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Trip Planner

Thorong Peak Climbing

Max. Altitude

6144m

Best Season

Oct-Dec & Mar-May

Activity

Peak Climbing Packages

Start / End Point

Kathmandu/Kathmandu

Overview of Thorong Peak Climbing

Thorong Peak Climbing (6100m) is one of the popular destinations for trekkers and short peak climbers situated south of Thorong La Pass this fascinating peak climbing destination is famous for its natural wilderness, exotic trekking trail, and adventurous snow-covered trekking region.

Thorong peak climbing trek has gained a lot of popularity these days because of its fascinating panoramic view that the hard work offers and the exciting natural and cultural hub throughout the climbing route.

Thorong peak climbing route is left overhead on the way to the most well-known Thorong la pass (5416m) thousands of trekkers trek every year through this pass.

Climbing Thorong peak is remarkable but challenging trekking peak one should need a permit and a skilled climbing guide and should go through the registered trekking agency in Nepal.

Thorong peak expedition is easy  6000m climbing inside the famous Annapurna conversation as well as the top trekking destination Annapurna circuit trekking route, Beshisahar. Chame, Pisang, manage, Muktinath, Kagbeni, and Jomsom are famous villages and the district headquarters of Manang and Mustang districts.

Thorong peak is the less crowded peak for climbing in Nepal, Climber must have previous climbing experience as well as local climbing guide, proper climbing equipment including ice screw, crampons, ropes, carabiners, 8-finger, ice axes, etc.

Thorong Peak Climbing Itinerary

day
01

Arrival Day at kathmandu international airport

Maximum Altitude

1,320 m.

day
02

Kathmandu city tour and preparation for trip

Kathmandu

Maximum Altitude

1,360 m.

Meals

Breakfast

Accomodations

Hotel

day
03

Drive to Syange from Kathmandu.

Maximum Altitude

1,120 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

8 hours Drive

Accomodations

Lodge

day
04

Trek from Syange to Dharapani

snowy way through thorang la pass

Maximum Altitude

1,860 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

7 hours trek

Accomodations

Lodge

day
05

Trek to Chame from Dharapani.

Maximum Altitude

2,650 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

7 hours Trek

Accomodations

Lodge

day
06

Trek from Chame to Pisang

During-the-Thorong-peak-Climbing-Gangapurna-lake-and-Annapurna-II

Maximum Altitude

3,250 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

6 hours Trek

Accomodations

Lodge

day
07

Trek to manang from Pisang.

Maximum Altitude

3,519 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

7 hours Trek

Accomodations

Lodge

day
08

Acclimatization day at Manang Village. Visit Gangapurna Lake, Glacier and the Monasteries.

thorong-la-pass-trekking-happy-trekkers

Maximum Altitude

3,519 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

3 hours Trek

Accomodations

Lodge

day
09

Churi Latter from Manang.

Maximum Altitude

4,200

Meals

Breakfast, Lunch, Dinner

Trek Duration

6 hours Trek

Accomodations

Lodge

day
10

Trek to Throng Phedi from Churi letter.

thorong-la-pass-trekking-in peak

Maximum Altitude

4,450 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

6 hours Trek

Accomodations

Lodge

day
11

Trek to Thorong high camp from Thorong Phedi. Visit Throng- la pass

Maximum Altitude

4,925 m

Meals

Breakfast, Lunch, Dinner

Trek Duration

4 hours Trek

Accomodations

Lodge

day
12

Early morning Climb to Throng peak and trek back to Muktinath

Muktinath Temple

Maximum Altitude

6,144 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

9 hours Trek

Accomodations

Lodge

day
13

Visit Muktinath Temple and Trek to Jomsom

Maximum Altitude

3,710 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

7 hours Trek

Accomodations

Lodge

day
14

Fly to Pokhara from Jomsom.

Jomsom-Airport

Maximum Altitude

2,700 m.

Meals

Breakfast, Lunch, Dinner

Accomodations

Hotel

Transportation

25 min Flight

day
15

Drive to Kathmandu

Manang village, Tibetan monastery

Maximum Altitude

1,350 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

7 hours Drive

Accomodations

Hotel

day
16

Departure

Maximum Altitude

1,320 m.

Meals

Breakfast

Equipment Checklist

Required Equipments for Trekking in Nepal

  • Breathable Underwear
  • Sports Bra
  • Base Layers
  • Trekking Shirts
  • Trekking Trousers and Shorts
  • Fleece Jacket
  • Down jacket (insulated jacket)
  • Windcheater (water proof)
  • Sun protection Hat
  • Headband or Beanie
  • Scarf or neckband
  • Gloves (inner and outer )
  • Hiking Boots
  • Trekking Shoes
  • Hiking Socks
  • Thermal Socks
  • Gaiters
  • Duffel Bag
  • Day pack
  • Sleeping Bag
  • Trekking poles
  • Sunglasses
  • Hydration bladder or Water bottle
  • Head Lamps
  • Batteries
  • Personal towel
  • Swiss army knife
  • Sun lotion
  • Medical & first-aid kit
  • Woolen socks
  • Waterproof jacket
  • Lip Guard
  • Insulated pants
  • Baby wipers

