Trip Planner
Trip Planner

Langtang Valley and Gosaikunda Trek

Max. Altitude

5545 m

Best Season

Oct -Dec & March-May

Activity

Trekking/Hiking

Start / End Point

Kathmandu/Kathmandu

Overview of Langtang Valley and Gosaikunda Trek

Langtang Valley and Gosaikunda trek is mostly designed for those who want to experience unique Tibetan Buddhist and Tamang culture, tradition, and lifestyle and go wild along with peaceful nature.

Langtang Gosainkunda Trek is a fascinating and unique trekking destination in Nepal. This trek is situated in the Langtang region to the north of Kathmandu valley and bordering Tibet. This trek is the combination of Langtang Valley, Gosainkunda Lake trek, and Helambu trek with a less tourist flow.

Langtang Gosainkunda trek also known as Langtang Circuit Trek can trek whole round the year; however, the best months to trek are (March-May) and (September-November).

During the Janai Purnima festival in the month of August, every year thousands of Hindu pilgrims came here for worship and holy bath. Langtang Gosainkunda circuit trek is a moderate trek so, it is suitable for everyone & can complete without any difficulties.

Langtang valley and Gosainkunda trekking trial offers you a beautiful landscape, snow-capped mountains, natural beauty, ancient Buddhist monasteries, lush green Rhododendron forest, mountain villages, high altitude, frozen lakes, rivers, glaciers, natural hot spring, flora and fauna, valley of alpine meadows and yak pastures, traditional cheese factory and so on.

This Langtang valley and Gosaikunda trek also offers spectacular views of the Himalayas such as Langtang Lirung, Ganesh Himal, Dorje Lakpa, Manaslu, Yala peak, Gaurishanker, Ganghempu, Annapurna ranges, and mighty peaks.

Highlights of Langtang Valley and Gosaikunda Trek

  •  Climb towards Tserko RI (5,184 m/17,008 ft.) the highest point of the Langtang valley and Gosaikunda trek
  •  Breathtaking views of Langtang Lirung, Ganesh Himal, Manaslu,Gaurishanker, Yala Peak &so on
  •  Experience the unique Tibetan Buddhist and Tamang culture, tradition, and lifestyle
  • Trek through the major holiest lake of Hindus- Lake Gosainkunda
  • Trek through the great adventurous pass-Lauribina La pass
  • Trek through the Helambu region, one of the famous regions in Langtang

Langtang Valley and Gosaikunda Trek Itinerary

day
01

Arrival at Kathmandu

Today is your first day in the land of the Himalayas, Nepal. Your wonderful time started upon your Arrival at Tribhuvan International Airport, Kathmandu. Our representative will warmly welcome and receive you at the Airport and transfer you with warm greetings.

Then you will be easy transfer to your respective hotels with our private vehicle as per your group size.

In the evening, you will be introduced to your trekking guide and have a briefing session where your guide will provide you with brief information regarding the Langtang Gosainkunda trek and make a trek preparation.

Maximum Altitude

4,330 ft

Accomodations

Hotel

Transportation

Airport to Hotel Transfer

day
02

Drive from Kathmandu to Syabrubeshi

Our first day of the trip starts with an early drive to our trek starting point at Syabrubeshi. Syabrubeshi is also known as the gateway to the Langtang region trek. The road takes us via the northwest part of Kathmandu valley following beautiful scenery and traditional village along the route.

En route we would be able to witness the superb panorama of the Himalayas, including the Annapurna, Manaslu, Ganesh Himal, and Langtang ranges. After having quick lunch at Trishuli or Kalikasthan we move further towards the traditional village of Syabrubeshi.

Maximum Altitude

4,757 ft

Meals

Breakfast, Lunch, and Dinner

Accomodations

Lodge to Lodge

Transportation

8 hours drive

day
03

Trek from Syabrubeshi to Lama Hotel

Today is the first day of our trekking in Langtang Gosainkunda trek. Our day begins after the breakfast at teahouse. We start our trek along with the Bhote Koshi River and trail passes through ups and down hills simultaneously through the dense rhododendron and oak forest.

