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Max. Altitude
3210m
Best Season
Oct -Dec & March-May
Activity
Hiking and Yoga
Start / End Point
Kathmandu/Kathmandu
Overview of Ghorepani Poon Hill Yoga Trek
The Ghorepani Poon Hill Yoga Trek is one of the most rewarding short treks in the Annapurna region, combining the physical challenge of trekking with the inner peace of yoga. This 5-day journey is perfect for those seeking a blend of natural beauty, cultural immersion, and spiritual wellness in Nepal.
Poon Hill (3,210 m), the highlight of this yoga trek, offers a breathtaking panoramic view of the majestic Himalayas. From this vantage point, you can witness a stunning sunrise over snow-capped peaks like Dhaulagiri (8,167 m), Annapurna I (8,091 m), Annapurna II (7,937 m), Annapurna III (7,555 m), Machapuchare (6,993 m), Gangapurna (7,455 m), Nilgiri (7,061 m), Hiunchuli (6,441 m), Lamjung Himal (6,983 m), and Tukuche (6,920 m), among others.
Beyond the mountains, the trek takes you through charming Gurung and Magar villages rich in tradition and hospitality. The lush rhododendron forests, terraced hillsides, and serene landscapes make the perfect backdrop for daily yoga and meditation sessions. Practicing yoga in such tranquil surroundings enhances both your physical and mental well-being.
This trek is suitable for all levels—from beginners to experienced trekkers and yoga practitioners. It’s designed to be short and relatively easy, making it accessible even for those with limited time. The itinerary can also be customized based on your preferences and available holidays.
Whether you're looking to reconnect with nature, deepen your yoga practice, or simply enjoy the beauty of the Himalayas, the Ghorepani Poon Hill Yoga Trek offers a truly unforgettable experience.
Ghorepani Poon Hill Yoga Trek Itinerary
01
Domestic flight from Kathmandu to Pokhara, Drive to Birethanti then trek to Tikhedhunga
Initially, we begin our yoga trek by taking a domestic flight from Kathmandu domestic airport to Pokhara airport which takes about 25 minutes. Then after we will take a private car for Birethanti. After a one hour drive from touristic paradise pokhara we will reach our trekking starting point, From where, we start our trek towards Tikhedhunga. During trekking, we pass through to different local villages, suspension bridges, waterfalls. Moreover, the green hills and beautiful landscapes of Annapurna conservation area is also a plus point.
Overnight in Tikhedhunga Lodge.
Maximum Altitude
1,540 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 hours Trek
Accomodations
Lodge
Transportation
25 min Flight
02
Trek from TikheDhunga to Ghorepani
On the second day of Ghorepani poonhill yoga trek, early morning we will perform yoga instructed by our yoga guru (teacher). Today is a little challenging, walk than the day before. We will ascend towards Ghorepani through the dense forest of asia’s largest rhododendron forest. The mesmerizing views of the mountains like, Dhaulagiri, Annapurna, Fishtails are the major attraction point of the day. Local community, local culture, the daily life of Gurung and Magar culture are the unique things to be considered on this trek.
Overnight in Ghorepani Poonhill Trek.
Maximum Altitude
2,874 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 hours Trek
Accomodations
Lodge
03
Hike to Poonhill, Trek from Ghorepani to Tadapani
Today is our biggest day, Poonhill the most popular trekking destination in Nepal, to observe world 10th and 8th highest mountain from the closest point. The sunrise over the fishtail, is spectacular. The 360 views of the white, massif mountains can’t be ignored. We will do Yoga in poon hill in front of the massive mountains. Then we will go back to Ghorepani, have breakfast. then trek to Tada pani.
Overnight at Tadapani lodge.
Maximum Altitude
3,210 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 hours Trek
Accomodations
Lodge
04
Trek From Tada pani to Ghandruk, Drive to Pokhara
Tada pani is also a view point to capture the spectacular view of the landscapes, greenhills, Mountains and many other things. Early morning after yoga and breakfast we will descend, towards the Ghandruk, walking through the ridges of hills, experiencing different diverse natural vegetation.
Ghandruk is One of the most favorite places to observe typical Gurkha people, Gurung culture and gurung Village. After Experiencing unique culture and tradition of our Gurkha soldiers, we walk forward to Ghandruk phedi where our trek ends. From Ghandurk phedi, we will drive back to the city of tourist, Pokhara (Also known as Lake city).
Overnight in 3-star category hotel.
Maximum Altitude
1,940 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 hours
Accomodations
3 star hotel
Transportation
2 hours Drive
05
Drive from Kathmandu to Pokhara
On the fifth day of our yoga trek to Ghorepani and poon hill, We will go back to Kathmandu by tourist bus or private car (optional). The drive is scenic because we will drive by following the most popular river for white rafting,Trisuli.
