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Saribung Peak Climb via Damodar Lake and Phu Valley

  • 21 Days
  • Difficult
max-altitude

Max. Altitude

6328m
best-season

Best Season

Spring
activity-icon

Activity

Expedition
start-end

Start / End Point

KTM/KTM

Overview of Saribung Peak Climb via Damodar Lake and Phu Valley

The Saribung Peak Climb via Damodar Lake and Phu Valley is one of Nepal’s most extraordinary and remote Himalayan adventures. Combining the ancient kingdom of Mustang, the sacred waters of Damodar Kunda, the hidden culture of Phu Valley, and the challenging ascent of Saribung Peak (6,328 m), this expedition offers a unique blend of trekking, mountaineering, spirituality, and cultural exploration. For experienced trekkers and climbers seeking an off-the-beaten-path journey, this route stands among the most rewarding expeditions in the Nepal Himalayas.

Saribung Peak lies in the remote border region between Mustang and Nar Phu in northern Nepal, close to Tibet. Opened to climbers only in recent decades, the peak remains one of Nepal’s lesser-known trekking peaks, making it ideal for adventurers seeking solitude and genuine wilderness.

Unlike more commercial climbing destinations, Saribung Peak offers a true expedition experience. The route crosses high-altitude deserts, ancient Tibetan-influenced villages, sacred lakes, glaciers, and remote mountain passes before reaching the summit. The combination of trekking and climbing makes the journey both physically demanding and deeply rewarding.

Exploring Upper Mustang

The expedition usually begins with a flight to Jomsom, the gateway to the Mustang region. From here, trekkers enter Upper Mustang, often called the “Last Forbidden Kingdom.”

For centuries, Mustang remained isolated from the outside world, preserving its unique Tibetan culture, traditions, and architecture. The trekking route passes through traditional villages such as Kagbeni, Chele, Ghami, and Tsarang, where ancient monasteries, prayer flags, and mud-brick houses create a fascinating cultural landscape.

The highlight of Upper Mustang is Lo Manthang, the historic walled capital of the former Kingdom of Lo. Founded in the 14th century, Lo Manthang is renowned for its royal palace, centuries-old monasteries, and traditional Tibetan lifestyle. Visitors can explore narrow alleyways, interact with local residents, and experience a culture that has remained largely unchanged for generations.

The dramatic landscapes of Mustang are equally captivating. Deep canyons, colorful cliffs, eroded rock formations, and barren valleys create scenery unlike anywhere else in Nepal. Because Mustang lies in the rain shadow of the Himalayas, the region remains relatively dry even during the monsoon season.

The Sacred Journey to Damodar Lake

One of the most significant highlights of this expedition is visiting Damodar Kunda. Situated at an altitude of around 4,890 meters, Damodar Kunda is one of Nepal’s most sacred alpine lakes.

The lake holds great religious significance for both Hindus and Buddhists. Hindu pilgrims believe that bathing in its waters helps cleanse sins and brings spiritual merit. Buddhist practitioners regard the area as a sacred site connected with ancient spiritual traditions.

The journey to Damodar Kunda takes trekkers far beyond the usual Mustang trekking routes. The landscape becomes increasingly remote, with vast open plateaus, rolling hills, and distant snow-covered peaks dominating the horizon. The turquoise waters of the lake contrast beautifully with the rugged mountain surroundings, creating an atmosphere of peace and isolation.

Camping near Damodar Kunda allows trekkers to experience one of Nepal’s most pristine and untouched Himalayan environments. The silence, vastness, and spiritual significance of the region leave a lasting impression on visitors.

Crossing into the Hidden Phu Valley

After exploring Damodar Kunda, the route heads toward the remote Phu Valley, this section of the trek involves crossing rugged terrain, remote passes, and glacial landscapes rarely visited by outsiders.

Phu Valley is one of Nepal’s most culturally preserved Himalayan regions. Due to its isolation, local communities have maintained traditional lifestyles, languages, customs, and religious practices for centuries.