Then we cross the bridge over Langtang Khola and ascend on a steep trail towards the Rimche village. After having lunch our trial leads us towards the Lama Hotel. En route to Lama Hotel if you are lucky enough you might see abundant wildlife such as Red Panda, Himalayan black bear, etc.

Maximum Altitude

8,136 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

6 hours trek

Accomodations

Lodge to Lodge

day
04

Trek from Lama Hotel to Langtang Village

Today we continue our day after having breakfast at Lama Hotel. Our trek continues ascending from Lama Hotel enjoying the mountain land along with the natural beauty of the Langtang region. Then we reach the green meadows of Ghoretabela.

After having lunch here we beings our trek to see the first occasional sights of pure white Mt. Langtang Lirung and its ranges. Our trail continues to climb up the widening valley, passing a few temporary settlements of Tamang, and old Buddhist monasteries to reach the beautiful Langtang village- the headquarters of the Langtang National Park.

Trek Duration

7 hours Trek

day
05

Trek from Langtang Village to Kyanjin Gompa

After breakfast, we will start our journey following the gradual uphill trial through small villages and yak meadows. Then we trek through the typical villages of Mundu and Singdum along the way.

Then we will be walking along with numerous Yaks grazing lands, small streams and rubble, water mills, prayer flags, chortens, with sacred mounds of rocks with inscriptions carved on them. We also pass by the largest mani wall in Nepal, made from stone with prayer mantras written on them.

Kyanjin Gompa is the oldest Buddhist monastery of the Langtang Gosainkunda trek.

Maximum Altitude

12,795 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

6 hours trek

Accomodations

Lodge to Lodge

day
06

Hike to Tserko RI & back to Kyanjin Gompa (Acclimatization Day)

Today is one of the major days in Langtang circuit trekking. After a late breakfast, we will climb over Tserko RI for the spectacular 360 panoramic views of Langtang ranges along with other mighty peaks.

The trial to Tserko RI is long and difficult however reaching the top is rewarded with the wonder of nature where one will forget all tiredness and difficulties.

Then we back to Kyanjin Gompa in the late afternoon and explore the beautiful Buddhist monasteries around there. We also visit a traditional yak cheese factory, where yak cheeses are manufactured by hand.

Maximum Altitude

17,008 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

5 hours trek

Accomodations

Lodge to Lodge

day
07

Trek from Kyanjin Gompa to Lama Hotel

Our day begins with the breakfast at teahouse before starting descending towards the Lama Hotel. We follow the same trial that we have trekked already since there is no other route to Lama Hotel.

Most of our day descends downhill passing through Rhododendron and oak forests as well as charming mountain villages. Enjoying the spectacular views of the Himalayas we slowly back to Lama Hotel.

Lama Hotel is situated alongside of Langtang River where we will spend our night hearing the sound of the thundering river.

Maximum Altitude

8,136 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

7 hours trek

Accomodations

Lodge to Lodge

day
08

Trek from Lama Hotel to Thulo Syabru

After having breakfast at Lama Hotel, we begin our trek with a steep climb towards Rimche village. Then we descend to the bank of Langtang Khola and easy walk towards Bamboo village.

Giving continuity to our trek, we will be in front of two trials that separate the way to Syabrubeshi and Thulo Syabru village. From here we continue our trek crossing the beautiful lush green forest, suspension bridges, and waterfalls to reach the Pahare hotel.

After enjoying our lunch we slowly trek enjoying the magnificent view of Ganesh Himal until we reach Thuylo Syabru village. It is a pretty village with minimal facilities of telephones, internet, and nice lodges.

Maximum Altitude

7,316 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

6 hours trek

Accomodations

Lodge to Lodge

day
09

Trek from Thulo Syabru to Sing Gompa

Our day begins after having breakfast at the teahouse. Our trial starts ascending uphill leaving Thulo Syabru village. The trial from the Syabru to Forpang danda climbs over steadily slopes and we pass through Dursagang.

