Baruntse Expedition via Mera Peak and Hinku Valley

28 Days
Difficult

Max. Altitude

7,129m

Best Season

April-May, Oct-Nov

Activity

Trekking & Hiking

Start / End Point

Kathmandu / Kathmandu

Overview of Baruntse Expedition via Mera Peak and Hinku Valley

Are you drawn to the high Himalayas like we are? Do you keep hearing the beautiful melody of the unique far away Himalayas in Nepal? If yes, the Life Himalaya Trekking, a world-class adventure travel company, offers you its Baruntse expedition via Mera Peak and Hinku Valley- a journey into Nepal’s most remote and wild peaks of Mera Central (6461 m) and Mount Baruntse (7129 m).

Made for the experienced, daring climbers, our Baruntse expedition via Mera Peak and Hinku Valley will offer you proper acclimatization along with a beautiful route that will deliver you a personal experience through the less-traveled Hinku Valley.

Among the two peaks that we attempt in our Baruntse expedition 28 days adventure, Mera Peak is the most stunning hiking peak of Makalu Barun National Park, while Baruntse stands as the most well-known 7000 m over peak of the Everest region.

It is also one of the few peaks in Nepal that boasts a high success rate of ascent. Its ascent also offers the most prestigious mountain panoramas that exist on earth as we get surrounded by not only Everest but also Lhotse, Makalu, Chamlang, Ama Dablam, Cho Oyu, Kanchenjunga, and Mera.

The successful conquest of the summit occurred on May 30, 1954, when Colin Todd and Geoff Harrow conquered it through the southeast ridge, which has now turned into the normal approaching route for the Baruntse expedition with Mera Peak itinerary.

The approach of our Baruntse expedition via Mera Peak and Hinku Valley takes a fantastic turn following the Mera Central first to Mera La and then to Baruntse Base Camp (5380 m).

Then, a rotation ascent will be followed between Camp I and Camp II with a final push to the summit within a week. The descent will occur through the spectacular Amphu Lapcha Pass (5845 m) that will ultimately lead to the Khumbu Valley, in complete relaxation, where you will celebrate your first 7,000 meters of altitude.

The entire trail of the Baruntse expedition via Mera Peak and Hinku Valley is not technically difficult and essentially a straightforward climb on snow and ice with a few more hanging sections.

Let us assure you that our Baruntse expedition via Mera Peak and Hinku Valley will be a perfect training ground for you before you move on to tackle the 8000 m over peaks. But mind you, this expedition will need your highest level of commitment not only as a climber but also as a team.

Stages of our Baruntse Expedition via Mera Peak and Hinku Valley

Stage 1: Trekking through the Hinku Valley in counterclockwise Route

After Lukla, your Baruntse expedition via Mera Peak and Hinku Valley will follow the anticlockwise route through the secluded villages of the Hinku Valley up to Khare.

Stage 2: Training for Climbing the Mera Peak

At Khare, you will get extensive knowledge about the climbing gear usage from our highly skilled Sherpa mountaineering guide.

Stage 3: Ascend the Mera Summit

A journey from Khare to Mera High Camp (5,768 m) will be followed, after which you will push for the 6461 m altitude of the Mera Summit.

Stage 4: Mount Baruntse Expedition kicks off

After the successful conquest of the Mera Summit, a path through Seto Pokhari will end you up at the Baruntse Base Camp (5,380 m). After a Sherpa puja ceremony, your rotation ascent from base camp to Camp I (6100 m) and Camp II (6400 m) will occur before the final attack on the Baruntse Summit.

Stage 5: Descent through Amphu Lapcha Pass (5845 m)

Now the exciting descent will take place through the high and technical alpine pass of Amphu Lapcha, which will lead you straight to the Khumbu valley.

Why Life Himalaya Trekking for your Baruntse Expedition via Mera Peak and Hinku Valley?

Life Himalaya Trekking has a team of highly trained, experienced, and well-skilled Sherpa mountain guides who will lead our Baruntse expedition 28 days adventure.

They bring their extensive competence in high-altitude environments and are capable of addressing any technical, medical, and human factors. They will not only offer you guaranteed safety but also success on both summits.

What we offer you for the Baruntse expedition with Mera Peak Itinerary?

