Everest Tengboche Monastery Trek

11 Days
Moderate

Max. Altitude

3,867 m

Best Season

All months of the year except June to August (monsoon months)

Start / End Point

Kathmandu / Kathmandu

Overview of Everest Tengboche Monastery Trek

Everest Tengboche Monastery Trek is one of the most popular treks in the Mt. Everest region of Nepal. Life Himalaya Trekking offers a marvelous week of trekking “Glimpse of Everest & Tengboche Monastery,” where you can witness Mt. Everest Panorama with adjoining high peaks.

Everest Tengboche Monastery trekking place is a magnificent village with a charming, picturesque spot for a close-up view of the world’s highest, Mount Everest. The Tengboche Monastery is the oldest and biggest Buddhist monastery located at a top hill at the confluence of Dudhkoshi and Imja Khola in the Everest region. Tengboche Monastery trek is also known as the Everest view trek offering marvelous trekking along with Mt. Everest Panorama.

Tengboche monastery trekking itinerary with luxury accommodation is a great introduction and experience for beginners, family, school and college groups, and old-aged people who have the urge to see Everest but within a short restriction of time.

Everest Tengboche monastery trek is also very popular for the sunset view of Mt. Everest and other mighty peaks. This short trek to the Everest region not only provides us the opportunity to see the mighty ranges like Mt. Everest, Lhotse, Nuptse, Amadablam, Thamserku, and Kwangde but also allows us to observe and experience the Sherpa’s culture, traditions, and their way of living in the mountain land.

The major highlights of the Everest Tengboche monastery trek are mesmerizing snow-capped mountain views, beautiful pine and rhododendron forests, historical Buddhist monasteries, streams and rivers, glaciers, vibrant sunrise and sunsets, mountain villages, flora and fauna, and so on. The best season to trek Everest Tengboche monastery trek is spring (March-May) and autumn (September-November).

Highlights of Everest Tengboche Monastery Trek

Breathtaking panoramic mountain flight from Kathmandu to Lukla
Walk through pristine alpine woodland of rhododendron and pine trees
Visit the oldest and ancient Tengboche Monastery of the Everest region
Witness of Everest panorama with adjoining other peaks
Exploring interesting Sherpa villages and experiencing their culture and traditions

Everest Tengboche Monastery Trek Itinerary

day 01 Arrival in Kathmandu and transfer to hotel

Today is the day one of this wonderful trip which starts with your arrival at Tribhuvan International airport, Kathmandu. Life Himalaya representative will welcome and receive you at the airport and transfer to your respective hotel.Then you will meet your trek guide and had some trip briefing & discussion. We will let you know about time of the meeting upon your arrival at hotel. Check in and relax until we meet. Overnight stay at 3 star rated hotel in Kathmandu.

Maximum Altitude

1,320 m.

Meals

Breakfast

Trek Duration

15 min Drive

Accomodations

3 Star Hotel

day 02 Fly to Lukla & trek to Phakding

Morning starts with short scenic flight to Lukla with amazing views of mountain range. On reaching Lukla we meet our porters & had a short refreshment break. We start our first day walk through farm villages, a moderate walk with few short ups overlooking beautiful scenery along the route to Phakding located by Dudh Koshi River. Overnight stay at tea-house in Phakding.

Maximum Altitude

2,640 m.

Meals

Breakfast, Lunch and Dinner

Trek Duration

5 hours Walk

Accomodations

Lodge

Transportation

35 min Flight

day 03 Trek from Phakding to Namche Bazaar

After a scenic morning breakfast, our walk continues crossing bridges over Dudh Koshi River passing several interesting villages of Toc-Toc, Bhenkar and Monjo and arrive at Sagarmatha National Park entrance gate. From here on the river bed for few hours and walk uphill through suspension bridge to enter Namche Bazaar- the Sherpa’s capital. At Namche there is a facilities of good restaurant, pubs, cyber café, post office, and banks. Overnight stay at tea-house in Namche Bazaar.

