Max. Altitude
6328m
Best Season
Spring
Activity
Trek & Expedition
Start / End Point
KTM/KTM
Overview of Mustang,,Saribung Peak Climbing via Damodar Lake and Phu Valley
The Mustang, Saribung Peak climb via Damodar Lake and Phu Valley is one of Nepal’s most extraordinary high-Himalayan adventures—an expedition that blends remote trekking, challenging mountaineering, sacred pilgrimage sites, and immersion in ancient Himalayan culture. Organized by Life Himalaya Trekking, this journey leads explorers deep into the restricted Mustang region, across the sacred landscapes of Damodar Kunda, and through the hidden world of the Phu Valley before culminating in a rewarding ascent of Saribung Peak (6,328 m). Rich in natural beauty, spiritual significance, and cultural depth, this trek offers an unforgettable experience for seasoned trekkers seeking a demanding, off-the-beaten-path expedition.
A Scenic Beginning: Jomsom to Upper Mustang
The adventure begins with a dramatic flight from Pokhara to Jomsom, the gateway to both Mustang and the Kali Gandaki Valley. As the plane glides between towering Himalayan walls, trekkers are greeted with views of the Nilgiri massif and windswept desert landscapes that hint at the unique terrain ahead. From Jomsom, the route enters Upper Mustang, a once-forbidden kingdom known for its striking cliffs, hidden cave monasteries, and centuries-old Buddhist culture.
Trekkers follow ancient trails linking remote settlements such as Kagbeni, Chele, Ghami, and Tsarang, absorbing landscapes characterized by red canyons, rock formations, and an endless palette of ochre and gold. The centerpiece of Upper Mustang is Lo Manthang, the walled capital city founded in the 14th century. Its monasteries, royal palace, and whitewashed homes reflect deep Tibetan influence and a way of life preserved through isolation. Days spent exploring Lo Manthang reveal a living museum of Himalayan culture, spiritual practice, and medieval architecture.
Toward the Sacred Waters of Damodar Kunda
From Lo Manthang, the journey heads north and east toward the isolated and spiritually significant region of Damodar Kunda. Located at high elevation in a barren Himalayan expanse, Damodar Kunda holds immense religious importance for both Hindu and Buddhist pilgrims. The lake is believed to wash away sins and serve as a gateway to spiritual purification. The landscape surrounding the lake is equally awe-inspiring—glacial valleys, gentle ridges, and untouched wilderness stretch toward the Tibetan border.
Reaching Damodar Kunda is both physically challenging and mentally rewarding. The altitude grows more demanding, the air thinner, and the environment more rugged. Yet the serenity of the lake, combined with its shimmering turquoise surface set against a backdrop of snow-capped peaks, makes this portion of the journey deeply moving for many trekkers.
Crossing to the Hidden Valley of Phu
After visiting Damodar Lake, the route continues toward Phu Valley, which forms part of the restricted Nar Phu region. This section of the trek is remote, rarely visited, and characterized by rugged trails crossing glacial moraines, high passes, and windswept plateaus.
Phu is widely regarded as one of the most culturally untouched areas in Nepal. Its stone villages, ancient monasteries, and medieval lifestyle present trekkers with a rare glimpse into traditional Tibetan culture. The people of Phu have maintained customs—such as weaving, yak herding, and high-altitude farming—largely unchanged for centuries. The valley is dotted with religious landmarks, including centuries-old stupas, prayer walls, and the iconic Tashi Lhakhang Monastery, which reflects the deep spiritual heritage of the region.
Trekkers often spend a day or two exploring Phu and acclimatizing, enjoying a slower pace before the ascent toward the higher Himalayas begins.
Saribung Peak: A Technical but Rewarding Ascent
The highlight of the entire expedition is the ascent of Saribung Peak, a challenging climb that rewards mountaineers with breathtaking panoramic views of the Annapurna, Dhaulagiri, Himlung, and Mustang ranges. The approach to Saribung Peak involves crossing the icy, high-altitude Saribung La Pass, which sits above 6,000 meters and connects Mustang with the Nar Phu region.
The terrain becomes increasingly technical as trekkers move onto the glacier, crossing crevasses, ice slopes, and snowfields. Basic mountaineering skills—rope work, ice axe use, and crampon techniques—are essential. Life Himalaya Trekking provides expert climbing guides who ensure safety, proper acclimatization, and efficient climbing strategies.
