isithombe sochwepheshe
Khuluma Nongcweti Wezokuvakasha (uShiba)
Uhambo lokuhamba
ukuphakama okuphezulu

Ubukhulu. Ukuphakama

5,364 m
isizini engcono kakhulu

Isizini Enhle

Oct-Dec & Mar-May
isithonjana somsebenzi

Activity

Ukuhamba
isiphetho sokuqala

Isiqalo / Iphuzu lokugcina

Kathmandu/Kathmandu

Uhlolojikelele lwe-Short Everest Base Camp Trek 7 Days

The I-Everest Base Camp Trek emfushane ingenye yamaphakheji okuhamba ngezinyawo athandwa kakhulu futhi amafushane kakhulu esifundeni sase-Everest eNepal. Lokhu okujabulisayo I-7-Day Everest Base Camp Trek yenzelwe ngokukhethekile abahambi abanesikhathi esilinganiselwe kodwa abasaphupha ngokufinyelela ekamu eliyisisekelo lentaba ephakeme kunazo zonke emhlabeni, iNtaba i-Everest. I-Everest Base Camp Trek ene-Helicopter Return ihlanganisa uhambo olujabulisayo, isiko, kanye nokunethezeka ohambweni olufushane nolukhumbulekayo lwaseHimalaya.

Lokhu I-EBC Trek emfushane eNepal Iphakheji ilungele abagibeli abahamba ngezinyawo abaphilile ngokomzimba, abathanda uhambo, futhi abafuna isipiliyoni sokuhamba ngezinyawo esisheshayo kodwa esinomvuzo. I-Everest Base Helicopter Trek ilandela iKhumbu Valley enhle, inikeza imibono emihle yeHimalaya, amadolobhana aseSherpa, izindlu zezindela zasendulo, kanye namasiko obuBuddha baseTibet. I-Luxury Everest Base Camp Trek, kuvumela abagibeli bezintaba ukuthi baqedele uhambo lwe-Everest ngokunethezeka zingakapheli izinsuku eziyisikhombisa nje.

The Uhambo lwe-Everest lwezinsuku eziyi-7 Uhambo lukuthatha ngendlela edumile ye-Everest ngaphakathi kweSagarmatha National Park, iSagarmatha World Heritage Site. Iphakheji Yohambo Olufushane Yekamu Lase-Everest Base inikeza indawo enhle yezintaba, okuhlanganisa nemibono yeNtaba i-Everest, i-Lhotse, i-Nuptse, ne-Ama Dablam. Abahambi abafuna okungcono kakhulu I-Everest Base Camp Trek Izindleko futhi uhambo olusindisa isikhathi luvame ukukhetha leli phakethe ngoba lihlanganisa ukuhamba ngezinyawo nendiza enophephela emhlane ebuyela eKathmandu.

The Uhambo Olusheshayo Lwekamu Lesisekelo sase-Everest kuyinselele kodwa ayisoze yalibaleka. Ngemva kokufika e-Everest Base Camp ngamamitha angu-5,364, abagibeli bajabulela indawo emangalisayo Uhambo Lokubuya Ngendiza Enenjini Enkulu i-Everest ngemibono ebanzi yasemoyeni yeqhwa, izigodi, kanye neziqongo zaseHimalaya. Uhambo Olufushane oluya e-Everest Base Camp ilungele abathandi bezinto zokuzijabulisa abafuna isipiliyoni saseHimalaya esiba khona kanye empilweni.

Kwabahambi abahlela Ukuhamba nge-Everest eNepal, leli phakethe lingenye yezinketho ezinhle kakhulu zokuzwa ubuhle besifunda sase-Everest ngesikhathi esifushane. Uhambo lwekamu lase-Everest Base Camp inikeza inhlanganisela ephelele yokuhamba ngezinyawo, isiko, ukubuka izintaba, kanye nokunethezeka kwendiza enophephela emhlane. Kungakhathaliseki ukuthi ufuna i- Uhambo Lwekamu Lesisekelo Lase-Everest eNepal, lo Uhambo Olufushane Oluhle Kakhulu lwe-Everest, noma i I-Everest Base Camp Luxury Trek, lolu hambo lunikeza uhambo oluhle kakhulu lwaseHimalaya.

The Uhambo Lokubuyela Kwendiza E-Everest Base Camp Trek isiba ngelinye lamaphakheji okuhamba ngezinyawo aseshwa kakhulu kubahambi bamazwe ngamazwe abafuna ukuzwa okuhle kakhulu kwe- Isifunda sase-Everest Ukuhamba ngaphandle kokuchitha amasonto ezintabeni. Uma uhlela Ukuhamba ngezinyawo esifundeni sase-Everest eNepal, lolu hambo olufushane lwe-Everest Base Camp luyiphakheji yohambo olufanele wena.

