Trip Planner
Trip Planner

Putha Himchuli Expedition

Max. Altitude

7246m

Best Season

Mar-May & Sep-Dec

Activity

Expedition

Start / End Point

Kathmandu/Kathmandu

Overview of Putha Himchuli Expedition

Putha Himchuli Expedition Peak (7,246 m) is located in the mid-west of Nepal in the Dhaulagiri Range; the expedition was the first ascent in 1954 by the British team. Set in an extraordinarily vivid backdrop to the west of Dhaulagiri, Putha Himchuli stands in a chain of the world's most imposing peaks of individual splendor of the Dhaulagiri Range.

Putha Himchuli is the westernmost peak in the cornerstone of the Dhaulagiri range and the preceding glaciated peaks at the far west reaches of this range. Putha Peak is known as the ski peak and is easy over 7000m peak in Nepal.

The expedition starts with a flight from Kathmandu to Nepalgunj, followed by a trek through Dolpo, including stops at Juphal, Dunai, Tarakot, Musikhola, Kagkot, and Yak Shark, before reaching the Putha Himchuli base camp. The climb from base camp involves multiple camps along a 2km snow-covered ridge, with opportunities to ski from Camp 1 to Camp 2. The final ascent begins early in the morning from 5,700m, offering climbers a clear route, though a false summit is encountered before reaching the actual peak.

Highlights of Putha Himchuli Expedition

  • Trek through the untouched wilderness of the Dolpo region in north-west Nepal.
  • View the majestic Dhaulagiri range from proximity.
  • Engage in a demanding and exhilarating climbing adventure.
  • Experience the unique Tibetan-like landscapes and cultural heritage.
  • Use this expedition as preparation for future high-altitude climbs above 8,000 meters.
  • Fly from the lush lowlands of Nepal to the rugged high-altitude terrain.
  • Traverse through snow-covered ridges and challenging alpine terrain.
  • Encounter traditional remote villages and their authentic cultures.

Putha Himchuli Expedition Itinerary

day
01

Arrival in Kathmandu, pickup and check in hotel

Upon arriving at Tribhuvan International Airport in Kathmandu, you’ll be warmly greeted by your expedition representative and transferred to your hotel. After checking in, you have the day to relax or explore the local area. In the evening, you’ll attend a welcome briefing to meet your fellow climbers and receive detailed information about the expedition itinerary, safety procedures, and gear requirements.

This briefing ensures you’re prepared for the upcoming adventure. Afterward, you can enjoy a meal, perhaps sampling some local Nepalese cuisine, before resting up for the exciting journey ahead.

Maximum Altitude

1,355m

Accomodations

Hotel

day
02

Climbing Briefing in Government Office and Afternoon Domestic Flight from Kathmandu to Nepalgunj

On Day 2, your Putha Himchuli Expedition continues with a vital morning climbing briefing at a government office in Kathmandu, where officials review your expedition plans and finalize permits. Afterward, you’ll return to your hotel to prepare for your afternoon domestic flight to Nepalgunj, a town in the Terai region of southwestern Nepal.

The 50-minute flight offers scenic views as you transition from the mountains to the plains. Upon arrival in Nepalgunj, you’ll check into your hotel, relax, and enjoy a meal, preparing for the next leg of your journey into the remote areas of western Nepal.

Meals

Breakfast, Lunch, Dinner

Accomodations

Hotel

Transportation

50 min Flight

day
03

Flight from Nepalgunj to Jhupal and trek to Dunai

On the third day, you will fly from Nepalgunj to Jhupal, the beginning point of exploring the Dolpo region. It’s a 35-minute flight with fantastic Himalayas views as one transfers from the flat country to the mountainous area. When you get to Jhupal, you are met by your trekking crew and start the 4-hour trek to Dunai, Dolpo’s district headquarters.

It shows you parts of the countryside such as the well-cultivated terracing fields, shake-shaped villages, and spin wooded regions around the trail. When you arrive at Dunai at 2,850 meters (9,350 feet) above sea level, you will spend the night in a teahouse or pitch your tent. Here, you can sit down, rest, taste a delicious meal, and prepare for the challenging trekking in the mountains.

Maximum Altitude

2850 m

Meals

Breakfast, Lunch, Dinner

Trek Duration

4 hours Trek

Accomodations

Teahouse

day
04

Trek from Dunai to Tarakot

On Day 4, you will start the trek from Dunai to Tarakot, a little decline to the height of 2,543m (8,343 ft). The trek lasts about 5-6 hours. The tourist follows the trail near the Bheri River. During the hiking, you can go through beautiful villages, rice paddies, and finally, thick forests and the sound of the serene river all through the exercise.

