5500m-6500m Amaphakheji Wokukhuphuka

Ukubuka konke kwe-5500m - 6500m Ukukhuphuka eNepal

INepal ineziqongo ezingaphezu kwe-1000 okufanele zikhuphuke futhi inenani elimangalisayo lokukhuphuka okungu-5500m – 6500m eNepal. Iheha abantu abaningi abaqwala izintaba emhlabeni jikelele, ibanikeza izinkumbulo ezijabulisayo zokuphila kwabo konke. Iziqongo eziphakathi kuka-5000m kuya ku-6500m zinikeza inhlanganisela yokukhuphuka okunzima kanye nemibono emihle yezindawo ezizungezile. Kungakhathaliseki ukuthi ukhetha yiphi intaba, ngayinye inikeza imibono emihle yezintaba kanye nezindawo ezihlukahlukene.

Ukuphakama okuphakathi kuka-5500m kuya ku-6500m kubhekwa njengesiqongo sokuhamba ngezinyawo . Baziwa kakhulu ngokufinyeleleka kwabo kanye nemizila engaba nzima kakhulu kunezindawo eziphakeme. Ngakho-ke, lesi siqongo singenziwa ngabaqalayo nabanolwazi. Kwabaningi abakhuphuka izintaba, lezi ziqongo zisebenza njengendawo yokuqeqesha yokuzilungiselela ukukhuphuka okunzima kakhulu.

Ukukhetha lesi siqongo sohambo, imizila ilandelelwa kahle futhi isetshenziswa kaningi, okwenza ukuzulazula kuqonde. Kodwa-ke, izindlela ziba nzima futhi zidinga kakhulu njengoba ukhuphukela phambili. Umoya uba mncane, futhi isimo sezulu siba esingalindelekile. Ngaphezu kwalokho, uma udinga amakhono obuchwepheshe, kufanele futhi wazi ukuthi ungasebenzisa kanjani ama-crampons. Naphezu kokuhlukaniswa njengeziqongo zohambo, ukugibela ibanga lika-5500m - 6500m kusadinga ikhono elihle lobuchwepheshe kanye nokuqina komzimba.

Kungani 5500m - 6500m Ukukhuphuka?

Uzibuza ukuthi kungani kufanele ukhuphuke ibanga elingamamitha angu-5500 kuya kwangu-6500 eNepal? Lapha, sizoxoxa ngezinye zezizathu ezinkulu zokuthi kungani kufanele uziphonsele inselelo yokwenza lokhu kukhuphuka. Njengoba kushiwo, iziqongo zokuhamba ngezinyawo azinzima kangako kuneziqongo ezingamamitha angu-6,500 eNepal. Futhi, zinikeza ukukhuphuka okuphezulu ngaphandle kobunzima obukhulu . Imizila ingenzeka futhi ayidingi kakhulu.

Lezi ziqongo zifanele futhi kubagibeli abafuna ukuzungeza ukuqeqeshwa ngaphambi kokuthatha uhambo olubheke eMount Everest noma e-Annapurna. Ukudinga amakhono obuchwepheshe ekusebenziseni ama-crampons, ukuwela imifantu nezinguzunga zeqhwa, nokubhekana nemithambeka yeqhwa namawa amagebhugebhu kungasiza abaqwala izintaba ukuthi bathole ulwazi oluthile ngokubandakanyeka engozini encane. Ngaphezu kwalokho, futhi bakunikeza ukubukwa okumangalisayo kweziqongo ezimbozwe yiqhwa, izinguzunga zeqhwa, nezindawo ezinokuthula.

Uma unomzimba omuhle namakhono obuchwepheshe bokuqwala izintaba, khetha iziqongo zohambo zaseNepal ezisukela ku-5500m kuya ku-6500m. Ngemuva kokwenza umqansa ophumelelayo, uzothola umuzwa wokuphumelela kanye ne-adventure. Inikeza abaqwali injabulo yokunqoba ukuphakama kuyilapho bejabulela imizila ephephile nelawulekayo.

