Amahora angu-3-4 kuphela wokuhamba ngosuku
Lolu hambo luhle kwabaqalayo njengoba ukuhamba kwansuku zonke kukufushane, cishe amahora angama-3-4 ngosuku. Lokhu kuhamba okufushane usuku ngalunye kukusiza ukuthi ujwayele ukuphakama ngaphandle kokukukhathaza kakhulu.
Uzoba nesikhathi esanele sokubona izindawo ezinhle ohambweni. Uhambo lwe -Everest Base Camp Trek for Beginners lukuvumela ukuthi uthathe uhambo ngesivinini esikhululekile, okwenza kube mnandi futhi kukhululeke kakhudlwana.
jiri ukuya e-everest base camp trekIngqalasizinda esekelayo
Indlela yokuhamba ilungiswe kahle futhi inamahhotela aphambili ongahlala futhi udle endleleni. Abantu abasanda kuqala ukuvakasha bazohlomula kakhulu kulokhu ngoba ngeke kudingeke baphathe amagiya asindayo noma ukudla.
Bangakwazi ukugxila ohambweni futhi bathole ukusekelwa ngokudla, indawo yokuhlala, nanoma yiziphi izinkinga zezokwelapha.
Isevisi yesikhumulo sezindiza ukuya esikhumulweni sezindiza
Iphakheji yethu ephelele yohambo lwe-Everest Base Camp lwabaqalayo inikeza isipiliyoni esingenazinkinga kusukela ngesikhathi ufika esikhumulweni sezindiza saseKathmandu. Sizobe silapho ukukwamukela ngemfudumalo. Ngemva kwalokho, sizothatha indiza emfushane yasekhaya eya eLukla, lapho kuqala khona uhambo. Sizothatha indiza ethokozisayo yendiza enophephela emhlane ukusuka eKalapathar ukuya eLukla bese sibuyela eKathmandu.
Uma usufeze iphupho lakho le-Everest Base Camp futhi ubuyela e-Kathmandu, isevisi yethu iyaqhubeka kuze kube yilapho uhamba. Lokhu kuqinisekisa ukuthi uhambo lwakho luphetha ngokushelela njengoba luqale. Ngesevisi yethu yesikhumulo sezindiza ukuya esikhumulweni sezindiza, uhambo lwakho lwe-Everest Base Camp lwabaqalayo luba uhambo olungenakucindezeleka futhi olungalibaleki lwempilo yonke.
Iziqondiso zokuhamba ngezinyawo, ama-sherpa, nabathwali abanolwazi
Uma ulungiselela uhambo olunzima lokufika ku-Everest Base Camp edumile, kubaluleke kakhulu ukuthola usizo lweqembu elinolwazi. Sinikeza imihlahlandlela ye-sherpa yendawo echwepheshile ehola iqembu nabathwali abaphethe izinto zakho.
Ithimba lethu lakhiwe ochwepheshe bendawo abayazi kahle le ndawo ngoba bakhulele lapha eHimalaya . Laba ochwepheshe abaqeqeshwanga nje kuphela kodwa futhi banobungane kakhulu, ngakho-ke uzophepha futhi ube nesikhathi esimnandi ohambweni lwakho.
I-Everest Base Camp Trek ngoJanuwariAbaqondisi be-Trekking banezitifiketi ezisemthethweni ezikhishwe uhulumeni, ezifakazela amakhono abo nolwazi emkhakheni wabo. Ukwengeza, ukwazi kwabo isiNgisi kwenza bakwazi ukuxhumana kahle futhi kuthuthukisa ikhono labo. Baphinde badlale indima ebalulekile ekuqondeni nasekuzuzeni ulwazi ngamasiko namasiko endawo.
Indawo yokuhlala yokunethezeka, etholakala kahle kakhulu esifundeni sase-Everest
Kulolu hambo, uzohlala ezindaweni zokuhlala zikanokusho ezindaweni eziningi ezikwenza uzizwe ukhethekile. Zinezindawo ezinhle zokulala, ezinamashawa afudumele nemibhede ekhululekile. Ngemva kosuku olude lokuhamba ngezinyawo, lezi zindawo zokuhlala ezikhululekile nezindlu zezivakashi ziqinisekisa ukuthi uphumule kahle futhi ube nesikhathi esimnandi. Nazi ezinye zamahhotela/izindawo zokuhlala zikanokusho ezinhle kakhulu ongahlala kuzo ngesikhathi se- Everest Base Camp Trek yabaqalayo :
- I-Yeti Mountain Home
- Ihhotela Everest View
- I-Everest Summit Lodge
- Ihhotela laseKongde
- Ihhotela le-Everest Inn i-Everest
E-Kathmandu, lapho uzohlala khona izinsuku ezi-5, sizokunikeza indawo yokuhlala emahhotela aphezulu ezinkanyezi ezi-5 e-Nepal njengoba ngezansi:
- Ihhotela Marriot
- phezulu
- Yak futhi Yeti
Qala uhambo ngendiza ye-Lukla ebabazekayo bese ubuya ngendiza enophephela emhlane
Siqala ngendiza ethokozisayo nenhle esuka eKathmandu iya eLukla . Lolu hambo olufushane lusinika imibono emangalisayo yezintaba zaseHimalaya futhi luphawula ukuqala kohambo lwethu.