This trail reveals some of the rural life of the people in the area and the region’s vegetation and wildlife. Tarakot is the village you must visit today; it is a beautiful village with a historical background due to the ancient fortress, which used to be an essential trading center. You descend to a teahouse or camp, spending the night sightseeing and resting before the next day’s trip.

Maximum Altitude

2543 m

Meals

Breakfast, Lunch, Dinner

Trek Duration

5-6 hours Trek

Accomodations

Teahouse/Camp

day
05

Trek from Tarakot to Musi Khola

On Day 5, you must go on a trek from Tarakot to Musi Khola, passing through an altitude of 2875 meters. It takes you about 5/6 hours to trek; it leads you to the more isolated parts of the Dolpo area. Tee trail stretches across the problematic terrains, diagonals several suspension bridges crossing over the Tarap River with a great background of towering forest-dominated cliffs and regions.

Further, along the path, the steep-sided glacial valleys that border the trail provide a feeling of isolation and preparedness to become one with the wilderness. On the way, you will come across a few villages, thus have the opportunity to see how the area’s people live. Musi Khola is where you will be heading for the day’s activities. It’s a beautiful, untouched place suitable for camping or visiting a local teahouse. Here, you will take a break, have some peace, and quietly refresh yourselves amidst the natural surroundings before the trekking days start.

Maximum Altitude

2,875 m

Meals

Breakfast, Lunch, Dinner

Trek Duration

5-6 hours Trek

Accomodations

Teahouse

day
06

Trek from Musi Khola to Kagkot

Finally, on day six, your journey from Musi Khola starts again, and you reach Kagkot and get up to the high altitude of 3200 meters. The distance of the journey is about 5 to 6 hours, during which the path becomes steeper and it moves through more and more unconquerable territories. Also, there are exciting cliff and valley views as you hike along the Tarap River en route to the trail.

The terrain starts getting rugged as one approaches Kagkot, which has cliffs, pastures, and sparse vegetation surrounding the place. Kagkot is an offbeat village, and you will get a feel for the traditional way of life that the inhabitants of the village lead. Finally, when you get to Kagkot village, accommodations are in tents or a few rudimentary teahouses; depending on the place and altitude, it is usually wise to rest and get used to the thinner air amidst beautiful Scenery and complete tranquility.

Maximum Altitude

3,200 m

Meals

Breakfast, Lunch, Dinner

Trek Duration

5-6 hours Trek

Accomodations

Teahouse/Tent

day
07

Acclimatization Day

For day 7, you will have a rest day at Kagkot to give a break for acclimatization for high altitudes. Acclimatization is essential: avoiding altitude sickness as you climb higher in the days ahead. This day will be when your body acclimatizes to the high altitude of 3,200 as you rest and recover from the other day’s hazards of trekking.

One can do activities during the day, including visiting and fellowshipping with the people of Kagkot village and learning more about their lifestyle. There are also short treks around the region, which will take you around some splendid mountain and valley views, which will be very helpful for physical acclimatization. This resting day is necessary to secure your health and success as you face more challenging days.

Meals

Breakfast, Lunch and Dinner

day
08

Kagkot to Panjing

Today, you will travel on quite a strenuous hike from Kagkot to Panjing, situated at a height of 4,200m. It takes between 6 to 7 hours and is steep most of the time with absorbing elevation, and the vegetation becomes thinner as you near the top of the trail.

This second half of the trip provides splendid scenic views of the neighboring mountains and huge meadows and shows the barren wilderness of Dolpo. The air is thinner, and vegetation is scarce in more advanced stages, making the hike more rigorous. Panjing, your destination of the day, is a deserted place used as an elevation base. When you get there, you will pitch a tent for the night or get a very rudimentary form of accommodation before getting your body more accustomed to the altitude.

Maximum Altitude

4,200 m

Meals

Breakfast, Lunch, Dinner

Trek Duration

6-7 hours Trek

Accomodations

Tent

day
09

Acclimatization Day

Day 9 will also be considered an acclimatization day because, on this day, you will ascend to 4,200 meters in Panjing. This rest day is essential so the body can acclimate to the high altitude to avoid altitude sickness while preparing to climb even higher in the following days. You can also spend the whole day strolling around where you will be based and taking slight hikes to higher terrains to aid the acclimatization process.

These hikes present some of the most spectacular vistas of the towering snowclad mountains and glaciers, making it almost possible to get into the feel of the pristine wilderness of the high Himalayas. It is also a good day to chill, help yourself to as much water as possible, and check that all is set for the more challenging days ahead. Relaxing in a place like Panjing will also enable you to familiarize yourself with the stamina that is very important to you to continue your journey.

