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Hinku Valley and Mera Peak Climbing

  • 22 Days
  • Difficult
max-altitude

Max. Altitude

6476m
best-season

Best Season

Oct -Dec & March-May
start-end

Start / End Point

Kathmandu/Kathmandu

Overview of Hinku Valley and Mera Peak Climbing

The Hinku Valley and Mera Peak Climbing Expedition (6,476m) is an adventurous journey to the highest trekking peak in Nepal. The peak climaxes at 6,467m, and the route consists of Rhododendron Forests, alpine meadows, massive mountain ranges, and a thrilling cultural value. To learn more about Sherpa culture and way of life, you’ll visit the Hongu and Hinku Valleys. The summit of Mera Peak is famous for its scenic and panoramic views.

The viewpoint gives you glances at Mount Kanchenjunga, Kumbakarna, Makalu, Lhotse, Nuptse, Everest, Cho-Oyu, Gauri Shankar, and many peaks in the surroundings. The walks and climbs are 5-8 hours a day, with some exceptions. The climbs aren’t technical, so there isn’t a need for prior mountaineering experience. Our guides will provide excellent briefings and tutorials for your adventure. This climbing package grants you a secluded and adventurous trek in Nepal.

The trekking region is isolated and untouched, providing an excellent tranquil experience. There are occasional teahouses along the way, but the cultural habitats, religious shrines, and monasteries give an authentic and remote feel. Hinku Valley lies south of the Everest region and houses exotic trekking trails and wild alpine areas. It provides a true overall experience of the Himalayas.

Hinku Valley and Mera Peak Climbing Best Season

This 22-day journey best fits the months of October-December and March-May. The conditions are outstanding, and the clear weather compliments the lucid mountain ranges. It is an ideal trip if you prefer a secluded experience of the Himalayas.

Highlights of Hinku Valley and Mera Peak Climbing

● Scenic Viewpoint of Mount Kanchenjunga, Kumbakarna, Makalu, Lhotse, Nuptse, Everest, Cho-Oyu, and Gauri Shankar
● Beautiful Sherpa Villages with High Cultural Value
● Stunning views of the Himalayas from the summit of Mera Peak (6,467m)
● Quality Accommodation in authentic teahouses and lodges
● Experience old monasteries and religious shrines throughout the trek
● Isolated trail with a peaceful and tranquil experience

Hinku Valley and Mera Peak Climbing Itinerary

day 01 Arrival at the Airport and Transfer to Hotel

We will assist you to your hotel from the international airport. There will be dinner programs, and you’ll rest at the hotel for the night.

max-altitude

Maximum Altitude

1,352 m.
meals

Meals

Dinner
accommodation

Accomodations

Hotel
transportation

Transportation

Airport to Hotel transfer

day 02 Sightseeing and Tour around Kathmandu Valley

After breakfast, we’ll provide a guided tour around Kathmandu valley around some world heritage sites (UNESCO Certified). Later, we’ll travel to some sightseeing areas before a short briefing session about the trip. Rest overnight at the hotel.

max-altitude

Maximum Altitude

1,350 m.
meals

Meals

Breakfast
accommodation

Accomodations

Hotel

day 03 Flight from Kathmandu Valley to Phaplu and Trek to Nuntala

We’ll travel on a scenic flight from Kathmandu to Phaplu. After some rest, we’ll start our trekking journey to the beautiful land of Phaplu. It is a beautiful mountainous area with some glances of mountain ranges. Rest overnight at a lodge in Nuntala.

max-altitude

Maximum Altitude

2,352 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

4 hours trek
accommodation

Accomodations

Lodge
transportation

Transportation

30 minutes flight

day 04 Trek from Nuntala to Kharikhola

After breakfast at Nuntala, we’ll traverse the wilderness and beautiful alpine sights to Kharikhola. It is a fascinating place with houses made from Sherpa architecture and culture. Rest overnight at Kharikhola.

max-altitude

Maximum Altitude

2,039 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

5 hours trek
accommodation

Accomodations

Lodge

day 05 Trek from Kharikhola to Pangkongma

Shortly after leaving Kharikhola, we’ll go through a gradual elevation to Pangkongma. It is a structured location with agricultural terrace farming. It offers scenic views of massive mountain ranges. Rest overnight at Pangkongma.

max-altitude

Maximum Altitude

2,945 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

6 hours trek
accommodation

Accomodations

Lodge

day 06 Rest Acclimatization day at Pangkongma. Explore the beautiful natural sightseeing sites and enjoy the warm hospitality of the inhabitants. Rest overnight.

