Everest Base Camp Trek in January

The Everest Base Camp Trek in January is one of the most challenging trekking experiences you will come across. December is the peak winter time in Nepal, and trekking to the base of the world’s highest peak will present you with numerous challenges along the way. Despite all the challenges, the EBC Trek during January is possible with adequate preparations. The trek to Everest Base Camp will take you to an elevation of 5,364 meters from sea level. This will be one of the most adventurous experiences you will ever experience.

The Trek to EBC is always a challenging adventure. If you’re an experienced trekker who has previous experience trekking in the Himalayas, this EBC Trek in January can be one of the winter treks you can look for. This blog will provide you with all the information, such as the weather conditions, preparation, and packing tips for the iconic Everest Base Camp Trek in January.

Highlights of EBC Trek in January

• You will get the chance to trek on the least crowded trails as there will be very few trekkers on the trails.
• You will get the opportunity to trek in the snow-covered trails, making your trek more adventurous.
• Trekking to EBC during the winter month will allow you to experience the actual cold of the Himalayas.
• Since there will be a few trekkers, you will get top-quality services and discounts in the tea houses or lodges where you stay.
• You will get a real glimpse of the snow-covered peaks of the Everest region.
• Witness the diverse flora and fauna of the Everest region.
• Experience the unique culture and traditions of the Sherpa people.

Why should you Trek in January?

There are multiple reasons that encourage you to trek to Everest Base Camp in January. January can be your best option if you’re looking for the least crowded EBC Trails. There will be very few trekkers to trek in the Everest Base Camp during the winter month. The food and accommodation options will be plenty if you trek during this time, as there will be a few trekkers at the EBC trails. Additionally, the services these guest houses and lodges provide during this time will be top-notch, and you will receive some discounts.

A real glimpse of snow-capped peaks can be seen if you trek in the winter season. Moreover, you can experience the actual cold that the Himalayan winter offers you. If you plan to experience snowfall while trekking, this EBC trek in January should be your first choice. Since there will be very few trekkers in the EBC Trails, you will have plenty of time to interact with the locals. You will have the opportunity to learn about their unique culture and traditions. You will get the opportunity to experience the local people’s Himalayan lifestyle. Moreover, if you love adventure, the EBC Trek in January will allow you to trek on one of the most challenging trails in the Himalayas.

Weather at EBC in January

The weather in the Everest region during the month of January is generally chilly. The night and early morning temperatures go below the Everest region’s freezing point. However, this region receives sunlight during the daytime, which results in an increase in temperature. The temperature during the daytime in the Everest region generally ranges around 8-12°C. Likewise, the temperature at night drops significantly, averaging around -17°C (1°F). Additionally, the region experiences dry and windy conditions, with average daily wind speeds around 12-19 km/h (8-12 mph). The temperature breakdown of some of the popular stops at EBC Trails is given below.

Lukla

Lukla serves as the gateway to the Everest region’s treks. All the Everest region treks, such as the Gokyo Lake Trek, Everest Three High Passes Trek, etc., begin from Lukla. Lukla sits at an elevation of 2,829 meters from sea level. This is the lowest point where the trek starts. Now, the average temperature at Lukla during the month of January ranges around 2-4°C. However, the temperature rises a little during the daytime when it ranges around 8-10°C, but the temperature drops below freezing point at night when it ranges around -3to-5°C.

Namche Bazaar

Namche Bazaar is a bustling town in the lap of the Himalayas. Over the years, Namche Bazaar has grown as a popular acclimatization stop for trekkers. It is also renowned as the highest trade center in the world. The charming town of Namche Bazaar sits at an elevation of 3,463 meters from sea level. Daytime highs average around 6°C (43°F), while nighttime lows can drop to approximately -10°C (19°F). In January, Namche Bazaar experiences its coldest temperatures of the year.

Dingboche

The charming village of Dingboche is another popular acclimatization stop for the Everest trek. Dingboche sits at an elevation of 4,483 meters from the sea level. The average temperature will be below the freezing point of -7.2°C. Likewise, the daytime temperature will range around 1°C, and the temperature at night drops to around -15°C.

Lobuche

As you ascend higher, the temperature drops significantly. The small village of Lobuche sits at an altitude of 4,910 meters from sea level. The average temperature at this altitude will be around -9°C. The daytime temperature will be below the freezing point at around -2°C. Likewise, the temperature drops significantly to around -19°C.