Meals

Breakfast, Lunch, Dinner

day
10

Trek from Panjing to German Base Camp

On the tenth day of the trip, you will move from Panjing to the German Base Camp and reach an altitude of 4500m. This trek will take approximately 4-5 hours. There is less vegetation at higher levels, and the terrain is more rugged and rough, with some marvelous scenery, such as mountains and glaciers. The trail to German Base Camp is relatively short but involves quite a steep ascend, and as such, the air at the higher altitude is thinner.

Once you arrive at the camp, you will notice mountains throughout the high Himalayas region. Here, you are to establish a base before starting your trek, take the rest of the day off to get used to the terrain, and get geared up for the successive days on the trek. The camp, for that matter, is situated in a remarkably isolated area, and the calmness of the place is promising to the contemplation of what is to come.

Maximum Altitude

4,500 m

Meals

Breakfast, Lunch, Dinner

Trek Duration

4-5 hours Trek

day
11

Trek from German Base Camp to Putha Hiunchuli Base Camp

On Day 11, you will go to the Putha Hiunchuli Base Camp, which is at an elevation of 4,910 meters from the German Base Camp. It is approximately a two to three-day hike with a distance of 14 km involving moderately steep climbs at high altitudes. The land gets increasingly arid and full of stones: spectacular views of the mountains and glaciers appear closer to the base of Putha Hiunchuli.

The trail is steep. It tires you a bit after a day on it. But, the closer you get to the base camp, the more excitement there is for the climb of Putha Hiunchuli. Once you reach the base camp, you must pitch the tents and get used to the region’s altitude. The base camp is established in one of the most privileged views of the Himalayas, where one can see Putha Hiunchuli and all the giants around it. This is where all climbers stay for the next several days, during which all final checks of the gear climbers’ acclimatization to heights are accomplished.

Maximum Altitude

4,910 m

Meals

Breakfast, Lunch, Dinner

Trek Duration

5-6 hours Trek

day
12-26

Climbing Period of Putha Hiunchuli

During Days 12 to 26, you’ll engage in the critical climbing period for Putha Hiunchuli. This 15-day window is a gradual ascent from base camp to higher camps. It is for acclimatization and preparation for the final summit push. The climb is challenging. It involves steep, snow-covered ridges, crevasses, and mixed rock and ice. Depending on the conditions, you’ll establish several higher camps, such as Camp 1, Camp 2, and possibly Camp 3.

Each camp will be set up progressively higher on the mountain as you acclimatize and familiarize yourself with the route. Acclimatization climbs between camps are essential. They let your body adjust to the higher altitude. Weather conditions, physical endurance, and teamwork play crucial roles during this period. The summit attempt is planned for stable weather. You’ll start before dawn from the highest camp to reach the 7,246-meter peak of Putha Hiunchuli. After enjoying the views from the summit, you’ll descend to base camp. There, you’ll celebrate your achievement and prepare for the return journey.

Meals

Breakfast, Lunch, Dinner

day
27

Trek from Putha Hiunchuli Base Camp to Kagkot

Day 27 will be a longer and more challenging day of hiking back from Putha Hiunchuli Base Camp to Kagkot, which will take roughly 9 hours. This descent takes you back this way through steep slopes as the route begins to unravel lower-altitude treks. The tour needs determination and concentration since the hours taken in the trek may be boring after the ascent.

You reach areas with thicker oxygen. The rocky alpine terrain turns slightly green, more familiar. In Kagkot, you either pitch your tent, make a stopover, or look for any shelter where you can relax and rest after the exciting hike. This day starts the journey to reach another part of the world with a gradual idea of exiting this journey.

Meals

Breakfast, Lunch, Dinner

Trek Duration

9 hours Trek

day
28

Trek from Kagkot to Lashicap

You will trek on day 28, traversing from Kagkot to Lashicap, which sits at 2,785 meters. It lasts 6 to 7 hours since, on the way down, you have to cross different types of landscapes in the area. One must first cross some thick woods, cultivated lands, and several quaint villages to reach the path. These provide a pleasant change of Scenery from the bare surfaces you saw earlier.

You will have a great chance to see the mountain’s diverse plants. You can view its different sides and bottom. You will spend the night at Lashicap. You can camp or find a lodge. Rest after the day’s trek. This checkpoint is part of your journey back. It has allowed an easy descent from the high-altitude terrain to the everyday world.