The trial continues less steeply from here, mostly in the forest to the top of the ridge at Foprang Danda where we enjoy our lunch. We will be passing through the checkpoint and continue towards the traditional villages of Garda, Phulung Ghyang, and Chandanbari (the oldest Yak cheese factory in Nepal) before we reach Sing Gompa.

In the evening you may excursion around the popular monasteries of Sing Gompa.

Maximum Altitude

10,925 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

6 hours trek

Accomodations

Lodge to Lodge

day
10

Trek from Sing Gompa to Gosainkunda

After having breakfast at the teahouse we continue our walk slowly begins with the beautiful landscape and fantastic panoramic views of the Himalayas including Langtang Lirung, Annapurna, Hiunchuli, & Ganesh Himal, and so on.

Then we slightly ascend uphill to reach Chlolang Pati and continue our walk to Lauribinayak. After having lunch our walk continues with an impressive view of Gosainkunda Lake. We then continue further via stone cliffs and tiny trials with occasional short downhill towards Gosainkunda Lake. Gosainkunda is one of the major pilgrimages and the Holy Lake of both Hindus and Buddhists of Nepal.

This lake is surrounded by mountains on almost all sides and has a great ensemble of nine other lakes besides it. Every year during Janai Purnima in the month of August, thousands of Hindu pilgrims visit Gosainkunda to take a holy bath.

Maximum Altitude

14,373 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

6 hours trek

Accomodations

Lodge to Lodge

day
11

Trek from Gosainkunda to Ghopte via Lauribina La pass

Today is the hardest and longest day of the entire trek because we are passing through the great adventurous pass of Lauribina La pass! After having breakfast we continue our trek with a short excursion around Gosainkunda Lake.

Then we ascend towards the great adventurous pass Lauribina La pass (4,610 m) also known as Gosainkunda Pass. Then we slowly descend down towards Phedi. The Helambu regions begin from Phedi. After having lunch at Phedi we descend to the Melamchi valley.

Then the rough trial takes us towards the small lake of Surya Kunda before reaching Ghopte.

Maximum Altitude

15,125 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

8 hours trek

Accomodations

Lodge to Lodge

day
12

Trek from Ghopte to Kutumsang

After having breakfast at the teahouse, we continue our day descending towards the Mera Kharka. Our trial takes us through numerous uphill and downhill across the dense forest of pine and Rhododendron to reach Tharepati village.

Tharepati is the village that separates the routes of the longer Helambu valley trek. From here the two routes separate one towards the Melamchi Gaun and another towards Kutumsang; we follow the shorter trial of Helambu valley trekking.

The trial descends through the beautiful landscape, Rhododendron forest, and ridges towards the village of Mangengoth.

After having lunch here, we gently descend towards the beautiful Tamang settlements until we reach the beautiful Kutumsang village.

Maximum Altitude

8,104 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

7 hours trek

Accomodations

Lodge to Lodge

day
13

Trek from Kutumsang to Chisapani

Today our day begins after having breakfast at the teahouse. Our day starts descending through classical hills and delightful villages towards Gul Bhanjyang. Giving continuity to our walk, we enjoy the panoramic views of the Himalayas and descend through the ridges, and beautiful Rhododendron forests, towards the village of Thotundanda.

From here we descend through a stone staircase to the teashops at Chipling and Thankune Bhanjyang. Then we trek down towards Pati Bhanjyang-unique settlements of Tamang and Chhetries where we spend our time for lunch.

Thereafter we continue our trek gently climbing up through meadows and growing fields until we reach the small settlements of the Tamang people at Chisapani.

