Rolwaling Valley Trekking

The best seasons for Rolwaling Valley trekking are Spring, which is the pre-monsoon Period, and autumn or fall, which is the post-monsoon period. However, if you are a daring traveler with a taste for some thrill. If you possess an early trekking experience in the high altitude and mountainous terrain of Nepal, you can do this trek in winter and summer also.

The pre-monsoon months in Rolwaling Valley are from March to May so there is no or low probability for heavy rainfall. The days are long, the sky is clear blue, and the temperature is moderate, from 28- 32 degrees Celsius in the daytime. Your 5 to 7 hours of hiking during the day becomes pleasant in these months. Moreover, you can walk through the vibrant rhododendron forests and dense vegetation.

Likewise, September, October, and November follow the post-monsoon period. The forest vegetation transformation into a yellowish haze, the unobstructed views of mountains in the morning, and the fine weather during the days make this the perfect time for Rolwaling Valley trekking.

In December, January, and February, however, the trail to the valley is covered in snow. The daytime temperature can be 0.9°C, dropping to -15.1°C at night, creating a snowy wonderland. In June, July, and August, heavy rainfall accompanies the day with foggy and cloudy weather. In addition, the trail can be slippery with the probability of avalanche and leech infestation.

With proper equipment, an experienced guide and porter, and proper preparation, you can carry out this trek all year round.

The Difficulty of Rolwaling Valley Trek

Our Rolwaling Valley trekking is categorized as moderately difficult trekking in Nepal, requiring 5 to 7 hours of walking each day. In addition, our trek involves the highest altitude gain of 4580 m when we explore Tsho Rolpa Lake and Dudh Kunda Lake.

At this altitude, trekkers, especially if they are new to high-altitude trekking, can suffer from altitude sickness. The trail we will be hiking through often comprises slippery, narrow routes, stony steps, and rigged terrain.

In addition, weather conditions in such high altitudes can be quite unpredictable at times. Therefore, checking weather conditions before beginning the trek is often necessary. Plus, the right gear to deal with rain or low temperatures is a must.

Those who are not accustomed to remote region trekking, who can’t stay in basic accommodation with fewer amenities, can feel this trek a bit tiresome. If you are a nature lover and wish to see unspoiled nature and want to lose yourself in the serene natural atmosphere, this trekking is perfect for you.

Altitude Sickness

Our Rolwaling Valley trekking takes you to the highest elevation of more than 3500 m when you are at Beding and to more than 4500 m when you reach Lake Tsho Rolpa. The air is quite thin, with low oxygen levels in the air. Therefore, you may suffer from mild symptoms of altitude or mountain sickness.

The best preventive measure for this sickness is to drink at least 3 to 4 liters of water. Begin your trek by drinking a liter of water and carrying 2 liters of water in your backpack. Drink as you go on hiking along the trail. Also, it is best that you avoid alcohol, smoking, and heavy meals when your itinerary is set to reach a high altitude.

If you have headaches, dizziness, nausea, and loss of sleep, please inform our guide. He will take the precautionary measures as soon as possible. Plus, a tablet of Diamox will help in alleviating your symptoms. If you are not relieved of your symptoms, descending to a lower altitude may be necessary.

What to expect on this trip?

Our Rolwaling Valley trekking will take you to some of the fantastic, original landscapes of Nepal, untouched, unspoiled, and uncontaminated by bulldozers and machines. Expect nothing but the beautiful scenery along the trail, with magnificent views of the gigantic Himalayas, such as Mount Gaurishankar, Rolwaling Himal, Choba Bhamre, Dorje Lakpa, Yalung Ri, Pachharmo Peak, etc.

During this entire trek, you will walk through and stay in some ancient wild villages, which are the natural habitats for some rare species of animals and plants. If you are lucky, you can spot the Himalayan thar, gaur, musk deer, Himalayan black bear, wild dog, and more than 250 species of birds.

In addition, through our Rolwaling trekking tour, you will lodge in some extraordinary Sherpa and Tamang settlements such as Beding, Na Gaon, Simigaon, etc. The Sherpas and Tamangs are influenced by Tibetan culture, and you can observe their unique tradition, way of life, and colorful festivals. These people, although they live by their traditions and beliefs, are known to be the most hospitable and friendly people. Through this trekking, you can have a first-hand experience of their charming nature.

When hiking, you can often see yaks grazing in Beding and Na Gaon. You will have the opportunity to explore Buddhist Sangag Choling Monastery and Dolma Khang Base Camp when resting at Beding. The highlight of the trekking is a trip to Lake Tsho Rolpa known to be the largest glacial lake in Nepal. You will have the dream view of this lake along with the spiritual experience on Dudh Kunda Lake.

As you round up this trip, you will also have the opportunity to visit the former royal cities of Kathmandu Valley: Patan, Kathmandu, and Bhaktapur. You will also be able to take a tour of some of the marvelous Buddhist architecture in Boudhanath and Swayambhunath. While at Pashupatinath, you can familiarize yourself with the Hindu rituals of cremation. The Thamel tour, on the other hand, will help you witness the coexistence and blend of Western culture with the ancient tradition of Kathmandu.

Permit for Rolwaling Valley Trekking

Life Himalaya will cover all the necessary permits required for the Rolwaling Valley Trek

It includes:

Special Restricted Area Permit: 10 USD per person per day

Gaurisankar Conservation Area Permit: Approx. 30 $ per person

TIMS: Approx 20 $ per person

Accommodation, Food, and Transportation

Our Rolwaling Valley trekking incorporates all your accommodation and food expenses during the trek. When you stay in Kathmandu, we will arrange for your accommodation in a 3-star hotel with a complimentary breakfast. You can always explore the city and dine in the reputed Nepalese restaurants for lunch and dinner.

If you wish to upgrade your stay to 5-star or luxurious resort, please inform us. We can make all the necessary arrangements for your comfortable stay in the city.

As you begin your trek, we will lodge you in the best available tea house or lodge along the trail. Since we will be traveling to one of the remotest regions, which is not yet developed for tourism, the tea house or guest house can be of basic amenities.

The rooms will be furnished with beds and mattresses, and we recommend you carry your own sleeping bags for hygienic reasons. There may be attached bathrooms available, but as you gain elevation, you may not find this luxury. You may have to share the toilets and dining area with other travelers.

In addition, you may experience the camping trek as well in this trek. During your exploration of Lake Tsho Rolpa, our field team of guides and porters will set up the cozy tented camp for you with a separate cooking and dining camp.

The same goes for food options as well. As you ascend the altitude, the food options will be quite limited to Nepalese cuisines of Rice, Lentil, and Vegetable. You can also have pizza, momo, chowmen, burgers, pasta, etc, in tea houses at lower altitudes. When camping, our field staff will prepare a delicious hot meal from locally produced fresh products.

Our tour package not only covers your food and accommodation during the trek but also your transportation as well. We will receive you at the Kathmandu airport and will transfer to your hotel in a private car/jeep. As this extraordinary journey begins, we will drive you to Chetchet by a private  jeep.

You will make your return journey in the same way from Chhet Chhet to Kathmandu. Again, we will take you to your hotel in Kathmandu via a private car. When touring the capital the following day, we can also arrange for an exclusive private tour for you with a car, driver, and tour guide.

As you depart home after successfully completing this remarkable journey, we will take you to the Kathmandu airport in a private car thereby concluding your service.