Maximum Altitude

2785 m

Meals

Breakfast, Lunch and Dinner

Trek Duration

6-7 hours Trek

day
29

Trek from Lashicap to Dunai

On Day 29, you’ll trek from Lashicap back to Dunai, which takes about 6 hours. The route involves a scenic descent. It passes through lush forests and terraced fields and follows the Bheri River. This part of the trek is more accessible than the previous high-altitude climbs. It lets you enjoy the beautiful Scenery and traditional rural life of the Dolpo region.

Upon reaching Dunai, you’ll settle into a local teahouse or campsite, where you can rest and reflect on your journey. This stop is familiar. It marks the end of your trek. It would be best if you now prepared for your flight back to Kathmandu.

Meals

Breakfast, Lunch and Dinner

Trek Duration

6 hours Trek

day
30

Trek from Dunai to Jhupal

On the thirtieth day of your trek, you will be moving from Dunai to Jhupal, which will mark the end of your trek in the Dolpo region. The journey is comparatively short and takes between 3 and 4 hours to complete. The trail runs near the Bheri River. It gradually climbs, passing through beautiful terrain and revealing glimpses of hills and valleys.

On your arrival in Jhupal, you will have free time before boarding your domestic flight back to Nepalgunj. Jhupal is a small place with basic amenities. Trekkers can rest, enjoy the beauty, and reflect on their experiences. This last walk is the end of your trek. From here, you must finish your trek and arrange to return to Kathmandu.

Meals

Breakfast, Lunch, Dinner

Trek Duration

3-4 hours Trek

day
31

Jhupal to Nepalgunj to Kathmandu

On Day 31, the client must take a domestic flight from Jhupal to Nepalgunj and then a connecting flight to Kathmandu. The journey begins with a scenic flyover. It gives visitors a bird’s eye view of the Himalayas and Jhupal. On your last day in Nepalgunj, you will take a flight back to Kathmandu, bringing you back to the capital city.

Once you arrive in Kathmandu, you will be taken to your hotel and need to ponder your expedition. The rest of the day is for you to explore the city or take time and relax before leaving the city. This day ends the trek. It reveals an incredible story. It is exciting, yet harsh, trekking in the untouched, surprising Dolpo.

Meals

Breakfast, Lunch, Dinner

day
32

Departure

On Day 32, you’ll prepare for your departure from Kathmandu. Depending on your flight schedule, you may have free time for last-minute shopping or sightseeing in the city. After checking out of your hotel, you’ll be transferred to Tribhuvan International Airport for your flight home.

This day ends your adventure. Reflect on your journey: safe travels and farewell.

Equipment Checklist

Required Equipments for Trekking in Nepal

  • Breathable Underwear
  • Sports Bra
  • Base Layers
  • Trekking Shirts
  • Trekking Trousers and Shorts
  • Fleece Jacket
  • Down jacket (insulated jacket)
  • Windcheater (water proof)
  • Sun protection Hat
  • Headband or Beanie
  • Scarf or neckband
  • Gloves (inner and outer )
  • Hiking Boots
  • Trekking Shoes
  • Hiking Socks
  • Thermal Socks
  • Gaiters
  • Duffel Bag
  • Day pack
  • Sleeping Bag
  • Trekking poles
  • Sunglasses
  • Hydration bladder or Water bottle
  • Head Lamps
  • Batteries
  • Personal towel
  • Swiss army knife
  • Sun lotion
  • Medical & first-aid kit
  • Woolen socks
  • Waterproof jacket
  • Lip Guard
  • Insulated pants
  • Baby wipers

Required Equipments for Climbing in Nepal

  • Water bottle
  • Batteries and bulbs
  • Flashlight
  • Personal towel
  • Swiss army knife
  • Rucksack
  • Sun lotion
  • Medical & first-aid kit
  • Sewing kit
  • Polypropylene/wool socks
  • Other required equipment
  • Sleeping bag
  • Down Jacket
  • Waterproof jacket
  • Trekking shoes/boots
  • Camp shoes
  • Jumperorpile jacket
  • Hiking pants
  • Hiking shirts
  • Full–sleeves shirt
  • T-shirts
  • Sun hat
  • Gloves
  • Woolen hat
  • Long underwear
  • Goggles or sun glasses
  • Gaiters
  • Sun block for lips
  • Light cotton socks
  • Mountain trekking boots
  • Woolen socks to wear with boots
  • Nylon wind breaker
  • Insulated pants
  • Nylon wind pants
  • Long sleeved cotton/woolen shirts
  • Sun hat
  • Long cotton hiking shorts
  • Fleece/wool for climbing
  • Lightweight fleece
  • Sleeping pad (karri mat) or thermarest
  • Down high altitude sleeping bag
  • Down jacket/trousers/vest
  • Light cotton athletic socks and wool socks
  • Water proof climbing jacket
  • Head torch/batteries/bulbs
  • Climbing sunglasses
  • Lightweight thermal/insulated ski gloves
  • Sun screen
  • Warm climbing trousers
  • Wool long underwear
  • Other required equipment
  • Climbing boots
  • Gaiters
  • Ice axe
  • Harness
  • Crampons
  • Karabiners
  • Tapes/slings
  • Snow bars
  • Ice screws
  • Rock pegs
  • Deadmen
  • Crash hat
  • Day bag
  • Rucksack
  • Lip salve
  • T-shirts
  • Ascenders
  • Ascenders
  • Kit bag