Ukuphila kwe-Himalaya Trekking ngokuziqhenya uhlela Uhambo Lwezinsuku Eziyi-7 Lwekamu Lesisekelo Lase-Everest Nokubuya Kwendiza Enophephela Emhlane kubahambi abafuna ulwazi olufushane, olujabulisayo, oluphephile, nolunobukhazikhazi lwaseHimalaya. Lolu hambo oluklanywe ngokucophelela lufanelekela abahamba ngezinyawo abanesikhathi esilinganiselwe abasafuna ukufinyelela e-Everest Base Camp edumile emhlabeni wonke futhi bajabulele ubuhle besifunda sase-Everest ngenduduzo nesitayela.

Our I-Everest Base Camp Trek emfushane ihlanganisa uhambo olujabulisayo, ukuphepha, kanye nensizakalo eyenzelwe wena nabaqondisi beSherpa abanolwazi kanye nabasebenzi abangochwepheshe bokuhamba ngezinyawo. Phakathi nalolu hambo olungasoze lwalibaleka, abagibeli bahlola izindawo zokuhlala ezinhle zaseSherpa, amabhuloho alengayo, izindlu zezindela zamaBuddha, kanye nezindawo ezinhle kakhulu zesifunda saseKhumbu. Lolu hambo luphinde ludlule eSagarmatha National Park enhle kakhulu enemibono emihle yaseHimalaya.

Ukuphila kwe-Himalaya Trekking uzibophezele ekwenzeni I-Everest Base Camp Trek ene-Helicopter Return kuphumelele, kuphephile, futhi kukhululekile. Ngemva kokufika e-Everest Base Camp, abagibeli babuyela eKathmandu ngendiza enophephela emhlane enhle ngenkathi bejabulela imibono emihle yasemoyeni yesifunda sase-Everest. Lokhu kubuyela kwendiza enophephela emhlane kunezela okuhlangenwe nakho kokunethezeka, konga isikhathi esibalulekile sokuhamba ngezinyawo, futhi kudala izinkumbulo ezingasoze zalibaleka zezintaba zaseHimalaya.

Ithimba lethu lochwepheshe, abaqondisi bezintaba abanolwazi, isevisi esezingeni eliphezulu, kanye nokungenisa izihambi okufudumele kwenza lokhu kube I-Luxury Everest Base Camp Trek enye yezindawo ezinhle kakhulu zokuhamba ngezinyawo eNepal. Joyina i-Life Himalaya Trekking ukuze uthole impumelelo nekhumbuleka kalula Uhambo lwe-Everest ngezinsuku eziyi-7 kuphela.

Izithombe ezinhle kakhulu ze-Short Everest Base Camp Trek 7 Days

  • Zibonele ukubukwa okumangalisayo kwezintaba eziphakeme kakhulu emhlabeni, okuhlanganisa i-Mt.Everest, ukusuka endizeni enophephela emhlane.
  • Jabulela uhambo lwe-Sagarmatha National Park ephakeme kakhulu emhlabeni.
  • Uhambo lwempilo yonke olungasoze lwalibaleka lwe-Himalayan nomhlahlandlela wendawo onolwazi.
  • Hamba uye phansi endaweni ephakeme kakhulu emhlabeni i-Mt. Everest.
  • Hlola isigodlo esikhulu nesidala kunazo zonke samaBuddha Tengboche.
  • Izwa ukubukwa okumangalisayo kwe-Everest Himalayas ngombono we-Kalapatthar.
  • Vakashela isikole esasungulwa nguSir Edmund Hillary esigodini esisezintabeni iKhumjung.
  • Zizwa isiko namasiko eTibetan Buddhist ahlukile.
  • Fakaza indlela yokuphila yase-Himalaya yabantu bakwaSherpa.

I-Everest Base Camp Trek emfushane Izinsuku eziyi-7 zohambo

usuku 01 Ndiza usuka e-Kathmandu noma Shayela usuka e-Kathmandu uye e-Ramechap futhi undize uye e-Lukla futhi uhambe uye e-Phakding

Lukla Airport

Ekuseni ekuseni sithatha indiza ebukekayo eya eLukla. I-Lukla Airport ingesinye sezikhumulo zezindiza ezidlulele nezinhle kakhulu esizungezwe izindawo ezimangalisayo.

Imvamisa, izindiza zihlelwa ngokuqondile ukusuka e-Kathmandu kuya e-Lukla, indiza iyimizuzu engama-30 ubude. Kodwa-ke, ngesikhathi sesizini (ngoMashi-Meyi noSepthemba-Disemba), ngenxa yesidingo esikhulu sendiza eya eLukla (izindiza ezingama-30-40 ngosuku eziya eLukla), indiza ibanjwa isuka eRamechap iye eLukla naseLukla iye eRamechap)

Esimeni esinjalo, sizokuhlelela wena kanye nomqondisi wethu idrayivu yangasese esuka e-Kathmandu ukuya e-Ramechap ekuseni kakhulu ngokohlelo lwendiza.