Uma sesifike e-Everest Base Camp, sihlela ukugibela indiza enophephela emhlane usuka e-Everest ubuyela e-Kathmandu ukuze wenze uhambo lwakho lube ngcono futhi lusheshe. Lolu hambo olujabulisayo lwendiza enophephela emhlane lukunikeza umbono omnandi wezintaba ze-Himalaya uvela esibhakabhakeni futhi lukongela isikhathi esiningi.
Ukuxhumana
Ezindaweni eziningi phakathi nohambo lwakho, uzoba ne-inthanethi nesevisi yocingo ukuze uhlale uxhumekile nabantu obathandayo futhi wabelane ngohambo lwakho.
Nokho, njengoba ukhuphukela ezintabeni, kungase kube nezikhathi lapho ungakwazi khona ukuthola ucingo noma isignali ye-inthanethi ngoba ikude ngempela futhi iphezulu lapho.
Sinikeza amaqembu ethu ahamba ngezinyawo amafoni akhethekile asethelayithi kulezi zindawo ezinzima nezikude. Lawa mafoni asebenza ngisho nasezindaweni ezikude, ngakho ungakwazi ukufinyelela usizo uma kudingeka.
Usizo Lokuqala, Ioksijini, kanye ne-oximeter Yosizo Lwezempilo
Siyakukhathalela ukuphepha kwabahamba ngezinyawo, ikakhulukazi labo abasanda kufika kuyo. Ukuqinisekisa ukuthi wonke umuntu unakekelwa ngendlela efanele, sinezinto ezithile zezokwelapha endleleni eya kuhambo oluyisisekelo lwe-Everest lwabaqalayo.
Abaqondisi bethu banokuhlangenwe nakho, futhi bayazi ukuthi yini okufanele bayenze uma othile enenkinga. Banala makhithi anazo zonke izinto ezidingekayo ukwelapha ukulimala okuncane njengokusikeka namabhamuza. Ngakho-ke, uma kwenzeka okuthile okuncane, bangasiza ngaso leso sikhathi.
Ngenxa yokuthi umoya uya uba mncane njengoba ukhuphuka izintaba, abanye abantu bangase bagule ngenxa yekhanda elibuhlungu noma ukuphefumula kanzima. Ukuze uphephe, siletha umoya-mpilo owengeziwe kanye nedivayisi ukuhlola ukuthi ungakanani umoya-mpilo osegazini lakho.
Lokhu kungasiza uma othile enezinkinga ngenxa yokuphakama okuphezulu. Abaqondisi bethu baqeqeshelwe ukuphatha lezi zinhlobo zezinkinga, futhi ukuba nomoya-mpilo owengeziwe kufana nohlelo oluyisipele lokuphepha.
Ukuhlenga indiza enophephela emhlane ezimeni eziphuthumayo
Ukuhlala uphephile ngesikhathi sohambo lwe-Everest base camp kubaluleke kakhulu. Uma kwenzeka okuthile okubi ngempela, njengenkinga yezempilo engathi sína noma enye into, othile udinga usizo ngokushesha. Sinohlelo oluhle lokusebenzisa izindiza ezinophephela emhlane ukuhlenga.
Lapho indiza enophephela emhlane isendleleni futhi yehla endaweni eseduze kakhulu engahlala kuyo, ithimba lethu eliphansi lizosiza umuntu oqwala izintaba ukuba agibele. Sizokwenza isiqiniseko sokuthi aphephile futhi anethezekile phakathi nohambo.
Kuye ngokuthi izinto zimbi kangakanani, indiza enophephela emhlane izothatha umuntu ogibela izinyawo imyise endaweni yezokwelapha eseduze engabasiza. Ngokuvamile, lokhu kusho ukuya esibhedlela eKathmandu, lapho benodokotela abahle ngempela nemishini.
Ungalulungiselela kanjani uhambo lwe-Everest base camp lwabaqalayo?
Ukuqalisa ngokufaneleka nempilo
Ngaphambi kokuqala uhambo oluya e-Everest Base Camp njengokuqala, kufanele ucabangele impilo yakho nokuqina. Ukuze ube sesimweni esihle, kufanele ulandele uhlelo oluhlanganisa ukuvivinya umzimba okwenza inhliziyo yakho iphampe, ithuthukise imisipha yakho, futhi ikhulise amandla akho. Lokhu kuzokusiza ukuthi ujwayele izindawo eziphakeme.
