Max. Altitude
7,126m
Best Season
Spring /Autumn
Activity
Climbing
Start / End Point
Kathmandu/Kathmandu
Overview of Himlung Expedition
The trail to Himlung Expedition, starts from a scenic drive to Besisahar to Koto , then after trekking through the restricted areas and valleys through unexplored, untouched villages and settlements, we will reach Himlung Base Camp. With preparation and guidance of our experienced Sherpa guides and staff members, we will climb one of the beautiful and mesmerizing and newly opened Himlung Peak.
There are three camps setup between Base Camp and the summit. Camp I is situated at the altitude of 5,450 meters, Camp II at 6,000 meters, and Camp III at 6,350 meters respectively to ensure easy scaling and acclimatization for the ultimate summit of Himlung Expedition 7126m.
During the him lung journey you are trekking inside of Annpurna conservation area exploring flora, fauna and climbing from the summit you can see the pristine view of some of the highest and beautiful mountains such as Annapurna , Manaslu, Ganesh Himal,Pisang Peak, Gyaji Kang.Tilche Peak, etc.
Himlung Expedition Itinerary
01
Arrival in Kathmandu (1350m) and check in and brefing
Maximum Altitude
1350m
Accomodations
05-star
02
Private 04-wheel Drive from KTM to Koto (2670m)
Maximum Altitude
2670m
Meals
B D
Accomodations
Lodge
03
Trek from Koto to Meta (3650m) 7-8 hrs
Maximum Altitude
3650m
Meals
B L D
Trek Duration
7-8 hrs
Accomodations
Lodge
04
Meta to Phu (4400m), 5-6 hrs
Maximum Altitude
4400m
Meals
B L D
Trek Duration
5-6 hrs
Accomodations
Lodge
05
Phu to Himlung Base Camp (4850m), 4-5 hrs
Maximum Altitude
4850m
Meals
B L D
Trek Duration
4-5 hrs
Accomodations
Tented Camp
06-18
Acclimatization and climbing period (12 days)
Maximum Altitude
7,126 m
Meals
B L D
Accomodations
Tented Camp
19
Base Camp to Meta(3650m), 6-7 hrs
Maximum Altitude
3650m
Meals
B L D
Trek Duration
6-7 hrs
Accomodations
Lodge
20
Meta to Koto (2600m), 6-7 hrs
Maximum Altitude
2600m
Meals
B L D
Trek Duration
6-7 hrs
Accomodations
Lodge
21
Drive from Koto to besisahar to Kathmandu and Farewell Dinner
Maximum Altitude
1350m
Meals
B F.D.
Trek Duration
9-10 hrs drive
Accomodations
05-star
22
Departure
Meals
B
Trek Duration
25 min drive
Required Equipments for Trekking in Nepal
- Breathable Underwear
- Sports Bra
- Base Layers
- Trekking Shirts
- Trekking Trousers and Shorts
- Fleece Jacket
- Down jacket (insulated jacket)
- Windcheater (water proof)
- Sun protection Hat
- Headband or Beanie
- Scarf or neckband
- Gloves (inner and outer )
- Hiking Boots
- Trekking Shoes
- Hiking Socks
- Thermal Socks
- Gaiters
- Duffel Bag
- Day pack
- Sleeping Bag
- Trekking poles
- Sunglasses
- Hydration bladder or Water bottle
- Head Lamps
- Batteries
- Personal towel
- Swiss army knife
- Sun lotion
- Medical & first-aid kit
- Woolen socks
- Waterproof jacket
- Lip Guard
- Insulated pants
- Baby wipers
Required Equipments for Climbing in Nepal
- Water bottle
- Batteries and bulbs
- Flashlight
- Personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
- Other required equipment
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- Jumperorpile jacket
- Hiking pants
- Hiking shirts
- Full–sleeves shirt
- T-shirts
- Sun hat
- Gloves
- Woolen hat
- Long underwear
- Goggles or sun glasses
- Gaiters
- Sun block for lips
- Light cotton socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon wind breaker
- Insulated pants
- Nylon wind pants
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear
- Other required equipment
- Climbing boots
- Gaiters
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deadmen
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
Cost Includes
- Airport picks up and drops international and domestic.