Ngemva kokufika eLukla sizohlangana nabathwali bethu kanye namalungu eqembu lapho futhi bazopakisha impahla yenu ngemva kokuqeda ukupakisha sizothatha uhambo oluya ePhakding.

Usuku lokuqala lulula kakhulu, njengoba kufanele sehlele e-Phakding, sithole ikhadi lethu lohambo kuMasipala Wasemakhaya wase-Pasang Lhamu futhi siqhubeke nohambo lwethu esigodini saseDudh Koshi eduze komfula iDudh Koshi futhi sifike e-Phakding.

Okugqamile kosuku ihlathi eliluhlaza eliluhlaza, umfula wamanzi amhlophe, ukuwela amabhuloho amaningi amisiwe, nesiko lamaBuddha eligqanyiswe kuwo wonke umzila.

Ukulala ebusuku e-Hotel Pine Forest/ Sonam

Ukudla Kuhlanganisiwe: Ibhulakufesi, Isidlo sasemini, Isidlo sakusihlwa

ukuphakama okuphezulu

Ubude obuphezulu

I-2,810 m.
ukudla

Ukudla

Ukudla kwasekuseni, isidlo sasemini nesidlo sakusihlwa
isithonjana somsebenzi

Isikhathi Sohambo

Imizuzu engama-30 Indiza namahora ama-5 Ukuhamba ngezinyawo
indawo yokuhlala

Ama-Accomodations

Indawo yokuhlala
ezokuthutha

Transportation

Flight

usuku 02 Uhambo olusuka ePhakding luya eNamche bazaar

Umbono-we-namche-bazar-ne-mount-thamserku

Sizoqala uhambo lwethu lokuhamba ngezinyawo emahlathini amahle kaphayini eduze komfula i-Dudh Koshi, sidlule isigodi sase-Benkar esihle lapho siya e-Monjo. Lapha, sizongena eSagarmatha National Park evikelwe. Uhambo olufushane olukhuphukayo luzosifikisa e-Jorsalle, lapho sizowela khona i-Hillary Suspension Bridge futhi sijabulele ukubukwa kwesiqongo seThamserku esimangalisayo (6,609 m).

Umzila ube ususiholela lapho kuhlangana khona imifula iDudh Koshi neBhote Koshi. Ngemva komqansa okokugcina, sizothola umbono wethu wokuqala we-Mount Everest njengoba iqalaza phezu komfula i-Lhotse-Nuptse e-Namche Bazaar, isango eliya e-Everest kanye nemakethe enkulu esifundeni.

Ukulala ebusuku e-Himalayan Culture Home/ Ihhotela laseNamche

Ukudla Kuhlanganisiwe: Ibhulakufesi, Isidlo sasemini, Isidlo sakusihlwa

ukuphakama okuphezulu

Ubude obuphezulu

I-3,440 m.
ukudla

Ukudla

Ukudla kwasekuseni, isidlo sasemini nesidlo sakusihlwa
isithonjana somsebenzi

Isikhathi Sohambo

Amahora angu-7 Uhambo
indawo yokuhlala

Ama-Accomodations

Indawo yokuhlala

usuku 03 Uhambo olusuka eNamche Bazaar luya eTengboche futhi luya eDebuche

Namuhla usuku lwesi-3 lohambo lwethu olufushane lwe-Everest base camp trek. Ngemva kokudla isidlo sasekuseni sizokhuphuka umqansa siye endaweni okuyiwa kuyo i-Tengboche/Debuche. Phakathi nohambo, uzodlula ehlathini le-rhododendron, izihlahla zikaphayini, nomfula wasezintabeni.

Phakathi nohambo, ungabona ukubukwa okuhle kwe-panorama ye-Mt. Everest, kanye nemibono emihle yezintaba njenge-Mt. Amadablam, i-Pumori, i-Nuptse, i-Lhotse, nezinye eziningi. I-Tengboche iyindawo edume kakhulu yabahambi abahamba ngezinyawo kanye nama-pilgrim angamaBuddha.

Isigodlo sezindela saseTengboche siyisigodlo esidala kunazo zonke esakhiwe ama-Tibetan Lama. Lapha ungakwazi ukuhlola umlando wamasiko, nesiko labantu bakwaSherpa.

Ukulala ubusuku e-Himalayan Culture Home/Rivendell.

Ukudla Kuhlanganisiwe: Ibhulakufesi, Isidlo sasemini, Isidlo sakusihlwa

ukuphakama okuphezulu

Ubude obuphezulu

I-3,870 m.
ukudla

Ukudla

Ukudla kwasekuseni, isidlo sasemini nesidlo sakusihlwa
isithonjana somsebenzi

Isikhathi Sohambo

Amahora angu-6 Uhambo
indawo yokuhlala

Ama-Accomodations

Indawo yokuhlala

usuku 04 Uhambo olusuka eDebuche luya eDingboche

Namuhla sisuka e-Debuche siya e-Dingboche okuwuhambo olude nolunzima kakhulu. Kodwa kulula kulabo abanolwazi lokuhamba futhi abalungile.

