Hinku Valley and Mera Peak Climbing

22 Days
Difficult

Max. Altitude

6476m

Best Season

Oct -Dec & March-May

Start / End Point

Kathmandu/Kathmandu

Overview of Hinku Valley and Mera Peak Climbing

The Hinku Valley and Mera Peak Climbing Expedition (6,476m) is an adventurous journey to the highest trekking peak in Nepal. The peak climaxes at 6,467m, and the route consists of Rhododendron Forests, alpine meadows, massive mountain ranges, and a thrilling cultural value. To learn more about Sherpa culture and way of life, you’ll visit the Hongu and Hinku Valleys. The summit of Mera Peak is famous for its scenic and panoramic views.

The viewpoint gives you glances at Mount Kanchenjunga, Kumbakarna, Makalu, Lhotse, Nuptse, Everest, Cho-Oyu, Gauri Shankar, and many peaks in the surroundings. The walks and climbs are 5-8 hours a day, with some exceptions. The climbs aren’t technical, so there isn’t a need for prior mountaineering experience. Our guides will provide excellent briefings and tutorials for your adventure. This climbing package grants you a secluded and adventurous trek in Nepal.

The trekking region is isolated and untouched, providing an excellent tranquil experience. There are occasional teahouses along the way, but the cultural habitats, religious shrines, and monasteries give an authentic and remote feel. Hinku Valley lies south of the Everest region and houses exotic trekking trails and wild alpine areas. It provides a true overall experience of the Himalayas.

Hinku Valley and Mera Peak Climbing Best Season

This 22-day journey best fits the months of October-December and March-May. The conditions are outstanding, and the clear weather compliments the lucid mountain ranges. It is an ideal trip if you prefer a secluded experience of the Himalayas.

Highlights of Hinku Valley and Mera Peak Climbing

● Scenic Viewpoint of Mount Kanchenjunga, Kumbakarna, Makalu, Lhotse, Nuptse, Everest, Cho-Oyu, and Gauri Shankar
● Beautiful Sherpa Villages with High Cultural Value
● Stunning views of the Himalayas from the summit of Mera Peak (6,467m)
● Quality Accommodation in authentic teahouses and lodges
● Experience old monasteries and religious shrines throughout the trek
● Isolated trail with a peaceful and tranquil experience

Hinku Valley and Mera Peak Climbing Itinerary

day 01 Arrival at the Airport and Transfer to Hotel

We will assist you to your hotel from the international airport. There will be dinner programs, and you’ll rest at the hotel for the night.

Maximum Altitude

1,352 m.

Meals

Dinner

Accomodations

Hotel

Transportation

Airport to Hotel transfer

day 02 Sightseeing and Tour around Kathmandu Valley

After breakfast, we’ll provide a guided tour around Kathmandu valley around some world heritage sites (UNESCO Certified). Later, we’ll travel to some sightseeing areas before a short briefing session about the trip. Rest overnight at the hotel.

Maximum Altitude

1,350 m.

Meals

Breakfast

Accomodations

Hotel

day 03 Flight from Kathmandu Valley to Phaplu and Trek to Nuntala

We’ll travel on a scenic flight from Kathmandu to Phaplu. After some rest, we’ll start our trekking journey to the beautiful land of Phaplu. It is a beautiful mountainous area with some glances of mountain ranges. Rest overnight at a lodge in Nuntala.

Maximum Altitude

2,352 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

4 hours trek

Accomodations

Lodge

Transportation

30 minutes flight

day 04 Trek from Nuntala to Kharikhola

After breakfast at Nuntala, we’ll traverse the wilderness and beautiful alpine sights to Kharikhola. It is a fascinating place with houses made from Sherpa architecture and culture. Rest overnight at Kharikhola.

Maximum Altitude

2,039 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

5 hours trek

Accomodations

Lodge

day 05 Trek from Kharikhola to Pangkongma

Shortly after leaving Kharikhola, we’ll go through a gradual elevation to Pangkongma. It is a structured location with agricultural terrace farming. It offers scenic views of massive mountain ranges. Rest overnight at Pangkongma.