- Complete departure information, about trek, Climbing, flight ticket, guide, altitude sickness and reconfirmation and extend visa service (if necessary) and extra tour
service before the trek starts. - 02 nights 05-star Aloft hotel in Kathmandu with breakfast.
- Private transportation picks up and drops.
- Lodge accommodation & full board meals throughout the trek.
- Private 4 wheel jeep to Koto
- Breakfast, Lunch, and Dinner included chosen from the lodge menu.
- Twins share accommodation during the trek.
- Experienced government license holder, Climbing guides, helpful and friendly strong porters and their food, accommodation, salary, equipment, and accidental insurance for all staff
- 01 cook and kitchen helper for camping (base camp)Necessary yak or donkey carry climbing tents, equipment ,and necessary fooding materials.
- Liaison Officer (government) and all of their fees, accommodation, and food.
- Climbing guide and all staffs insurance
- A warm Down jacket, four seasonal sleeping bags will be provided during the island peak. (down jacket and sleeping bag are to be returned after the trip)
- Annapurna conservation permit fee.
- Restricted Area Permit of Nar Phu Valley.
- Himlung Peak trekking trail map.
- Climbing Equipment for Himlung Peak. (Climbing Rope, Ice Screw, Snow Bar, Carabiners Ice axe, Ice Hammer, Camping Tents and Kitchen equipment and other climbing equipment.)
- High Quality Box-Tent for Base Camp including Sleeping tent, shower tent, dining tent.
- During camping,
- hot water, tea, coffee, and three meals, including snacks (B.L.D)
- Climbing permits
- Satellite Phone and Walkie Talkies.
- Oxygen – max and regulator for use at base camp, in case of emergency.
- First Aid kits for the staff and the groups.
- Services coordination for emergency and rescue operations
- Government taxes & office service charge
- Farewell dinner at a reputed Restaurant
- Achievement certificate
Cost Excludes
- International airfare.
- Nepal entry visa charge.
- Travel insurance and rescue.
- Snacks and other personal expenses.
- Personal equipment for trekking and climbing.
- Tips for crew, including a climbing guide.
- Summit Bonus for climbing Sherpas and Guides.
- Services not mentioned above.
Himlung Expedition Trip Information
Embark on the ultimate high-altitude adventure with the Himlung Expedition, a 22-day climbing journey to one of Nepal’s most striking and lesser-explored 7000-meter peaks. Located in the remote Nar-Phu Valley near the Tibetan border, Himlung Himal (7,126m) offers experienced trekkers and aspiring climbers a rare chance to summit a technically moderate but thrilling mountain with breathtaking Himalayan scenery.
Led by local team of Life Himalaya Trekking, a trusted name in premium adventure travel, this expedition promises more than just a climb—it’s a full cultural and alpine experience. The route passes through traditional Tibetan-style villages like Meta, Koto, Phu , ancient monasteries, and rugged trails that few travelers ever see. Our expert Sherpa guides, high-altitude support team, and well-planned acclimatization schedule ensure both safety and a high success rate.
What makes this expedition stand out is its perfect blend of challenge and serenity. Unlike the crowded Everest and Annapurna regions, the Himlung Himal trail offers peaceful isolation, raw beauty, and authentic mountain culture. With Life Himalaya Trekking, every detail is handled professionally—from Kathmandu logistics to base camp comforts—allowing you to fully focus on the adventure.
Whether you’re aiming for your first 7000-meter peak or preparing for future 8000m expeditions, Himlung is the ideal choice. Our seasoned team provides personalized attention, ensuring a rewarding and life-changing journey.
Join Life Himalaya Trekking for the Himlung Himal Expedition and discover a hidden Himalayan treasure while pushing your limits above 7,000 meters. Book now for an unforgettable climbing experience filled with nature, culture, and achievement. Your journey to the top begins here with local trekking company in Nepal.
Similar Trips
Join us on similar trips in the same region