Reaching the summit of Saribung Peak is an exhilarating accomplishment. The top offers an expansive 360-degree Himalayan panorama that captures the raw wilderness of both Mustang and the northern Annapurna region. For many climbers, the feeling of standing at 6,328 meters—surrounded by endless peaks and silence—is among the most defining moments of their mountaineering journeys.
Mustang Teri La Pass: A High Himalayan Challenge
In addition to Saribung Peak, the route includes an exciting crossing of Teri La Pass (5,955 m)—one of the highest and most remote passes in Nepal. Teri La links Mustang with the Upper Nar Phu region, offering trekkers another challenging yet rewarding section. The pass provides incredible scenery, wide glacial basins, and a true sense of Himalayan isolation.
This section is recommended only for experienced trekkers due to the altitude and remoteness. However, with the professional support of Life Himalaya’s guides and staff, trekkers can navigate this passage safely and confidently.
Why Choose Life Himalaya Trekking?
Life Himalaya Trekking specializes in organizing expeditions across Nepal’s most remote regions, and the Mustang–Damodar Lake–Saribung–Phu Valley route is one of their signature adventures. The company ensures:
Experienced climbing and trekking guides
Full camping support with high-quality tents, kitchen supplies, and logistics
Insurance and proper equipment for guides and porters
Accurate permits, including restricted area and climbing permits
Personalized itineraries for private or group departures
Safety-focused travel with reliable communication and altitude management
Their deep local knowledge and commitment to responsible tourism create a seamless experience for trekkers exploring these isolated Himalayan corridors.
Best Time to Trek
The best season for this expedition is August to mid-November, when the weather is stable, skies are clear, and high passes are accessible. Late monsoon and early autumn are ideal for Mustang and the Damodar region, which lie in the rain shadow of the Himalayas.
A Rare Himalayan Journey
Whether you are a seasoned mountaineer, an adventurous trekker, or someone seeking cultural immersion far from mainstream trails, the Mustang–Damodar Lake–Saribung Peak and Phu Valley trek offers an unparalleled Himalayan experience. Its combination of sacred lakes, ancient cultures, untouched valleys, and demanding high-altitude climbs makes it one of Nepal’s most remarkable long-distance expeditions—an unforgettable journey with Life Himalaya Trekking at your side.
Mustang, Saribung Peak Climb via Damodar Lake and Phu Valley Itinerary
01
Arrival in Kathmandu
Maximum Altitude
4,462ft
Accomodations
3 Star Hotel
Transportation
Airport transfer
02
Flight to Pokhara & Free Day
Maximum Altitude
3,018ft
Meals
Breakfast, Lunch and Dinner
Accomodations
3 Star Hotel
Transportation
30 min flight
03
Fly to Jomsom and Drive to Kagbeni
Maximum Altitude
9,350ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Lodge
Transportation
20 min flight, 1 hour drive
04
Drive from Kagbeni to Yara Gaon
Maximum Altitude
11,975ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Lodge
Transportation
5 hours drive
05
Rest day in Yara Gaon
Maximum Altitude
11,975ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Lodge
06
Trek to Luri Gumba
Maximum Altitude
13,140ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
07
Trek to Ghuma Thanti
Maximum Altitude
15,584ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
08
Trek to Parsye Khola
Maximum Altitude
15,912ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
09
Trek to Damodar Lake
Maximum Altitude
16,240ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
10
Rest day at Damodar Lake
Maximum Altitude
16,240ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Camping
11
Trek to Japanese Base Camp
Maximum Altitude
17,260ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
12
Rest day in Japanese BC
Maximum Altitude
17,260ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Camping
13
Trek to Saribung La HC
Maximum Altitude
18,760ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
14
Climb Saribung Peak and Return to Saribung La HC
Maximum Altitude
20,757ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
12 hours trek
Accomodations
Camping
15
Trek to East BC or Bhirkuti BC
Maximum Altitude
18,045ft or 16,404ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
8 hours trek
Accomodations
Camping
16
Rest Day or Trek to Phu
Maximum Altitude
13,057ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 hours trek
Accomodations
Lodge
17
Trek to Meta via Kyang and Chyaco
Maximum Altitude
12,533ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Lodge
18
Trek to Koto and Drive to Besisahar
Maximum Altitude
11,679ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Lodge
Transportation
4 hours drive
19
Drive to Kathmandu
Maximum Altitude
4,462ft
Meals
Breakfast, Lunch, Dinner
Accomodations
3-Star Hotel
Transportation
8 hours drive
20
Rest day or Kathmandu sightseeing.
