Max. Altitude
5,545m
Best Season
Oct -Dec & March-May
Activity
Adventure / Trekking
Start / End Point
Kathmandu / Kathmandu
Overview of Adventure Trek to Everest Base Camp Nepal
Adventure trek to Everest base camp Nepal within 15 days is an adventurous trekking journey that immerses you towards the base of the world's highest mountain. The adventure trek to EBC is a delightful trekking package in the land of the Everest region.
The adventure trek to Everest base camp is considered the most iconic and adventurous trek among all trekking in Nepal. Everest base camp offers adventure trekking around the Khumbu region with a lifetime experience and memorable moments.
Everest base camp trek adventure starts following the amazing trekking trails with stunning views of the Himalayan panorama. Entire this adventure trek, and you are rewarded with breathtaking views of Mt. Everest, Lhotse, Nuptse, Amadablam, Cho-Oyu, and many more.
Adventure Everest base camp trek route is very easy to trek however, there is no difficulty. The best season and months to trek Everest base camp are autumn and spring as well as March-May & September-November respectively.
Everest Base Camp Trek Nepal is a combination of the natural and cultural trek where the trekker enjoys the natural beauty of the Everest region which includes snow-capped mountains, lush green Rhododendron forest, frozen lakes, glaciers, mountain rivers and streams, charming mountain villages, ancient monasteries, local Sherpa’s traditions, culture, cuisines, and their daily lifestyles. Everest base camp trekking trail goes along with the world’s highest National park-Sagarmatha National Park.
Highlights of Adventure Trek to Everest Base Camp Nepal
- Adventure trek through the world’s highest National park- Sagarmatha National Park
- Experience the unique Sherpa culture, traditions, and primitive lifestyle
- Explore the biggest and oldest Tengboche monastery of the entire Everest region
- Ascend Kalapatthar (5,545 m) for 360-degree panoramic views Himalayas
- Enjoy the sightseeing tour at Kathmandu valley which are listed as UNESCO world heritage sites
Adventure Trek to Everest Base Camp Nepal Itinerary
01
Arrival at Kathmandu and transfer to hotel.
At Kathmandu Tribhuvan International Airport on fresh arrival where you will be warmly received by a Life Himalaya Trekking representative and then with transfer to your respective hotels in the hub of Kathmandu city. Then after refreshment, we will brief you on includes other information related to this trip. Overnight stay at 3 stars rated hotel in Kathmandu.
Maximum Altitude
1,320m / 4,330ft
Accomodations
3 Star Hotel
Transportation
Airport to Hotel Transport
02
Fly from Kathmandu to Lukla & trek to Phakding.
Our day starts with a morning short scenic flight to Lukla with an areal view of Kathmandu city and mountain range. On reaching Lukla, we spend our short refreshment break and introduction our Porters. Then our first day walks towards Ghat village- a spot for our lunch through farmland and typical Sherpa villages. Our walk passes with a moderate walk passing through short ups overlooking beautiful scenery following the route to Phakding located by Dudh Koshi River. Overnight stay at tea-house in Phakding.
Maximum Altitude
2,830m / 9,285ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
4 - 5 hrs
Accomodations
Lodge
Transportation
Flight to Lukla
03
Trek from Phakding to Namche Bazaar.
After a nice morning, walk continues crossing bridges over Dudh Koshi River passing several interesting villages of Bhenkar and Monjo arriving at Sagarmatha National Park entrance gate. After lunch at Jorsalle we walk for few hours and passes the last suspension bridge to steep uphill to Namche Bazaar- the Sherpa’s capital. Namche is a only place with facilities of good restaurant, pubs, cyber, cafe, post office, and banks are available in Khumbu region. Overnight stay at tea-house in Namche Bazaar.
Maximum Altitude
3,440m / 8,661ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 - 6 hrs
Accomodations
Lodge
04
Rest day at Namche Bazaar for acclimatization and hike to Syangboche.
