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Everest Three Pass and Three Base Camp Trek

  • 21 Days
  • Difficult
max-altitude

Max. Altitude

5,545m
best-season

Best Season

March-May and Sept-Nov
activity-icon

Activity

Trekking
start-end

Start / End Point

Kathmandu/Kathmandu

Overview of Everest Three Pass and Three Base Camp Trek

Everest Three pass and Three Base Camp trek are one of the new packages which give you the opportunity to visit three of the most popular base camps in the world and conquer three of the highest passes in the world. Three Base camps in Everest regions included in this trek are Everest Base Camp, Amadablam Base Camp, and Island Peak Base Camp. The three passes are Renjola, Cho-la, and Kongma-La. This 21-day itinerary of Everest Three pass and the three-base Camp trek is designed by professionals for maximum success rate.

Highlights of Everest Three Pass and Three Base Camp Trek

  • 35-minute thrilling and breathtaking domestic flight to Lukla “Gateway to Everest”
  • Local foods, culture, tradition, festival, and lifestyle of world-famous Sherpas
  • Beautiful natural flora and fauna on the trail of  Everest three pass and three base Camp trek
  • Trek to Mt.Everest Base Camp(5,364m), Amadablam Base Camp(4500m), and Island Peak Base Camp(5240m)
  • Cross some of the world’s highest passes like Renjo-La (5,345m), Cho-La (5,387m), and Kongma- La Pass(5535m)
  • Hike to the highest point reachable without a climbing permit KalaPathar (5545m)
  • Visit Everest View Hotel, the world’s highest situated 4-star hotel.
  • Visit the oldest monastery in Everest region and Hillary Museum
  • Observe the highest Situated Khumbu Glacier and Gokyo Lake

Everest Three Pass and Three Base Camp Trek Itinerary

day 01 Arrival in Kathmandu and transfer to the hotel.

max-altitude

Maximum Altitude

1,350 m.
meals

Meals

Welcome Dinner
accommodation

Accomodations

3 Star Hotel
transportation

Transportation

Airport transfer

day 02 Trek preparation and Kathmandu city tour.

max-altitude

Maximum Altitude

1,350 m.
meals

Meals

Breakfast
accommodation

Accomodations

3 Star Hotel

day 03 Fly to Lukla and trek to Phakding.

max-altitude

Maximum Altitude

2,610 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

3 Hours Trek
accommodation

Accomodations

Lodge
transportation

Transportation

35 minutes Flight

day 04 Trek from Phakding to Namche Bazaar.

max-altitude

Maximum Altitude

3,439 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

5 Hours Trek
accommodation

Accomodations

Lodge

day 05 Acclimatization in Namche Bazaar.

max-altitude

Maximum Altitude

3,880 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

5 Hours Trek
accommodation

Accomodations

Lodge

day 06 Trek from Namche Bazaar to Thame.

max-altitude

Maximum Altitude

3,749 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

4 Hours Trek
accommodation

Accomodations

Lodge

day 07 Thame to Marulung.

max-altitude

Maximum Altitude

4,137 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

5 Hours Trek
accommodation

Accomodations

Lodge

day 08 Trek from Marlung to Gokyo via Renjo La Pass.

max-altitude

Maximum Altitude

5,344 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

8 Hours Trek
accommodation

Accomodations

Lodge

day 09 Acclimatization and explore Gokyo Ri.

max-altitude

Maximum Altitude

5,359 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

5 Hours Trek
accommodation

Accomodations

Lodge

day 10 Trek from Gokyo to Fifth Lake, return to Gokyo, and trek to Thangnak.

max-altitude

Maximum Altitude

4,700 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

7 Hours Trek
accommodation

Accomodations

Lodge

day 11 Trek from Thangnak to Dzongla via Cho La Pass.

max-altitude

Maximum Altitude

5,387 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

8 Hours Trek
accommodation

Accomodations

Lodge

day 12 Trek from Dzongla to Lobuche

max-altitude

Maximum Altitude

4,928 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

4 Hours Trek
accommodation

Accomodations

Lodge

day 13 Trek from Lobuche to Gorak Shep, visit Everest Base Camp, and return to Gorak Shep.

max-altitude

Maximum Altitude

5,363 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

8 Hours Trek
accommodation

Accomodations

Lodge

day 14 Hike to Kala Patthar and trek back to Lobuche.