Maximum Altitude

7,544 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

6 hours trek

Accomodations

Lodge to Lodge

day
14

Trek from Chisapani to Sundarijal & drive to Kathmandu

Today is the last day of our trek. Our day begins with the early breathtaking sunrise view over the snow-capped mountains where we can witness the panoramic views of mountains ranges including Mt. Gaurishankar, Manaslu, Ganesh Himal, Dorje Lakpa, Annapurna, and Langtang ranges.

We start our day after having late breakfast in the teahouse. We slowly trek climbing towards the small village of Borlang which is close to Shivapuri hills. From here our walk descends through the forests, and army barrack, towards the Tamang settlements of Mulkharka village. After a short hike, we reach Sundarijal where we had our lunch.

After having lunch we take a short drive which takes about 1 hour to reach Kathmandu. In the evening, you have a farewell dinner hosted by Life Himalaya Trekking in a typical Nepalese Restaurant along with Nepalese traditional dance to celebrate the successful completion of our journey.

Maximum Altitude

6,329 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

4 hours trek

Accomodations

Hotel

Transportation

1 hour drive

day
15

Final Departure

Our adventurous journey ends today. Our representatives will easily transfer to you the International airport three hours before your flight schedule with a warm greeting and hospitality hoping you to see next time in Nepal.

If you have a late flight schedule, you can spend the rest of your day relaxing or doing souvenir shopping or personal activities.

If you have more time in Nepal, we can also organize some additional activities like Mt. Everest Mountain Flight, Bungee jumping, Paragliding, Jungle safari, and famous city tours that you are interested in.

day
12

Alternative Itinerary: Trek from Ghopte to Melamchi Gaon

After having breakfast at teahouse, we continue our day descending towards the Mera Kharka. Then our trial takes us uphill and downhill passing through the dense forest of pine and Rhododendron to reach Tharepati village which offers a magnificent close up views of holy Lake Gosainkunda and surrounding high Himalayan ranges.

After having lunch at Tharepati village, our trial passes through pine and Rhododendron forest again along with the impressive view of Helambu Valley. The trial descends until we cross the Melamchi River and followed to the beautiful settlement of Sherpa’s with their unique culture in Melamchi Gaon. Also we visit the biggest and ancient monasteries at Melamchi Gaon. Overnight stay at teahouse in Melamchi Gaon.

Maximum Altitude

8,366 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

7 hours trek

Accomodations

Lodge to Lodge

day
13

Trek from Melamchi Gaon to Tarke Ghyang

Our day begins after having breakfast at Melamchi Gaon we descends steeply to the valley floor to cross the bridge and gently trek uphill towards Nakote village. Our trial also passes through forest that leads to Ama Yangri – the highest point of today’s trek.Then our trial goes gently towards beautiful village of Tarke Ghyang. Tarke Ghyang is biggest settlement inhabitant by Sherpa’s with the oldest and biggest monasteries in Helambu region. This village is incredible place to observe mixture of tradition and culture along with spirituality. It is also popularly known as Helambu, named after the Helmu caste. Overnight at teahouse in Tarke Ghyang.

Maximum Altitude

8,530 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

6 hours trek

Accomodations

Lodge to Lodge

day
14

Trek from Tarkeghyang to Kakani

After having breakfast, we start our day slowly begins through the flat landscape following the beautiful forest of Rhododendron. Then we head towards the beautiful of Parachin and Ghangyul. Then we descend following the forest, streams and naturally exiting geographical variation towards another beautiful village of Sermanthang.

Sermanthang is a pretty Sherpa village popular as oldest and ancient monasteries. After enjoying our lunch at Sermanthang, we descend towards the beautiful village of Kakani. Kakani is a small village situated on the top hill with suburb panoramic views of Himalayas. Overnight stay at teahouse in Kakani.

Maximum Altitude

6,562 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

5 hours trek

Accomodations

Lodge to Lodge

day
15

Trek from Kakani to Melamchi Pul Bazaar & drive to Kathmandu

Today is the last day of our trekking. After enjoying our breakfast, we start to descend down towards the Dubachaur village. The trial mostly takes us downhill via paddy fields until we reach the bank of Indrawoti River. Then we cross the small river before we reach the Melamchi Pul Bazaar. After enjoying our lunch at Melamchi Pul Bazaar we catch a bus towards the Kathmandu valley which takes approximately 3-4 hours’ drive.