Today we stop at Namche to insure proper acclimatization. An ideal and perfect place for rest with acclimatization day, before heading higher altitude area. Our morning starts with a short hike to Everest View Hotel- the world’s highest altitude luxury hotel for views closeup view of Everest, world’s beautiful mountain- Amadablam and many other peaks. After having lunch, we return towards Namche and rest of the day we spend by sightseeing over Namche or enjoy rest and make preparation for next day. Overnight stay at tea-house in Namche Bazaar.
Maximum Altitude
3,880m / 12,726ft
Meals
Breakfast, Lunch, dinner
Trek Duration
2 - 3 hrs
Accomodations
Lodge
05
Trek from Namche Bazaar to Tengboche.
From Namche on gradual scenic path with downhill to Imjatse river at Phunki-Tenga where we stop for our lunch. Then we trek uphill through rhododendron, pines, firs tree forest with views of snow-capped peaks towards beautiful Tengboche village. On reaching Tengboche we visit famous Buddhist monastery with magnificent panorama of Mt. Everest, Nuptse, Lhotse, Kangtenga,Thamasarku, Kwande and Amadablam. Overnight stay at tea-house in Tengboche.
Maximum Altitude
3,867m / 12,686ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 - 6 hrs
Accomodations
Lodge
06
Trek from Tengboche to Dingboche.
Morning downhill walk for few hours over Imjatse River, after the bridge walk on an open country where tree lines fades for few short juniper and dwarf rhododendron bushes. Then we walk towards uphill for a while to reach at Pangboche village. Then we walk towards last permanent village before Dingboche and beyond, from here a slow climb to Somara where we take our lunch . We continue our walk with short climb towards Dingboche village which located in Imjatse valley with panorama of mountains. Overnight stay at tea-house in Dingboche.
Maximum Altitude
4,260m / 13,976ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 - 6 hrs
Accomodations
Lodge
07
Acclimatization day at Dingboche and excursion.
Today is another rest day for proper acclimatization at Dingboche to stay active on a high-altitude trek. Climbing high and sleeping low is considered a good way to acclimatize your body so that there will not be any altitude sickness problems during your trip. After having lunch, we hike toward Nakarjung hill for amazing panoramic views of the Himalayas. After a short hike, we return to Dingboche and take a rest. Overnight stay at tea-house in Dingboche.
Maximum Altitude
5,100m / 16,732ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
3 - 4 hrs
08
Trek from Dingboche to Lobuche.
After a great rest at Dingboche, our day begins with a morning walk and steep climb for an hour commanding excellent views, and then on the gentle trail to Thugla. Enjoying our lunch here, we move further seeing the biggest glacier in the world-Khumbu glacier which melting into a raging river. From here trail from Pheriche joins after a break a steep climb for an hour to Thulga pass, with stone memorials of unfortunate climbers who died climbing Mt. Everest, Lhotse, and other high mountains. From here a nice pleasant walk brings us to Lobuche for the overnight stop. Overnight stay at tea-house in Dingboche.
Maximum Altitude
4,930m / 16,175ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 - 6 hrs
Accomodations
Lodge
09
Trek from Lobuche to Gorakshep and hike to Everest Base Camp and back to Gorakshep.
Today we reach the highlight of this adventure trek to Everest Base Camp, with a slow walk and short steep climb in between over glacier and moraine, reaching Gorakshep the last settlement beneath Mt. Pumori and Kalapathar. Then our walk continues towards Everest Base Camp, at base camp enjoy the view of Khumbu Ice Fall and glaciers, after a lifetime experience. Since there is no any tea-house to settle at EBC we return back to Gorakshep for overnight. Overnight stay at tea-house in Gorakshep.
Maximum Altitude
5,364m / 17,598ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 - 8 hrs
Accomodations
Lodge
10
Hike to Kalapathar and trek to Pheriche.
Early morning we hike towards the top of Kalapathar at 5,545 meters, highest point of this adventure. Kalapathar offers incredible views of mountains including Mt. Everest at close distance. After a great moment at Kalapathar we return to Gorakshep for breakfast and continue walk to Thugla a perfect spot for our lunch. Then we move downhill with a pleasant walk towards windy valley Pheriche. Overnight stay at tea-house in Pheriche.