Ngesikhathi sohambo, khuphuka intaba kancane ukuze unikeze umzimba wakho isikhathi sokujwayela amazinga aphansi komoyampilo. Ukuhamba ngokushesha kakhulu kungakwenza ugule usuka phezulu. Ukuphuza amanzi anele, ukudla ukudla okunothe amandla, kanye nekhefu lokuphumula kuyanconywa kwabaqalayo ohambweni lwasekamu lwase-Everest.
Kufanele ukhulume nodokotela wakho ngaphambi kokuba uqale uhambo lwakho uma usuvele unezinkinga zempilo. Bangakutshela uma udinga amashothi noma imithi futhi uma ukulungele ngokwanele ukuhamba.
Ngokucabangela lezi zinto, ungaqinisekisa ukuthi uhambo lwakho oluya e-Everest Base Camp njengosaqalayo luphephile futhi luyajabulisa.
Imishini ebalulekile
Uma uya Everest Base Camp, kubaluleke ngempela ukupakisha izinto ezifanele ukuze uhlale uphephile futhi unethezekile endaweni enzima ye-Himalaya.
Thola amabhuzu e-trekking aqinile anokwesekwa okuhle kwamaqakala akho kanye nezinyawo eziqinile zalezo zindlela ezinamatshe.
Uzodinga izendlalelo zezingubo. Qala ngezingubo ezikwazi ukususa umjuluko, wengeze izendlalelo ezifudumele, bese uqeda ngejazi elingangeni manzi uma kwenzeka isimo sezulu siba sibi.
Letha isikhwama sokulala esifudumele salobo busuku obubandayo ezindlini zetiye. Futhi, pakisha ibhantshi elifudumele le-Down namagilavu ukuze uhlale u-toast. Phatha ubhaka othokomele onekhava yemvula ukuze ugcine izinto zakho ziphephile.
Ukuze uthole indlela yakho nokuhlala uxhumekile, imephu nekhampasi ziyasebenza. Ungakhohlwa ishaja ephathekayo yamagajethi akho.
Njengoba ilanga e-Himalaya linamandla ngempela, letha izibuko zelanga, isigqoko esikhulu, nokuvikela ilanga ukuze uzivikele.
Ngazo zonke lezi zinto, uzobe ulungele uhambo lwakho olumangalisayo ku-Everest Base Camp Trek Yabaqalayo.
Amathiphu okuqeqesha kanye nesimo
Kubaluleke ngempela ukumila kancane kancane ngaphambi kokuzama uhambo lwe-Everest Base Camp lwabasaqalayo, ikakhulukazi uma unezinkinga zempilo. Okulandelayo iqoqo leziphakamiso eziwusizo zalabo abafuna ukuqeqeshwa nokuzilungiselela.
- Ukuzibandakanya emisebenzini engokwenyama efana nokugijima, ukugibela ibhayisikili, noma ukuhamba ngokushesha kungase kuthuthukise ukuqina kwenhliziyo nemithambo yegazi ngokuqinisa inhliziyo namaphaphu. Zama ukwenza lokhu imizuzu engama-30-60, izinsuku ezi-5 ngesonto.
- Ukuze uthuthukise amandla emilenze yakho nemisipha eyinhloko, faka izivivinyo ezinjengama-squats, amaphaphu, nama-step-ups ohlelweni lwakho lokufaneleka. Ukugcina ibhalansi endaweni engalingani kubaluleke kakhulu.
- Uma ukwazi, hamba uqwale ezindaweni ezinamagquma ukuze ujwayele umoya-mpilo omncane. Lokhu kungakusiza uma usezindaweni eziphakeme.
- Ukwelula kanye ne-yoga kuhle ekwenzeni umzimba wakho ube nezimo, ukuvimbela ukulimala, kanye nokukusiza ukuthi ululame.
- Yidla okunempilo futhi uphuze amanzi anele ukuze uhlale uqinile futhi unempilo.
- Qeqesha ingqondo yakho ukuze uhlale uqinile futhi unethemba.
Isikhathi Esingcono Kakhulu Sokuhamba Nge-Everest Base Camp sabaqalayo?
Intwasahlobo kanye nekwindla yizikhathi ezifanele kakhulu zabaqalayo ukuya e-Everest Base Camp. Intwasahlobo iqala ngoMashi kuya kuMeyi , kanti ikwindla iqala ngoSepthemba kuya kuNovemba . Lezi zinkathi zinikeza isimo sezulu esihle sohambo olujabulisayo noluphephile esifundeni sase-Everest.