max-altitude

Maximum Altitude

5,544 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

7 Hours Trek
accommodation

Accomodations

Lodge

day 15 Trek from Lobuche to Chhukung via Kongma La Pass.

max-altitude

Maximum Altitude

5,532 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

9 Hours Trek
accommodation

Accomodations

Lodge

day 16 Trek from Chhukung to Pangboche.

max-altitude

Maximum Altitude

4,011 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

6 Hours Trek
accommodation

Accomodations

Lodge

day 17 Trek from Pangboche to Ama Dablam Base Camp and return to Pangboche.

max-altitude

Maximum Altitude

4,500 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

6 Hours Trek
accommodation

Accomodations

Lodge

day 18 Trek from Pangboche to Namche Bazaar.

max-altitude

Maximum Altitude

3,439 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

6 Hours Trek
accommodation

Accomodations

Lodge

day 19 Trek from Namche Bazaar to Lukla

max-altitude

Maximum Altitude

2,799 m.
meals

Meals

Breakfast, Lunch and Dinner
activity-icon

Trek Duration

8 Hours Trek
accommodation

Accomodations

Lodge

day 20 Fly from Lukla to Kathmandu.

max-altitude

Maximum Altitude

1,350 m.
meals

Meals

Breakfast
accommodation

Accomodations

3 Star Hotel
transportation

Transportation

35 minutes Flight

day 21 Final departure from Kathmandu.

max-altitude

Maximum Altitude

1,350 m.
meals

Meals

Breakfast
transportation

Transportation

Airport transfer
Everest Three Pass and Three Base Camp Trek 21 Days Map
equipments

Required Equipments for Trekking in Nepal

  • Breathable Underwear
  • Sports Bra
  • Base Layers
  • Trekking Shirts
  • Trekking Trousers and Shorts
  • Fleece Jacket
  • Down jacket (insulated jacket)
  • Windcheater (water proof)
  • Sun protection Hat
  • Headband or Beanie
  • Scarf or neckband
  • Gloves (inner and outer )
  • Hiking Boots
  • Trekking Shoes
  • Hiking Socks
  • Thermal Socks
  • Gaiters
  • Duffel Bag
  • Day pack
  • Sleeping Bag
  • Trekking poles
  • Sunglasses
  • Hydration bladder or Water bottle
  • Head Lamps
  • Batteries
  • Personal towel
  • Swiss army knife
  • Sun lotion
  • Medical & first-aid kit
  • Woolen socks
  • Waterproof jacket
  • Lip Guard
  • Insulated pants
  • Baby wipers

Required Equipments for Climbing in Nepal

  • Water bottle
  • Batteries and bulbs
  • Flashlight
  • Personal towel
  • Swiss army knife
  • Rucksack
  • Sun lotion
  • Medical & first-aid kit
  • Sewing kit
  • Polypropylene/wool socks
  • Other required equipment
  • Sleeping bag
  • Down Jacket
  • Waterproof jacket
  • Trekking shoes/boots
  • Camp shoes
  • Jumperorpile jacket
  • Hiking pants
  • Hiking shirts
  • Full–sleeves shirt
  • T-shirts
  • Sun hat
  • Gloves
  • Woolen hat
  • Long underwear
  • Goggles or sun glasses
  • Gaiters
  • Sun block for lips
  • Light cotton socks
  • Mountain trekking boots
  • Woolen socks to wear with boots
  • Nylon wind breaker
  • Insulated pants
  • Nylon wind pants
  • Long sleeved cotton/woolen shirts
  • Sun hat
  • Long cotton hiking shorts
  • Fleece/wool for climbing
  • Lightweight fleece
  • Sleeping pad (karri mat) or thermarest
  • Down high altitude sleeping bag
  • Down jacket/trousers/vest
  • Light cotton athletic socks and wool socks
  • Water proof climbing jacket
  • Head torch/batteries/bulbs
  • Climbing sunglasses
  • Lightweight thermal/insulated ski gloves
  • Sun screen
  • Warm climbing trousers
  • Wool long underwear
  • Other required equipment
  • Climbing boots
  • Gaiters
  • Ice axe
  • Harness
  • Crampons
  • Karabiners
  • Tapes/slings
  • Snow bars
  • Ice screws
  • Rock pegs
  • Deadmen
  • Crash hat
  • Day bag
  • Rucksack
  • Lip salve
  • T-shirts
  • Ascenders
  • Ascenders
  • Kit bag