Maximum Altitude
4,240m / 13,911ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 - 7 hrs
Accomodations
Lodge
11
Trek from Pheriche to Namche Bazaar.
Our day starts after having breakfast at tea-house. Then our return journey is much easier on losing height every few hours. Our walk moves downhill with few short ups towrads beautiful village of Pangboche. Then passing a bridge we ascends to Tengboche and continue our walk to Namche. Overnight stay at tea-house in Namche Bazaar.
Maximum Altitude
3,440m / 11,286ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 - 6 hrs
Accomodations
Lodge
12
Trek from Namche Bazaar to Lukla.
Our day begins with the scenic breakfast. Then our walk move forwards to Phakding. After enjoying lunch at Phakding, our pleasant walk back to Lukla. On reaching Lukla, we celebrate last night dinner in the land of Everest with fellow trekkers and our crew members and porters. Overnight stay at tea-house in Lukla
Maximum Altitude
2,850m / 9,350ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 - 7 hrs
Accomodations
Lodge
13
Fly back to Kathmandu and transfer to hotel.
From Lukla we take an early morning flight back towards Kathmandu with breathtaking views of mountain from flights. At Kathmandu domestic airport our staff are standby to transfers you back to your respective hotels. The rest of your day is reserved for your personal activities like souvenir shopping, excursion, massage, etc. Overnight at 3 star rated hotel in Kathmandu.
Maximum Altitude
1,320m / 4,330ft
Meals
Breakfast, Dinner
Trek Duration
35 mins
Accomodations
3 Star Hotel
14
Full Day sightseeing tour around Kathmandu valley.
Today we spend our full day sightseeing tour around world heritage in Kathmandu valley. Our day starts after having breakfast for a sightseeing tour along with a city guide around Kathmandu which is enlisted in UNESCO World Heritage Sites. We let you explore the major touristic sites which include Pashupatinath Temple, Buddhanath Sputa, Swyambhunath Stupa (Monkey Temple), and Kathmandu Durbar square. Overnight at 3 stars rated hotel in Kathmandu.
Meals
Breakfast
Trek Duration
5 - 6 hrs
Accomodations
3 Star Hotel
15
Farewell and Final Departure.
Today is the last day of your adventurous journey in Nepal. After a memorable and fantastic adventure and experience khumbu valley and Kathmandu world heritage sites, Life Himalaya’s representative will transfer you to Tribhuvan International Airport before three hours of your flight schedule for your flight back home or to next respective countries.
Meals
Breakfast
Required Equipments for Trekking in Nepal
- Breathable Underwear
- Sports Bra
- Base Layers
- Trekking Shirts
- Trekking Trousers and Shorts
- Fleece Jacket
- Down jacket (insulated jacket)
- Windcheater (water proof)
- Sun protection Hat
- Headband or Beanie
- Scarf or neckband
- Gloves (inner and outer )
- Hiking Boots
- Trekking Shoes
- Hiking Socks
- Thermal Socks
- Gaiters
- Duffel Bag
- Day pack
- Sleeping Bag
- Trekking poles
- Sunglasses
- Hydration bladder or Water bottle
- Head Lamps
- Batteries
- Personal towel
- Swiss army knife
- Sun lotion
- Medical & first-aid kit
- Woolen socks
- Waterproof jacket
- Lip Guard
- Insulated pants
- Baby wipers
Required Equipments for Climbing in Nepal
- Water bottle
- Batteries and bulbs
- Flashlight
- Personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
- Other required equipment
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- Jumperorpile jacket
- Hiking pants
- Hiking shirts
- Full–sleeves shirt
- T-shirts
- Sun hat
- Gloves
- Woolen hat
- Long underwear
- Goggles or sun glasses
- Gaiters
- Sun block for lips
- Light cotton socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon wind breaker
- Insulated pants
- Nylon wind pants
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear
- Other required equipment
- Climbing boots
- Gaiters
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deadmen
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
What's Included
- Airport pick up and drops international and domestic.
- Complete departure information, About trek, flight ticket, guide, altitude sickness and reconfirmation and extend visa service(if necessary) and extra tour service before the trek starting.