Maximum Altitude

3,440 m.

Meals

Breakfast, Lunch and Dinner

Trek Duration

6 hours Walk

Accomodations

Lodge

day 04 Rest & Acclimatization day at Namche Bazaar and excursion

Today is an ideal and perfect place for rest with acclimatization day. Our morning starts with a short hike to Everest View Hotel (Syangboche) or walk up on top a hill of Namche for superb views of Everest, Ama Dablam and adjoining peaks. Also you will visit the museum and excursion over the Namche Bazaar. Overnight stay at tea-house in Namche Bazaar.

Maximum Altitude

3,800 m.

Meals

Breakfast, Lunch and Dinner

Trek Duration

3 hours Walk

Accomodations

Lodge

day 05 Trek from Namche to Khumjung

After a pleasant stop at Namche, morning walk leads above towards Syangboche. Then after we take a steep climb following the path to Khunde and Khumjung, the largest Sherpa villages in the Khumbu area. We slowly walk towards Khunde village situated on the same glacial valley beneath holy Mt. Khumbila. After a visit of Khunde hospital funded by Sir Edmund Hillary Foundation; we walk to Khumjung village. Reaching Khumjung village, we visit school built by Sir Edmund Hillary Foundation and also visit Khumjung monastery one of the oldest of this region, and the only place where you witness Scalp believed to be of mysterious Yeti. Overnight stay at tea-house in Khumjung.

Maximum Altitude

3,780 m.

Meals

Breakfast, Lunch and Dinner

Trek Duration

5 hours Walk

Accomodations

Lodge

day 06 Trek from Khumjung to Tengboche

From Khumjung, our morning walk on gradual & scenic path with downhill to Imjatse River at Phunge-Tenga. Then uphill through rhododendron, pines, firs tree forest with views of snow-capped peaks towards Tengboche.. On reaching Tengboche, we visit famous & oldest Buddhist monastery of Everest region. It is a perfect spot for magnificent panorama of Mt. Everest, Nuptse, Lhotse, Kangtenga, Thamasarku, Kwande and majestic Amadablam. Overnight stay at tea-house in Tengboche.

Maximum Altitude

3,867 m.

Meals

Breakfast, Lunch and Dinner

Trek Duration

6 hours Walk

Accomodations

Lodge

day 07 Trek from Tengboche to Monjo

After a great time around beautiful Tengboche Monastery area, we descend to Imjatse River and then with steep climb for an hour to Sanasa. From here on gradual winding path with few short ups and downs to Namche Bazaar. After a short break here we descend to Dudh Koshi river valley and continue towards Monjo for overnight stop. Overnight stay at tea-house in Monjo.

Maximum Altitude

2,860 m.

Meals

Breakfast, Lunch and Dinner

Trek Duration

6 hours Walk

Accomodations

Lodge

day 08 Trek from Monjo to Lukla

Our morning starts with a short walk towards beautiful village of Phakding. Then we passes through a nice pleasant trail towards Lukla- the trek ending point. We enjoy beautiful landscape, nature, traditional Sherpa villages, prayers flags until our trek ends to Lukla. On reaching Lukla, we celebrate last night dinner at heartland of Everest with fellow trekkers and our porters. Overnight stay at tea-house in Lukla.

Maximum Altitude

2,830 m.

Meals

Breakfast, Lunch and Dinner

Trek Duration

6 hours Walk

Accomodations

Lodge

day 09 Fly back to Kathmandu and transfer to hotel

From Lukla, we take an early morning flight back to Kathmandu with amazing views of mountains below our flight . At Kathmandu domestic airport our representative will be stand by to transfers you back to respective hotels. Then rest of the day is free for your leisure periods. Overnight stay at 3 star rated hotel in Kathmandu.

Maximum Altitude

1,320 m.

