Max. Altitude
5545 m
Best Season
Oct-Dec & Mar-May
Activity
Trekking
Start / End Point
Kathmandu/Kathmandu
Overview of Mount Everest Base Camp Trek – 12 days
Mount Everest Base Camp trek in 12 days is a classical trek package that allows one to experience nature, culture, habitat, and the Himalayas in the Khumbu region. Everest base camp trek is adventurous trekking in Nepal and has been the ultimate goal for every adventure lover.
The 12-day Mount Everest base camp trek is a special itinerary designed for those trekkers who are looking for a Mount Everest trek as well as to explore both natural and cultural attractions in less than two weeks. This 12-day EBC trek will be accompanied by a professional local trekking guide to make sure to have a successful trip with memorable moments in the heartland of Everest.
The prime attractions of this 12-day Mount Everest base camp trek are charming mountain villages, local Nepalese teahouses, lush green Rhododendron forest, Sagarmatha National Park; local Sherpa’s hospitality, tradition, culture, Mountain Rivers, glaciers and moraines, ancient and old monasteries, and so on.
Mount Everest base camp trek offers a daily scenic view of snow-capped peaks with a beautiful landscape and peaceful environment. 12 days EBC trek offers 2024-2025 a spectacular view of the world’s highest mountains like Mt. Everest, Lhoste, Cho-Oyu, and the mighty peaks. The best month to trek Mount Everest base camp trek- 12 days are March-May and September to December.
Our guides are local and they can explain, the culture, sherpa people and the local food and all the mountain names speak excellent English.
If you wish to fly out from Gorakchep to Kathmandu by helicopter choose the Everest base camp helicopter trek for 12 days.
"Come as guest Go as friend"
Highlights of Mount Everest Base Camp Trek- 12 days
- World’s highest Mount Everest base camp trek (5,364 m).
- Walk through the world’s highest National park- Sagarmatha National Park
- Experience the Sherpa’s hospitality, tradition, culture, and daily living lifestyle
- Visit the oldest and ancient Tengboche Buddhist monastery in the Khumbu region
- Hike towards the vantage point of Kala Pathar for spectacular panoramic views of the Himalayas
Mount Everest Base Camp Trek- 12 days Itinerary
01
Flight from Kathmandu or Ramechhap to Lukla and trek to Phakding
To start our Mount Everest Base Camp Trek, we take an early morning flight to Tenzing Hillary airstrip at Lukla at the elevation of 2810 meters above sea level. Lukla is the main gateway to the Everest trekking region and is a beautiful mountain town. We meet our trekking crew at Lukla and start our walk trek passing through beautiful landscape towards the village of Ghat.
After having lunch at Ghat, we take a gentle descent for about one hour to the small village of Phakding on the bank of Dudh Koshi River. Overnight stay at Pine Forest Lodge at Phakding.
Maximum Altitude
8,605 ft.
Meals
Breakfast, Lunch and Dinner
Trek Duration
4 hours Trek
Accomodations
Lodge
Transportation
35 minutes Flight
02
Trek from Phakding to Namche Bazar
 After having early morning breakfast at the tea-house we get ready to start the day. After approximately five hours of walking, we will be arriving in the capital of Sherpa’s- Namche Bazaar.
Our spectacular trekking trail passes through several suspension bridges over the Dudh Koshi River, the typical village of Benkar, Monjo, Jorsale, lush green Rhododendron forest, and Sagarmatha National Park. Once we reach Namche Bazar, we check into a guest house and relax.
Overnight in Hillten Lodge/Bodhi Lodge in Namche
Maximum Altitude
11,286 ft.
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hours Trek
Accomodations
Lodge
03
Rest and Acclimatization day at Namche Bazaar. Excursion Namche and Syangboche
We are already at an elevation of 3440 meters. This elevation is high enough for anyone to stay one extra day doing some side excursions for acclimatization purposes. Acclimatizing here is an essential part of Everest Base Camp trekking as we are trekking to a higher altitude in the Himalayas.
Today, we hike to a higher elevation towards Everest View Hotel- the highest altitude placed Luxury Hotel in the world; to see the close-up views of Mt. Amadablam and panoramic views of the world’s highest mountains including Mt. Everest.
