Annapurna Circuit Trek Guide

If you are looking for complete information about the Annapurna Circuit Trek guide, you have come to the right place. In this blog, we will provide details about this popular trekking destination and everything related to it!

The Annapurna Circuit Trek is one of the most popular treks in the Annapurna region. Its popularity is not only limited to its scenic trails but also due to its magnificent mountain panoramas, adventure, and enriching experiences. The trek route encircles the entire Annapurna Massif and offers a close view of the towering peaks like Annapurna range, Machhapuchhre (Fishtail), Nilgiri, Himchuli, Dhaulagiri, and many more. The trekking trails of Annapurna Circuit are moderately difficult. Hence, it is also popular among novice trekkers without prior experience. 

Trekkers will get to hike on the remote pathways within the Annapurna Conservation Area inside dense verdants of rhododendrons, oaks, and conifers. They will also travel to the small rural and traditional villages of Gurung and Magar, offering a glimpse at their unique culture, customs, and lifestyles. Hence, it is also popular among foreigners who want to explore Annapurna’s serene biodiversity and culture.

In recent years, road construction in the area has made Annapurna Circuit more accessible. However, it has also received criticism from some trek enthusiasts and naturalists who have claimed that the construction has ruined the tranquil atmosphere of the trek route. Many are even wondering whether the trek is still worth the hype. The answer to this, in short, is yes! We will explore more about the Annapurna Circuit Trek below:

Highlights of Annapurna Circuit Trek 

• Embark on the journey that circles the entire Annapurna massif. 
• Trek within the Annapurna Conservation Area and witness its unique biodiversity.
• Hike past picturesque villages, terrace farms, rivers, waterfalls, and glaciers. 
• Enjoy the grand view of mountain panoramas of Mount Annapurna, Machhapuchhre (Fishtail), Nilgiri, Dhaulagiri, and more. 
• Cross the Thorong La Pass at 5,416 meters above sea level. 
• Take an excursion to the old Manang village and holy Muktinath. 
• Visit ancient monasteries, gompas, and stupas. 
• Immerse in the vibrant and beautiful local culture and tradition. 

Annapurna Circuit Trek Route

To provide a clear view of the Annapurna Circuit Trek route, a brief of the Life Himalaya Trekking’s 14-day Annapurna Circuit Trek itinerary. 

Your journey begins with a drive from Kathamndu to Chamje through Besisahar. It is a long drive of 8 to 9 hours on Prithvi Highway. You will pass by the picturesque countryside of Nepal alongside the fast-flowing river and green hills. Upon reaching Chamje, your trek for the Annapurna Circuit Trek will begin. 

The trail begins to ascend and descend through forest trails. You will cross several suspension bridges and the Marsyangdi River while passing by settlements like Sattale, Dharapani, Thonje, and more to reach Bagarchhap. From Bagarchhap, you will again enter the forest tails while enjoying the stunning mountain view of Annapurna II, Manaslu, Lamjung Himal, and more. Then, you will come across a small natural hot spring before reaching Chame, the headquarters of the Manang district.

The trail from Chame starts to become steep and rocky. It also passes through conifer forests and crosses several wooden cantilever bridges to reach Lower Pisang. You will gradually follow the Marsyangdi River and head towards Upper Pisang via Geru. As you move forward, you will see a change in the scenery as the landscape becomes more barren. You will also cross the biggest monastery in the Manang district, the Barge Monastery. From here, you can choose an alternative trail to reach Manang. 

After reaching Manang, you will take an acclimatization day. It is crucial to allow your body to adjust to the growing altitude to minimize the risk of altitude sickness. You will trek from Manang on a steep trail towards Tenki, leaving Marsyangdi Valley. The trail then begins to follow northwards of Jarsang Khola, crossing a wooden bridge and passing ancient mani walls to reach Yak Kharka. From here, you will make your way to reach the high camp at Thorang Phedi. 

The hardest part of the trek is hiking from Thorang Phedi to Muktinath via Thorong La Pass, the highest point. The trail to the mountain pass has steep ascends and rocky terrain, which is physically demanding. Once you reach the top, magnificent views of the mountains will greet you. Then, you will descend to the holy pilgrimage site of Muktinath. You will visit the sacred Muktinath Temple and head towards Jomsom. En route, you will come across the Kagbeni Village, inhabited by locals of Tibetan origin. From Jomsom, you will take a 25-minute flight to Pokhara and drive back to Kathmandu.

Key Points About The Annapurna Circuit Trek

Trek Name: Annapurna Circuit

Trip Difficulty: Moderate

Distance: 160 to 230 kilometers (depending on the starting and ending point)

Duration: 14 to 20 days

Start/End Point: Kathmandu

Maximum Altitude: 5,416 meters at Thorong La Pass

Preparation for the Trek

Physical and mental preparation:

The Annapurna Circuit is suitable for beginners and seasoned trekkers alike. However, trekkers must prepare physically and mentally to complete the trek successfully. 

The best way to prepare physically for the trek is to undertake training and exercises a few months before the journey. These include cardiovascular exercises like running, jogging, hiking, swimming, and cycling. Similarly, trekkers can also undertake strength training, yoga, balance exercises, endurance training, and altitude training. 

The best way to mentally prepare for the Annapurna Circuit Trek is to research the destination and understand the challenges. Trekkers can also research the routes, difficulties, culture, and environment. It helps to build mental resilience and maintain realistic expectations. Likewise, trekkers need to maintain a positive attitude during the trek to overcome the difficulties. 