Isimo sezulu siba sihle entwasahlobo , futhi indlela inhle kakhulu ngezimbali ze-rhododendron nezinye izimbali zasendle. Isibhakabhaka sivame ukuba sicacile ukuze ubone imibono emihle yaseHimalaya.
Ikwindla futhi yisikhathi esihle kakhulu sokuhamba ngoba isimo sezulu sizinzile futhi isibhakabhaka sicacile. Izinsuku azishisi kakhulu, futhi yize ubusuku bungabanda kancane, ungakwazi ukubhekana nezinto ezifanele.
Phakathi nalezi zinkathi zonyaka, unethuba elingcono kakhulu lokugwema iqhwa elinamandla noma izimvula zemvula, ezingenza uhambo lube nzima kwabaqalayo. Izindlu zetiye nezinsiza ezisendleleni zivuliwe futhi ziyasebenza, ngakho-ke uzoba nohambo olunethezekile.
Kodwa khumbula, ukuhlela kahle nokujwayela ukuphakama okuphezulu kubalulekile. Futhi, yiba nomhlahlandlela onolwazi owazi indawo yokwenza uhambo lwe-Everest base camp luphephe futhi lujabulise abaqalayo.
Izimvume Ezidingekayo kanye Nokwenza Amaphepha
Lapho uhlela uhambo lwakho lwe-Everest Base Camp e-Nepal, kubalulekile ukuthola izimvume ezidingekayo futhi uqedele amaphepha adingekayo. Lokhu kuqinisekisa ukuphepha kwakho nokuhambisana nemithetho yendawo. Nazi izimfuneko ozozidinga:
Imvume yokuhamba (Ikhadi le-TIMS)
Kufanele ube nekhadi le-TIMS, elimele i-Trekkers' Information Management System. Kunezinhlobo ezimbili: eyodwa ngeyabantu abazihambela ngokuzimela kanti enye eyalabo abahamba ne-ejensi yokuhamba ngezinyawo. Ungalithola leli khadi e-Kathmandu noma e-Pokhara nge-Nepal Tourism Board noma i-ejensi ebhalisiwe yokugibela uhambo.
Imvume yeSagarmatha National Park
I-Everest Base Camp iseSagarmatha National Park, ngakho udinga imvume yokungena. Ungathola le mvume e-Kathmandu noma lapho ufika endaweni yokungena epaki e-Monjo ngenkathi usohambweni lwakho.
Khumbula ukuthi izidingo zemvume kanye nemithethonqubo ingashintsha ngokuhamba kwesikhathi. Izidingo zemvume zohambo lwe- Everest Base Camp ziyafana kwabaqalayo kanye nabahambi abanolwazi.
I-Everest Base Camp Trek Ubunzima Kwabaqalayo
Lokhu kungase kuzwakale kunzima, kodwa kungenzeka uma uya e- Everest Base Camp Trek for Beginners . Abantu babo bonke ubudala kanye namazinga okuqina komzimba bakwenzile, futhi ngokuzilungiselela nokuzimisela okuthile, ungakwenza.
Awudingi amakhono akhethekile okugibela izintaba ngoba kufana nokuqwala intaba isikhathi eside ezindaweni eziphakeme. Inselele enkulu ukuthi kuthatha cishe izinsuku ezingama-20 ukuqeda uma ubala izinsuku eKathmandu. Lokhu kungenxa yokuthi udinga ukuhamba kancane emazingeni aphezulu ukuze ujwayele umoya omncane.
Ohambweni lwe-Everest base camp lwabasaqalayo, sinikeza umhlahlandlela onolwazi olunzulu kanye nethimba ukuze bakwazi ukuphatha zonke izimo kalula.
Indawo
Ukukhetha indawo yokuhlala efanele ngesikhathi sokuhamba nge-Everest Base Camp kwabaqalayo kubalulekile. Indawo yokuhlala ekhululekile kanye nokudla kungathuthukisa ulwazi lwakho futhi kwenze uhambo lube mnandi kakhulu.
Njengoba lolu hambo ludizayinelwe ngokukhethekile abasaqalayo abahamba ngezinyawo, wuhambo lukanokusho oluya ekamu eliyisisekelo le-Everest. Sizohlinzeka ngamahhotela ezinkanyezi ezi-5 angcono kakhulu e-Kathmandu kanye nezindawo zokulala zikanokusho phakathi nohambo. Kodwa kwezinye izindawo ezikude, kuphela izindlu zetiye ezilula ezitholakalayo zokuhlala.
Izindlu zetiye ziwuhlobo oluvame kakhulu lwezindawo zokuhlala phakathi nalolu hambo. Lezi yizindawo zokuhlala eziyisisekelo eziphethwe imindeni yendawo. Zilula futhi zikhululekile; ungathola ukudla futhi ukhulume nabanye lapho.