After enjoying lunch, we return back to Namche Bazaar for spending our night.
Overnight in Hillten Lodge/Bodhi Lodge in Namche
Maximum Altitude
12,726 ft.
Meals
Breakfast, Lunch and Dinner
Trek Duration
3 hours Trek
Accomodations
Lodge
04
Trek from Namche Bazaar to Tengboche
Our day starts after having breakfast at the tea-house. Our destination today is Tengboche, which is about five hours above Namche bazaar. Walking through the beautiful uphill trail, we ascend towards Tengboche village.
Tengboche is a magnificent village in the Everest region with a charming spot of close views of the world’s highest mountains as well as renowned for the oldest and biggest spiritual Buddhist Tengboche monasteries.
Overnight in Tashi Delekh
Maximum Altitude
12,696 ft
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hours Trek
Accomodations
Lodge
05
Trek from Tengboche to Dingboche
The walk today towards Dingboche is going to be around four to five hours. Our walk continues following the Imja Khola crossing the bridge to reach Orsho- the way to Pheriche and Dingboche separates. Following the Lobuche River, we trek towards Dingboche.
Dingboche is a beautiful village situated at an elevation of 4360 meters. On reaching Dingboche village, we check into a guest house and enjoy the beautiful and peaceful mountain atmosphere there.
Overnight in Stupa Inn
Maximum Altitude
14,304 ft
Meals
Breakfast, Lunch and Dinner
Trek Duration
5 hours Trek
Accomodations
Lodge
06
Acclimatization day at Dingboche & excursion
We are high enough again to have another acclimatization day. Today we stop at Dingboche to ensure proper altitude acclimatization and stay active on a high-altitude trek.
Dingboche village provides some side excursions and then we will be hiking towards Nakarjun hill and return back to Dingboche and take a rest. The hiking today will bring us some of the most spectacular sights of the Himalayas from a different angle.
Overnight in Stupa Inn
Maximum Altitude
16,732ft
Meals
Breakfast, Lunch and Dinner
Trek Duration
4 hours Trek
Accomodations
Lodge
07
Trek from Dingboche to Lobuche
After a rest day at Dingboche, our beautiful trekking day starts with a morning walk with incredible mountain landscapes and spectacular Himalayan views. Our gentle walk-in takes us towards the Thugla- a perfect spot for our lunch.
The trek today is taking us even closer to the enchanting Everest base camp. Then our trail joins Thulga pass, with stone memorials of unfortunate climbers who died during climbing Mt. Everest, Lhotse, and other high mountains. After and nice pleasant walk brings towards Lobuche.
Overnight in Mother Earth/National Park
Maximum Altitude
16,207 ft
Meals
Breakfast, Lunch and Dinner
Trek Duration
7 hours Trek
Accomodations
Lodge
08
Trek Lobuche to Gorak Shep & trek to Everest Base camp
Today is the most fascinating and adventurous day as our long wait is going to be over today. Today’s walk takes us toward our main destination to Everest Base Camp. After walking on the Khumbu glacial path, we reach Gorakshep where we check into a guest house we leave our belongings there and prepare to leave for the Everest base camp.
After having lunch, we start our walk towards the world’s highest base camp. We enjoy our base camp moments for a while and make our return journey back to Gorakshep.
Overnight in Everest Inn or Yeti Inn.
Maximum Altitude
17,595 ft
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hoursTrek
Accomodations
Lodge
09
Hike to Kala Patthar and trek to Pheriche
We are going to be at the highest elevation of the trip today. Our day starts very early in the morning as we are hiking up to Kalapatthar for the most breathtaking view of Mt. Everest and other mountains in the range and an incredible sunrise over the Himalayas.
We hike back down to Gorakshep and have our breakfast. After breakfast, we leave the guest house and start walking downhill towards the beautiful village of Pheriche.