We have to rest for a day to get familiar with the abrupt change in altitude. Pangkongma is a natural sightseeing place with some wilderness and culture. We’ll enjoy the warm hospitality of amiable villagers and rest for another day.

max-altitude

Maximum Altitude

2,945 m.
meals

Meals

Breakfast, Lunch, Dinner
accommodation

Accomodations

Lodge

day 07 Trek from Pangkongma to Narjing Dingma (2,650m)

After breakfast at Pangkongma, we’ll follow a steep incline toward Pangkongma La Pass. We will walk through Rhododendron Forests and awe-inspiring alpine lands. We’ll start descending towards the Hinku Khola River and follow another ascension to Narjing Dingma. Rest overnight.

max-altitude

Maximum Altitude

2,649 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

6 hours trek
accommodation

Accomodations

Camping

day 08 Trek from Narjing Dingma to Chalem Kharka

After breakfast, we’ll leave Narjing Dingma and approach the scenic Surka La Pass. We’ll traverse some Rhododendron Forests and follow a rocky climb to Chalem Kharka. Rest overnight.

max-altitude

Maximum Altitude

3,450 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

5 hours trek
accommodation

Accomodations

Camping

day 09 Trek from Chalem Kharka to Khula Kharka

We’ll start by ascending across a snowy and rocky path to Chunbu Kharka. After some breaks and walking, we’ll reach Khula Kharka. It is a magnificent place with terraces and lakes. We’ll rest overnight and prepare to descend tomorrow.

max-altitude

Maximum Altitude

4,119 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

6 hours trek
accommodation

Accomodations

Camping

day 10 Trek from Khula Kharka to Kothe

After breakfast, we’ll begin slowly descending to the village of Kothe. After some ups and downs, we’ll continue to a river that leads to Kothe via a wooden bridge. It is a rocky area with pine trees and incredible scenery. Rest overnight at Kothe.

max-altitude

Maximum Altitude

4,191 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

5 hours trek
accommodation

Accomodations

Lodge

day 11 Trek from Kothe to Tagnak

We’ll start walking from Kothe through a rocky and mountainous route to the beautiful village of Tagnak. We’ll encounter some yaks and other wilderness on our way there. We’ll rest at Tagnak overnight as we approach the summit of this trip.

max-altitude

Maximum Altitude

4,355 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

4 hours trek
accommodation

Accomodations

Lodge

day 12 Acclimatization and rest day at Tagnak glacier. Explore the sightseeing around and rest overnight.

We’ll rest and get familiar with the high altitude of Tagnak. We’ll rest overnight around the scenic views and sights of the glacier. Later in the day, we’ll go through some climbing drills and training to prepare for the summit.

max-altitude

Maximum Altitude

4,355 m.
meals

Meals

Breakfast, Lunch, Dinner
accommodation

Accomodations

Lodge

day 13 Trek from Tagnak Glacier to Khare

As we resume our journey, we’ll pass through scenic sights of glaciers and lakes. The majestic Himalayan valley of Khare will welcome us for an overnight stay.

max-altitude

Maximum Altitude

5,045 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

5 hours trek
accommodation

Accomodations

Camping

day 14 Trek from Khare to Hinku Nup

After breakfast, we’ll continue our journey to the valley glacier of Hinku. We’ll walk through a snowy path at a high altitude. We’ll trek through the strenuous path to Hinku Nup and back to Khare. Rest overnight.