Decades of extensive high summit expedition expertise
Fines Sherpa mountain guides and porters
1-to-1 Sherpa guides for personalized attention during the ascent
Supplemental Oxygen support if necessary for each climber
Immediate and urgent Rescue Management Protocols in place
Best price with absolutely no hidden fees
Excellent team of crew and chef at the higher Camps
Best itinerary, best team, best logistics, and best route
Provision of all essential camping and climbing gear except for your personal ones

Highlights of Baruntse Expedition via Mera Peak and Hinku Valley

Summit the 7000 m over the Nepali Himalayan peak in the marvelous playground of Everest
The Peak with the highest success ascent rate
A perfect training peak before tackling the serious 8000 m over mountains
Trace the path of the pioneers of mountaineering
A well-organized and planned acclimating Baruntse expedition with Mera Peak itinerary
A week of rotation ascent for a higher rate of success
Two overwhelming crossings of the Mera La and Amphu Lapcha La Passes
A remote, exclusive walking trail through the Hinku Valley, away from the traditional and more crowded routes
An acclimating climb over he heights of Mera Peak
An achievement certificate for your Himalayan Mission

Baruntse Expedition via Mera Peak and Hinku Valley Itinerary

day 01 Arrival in Kathmandu (1,300 m / 4,265 ft) and Hotel Transfer

A Life Himalaya trekking representative will be at TIA awaiting your arrival with a private vehicle and driver. After your TIA exit, you will be taken straight to your four-star accommodation in the capital, where essential refreshments await you.

Once you are well rested, you will be introduced to your guide, and you will also be briefed about our Baruntse expedition via Mera Peak and Hinku Valley, and what you may need.

Maximum Altitude

1,300 m.

Transportation

Hotel

day 02 Kathmandu Exploration and Official preparation for permits

A free day in Kathmandu has been allocated for some touring of the city. We will take you to Boudhanath, Swayambhunath, and Pashupatinath for some sight excursion.

Then, we will get on with the needed equipment examination and gather the required clothing and equipment for our Baruntse expedition 28 days trip.

Meanwhile, our staff will take care of the official paperwork and get the mountain permits.

Attention

We urge all our guests to get an early sleep, as we may need to drive around midnight to reach Ramechhap Airport, so we can arrive on time to board the early morning Lukla flight. From April of 2019, the Lukla flights are often redirected towards Ramechhap to prevent the high air traffic ordeal in TIA, particularly in autumn and spring.

Maximum Altitude

1,300 m.

Accomodations

Hotel

day 03 Flight to Lukla, (2,840 m/ 9,318 ft.) and Trek to Paiya (2,730 m / 8,957 ft)

Our Baruntse expedition via Mera Peak and Hinku Valley will begin with a shivering flight to Lukla. After getting our first glimpse of Mount Kongde Ri, our first light hike will begin towards Paiya.

Walking over the Handi Khola, the route will elevate towards the Surke Village for around two hours. The path will keep increasing for another two hours towards Pake and then over the 2945 m high frame of Chutok La.

We will then plunge down into the green community of Paiya, where Khatang, Kongde Ri, and Tengi Ragu Tau will be standing high to greet our way.

Maximum Altitude

2,840 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

4-5 hrs

Accomodations

Lodge

Transportation

Flight

day 04 Trek to Panggom (2,846 m / 9,337 ft)

From Paiya, we will initiate our descent along the treacherous route towards a small, quaint bridge spanning over the Paiya Khola. The route ahead will then lead us upward over the 3081 m frame of Khari La Pass.

2344 m high green hill of Tham Danda and Khumbila, and Gyachunkang shining over it, is just pretty amazing to watch. The trail will then again take the steeper turn over Lenji Kharka high above Dudh Koshi.

The onward route will then move directly to Panggom, which offers the watchful scenery of the Jiri trail to Everest Base Camp.

Maximum Altitude

2,846 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

4-5 hrs

Accomodations

Lodge

day 05 Trek to Ningsow (2,863 m / 9,393 ft)

After Panggom, our route will ascend over the overwhelming 3175 m height of the Panggom La Pass. Once over the pass, the route will be calm and gentle heading north.

The edgy Numbur and Mera Summits will play hide and seek with us on the rest of the trail. Soon, we will find ourselves crossing the Peseng Kharka Khola and then ascending towards Sibuje (2770 m).

We will be elevated more and more over the Peseng Kharka Ridge. Soon, we will come across to the kind currents of Ningsow Khola that will flow with us towards Ningsow.

Maximum Altitude

2,863 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

5-6 hrs

Accomodations

Lodge

day 06 Trek to Chhatra Khola (2,800 m / 9,186 ft)

After Ningsow, the path of our Baruntse expedition via Mera Peak and Hinku Valley will move up through the Buddhist path lined on the sides by the Mani Walls and small stupas.

The Hinku Khola will now keep accompanying us, and three astounding mountains of Karyolung, Mera, and Numbur will also keep constantly watching us.

Soon, our trail will be running over the 3120 m high slope of the Ramailo Danda. Standing here will offer us the most attractive and calming sights of Kusum Kanguru, Sanu, Salpa, Mera, and Mojang Peaks.

Next comes the Tama Khola, which we need to cross and then climb over to the new establishment of 4G Danda. The Pasang Lhamu trail will now begin to run parallel towards Makalu Barun National Park, thus ultimately guiding us to Chhatra Khola.

Maximum Altitude

2,800 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

6-7 hrs

Accomodations

Lodge

day 07 Trek to Kothe (3,600 m / 11,811 ft)

The trail after Chhatra Khola will take us north and keep climbing upward for around 1.5 hours. Then, we will be trekking along a leveled jungle trail for around 4 hours to reach Taktor.