Kuthatha amahora angu-5-6 ukufika e-Dingboche. Uzodlula esigodini sezintaba, ihlathi elincane likaphayini, nomfula wezintaba, uthwebule ukubukwa okuhle kakhulu kwentaba yase-Everest esifundeni kanye neMt.Everest enamandla.

Ukulala ebusuku e-Stupa Inn noma e-Countryside

Ukudla Kuhlanganisiwe: Ibhulakufesi, Isidlo sasemini, Isidlo sakusihlwa

ukuphakama okuphezulu

Ubude obuphezulu

I-4,410 m.
ukudla

Ukudla

Ukudla kwasekuseni, isidlo sasemini nesidlo sakusihlwa
isithonjana somsebenzi

Isikhathi Sohambo

Amahora angu-5-6 Uhambo
indawo yokuhlala

Ama-Accomodations

Indawo yokuhlala

usuku 05 Uhambo olusuka eDingboche luya eLobuche

7 Izinsuku ezimfushane ze-Everest base camp trekking trakking
7 Izinsuku ezimfushane ze-Everest base camp trekking trakking

Kulo lonke uhambo, ukuya eLobuche, uzohamba ukhuphuka futhi wehle. Phakathi nohambo oluya eLobuche, ungabona itshe leMani kanye nenani elikhulu lamafulege akhulekayo. Kuwo Wonke amatshe eMani, kunegama elibhaliwe labahambi abawile, uSherpa, nabaqwali.

Imizila ikunikeza ukubukwa okuhle kweziqongo ezinkulu ze-Himalaya kanye nepanorama ehlanganisa i-Everest, kanye nesigodi sezintaba.

Ukulala ebusuku e-Hotel National Park noma i-Hotel Mother Earth

Ukudla Kuhlanganisiwe: Ibhulakufesi, Isidlo sasemini, Isidlo sakusihlwa

ukuphakama okuphezulu

Ubude obuphezulu

I-4,940 m.
ukudla

Ukudla

Ukudla kwasekuseni, isidlo sasemini nesidlo sakusihlwa
isithonjana somsebenzi

Isikhathi Sohambo

Amahora angu-6 Uhambo
indawo yokuhlala

Ama-Accomodations

Indawo yokuhlala

usuku 06 Uhambo olusuka e-Lobuche ukuya e-Everest base camp & uhambo olubuyela e-Gorakshep

Umbono-we-Mt.Everest-obonwe-ngesikhathi-sokuqala-esiya-e-Everest-Trek-2

Namuhla usuku lokufeza iphupho lakho le-Everest base Camp. Sizoqala uhambo lwethu ngemuva kokudla isidlo sasekuseni. Bese sifika e-Gorakshep futhi sijabulele ukudla kwethu kwasemini. Ngemva kokudla isidlo sasemini sithatha uhambo olubheke endaweni yokugcina i-Everest base Camp.

Ngemva kokujabulela isikhathi esihle kwa-EBC sibuyela emuva e-Gorakshep. . Ukulala ubusuku endaweni yetiye ehamba phambili etholakala e-Gorak Shep.

Ukulala ebusuku e-Hotel Everest Inn noma e-Hotel Yeti.

Ukudla Kuhlanganisiwe: Ibhulakufesi, Isidlo Sasemini Nesidlo sakusihlwa.

ukuphakama okuphezulu

Ubude obuphezulu

I-5,364 m.
ukudla

Ukudla

Ukudla kwasekuseni, isidlo sasemini nesidlo sakusihlwa
isithonjana somsebenzi

Isikhathi Sohambo

Amahora angu-8 Uhambo
indawo yokuhlala

Ama-Accomodations

Indawo yokuhlala

usuku 07 Ekuseni ekuseni ukugibela i-Kalapathar & Helicopter indize ibuyela e-Lukla evamile Fly ibuyele e-Ramechap bese ushayela ubuyela e-Kathmandu

Uhambo olufushane lwasekamu le-Everest nokubuya ngendiza enophephela emhlane
Uhambo olufushane lwasekamu le-Everest nokubuya ngendiza enophephela emhlane

Ekuseni ekuseni ukhuphukele esiqongweni seKalapatthar (5,545 m) okungenye yezindawo zokubuka ezihamba phambili e-Himalayas yesifunda sase-Everest ukubona iMt Everest. Uhambo lwasekuseni oluya eKalapathar usuka eGorakshep cishe amahora amabili. Kusuka e-Kalapatthar singabuka ukubukwa kwe-panoramic engu-360-degree ngokuphuma kwelanga okujabulisayo kwezintaba ezimbozwe yiqhwa.

Ukusuka lapha singabona ubuso be Everest bese ejula endaweni yeqhwa yakwaKhumbu. Singajabulela ukubukwa okumangalisayo kwe-Mt. Everest, Khumbase, Pumari, Cho-Oyu, Khumbu Glacier, Ama Dablam, Everest Base Camp, njll.