Okudumile 5500m - 6500m Ukukhuphuka e-Nepal

I-Mera Peak Climbing

I-Mera Peak Climbing, engamamitha angu-6476 esifundeni saseSolukhumbu, ingenye yeziqongo eziphakeme kakhulu eNepal. I-Mera Peak iheha izinkulungwane zabaqwali emhlabeni jikelele, ikhula ngokuthandwa njalo, kanye nezinselele ezithile kanye nemibono emihle.

Ineziqongo ezintathu eziyinhloko: iMera Central, iMera North, neMera South. Noma ngabe ukhetha liphi ipaki, umzila unikeza ukubukwa kwezintaba ze-Mt. Everest, Mt. Makalu, Mt. Cho Oyu, kanye ne-Mt. Lhotse. I-Mera Peak ifinyeleleka kubo bonke abaqwali, futhi ifana nohambo lwansuku zonke njenge-Everest Base Camp Trek enomqansa ongafika emahoreni angu-8.

I-Island Peak Climbing

Ukukhuphuka kwe-Island Peak ingenye intaba ephakeme ethandwayo eNepal ngemva kweMera Peak. I-Island Peak ingamamitha angu-6165 ubude futhi itholakala esifundeni saseKhumbu. Umzila unikeza ukubukwa okumangalisayo kwe-Mount Everest, Lhotse, Nuptse, neMakalu. Uhambo lwakho luqala ngendiza eya eLukla.

Abagibeli, landela umzila we-Everest Base Camp odabula amadolobhana amaningi uze ufike e-Chhukung. Ukusuka e-Chhukung, uhamba ngezinyawo uye e-Island Peak Base Camp ukuze ufike esicongweni. Ngokuthatha le ndlela, uzothola nethuba lokuzwa isiko namasiko akwaSherpa. Nakuba kungenzima kakhulu, ukugibela kulobu kuphakama kudinga amakhono ngezitebhisi, izintambo, nokukhuphuka.

I-Lobuche Peak

I-Lobuche Peak Climbing, emi kumamitha angu-6119, ingenye yeziqongo ezilula kakhulu eNepal. Isici esifinyeleleka kalula sesiqongo sisenze saduma muva nje. Ukukhuphuka futhi akudingi amakhono obuchwepheshe futhi akuyingozi kangako kuneMera ne-Island Peak.

I-Lobuche ingenye indlela enhle kakhulu yohambo lwe-Everest Base Camp. Uma ufuna isiqongo esinezixuku ezimbalwa nokubukwa okumangalisayo kwezindawo ezizungezile, i-Lobuche Peak ingeyakho. Sinikeza uhambo lwezinsuku eziyi-14 oluya esifundeni sase-Everest ngokubhuka nathi.

I-Yala Peak

I-Yala Peak Climbing ingenye yeziqongo ezilula zokuhamba ngezinyawo eNepal, etholakala eLangtang National Park, enyakatho nje yeKathmandu. Lesi siqongo esingamamitha angu-5530 asidingi ulwazi lokuqwala izintaba. Ukukhuphuka i-Yala Peak udlule eLangtang kuyisipiliyoni esihle futhi esijabulisayo.

Kungase kudingeke ukuthi usebenzise izandla zakho ezindaweni ezimbalwa, kodwa izimbazo zeqhwa azidingeki. Umqansa unikeza imibono emangalisayo yezintaba ezineqhwa eNepal naseTibet. Lapho ufika esiqongweni, ungabona ukubukwa okumangalisayo kweLangtang Lirung, Lanpo Gang, Dorje Lakpa, kanye neShishapangma enamandla.

I-Everest Three Peak Climbing

I-Everest Three Peak Climbing iyiphakheji entsha yezinsuku ezingu-26 enikezwa yi-Life Himalaya, ehlanganisa iziqongo ezintathu ezidumile esifundeni sase-Everest eNepal: iMera Peak (amamitha angu-6476), i-Island Peak (amamitha angu-6165), kanye neLobuche Peak (amamitha angu-6119).