Izindawo zokuhlala zikanokusho ( iYeti Mountain Home, i-Everest View Hotel , njll.) ziyatholakala kwezinye izindawo ezikhululekile futhi ezinezinsiza ezengeziwe.
Ukugula kwe-Altitude ngesikhathi sohambo lwe-Everest base camp lwabaqalayo
Isifo sokuphakama, esaziwa nangokuthi isifo sezintaba esibukhali (i-AMS), siyinkinga enkulu ngesikhathi se -Everest Base Camp Trek kwabaqalayo . Ikamu lesisekelo ngokwalo liphakeme kakhulu, cishe ngamamitha angu -5,364 noma amamitha angu -17,598 ngaphezu kolwandle, futhi uhambo luhilela ukuya phezulu nakakhulu.
I-AMS, noma I-Acute Mountain Sickness, yenzeka lapho umzimba wakho uzama ukujwayela amazinga omoya-mpilo ancishisiwe ezindaweni eziphakeme. Kungabangela izinto ezifana nekhanda elibuhlungu, ukuzizwa ugula esiswini sakho, isiyezi, ukukhathala, nokuphefumula kanzima. Ukuze bakugweme lokhu, abahambi kufanele bathathe isikhathi sabo futhi bavumele imizimba yabo ijwayele umoya omncane ngokuchitha usuku noma ezimbili ezindaweni ezingekho phezulu kakhulu.
Ukuphuza amanzi anele nokuphumula kahle kubaluleke kakhulu. Abanye abantu bangase futhi baphuze umuthi okuthiwa i-Diamox ukusiza ukuvimbela i-AMS. Kodwa-ke, uma izimpawu ziba zimbi kakhulu, kubalulekile ukwehlela endaweni ephansi ukuze ugweme i-high-altitude pulmonary edema (HAPE) noma i-high-altitude cerebral edema (HACE), izinhlobo ezimbili ezingase zibe yingozi zokugula.
I-hydration kanye nokudla
Ukuhlala unempilo ngenkathi uhamba ngezinyawo kubaluleke kakhulu. Izinto ezimbili ezinkulu okufanele uzikhumbule i-hydration nokudla ohambweni lwe-Everest base camp lwabaqalayo.
Ukuphuza uketshezi oluningi kungase kukusize ugcine amandla akho futhi uvimbele ukuphelelwa amanzi emzimbeni. Uma kwenzeka ungakwazi ukuthola noma imaphi amanzi okuphuzwayo endle, qiniseka ukuthi unamanzi ahlanzekile anele nawe, kanye nendlela yokuhlanza amanzi engeziwe.
Ufuna ukudla okulula ukukuphatha, okungeke konakale, futhi kukunikeza izinto ezifanele ezidingwa umzimba wakho. Ukudla okulula njenge-trail mix, ama-granola bar, noshokoledi kuhle ngoba kukugcina unamandla. Ungakhohlwa izinto ezifana ne-oatmeal nama-wholegrackers okusanhlamvu ukuze uqhubeke usuku lonke.
Kungumqondo omuhle futhi ukuba namaphrotheni athile, njengenyama eyomisiwe noma ibhotela lamantongomane, ukuze usize imisipha yakho ilulame. Uma ukwazi, letha izithelo ezintsha zamavithamini namaminerali ukuze uhlale unempilo.
Izinkombandlela Zokuphepha zabaqalayo abahamba ngezinyawo ukuya ku-Everest Base Camp Trek
Ukuqinisekisa ukuphepha kwakho kuyinto ehamba phambili, ikakhulukazi uma umusha ohambweni olubheke e-Everest Base Camp. Nawa amathiphu okuphepha abalulekile okufanele uwakhumbule:
- Ukugqoka kwesokudla: Gqoka njalo ngokufanele imvelo yezintaba futhi ulethe izendlalelo ukuze zihlale zifudumele ezimweni zezulu ezishintshayo.
- Yakha Amandla: Thuthukisa ukuqina kwakho ngokomzimba ngokuzibandakanya kweminye imisebenzi efana nokugijima, ukudlala ibhola, noma i-yoga.
- I-Stamina Training: Vakashela izindawo zokuzivocavoca ukuze uthuthukise amandla akho, ukubekezela, nokuqina kwakho konke, okubalulekile ekuhambeni ngezinyawo ezintabeni ze-Himalaya.
- Izindaba Zezicathulo: Faka imali kubhuzu eliqinile nelikhululekile lama-trekking ukuze usekele uhambo lwakho.
- I-Acclimatization ibalulekile: Vumela umzimba wakho ukuthi ujwayele ukuphakama ngokuhlela izinsuku zokuphumula ezindaweni eziphakeme. Lokhu kusiza ukuvimbela ukugula kwe-altitude.