max-altitude

Maximum Altitude

5,299 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

4 hours trek
accommodation

Accomodations

Camping

day 15 Trek from Khare to Mera High Camp

Today is a special day as we traverse the Himalayan path to the lap of Mera Peak. We’ll be walking across glaciers at a slow pace for an outstanding experience. We’ll reach the Mera High Camp and rest overnight.

max-altitude

Maximum Altitude

5,779 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

5 hours trek
accommodation

Accomodations

Camping

day 16 Hike to the Mera Peak Summit and back to Khare

Today is the day we’ll summit the Mera Peak. We’ll start very early, walking for hours to reach the climax. We’ll see some peculiar ridges leading up to the summit as we prepare for our final climb. Upon reaching the top, we’ll see fantastic views of other mountain ranges. After abseiling the ridge, we’ll trek back to Khare and rest overnight.

max-altitude

Maximum Altitude

6,476 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

10 hours trek
accommodation

Accomodations

Camping

day 17 Contingency Day in case of Unpredictable Conditions

We reserved a contingency day in the itinerary if there are any interruptions. We’ll summit the peak on this day if there are any issues.

meals

Meals

Breakfast, Lunch, Dinner
accommodation

Accomodations

Camping

day 18 Descend from Khare to Kothe

We’ll start our journey back to the starting point as we descend toward Kothe. We’ll rest overnight at Kothe.

max-altitude

Maximum Altitude

4,191 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

5 hours trek
accommodation

Accomodations

Lodge

day 19 Trek from Kothe to Chetera

As we approach Lukla, we’ll take a shorter route that leads to Chetera Bu. We’ll take a break and rest overnight.

max-altitude

Maximum Altitude

4,099 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

6 hours trek
accommodation

Accomodations

Camping

day 20 Trek from Chetera to Lukla

We are approaching the final stretch of this expedition. We’ll descend to the unique locality of Lukla. We’ll rejoice and rest at a cozy lodge in Lukla before our flight back to Kathmandu.

max-altitude

Maximum Altitude

2,839 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

5 hours trek
accommodation

Accomodations

Lodge

day 21 Flight from Lukla to Kathmandu

We’ll take a scenic flight from the peculiar airport of Lukla to Kathmandu. As we’ll reach Kathmandu early, you can spend some time sightseeing and roaming the city. Rest overnight at a hotel.

max-altitude

Maximum Altitude

1,400 m.
meals

Meals

Breakfast
accommodation

Accomodations

Hotel
transportation

Transportation

30 minutes flight

day 22 Final Departure. Farewell!!

We’ll bid you farewell by transferring you from your hotel to the international airport.

max-altitude

Maximum Altitude

1,400 m.
meals

Meals

Breakfast
Hinku Valley and Mera Peak Climbing
equipments

Required Equipments for Trekking in Nepal

  • Breathable Underwear
  • Sports Bra
  • Base Layers
  • Trekking Shirts
  • Trekking Trousers and Shorts
  • Fleece Jacket
  • Down jacket (insulated jacket)
  • Windcheater (water proof)
  • Sun protection Hat
  • Headband or Beanie
  • Scarf or neckband
  • Gloves (inner and outer )
  • Hiking Boots
  • Trekking Shoes
  • Hiking Socks
  • Thermal Socks
  • Gaiters
  • Duffel Bag
  • Day pack
  • Sleeping Bag
  • Trekking poles
  • Sunglasses
  • Hydration bladder or Water bottle
  • Head Lamps
  • Batteries
  • Personal towel
  • Swiss army knife
  • Sun lotion
  • Medical & first-aid kit
  • Woolen socks
  • Waterproof jacket
  • Lip Guard
  • Insulated pants
  • Baby wipers