Maximum Altitude

2,945 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

6 hours trek

Accomodations

Lodge

day 06 Rest Acclimatization day at Pangkongma. Explore the beautiful natural sightseeing sites and enjoy the warm hospitality of the inhabitants. Rest overnight.

We have to rest for a day to get familiar with the abrupt change in altitude. Pangkongma is a natural sightseeing place with some wilderness and culture. We’ll enjoy the warm hospitality of amiable villagers and rest for another day.

Maximum Altitude

2,945 m.

Meals

Breakfast, Lunch, Dinner

Accomodations

Lodge

day 07 Trek from Pangkongma to Narjing Dingma (2,650m)

After breakfast at Pangkongma, we’ll follow a steep incline toward Pangkongma La Pass. We will walk through Rhododendron Forests and awe-inspiring alpine lands. We’ll start descending towards the Hinku Khola River and follow another ascension to Narjing Dingma. Rest overnight.

Maximum Altitude

2,649 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

6 hours trek

Accomodations

Camping

day 08 Trek from Narjing Dingma to Chalem Kharka

After breakfast, we’ll leave Narjing Dingma and approach the scenic Surka La Pass. We’ll traverse some Rhododendron Forests and follow a rocky climb to Chalem Kharka. Rest overnight.

Maximum Altitude

3,450 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

5 hours trek

Accomodations

Camping

day 09 Trek from Chalem Kharka to Khula Kharka

We’ll start by ascending across a snowy and rocky path to Chunbu Kharka. After some breaks and walking, we’ll reach Khula Kharka. It is a magnificent place with terraces and lakes. We’ll rest overnight and prepare to descend tomorrow.

Maximum Altitude

4,119 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

6 hours trek

Accomodations

Camping

day 10 Trek from Khula Kharka to Kothe

After breakfast, we’ll begin slowly descending to the village of Kothe. After some ups and downs, we’ll continue to a river that leads to Kothe via a wooden bridge. It is a rocky area with pine trees and incredible scenery. Rest overnight at Kothe.

Maximum Altitude

4,191 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

5 hours trek

Accomodations

Lodge

day 11 Trek from Kothe to Tagnak

We’ll start walking from Kothe through a rocky and mountainous route to the beautiful village of Tagnak. We’ll encounter some yaks and other wilderness on our way there. We’ll rest at Tagnak overnight as we approach the summit of this trip.

Maximum Altitude

4,355 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

4 hours trek

Accomodations

Lodge

day 12 Acclimatization and rest day at Tagnak glacier. Explore the sightseeing around and rest overnight.

We’ll rest and get familiar with the high altitude of Tagnak. We’ll rest overnight around the scenic views and sights of the glacier. Later in the day, we’ll go through some climbing drills and training to prepare for the summit.

Maximum Altitude

4,355 m.

Meals

Breakfast, Lunch, Dinner

Accomodations

Lodge

day 13 Trek from Tagnak Glacier to Khare

As we resume our journey, we’ll pass through scenic sights of glaciers and lakes. The majestic Himalayan valley of Khare will welcome us for an overnight stay.

Maximum Altitude

5,045 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

5 hours trek

Accomodations

Camping

day 14 Trek from Khare to Hinku Nup

After breakfast, we’ll continue our journey to the valley glacier of Hinku. We’ll walk through a snowy path at a high altitude. We’ll trek through the strenuous path to Hinku Nup and back to Khare. Rest overnight.

Maximum Altitude

5,299 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

4 hours trek

Accomodations

Camping

day 15 Trek from Khare to Mera High Camp

Today is a special day as we traverse the Himalayan path to the lap of Mera Peak. We’ll be walking across glaciers at a slow pace for an outstanding experience. We’ll reach the Mera High Camp and rest overnight.