- Cabangela Umhlahlandlela: Ukuqasha umhlahlandlela onesipiliyoni owazi umzila kungakunikeza isiqondiso sokuphepha esibalulekile futhi kuthuthukise okuhlangenwe nakho kwakho kohambo lokuhamba.
- Ukuqwashisa Isimo Sezulu: Hlala unolwazi mayelana nezimo zezulu zendawo, ezingashintsha ngokushesha. Thembela emithonjeni yendawo noma kumhlahlandlela wakho ukuze uthole izibuyekezo.
- I-Lodge Stay: Khetha ama-teahouses ahloniphekile kanye nezindawo zokulala zikanokusho eduze nomzila wokuhamba ukuze uthole indawo yokuhlala. Ukukhempa kuyinketho kuphela uma unegiya elifanele nolwazi.
- Hlala Uxhumekile: Ukuze uhlale uxhumene nomndeni nabangane, cabanga ukuthenga i-SIM khadi yendawo enedatha phakathi nohambo lwakho.
Khumbula, ukubeka phambili ukuphepha kuqinisekisa uhambo olujabulisayo nolulondeke kakhudlwana lwekamu lase-Everest kwabaqalayo nabaqalayo ukuhamba ngezinyawo.
Ongakulindela kulolu hambo
Ukuhlola i-Himalayas
Uhambo oluya e- Everest Base Camp kwabaqalayo lufana nokungena ezweni lobuhle bemvelo obumangalisayo. Indlela ikuholela ezindaweni ezahlukahlukene futhi ikhombisa imibono emihle yaseHimalaya. Nakuba kunzima, izindawo ezinhle zenza konke kube wusizo.
Ohambweni lwe-Everest Base Camp lwabasaqalayo, uzobona izintaba ezinde kakhulu emhlabeni ngemibono eyahlukene.
Uzohlangana nezintaba ezine eziphakeme kakhulu zeplanethi esifundeni sase-Everest. Phakathi nohambo lwakho oluya e-EBC, uzothola ithuba lokubuka uchungechunge olumangalisayo lweziqongo, okuhlanganisa iNumur, i-Ama Dablam, i-Island Peak, i-Lhotse, i-Kusum Kanguru, i-Thamserku, i-Sundar Peak, i-Kongde Ri, i-Kangtega, i-Cholatse Peak, i-Makalu, i-Labuche, i-Tabuche Peak, i-Essland Peak, i-Pumo Riri, i-Numbuche Peak, i-Pumo Ri, kanye ne-Moust uqobo. Lesi okuhlangenwe nakho kwe-Himalaya engingenakulibaleka ngempela.
I-Scenic Flight phezu kwezintaba ze-Himalaya
Ukuhamba ngendiza okumangalisayo phezu kwezintaba zaseHimalaya kuyinto engavamile futhi ethokozisayo ku- Everest Base Camp Trek yabaqalayo . Kunikeza umbono ohlukile wokubuka iziqongo zezintaba ezinde kakhulu emhlabeni.
Njengoba ugibela endizeni encane futhi ukhuphukela emazulwini ngaphezu kwesifunda saseKhumbu, uzokwaziswa ngemibono emangalisayo ye-Himalayas ngombono ophakeme. Isimo sezwe esimazombezombe nezigodi ezijulile kunikeza i-panorama ebabazekayo yeziqongo ezimbozwe yiqhwa, phakathi kwazo i-Mount Everest ebabazekayo imi ngokuziqhenya. Amafasitela amakhulu endiza akuvumela ukuthi ubone izintaba ze-Himalaya ngaphandle kwamabhulokhi.
Indiza esuka e-Kathmandu iya e-Lukla ikuthatha nje emizuzwini engu-30, ikunikeza isikhathi esanele sokuthwebula izithombe ezikhangayo futhi ujabulele ubukhazikhazi nobukhulu balezi zintaba. Lesi senzo esijabulisayo sengeza ubuhle obengeziwe kanye nokuthakasela ohambweni lwe-Everest Base Camp lwabasaqalayo nabadala.
Uzothola ama-Himalaya kokubili emhlabeni nasemoyeni, okwenza izinkumbulo ezihlala njalo.
Okuhlangenwe nakho kwamasiko
Uhambo lwe -Everest Base Camp lwabaqalayo alugcini nje ngobuhle bemvelo obumangalisayo. Luyindlela yokufika endaweni yaseKhumbu ecebile ngamasiko eNepal. Abantu baseSherpa bahlala kule ndawo. Baziwa ngokuba nobungane nokusiza. Ngesikhathi uhamba, uzohlangana nabantu basedolobhaneni, njengeNamche Bazaar, iKhumjung, neTengboche.