Required Equipments for Climbing in Nepal

  • Water bottle
  • Batteries and bulbs
  • Flashlight
  • Personal towel
  • Swiss army knife
  • Rucksack
  • Sun lotion
  • Medical & first-aid kit
  • Sewing kit
  • Polypropylene/wool socks
  • Other required equipment
  • Sleeping bag
  • Down Jacket
  • Waterproof jacket
  • Trekking shoes/boots
  • Camp shoes
  • Jumperorpile jacket
  • Hiking pants
  • Hiking shirts
  • Full–sleeves shirt
  • T-shirts
  • Sun hat
  • Gloves
  • Woolen hat
  • Long underwear
  • Goggles or sun glasses
  • Gaiters
  • Sun block for lips
  • Light cotton socks
  • Mountain trekking boots
  • Woolen socks to wear with boots
  • Nylon wind breaker
  • Insulated pants
  • Nylon wind pants
  • Long sleeved cotton/woolen shirts
  • Sun hat
  • Long cotton hiking shorts
  • Fleece/wool for climbing
  • Lightweight fleece
  • Sleeping pad (karri mat) or thermarest
  • Down high altitude sleeping bag
  • Down jacket/trousers/vest
  • Light cotton athletic socks and wool socks
  • Water proof climbing jacket
  • Head torch/batteries/bulbs
  • Climbing sunglasses
  • Lightweight thermal/insulated ski gloves
  • Sun screen
  • Warm climbing trousers
  • Wool long underwear
  • Other required equipment
  • Climbing boots
  • Gaiters
  • Ice axe
  • Harness
  • Crampons
  • Karabiners
  • Tapes/slings
  • Snow bars
  • Ice screws
  • Rock pegs
  • Deadmen
  • Crash hat
  • Day bag
  • Rucksack
  • Lip salve
  • T-shirts
  • Ascenders
  • Ascenders
  • Kit bag

What's Included

  •  Airport pick up and drops internationally and domestically.
  • Complete departure information, about the trek, flight ticket, Trek guide, Climbing guide, altitude sickness and reconfirmation, and extend visa service if necessary. About extra tour service before & after the trek.
  • 3-star Hotel in Kathmandu
  • Flight from Lukla to Kathmandu only 15 kg luggage allowed. (10kg big bag & 5kg handbag)
  • Private transportation picks up and drops.
  • Best Lodge/teahouse accommodation & full board meals throughout the trek.
  • All Breakfast, Lunch, and Dinner included are chosen from the lodge menu.
  • Twin share accommodation during the trek.
  • As per group size experience, government licensed holder trek guide, Climbing guide helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff. ( 5 trekkers 1 extra guide )
  • Warm Down jacket and four seasonal sleeping bags will be provided during the Hinku Valley and Mera Peak climbing ( down jacket and sleeping bag are to be returned after the trip )
  • TIMS Fee- Trekkers’ Information Management System (Please bring 2 passport-size photos for permits)
  • Mera Peak Climbing permit fee.
  • Life Himalaya trekking bag/duffel bag, t-shirt, and Hinku Valley and Mera Peak Climbing trail map.
  • Climbing Equipment for the Mera peak. (Climbing Rope, Ice Screw, Snow Bar, Ice Hammer,
  • Camping Tents, and Kitchen equipment)
  • First Aid kits for the staff and the groups
  • Services coordination for emergency and rescue operations
  • Government taxes & office service charge
  • Farewell dinner at a reputed restaurant

What's Excluded

  • Meals not quantified in the ‘Meal Inclusions’ in the itinerary’
  • Travel insurance
  • International airfare
  • Nepal entry visa charge.
  • All beverage and others personal expenses.
  • Snacks and other personal expenses
  • Hot shower during the trek.
  • Personal trekking equipment’s.
  •  Tips and gratuities for trekking staff and drivers

Hinku Valley and Mera Peak Climbing - Essential Information

Information About Trekking Peaks in Nepal

Trekking Peaks give a two-fold experience of climbing and hiking. Climbing in the Himalayas is a fantastic experience as the adventure isn’t strenuous and technical. Climbing packages between 5500-6500m will provide an easy and fulfilling adventure. It doesn’t require prior mountaineering and climbing experience, as our guides will provide a fast and simple tutorial. Climbers keep track and navigate the paths of low-altitude peaks, so the trail is easy and convenient.