What's Included

  • The airport picks up and drops off international and domestic.
  • Complete departure information, About trek, flight ticket, guide, altitude sickness, and reconfirmation and extend visa service if necessary. About extra tour service before & after the trek.
  • Kathmandu world heritage tour, Kathmandu Durbar square, monkey temple and Pashupatinath temple
  •  Deluxe 3-star hotel in Kathmandu with breakfast.
  • Flight from Kathmandu to Lukla to Kathmandu Only 15 kg luggage allowed.  (10kg Big bag & 5 kg hand bag)
  • Trek flight from Kathmandu to Lukla & Kathmandu for members and involved staff.
  • Private transportation picks up and drops.
  • Best possible lodge accommodation & full board meals throughout the trek.
  •  Breakfast, lunch, and dinner included chosen from the lodge menu. (fresh food guaranteed )
  •  The twins share accommodation during the trek.
  • As per group size experience, government licensed holder trek guide, helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff. ( 5 trekkers 1 assistant guide )
  • A warm Down jacket and four seasonal sleeping bags will be provided during the EBC trekking (the down jacket and sleeping bag are to be returned after the trip )
  • TIMS Fee- Trekkers’ Information Management System (Please bring 2 passport size photos for permits)
  • Sagarmatha national park (Mt. Everest) trek permit fee.
  • Life Himalaya trekking bag/duffel bag, t-shirt, and EBC Three pass  trail map
  • First Aid kits for the staff and the groups.
  • Services coordination for emergency and rescue operations
  • Government taxes & office service charge
  • Achievement certificate
  •  Farewell dinner at a reputed restaurant

What's Excluded

  • Meals that are not quantified in the ‘Meal Inclusions’ in the itinerary.
  • Travel insurance.
  • International airfare, Nepal entry visa charge.
  • All beverages and other personal expenses.
  • Snacks and other personal expenses.
  • Battery charge, hot showers & international phone calls.
  • Service not mentioned above
  • Tips for guide and porter

Everest Three Pass and Three Base Camp Trek - Essential Information

When is the best time for the Everest Three pass and three base Camp trek?

March-May(Spring) and   September-End November (Autumn) are the best time to do this trek as the weather is clearer in the day with less snow and the evening is pleasant with fewer chances of snowfall or rain. Nature is more lively and beautiful along with the vegetation can be observed properly. The high passes are covered in less snow, making them easier to climb.

Is Physical and mental  Fitness necessary for the trek?

People with good physical and mental fitness who perform regular exercise are recommended for this trek and people with heart disease and other injuries are to be consulted with their doctor before booking the trek as the trek days are long with a strenuous walk over some of the high passes and base camp of Everest region. In addition, high altitude experience is also a plus point.

Why are Extra days important for Everest Trekking?

The weather in the Everest region can change all of a sudden in minutes so sometimes the Lukla flight may be canceled for a few hours or maybe a day or two. You can miss your international flight due to bad weather so having extra days may be crucial when trekking on Everest.

Even if the trek goes as planned you can utilize the extra remaining days for Adventure tourism like  Paragliding, White Water Rafting, Bungee Jumping, world heritage sites at Bhaktapur, Wild Safari, and many more

Three passes and three base Camp treks start from meeting with a guide on the day after your arrival and doing a world heritage sites tour of Monkey temple, Kathmandu Durbar Square, Pashupatinath, and Swambhunath around Kathmandu Valley. On the third day, we begin our trek by scenic, breathtaking and thrilling 35 minutes flight to Lukla. Then we trek through different small and big villages like Phakding, Namche Bazaar(3,440m)” Sherpa capital”, Thame, Marlung and head towards our first pass of the trek Renjo-la(5,345m) to reach Gokyo valley on the eighth day.

Then we continue our journey to Thangnak and cross Cho-la Pass(5,387m) another main attraction of the trek and to Lobuche. Now the itinerary of Everest Three passes and three base Camp trek leads towards the world’s highest base camp and return to Gorak Shep on the 13th day. The next day our guest will hike towards Kalapathar to see the glazing golden sunrise over Mt.Everest and return to Lobuche.

Next, we head towards Island Peak base camp and cross the remaining Kongma La Pass. and reach Island Peak base camp on the 15thday and return to Chhukung on the same day. At last, we trek towards  Amadablam base camp through Pangboche village and reach there on the 17th day and return to Namche Bazaar and descend back to Lukla and fly back to Kathmandu.