Njengoba uhamba, uzobona amathempeli amaBuddha kanye nama-stupa, njengeTengboche Monastery edumile . Lapha, ungathandaza nezindela ekuseni noma kusihlwa bese uxoxa nazo ngobuBuddha baseTibet.
Uma uhambo lwakho luhambisana nomkhosi wendawo, ungase ube nenhlanhla yokufakaza futhi ubambe iqhaza emikhosini yendabuko. Imikhosi efana ne-Mani Rimdu e-Tengboche kanye ne-Dumje e-Pangboche igujwa ngentshiseko, inikeza amazwibela amasiko akwa-Sherpa.
Amanye amadolobhana, njengeNamche Bazaar , aneminyuziyamu emincane yamasiko ekhombisa umlando wendawo, isiko, kanye nefa lokukhuphuka izintaba. Le minyuziyamu inolwazi futhi inikeza ukuqonda okujulile ngempilo namasiko endawo.
I-Himalayan Wildlife
Ohambweni lwe -Everest Base Camp lwabaqalayo kanye nabantu abadala , uzohamba ngeSagarmatha National Park , ubone izidalwa ezimangalisayo zaseHimalaya. Ngaphandle kweziqongo zayo ezidumile, njengeNtaba i-Everest , leli paki liyikhaya lezilwane zasendle ezahlukahlukene.
Epaki, ungathola izinhlobo ezingu-208 zezinyoni, njenge- Impeyan pheasant enemibala egqamile , i-bearded vulture , i-snowcock , kanye ne-alpine chough . Yindawo ebalulekile kubabukeli bezinyoni.
Kukhona nezilwane ezifana ne- Himalayan thar , i-Himalayan serow , kanye ne-musk deer . Ungase ubone ngisho nezingwe zeqhwa uma udlula amamitha angu-3,500 (amamitha angu-11,500). Ezingxenyeni ezingezansi zepaki, kunezingwe zaseNdiya emahlathini.
Ngokujabulisayo, ungathola nama-panda abomvu, ama-martens, onogwaja begundane base-Himalayan (ababuye babizwe ngokuthi ama-pikas), nezinhlobo zezinyoni ezingaphezu kuka-118, okuhlanganisa i-blood pheasant enhle kanye ne-red-billed chough. Ngakho-ke, ngaphandle kwezintaba ezimangalisayo, lungele ezinye izinto ezingalindelekile zezilwane zasendle ohambweni lwekamu lesisekelo se-Everest lwabaqalayo.
Umkhosi wendawo
E-Nepal, ungathola amasiko amangalisayo endawo nemikhosi. Lezi zenzakalo ezikhethekile zenzeka ngezikhathi ezahlukene unyaka ngamunye ngoba zilandela ikhalenda yenyanga.
Omunye wemikhosi emikhulu esifundeni sase-Everest ubizwa ngokuthi i-Mani Rimdu . Umkhosi wenkolo ogujwa ngabantu baseSherpa futhi ubanjelwa esigodlweni sezindela saseTengboche. Ngaphambi komkhosi, izindela ziprakthiza imidanso, futhi zakha iminikelo engokomfanekiso efana ne-" Mandala and Tormas " ngesihlabathi kanye nofulawa webhali.
I-Dumje ingenye imikhosi ebalulekile emphakathini wakwaSherpa. Iyindlela yokwamukela ukufika kwentwasahlobo. Ngesikhathi se-Dumje, abantu benza imidanso yendabuko, bathandaze, futhi benze amasiko okuhlonipha onkulunkulu nonkulunkulukazi babo. Lo mkhosi uvame ukwenzeka ngoMashi noma ngo-Ephreli, kuye ngokuthi inyanga ikuphi.
I-Losar iyinto enkulu kubantu baseSherpa naseTibet endaweni yase-Everest. Ngokuvamile iwa ngoFebhuwari noma ngoMashi. Ngesikhathi se-Losar, uzobona imihlobiso enemibala, imidanso yendabuko, kanye nemikhosi. Yisikhathi esijabulisayo esinemisebenzi eminingi yamasiko, futhi ungase umenywe ngisho nokujoyina ubumnandi.
Ithempeli Nezindela
Uhambo lwe -Everest Base Camp lwabaqalayo eNepal alugcini nje ngezintaba ezinhle; luphinde lukuvumele ukuthi uvakashele izindawo ezikhethekile ezibizwa ngokuthi ama-monasteri. La ma-monasteri awagcini nje ngokuthandaza kodwa futhi anomlando namasiko abalulekile. Nazi ezinye zazo:
- Boudha Stupa e Kathmandu
- I-Swyambhunath e-Kathmandu
- I-Pashupatinath e-Kathmandu
- I-Dawa Choling Gompa e-Tengboche
- I-Khumjung Monastery
- I-Pangboche Monastery
- I-Namche Monastery
- I-Rimishung Monastery ePhakding
- Deboche Ani Gumba
- I-Dechen Chokhorling Monastery eThame
- I-Pema Choling Monastery eGhat Village
- I-Rangdo Gompa e-Chheplung Village
Ukudla nokugqoka kwendabuko kwaseNepal
I-Nepal inamasiko amaningi ahlukene ngoba iyingxube yamasiko amaningi. Abantu baseNepal banokudla kwabo okukhethekile nezingubo ezibonisa amasiko abo.