On your Arrival at Bus station at Kathmandu you will be easy transfer towards your respective hotel. At evening, you have a farewell dinner hosted by Life Himalaya Trekking in a typical Nepalese Restaurant along with Nepalese traditional dance to celebrate the successful completion of our journey. Overnight stay at 3 star rated Hotel in Kathmandu.

Maximum Altitude

2,776 ft

Meals

Breakfast, Lunch, and Dinner

Trek Duration

4 hours trek

Accomodations

Hotel

Transportation

4 hours drive

day
16

Final Departure

Our adventurous journey ends today. Our representatives will easy transfer to you towards the International airport three hours before your flight schedule with a warm greetings and hospitality hopping you to see next time in Nepal. If you have more time in Nepal, we can also organize some additional activities like Mt. Everest Mountain Flight, Bungee jumping, Paragliding, Jungle safari and famous cities tours that you are interested in.

Equipment Checklist

Required Equipments for Trekking in Nepal

  • Breathable Underwear
  • Sports Bra
  • Base Layers
  • Trekking Shirts
  • Trekking Trousers and Shorts
  • Fleece Jacket
  • Down jacket (insulated jacket)
  • Windcheater (water proof)
  • Sun protection Hat
  • Headband or Beanie
  • Scarf or neckband
  • Gloves (inner and outer )
  • Hiking Boots
  • Trekking Shoes
  • Hiking Socks
  • Thermal Socks
  • Gaiters
  • Duffel Bag
  • Day pack
  • Sleeping Bag
  • Trekking poles
  • Sunglasses
  • Hydration bladder or Water bottle
  • Head Lamps
  • Batteries
  • Personal towel
  • Swiss army knife
  • Sun lotion
  • Medical & first-aid kit
  • Woolen socks
  • Waterproof jacket
  • Lip Guard
  • Insulated pants
  • Baby wipers

Required Equipments for Climbing in Nepal

  • Water bottle
  • Batteries and bulbs
  • Flashlight
  • Personal towel
  • Swiss army knife
  • Rucksack
  • Sun lotion
  • Medical & first-aid kit
  • Sewing kit
  • Polypropylene/wool socks
  • Other required equipment
  • Sleeping bag
  • Down Jacket
  • Waterproof jacket
  • Trekking shoes/boots
  • Camp shoes
  • Jumperorpile jacket
  • Hiking pants
  • Hiking shirts
  • Full–sleeves shirt
  • T-shirts
  • Sun hat
  • Gloves
  • Woolen hat
  • Long underwear
  • Goggles or sun glasses
  • Gaiters
  • Sun block for lips
  • Light cotton socks
  • Mountain trekking boots
  • Woolen socks to wear with boots
  • Nylon wind breaker
  • Insulated pants
  • Nylon wind pants
  • Long sleeved cotton/woolen shirts
  • Sun hat
  • Long cotton hiking shorts
  • Fleece/wool for climbing
  • Lightweight fleece
  • Sleeping pad (karri mat) or thermarest
  • Down high altitude sleeping bag
  • Down jacket/trousers/vest
  • Light cotton athletic socks and wool socks
  • Water proof climbing jacket
  • Head torch/batteries/bulbs
  • Climbing sunglasses
  • Lightweight thermal/insulated ski gloves
  • Sun screen
  • Warm climbing trousers
  • Wool long underwear
  • Other required equipment
  • Climbing boots
  • Gaiters
  • Ice axe
  • Harness
  • Crampons
  • Karabiners
  • Tapes/slings
  • Snow bars
  • Ice screws
  • Rock pegs
  • Deadmen
  • Crash hat
  • Day bag
  • Rucksack
  • Lip salve
  • T-shirts
  • Ascenders
  • Ascenders
  • Kit bag