Difficulty of Hinku Valley and Mera Peak Climbing

The Mera Peak Climbing Expedition is a strenuous journey. It is rated an Alpine Grade PD (Slightly Difficult). You don’t require prior mountaineering experience, but it is a taxing climb. The trekking route is barely strenuous, but the ascents are slightly tricky. The technical rise of the final stretch makes it a formidable summit. Our climbing guides will provide sufficient information and training to summit Mera Peak. We advise you to bring a positive and strong mentality.

Climbing Guides for Mera Peak

We provide, Mera Peak climbing guides who are exceptionally skilled and hold a government license. They will give you a short briefing before the trip and a short training session before the climb. They have been through all possible conditions and are local.

Group Discounts and Pricing

For group climbing expeditions, you can get enormous discounts. We advise you to go on this adventure with some friends or family. Contact us through email or phone number for the best rates. You may also submit a question using the website’s form. Don’t pass up the chance to enjoy a special moment with your loved ones.

Safety and Comfort

Life Himalaya Trekking prioritizes your health and safety. Our tour guides are well-versed in safety and first aid. We can also provide a rescue helicopter and appropriate medical care in the event of an accident. You can read this article to get information about all the essential equipment. The English-speaking tour guides will ensure your comfort and communicate effectively. We have seasoned female tour guides available to join the trek if female trekkers prefer that.