Maximum Altitude

5,779 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

5 hours trek

Accomodations

Camping

day 16 Hike to the Mera Peak Summit and back to Khare

Today is the day we’ll summit the Mera Peak. We’ll start very early, walking for hours to reach the climax. We’ll see some peculiar ridges leading up to the summit as we prepare for our final climb. Upon reaching the top, we’ll see fantastic views of other mountain ranges. After abseiling the ridge, we’ll trek back to Khare and rest overnight.

Maximum Altitude

6,476 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

10 hours trek

Accomodations

Camping

day 17 Contingency Day in case of Unpredictable Conditions

We reserved a contingency day in the itinerary if there are any interruptions. We’ll summit the peak on this day if there are any issues.

Meals

Breakfast, Lunch, Dinner

Accomodations

Camping

day 18 Descend from Khare to Kothe

We’ll start our journey back to the starting point as we descend toward Kothe. We’ll rest overnight at Kothe.

Maximum Altitude

4,191 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

5 hours trek

Accomodations

Lodge

day 19 Trek from Kothe to Chetera

As we approach Lukla, we’ll take a shorter route that leads to Chetera Bu. We’ll take a break and rest overnight.

Maximum Altitude

4,099 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

6 hours trek

Accomodations

Camping

day 20 Trek from Chetera to Lukla

We are approaching the final stretch of this expedition. We’ll descend to the unique locality of Lukla. We’ll rejoice and rest at a cozy lodge in Lukla before our flight back to Kathmandu.

Maximum Altitude

2,839 m.

Meals

Breakfast, Lunch, Dinner

Trek Duration

5 hours trek

Accomodations

Lodge

day 21 Flight from Lukla to Kathmandu

We’ll take a scenic flight from the peculiar airport of Lukla to Kathmandu. As we’ll reach Kathmandu early, you can spend some time sightseeing and roaming the city. Rest overnight at a hotel.

Maximum Altitude

1,400 m.

Meals

Breakfast

Accomodations

Hotel

Transportation

30 minutes flight

day 22 Final Departure. Farewell!!

We’ll bid you farewell by transferring you from your hotel to the international airport.

Maximum Altitude

1,400 m.

Meals

Breakfast

What's Included

Airport pick up and drops internationally and domestically.
Complete departure information, about the trek, flight ticket, Trek guide, Climbing guide, altitude sickness and reconfirmation, and extend visa service if necessary. About extra tour service before & after the trek.
3-star Hotel in Kathmandu
Flight from Lukla to Kathmandu only 15 kg luggage allowed. (10kg big bag & 5kg handbag)
Private transportation picks up and drops.
Best Lodge/teahouse accommodation & full board meals throughout the trek.
All Breakfast, Lunch, and Dinner included are chosen from the lodge menu.
Twin share accommodation during the trek.
As per group size experience, government licensed holder trek guide, Climbing guide helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff. ( 5 trekkers 1 extra guide )
Warm Down jacket and four seasonal sleeping bags will be provided during the Hinku Valley and Mera Peak climbing ( down jacket and sleeping bag are to be returned after the trip )
TIMS Fee- Trekkers’ Information Management System (Please bring 2 passport-size photos for permits)
Mera Peak Climbing permit fee.
Life Himalaya trekking bag/duffel bag, t-shirt, and Hinku Valley and Mera Peak Climbing trail map.
Climbing Equipment for the Mera peak. (Climbing Rope, Ice Screw, Snow Bar, Ice Hammer,
Camping Tents, and Kitchen equipment)
First Aid kits for the staff and the groups
Services coordination for emergency and rescue operations
Government taxes & office service charge
Farewell dinner at a reputed restaurant

What's Excluded

Meals not quantified in the ‘Meal Inclusions’ in the itinerary’
Travel insurance
International airfare
Nepal entry visa charge.
All beverage and others personal expenses.
Snacks and other personal expenses
Hot shower during the trek.
Personal trekking equipment’s.
Tips and gratuities for trekking staff and drivers

Hinku Valley and Mera Peak Climbing - Essential Information

Information About Trekking Peaks in Nepal

Trekking Peaks give a two-fold experience of climbing and hiking. Climbing in the Himalayas is a fantastic experience as the adventure isn’t strenuous and technical. Climbing packages between 5500-6500m will provide an easy and fulfilling adventure. It doesn’t require prior mountaineering and climbing experience, as our guides will provide a fast and simple tutorial. Climbers keep track and navigate the paths of low-altitude peaks, so the trail is easy and convenient.