The villages of Phu feature stone-built houses, ancient monasteries, chortens, prayer walls, and yak pastures. Visitors often encounter herders tending yak caravans, and villagers engaged in traditional farming and weaving activities.

One of the most important religious sites in the valley is Tashi Lhakhang Monastery, a historic monastery believed to have been blessed by renowned Buddhist masters. The monastery serves as a spiritual center for the local community and provides insight into the deep Buddhist traditions of the region.

The hidden beauty and cultural authenticity of Phu Valley make it one of the most memorable parts of the Saribung expedition.

Saribung Base Camp and Glacier

As trekkers continue higher into the mountains, the terrain gradually transforms from rocky valleys to glacial landscapes. The approach to Saribung Base Camp offers dramatic views of snow-covered peaks, ice formations, and vast Himalayan wilderness.

Proper acclimatization is essential at this stage of the journey. Climbers spend time preparing equipment, reviewing climbing techniques, and allowing their bodies to adapt to the altitude before attempting the summit.

The glacier approach to Saribung Peak presents challenges, including snowfields, crevasses, and icy slopes. Climbers use crampons, harnesses, ropes, and ice axes to navigate the terrain safely. Professional climbing guides play a crucial role in ensuring a successful and secure ascent.

Climbing Saribung Peak (6,328 m)

Summit day begins early, often before sunrise. Climbers ascend through snow-covered slopes and glacial terrain while enjoying breathtaking views of the surrounding mountains.

Reaching the summit of Saribung Peak is an unforgettable achievement. The peak offers spectacular panoramic views of the Himalayan ranges, including the regions surrounding Mustang, Nar Phu, and Annapurna.

Standing at 6,328 meters, climbers experience the immense scale and beauty of the Himalayas. The sense of accomplishment, combined with the incredible scenery, makes Saribung Peak one of Nepal’s most rewarding trekking peaks.

Teri La Pass Adventure

Many itineraries include crossing the challenging Teri La Pass (5,595 m), one of Nepal’s highest and most remote trekking passes.

The pass connects Mustang with the Nar and Phu regions and offers extraordinary views of glaciers, rugged valleys, and snow-covered mountains. Due to its remoteness and altitude, Teri La Pass remains one of Nepal’s least-traveled high passes.

Crossing the pass provides trekkers with a genuine expedition experience and a strong sense of adventure rarely found on more popular trekking routes.

Best Time for Saribung Peak Climbing

The best seasons for the Saribung Peak Climb via Damodar Lake and Phu Valley are:

  • Spring (April to May) – Stable weather, moderate temperatures, and excellent climbing conditions.
  • Late Summer and Autumn (August to November) – Clear skies, good visibility, and favorable conditions in Mustang’s rain-shadow region.

These periods provide the safest and most enjoyable conditions for trekking, high-pass crossings, and summit attempts.

Why Choose This Expedition?

The Saribung Peak Climb via Damodar Lake and Phu Valley stands out because it combines multiple Himalayan experiences into one remarkable journey:

  • Climbing a 6,328-meter Himalayan peak
  • Exploring the ancient culture of Upper Mustang
  • Visiting sacred Damodar Kunda
  • Discovering the hidden Phu Valley
  • Crossing remote high mountain passes
  • Experiencing authentic Tibetan-influenced culture
  • Trekking through some of Nepal’s least-visited landscapes

For adventurers seeking more than a traditional trek, this expedition delivers cultural richness, spiritual significance, mountaineering challenges, and spectacular Himalayan scenery. It remains one of Nepal’s finest remote trekking and climbing adventures, offering an unforgettable journey through the heart of the Himalayas.