Gorak Shep

Gorak Shep sits at an elevation of 5,180 meters from the sea level. Gorak Shep serves as the highest sleeping point for the Everest Trekkers. The average temperature at Gorak Shep during the month of January will be -10.9°C. Likewise, the daytime temperature will be around -2°C but the temperature will drop to around -20°C at night.

Kala Patthar

Kala Patthar is the highest point while trekking at the Everest Base Camp. It sits at an elevation of 5,555 meters from sea level. The average temperature at Kala Patthar during January hovers around -15°C. Daytime temperatures can range from -10°C to -15°C, while nighttime temperatures often plunge to -20°C to -25°C.

Risks of altitude sickness in January

The chances of catching altitude sickness while trekking in January are very high. Since the weather conditions in January will be very chilly, the chances of altitude sickness increase. You will be trekking to an altitude of 5364 meters from sea level. Acclimatization will be crucial for the high altitude treks. You must have at least 2-3 days of acclimatization in your itinerary if you plan to trek to Everest Base Camp in January. Moreover, you should follow the principle of slow and steady walking while hiking up the EBC Trails.

You should always be cautious enough to identify the symptoms of Altitude sickness. Headaches, loss of appetite, nausea, fatigue, inability to sleep, and dizziness are some of the common symptoms of altitude sickness. If you experience any of these symptoms, you should take note of it. These symptoms cannot be neglected. You can prevent these symptoms by acclimatizing or by descending to the lower elevations.

Moreover, you should be proactive enough to notify about the symptoms you’re facing with your guide. Worsening your altitude sickness might lead to high altitude cerebral edema(HACE). If you face symptoms such as mental confusion or find difficulty in balancing, you need an emergency rescue. HACE can very quickly worsen your health. So, proper acclimatization and proper care are essential to prevent altitude sickness.

Packing List for Everest Base Camp Trek in January

Trekking to Everest Base Camp in January will demand high-quality clothing, gear, and equipment. You will be trekking in the peak winter months when you cannot compromise the quality of the gear you wear. Moreover, you must carry light clothes that keep you warm and make you comfortable while you trek. Here is the packing list you must carry while you trek to EBC in winter.

Clothing

• Moisture-wicking long-sleeve t-shirts (2)
• Moisture-wicking short-sleeve t-shirt (1)
• Heavy fleece or down jacket
• Gortex or waterproof jacket with hood
• Windbreaker
• Rain poncho
• Fleece pants
• Trekking pants (2)
• Hiking shorts (1)
• Waterproof pants
• Hiking socks (10)
• Warm thermal socks (1)
• Long underwear (2)
• Underwear (10)
• Hiking boots with ankle support
• Camp shoes or tennis shoes
• Light inner gloves/glove liners
• Insulated wool or down mittens/gloves
• Sunglasses
• Broad-brimmed hat
• Neck gaiter or bandana (for sun protection)
• Wool hat or balaclava (should cover ears)
• Gaiters

Trekking Gear & Supplies

• Duffle bag for carrying gear via porters (provided by Himalayan Wonders if you’re trekking with us)
• 40L Daypack for carrying what you need on the trail
• Waterproof cover for daypack
• Water bottles or hydration bladder (i.e. CamelBak)
• Sleeping bag rated to -18°C/ 0°F
• Trekking poles
• Headlamp with extra batteries
• Drybags in several sizes
• Stuff sacks for dirty clothes/shoes
• Camera with extra batteries and memory cards
• Small lock(s) for duffle bag and daypack

Miscellaneous

• Sunscreen
• Lip balm with sunscreen
• Toilet Paper
• Moleskin, medical tape, and/or duct tape for treating/preventing blisters
• Advil or Ibuprofen( first aid kit)
• Soap
• Deodorant
• Toothbrush/toothpaste
• Razor (as needed)
• Shampoo
• Wet wipes
• Hand sanitizer
• Journal/pen
• Playing cards

Conclusion

The iconic Everest Base Camp Trek in January is not just a trek that takes you to the base of the world’s tallest peak. It is one of the most challenging adventures that you will cherish forever. The snowy paths, freezing temperatures, and breathtaking views of the Khumbu Himalayas are something your eyes will never forget. Moreover, The EBC Trek in January will allow you to interact with the locals as the tea houses won’t be crowded during this month. This cultural exchange is something that makes your journey more enriching. Completing the EBC Trek in January will give you that utmost satisfaction, which will turn out to be one of the most memorable moments in your life.