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Tripadvisor Reviews

EXCELLENT
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Based on 218 reviews
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Experience78263
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Excellent Experience with Life Himalaya Trekking Excellent Experience with Life Himalaya Trekking – Highly Recommended! A big thank you to the entire team at Life Himalaya Trekking Pvt Ltd for organising such a wonderful experience for us. We arrived in Kathmandu on 12 October 2026 and completed our 12-day trek to Everest Base Camp. Everything was organised very well from start to finish, and the team looked after us throughout the journey. A special thank you to our guide, Birsha Rai, who communicated with us so well. His English was excellent and easy to understand. He was friendly, professional and very flexible, making sure we were comfortable along the way. Our two Sherpa porters were also incredibly kind and helpful. We also appreciated the warm welcome and the lovely farewell ceremony with lunch. It was a beautiful way to finish our adventure. Thank you to Shiba, the Managing Director, and the whole Life Himalaya team for making our Everest Base Camp trek such a memorable experience. We are from Australia and would happily recommend Life Himalaya Trekking to anyone planning an adventure in Nepal. You can book with confidence! Thank you again for everything! 🇦🇺🏔️
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Lea M profile picture
Lea M
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Stunning mountain views and adventurous trails This is our second time booking with Life Himalaya Trekking and we were nothing but happy with the entire experience. Our two week trip started with the meetup in Kathmandu and travelling to Lukla for the meeting of our guide Pramod and our Porter Lilaraj - everything was organized perfectly. From then on we were in great hands throughout our tour, always well taken care of and always looked after. Pramod was full of knowledge and insight of the area and the surrounding mountains. Lilaraj helped us with our bags and made the trip feel a little lighter for us. We are so thankful to both of them for supporting us on our trip - it would not have been as much fun and as comfortable without both of them! We really enjoyed the EBC trail as well - the weather was fantastic and the views of the mountains on this trail are phenomenal. But be prepared for quite a busy trail and definitely some exhausting parts along the way. But with the support of Pramod and Lilaraj, we made it to our goal to reach the EBC and we are very proud of the achievement. It would not have been possible without all the help from Life Himalaya Trekking - we cannot wait to come back for our next tour!
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Lea M profile picture
Lea M
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Big thanks to Life Himalaya Trekking for a wonderful EBC trek! We went recently on the EBC trek for 14 days with Life Himalaya Trekking - and everything was organized perfectly. From the communication ahead of the trip to the hike itself - we were well taken care of. Shiba, the head of the company, made sure our trip started and ended smoothly. Our guide Pramod was so kind and very well informed, we got the best possible information while trekking. Our porter Lilaraj supported us along the whole trek. We have nothing to complain about and we look forward to visiting beautiful Nepal again. And we look forward to our next tour with Life Himalaya Trekking!
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peter m
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Amazing Amazing experience. Guide was knowledgeable and I always felt safe and well looked after.
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Jessica M
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An Incredible Trek with the Best Team! I completed the Manaslu Circuit with Saugat and Aunil, and it was an absolutely incredible experience! The trek was breathtaking, the organization was perfect, and the views were simply stunning. Saugat’s knowledge, professionalism, and expertise as a guide, together with Aunil’s help, kindness, and support as a porter, made the whole experience even more special. I couldn’t have asked for a better team! I will definitely come back to Nepal, and I will choose this agency, Saugat, and Aunil again without hesitation. 10 stars for my new friends! Thank you both for making this adventure unforgettable!
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Louis L profile picture
Louis L
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Outstanding experience with Life Himalaya Trekking We have just returned from a 12-day trek to Everest Base Camp with Life Himalaya Trekking (plus 3 days in Katmandu). From start to finish, Shiba—the owner of this prestigious agency—delivered service that far exceeded our expectations. Our guide, Birsha Rai, provided exceptional support throughout what is a very demanding trek. We were consistently impressed by the quality of his guidance, his attitude, and his services; we truly appreciated how fortunate we were to have his support every step of the way. The trek turned into an exceptional human experience. Louis L.
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Scott F
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Outstanding Everest base camp experience Outstanding trekking company. Shiba was great to work with. He handled all our questions and changes in our itinerary with no problem. We had the best guide and porter anyone could ask for. We enjoyed all the places we stayed. I would highly highly recommend this trekking company. If you wanna trek to Everest Base camp.
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Andrew T
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Mardi Himal Trek A life changing experience! Milan and Bhim were the best guide and porter for our very first trek in the Himalayas. Although the weather wasn’t always on our side, we got to see the most spectacular views, stayed in the best hotels/ camps and definitely got to tick off an item on the bucket list. Thank you Milan, for your wealth of knowledge and for guiding us safely through some rather wet and rainy conditions. We will definitely be back!
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Stefano G
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Beautiful travel experience Excellent, serious, and reliable agency. We did a private Upper Mustang trek combined with a visit to Kathmandu. Everything perfect. Fantastic guide Badri with experience and great professionalism. Porter Dan was very good. Furthermore, they always showed great empathy. Very good
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Sharon D profile picture
Sharon D
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Dream EBC + exceptional visit to Kathmandu. Thanks to Life Himalaya Trekking, my husband and I were able to realize a dream. From the moment of organizing from Italy, Shiba proved to be extremely available and quick in communications. And, once here, we were able to immediately verify how efficient the entire team that makes up the company is. Shiba is infinitely sweet and friendly; he pampered us, guiding us through all the organizational aspects of our trip, from the trek to Everest Base Camp to cultural visits in Kathmandu and surroundings, covering all types of transportation we needed. Thanks to him, we had the pleasure of spending our time in Nepal with unique people, who allowed us to get to know this wonderful country and its inhabitants up close. Tika was our guide during the hike to EBC, and thanks to him and our porter Podam, we experienced a wonderful and authentic adventure! Both very knowledgeable, they were excellent at taking care of us, thanks to their attention to even the small things, the advice and information they provided us, but especially due to their friendliness, which allowed us to approach even the most difficult situations with ease. Tika is an exceptional entertainer and a great photographer; he was our family for more than a week, and we are very grateful to him. The entire experience of reaching Everest Base Camp was all-encompassing; it captivated us in every aspect, both scenic and human. It was exciting to reach the destination after a journey that lasted about a week. But it was equally incredible and moving to fly by helicopter from Gorak Shep to Lukla, retracing from above every step taken and every place experienced during the previous days. We would like to thank Promot, Raj, Rajan, and especially our exceptional tour guide Ajya, who accompanied us through the most iconic places in Kathmandu, sharing their history and every cultural aspect. The passion and love for one's work allowed us to immerse ourselves in a world that, otherwise, we would have understood and experienced only halfway. Thanks also to all the other members who contributed to the success of our trip. This is a goodbye; we look forward to returning to Nepal!
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