Whats Included

  • International Airport PickUps and Drops
  • 04-star accommodation in Kathmandu with BB plan 03 nights
  • All Domestic Flights as mentioned in the itinerary.
  • All ground and air transportation throughout the trek.
  • Best available accommodation and full board meals throughout the trek.
  • Breakfast, Lunch and Dinner throughout the trek
  • One highly experienced, helpful and friendly guide, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
  • TIMS Fee- Trekkers’ Information Management System (Please bring 2 passport size photos for permit)
  • Shey Phoksundo national parks/ local areas permit fees.
  • Camping Gears, Cooking gears, tents, kitchen  necessary stuffs
  •  Equipment, Ropes, ice ax, carabiners, etc
  • Government Peak Climbing Permit, fees Putha himchuli
  • Climbing Guides, Sherpa, Cook, Porters, and their medical, accidental and rescue insurance as per requirement.
  • During camping hot water, tea, coffee and three times meal included (B.L.D)
  • Government taxes & office service charge
  • Trail and climbing Map
  • Satellite phone
  • First Aid kits for the staff and the groups.
  • Services coordination for emergency and rescue operations
  • Duffle bag and Life Himalaya Trekking t-shirt as souvenir
  • Sleeping Bag and Down Jacket (to be returned after the expedition)
  • Farewell Dinner

Whats Excluded

  • International airfare
  • Nepal entry visa charge
  • Guests Travel insurance for climbing- heli rescue
  • All alcohol beverages and other personal expenses.
  • personal expenses/ snacks
  • Oxygen
  • Personal equipment for trek and climbing
  • Tips for crew including climbing guide

Putha Himchuli Expedition - Essential Information

Best Season for Putha Himchuli Expedition

Spring (March to May)

The best time for the Putha Himchuli Expedition is during spring. The climate is favorable now. There are few temperature changes and little or no rain. The bright, clear weather provides a splendid view of the Dhaulagiri Base Camp and neighboring mountains. As for the second driving force, the weather is mild in spring, which makes it easier to acclimate. However, be aware of possible pre-monsoon snowfalls at higher camps.

Summer (June to August)

Summer brings the monsoon season to Nepal, significantly affecting the Putha Himchuli Expedition. Heavy rainfall may cause landslides, floods, and challenging trekking. The monsoon also brings frequent cloud build, making climbing somewhat risky.

The high-altitude areas are shielded from monsoonal rains. But they have unpredictable climates. Because of these challenges, trekking and climbing are mostly done during what is referred to as off-season.

Autumn (September to November)

Autumn is another excellent time for the Putha Himchuli Expedition. The weather is usually stable. It is fantastic and ideal for high-altitude climbing. Due to the rains brought about by the monsoon, the probability of having another landslide has decreased while the trails’ condition has also improved. The autumn season also consists of clear weather and good visibility of the Himalayas. This is the best time for trekking and climbing in Nepa, so there is significant traffic in certain areas.

Winter (December to February)

Winter is more challenging for the Putha Himchuli Expedition than summer. At those high altitudes, temperatures drop a lot. It gets so harsh that climbing becomes difficult. There are also risks, like frostbite and altitude sickness.

The former has more snow, which causes avalanches. The climbing path is tricky. The climate is constant, but the cold and snow are issues. So, Winter is not ideal for exploration.

Off-Season (Monsoon and Winter):

  • Monsoon (June to August): Characterized by heavy rainfall, increased risk of landslides, and reduced visibility. Climbing conditions are poor due to the wet and unstable environment, making it a less favorable time for the expedition.
  • Winter (December to February): Frigid temperatures, heavy snow, and challenging climbing conditions. The risk of frostbite and altitude sickness is higher, and the severe cold makes this period less suitable for climbing.

The best times for the Putha Himchuli Expedition are spring and autumn. These seasons have stable weather, good visibility, and better climbing conditions. Summer and Winter are less ideal due to monsoon rains and extreme cold.

Accommodation for the Putha Himchuli Expedition

Accommodation during the Putha Himchuli Expedition depends on the location and altitude. It shifts from comfortable lodges to basic camps as you ascend.