Saribung Peak Climb via Damodar Lake and Phu Valley Itinerary

day 01 Arrival in Kathmandu

max-altitude

Maximum Altitude

1,359 m.
activity-icon

Trek Duration

Airport transfer
accommodation

Accomodations

3 Star Hotel

day 02 Flight to Pokhara & Free Day

Pokhara-at-dawn

max-altitude

Maximum Altitude

920 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

30 min flight
accommodation

Accomodations

3 Star Hotel
transportation

Transportation

Flight

day 03 Fly to Jomsom and Drive to Kagbeni

Muktinath-to-Jomsom-Trek

max-altitude

Maximum Altitude

2,850 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

20 min flight, 1 hour drive
accommodation

Accomodations

Lodge

day 04 Drive from Kagbeni to Yara Gaon

Kagbeni-Nepal

max-altitude

Maximum Altitude

3,650 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

5 hours drive
accommodation

Accomodations

Lodge

day 05 Rest day in Yara Gaon

max-altitude

Maximum Altitude

3,650 m.
meals

Meals

Breakfast, Lunch, Dinner
accommodation

Accomodations

Lodge

day 06 Trek to Luri Gumba

max-altitude

Maximum Altitude

4,005 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

7 hours trek
accommodation

Accomodations

Camping

day 07 Trek to Ghuma Thanti

meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

7 hours trek
accommodation

Accomodations

Camping

day 08 Trek to Parsye Khola

max-altitude

Maximum Altitude

4,850 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

7 hours trek
accommodation

Accomodations

Camping

day 09 Trek to Damodar Lake

Pokhari

meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

7 hours trek
accommodation

Accomodations

Camping

day 10 Rest day at Damodar Lake

max-altitude

Maximum Altitude

4,950 m.
meals

Meals

Breakfast, Lunch, Dinner
accommodation

Accomodations

Camping

day 11 Trek to Japanese Base Camp

max-altitude

Maximum Altitude

5,260 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

7 hours trek
accommodation

Accomodations

Camping

day 12 Rest day in Japanese BC

max-altitude

Maximum Altitude

5,260 m.
meals

Meals

Breakfast, Lunch, Dinner
accommodation

Accomodations

Camping

day 13 Trek to Saribung La HC

max-altitude

Maximum Altitude

5,718 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

7 hours trek
accommodation

Accomodations

Camping

day 14 Climb Saribung Peak and Return to Saribung La HC

max-altitude

Maximum Altitude

6,326 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

12 hours trek
accommodation

Accomodations

Camping

day 15 Trek to East BC or Bhirkuti BC

max-altitude

Maximum Altitude

5,500 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

8 hours trek
accommodation

Accomodations

Camping

day 16 Rest Day or Trek to Phu

max-altitude

Maximum Altitude

3,980 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

6 hours trek
accommodation

Accomodations

Lodge

day 17 Trek to Meta via Kyang and Chyaco

max-altitude

Maximum Altitude

3,820 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

7 hours trek
accommodation

Accomodations

Lodge

day 18 Trek to Koto and Drive to Besisahar

max-altitude

Maximum Altitude

3,560 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

7 hours trek + 4 hours drive
accommodation

Accomodations

Lodge

day 19 Drive to Kathmandu

max-altitude

Maximum Altitude

1,360 m.
meals

Meals

Breakfast, Lunch, Dinner
activity-icon

Trek Duration

8 hours drive
accommodation

Accomodations

3-Star Hotel

day 20 Rest day or Kathmandu sightseeing.

Boudhanath-stupa-Kathmandu

max-altitude

Maximum Altitude

1,360 m.
meals

Meals

Breakfast, Lunch, Dinner
accommodation

Accomodations

3-Star Hotel

day 21 Final Departure

max-altitude

Maximum Altitude

1,360 m.
meals

Meals

Breakfast
activity-icon

Trek Duration

Airport transfer
Mustang-Saribung-Peak-Climb-via-Damodar-Lake-and-Phu-Valley-21-Days-Map
equipments