Required Equipments for Climbing in Nepal

  • Water bottle
  • Batteries and bulbs
  • Flashlight
  • Personal towel
  • Swiss army knife
  • Rucksack
  • Sun lotion
  • Medical & first-aid kit
  • Sewing kit
  • Polypropylene/wool socks
  • Other required equipment
  • Sleeping bag
  • Down Jacket
  • Waterproof jacket
  • Trekking shoes/boots
  • Camp shoes
  • Jumperorpile jacket
  • Hiking pants
  • Hiking shirts
  • Full–sleeves shirt
  • T-shirts
  • Sun hat
  • Gloves
  • Woolen hat
  • Long underwear
  • Goggles or sun glasses
  • Gaiters
  • Sun block for lips
  • Light cotton socks
  • Mountain trekking boots
  • Woolen socks to wear with boots
  • Nylon wind breaker
  • Insulated pants
  • Nylon wind pants
  • Long sleeved cotton/woolen shirts
  • Sun hat
  • Long cotton hiking shorts
  • Fleece/wool for climbing
  • Lightweight fleece
  • Sleeping pad (karri mat) or thermarest
  • Down high altitude sleeping bag
  • Down jacket/trousers/vest
  • Light cotton athletic socks and wool socks
  • Water proof climbing jacket
  • Head torch/batteries/bulbs
  • Climbing sunglasses
  • Lightweight thermal/insulated ski gloves
  • Sun screen
  • Warm climbing trousers
  • Wool long underwear
  • Other required equipment
  • Climbing boots
  • Gaiters
  • Ice axe
  • Harness
  • Crampons
  • Karabiners
  • Tapes/slings
  • Snow bars
  • Ice screws
  • Rock pegs
  • Deadmen
  • Crash hat
  • Day bag
  • Rucksack
  • Lip salve
  • T-shirts
  • Ascenders
  • Ascenders
  • Kit bag

Whats Included

  • The airport picks up and drops off international and domestic.
  • Complete departure information, About Peak Climbing, flight ticket, guide, altitude sickness, and reconfirmation and extend visa service (if necessary) and extra tour service before the trek starts.
  • 04-night 3-star hotel in Kathmandu with breakfast.
  • Trek flight from Jomsom to Pokhara for members and involved staff.
  • Pokhara Phewa lake boating tour
  • Private transportation picks up and drops.
  • 4.*4  private Landcruiser jeep to trip starting point
  • Pokhara to Kathmandu with private transport Car/van /Jeep/ bus
  • Best Lodge accommodation & full board meals throughout the trek.
  • Breakfast, Lunch, and Dinner included are chosen from the lodge menu.
  • Twin-share accommodation during the trek.
  • As per group size experienced government license holder Climbing guide, helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff. ( 5 trekkers 1 assistant guide )
  • Experienced Climbing Guide (Sherpa).
  • A warm Down jacket and four seasonal sleeping bags will be provided during the Thorong peak climbing (the down jacket and sleeping bag are to be returned after the trip )
  • Climbing Equipment for the Thorong peak.
  • Annapurna Conservation Area trek permit fee.
  • Thorong Peak climbing trail map.
  • Climbing permits (Please bring 3 passport-size photos for permits)
  • First Aid kits for the staff and the groups.
  • Services coordination for emergency and rescue operations
  • Government taxes & office service charge
  •  Farewell dinner at reputed traditional Nepali  Restaurant
  • Achievement certificate

Whats Excluded

  • Meals not quantified in the ‘Meal Inclusions’ in the itinerary’
  • Travel Insurance
  • International airfare
  • Nepal entry visa charge.
  • All beverage and other personal expenses.
  • Snacks and other personal expenses
  • Hot shower Wifi, Telephone during the trip.
  • Tips for Driver, Porter & Guide.

Thorong Peak Climbing - Essential Information

Thorong Peak Climbing – An Adventurous Journey in the Annapurna Region

Thorong Peak, located in the Annapurna Conservation Area of Nepal, offers an exciting and challenging mountaineering adventure. At 6,144 meters (20,156 feet), it is a significant peak in the Annapurna range, positioned near the renowned Thorong La Pass. This pass, sitting at 5,416 meters, is one of the highest trekking passes in the world and serves as a major highlight for trekkers traversing the Annapurna Circuit. Climbing Thorong Peak not only offers the opportunity to experience stunning vistas of the Annapurna massif and Dhaulagiri but also presents a chance to enjoy the exhilarating sense of reaching the summit of a Himalayan peak.

1. Peak Overview

  • Height: 6,144 meters (20,156 feet)
  • Location: Annapurna Conservation Area, Nepal
  • Region: Annapurna
  • Difficulty: Moderate to challenging, requires technical mountaineering skills
  • Type of Climb: Alpine-style, mixed climb (snow, glacier, and rock)
  • Climbing Seasons: Spring (March-May) and Autumn (September-November)

Thorong Peak is renowned for its moderate technical difficulty, offering an exciting challenge for those who have prior high-altitude climbing experience. The climb incorporates a blend of snow, ice, and rock sections, making it an ideal choice for mountaineers looking for a non-technical but still demanding ascent.