Difficulty of Hinku Valley and Mera Peak Climbing

The Mera Peak Climbing Expedition is a strenuous journey. It is rated an Alpine Grade PD (Slightly Difficult). You don’t require prior mountaineering experience, but it is a taxing climb. The trekking route is barely strenuous, but the ascents are slightly tricky. The technical rise of the final stretch makes it a formidable summit. Our climbing guides will provide sufficient information and training to summit Mera Peak. We advise you to bring a positive and strong mentality.

Climbing Guides for Mera Peak

We provide, Mera Peak climbing guides who are exceptionally skilled and hold a government license. They will give you a short briefing before the trip and a short training session before the climb. They have been through all possible conditions and are local.

Group Discounts and Pricing

For group climbing expeditions, you can get enormous discounts. We advise you to go on this adventure with some friends or family. Contact us through email or phone number for the best rates. You may also submit a question using the website’s form. Don’t pass up the chance to enjoy a special moment with your loved ones.

Safety and Comfort

Life Himalaya Trekking prioritizes your health and safety. Our tour guides are well-versed in safety and first aid. We can also provide a rescue helicopter and appropriate medical care in the event of an accident. You can read this article to get information about all the essential equipment. The English-speaking tour guides will ensure your comfort and communicate effectively. We have seasoned female tour guides available to join the trek if female trekkers prefer that.

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Tripadvisor Reviews

      EXCELLENT  
   Based on 210 reviews 
    
 
 
 
   
 
 
       Posted on Tripadvisor  
   
   Stefano G 
 
 
 
 Verified Esperienza di viaggio bellissima Ottima agenzia seria e affidabile. Abbiamo fatto un trekking privato upper Mustang abbinato a visita Katmandu. Tutto perfetto. Guida Badri fantastica con esperienza e grande professionalità. Porter Dan bravissimo. Inoltre hanno sempre mostrato una grande empatia. Bravissimi
  
 
      Posted on Tripadvisor  
   
   Sharon D 
 
 
 
 Verified EBC da sogno + visita Katmandu d’eccezione Grazie a Life Himalaya Trekking, io e mio marito abbiamo potuto realizzare un sogno. Sin dal momento dell’organizzazione dall’Italia, Shiba si è dimostrato estremamente disponibile e celere nelle comunicazioni. E, una volta qui, abbiamo potuto verificare immediatamente quanto efficiente sia l’intera equipe che compone la compagnia. Shiba è di una dolcezza e simpatia infinita, ci ha coccolati accompagnandoci attraverso tutti gli aspetti organizzativi del nostro viaggio, dal trekking al Campo Base dell’Everest alle visite culturali a Katmandu e d’intorni, passando per tutte le tipologie di trasporto di cui abbiamo avuto bisogno. Grazie a lui, abbiamo avuto il piacere di trascorrere il nostro tempo in Nepal insieme a persone uniche, che ci hanno permesso di conoscere da vicino questo meraviglioso Paese e la gente che lo abita. Tika è stato la nostra guida durante l’escursione verso il EBC e, grazie a lui e al nostro porter Podam, abbiamo vissuto un’esperienza meravigliosa ed autentica! Entrambi molto preparati, sono stati bravissimi a prendersi cura di noi, grazie alla loro attenzione anche per le piccole cose, ai consigli e alle nozioni che ci hanno fornito, ma, soprattutto, grazie alla loro simpatia che ci ha permesso di vivere con leggerezza anche le situazioni più difficili. Tika è un intrattenitore eccezionale, nonché ottimo fotografo; è stato la nostra famiglia per più di una settimana e gli siamo molto grati. L’intera esperienza per raggiungere il Campo Base dell’Everest è stata totalizzante, ci ha rapiti sotto ogni aspetto, paesaggistico e umano. È stato emozionante raggiungere la meta attraverso un percorso durato circa una settimana. Ma è stato altrettanto incredibile e commovente volare con l’elicottero da Gorak Shep fino a Lukla, ripercorrendo dall’alto ogni passo conquistato e ogni luogo vissuto durante i giorni precedenti. Ci teniamo a ringraziare anche Promot, Raj, Rajan e, soprattutto, la nostra eccezionale guida turistica Ajya, che ci ha accompagnato attraverso i luoghi più iconici di Katmandu, raccontandone la storia e ogni aspetto culturale. La passione e l’amore per il proprio lavoro ci ha permesso di immergerci in un mondo che, altrimenti, avremmo compreso e vissuto solo a metà. Grazie anche a tutti gli altri membri che hanno collaborato alla riuscita del nostro viaggio. Questo è un arrivederci, non vediamo l’ora di tornare in Nepal!
  