Overnight in Edelweiss Lodge/Pumori
Maximum Altitude
18,192 ft
Meals
Breakfast, Lunch and Dinner
Trek Duration
7 hours Trek
Accomodations
Lodge
10
Trek from Pheriche to Namche Bazaar
We are descending even further down today to Namche Bazaar. Today is a beautiful walk on a mostly downhill trail passing beautiful villages of Pangboche, Debuche, and Tengboche and incredible Himalayan landscapes of the Khumbu region. We will be enjoying the natural and cultural wonders of the section before we reach Namche Bazaar.
Overnight in Hillten Lodge/ Bodhi Lodge
Maximum Altitude
11,286 ft
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hours Trek
Accomodations
Lodge
11
Trek from Namche Bazaar to Lukla
Today is the last day trek in the heartland of the Everest region. We enjoy every moment of the last day of the trek in the Everest region as we pass through the beautiful landscape, suspension bridges, and enormous Dudh Koshi River.
Once we reach Lukla, we enjoy our last night with our supportive trekking crew. We can go around Lukla town to explore some of its hidden beauty. Overnight stay at tea-house in Lukla.
Overnight in The Nest/Mountain View
Maximum Altitude
9,219 ft
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hours Trek
Accomodations
Lodge
12
Flight from Lukla to Kathmandu
On the last day of the Mount Everest Base Camp Trek, today we take an early possible flight towards Kathmandu saying goodbye to the Everest region. Once we reach the hotel and check in, we will have the rest of the day at leisure.
The rest of the day is reserved for you where you may do your personal activities like the exploration of Kathmandu, souvenir shopping or find some trekkers’ massage or simply wander around.
In the evening, there will be a farewell dinner hosted by Life Himalaya in the typical Nepalese restaurant with cultural dance to celebrate the successful completion of our Mount Everest Base Camp Trek journey.
Meals
Breakfast
Transportation
35 min flight
Required Equipments for Trekking in Nepal
- Breathable Underwear
- Sports Bra
- Base Layers
- Trekking Shirts
- Trekking Trousers and Shorts
- Fleece Jacket
- Down jacket (insulated jacket)
- Windcheater (water proof)
- Sun protection Hat
- Headband or Beanie
- Scarf or neckband
- Gloves (inner and outer )
- Hiking Boots
- Trekking Shoes
- Hiking Socks
- Thermal Socks
- Gaiters
- Duffel Bag
- Day pack
- Sleeping Bag
- Trekking poles
- Sunglasses
- Hydration bladder or Water bottle
- Head Lamps
- Batteries
- Personal towel
- Swiss army knife
- Sun lotion
- Medical & first-aid kit
- Woolen socks
- Waterproof jacket
- Lip Guard
- Insulated pants
- Baby wipers
Required Equipments for Climbing in Nepal
- Water bottle
- Batteries and bulbs
- Flashlight
- Personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
- Other required equipment
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- Jumperorpile jacket
- Hiking pants
- Hiking shirts
- Full–sleeves shirt
- T-shirts
- Sun hat
- Gloves
- Woolen hat
- Long underwear
- Goggles or sun glasses
- Gaiters
- Sun block for lips
- Light cotton socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon wind breaker
- Insulated pants
- Nylon wind pants
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear
- Other required equipment
- Climbing boots
- Gaiters
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deadmen
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
Whats Included
- International and Domestic Airport pick up and drop.
- Complete departure information, about the Mount Everest Base Camp trek, flight ticket, guide, altitude sickness, and reconfirmation and extend visa service (if necessary) and extra tour service before the trek starts
- During the flight to Kathmandu-Lukla-Kathmandu, only 15 kg of luggage was allowed. (10 kg big bag & 5 kg handbag)
- Flight to Kathmandu-Lukla-Kathmandu for member and involved staff
- Private transportation in all picks and drops
- Best tea-house accommodation throughout the trek
- Breakfast, Lunch, and Dinner are included and chosen from a lodge menu
- Â twin share accommodation during the trek
- As per group size experience, government license holder trek guide, helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff.(5 trekkers 1 assistant guide)
- Warm Down jacket and four seasonal sleeping bags will be provided during the EBC trekking If necessary ( down jacket and sleeping bag are to be returned after the trip)
- TIMS Fee- Trekkers’ Information Management System (Please bring 2 passport-size photos for permits)
- Sagarmatha National Park trek permit fee & Khumbu Development Committee fee
- First Aid kits for the staff and the groups including an oxi-meter for checking pulse and heartbeat
- Services coordination for emergency and rescue operations
- Government taxes & office service charge
- Farewell dinner at a reputed Nepalese restaurant
- Â Life Himalaya Trekking printed Duffel bag and T-shirts, Everest base camp trail map, etc
- Achievement certificates
Whats Excluded
- Travel insurance which covers 6000,m emergency Rescue and Evacuation.