2. Trekking to Thorong Peak

The approach to Thorong Peak begins with trekking along the Annapurna Circuit, one of the most famous trekking routes in Nepal. This journey is known for its breathtaking views, picturesque villages, and dramatic landscapes.

  • Starting Point: The trek usually starts from Besisahar or Bhulbhule, easily accessible from Kathmandu.
  • End Point: Jomsom or Kagbeni, after crossing Thorong La Pass and climbing the peak.

Trekking to the base camp of Thorong Peak can take anywhere from 10 to 14 days, depending on your pace and the number of days you spend acclimatizing. Along the way, trekkers pass through lush forests, terraced fields, and traditional villages such as Manang and Pisang. These villages also offer a chance to experience the unique culture of the local Gurung, Magar, and Tibetan communities.

3. Climbing the Peak

The ascent to the summit of Thorong Peak is relatively straightforward compared to other peaks in the region but requires technical mountaineering skills. The climb involves mixed terrain, including snow slopes, ice patches, crevasses, and rocky sections. Climbers generally follow a well-established route with fixed ropes in certain sections.

  • Route: The standard route to the summit includes reaching a high camp at around 5,800 meters, after which climbers continue their ascent. Fixed ropes are used in some sections to ensure safety, and a guide or experienced mountaineer is typically recommended.
  • Summit Day: Summit attempts are usually made early in the morning to avoid harsh weather and to ensure climbers return to base camp before dark. The final push to the summit can take several hours, requiring stamina, determination, and careful navigation of icy and rocky conditions.

4. Acclimatization

Proper acclimatization is crucial when climbing high-altitude peaks like Thorong Peak. Climbers often spend extra days at various camps along the Annapurna Circuit to adjust to the thinning air. Acclimatization helps reduce the risks of altitude sickness, which can be life-threatening if not managed properly.

  • Altitude Risks: The elevation of Thorong Peak means climbers must be vigilant about symptoms of altitude sickness, such as dizziness, nausea, headaches, and loss of appetite. It is essential to ascend slowly, stay hydrated, and rest frequently to allow the body time to adjust.

5. Required Gear

Climbing Thorong Peak demands specialized mountaineering equipment, as the terrain includes glaciers, ice, and rocky outcrops. Climbers must come prepared with the right gear to ensure safety and comfort.

  • Climbing Equipment: Ice axe, crampons, ropes, climbing harness, carabiners, and helmets.
  • Clothing: Warm, insulated clothing such as thermal layers, jackets, gloves, and waterproof boots suitable for snow and ice.
  • Camping Gear: A high-altitude sleeping bag rated for sub-zero temperatures, tent, cooking equipment, and lightweight trekking gear.
  • Safety Gear: First aid kit, oxygen (for emergencies), headlamps, and extra batteries.

6. Permits

In order to climb Thorong Peak, climbers must obtain several necessary permits from the Nepal government. These permits ensure that trekkers contribute to the conservation of the Annapurna region and help maintain the safety and orderliness of the trekking route.

  • Annapurna Conservation Area Permit (ACAP).
  • Trekkers’ Information Management System (TIMS) Card.
  • Thorong Peak Climbing Permit: This is specific to the peak and can be obtained through the Department of Tourism in Nepal.

7. Guides and Porters

Although the trek to Thorong Peak can be done independently, hiring a local guide is recommended, especially for those with limited experience in high-altitude climbing. Guides provide valuable assistance with route finding, navigation, and safety. Porters are also available to carry trekking gear, though they do not assist during the climb itself.

8. Duration

The entire journey to Thorong Peak, including the trek and the climb, typically takes around 14 to 18 days.

  • Trekking to the Base Camp: Approximately 10-14 days.
  • Climbing the Peak: Around 2-3 days for the high camp, summit, and descent.

9. Challenges

While Thorong Peak is not the most technically difficult climb in the region, it presents several challenges for climbers:

  • Altitude: The high elevation increases the risks of altitude sickness, requiring careful acclimatization.
  • Weather: Weather conditions in the region can change rapidly, with high winds and snowstorms posing significant risks.
  • Technical Difficulty: Although the climb is considered non-technical, sections involving ice and rock climbing still require mountaineering experience and the proper use of tools like ropes and crampons.

10. Safety Considerations

Climbers should take several precautions when attempting Thorong Peak:

  • Altitude Sickness: Proper acclimatization is critical. Watch out for signs like headaches, dizziness, or difficulty breathing.
  • Weather: Always be prepared for rapid weather changes. Carry the necessary gear for cold temperatures and snowstorms.
  • Gear: Ensure you have the appropriate mountaineering gear, as the conditions require safe navigation over challenging terrain.

Thorong Peak climbing offers an incredible opportunity for those seeking adventure in the Himalayas, combining stunning views, a unique cultural experience, and the thrill of summiting a beautiful peak in Nepal.

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