The combined base camp and high pass trek provide some of the majestic and mind-blowing views of the mighty Himalayas with peaceful nature and  Sherpa habitats that will be forever embedded in your life. So, Life Himalaya Trekking Company will try its best to provide a perfectly planned trek for such valuable moments for our guests.

We provide the best-experienced guides and porters to assist you throughout the trek and provide all necessary information about the mountains, vegetation, history, and culture of the place. In addition, we offer a flexible itinerary for our guests for effectiveness and satisfaction. Moreover, we also try to book emergency helicopter service in case of Injury or Altitude sickness covered by your insurance.

Starting from

$2,100

per person (in USD)
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top rated - Based on 214 TripAdvisor & 107 Google Reviews

  • 1 + people 9999
    US$ 2100
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Tripadvisor Reviews

EXCELLENT
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Based on 214 reviews
Posted on Tripadvisor Tripadvisor
Jessica M profile picture
Jessica M
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
An Incredible Trek with the Best Team! I completed the Manaslu Circuit with Saugat and Aunil, and it was an absolutely incredible experience! The trek was breathtaking, the organization was perfect, and the views were simply stunning. Saugat’s knowledge, professionalism, and expertise as a guide, together with Aunil’s help, kindness, and support as a porter, made the whole experience even more special. I couldn’t have asked for a better team! I will definitely come back to Nepal, and I will choose this agency, Saugat, and Aunil again without hesitation. 10 stars for my new friends! Thank you both for making this adventure unforgettable!
Posted on Tripadvisor Tripadvisor
Louis L profile picture
Louis L
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Outstanding experience with Life Himalaya Trekking We have just returned from a 12-day trek to Everest Base Camp with Life Himalaya Trekking (plus 3 days in Katmandu). From start to finish, Shiba—the owner of this prestigious agency—delivered service that far exceeded our expectations. Our guide, Birsha Rai, provided exceptional support throughout what is a very demanding trek. We were consistently impressed by the quality of his guidance, his attitude, and his services; we truly appreciated how fortunate we were to have his support every step of the way. The trek turned into an exceptional human experience. Louis L.
Posted on Tripadvisor Tripadvisor
Scott F profile picture
Scott F
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Outstanding Everest base camp experience Outstanding trekking company. Shiba was great to work with. He handled all our questions and changes in our itinerary with no problem. We had the best guide and porter anyone could ask for. We enjoyed all the places we stayed. I would highly highly recommend this trekking company. If you wanna trek to Everest Base camp.
Posted on Tripadvisor Tripadvisor
Andrew T profile picture
Andrew T
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Mardi Himal Trek A life changing experience! Milan and Bhim were the best guide and porter for our very first trek in the Himalayas. Although the weather wasn’t always on our side, we got to see the most spectacular views, stayed in the best hotels/ camps and definitely got to tick off an item on the bucket list. Thank you Milan, for your wealth of knowledge and for guiding us safely through some rather wet and rainy conditions. We will definitely be back!
Posted on Tripadvisor Tripadvisor
Stefano G profile picture
Stefano G
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Beautiful travel experience Excellent, serious, and reliable agency. We did a private Upper Mustang trek combined with a visit to Kathmandu. Everything perfect. Fantastic guide Badri with experience and great professionalism. Porter Dan was very good. Furthermore, they always showed great empathy. Very good
Posted on Tripadvisor Tripadvisor
Sharon D profile picture
Sharon D
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Dream EBC + exceptional visit to Kathmandu. Thanks to Life Himalaya Trekking, my husband and I were able to realize a dream. From the moment of organizing from Italy, Shiba proved to be extremely available and quick in communications. And, once here, we were able to immediately verify how efficient the entire team that makes up the company is. Shiba is infinitely sweet and friendly; he pampered us, guiding us through all the organizational aspects of our trip, from the trek to Everest Base Camp to cultural visits in Kathmandu and surroundings, covering all types of transportation we needed. Thanks to him, we had the pleasure of spending our time in Nepal with unique people, who allowed us to get to know this wonderful country and its inhabitants up close. Tika was our guide during the hike to EBC, and thanks to him and our porter Podam, we experienced a wonderful and authentic adventure! Both very knowledgeable, they were excellent at taking care of us, thanks to their attention to even the small things, the advice and information they provided us, but especially due to their friendliness, which allowed us to approach even the most difficult situations with ease. Tika is