Bese wehlela e-Gorakshep bese udla isidlo sasekuseni futhi ekugcineni uthathe indiza enophephela emhlane ubuyela e-Lukla futhi undize ovamile ubuyele e-Ramechap futhi ushayele ukuya e-Kathmandu.

ukuphakama okuphezulu

Ubude obuphezulu

I-5,545 m.
ukudla

Ukudla

Ukudla kwasekuseni kanye nesidlo sasemini
isithonjana somsebenzi

Isikhathi Sohambo

Amahora ama-3 Ukuhamba ngezinyawo kanye nemizuzu eyi-15 + imizuzu engama-25 Indiza
ezokuthutha

Transportation

Flight

Okufakiwe

  • Isikhumulo sezindiza sithatha bese silahla amazwe ngamazwe nasekhaya
  • Ulwazi oluphelele lokusuka Mayelana nohambo, ithikithi lendiza, umhlahlandlela, ukugula kokuphakama kwendawo, kanye nokuqinisekiswa kabusha nokwelula isevisi ye-visa(uma kunesidingo) kanye nesevisi yokuvakasha eyengeziwe ngaphambi kokuba uhambo luqale.
  • Ihhotela lezinkanyezi ezi-3 lobusuku obungu-01 e-Kathmandu elinesidlo sasekuseni sohlelo lohambo A.
  • Indiza yendiza enophephela emhlane isuka eduze nenkambu ye-Everest iya e-Lukla
  • Indiza esuka e-Kathmandu-Lukla-Kathmandu yamalungu nabasebenzi abathintekayo kanye nemithwalo engu-15 Kg kuphela evunyelwe. (Isikhwama esikhulu esingu-10 kg nesikhwama sesandla esingu-5 kg)
  • Izinto zokuhamba ezizimele ziyaphakama futhi zehle
  • Indawo yokuhlala engcono kakhulu ye-Lodge nokudla okugcwele kwebhodi kulo lonke uhambo.
  • Ukudla kwasekuseni, kwasemini, nedina kuhlanganisiwe futhi kukhethwe kumenyu ye-lodge.
  • Indawo yokuhlala ye-Twin-share lodge ngesikhathi sohambo.
  • Ngokosayizi weqembu ngalinye, isipiliyoni, umhlahlandlela wohambo womnikazi welayisensi kahulumeni, abathwali abawusizo nabanobungane (umthwali ongu-1 wabantu abangu-2) nokudla kwabo, indawo yokuhlala, iholo, izinto zokusebenza, izinto zokuhamba, kanye nomshwalense wephutha wabo bonke abasebenzi.
  • Ijakhethi Eliphansi elifudumele kanye nesikhwama sokulala sesizini zizohlinzekwa ngesikhathi sohambo (Ijakhethi ephansi nesikhwama sokulala kuzobuyiswa ngemva kohambo).
  • I-TIMS Fee- Trekkers' Information Management System (Sicela ulethe izithombe ezilingana nephasipoti eziyi-03 ukuze uthole izimvume).
  • Imali yemvume yohambo lwaseSagarmatha National Park (Mt. Everest).
  • Isikhwama sokuhamba nge-Life Himalaya/isikhwama se-duffel, isikibha, nemephu ye-Everest base camp trail.
  • Izinsiza Zosizo Lokuqala zabasebenzi kanye namaqembu, kuhlanganisa ne-oxi-meter.
  • Ukuxhumanisa izinkonzo zemisebenzi ephuthumayo neyokuhlenga.
  • Izintela zikahulumeni nezindleko zesevisi yasehhovisi.
  • Isitifiketi Sokuphumelela.

Yini Engabaliwe

  • Umshwalense wokuvakasha ohlanganisa i-6000m Emergency Rescue and Evacuation.
  • Imali yendiza yamazwe ngamazwe kanye nezindleko ze-VISA.
  • Zonke iziphuzo, ukudla okulula, nezinye izindleko zomuntu siqu.
  • Ukushaja ibhethri, izihlambi ezishisayo, i-inthanethi nezingcingo zamazwe ngamazwe.
  • Amathiphu Omhlahlandlela, Porter, kanye Nabashayeli.
  • Isevisi engashiwongo ngenhla.

Uhambo Olufushane Lwekamu Lesisekelo Lase-Everest Izinsuku Eziyi-7 - Ulwazi Olubalulekile

Kungani i-Short Everest Base Camp Trek?