Maximum Altitude
4,462ft
Meals
Breakfast, Lunch, Dinner
Accomodations
3-Star Hotel
21
Final Departure
Maximum Altitude
4,462ft
Meals
Breakfast
Transportation
Airport transfer

Required Equipments for Trekking in Nepal
- Breathable Underwear
- Sports Bra
- Base Layers
- Trekking Shirts
- Trekking Trousers and Shorts
- Fleece Jacket
- Down jacket (insulated jacket)
- Windcheater (water proof)
- Sun protection Hat
- Headband or Beanie
- Scarf or neckband
- Gloves (inner and outer )
- Hiking Boots
- Trekking Shoes
- Hiking Socks
- Thermal Socks
- Gaiters
- Duffel Bag
- Day pack
- Sleeping Bag
- Trekking poles
- Sunglasses
- Hydration bladder or Water bottle
- Head Lamps
- Batteries
- Personal towel
- Swiss army knife
- Sun lotion
- Medical & first-aid kit
- Woolen socks
- Waterproof jacket
- Lip Guard
- Insulated pants
- Baby wipers
Required Equipments for Climbing in Nepal
- Water bottle
- Batteries and bulbs
- Flashlight
- Personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
- Other required equipment
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- Jumperorpile jacket
- Hiking pants
- Hiking shirts
- Full–sleeves shirt
- T-shirts
- Sun hat
- Gloves
- Woolen hat
- Long underwear
- Goggles or sun glasses
- Gaiters
- Sun block for lips
- Light cotton socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon wind breaker
- Insulated pants
- Nylon wind pants
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear
- Other required equipment
- Climbing boots
- Gaiters
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deadmen
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
Whats Included
- Pick-up and drop-off services for both international and domestic flights in a private vehicle
- Complete guidance on the trek and climb, including details on the itinerary, altitude sickness, flight tickets, and guide services. Assistance with extending visas or extra tours, if necessary.
- 3 nights at a 3-star hotel in Kathmandu with breakfast.
- 1 night 3 star at a hotel in Pokhara with breakfast.
- Domestic flight from Kathmandu to Pokhara for the members and guide
- Domestic flight from Pokhara to Jomsom for the members and guide
- Sharing Jeep from Meta-Beshisahar
- Private Jeep from Beshisahar to Kathmandu
- All necessary private transport during the trip for pick-ups and drop-offs.
- Lodge/Teahouse accommodation during the trek
- Three meals per day (breakfast, lunch, and dinner) during the trek and climb, chosen from the lodge menu.
- Twin-sharing accommodation in lodges and tents during the trek and climb.
- Experienced, licensed climbing guide and trekking guide.
- Assistant guides (1 assistant guide for every 5 trekkers) based on group size.
- Porters (1 porter for every 2 trekkers) to carry luggage, including their food, accommodation, salary, insurance, and equipment.
- All necessary insurance for guides, porters, and other staff.
- Group climbing equipment for Saribung Peak (e.g., climbing ropes, ice screws, snow bars, ice hammers, camping tents, kitchen equipment).
- Personal climbing gear (down jacket and four-season sleeping bags), provided for the duration of the climb (to be returned after the trip).
- Annapurna Conservation Area Project (ACAP) permit.
- Special restricted area permits for Mustang, Damodar Lake, and Phu Valley.
- Saribung Peak climbing permit.
- Camping gear and kitchen equipment for remote sections of the trek.
- Hot water, tea, coffee, and three meals per day during the camping days.
- First-aid kit provided for the group and staff.
- Coordination services for emergency and rescue operations (cost of rescue not included).
- Government taxes and office service charges.
- Farewell dinner at a reputed restaurant in Kathmandu.
- Achievement certificate
Whats Excluded
- International airfare to/from Nepal and visa fee
- Travel Insurance
- Snacks, beverages, laundry, or hot showers during the trek.
- Satellite phone or other personal communication devices.
- Oxygen bottles, regulators, and related equipment (if required).
- Personal trekking and climbing gear
- Tips for the trekking crew, guides, porters, and climbing guides.
- Services not mentioned above
Mustang, Saribung Peak Climb via Damodar Lake and Phu Valley - FAQs
What is the highest pass in Saribung phu trek?
Mustang La (6042m / 19821ft) is the hight pass during mustang Saribing peak, Phu valley trek via Damoder Kunda.
What is the best time for Saribung Mustang la and Phu trek?
September to mid November is the best time for Saribung Damoder Kunda and mustang la, Phu valley trek.
Which company is good for mustang Saribung Damoder Kunda Phu valley trek?
Nepal local government ragister trekking company Life himalaya trekking is the best for remote area trekking such as Damoder Kunda, Saribung, mustang and Narphu valley trek.
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