Meals

Breakfast

Accomodations

3 Star Hotel

Transportation

35 min Flight

day 10 Free and easy day at Kathmandu & sightseeing tour

We reserve this day in Kathmandu as spare day in case of flight delay and cancellation in Lukla, due to bad weather which might happen sometimes. As the Himalayan weather can be unpredictable so this day is reserved day. If all goes according to our program, you enjoy a free day with sightseeing tour of Kathmandu which are listed in world heritage sites. Overnight stay at 3 star rated hotel in Kathmandu.

Maximum Altitude

1,320 m.

Meals

Breakfast

Accomodations

3 Star Hotel

day 11 International departure homeward bound.

Today is he last day in amazing Nepal and its massive Himalaya. After a memorable and fantastic moment on Glimpse of Everest & Tengboche Monastery trekking, Life Himalaya representative will transfer you to Kathmandu International Airport for your flight back towards home or to next respective countries.

Maximum Altitude

1,320 m.

Meals

Breakfast

What's Included

Airport picks up and drops international and domestic.
Complete departure information, About trek, flight ticket, guide, altitude sickness and reconfirmation and extend visa service(if necessary) and extra tour service before the trek starting.
Flight from Kathmandu to Lukla & Lukla to Kathmandu and only 15 kg luggage allowed. (10 kg Big bag & 5 kg handbag)
Trek flight from Kathmandu to Lukla & Lukla to Kathmandu for member and involved staffs
Private transportation picks up and drops
Best Lodge accommodation throughout trek
Full board meals throughout the trek
Hot tea and coffee in a cup with each meal
3 nights 3-star hotel in Kathmandu with breakfast
07 Nights twin share accommodation during the trek
As per group size experience, government licensed holder trek guide, helpful, friendly & strong porters (1 porter for 2 people) & their food, accommodation, salary, equipment, and accidental insurance for all staff.(5 trekkers= 1 assistant guide)
TIMS Fee- Trekkers’ Information Management System (Please bring 3 passport size photos for permits)
Life Himalaya trekking bag/duffel bag, t-shirt and trekking map are yours to take
Sagarmatha National Park (Mt. Everest) trek permit fee
First Aid kits, oxi-metres for the staffs and the groups
Services coordination for emergency and rescue operations
Government taxes & office service charge
Achievement certificates

What's Excluded

Meals not included.
Travel insurance.
International airfare.
Nepal entry visa charge.
All beverages and others personal expenses.
Snacks and other personal expenses.
Battery charge, hot showers & international phone calls.
Tips for Guide, Porter & Driver.
Service not mentioned above.

Everest Tengboche Monastery Trek - Essential Information

Everest Tengboche Monastery trek starts from Kathmandu with a sweeping mountain flight towards the gateway of the Everest region,

Lukla. From Lukla, our walks lead through beautiful landscape & Dudh Koshi River towards the popular Sherpa village of Phakding. Then we follow a scenic trail uphill to Monjo and Jorsale via Sagarmatha National Park to reach Namche Bazaar.

After the acclimatization hike, we trek towards another beautiful Sherpa village of Khumjung. Afterward, we trek towards our main destination at Tengboche located on a small plateau with awesome background scenery of mountains. Tengboche monastery is the most important monastery for the local Sherpa of the Khumbu region.

After enjoyable moments at Tengboche, we head back to Lukla via Namche Bazaar. Our short and wonderful adventure trek to Everest Tengboche Monastery ends with a scenic flight back to Kathmandu.

Short Everest Tengboche monastery trek is the best package that is mainly suited for children and family trekkers in the Everest region of Nepal. Life Himalaya Trekking led you to a fascinating adventure and scenic Himalayan destination in the shade of the world’s highest Mt. Everest.

We stand out as a local trekking company running Everest trekking packages offering comfort and quality of services convenience to you.

11 days Everest Tengboche monastery trek is accompanied by the local experienced guide and porters to make sure to have a successful trip and a lifetime of memorable moments in the land of Everest region. We are flexible with our Everest Tengboche monastery trek itinerary and can adjust many more details as per your requirements.