Kunezizathu eziningi eziqinisekisayo ezenza ukhethe i-Everest Base Camp Trek emfushane yezinsuku eziyi-7, futhi kuxoxwa ngayo ngezansi:

  • I-Everest Base Camp Trek emfushane iyiphakheji esheshayo noma emfushane kakhulu yokuqedela i-Everest Base Camp Trek.
  • Uma ufuna ukuhlola isifunda sase-Everest ngezinyawo kodwa ube neholide elifushane kakhulu, lolu hambo luyinketho ephelele kuwe.
  • Indiza engujekamanzi ebuyayo isuka e-Base Camp iya e-Lukla izongeza into yokunethezeka kulwazi lwakho lokuhamba ngezinyawo.
  • Lolu hambo luzokuvumela ukuthi ubone kokubili indawo yasemoyeni kanye nemibono ye-panoramic yesifunda sase-Everest.
  • Ukwehla ngokushesha ku-Lukla usuka e-Everest Base Camp kunciphisa amathuba okugula kakhulu ezintabeni.
  • Ukuhamba ngezinyawo cishe izinsuku eziyisikhombisa esifundeni sase-Everest kuzokuvumela ukuthi uhlole isiko namasiko e-Sherpa ayingqayizivele.
  • Ngaphezu kwalokho, ukuzwa i-Everest ngezinyawo kuzokunikeza umuzwa wokufeza okuthile ozowazisa phakade.

Izingozi zokugula kwe-Altitude ku-Short Everest Base Camp Trek

Ukukhetha i-Everest Base Camp Trek emfushane ye-7-Day kunobungozi obukhulu bokubanjwa ukugula kokuphakama uma kuqhathaniswa nezinye zakudala. I-Everest Base Camp Trek yezinsuku eziyi-15. Ukuzuza kokuphakama okuqhubekayo kuzokwenzeka phakathi nalolu hambo olufushane lwe-EBC, futhi ngeke ube nezinsuku eziyisipele zokujwayela umzimba wakho.

Njengoba kukhona azikho izinsuku ze-acclimatization ohambweni lwakho, maningi amathuba okuthi uphathwe yi-altitude disease. Udinga ukuzilungiselela ngokomzimba nangokwengqondo kulolu hambo. Futhi, uma ungumuntu osaqalayo uhlela ukugibela i-Everest Base Camp, lolu hambo akufanele kube yisinqumo sakho osithandayo njengoba kuzoba nezinsuku ezimbili zokujwayela ohambweni lwakho kolunye uhambo lwezinsuku eziyi-14.

Uzoqala ukuba nezimpawu ezinjengobuhlungu bekhanda, isicanucanu, ubuthakathaka, ukuphelelwa umoya, ukukhathala, isiyezi, ukuswela ukudla, njll. Kubaluleke kakhulu ukuthatha izinyathelo zokuzivikela ngokushesha uma uhlangabezana nalezi zimpawu.

Kufanele ulandele izinqubo ezimbalwa ngokuqinile ukuze uvimbele ukugula okukhulu kwasezintabeni. Ukunikeza ukuphumula okufanele emzimbeni wakho kuyisihluthulelo ukuze umzimba wakho uvumelane kahle nokuphakama okuphezulu. Omunye umthetho obalulekile okufanele uwulandele ngenkathi ulibangisa e-EBC wukuhamba ngezinyawo ngesizotha. Ngaphezu kwalokho, kufanele ugweme ngokuphelele ukuphuza uphuzo oludakayo ukuze uqinisekise uhambo olufushane oluphephile oluya ekamu lase-Everest.

Uziqeqeshela kanjani iTrek?

Amandla akho omzimba azonquma ukuthi uzoluqeda kalula kangakanani uhambo lwezinsuku eziyisikhombisa lwe-Everest Base Camp. Ukuhamba amakhilomitha angu-65 ngezinsuku eziyisikhombisa kudinga amandla angokomzimba. Kumele thuthukisa ukukhuthazela kwakho kwenhliziyo nemithambo yegazi ukuqinisekisa impumelelo emfushane ye-Everest Base Camp Trek. Kufanele uqale ukulungiselela kwakho okungenani izinyanga ezi-3 ngaphambi kwalolu hambo. Ukwenza ukuqeqeshwa kwe-aerobic kuzosiza umzimba wakho usebenze kahle emoyeni omncane, obalulekile ku-Mount Everest Trek.

Ukuhamba uyozivocavoca kungenye amalungiselelo abalulekile e-Everest Base Camp Trek emfushane. Lokhu kukusiza ukuthi uqonde izinselelo ozohlangabezana nazo emizileni yesifunda sase-Everest.

Ukugcina umzimba wakho uhlanzekile futhi udle ukudla okunomsoco kungenye into ekhuthazayo ukuze uthuthukise umzimba wakho. Nawa amathiphu ambalwa okuqeqesha e-Short 7-Days Everest Base Camp Trek.

  • Ziqeqeshe ezindaweni noma ezimeni eziseduze njenge-Everest Base Camp Trek.
  • Thola igiya lekhwalithi bese uqala ukuzilolongela ukuhamba ngezinyawo noma ukuzivocavoca ngalo.
  • Yenza ukuzivocavoca kwe-cardio okungenani izikhathi ezingu-4-5 ngesonto.
  • Nikeza ukuphumula okufanele emzimbeni wakho ngemuva kokuzivocavoca kwakho.
  • Yidla ukudla okunomsoco.
  • Funda izinyathelo ezimbalwa zokuzibamba ngaphambi nangemva kokujima kosuku.