From here, the route will navigate through Tashing Dingma, a green velvety pastureland. A long air-hung bridge expanding over Sanu Khola will direct us toward the gentle track rising towards Mosom Kharka, aka Kothe.

After registering for permits at Kothe, we will soon settle down in our comforting mountain home.

Maximum Altitude

3,600 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

5-6 hrs

Accomodations

Lodge

day 08 Trek to Thagnag (4,300 m / 14,108 ft)

From here on, our route will run through the lofty alpine terrain. The path will elevate over the Drangka ridge and lead us straight to Gondishung.

Here, we will encounter the tranquility of the Lungsumgba Monastery, standing for over 200 years. A long one-hour uphill climbing will undertake after which we will finally be stepping at Thagnak, encircled by the massive icy features of Mera, Kusum Kanguru, Charpate, and Thamserku.

Maximum Altitude

4,300 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

5-6 hrs

Accomodations

Lodge

day 09 Trek to Khare (5,000 m / 16,404 ft)

After Thagnag, the trail will unwaveringly climb for around half an hour, directing us toward the 4463 m tall Sabai Tsho glacial lake. Now, the slick glacial landscape of Hinku Nup Glacier will march us toward another glacier of Lhotse Shar.

Khare will be reached soon enough, positioned right below the snowy shade of the Mera Peak.

Meals

Breakfast, Lunch & Dinner

Trek Duration

5,000 m

Accomodations

Lodge

day 10 Rest and Acclimatization at Khare (5,000 m / 16,404 ft) and Training for Climbing

The first phase of our Baruntse expedition via Mera Peak and Hinku Valley will soon begin now. But first, we will spend an extra day in Khare to refine our mountaineering skills.

Our climbing guide will demonstrate the proper use of a harness, jumar, crampons, ice axe, and climbing boots. He will also show us the correct ascending technique over the fixed ropes.

Then, we will go to practically apply our skills over the 5300 m ridge nearby.

Maximum Altitude

5,000 m.

Meals

Breakfast, Lunch & Dinner

Accomodations

Lodge

day 11 Climb to Mera Peak High Camp (5,768 m / 18,924 ft)

After breakfast, the rugged yet well-defined trail will keep elevating us towards the 5415 m tall Mera La Pass. A little 100 m down, we can see colorful tents of climbers aiming for Mera Peak, just as we are.

We will, however, continue along the precarious, rocky, and glacial route of the Mera and Naule glaciers to reach the High/Advanced Camp of Mera Peak.

From inside of our tent, we can see the pleasant snowy frames of Ama Dablam, Baruntse,,Cho Oyu, Nuptse, Pumori, Makalu, Kusum Kanguru, Lhotse, Chamlang, and Mother Everest.

Maximum Altitude

5,768 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

4-5 hrs

Accomodations

Lodge

day 12 Summit Mera Peak (6,461 m/21,198 ft.) and descend to Kongma Dingma (4,850 m / 15,912 ft)

One of the big days of our Baruntse expedition via Mera Peak and Hinku Valley is here. Rising early, we will all equip ourselves with our ice gear and set off at around 2 AM.

Our climbing route will guide us over firn and snow slopes along the moderately steep Mera glacier. Then, we will come across a glacial dome where we will have to make use of a fixed rope, ice axe, and crampons.

Finally, we will be over the Mera Central Summit watching the monstrous Himalayan mammoths of Everest, Lhotse, Makalu, Cho Oyu, and, in the distance, Kanchenjunga.

We will now gradually descend back towards the High camp in around three hours. Now packing our items, we will march down to Mera La Pass and venture right to Honku Valley.

Kongma Dingma will be shortly arrived, where we will rest in a lovely high-altitude meadow.

Maximum Altitude

6,461 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

10-12 hrs

Accomodations

Lodge

day 13 Trek to Seto Pokhari (5,035 m / 16,520 ft)

The remote secluded Honku Valley will slowly precede us along the meadowy landscape till we see Chamlang on the horizon. We will ascend its glacial slopes, watching Everest and Mount Lhotse. Soon enough, we will reach Seto Pokhari, occupying the space of this glacial terrain.

Maximum Altitude

5,035 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

5-6 hrs

Accomodations

Lodge

day 14 Trek to Baruntse Base Camp (5,380 m / 17,646 ft)

The highly awaited goal of our Baruntse Expedition 28 days adventure is coming very close now. The rugged path will ascend us past rocky structures.

We will continue gaining altitude over the barren terrain with snow dominating the scenery everywhere we look around. En route, we will traverse Peak 41 (6654 m) and then move on to the base camp beneath the massiveness of Baruntse.

Maximum Altitude

5,380 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

4-5 hrs

Accomodations

Lodge

day 15-21 Climbing Period, Climb Camp I, Camp II, Summit (7,129 m / 23,390 ft), and Return to Base Camp

The Baruntse expedition will be undertaken from the base camp of the peak. Staying for one or two days at the base camp, we will engage in the puja ceremony held by our Sherpa team.