 
      Posted on Tripadvisor  
   
   Inspiration763559 
 
 
 
 Verified Unforgettable life experience We were extremely satisfied with our Everest Base Camp trek with Life Himalaya Trekking. From the moment we were picked up at the airport, everything was organized perfectly. Due to weather conditions, the company arranged a helicopter flight for us, which made the start of our adventure even more special. Our guide, Rabin, was exceptional. He was kind, caring, and looked after us every step of the way. Whenever we felt unwell, he made sure we were comfortable and helped us recover. His knowledge of the mountains, careful approach to acclimatization, and genuine care for our well-being allowed us to continue the journey safely. Most importantly, he treated us like family, making the entire trek feel like a trip with friends rather than a guided tour. Our porter, Arjun, was equally amazing. He was always cheerful, funny, and incredibly helpful. During acclimatization hikes and challenging moments, he even helped with our backpacks when we were struggling. His positive attitude made every day more enjoyable. Both Rabin and Arjun are true gems and a huge asset to the company. We cannot thank them enough for everything they did for us. A special thank you also goes to Shiba, the owner of Life Himalaya Trekking. He was friendly, professional, and made our experience truly special from beginning to end. I also had a unique experience during this trip as I participated in the Everest Marathon. Rabin and Arjun came to support me, pace me, and cheer me on during the final kilometers, helping me reach the finish line. It meant so much to me and is something I will never forget. Thank you, Life Himalaya Trekking, for a once-in-a-lifetime experience. We are incredibly grateful for the memories, friendships, and support we received throughout this unforgettable adventure. With love and gratitude, Dominika
  
 
      Posted on Tripadvisor  
   
   Dawn G 
 
 
 
 Verified Awesome experience with Life Himalayan I had a wonderful time trekking EBC. Birsha Rai was an awesome guide he made sure I had anything I needed. He made sure my accommodations were good and I had plenty of water and snacks for the trek. Dhan Kajl was my porter and he took extra care of my things my bag was always clean and dry when delivered to my room. He even carried my day pack the last stretch of EBC trek. Life Himalayan took care of me from the moment I landed and was without one bag to making sure I made all my helicopter connections. Someone was there every step of the way. I am so grateful that I chose to travel with Life Himalayan. Thank you! 😊
  
 
      Posted on Tripadvisor  
   
   Roving04696555305 
 
 
 
 Verified 5 Stars! Life Himalaya Trekking gave us an amazing experience! We had the most wonderful guide, Jal Tamang. Not only did he provide amazing conversation, high spirits, and tons of great information about the Everest region, he went above and beyond when a member of our party got altitude sickness. He worked tirelessly to bring food & water to them during their hospital stay, but also coordinated their time in Lukla after they had had to descend. I still made it to Base Camp, and throughout our journey he made the entire experience unforgettable. The accommodations were also truly top notch, with the earlier tea houses offering hot showers, readily available charging, and even heating pads under the mattresses. Highly recommend, thank you Jal!
  