Our team can customize the trek itinerary and service per your needs. We do have also a helicopter return trek from Tengboche including Kalaptther and Gokyo lake tour in a helicopter.

top rated - Based on 214 TripAdvisor & 107 Google Reviews

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Tripadvisor Reviews

      EXCELLENT  
   Based on 218 reviews 
    
 
 
 
   
 
 
       Posted on Tripadvisor  
   
   Experience78263 
 
 
 
 Verified Excellent Experience with Life Himalaya Trekking
Excellent Experience with Life Himalaya Trekking – Highly Recommended! A big thank you to the entire team at Life Himalaya Trekking Pvt Ltd for organising such a wonderful experience for us. We arrived in Kathmandu on 12 October 2026 and completed our 12-day trek to Everest Base Camp. Everything was organised very well from start to finish, and the team looked after us throughout the journey. A special thank you to our guide, Birsha Rai, who communicated with us so well. His English was excellent and easy to understand. He was friendly, professional and very flexible, making sure we were comfortable along the way. Our two Sherpa porters were also incredibly kind and helpful. We also appreciated the warm welcome and the lovely farewell ceremony with lunch. It was a beautiful way to finish our adventure. Thank you to Shiba, the Managing Director, and the whole Life Himalaya team for making our Everest Base Camp trek such a memorable experience. We are from Australia and would happily recommend Life Himalaya Trekking to anyone planning an adventure in Nepal. You can book with confidence! Thank you again for everything! 🇦🇺🏔️
  
 
      Posted on Tripadvisor  
   
   Lea M 
 
 
 
 Verified Stunning mountain views and adventurous trails
This is our second time booking with Life Himalaya Trekking and we were nothing but happy with the entire experience. Our two week trip started with the meetup in Kathmandu and travelling to Lukla for the meeting of our guide Pramod and our Porter Lilaraj - everything was organized perfectly. From then on we were in great hands throughout our tour, always well taken care of and always looked after. Pramod was full of knowledge and insight of the area and the surrounding mountains. Lilaraj helped us with our bags and made the trip feel a little lighter for us. We are so thankful to both of them for supporting us on our trip - it would not have been as much fun and as comfortable without both of them! We really enjoyed the EBC trail as well - the weather was fantastic and the views of the mountains on this trail are phenomenal. But be prepared for quite a busy trail and definitely some exhausting parts along the way. But with the support of Pramod and Lilaraj, we made it to our goal to reach the EBC and we are very proud of the achievement. It would not have been possible without all the help from Life Himalaya Trekking - we cannot wait to come back for our next tour!
  
 
      Posted on Tripadvisor  
   
   Lea M 
 
 
 
 Verified Big thanks to Life Himalaya Trekking for a wonderful EBC trek!
We went recently on the EBC trek for 14 days with Life Himalaya Trekking - and everything was organized perfectly. From the communication ahead of the trip to the hike itself - we were well taken care of. Shiba, the head of the company, made sure our trip started and ended smoothly. Our guide Pramod was so kind and very well informed, we got the best possible information while trekking. Our porter Lilaraj supported us along the whole trek. We have nothing to complain about and we look forward to visiting beautiful Nepal again. And we look forward to our next tour with Life Himalaya Trekking!
  
 
      Posted on Tripadvisor  
   
   peter m 
 
 
 
 Verified Amazing
Amazing experience. Guide was knowledgeable and I always felt safe and well looked after.
  
 
      Posted on Tripadvisor  
   
   Jessica M 
 
 
 
 Verified An Incredible Trek with the Best Team!
I completed the Manaslu Circuit with Saugat and Aunil, and it was an absolutely incredible experience! The trek was breathtaking, the organization was perfect, and the views were simply stunning. Saugat’s knowledge, professionalism, and expertise as a guide, together with Aunil’s help, kindness, and support as a porter, made the whole experience even more special. I couldn’t have asked for a better team! I will definitely come back to Nepal, and I will choose this agency, Saugat, and Aunil again without hesitation. 10 stars for my new friends! Thank you both for making this adventure unforgettable!
  