NOTE: for optional, extra charge will be added
Maximum Altitude
1,320 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 hours Drive
Equipment Checklist 
Required Equipments for Trekking in Nepal
- Breathable Underwear
- Sports Bra
- Base Layers
- Trekking Shirts
- Trekking Trousers and Shorts
- Fleece Jacket
- Down jacket (insulated jacket)
- Windcheater (water proof)
- Sun protection Hat
- Headband or Beanie
- Scarf or neckband
- Gloves (inner and outer )
- Hiking Boots
- Trekking Shoes
- Hiking Socks
- Thermal Socks
- Gaiters
- Duffel Bag
- Day pack
- Sleeping Bag
- Trekking poles
- Sunglasses
- Hydration bladder or Water bottle
- Head Lamps
- Batteries
- Personal towel
- Swiss army knife
- Sun lotion
- Medical & first-aid kit
- Woolen socks
- Waterproof jacket
- Lip Guard
- Insulated pants
- Baby wipers
Required Equipments for Climbing in Nepal
- Water bottle
- Batteries and bulbs
- Flashlight
- Personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
- Other required equipment
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- Jumperorpile jacket
- Hiking pants
- Hiking shirts
- Full–sleeves shirt
- T-shirts
- Sun hat
- Gloves
- Woolen hat
- Long underwear
- Goggles or sun glasses
- Gaiters
- Sun block for lips
- Light cotton socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon wind breaker
- Insulated pants
- Nylon wind pants
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear
- Other required equipment
- Climbing boots
- Gaiters
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deadmen
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
Whats Included
- All ground transportation
- Private transportation pick up and drops.
- 3 star category hotel in Pokhara
- Breakfast, lunch and dinner included chosen from lodge menu.
- Twin share best available lodge accommodation during the trek.
- Yoga Guru for the yoga trekking tour
- As per group size experience, government license holder trek guide, helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, transportation, accidental insurance for all staff.
- Warm Down jacket and four seasonal sleeping bag will be provided
- TIMS Fee- Trekkers’ Information Management System (Please bring 3 passport size photos for permits)
- Annapurna Conservation Area permit
- Life Himalaya trekking bag/duffel bag, t-shirt and trail map.
- First Aid kits for the staffs and the groups
- Services coordination for emergency and rescue operations
- Government taxes & office service charge
- Farewell Dinner in reputed traditional Nepali cultural restaurant.
- Achievement Certificate.
Whats Excluded
- Travel insurance
- International airfare.
- Nepal entry visa charge.
- All beverages and other personal expenses.
- Snacks and other personal expenses.
- Tips for Guide, Porter and Drivers.
- Service not mentioned above.
Ghorepani Poon Hill Yoga Trek - Essential Information
Yoga trek in Nepal, Is now gaining lots of popularity due to the diversity of nature and culture. Ghorepani poonhill yoga trek can also be considered as the combo trek to experience Local culture of Gurkha’s, Gurung and Magar people. Furthermore, this Nepal yoga trek of five (5) days offers spectacular views of the green valleys, world’s highest mountains like Annapurna, Dhaulagiri and many other peaks along the way. Along the way, We pass through the lush green forest of Annapurna conservation area, that is full with the varieties of vegetation and Asia’s largest rhododendron forest. The cultural and typical houses of the villagers are also one of the major attractions of this yoga trek. Waterfall, Suspension bridges and mountain rivers adds more fun throughout the trek.
Trek begins with domestic flight to Pokhara, a touristic destination. From Pokhara airport we will take a ride to our yoga trekking starting point named as Birethati. we pass through the Terrence fields, suspension bridges and a small valley, towards Tikhe dhunga. After, Yoga and breakfast, we will climb towards Ghorepani through Ulleri and Banthati. Today you’ll ascend through a steps of Ulleri, capturing the great views and surroundings.
The sunrise above the fishtail and Annapurna cannot be describe in words its magnificent. On third day morning we will hike to Poonhill for this describable, amazing view. We will also do yoga at the height of 3210 m from sea level. The views and environment of Poonhill is just astonishing. After, enjoying and finishing yoga, We will came back to Ghorepani for the breatfast then, again move for Tadapani. From Tada pani, we will walk down towards the Ghandruk, Which is also known as the ideal village of Nepal. Its clean, modernized, but still all the houses and people carried the culture and tradition. The history of brave Gurkhali solders begins from here. Its the place where they born. After some sightseeing around this unique Gurung Village or Gurkha village and Museum of Ghale culture, we will end our trek at the bottom of this village called Kimche. We take a jeep ride from here to Pokhara.
Notes
- For optional, extra charge will be added
- You can do Yoga where ever you want (Rock, village, mountain river, Jungle, View point etc) but you should ask your guide
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