Lodges and Teahouses:

In the initial stages of the trek, such as in Dunai, Tarakot, and Kagkot, accommodation is provided in local lodges or teahouses. These establishments offer basic amenities, including a bed, blanket, and shared bathroom facilities. The rooms are usually twin-sharing, and the comfort level is moderate but adequate for acclimatization and rest.

Camping:

As the trek moves into remote areas, like Musi Khola and Panjing, and towards German Base Camp, accommodation shifts to camping. Tents are set up at designated campsites, and climbers stay in two-person expedition tents. The expedition organizers typically provide camping gear, including tents, sleeping bags, and mats. Campsites are chosen for their safety, water sources, and location for acclimatization.

Base Camps:

Putha Himchuli Base Camp: We use specialized high-altitude tents at high altitudes, especially at the base camp. They withstand extreme weather. The base camp is the expedition’s hub. Climbers spend much time there acclimatizing and preparing for the summit push. The camp has communal tents for dining, cooking, and storing gear and separate tents for the climbers.

Facilities:

  • Dining: At lower altitudes, teahouses serve meals. The expedition’s cooks prepare meals in the dining tent at higher altitudes and base camp.
  • Hygiene: Bathing facilities become sparse as you ascend, with hot showers in lower lodges and only basic washing facilities at higher camps. Expedition teams typically provide boiled or purified water for drinking and personal hygiene.
  • Toilets: Lower altitudes have basic shared toilets, while higher camps may use portable toilet systems for environmental protection.

The Putha Himchuli Expedition’s accommodation aims to meet climbers’ needs. It should support their rest, acclimatization, and preparation. It balances comfort with the demands of a high-altitude expedition.

Food for the Putha Himchuli Expedition

In Kathmandu and Nepalgunj

In Kathmandu and Nepalgunj, you’ll have access to various food options. Hotels and restaurants serve a mix of cuisines. These include Nepali, Indian, Continental, and Chinese dishes. The hotel often provides breakfast. Local restaurants offer everything from traditional Dal Bhat (lentil soup with rice) to pizza and pasta for lunch and dinner.

During the Trek

As you trek through remote areas like Dunai, Tarakot, and Kagkot, meals are provided at teahouses along the route. The food is basic but nutritious, designed to energize you for the trek. Common meals include:

  • Breakfast: Porridge, bread, eggs, pancakes, and tea or coffee.
  • Lunch and Dinner: Dal Bhat (rice with lentils and vegetables), fried rice, noodles, pasta, and sometimes meat (chicken or yak).
  • Teahouses also offer soups, momo (dumplings), and Tibetan bread.
  • Snacks: Biscuits, chocolates, and energy bars are often available, but it’s advisable to bring some of your preferred snacks.

Camping and High Altitude Meals

The expedition cook prepares food at higher altitudes, particularly from Panjing onwards and at the base camps. The goal is high-energy, easy-to-digest meals for high-altitude climbing. Meals include:

  • Breakfast: Porridge, granola, muesli, and hot drinks.
  • Lunch and Dinner: Soup (vegetable or chicken), rice, pasta, noodles, dehydrated meals, and various high-calorie foods. The cook will also prepare hot drinks like tea, coffee, and hot chocolate to keep you warm and hydrated.
  • Snacks: Energy bars, nuts, dried fruits, and chocolates are provided to keep energy levels up during climbs.

Hydration

Staying hydrated is crucial, especially at high altitudes. Boiled or purified water is provided throughout the trek. You may also get tea, coffee, and other hot beverages in some teahouses. Carrying water purification tablets or a filter is recommended for additional safety.

Special Dietary Requirements

If you have special dietary requirements, it’s crucial to inform the expedition organizers in advance. Remote areas may have limited options. They can, however, accommodate vegetarian, vegan, gluten-free, and other specific diets as best as possible.

Putha Himchuli Expedition Trek Permit

Several permits are required for the Putha Himchuli Expedition due to the peak’s location in a restricted and protected area of Nepal. Here are the essential licenses you need:

Dhaulagiri Conservation Area Permit (DCAP):

  • Purpose: This permit is required as Putha Himchuli lies within the Dhaulagiri Conservation Area. It helps support conservation efforts and manage the region’s natural resources.
  • Cost: The fee varies depending on nationality and is typically around USD 30 per person.

Restricted Area Permit (R.A.P.):

  • Purpose: A Restricted Area Permit is mandatory since Putha Himchuli is in a restricted area near the Dolpo region. This permit is meant to control tourism and protect the culture and environment of this remote region.
  • Cost: The cost for the R.A.P. varies based on the length of stay in the area. Typically, it costs around USD 90 per week per person. This fee might change depending on the season and the exact area covered by the permit.