 
      Posted on Tripadvisor  
   
   Louis L 
 
 
 
 Verified Outstanding experience with Life Himalaya Trekking
We have just returned from a 12-day trek to Everest Base Camp with Life Himalaya Trekking (plus 3 days in Katmandu). From start to finish, Shiba—the owner of this prestigious agency—delivered service that far exceeded our expectations. Our guide, Birsha Rai, provided exceptional support throughout what is a very demanding trek. We were consistently impressed by the quality of his guidance, his attitude, and his services; we truly appreciated how fortunate we were to have his support every step of the way. The trek turned into an exceptional human experience. Louis L.
  
 
      Posted on Tripadvisor  
   
   Scott F 
 
 
 
 Verified Outstanding Everest base camp experience
Outstanding trekking company. Shiba was great to work with. He handled all our questions and changes in our itinerary with no problem. We had the best guide and porter anyone could ask for. We enjoyed all the places we stayed. I would highly highly recommend this trekking company. If you wanna trek to Everest Base camp.
  
 
      Posted on Tripadvisor  
   
   Andrew T 
 
 
 
 Verified Mardi Himal Trek
A life changing experience! Milan and Bhim were the best guide and porter for our very first trek in the Himalayas. Although the weather wasn’t always on our side, we got to see the most spectacular views, stayed in the best hotels/ camps and definitely got to tick off an item on the bucket list. Thank you Milan, for your wealth of knowledge and for guiding us safely through some rather wet and rainy conditions. We will definitely be back!
  
 
      Posted on Tripadvisor  
   
   Stefano G 
 
 
 
 Verified Beautiful travel experience
Excellent, serious, and reliable agency. We did a private Upper Mustang trek combined with a visit to Kathmandu. Everything perfect. Fantastic guide Badri with experience and great professionalism. Porter Dan was very good. Furthermore, they always showed great empathy. Very good
  
 
      Posted on Tripadvisor  
   
   Sharon D 
 
 
 
 Verified Dream EBC + exceptional visit to Kathmandu.
Thanks to Life Himalaya Trekking, my husband and I were able to realize a dream. From the moment of organizing from Italy, Shiba proved to be extremely available and quick in communications. And, once here, we were able to immediately verify how efficient the entire team that makes up the company is. Shiba is infinitely sweet and friendly; he pampered us, guiding us through all the organizational aspects of our trip, from the trek to Everest Base Camp to cultural visits in Kathmandu and surroundings, covering all types of transportation we needed. Thanks to him, we had the pleasure of spending our time in Nepal with unique people, who allowed us to get to know this wonderful country and its inhabitants up close. Tika was our guide during the hike to EBC, and thanks to him and our porter Podam, we experienced a wonderful and authentic adventure! Both very knowledgeable, they were excellent at taking care of us, thanks to their attention to even the small things, the advice and information they provided us, but especially due to their friendliness, which allowed us to approach even the most difficult situations with ease. Tika is an exceptional entertainer and a great photographer; he was our family for more than a week, and we are very grateful to him. The entire experience of reaching Everest Base Camp was all-encompassing; it captivated us in every aspect, both scenic and human. It was exciting to reach the destination after a journey that lasted about a week. But it was equally incredible and moving to fly by helicopter from Gorak Shep to Lukla, retracing from above every step taken and every place experienced during the previous days. We would like to thank Promot, Raj, Rajan, and especially our exceptional tour guide Ajya, who accompanied us through the most iconic places in Kathmandu, sharing their history and every cultural aspect. The passion and love for one's work allowed us to immerse ourselves in a world that, otherwise, we would have understood and experienced only halfway. Thanks also to all the other members who contributed to the success of our trip. This is a goodbye; we look forward to returning to Nepal!
  
 
  
  
 
 
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