Okunye ukudla okudumile kwaseNepal kubizwa ngokuthi “Dal Bhat.” Ukudla okunesobho likadali nelayisi. Abantu bavame ukuyidla nezinye izinto ezifana nemifino, ukhukhamba, futhi ngezinye izikhathi nenyama. Okunye ukudla okumnandi "momo". Zingamadombolo anokugcwalisa okuhlukene kanye nesoso elimnandi lokucwilisa.
E-Nepal, ukuthi abantu bagqokani kuya ngokuthi basuka kuphi nesizinda sabo. Kwabesilisa, ingubo evamile "i-Daura Suruwal." Ihembe elikhethekile elinezinkinobho namabhulukwe aqinile. Abesifazane bavame ukugqoka “iGunyu Cholo.” Le mpahla ihlanganisa isiketi eside, esimibalabala, ibhulawuzi, netshali njengesikhafu. Lezi zingubo zendabuko zinemiklamo emihle futhi zibonisa amasiko ahlukene aseNepal.
Amaqembu amaningi e-Nepal anezingubo zawo ezikhethekile nawo, okwenza imfashini yaseNepal ibe nemibala futhi yehluke ngempela.
Newari Culture of Kathmandu
Isiko labantu baseKathmandu , eNepal, elibizwa ngokuthi isiko lamaNewari, liyathakazelisa ngempela. Abantu baseNewar, abadabuka kule ndawo, baye baba nomthelela omkhulu endleleni izinto ezenziwa ngayo lapha.
Enye into emnandi ngesiko labo izakhiwo zabo eziyingqayizivele. Ungabona amathempeli amaningi aphawulekayo afana nama-pagodas. Lawa mathempeli adume ngamafasitela neminyango yawo yokhuni ewubukhazikhazi. Lezi zakhiwo zenza iKathmandu ibukeke iyingqayizivele futhi iyinhle.
Isiko laseNewari nalo lithanda imikhosi. Banemikhosi eminingi unyaka wonke, futhi inemibalabala futhi imnandi.
Abantu lapha nabo bangokomoya kakhulu. Kokubili ubuBuddha nobuHindu kwenziwa emathempelini amaningi nasezindlini zezindela lapho. Ngakho-ke, kunendawo engokomoya yalabo abathanda inkolo noma abafuna ukwazi ngala masiko.
Okokugcina, abantu baseNewar banedumela lokuba izingcweti ezinekhono ngokwedlulele. Izitsha zobumba, ukwenza insimbi, kanye nobuciko bendabuko amasu abawathandayo. Abantu bathanda ukuqoqa izithombe zabo zensimbi nezitsha ezinhle zobumba.
Izindawo ezidumile zamagugu omhlaba eNepal
I-UNESCO, inhlangano yamazwe ngamazwe, ikhetha izindawo ezikhethekile emhlabeni wonke ngokubaluleka kwazo kwamasiko noma kwemvelo. Lezi zindawo zibizwa ngokuthi “Izindawo Zamagugu Omhlaba.” Amazwe angaphansi kwe-UNESCO World Heritage Convention, eyaqala ngo-1972, angaphakamisa lezi zindawo.
Izakhiwo ezindala nezindawo zomlando zingaphansi kwefa lamasiko. Ukwakheka kwemvelo okuhlukile njengezintaba, imigede, noma izindawo ezinhle zemvelo ezibalulekile kwisayensi, ukulondolozwa, noma ubuhle bazo bemvelo kuba ngaphansi kwefa lemvelo.
I-Nepal yavuma ukulandela le mithetho ngo-1978, okusho ukuthi izindawo zayo zomlando nazo ziphenduka iziNdawo Zamagugu Omhlaba njengoba zihlangabezana nemibandela.
Ngezansi, sibhale amasayithi Amagugu Omhlaba e-Nepal ongazivakashela ohambweni lwasekamu lwase-Everest lohambo lwabaqalayo.
- I-Sagarmatha National Park
- I-Kathmandu Durbar Square
- I-Bhaktapur Durbar Square
- I-Patan Durbar Square
- Boudhanath stupa
- Ithempeli laseChangu Narayan
- I-Pashupatinath ithempeli
- Swayambhunath Stupa