Note: A registered trekking agency must arrange this permit, and a guide must accompany you.

Climbing Permit:

  • Purpose: The climbing permit is specific to Putha Himchuli, allowing you to attempt the summit. This permit is issued by the Nepal Mountaineering Association (N.M.A.) and is mandatory for all climbers.
  • Cost: The fee for the climbing permit varies depending on the season:
    • Spring (March-May): Approximately USD 500 per person
    • Autumn (September-November): Approximately USD 250 per person
    • Winter (December-February) and Summer (June-August): Approximately USD 125 per person

Note: The cost may differ for larger groups or be based on regulation changes.

Trekkers’ Information Management System (TIMS) Card:

  • Purpose: The TIMS card is required for all trekkers in Nepal to ensure proper documentation and safety tracking during the trek.
  • Cost: USD 20 for group trekkers and USD 10 for independent trekkers.

Note: The Nepal Tourism Board and trekking agencies manage this card.

Local Permits:

  • Purpose: You may need additional local permits depending on your exact route. Your trekking agency generally arranges these as part of the expedition logistics.

Obtaining these permits is crucial for legally undertaking the Putha Himchuli Expedition. It is best to work with a reputable trekking agency in Nepal. They can handle the paperwork and get your permits before your trip.

Preparation for the Putha Himchuli Expedition

To prepare for the Putha Himchuli Expedition, be fit and ready. This will ensure a safe and successful climb. Here’s a detailed guide to help you prepare:

Physical Fitness Training

  • Cardiovascular Endurance: Begin training several months in advance, focusing on building cardiovascular endurance. Activities like running, cycling, swimming, and long hikes with a weighted backpack increase stamina.
  • Strength Training: Add strength exercises, mainly for the legs, core, and upper body. Lower body exercises like squats and lunges will help. So will deadlifts and any core workouts. They will help with climbing and carrying gear.
  • Altitude Training: Do altitude training or hike at high elevations. It will help your body adjust to the low oxygen levels you’ll face on the expedition.
  • Flexibility and Balance: The routine should include yoga or stretching. This will improve flexibility for handling rugged, uneven, rocky terrains.

Mental Preparation

  • Build Resilience: High-altitude expeditions can be mentally taxing. Use meditation or other mental exercises to build mental strength for climbing.
  • Know the Risks: Be aware of the journey’s risks, like altitude sickness, bad weather, and isolation. Being mentally prepared for these will help you cope better on the mountain.

Technical Climbing Skills

  • Rope Work: Learn critical rope skills. These include knots, belaying, rappelling, and crevasse rescue techniques. These skills are crucial for navigating the glacier sections of Putha Himchuli.
  • Ice Climbing: Practice ice climbing with crampons and an ice axe. These skills are vital for safely ascending and descending icy and snow-covered ridges.
  • Snow Camping: If you are not experienced with snow camping, practice setting up and staying in tents on snow. This will be a regular part of your routine at higher camps.

Gear and Equipment

  • Mountaineering Gear: Buy high-quality gear. It must include a four-season tent, an extremely cold-rated sleeping bag, climbing boots, crampons, harnesses, helmets, ice axes, and cold-weather technical clothing.
  • Personal Items: Carry essential personal items such as a first-aid kit, high-SPF sunscreen, glacier glasses, and a satellite phone for communication in remote areas.
  • Nutrition: Bring energy-dense snacks like energy bars, nuts, and dried fruits. Hydration is also critical, so a reliable water purification system is essential.

Logistical Preparation

  • Permits and Documentation: Get all necessary permits for the expedition. This includes the Dhaulagiri Conservation Area Permit, the Dolpo Restricted Area Permit, and the Putha Himchuli Climbing Permit.
  • Expedition Support: Choose a reliable agency. It must guarantee experienced guides and porters. It must also accommodate the team, provide meals, and handle safety issues.
  • Health Check-ups: Get a thorough medical check-up to ensure you are fit for high-altitude climbing. Vaccinations and medications (such as those for altitude sickness) should be up-to-date.
  • Insurance: Purchase comprehensive travel insurance that covers high-altitude trekking and climbing, emergency evacuation, and medical treatment.

Acclimatization and Planning

  • Acclimatization Schedule: Plan your trek with ample time for acclimatization, especially once you reach higher altitudes. Gradual ascent with proper rest days is crucial to avoid altitude sickness.
  • Weather Monitoring: Keep track of weather conditions and plan your climb accordingly. Sudden weather changes can impact your schedule, so flexibility is critical.