Isikhathi Esingcono Kakhulu Sezinsuku Eziyisi-7 Esifushane Se-Everest Base Camp Trek

Abaningi abahamba ngezinyawo bavela ezingxenyeni ezihlukene zomhlaba ukuze bathathe uhambo olufushane oluya ekamu lase-Everest. Kubaluleke kakhulu ukwazi isikhathi esiqondile sokuhamba ngezinyawo kulezi zifunda. Kulolu hlobo lohambo olufushane, abahamba ngezinyawo banesikhathi esifushane kakhulu futhi kuningi abangasihlola nokukubona. Ngaleso sizathu, isikhathi sohambo kufanele sikhethwe ngesikhathi esiqondile.

Izikhathi ezifanele zohambo olufushane lwasekamu lase-Everest yilezi intwasahlobo (March-May) futhi ikwindla (September-November). Lezi zinyanga zinikeza inhlanganisela engcono kakhulu yesimo sezulu esicacile, amazinga okushisa amaphakathi, nokubukwa kwentaba okumangalisayo. Kulezi zinyanga, izinsuku zifudumele kuyilapho ubusuku bubanda, futhi isimo sezulu esihle sikwenza kube kuhle ekuhambeni uhambo.

Abahambi abaningi baphinde bakhethe ukukhithika ebusika, kodwa iningi labo liyakugwema ukuya ebusika ngenxa yamazinga okushisa aphansi kanye nesimo sezulu esingalindelekile. Ngokuqondene nenkathi yehlobo/yezimvula, i-adventure oyifunayo ngeke izuzwe. Kuzomele ubhekane nezingqinamba eziningi kule sizini ngoba linetha njalo, futhi izindlela zizoba manzi, zinodaka, futhi zimanzi. Ngaphezu kwalokho, ukusebenzisa isevisi yendiza enophephela emhlane ngaphansi kwezimo ezinzima kuyingozi. Ngakho-ke asincomi ngisho nohambo olufushane kule sizini.

Ukudla kanye Nezindawo zokuhlala e-Short Everest Base Camp Trekking

Lolu hambo olufushane oluya e-EBC luhlanganisa ukuhlala emahhotela amaningana amahle nezindawo zokulala ezinikeza umoya wokungenisa izihambi ovamile wama-Nepal, okuhambisana nokudla okumnandi nezindawo zokulala ezinethezekile ukuze kunikeze izivakashi umuzwa ongenakulibaleka. Kula mahhotela, uzothola ukukhetha okuhlukahlukene kokudla. Amahhotela ahlinzeka ngokudla kwasendaweni kanye nokudla kwamazwe ngamazwe njenge-Continental, Indian, Italian, Chinese, nokunye okuningi. Njalo ebusuku, uzojabulela ukudla kwe-Nepalese okuphekwe ngezithako ezintsha, ezitholakala endaweni.

Kulolu hlelo olufushane lwe-Everest base camp trek pacakge, abahamba ngezinyawo bahlala ezindlini zetiye ezijwayelekile futhi badle ukudla kwasendaweni. Ukudla kwasekuseni ongakhetha kuzo zihlanganisa isinkwa, ujamu, izinhlobo eziningana amaqanda, ama-tortilla, amakhukhi, nokunye. Irayisi ethosiwe, iChowmein, iMacaroni, amadombolo, ama-noodle esobho, nokunye izitsha ziyatholakala kwasemini futhi dinner. Kulezi zindawo zokulala, izinto zesiphuzo nazo zinikezwa, kuhlanganise Itiye, Ikhofi, ijusi, neziphuzo zamandla.

Izinsiza zokulala zinhle kakhulu kulawa ma-lodge. Amakamelo anikezwa abahamba ngezinyawo ngokuhlanganyela. Kula magumbi kukhona itafula, imibhede emibili, imicamelo nengubo yokulala. Zimbalwa kuphela izindawo ezinezindlu zangasese ezinamathiselwe nezindlu zangasese. Lezi zindawo zokulala zihlanzekile futhi zinenani olikhokhayo. Kodwa-ke, kufanele ungeze izindleko ezengeziwe zezinsiza ezifana ne-Wi-fi, ishawa, kanye nokushaja amadivayisi kagesi.