- 3 nights 3-star hotel in Kathmandu Thamel with BB plan.
- Flight from Kathmandu to Lukla to Kathmandu only 15 kg luggage allowed. (10kg Big bag & 5kg handbag)
- Trek flight from Kathmandu to Lukla & Kathmandu for member and involved staffs.
- Private transportation picks up and drops from/to Airport.
- Best accommodation on Tea-house & full board meals throughout the trek.
- All breakfast, lunch and dinners included chosen from tea-house menu during trek
- 11 Nights twin share mountain lodge accommodation during the trek.
- As per group size experience, government license holder trek guide, helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance ( 5 trekkers 1 assistant guide )
- Warm Down jacket and four seasonal sleeping bag will be provided during the EBC trekking ( down jacket and sleeping bag are to be returned after the trip )
- Hot tea and coffee in a cup with each meals.
- TIMS Fee- Trekkers’ Information Management System (Please bring 3 passport size photos for permits)
- Sagarmatha national park(Mt. Everest) trek permit fee.
- Life Himalaya trekking bag/duffel bag, t-shirt, and trekking map
- First Aid kits for the staffs and the groups.
- Services coordination for emergency and rescue operations
- In formations World Heritage Kathmandu tour to Swayambhunath, Kathmandu Durbar Square with local market Ason Bazaar and Thamel Street
- Government taxes & office service charge.
What's Excluded
- Travel insurance which covers 6000 m Emergency rescue and evacuation.
- Meals not quantified in the ‘Meal Inclusions’ in the itinerary.
- International airfare.
- Nepal entry visa charge.
- All beverages and others personal expenses.
- Snacks and other personal expenses.
- Battery charge, hot showers, internet & international phone calls.
- Tips for Guide, Porter and Drivers.
- Service not mentioned above.
Notes
Note:Â Please Kindly bring Travel insurance | Passport | passport size photo at Orientation Meeting before the trek departure
Adventure Trek to Everest Base Camp Nepal - Essential Information
The Adventure trek to Everest Base Camp Nepal journey begins with the scenic flight to Lukla from Kathmandu. We pass through the amazing trekking trails, charming typical Sherpa’s village of Phakding, Monjo to reach Sherpa’s capital Namche Bazaar.
After the acclimatization hike, we move forwards following the lush green Rhododendron forest where we can witness abundant wildlife. Then we head upwards following the Sherpa village of Tengboche, Dingboche, Lobuche, and Gorak Shep to our final destination Everest base camp.
Next, we climb the outstanding also the highest point of the trek- Kala Patthar to explore the 360-degree panoramic views of the Himalayas. The magnificent view of giant Mount Everest from Kala Patthar makes your Adventure trek to Everest base camp Nepal the best trekking experience in the world. Then we descend to Pheriche, Namche, and Monjo and end our trek at Lukla. Then we take a scenic return mountain flight from Lukla to Kathmandu.
After mesmerizing lifetime moments on the Adventure Everest base camp trek, we enjoy a sightseeing tour at Kathmandu valley. Life Himalaya Trekking offers a one-day trip around the UNESCO World Heritage sites of Kathmandu valley.
This day trip includes famous places Swayambhunath, Boudhanath, Pashupatinath, and Kathmandu Durbar Square with local market Ason Bazaar and Thamel. Spending a good holiday and collecting lifetime experience on the Everest base camp trekking, you fly towards your homeland.
Life Himalaya Trekking organizes the best Adventure trek to Everest base camp Nepal trek package providing you best quality services. This package includes three stars rated accommodation in Kathmandu and comfortable and best available tea houses during your trek. We are glad to organize your EBC trek with a professional local trekking guide and porter to make sure to have a successful trip with memorable moments in the heartland of Everest.
We are flexible with our Everest base camp trek itinerary and can adjust many more details as per your recommendation. So, why not join us to make sure you have a perfect adventurous trek to Everest base camp? If you don’t want to trek descend through the same route we have a special package for you, you may also check out our 10 days Everest Base Camp Trek. or Everest base camp trek with helicopterÂ
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