Then, we will also undertake a training class under the guidance of our climbing Sherpa guide. From the Base Camp, then the rotation ascent will commence between the two high camps of Baruntse (Camp I and Camp II).

We also have a few contingency days set aside for the successive attempts, bad weather, and the health of the climbers. However, keep in mind that we must clear all the camps and be at the Baruntse Base Camp by the end of the 21st day.

We will follow the southeast ridge of the peak, which is considered a semi-technical ascent AD+. There will be snow slopes inclining to 45 to 50 degrees, but the most technical challenge will be presented when climbing upward towards Camp I and Camp II of the summit.

There will also be a solid frozen wall extending to 7000 m elevation, where fixed ropes must be used. We will attack the Baruntse Summit from Camp II and descend the same way.

The days of the Baruntse expedition will be followed as:

Ascent from Base Camp to Camp I (6100 m), 5 to 6 hours

Camp I of the summit will be established after the West Col on the expansive icy solid plateau. It will be right on the way from where the Barun Glacier will begin beneath the southeast ridge of the summit.

From the Base Camp, we will follow the ascending snowy trail that will climb over the daunting 210 m long vertical wall of snow, ice, and rock inclined at 45 degrees.

The ridge section will be reached from where the steep, sharp upward ascent will be continued towards the West Col, ultimately arriving at the exposed section of the Barun Glacier.

Ascent from Camp I to Camp II (6400 m), 4 to 5 hours

Camp II will be set up on another ridge between two false summits. The route will be comparatively simple, where the risk of falling rocks, avalanches, or hidden crevasses will be fairly low. However, for extra precaution, safety ropes will be used to ascend.

Ascend to the Baruntse Summit and Trek Back to Base Camp, 10 to 12 hours

The real technical and long hardship will begin now as we start very early from Camp II towards the 7000 m over summit. Beyond Camp II, the fixed line ropes will be in place by our Sherpa Guides.

We will surmount the sharp, straight ascent over the ridge of 6600 m elevation. Once we are over this section, another fixed line of ropes and railings will be installed.

We will face three additional false summits before we are at the true summit of Baruntse. The tip of this peak is quite edgy and pointed, thus limiting the space for the climbers.

Proudly salute Mount Everest, Kanchenjunga, Makalu, Cho Oyu, and Lhotse, after which a daunting descent will take place through Camp II, I, and towards the Base Camp.

Kindly understand that the itinerary that we have stated here is only a guideline. The days may not go as planned, and our lead guide has the exclusive right to adjust the climbing rotation as per the well-being of the climber, prevailing climate, and snow conditions. Delays may arise, and we cannot accept responsibility for such occurrences.

Maximum Altitude

7,129 m.

Meals

Breakfast, Lunch & Dinner

Accomodations

Tented Camp

day 22 Trek to Amphu Lapcha High Camp (5650 m/18,537 ft)

Since Life Himalaya Trekking believes in a zero-carbon footprint policy, we will make a team effort to collect all our garbage and clean the base camp.

Now, packing the bags, we will progress along the next phase of our Baruntse expedition via Mera Peak and Hinku Valley. Through the striking glacial setting, the path will run through the towering crevassed glaciers.

Ultimately, we will be at the south base camp of the Amphu Lapcha Pass, which is also called the High Camp of the Pass that separates the two wonderful valleys of Khumbu and Barun lying above the Panch Pokhari slope.

Maximum Altitude

5,650 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

5-6 hrs

Accomodations

Tented Camp

day 23 Cross Amphu Lapcha Pass (5,845 m/19,163 ft) and trek to Chukkung Village (4,750 m / 15,584 ft)

Setting forth from the High Camp, the route towards the high pass will cross the sharp rock and ice outcrops for around two hours. To move across the glacier, we will utilize once again the jumar and ropes.

Nearing the tip of the Amphu Lapcha pass, the trail will now turn gentle. The radiant red hues over Everest, Chamlang, Island, Cho Oyu, Mera, and Lhotse will be unforgettable.

Get ready to descend back along the fixed rope lines, rappelling 20 and 30 m. Another four long, grueling hours of descent will then occur, which will ultimately end at Chhukung Village.

Maximum Altitude

5,845 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

6-7 hrs

Accomodations

Lodge

day 24 Trek to Pangboche Village (3,985 m / 13,070 ft)

The hardships of our Baruntse expedition via Mera Peak and Honku Valley are now over. The journey ahead will take us through the enchanting green forest trails of the Imja and Khumbu Valleys.

From Chhukung, we will descend through the alpine slopes to Dingboche, after which the forests of Orsho and Shomare will return, taking us to Pangboche.