Whats Included

  • Private transportation throughout the trek.
  • 4*4 jeep KTM to Syabrubesh or Sundarijal to KTM
  • Best available Lodge  (Tea House) accommodation and full board meals throughout the trek.
  • Breakfast, Lunch, and  Dinner, included chosen from  lodge menu and twin share accommodation during the trek.
  • One highly experienced, helpful and friendly guide, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
  • TIMS Fee- Trekkers’ Information Management System (Please bring 3 passport size photos for permit)
  • Langtang national park entry  permit fee.
  • Shivapuri national park entry permit
  • As per group size experience, government licence holder trek guide, helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff. ( 5 trekkers 1 assistant guide )
  • Warm Down jacket and four seasonal sleeping bag will be provided during the Gosaikunda helambu trekking If necessary ( down jacket and sleeping bag are to    be  returned after the trip )
  • Life Himalaya Trekking Duffelbag and T-shirt, Trek Map
  • First Aid kits for the staffs and the groups.
  • Services coordination for emergency and rescue operations
  • Government taxes & office service charge.
  • Archivment Certificate

Whats Excluded

  • Meals not quantified in the ‘Meal Inclusions’ in the itinerary.
  • Travel insurance.
  • International airfare.
  • Nepal entry visa charge.
  • All beverages and others personal expenses.
  • Snacks and other personal expenses.
  • Battery charge,hot showers & international phone calls.
  • Service not mentioned above.

Langtang Valley and Gosaikunda Trek - Essential Information

Langtang Valley and Gosaikunda Trek Route

Langtang valley and Gosaikunda trek journey starts with a long drive of about 7-8 hours from Kathmandu to Syabrubeshi-the trek starting point. We start our trek passing through the beautiful landscape along with Rhododendron forest, typical villages, farmlands, and dense forest of Rhododendron and oak towards the Lama Hotel.

Then our Langtang valley and Gosaikunda trek trail leads further upward to the Ghoretabela which is famous for the beautiful traditional and ethnic village of Tamang. We move forward towards Langtang Village and continue our walk towards the beautiful village of Kyanjin Gompa.

Then we hike to the highest point of the trek named Tserko Ri to seek the spectacular panoramic views of the Himalayas.Then we descend with the same trial and join the Thulo Syabru village. Then we move further towards the famous villages of Shin Gompa, and Lauribinayak and reach Gosainkunda.

Then we trek through the great adventurous pass of Laruibina La pass to enter the beautiful Helambu region. Then our walk almost goes a circle passing through the beautiful village of Ghopte, Kutumsang, Chisapani, Sundarijal, and towards Kathmandu to end our trip.

Life Himalaya Trekking organizes the best Langtang valley and Gosaikunda trek package providing the best quality service which is convenient to you. This package includes three stars rated accommodation in Kathmandu and comfortable and best available tea houses during your trek.

Your trek is accompanied by an experienced trekking guide to making sure to have a successful trip with memorable moments. We are flexible with the Langtang Gosainkunda trek itinerary and can adjust many more details as per your recommendation.

Join the Langtang valley and Gosaikunda trek with Life Himalaya to make sure you have an enjoyable holiday.

Reviews!

Get inspired by these stories.

Video Reviews

Everest Base Camp Trip in December

Everest Base Camp Trek Itineary and Helicopter Return

Everest Base Camp Helicopter Trek

Similar Trips

Join us on similar trips in the same region

View Details

Yala Peak Climbing

12 Days

Moderate to Hard

1,990 1690
View Details

Tilman Pass Trek

21 Days

Moderate to Hard

View Details

Tamang Heritage Trek

7 Days

Easy to Moderate

890 760

Per Person
$990

Plan Your Next

Journey to the Himalayas!

We plan custom and flexible holiday trips according to your holiday duration, extra wishes, and demands.

Plan your Trip
Kishim Thapa Magar
Everest-View-Trek