I-Elevation Gain ku-EBC Trek emfushane

IzinsukuIndawoUkuphakama Okuphezulu Kufinyelelwe
Usuku 1Kathmandu-Lukla-Phakding2840 M eLukla
Usuku 2Phakding-Namche Bazaar3,440 M eNamche Bazaar
Usuku 3Namche Bazaar-Tengboche-Debuche3,870 M eDebuche
Usuku 4I-Debuche-Dengboche4,410 M e-Dingboche
Usuku 5I-Dingboche-Lobuche4,940 M eLobuche
Usuku 6Lobuche-Everest Base Camp- Gorakshep5,364 M e-Everest Base Camp
Usuku 7Gorakshep-Kalapathar-Ramechap-Kathmandu5,643 M eKalapatthar

Usuku Olujwayelekile Phakathi Nohambo Olufushane Lwe-Everest Base Camp - Izinsuku ezingu-7

Usuku lwakho e-Everest Base Camp Trek luqala endaweni obuhlala kuyo. Ngehora lokuqala losuku, uzonikezwa ukudla kwasekuseni, okuwukudla kokuqala kosuku. Uzoba neseshini emfushane yokwazisa nomqondisi wakho noma u-opharetha wokuvakasha. Umhlahlandlela wakho noma u-opharetha wokuvakasha uzokwazisa ngayo yonke imininingwane mayelana nohambo lwanamuhla lokuqwala izintaba futhi akwazise ukuthi ulungele uhambo olufushane lwasekamu le-Everest. Uhambo lwakho luzoqala maduzane ngemva kweseshini, futhi uzobe uhamba unqamula imizila yesifunda sase-Everest, ubona izinhlobonhlobo zezitshalo nezilwane zaseSagarmatha National Park.

Isidlo sakho sasemini sosuku sizoba se-Tea Houses noma ehhotela elincane endleleni. Uzoba nekhefu elifushane lesidlo sasemini, futhi kuye ngenani eliphelele lebanga elisele okufanele ulihlanganise, ungase uthole isikhathi sokuphumula. Umhlahlandlela wakho uzobe ekwazisa mayelana nezindawo ezidumile ohlangana nazo ngenkathi uthatha uhambo oluya e-Everest Base Camp. Isidlo sakho sakusihlwa sosuku sizoba sendaweni yakho yokuhlala. Ngemva kokufika endaweni ohlala kuyo, ungaphumula isikhashana ulinde isidlo sakho sakusihlwa noma uchithe isikhathi uxoxa nabantu bendawo.

Umzila Omfushane we-Everest Base Camp Trek

Uhambo olufushane lwezinsuku eziyi-7 oluya e-Everest Base Camp lulandela umzila ofanayo njenge-classic yezinsuku eziyi-15 noma I-Premium Everest Base Camp Trek yezinsuku ezingu-9. I-Trek iqala e-Lukla futhi iphele e-Everest Base Camp, kodwa uzohlanganisa ibanga elithile futhi weqe izinsuku zokujwayela. Kuzoba ngesinye sezigigaba eziyinselele kakhulu ezake zaba khona.

Uzohamba ibanga elingamakhilomitha angama-65 ngezinsuku eziyi-7. Uhambo lwakho luqala ekuseni kakhulu uma undiza uya e-Lukla usuka e-Kathmandu no-Trek uya e-Phakding ngalo lolo suku. Usuku lwakho lwesibili lokuhamba ngezinyawo luzokuyisa ngaseNamche Bazaar futhi uchithe ubusuku edolobheni eliphithizelayo laseNamche.

Uzogxuma okwesithathu njengoba uzowela i-Tenboche futhi ufinyelele e-Debuche ukuze uhlale. Uzothatha uhambo oluya e-Dengboche nase-Lobuche ukuze uhlale ngosuku lwakho lwesihlanu nolwesithupha. Ekugcineni, uzothatha uhambo oluya e-Everest Base Camp ngosuku lwakho lwesithupha bese ubuyela e-Gorakshep ukuze uhlale. Ngosuku lwakho lokugcina lohambo olufushane lwe-Everest base camp, uzobe uthatha uhambo oluya endaweni ephakeme yaseKalapatthar ukuze ubone umbono we-panoramic we Mount Everest futhi undize ubuyele e-Kathmandu ngendiza engujekamanzi.

Izimvume ze-EBC Trek

Nge-Everest Base Camp Trek, uzodinga izimvume ezimbili: i Imvume yeSagarmatha National Park futhi IKhumbu Rular National Park Imvume. Ungayithola I-Sagarmatha National Park izimvume ezivela eHhovisi leBhodi Lezokuvakasha laseNepal eKathmandu noma endaweni yokungena eLukla. Kodwa-ke, ungathola imvume yeKhumbu Rular National Park kuphela endaweni yokungena eLukla. Ngaphezu kwalokho, izingane ezingaphansi kweminyaka eyi-10 azidingi izimvume zokuvakashela iSagarmatha National Park.

IzimvumeIntengo YabezizweIntengo Yamalungu e-SAARCIntengo yesi-Nepali
Sagarmatha National Park I-NPR 3000I-NPR 1000I-NPR 100
Khumbu Rular MuncipalityI-NPR 3000I-NPR 2000Mahhala

Uhambo Olufushane Lwekamu Lesisekelo Lase-Everest Izinsuku Eziyi-7 - Imibuzo Evame Ukubuzwa

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