Maximum Altitude

3,985 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

5-6 hrs

Accomodations

Lodge

day 25 Trek to Namche Bazaar (3,450 m / 11,319 ft)

The rhododendron jungle is back, thus peacefully guiding us down towards the Tengboche Village. We will take out some moment to see the 1919 monastery in the village.

Now meandering through Phungi Thenga, the white milky waves of Dudh Koshi will show our trail running through Tashinga, Sanasa, and Kyangjuma towards Namche Bazaar.

Maximum Altitude

3,440 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

6-7 hrs

Accomodations

Lodge

day 26 Trek to Lukla (2,860 m / 9,383 ft)

Today, our route will march us downward through Top Danda, Jorsalle, Monjo, Benkar, Phakding, Thadokoshi, Chheplung, and Chaurikharka, before moving upward briefly to reach Lukla.

It will be quite sad to depart from our loyal, brave companions who assisted us to summitting such a high-profile peak of Nepal.

Maximum Altitude

2,860 m.

Meals

Breakfast, Lunch & Dinner

Trek Duration

6-7 hrs

Accomodations

Lodge

day 27 Flight to Ramechhap or Kathmandu (1,300 m / 4,265 ft),

If circumstances permit, we will endeavor to fly straight towards Kathmandu. If not, we will arrive in Ramechhap, where Life Himalaya Trekking’s van or bus will convey us back to Kathmandu.

Maximum Altitude

1,300 m.

Meals

Breakfast

Accomodations

Hotel

Transportation

Flight

day 28 Departure (1,300 m / 4,265 ft)

Once again, the Life Himalaya Trekking representative will transport you back to TIA after a hot breakfast and farewell. We hope we are able to provide you with some excellent time and service, and you truly enjoyed your Baruntse expedition via Mera Peak and Hinku Valley adventure.

Maximum Altitude

1,300 m.

Meals

Breakfast

Baruntse Expedition via Mera Peak and Hinku Valley - Essential Information

When is the best season for the Baruntse Expedition via Mera Peak and Hinku Valley?

The most recommended and most chosen time by climbers for the Baruntse expedition via Mera Peak and Hinku Valley is the Nepali autumn and spring.

March, April, and May are nurtured with the spring weather right before the heavy monsoon. Moderate snowy trail, much calmer wind over the Mera and Baruntse summit, green, rich landscape, and warmer days create the perfect environment for the Baruntse expedition 28 days adventure.

The autumn weather of September, October, and November, on the other hand, gathers more snow, thus facilitating easy ascent on both peaks. However, days will be shorter and winds will be quite fierce as compared to the spring.

June, July, and August are characterized by heavy snowfall and avalanches on the trail from Camp I and Camp II of Baruntse. December, January, and February bring in fierce winds, snow, and cold that often make the peak attempt almost impossible sometimes.

How difficult is the Baruntse Expedition 28 Days Trip?

Baruntse Summit is an AD+ class 4 peak, while Mera Summit is a PD moderate hiking mountain. On the other hand, the Amphu Lapcha pass at 5845 m is a technical mountain pass that also necessitates the usage of a jumar and a rope.

Since all these adventures are incorporated as one into our Baruntse expedition via Mera Peak and Hinku Valley, this makes it a very demanding category 4 mountaineering expedition that doesn’t suit the new climbers.

The hardest segment of our Baruntse expedition with Mera peak itinerary is the ascent from the Baruntse Base camp to Camp I, overcoming the Mera Glacier and the glacial dome to Mera Summit, and crossing the crevasses toward the Amphu Lapcha Pass.

Therefore, strong skills with climbing gear over the slope up to 45 to 50 degrees, knowledge of safety techniques, rope management, and high altitude climbing experience are a must for this expedition.

Also, you must have strong physical and mental capabilities along with a heightened awareness for our Baruntse expedition 28 days adventure.

Most Demanding Technical Section of Baruntse Expedition with Mera Peak Itinerary

Not the entire route, but some sections of our Baruntse expedition via Mera Peak and Hinku Valley are quite tricky and technical. Such as:

Mera Summit

The overwhelming crossing of the Mera Glacier and the glacial dome are the sections that are quite technical during the ascent of Mera Summit.

Baruntse Summit

A climbing section from Base Camp to Camp I

A 210 m at a 45-degree angle sheer icy rock wall at 5800 m altitude will be the first challenge of the Baruntse Summit, which will not only be long but also hard due to fierce winds and icy cold temperatures.

Summit Attack

Beyond Camp II, before reaching atop the Baruntse Summit, there will be a sheer climb to the 6600 m ridge, where railings and rope installation will be necessary. The summit of the mountain is also cramped up, making standing here for a long time quite arduous.

Descent

The descent from the Baruntse summit is just as challenging, as you will have to go down using the fixed ropes and railings again.

Altitude Sickness/AMS Management

The main issue on our Baruntse expedition via Mera Peak and Hinku Valley will be related to the altitude. Of course, some will adapt well and quickly to the high elevation, while some will take longer.

Therefore, each climber must concentrate on right and slow acclimatization, implementing the sawtooth technique, which means climb higher and sleep lower.