Lo mqansa uhlanganisa nokuhamba ngezinyawo ubheke e-Everest Base Camo trek naseKalapatthar. Ngokuhlangana kweziqongo ezintathu kanye nohambo olulodwa lwasekamu, lokhu kungaba okukodwa kokuqwala isiqongo okuyinselele kakhulu e-Nepal. Futhi, kufaka phakathi ukuhamba okuqhubekayo kwamaviki angaphezu kwama-3 esifundeni sase-Everest. Le nketho ingeyakho uma ufuna okuthile okujabulisa kakhulu futhi okujabulisayo ngezinsuku ezinde zokukhuphuka nokuhamba ngezinyawo.

I-Chulu East Peak

Ukukhuphuka eChulu East Peak kunikeza uhambo olujabulisayo kodwa oluphathekayo lwezintaba enyakatho ye-Annapurna. Izintaba eziqinile, amachibi acwebezelayo, namahlathi ajulile azungeze indawo. Ukuthatha lokhu kukhuphuka kungaba yinselele. Kumelwe udlule emizileni emibi, emagqumeni aneqhwa, kanye namaqhwa, okudinga amakhono amahle. Kusukela eChame bese uphela eJomsom, lo mzila uthatha udlule emahlathini, emadolobhaneni, nasemifuleni ngaphambi kokufika emithambekeni yeqhwa. Uzosebenzisa ama-crampon ezindaweni ezinamaqhwa kodwa kufanele uhambe ngezindlela ezinamatshe namatshe amakhulu uye esiqongweni. Ngemva kokufika esiqongweni, uzobuyela eJomsom, ulandelwe yindiza eya ePokhara bese kuba yiKathmandu.

Isiqongo Setende

I-Tent Peak ingenye yezindawo ezithandwa kakhulu eNepal. Iphakeme ngamamitha angu-5,663, i-Tent Peak inikeza imibono emangalisayo yezintaba ezinkulu zaseHimalaya ezizungezile, okuhlanganisa iNtaba i-Annapurna (amamitha angu-8,091) kanye neNtaba i-Dhaulagiri (amamitha angu-8,167). Ukuthatha indlela yazo, uzomangala ngomzila wayo oyingqayizivele, ubuhle bemvelo, kanye nokuhlangenwe nakho okucebile kwamasiko. Indawo emangalisayo endleleni yokuhamba ngezinyawo ingenye yezizathu eziphoqelelayo zalokhu kukhuphuka. Njengoba uhamba ngebhande loMfula i-Modi Khola elinothile, uzobona ubuhle bemvelo kanye nokuceba kwamasiko esifundeni sokuhamba ngezinyawo esidumile kakhulu eNepal. Uma uhamba nathi, sinikeza uhambo lwezinsuku ezingu-18 lokukhuphuka izintaba.

I-Thorong Peak

Ukukhuphuka iThorong Peak , ngamamitha angu-6,100, kuyindawo ethandwayo yabahamba ngezinyawo kanye nabahamba ngezinyawo abafushane, etholakala eningizimu yeThorong La Pass. Imibono ebanzi kanye nezindawo ezivelele zemvelo namasiko yizona zizathu ezinkulu zokuthandwa kwayo. Lolu vivinyo lwaziwa ngehlane lalo lemvelo kanye nemizila yokuhamba ngezinyawo engavamile. Indlela yokukhuphuka isendleleni eya eThorong La Pass eyaziwayo, enqamula izinkulungwane zabahamba ngezinyawo minyaka yonke. Nakuba ukukhuphuka iThorong Peak kuphawuleka, nakho kuyinselele, kudinga imvume, umhlahlandlela wokugibela onekhono, kanye nokuxhumana ne-ejensi yokuhamba ngezinyawo ebhalisiwe eNepal.

Isizini Engcono Kakhulu ukuya ku-5500m - 6500m Ukukhuphuka eNepal

Uma ukhuphuka iziqongo eziphakathi kwamamitha angu-5,500 no-6,500, izinkathi ezinhle kakhulu ngokuvamile ziyintwasahlobo (Ephreli kuya kuMeyi) kanye nekwindla (Septhemba kuya ku-Okthoba) . Lesi sikhathi sonyaka sinikeza izimo zezulu ezinhle kakhulu.