 
      Posted on Tripadvisor  
   
   Cynthia C 
 
 
 
 Verified Camp de base Everest Quelle belle expérience! Life Himalaya trekking et sont équipe est vraiment super. Notre guide Rabin Ray est un professionnel de la montagne. Il a pris grand soin de nous tout le long du parcours. Notre porteur Tik aussi, toujours là pour nous aider. Shiba le propriétaire est un professionnel et il prend soin de nous rencontrer et s'assurer que tout se passe bien avant notre départ. Les transports, hôtel et autres, tout était parfait. Merci beaucoup à tous
  
 
      Posted on Tripadvisor  
   
   david b 
 
 
 
 Verified Lifetime Experience! Life Himalaya Trekking took great care of us. We wanted to do Everest Base Camp in as little time as possible and found this company. We found out they are family owned Sheba is the owner and his son Raj were both awesome. Sheba first started as a Sherpa, then became a guide and now owns his own company. Our guide Rabin was so kind to us! Rabin always went out of his way to take care of us every step of the way. Rabin also started as a Sherpa and now is a guide. I would highly recommend this company our shortened trip to Everest Base Camp from 10 to 7 days because of our tight schedule was a success and a trip of a life time that my good friend and I will remember the rest of our lives. What an amazing experience and a spacial thank you to Sheba, Raj, and our incredible guide Rabin for making it happen and bringing us back safe.
  
 
      Posted on Tripadvisor  
   
   akrishnappa 
 
 
 
 Verified Submitting Mera Peak - thanks to Sagar and Robin for making it happen I had a truly wonderful 11 days trek that culminated in successfully summitting Mera Peak. My guides Sagar and Robin were outstanding. They built rapport with each hiker in the group and understood each persons capabilities. They walked with us every step of the way and were always on hand to make sure we safely crossed tricky and dangerous sections. They encouraged, entertained, and gave us moral support especially during the push to summit. At one point, the going got so tough that I was almost ready to turn back. Sagar gave me the much needed encouragement, confidence, and made sure I didn't give up. I couldn't have made it to the top without them. The views from the top were just spectacular and it was worth every bit of the effort. Thanks to Life Himalaya Trekking for making it possible for me to have this beautiful once in a lifetime adventure!!!
  
 
      Posted on Tripadvisor  
   
   Dhanya J 
 
 
 
 Verified Excellent team fantastic service My friend and I completed the Everest Base Camp trek with Life Himalaya in April 2026, and it was an exceptional experience from start to finish. Shiba was incredibly prompt with communication and thoughtfully customised the itinerary according to our requirements and preferences, making the planning process smooth and stress-free. We were warmly welcomed at the airport by our guide, Kiran, and from that moment onward he ensured we were well looked after every step of the journey. His care, compassion, enthusiasm, and deep knowledge of the mountains and local culture were outstanding. Kiran consistently prioritised our safety, comfort, and enjoyment, making the trek both rewarding and memorable. Our porters, Dhan Kumar and Asthan, were equally caring and supportive. I wholeheartedly recommend Life Himalaya for their exceptional trekking experience, professionalism, and genuine Himalayan hospitality. Kiran is truly one of the best guides we have experienced, and we look forward to returning for more adventures with Life Himalaya in the future.
  
 
      Posted on Tripadvisor  
   
   Paul D 
 
 
 
 Verified The best memories and the best of times Life Himalayas were outstanding from the start to finish, every situation catered gor. I especially liked the personal touches from the owners Sheba, he needs every one ate the start of the trip and take toy out for a farewell meal at the end. Our guide Pro and sherpa Arg were both absolute hero's. Would not hesitate in recommending this comany
  
 
  
  
 
 
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