- Meals are not quantified in the ‘Meal Inclusions’ in the itinerary.
- Extra night accommodation in Kathmandu
- International airfare.
- Nepal entry visa charge.
- All beverages and other personal expenses.
- Snacks and other personal expenses.
- Battery charge, hot showers, internet & international phone calls.
- Tips for Guide, Porter, and Drivers.
- Service not mentioned above.
Mount Everest Base Camp Trek- 12 days - Essential Information
Mount Everest Base Camp Trek is one of the most popular trekking destinations in the world, offering a lifetime experience to the trekkers. Here is some essential information that you may need to know before planning your trek:
Trekking route: The trek to Mount Everest Base Camp begins from Lukla, and passes through Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorak Shep, and finally reaching the base camp. The trek takes around 12 days to complete.Best time to visit:
The best time to trek to 12 days Everest Base Camp is from March to May and from September to November, when the weather is dry and clear.Permit and fees: You need to obtain a Sagarmatha National Park Permit and a TIMS (Trekkers’ Information Management System) Card to enter the national park and trek to the base camp. The cost of the permit and card varies based on nationality and season.
Accommodation: There are many teahouses and lodges along the trekking route where you can stay overnight. They provide basic facilities like a bed, blankets, and hot shower (with an additional cost).
Altitude sickness: As you climb higher, the air gets thinner and the altitude increases. Altitude sickness is a common problem that affects many trekkers. It is important to take proper acclimatization and drink plenty of water to avoid altitude sickness.
Physical fitness: The trek to Everest Base Camp is a moderate to difficult trek and requires a good level of physical fitness. It is recommended to do some physical training and exercises before the trek.Food and water: You can find many local and international cuisine options along the trekking route. It is advisable to drink only boiled or treated water to avoid waterborne diseases.
Gear and equipment: You need to bring proper trekking gear and equipment like trekking boots, warm clothes, down jacket, sleeping bag, sunglasses, sunscreen, hat, and gloves.
Guide and porter: Hiring a guide and porter is not mandatory, but it is recommended. They can assist you with navigation, carry your bags, and provide you with valuable information about the trek.Insurance: It is essential to have travel insurance that covers medical and emergency evacuation in case of any mishap during the trek.
Mount Everest base camp  12 days best trek route
EBC trek 12 days begins with a short flight from Kathmandu to the Lukla gateway of the Everest region. Our walk passes through the amazing trekking trails following typical Sherpa’s village of Phakding and Monjo to reach Namche Bazaar. Our high-altitude walk leads through the charming villages encountering prayer flags and mani walls with a view of towering peaks.
Then we pass via the popular village of Tengboche, Dingboche, and Lobuche to our final destination Everest base camp. Enjoying time at the base camp overlooking the view of Khumbu glaciers and icefall we back to Gorakshep. Then we hike to the outstanding viewpoint of Kala Patthar to explore the 360-degree panoramic views of the Himalayas.
Then our return journey descends through the village of Pheriche, Namche, and ends our walk at Lukla. Lastly, we take a scenic return flight to Kathmandu with long-lasting memories on 12 days of Mount Everest base camp trekking.
Life Himalaya Trekking is very conscious of your busy time schedule and has designed 12 days Everest base camp trek. Normally all  trekkers prefer two more days for acclimatization during this high-altitude trekking in the Everest region.
If you are a beginner trekker and want to trek back with less crowded EBc route  our 15 days Everest base camp trek might be suitable for you. For any packages, we provide you with the best quality services along with comfortable and best available tea houses during your trek. We are flexible with our 12-day Mount Everest base camp trek cost and can adjust more details as per your recommendation.
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