As for the signs, we must also be cautious for the appearance of headache, appetite loss, fatigue, and sleep loss. Diamox, the common medicine, will help to a great extent not only to treat but also to prevent and quicken the adaptation process.

However, moving down will be the best approach if the symptoms remain persisting. As for our acclimatization plan, Life Himalaya Trekking has proposed the ascent of Mera Peak first to allow acclimatization before attempting the Baruntse Summit.

Additionally, we have scheduled rest and training sessions at Khare, Baruntse Base Camp, Camp I, and Camp II of Baruntse so all climbers will be 100 percent prepared to tackle the 7000 m over altitude of the Baruntse Summit.

Physical Training for the Baruntse Expedition via Mera Peak and Hinku Valley

Please do not assume that the standard training and physical preparation that you undertake for other adventures in Nepal will be adequate for our Baruntse expedition via Mera Peak and Hinku Valley.

This expedition demands exceptional endurance, stamina, and strength. Therefore, in addition to your regular training, which involves walking, swimming, and running, it is also very important for you to gain authentic high-altitude experience through climbing Mera Peak, Island Peak, or other 6000 m peaks.

Technical Training for Baruntse Expedition 28 Days Adventure

Since a lot of technical skills will have to be applied during summiting the Baruntse Peak, we encourage you to get some technical training as well before our expedition.

You can think of enrolling in a fixed line training course and learn the skills of using a harness, a jumar, climbing with crampons on, managing ropes, and rappelling with Figure 8.

You should also learn about different knots, such as Alpine Butterfly, Munter Hitch, Overhand Knot, and Figure of 8. Also learn about overcoming the crevasses with a ladder and how to switch between ropes.

To be comfortable with sudden drop-offs and steep descents, we also advise you to train on local climbing walls.

Accommodation, Meals, and Transportation

Life Himalaya Trekking wishes to make your Baruntse expedition via Mera Peak and Hinku Valley as comfortable as possible. We provide a double bedroom in a luxurious four-star hotel in Kathmandu with bed and breakfast. However, you will need to cover your own lunches and dinners.

During the trek, local mountain guesthouses will offer you maximum comfort as much as they can. For camping, we will supply you with a two-person tent equipped with a solar panel, mattress, pillow, and sleeping bags.

You will also have separate tents for the kitchen, dining, shower, and toilet. Throughout the trekking and climbing period, you will have three full meals along with hot beverages and fruits at the guesthouses and camps.

For transport, we will use a private 4WD for your arrival, departure from TIA, hotel transfers, Kathmandu exploration, trip preparation, and travel to Ramechhap. We will also coordinate your flights back and forth between Kathmandu/Ramechhap and Lukla.

Travel Insurance

Travel insurance covering the helicopter rescue, search, and transportation up to 7200 m is mandatory for our Baruntse expedition via Mera Peak and Hinku Valley.

Your mountaineering insurance policy should also clearly cover for the Mera Peak expedition, along with extreme hiking mountain adventures in Nepal.

Additionally, verify if your insurer also provides you medical and accidental support along with expanded stays, delays, gear loss or damage, and expedition cancellation.

Other Peaks you can set Sight on after the Baruntse Expedition with Mera Peak itinerary

After your daunting conquest over the Mera and Baruntse summits, you will have hands-on mountain climbing skills and technical know-how. Now that you are equipped, you can now set your sights on Annapurna IV (7525 m), Manaslu (8163 m), Dhaulagiri (8167 m), Makalu (8485 m), Kanchenjunga (8586 m), and Everest (8848 m).

Essential Permits for Baruntse Expedition 28 Days Adventure

Several permits will be obligatory for our Baruntse expedition via Mera Peak and Hinku Valley, which include:

Mountain Climbing Permit from Nepal Mountaineering Association (NMA) for Mera and Baruntse

The cost of the mountain climbing permit for two summits of over 6000 m and 7000 m is as follows:

Mera Summit

Spring Climb: USD 250 per climber
Autumn Climb: USD 125 per climber
Summer and Winter Climb: USD 70 per climber

Baruntse Summit

Spring Climb: USD 500 per climber
Autumn Climb: USD 250 per climber
Summer and Winter Climb: USD 125 per climber

Trekking Permits Essential for Baruntse Expedition 28 Days Trip

Sagarmatha/Everest National Park Permit: NPR 3000 per trekker (available at the Nepal tourist office in Kathmandu)
Makalu Barun National Park permit: NPR 3000 per trekker (available at the Nepal tourist office in Kathmandu)
Khumbu Municipality Trek Permit: NPR 2000 per trekker (available at Lukla or Monjo)

Likewise, a refundable Garbage Deposit of USD 500 per climber will also be mandatory at NMA, which will be refunded only if climbers adhere to the waste management guidelines.