an exceptional entertainer and a great photographer; he was our family for more than a week, and we are very grateful to him. The entire experience of reaching Everest Base Camp was all-encompassing; it captivated us in every aspect, both scenic and human. It was exciting to reach the destination after a journey that lasted about a week. But it was equally incredible and moving to fly by helicopter from Gorak Shep to Lukla, retracing from above every step taken and every place experienced during the previous days. We would like to thank Promot, Raj, Rajan, and especially our exceptional tour guide Ajya, who accompanied us through the most iconic places in Kathmandu, sharing their history and every cultural aspect. The passion and love for one's work allowed us to immerse ourselves in a world that, otherwise, we would have understood and experienced only halfway. Thanks also to all the other members who contributed to the success of our trip. This is a goodbye; we look forward to returning to Nepal!
Posted on Tripadvisor Tripadvisor
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Inspiration763559
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Unforgettable life experience We were extremely satisfied with our Everest Base Camp trek with Life Himalaya Trekking. From the moment we were picked up at the airport, everything was organized perfectly. Due to weather conditions, the company arranged a helicopter flight for us, which made the start of our adventure even more special. Our guide, Rabin, was exceptional. He was kind, caring, and looked after us every step of the way. Whenever we felt unwell, he made sure we were comfortable and helped us recover. His knowledge of the mountains, careful approach to acclimatization, and genuine care for our well-being allowed us to continue the journey safely. Most importantly, he treated us like family, making the entire trek feel like a trip with friends rather than a guided tour. Our porter, Arjun, was equally amazing. He was always cheerful, funny, and incredibly helpful. During acclimatization hikes and challenging moments, he even helped with our backpacks when we were struggling. His positive attitude made every day more enjoyable. Both Rabin and Arjun are true gems and a huge asset to the company. We cannot thank them enough for everything they did for us. A special thank you also goes to Shiba, the owner of Life Himalaya Trekking. He was friendly, professional, and made our experience truly special from beginning to end. I also had a unique experience during this trip as I participated in the Everest Marathon. Rabin and Arjun came to support me, pace me, and cheer me on during the final kilometers, helping me reach the finish line. It meant so much to me and is something I will never forget. Thank you, Life Himalaya Trekking, for a once-in-a-lifetime experience. We are incredibly grateful for the memories, friendships, and support we received throughout this unforgettable adventure. With love and gratitude, Dominika
Posted on Tripadvisor Tripadvisor
Dawn G profile picture
Dawn G
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Awesome experience with Life Himalayan I had a wonderful time trekking EBC. Birsha Rai was an awesome guide he made sure I had anything I needed. He made sure my accommodations were good and I had plenty of water and snacks for the trek. Dhan Kajl was my porter and he took extra care of my things my bag was always clean and dry when delivered to my room. He even carried my day pack the last stretch of EBC trek. Life Himalayan took care of me from the moment I landed and was without one bag to making sure I made all my helicopter connections. Someone was there every step of the way. I am so grateful that I chose to travel with Life Himalayan. Thank you! 😊
Posted on Tripadvisor Tripadvisor
Roving04696555305 profile picture
Roving04696555305
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
5 Stars! Life Himalaya Trekking gave us an amazing experience! We had the most wonderful guide, Jal Tamang. Not only did he provide amazing conversation, high spirits, and tons of great information about the Everest region, he went above and beyond when a member of our party got altitude sickness. He worked tirelessly to bring food & water to them during their hospital stay, but also coordinated their time in Lukla after they had had to descend. I still made it to Base Camp, and throughout our journey he made the entire experience unforgettable. The accommodations were also truly top notch, with the earlier tea houses offering hot showers, readily available charging, and even heating pads under the mattresses. Highly recommend, thank you Jal!
Posted on Tripadvisor Tripadvisor
Cynthia C profile picture
Cynthia C
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Base Camp Everest. What a beautiful experience! Life Himalaya trekking and their team are truly great. Our guide Rabin Ray is a mountain professional. He took great care of us throughout the journey. Our porter Tik as well, always there to help us. Shiba, the owner, is a professional and he makes sure to meet us and ensure that everything goes well before our departure. The transportation, hotel, and others, everything was perfect. Thank you very much to everyone!
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Per Person $2,100

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