Permits:

The Annapurna Circuit Trek requires two permits for foreign trekkers. They are as follows:

TIMS Card:

The TIMS card refers to the Trekkers Information Management System card, which is mandatory for all foreign trekkers. While applying for the card, trekkers must provide their personal information, trek itineraries, and emergency contact. The card records this information, which is handy in emergencies or natural disasters. It helps the authorities to track trekkers’ whereabouts and mobilize rescue operations. 

The TIMS card costs NPR 2000 for non-SAARC nationals and NPR 1000 for SAARC nationals. You can obtain the card through the government-registered trekking agency in Kathmandu and Pokhara. 

ACAP:

The Annapurna Circuit Trek lies within the Annapurna Conservation Area, Nepal’s largest conservation area. It has thousands of Himalayan flora, fauna, and diverse ecosystems. Likewise, the project has been crucial in preserving the region’s heritage. Hence, trekkers will need permits to enter the trekking trails, which is the Annapurna Conservation Area Entry Permit (ACAP). There are several checkpoints where trekkers must show the permit before moving forward. 

The Annapurna Conservation Area Entry Permit costs NPR 3000 for non-SAARC nationals and NPR 1000 for SAARC nationals. Children below age 10 are eligible for free entry. You can obtain the card through the government-registered trekking agency in Kathmandu and Pokhara.

Best Time To Trek Annapurna Circuit

The best time for the Annapurna Circuit Trek is spring and autumn, which are also the peak trekking seasons in Nepal. However, the summer and winter seasons have unique characteristics that make for an enjoyable trekking experience. Here is a brief of all the seasons for Annapurna Circuit Trek: 

Spring season (March to May)

The clear weather and moderate temperature make spring one of the best times for Annapurna Circuit Trek. There is low rainfall, and the trails are dry. The average daytime temperature is around 5 to 20°C. During spring, the flora and fauna are the most active. Moreover, the rhododendrons and magnolias are in full bloom, coloring the forest trails of the Annapurna Circuit. The visibility at this time of the year is one of the best. So, trekkers can enjoy the spectacular mountain panoramas without any obstructions.

Summer season (June to August)

Summer is one of the best times to enjoy the green and luscious scenery of the Annapurna Circuit Trek route. It is hot and humid in the lower region, and the maximum temperature is around 25°C. The monsoon enters the country along with summer, causing heavy rainfall across the country. This cleanses the surroundings and landscapes, making them more vibrant. However, trekkers have to be cautious of slippery trails and leeches. They must prepare proper rain gear and equipment for trekking during summer. 

Autumn season (September to November)

Autumn is the peak season for trekking in Nepal and the Annapurna Circuit. The weather is crisp and clear, with favorable temperatures ranging from around 4 to 20°C. Similarly, the vegetation and landscape look fresh and greener due to the rainfall from the previous season. The autumn foliage adds further vibrancy to the landscapes. During this time of the year, the precipitation level is low. No rain clouds are obstructing the views, so the visibility is excellent. As it is the peak time, the trails are busier, and the accommodations are mostly fully booked. 

Winter season (December to February)

If you do not know what winter wonderland looks like, Annapurna Circuit Trek in winter is the best way to witness it. The higher altitude regions receive plenty of snow covering the entire landscape. Furthermore, the views of the snow-capped mountains in winter are something out of a picture book. The trails are quiet as winter is off-season for trekking in Nepal. The daytime temperature can range between 5 to 10°C, while the nighttime temperature can drop below -15°C. Trekkers must carry proper gear to trek on snowy trails and tackle the harsh winter weather. 

Necessary gear and equipment

In addition to physical and mental preparation, gear and equipment preparation is crucial for the Annapurna Circuit Trek. During the trek, you must hike on varied terrains with steep paths and stone staircases. It becomes tougher and more demanding as you reach higher altitudes. Moreover, the weather also becomes unpredictable as you move to higher regions. The temperature also varies significantly from the lower to higher altitude areas. So, trekkers should prepare gear and equipment accordingly. 

Take a look at the necessary gear and equipment for the Annapurna Circuit Trek:

Clothing Items

• Long-sleeved shirts
• Light-weight trekking pants
• Windproof/ waterproof jackets
• Down or fleece jackets
• Insulating layers and inner wears
• Moisture-wicking socks and undergarments
• Gaiters
• Sweaters
• Scarves and gloves
• Sturdy hiking shoes with ankle support and casual shoes

Gear 

• 40 to 50 liters backpack
• Adjustable trekking poles
• Sleeping bag
• Raincoat and raincover
• Thermal/ water bottle
• Headlamp or flashlights

Miscellaneous

• Powerbanks
• Extra batteries
• Toiletries
• Sunglasses and sunscreens
• Personal hygiene products
• Medications
• Water purification tablets
• Cash and personal items

Conclusion

Annapurna Circuit Trek is one of the famous trek destinations; by now, you know why. Depending on your needs and convenience, you can follow the classic trails or take other shorter routes. Take this thrilling ride to the Annapurna region and explore the beautiful landscapes while enjoying the gorgeous mountain views. Also, take a glimpse at the rural lifestyle of the locals and immerse yourself in their culture. 

We hope our Annapurna Circuit Trek guide will help you prepare for your journey to the beautiful Annapurna Circuit. The trek is an adventurous ride and an awe-inspiring and fulfilling experience. However, it is also challenging and can take a physical and mental toll on trekkers. So, it is crucial to make proper and adequate preparations.