These aspects of preparation will improve your odds of a successful, enjoyable Putha Himchuli Expedition.

Packing List

Clothing

Base Layers:

  • Moisture-wicking thermal tops and bottoms
    Lightweight fleece jacket

Insulating Layers:

  • Down jacket (800 fill or higher)
    Insulated pants

Outer Layers:

  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Waterproof and windproof pants

Headwear:

  • Warm beanie or wool hat
  • Buff or neck gaiter
  • Balaclava
  • Sunglasses with U.V. protection (glacier glasses)

Handwear:

  • Insulated gloves or mittens
  • Liner gloves

Footwear:

  • Mountaineering boots (double-layered, insulated)
  • Gaiters
  • Trekking socks (thermal)
  • Camp shoes (lightweight and comfortable)

Climbing Gear

  • Crampons (compatible with your boots)
  • Ice axe (technical)
  • Climbing helmet
  • Harness
  • Carabiners (locking and non-locking)
  • Ropes (if required by your guide)
  • Ascenders (jumars)
  • Descender/belay device (A.T.C. or figure 8)
  • Prusik loops
  • Slings and webbing
  • Snow anchors (pickets, ice screws)

Camping Equipment

  • Four-season tent (expedition-grade)
  • Sleeping bag (rated to -20°C or lower)
  • Sleeping pad (insulated)
  • Lightweight camping stove and fuel
  • Cookware (pot, pan, utensils)
  • Water bottles and hydration bladder (insulated)
  • Water purification system (filters, tablets)

Personal Items

  • First-aid kit (personal medications, blister care, altitude sickness meds)
  • High-SPF sunscreen (50+)
  • Lip balm with SPF
  • Toiletries (biodegradable soap, toothbrush, toothpaste, wet wipes)
  • Towel (quick-dry)
  • Headlamp with extra batteries
  • Multi-tool or knife
  • Camera or smartphone with extra batteries
  • Trekking poles (adjustable)

Food and Snacks

  • High-energy snacks (energy bars, nuts, dried fruits, chocolate)
  • Dehydrated meals (lightweight and easy to prepare)
  • Electrolyte powder or tablets
  • Instant coffee or tea bags

Documentation

  • Passport (with photocopies)
  • Permits (climbing, conservation area, restricted area)
  • Travel insurance details
  • Emergency contact information

Miscellaneous

  • Maps and compass or G.P.S. device
  • Journal and pen
  • Books or e-reader for downtime
  • Satellite phone or walkie-talkies (optional)
  • Extra duffle bags (for gear storage and transport)

This packing list covers the essential items needed for the Putha Himchuli Expedition. Ensure all gear is in good condition and appropriate for high-altitude climbing.

 

Putha Himchuli Expedition - FAQs

Can I apply for the permits directly without an agency?

No, restricted Area and Climbing Permits must be obtained through a registered trekking agency. This ensures compliance with all regulations. Agencies handle the paperwork and facilitate the process.

Are the permit fees different for foreigners compared to locals?

Yes, Permit fees, such as the TIMS card and conservation permits, often vary between foreigners and Nepali citizens. Foreigners generally pay higher fees. It’s essential to verify the exact costs with your trekking agency.

Can I trek in Putha Himchuli without a guide?

No, a guide is mandatory for the Putha Himchuli Expedition due to its location in a restricted area. The permit rules require all trekkers and climbers to have a registered guide for safety and navigation.

What happens if I don't have the necessary permits?

You’ll be denied entry. You can only enter the Dhaulagiri Conservation Area or start the Putha Himchuli Expedition with the required permits. Local authorities strictly enforce these regulations to protect the area.

Are domestic flights included in the expedition package?

Yes, the package includes flights from Kathmandu to Nepalgunj, Nepalgunj to Jhupal, and the return flights. These are crucial for accessing the remote starting point of the trek.

Is the Putha Himchuli Expedition suitable for beginners?

No, the expedition is arduous. It needs prior high-altitude trekking or climbing experience. It’s recommended for climbers with experience in peaks above 6,000 meters.

Is insurance required for the Putha Himchuli Expedition?

Yes, mandatory. All participants must have comprehensive travel insurance. It must cover high-altitude climbing, evacuation, and medical expenses. This is due to the expedition’s remote and high-risk nature.

Is there a minimum age requirement for the expedition?

Yes, usually 18+. Most trekking agencies require participants to be at least 18 years old due to the physical and mental demands of the expedition. Exceptions may be made for younger participants with significant experience.

Is oxygen available during the expedition?

Yes, but limited. Supplemental oxygen is usually carried for emergencies, and climbers must be prepared to manage without it for most of the expedition. High-altitude training and acclimatization are crucial.

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