Addons

Kathmandu Accommodation Upgrade

For our Baruntse expedition via Mera Peak and Hinku Valley, we offer you a very lavish four-star hotel accommodation in Kathmandu. Your double bedroom will have nice two single beds, well furnished with hot water, a bath, and WiFi.

However, if you want something different and more luxurious, then we can also upgrade you to five-star, more sophisticated hotels that comply with high international hospitality standards.

Please let us know your preferences ahead of time so we can make the necessary arrangements. Keep in mind that upgrades will involve an extra fee.

Lukla Helicopter Upgrade

Do not want to become a part of the usual crowd? Then become an extraordinary climber and adventurer, and upgrade with a helicopter flight to and from Lukla.

This mode of transport is not only the epitome of luxury and style, but also allows you to add an extra dose of adrenaline. A shared or personal experience choice is available to skip the Ramechhap departure and the long queue at the airport.

Baruntse Expedition via Mera Peak and Hinku Valley - FAQs

What is your Baruntse expedition via Mera Peak and Hinku Valley?

It is the mountaineering adventure leading you up to the 7129 m enormous elevation of the Baruntse Summit of the Khumbu region.

How tough is the Baruntse expedition 28 days journey?

The entire expedition is a hard and category 4 level of mountaineering action that is fit for only highly experienced climbers and trekkers.

How technical is the Baruntse Summit?

The summit is semi-technical in nature, which requires the essential usage of a harness, ice axe, jumar, ropes, and ladders.

What is the starting and ending point of your Baruntse expedition with Mera Peak itinerary?

As for all the Everest adventure, Lukla serves as the starting and ending destination for this expedition also.

Which month will offer me the highest success over the Mera and Baruntse Summit?

The highest success is achievable in the April and May months of spring, followed by the October month of autumn.

What is the overall Baruntse expedition 28 days adventure cost?

Our price begins from USD 11500 per climber for the standard package, USD 13500 per climber for the comfort package, and USD 19500 per climber for the luxury package.

What does your overall expedition price include?

Our total Baruntse expedition via Mera peak and Hinku Valley price includes all your trip-related expenditure from accommodation, eating, traveling, permits, and garbage deposits. Almost all expenditure, except for your personal choices and expenses, has been covered by our costs. Please explore our excluded list under the package details.

Besides the standard approach route, has Baruntse summit been ascended through any other route?

Yes, the eastern ridge trail of the Baruntse Summit was successfully tried in 1980 by a Spanish team. In 1995, another team approached the summit through the Russian Efimov Route, and in 2021, the Western route was successfully tried by Radoslav Groh and Marek Holecek.

What gear will Life Himalaya provide us with for our Baruntse expedition via Mera Peak and Hinku Valley?

We will be supplying you with all the essential gear such as boots, sticks, ropes, ice bars, screws, oxygen bottles, hoses, masks, and regulators, walkie-talkies, satellite phone, first Aid and other emergency equipment, like Gamow Bag, ice wall, and ladder climbing gear, etc.

Will there be one Sherpa guide for each climber during your Baruntse expedition 28 days trip?

Yes, there will be 1 to 1 guide for every climber of this expedition.

Will there be any climbing training sessions included in your Baruntse expedition with Mera Peak itinerary?

Certainly, back in Khare, you will get extensive training and practice sessions at the nearby ridge or glacier.

Will the tents be protective enough for us at the higher camps of the summit?

Yes, they will be durable, robust, and thick, which are made to withstand both water and cold temperatures.

Will I be able to charge up my phone at higher camps of the Baruntse Summit?

Yes, there will be solar power to enable you to charge your phones and camera.

Is Mera Peak ascent mandatory before attempting the Baruntse Summit?

No, we have included it as a pre-acclimatizing peak before the Baruntse summit, so the successful ascent is highest. You can also skip Mera Peak and proceed straight from Mera La to Baruntse Base Camp.

Is your Baruntse expedition with Mera peak itinerary the best?

Yes, because it offers you 100 percent acclimatizing chances before you go for the Baruntse Summit, thus granting you the greatest physical and mental well-being.

Why does the Sherpa team do a puja ceremony at Baruntse Base Camp?

Because Sherpas regard every Himalaya Summit as the home of their deities. And to attempt any of these Himalayas, permission must be obtained from these deities along with their blessings for safety and success.

What type of nutrition should I focus on for the Baruntse expedition via Mera Peak and Hinku Valley?

Foods that are a vital source of carbohydrate, protein, and healthy fat must be consumed for enough energy and strength.

Why are porters and guides essential for the Baruntse expedition 28 days adventure?

Because they are the primary people to not only support and keep you safe but also to guide your way technically, manage all the permits, care for you at the camps, and install essential gear for the summit attempt.