Required Equipments for Trekking in Nepal

  • Breathable Underwear
  • Sports Bra
  • Base Layers
  • Trekking Shirts
  • Trekking Trousers and Shorts
  • Fleece Jacket
  • Down jacket (insulated jacket)
  • Windcheater (water proof)
  • Sun protection Hat
  • Headband or Beanie
  • Scarf or neckband
  • Gloves (inner and outer )
  • Hiking Boots
  • Trekking Shoes
  • Hiking Socks
  • Thermal Socks
  • Gaiters
  • Duffel Bag
  • Day pack
  • Sleeping Bag
  • Trekking poles
  • Sunglasses
  • Hydration bladder or Water bottle
  • Head Lamps
  • Batteries
  • Personal towel
  • Swiss army knife
  • Sun lotion
  • Medical & first-aid kit
  • Woolen socks
  • Waterproof jacket
  • Lip Guard
  • Insulated pants
  • Baby wipers

Required Equipments for Climbing in Nepal

  • Water bottle
  • Batteries and bulbs
  • Flashlight
  • Personal towel
  • Swiss army knife
  • Rucksack
  • Sun lotion
  • Medical & first-aid kit
  • Sewing kit
  • Polypropylene/wool socks
  • Other required equipment
  • Sleeping bag
  • Down Jacket
  • Waterproof jacket
  • Trekking shoes/boots
  • Camp shoes
  • Jumperorpile jacket
  • Hiking pants
  • Hiking shirts
  • Full–sleeves shirt
  • T-shirts
  • Sun hat
  • Gloves
  • Woolen hat
  • Long underwear
  • Goggles or sun glasses
  • Gaiters
  • Sun block for lips
  • Light cotton socks
  • Mountain trekking boots
  • Woolen socks to wear with boots
  • Nylon wind breaker
  • Insulated pants
  • Nylon wind pants
  • Long sleeved cotton/woolen shirts
  • Sun hat
  • Long cotton hiking shorts
  • Fleece/wool for climbing
  • Lightweight fleece
  • Sleeping pad (karri mat) or thermarest
  • Down high altitude sleeping bag
  • Down jacket/trousers/vest
  • Light cotton athletic socks and wool socks
  • Water proof climbing jacket
  • Head torch/batteries/bulbs
  • Climbing sunglasses
  • Lightweight thermal/insulated ski gloves
  • Sun screen
  • Warm climbing trousers
  • Wool long underwear
  • Other required equipment
  • Climbing boots
  • Gaiters
  • Ice axe
  • Harness
  • Crampons
  • Karabiners
  • Tapes/slings
  • Snow bars
  • Ice screws
  • Rock pegs
  • Deadmen
  • Crash hat
  • Day bag
  • Rucksack
  • Lip salve
  • T-shirts
  • Ascenders
  • Ascenders
  • Kit bag

What's Included

  •  Pick-up and drop-off services for both international and domestic flights in a private vehicle
  • Complete guidance on the trek and climb, including details on the itinerary, altitude sickness, flight tickets, and guide services. Assistance with extending visas or extra tours, if necessary.
  • 3 nights at a 3-star hotel in Kathmandu with breakfast.
  • 1 night 3 star  at a hotel in Pokhara with breakfast.
  • Domestic flight from Kathmandu to Pokhara for the members and guide
  • Domestic flight from Pokhara to Jomsom for the members and  guide
  • Sharing Jeep from Meta-Beshisahar
  • Private Jeep from Beshisahar to Kathmandu
  • All necessary private transport during the trip for pick-ups and drop-offs.
  • Lodge/Teahouse accommodation during the trek
  • Three meals per day (breakfast, lunch, and dinner) during the trek and climb, chosen from the lodge menu.
  • Twin-sharing accommodation in lodges and tents during the trek and climb.
  • Experienced, licensed climbing guide and trekking guide.
  • Assistant guides (1 assistant guide for every 5 trekkers) based on group size.
  • Porters (1 porter for every 2 trekkers) to carry luggage, including their food, accommodation, salary, insurance, and equipment.
  • All necessary insurance for guides, porters, and other staff.
  • Group climbing equipment for Saribung Peak (e.g., climbing ropes, ice screws, snow bars, ice hammers, camping tents, kitchen equipment).
  • Personal climbing gear (down jacket and four-season sleeping bags), provided for the duration of the climb (to be returned after the trip).
  • Annapurna Conservation Area Project (ACAP) permit.
  • Special restricted area permits for Mustang, Damodar Lake, and Phu Valley.
  • Saribung Peak climbing permit.
  • Camping gear and kitchen equipment for remote sections of the trek.
  • Hot water, tea, coffee, and three meals per day during the camping days.
  • First-aid kit provided for the group and staff.
  • Coordination services for emergency and rescue operations (cost of rescue not included).
  • Government taxes and office service charges.
  • Farewell dinner at a reputed restaurant in Kathmandu.
  • Achievement certificate