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Baruntse Expedition via Mera Peak and Hinku Valley

Overview of Baruntse Expedition via Mera Peak and Hinku Valley

Stages of our Baruntse Expedition via Mera Peak and Hinku Valley

Stage 1: Trekking through the Hinku Valley in counterclockwise Route

Stage 2: Training for Climbing the Mera Peak

Stage 3: Ascend the Mera Summit

Stage 4: Mount Baruntse Expedition kicks off

Stage 5: Descent through Amphu Lapcha Pass (5845 m)

Why Life Himalaya Trekking for your Baruntse Expedition via Mera Peak and Hinku Valley?

What we offer you for the Baruntse expedition with Mera Peak Itinerary?

Highlights of Baruntse Expedition via Mera Peak and Hinku Valley

Baruntse Expedition via Mera Peak and Hinku Valley Itinerary

day 01 Arrival in Kathmandu (1,300 m / 4,265 ft) and Hotel Transfer

day 02 Kathmandu Exploration and Official preparation for permits

day 03 Flight to Lukla, (2,840 m/ 9,318 ft.) and Trek to Paiya (2,730 m / 8,957 ft)

day 04 Trek to Panggom (2,846 m / 9,337 ft)

day 05 Trek to Ningsow (2,863 m / 9,393 ft)

day 06 Trek to Chhatra Khola (2,800 m / 9,186 ft)

day 07 Trek to Kothe (3,600 m / 11,811 ft)

day 08 Trek to Thagnag (4,300 m / 14,108 ft)

day 09 Trek to Khare (5,000 m / 16,404 ft)

day 10 Rest and Acclimatization at Khare (5,000 m / 16,404 ft) and Training for Climbing

day 11 Climb to Mera Peak High Camp (5,768 m / 18,924 ft)

day 12 Summit Mera Peak (6,461 m/21,198 ft.) and descend to Kongma Dingma (4,850 m / 15,912 ft)

day 13 Trek to Seto Pokhari (5,035 m / 16,520 ft)

day 14 Trek to Baruntse Base Camp (5,380 m / 17,646 ft)

day 15-21 Climbing Period, Climb Camp I, Camp II, Summit (7,129 m / 23,390 ft), and Return to Base Camp

day 22 Trek to Amphu Lapcha High Camp (5650 m/18,537 ft)

day 23 Cross Amphu Lapcha Pass (5,845 m/19,163 ft) and trek to Chukkung Village (4,750 m / 15,584 ft)

day 24 Trek to Pangboche Village (3,985 m / 13,070 ft)

day 25 Trek to Namche Bazaar (3,450 m / 11,319 ft)

day 26 Trek to Lukla (2,860 m / 9,383 ft)

day 27 Flight to Ramechhap or Kathmandu (1,300 m / 4,265 ft),

day 28 Departure (1,300 m / 4,265 ft)

Baruntse Expedition via Mera Peak and Hinku Valley - Essential Information

When is the best season for the Baruntse Expedition via Mera Peak and Hinku Valley?

How difficult is the Baruntse Expedition 28 Days Trip?

Most Demanding Technical Section of Baruntse Expedition with Mera Peak Itinerary

Mera Summit

Baruntse Summit

Altitude Sickness/AMS Management

Physical Training for the Baruntse Expedition via Mera Peak and Hinku Valley

Technical Training for Baruntse Expedition 28 Days Adventure

Accommodation, Meals, and Transportation

Travel Insurance

Other Peaks you can set Sight on after the Baruntse Expedition with Mera Peak itinerary

Essential Permits for Baruntse Expedition 28 Days Adventure

Mountain Climbing Permit from Nepal Mountaineering Association (NMA) for Mera and Baruntse

Mera Summit

Baruntse Summit

Trekking Permits Essential for Baruntse Expedition 28 Days Trip

Addons

Kathmandu Accommodation Upgrade

Lukla Helicopter Upgrade

Baruntse Expedition via Mera Peak and Hinku Valley - FAQs

What is your Baruntse expedition via Mera Peak and Hinku Valley?

How tough is the Baruntse expedition 28 days journey?

How technical is the Baruntse Summit?

What is the starting and ending point of your Baruntse expedition with Mera Peak itinerary?

Which month will offer me the highest success over the Mera and Baruntse Summit?

What is the overall Baruntse expedition 28 days adventure cost?

What does your overall expedition price include?

Besides the standard approach route, has Baruntse summit been ascended through any other route?

What gear will Life Himalaya provide us with for our Baruntse expedition via Mera Peak and Hinku Valley?

Will there be one Sherpa guide for each climber during your Baruntse expedition 28 days trip?

Will there be any climbing training sessions included in your Baruntse expedition with Mera Peak itinerary?

Will the tents be protective enough for us at the higher camps of the summit?

Will I be able to charge up my phone at higher camps of the Baruntse Summit?

Is Mera Peak ascent mandatory before attempting the Baruntse Summit?

Is your Baruntse expedition with Mera peak itinerary the best?

Why does the Sherpa team do a puja ceremony at Baruntse Base Camp?

What type of nutrition should I focus on for the Baruntse expedition via Mera Peak and Hinku Valley?

Why are porters and guides essential for the Baruntse expedition 28 days adventure?

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