What's Excluded

  • International airfare to/from Nepal and visa fee
  • Travel Insurance
  • Snacks, beverages, laundry, or hot showers during the trek.
  • Satellite phone or other personal communication devices.
  • Oxygen bottles, regulators, and related equipment (if required).
  • Personal trekking and climbing gear
  • Tips for the trekking crew, guides, porters, and climbing guides.
  • Services not mentioned above

Saribung Peak Climb via Damodar Lake and Phu Valley - FAQs

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Tripadvisor Reviews

EXCELLENT
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Based on 218 reviews
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Experience78263
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Excellent Experience with Life Himalaya Trekking Excellent Experience with Life Himalaya Trekking – Highly Recommended! A big thank you to the entire team at Life Himalaya Trekking Pvt Ltd for organising such a wonderful experience for us. We arrived in Kathmandu on 12 October 2026 and completed our 12-day trek to Everest Base Camp. Everything was organised very well from start to finish, and the team looked after us throughout the journey. A special thank you to our guide, Birsha Rai, who communicated with us so well. His English was excellent and easy to understand. He was friendly, professional and very flexible, making sure we were comfortable along the way. Our two Sherpa porters were also incredibly kind and helpful. We also appreciated the warm welcome and the lovely farewell ceremony with lunch. It was a beautiful way to finish our adventure. Thank you to Shiba, the Managing Director, and the whole Life Himalaya team for making our Everest Base Camp trek such a memorable experience. We are from Australia and would happily recommend Life Himalaya Trekking to anyone planning an adventure in Nepal. You can book with confidence! Thank you again for everything! 🇦🇺🏔️
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Lea M
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Stunning mountain views and adventurous trails This is our second time booking with Life Himalaya Trekking and we were nothing but happy with the entire experience. Our two week trip started with the meetup in Kathmandu and travelling to Lukla for the meeting of our guide Pramod and our Porter Lilaraj - everything was organized perfectly. From then on we were in great hands throughout our tour, always well taken care of and always looked after. Pramod was full of knowledge and insight of the area and the surrounding mountains. Lilaraj helped us with our bags and made the trip feel a little lighter for us. We are so thankful to both of them for supporting us on our trip - it would not have been as much fun and as comfortable without both of them! We really enjoyed the EBC trail as well - the weather was fantastic and the views of the mountains on this trail are phenomenal. But be prepared for quite a busy trail and definitely some exhausting parts along the way. But with the support of Pramod and Lilaraj, we made it to our goal to reach the EBC and we are very proud of the achievement. It would not have been possible without all the help from Life Himalaya Trekking - we cannot wait to come back for our next tour!
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Lea M
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Big thanks to Life Himalaya Trekking for a wonderful EBC trek! We went recently on the EBC trek for 14 days with Life Himalaya Trekking - and everything was organized perfectly. From the communication ahead of the trip to the hike itself - we were well taken care of. Shiba, the head of the company, made sure our trip started and ended smoothly. Our guide Pramod was so kind and very well informed, we got the best possible information while trekking. Our porter Lilaraj supported us along the whole trek. We have nothing to complain about and we look forward to visiting beautiful Nepal again. And we look forward to our next tour with Life Himalaya Trekking!
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peter m
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Amazing Amazing experience. Guide was knowledgeable and I always felt safe and well looked after.
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Jessica M
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An Incredible Trek with the Best Team! I completed the Manaslu Circuit with Saugat and Aunil, and it was an absolutely incredible experience! The trek was breathtaking, the organization was perfect, and the views were simply stunning. Saugat’s knowledge, professionalism, and expertise as a guide, together with Aunil’s help, kindness, and support as a porter, made the whole experience even more special. I couldn’t have asked for a better team! I will definitely come back to Nepal, and I will choose this agency, Saugat, and Aunil again without hesitation. 10 stars for my new friends! Thank you both for making this adventure unforgettable!
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Louis L profile picture
Louis L
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Outstanding experience with Life Himalaya Trekking We have just returned from a 12-day trek to Everest Base Camp with Life Himalaya Trekking (plus 3 days in Katmandu). From start to finish, Shiba—the owner of this prestigious agency—delivered service that far exceeded our expectations. Our guide, Birsha Rai, provided exceptional support throughout what is a very demanding trek. We were consistently impressed by the quality of his guidance, his attitude, and his services; we truly appreciated how fortunate we were to have his support every step of the way. The trek turned into an exceptional human experience. Louis L.
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Scott F
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Outstanding Everest base camp experience Outstanding trekking company. Shiba was great to work with. He handled all our questions and changes in our itinerary with no problem. We had the best guide and porter anyone could ask for. We enjoyed all the places we stayed. I would highly highly recommend this trekking company. If you wanna trek to Everest Base camp.
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Andrew T
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Mardi Himal Trek A life changing experience! Milan and Bhim were the best guide and porter for our very first trek in the Himalayas. Although the weather wasn’t always on our side, we got to see the most spectacular views, stayed in the best hotels/ camps and definitely got to tick off an item on the bucket list. Thank you Milan, for your wealth of knowledge and for guiding us safely through some rather wet and rainy conditions. We will definitely be back!
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Stefano G
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Beautiful travel experience Excellent, serious, and reliable agency. We did a private Upper Mustang trek combined with a visit to Kathmandu. Everything perfect. Fantastic guide Badri with experience and great professionalism. Porter Dan was very good. Furthermore, they always showed great empathy. Very good
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Sharon D profile picture
Sharon D
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Dream EBC + exceptional visit to Kathmandu. Thanks to Life Himalaya Trekking, my husband and I were able to realize a dream. From the moment of organizing from Italy, Shiba proved to be extremely available and quick in communications. And, once here, we were able to immediately verify how efficient the entire team that makes up the company is. Shiba is infinitely sweet and friendly; he pampered us, guiding us through all the organizational aspects of our trip, from the trek to Everest Base Camp to cultural visits in Kathmandu and surroundings, covering all types of transportation we needed. Thanks to him, we had the pleasure of spending our time in Nepal with unique people, who allowed us to get to know this wonderful country and its inhabitants up close. Tika was our guide during the hike to EBC, and thanks to him and our porter Podam, we experienced a wonderful and authentic adventure! Both very knowledgeable, they were excellent at taking care of us, thanks to their attention to even the small things, the advice and information they provided us, but especially due to their friendliness, which allowed us to approach even the most difficult situations with ease. Tika is an exceptional entertainer and a great photographer; he was our family for more than a week, and we are very grateful to him. The entire experience of reaching Everest Base Camp was all-encompassing; it captivated us in every aspect, both scenic and human. It was exciting to reach the destination after a journey that lasted about a week. But it was equally incredible and moving to fly by helicopter from Gorak Shep to Lukla, retracing from above every step taken and every place experienced during the previous days. We would like to thank Promot, Raj, Rajan, and especially our exceptional tour guide Ajya, who accompanied us through the most iconic places in Kathmandu, sharing their history and every cultural aspect. The passion and love for one's work allowed us to immerse ourselves in a world that, otherwise, we would have understood and experienced only halfway. Thanks also to all the other members who contributed to the success of our trip. This is a goodbye; we look forward to returning to Nepal!
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