Isimo sezulu sizinzile entwasahlobo , sinesibhakabhaka esicacile kanye namazinga okushisa aphakathi nendawo. Yilapho iningi labakhwela izintaba lihlose khona ukuqopha ngoba izimo azinzima kangako, futhi ingozi yesimo sezulu esibi iphansi. Intwasahlobo iphinde inikeze ukubonakala okungcono kanye nokuwa kweqhwa okuncane.

Ikwindla ingenye isikhathi esifanelekile sokukhuphuka kulezi zindawo eziphakeme . Isimo sezulu sivame ukuzola, sinesibhakabhaka esicacile kanye namazinga okushisa acwebezelayo. Lesi sikhathi futhi asinabantu abaningi uma kuqhathaniswa nentwasahlobo. Izinyanga zasekwindla zingaba namazinga okushisa abandayo kancane, kodwa zivame ukunikeza indawo enhle enabaqwali abambalwa emizileni.

Zombili izinkathi zonyaka zikhethwa ngenxa yengozi yazo ephansi yesimo sezulu esibi kanye namathuba aphezulu okuba nezingqungquthela eziyimpumelelo. Ngokuphambene, ubusika bungaba nzima kakhulu, futhi ihlobo lingaletha izimvula ezinkulu ze-monsoon. Ngakho-ke, sincoma ukuthi ukhethe intwasahlobo nekwindla ukuze ugibele indawo ephakeme phakathi kwamamitha angu-5,500 no-6,500.

Ilungiselela ukukhuphuka kwe-5500m - 6500m

Ukuze uqedele kalula lolu hambo, sincoma ukuthi wenze amalungiselelo kusengaphambili. Nakhu ongagxila kukho ngenkathi ulungiselela i-5500m - 6500m Climbing eNepal.

Ukuqeqeshwa Okungokomzimba

Sincoma ukuthi uqale ukwenza ukuqeqeshwa ngokomzimba. Lokhu kuhlanganisa ukuzivocavoca kwenhliziyo nemithambo yegazi. Kufanele futhi ugxile ekwandiseni amandla akho kanye nokuvumelana nezimo. Zivocavoce njalo njengokugijima, ukugibela ibhayisikili, noma ukubhukuda ukuze uthuthukise amandla akho. Futhi, khulisa umlenze wakho namandla emisipha ewumgogodla. Ngaphezu kwalokho, ukuthatha uhambo olufushane nakho kungaba yinzuzo.

Altitude Acclimatization

Uma uhamba ubheke kulawa maphakethe, kufanele ulungele ubungozi obukhona ezindaweni eziphakeme. Ukuba mncane komoya njengoba ukhuphuka kungabangela ukugula kokuphakama kwendawo. Ngakho-ke, udinga ukungeza izinsuku ezifanele zokujwayela ohambweni lwakho. Ukuze wenze lokhu, kufanele ukhulume ne-ejensi yakho. Uma futhi unezinkinga ezithile ezihlobene nempilo ngaphambili, qiniseka ukuthi ubonana nodokotela kanye ne-ejensi yokuhamba ngezinyawo.

Amakhono wezobuchwepheshe

Nakuba iziqongo kulolu hlu kungezona ezobuciko kakhulu, amakhono ayisisekelo okukhuphuka abalulekile. Endaweni elawulwayo, ungazijwayeza ukusebenzisa amagiya okukhuphuka njengama-crampons nezimbazo zeqhwa. Thatha isifundo esiyisisekelo sokuqwala izintaba ukuze ufunde amasu abalulekile nezinyathelo zokuphepha.

Igiya kanye Nezisetshenziswa

Qinisekisa ukuthi uthola wonke amagiya adingekayo kanye nemishini yokukhuphuka endaweni ephakeme. Lokhu kuhlanganisa izingubo ezifudumele, amabhuzu okugibela eqophelweni eliphezulu, ihhanisi elilingana kahle, nezinto zokuphepha. Ngaphambi kokuthenga, zigqoke futhi uhlole ukunethezeka kwazo. Thenga njalo enkampanini enedumela elihle, njengoba la magiya eyizici ezibalulekile zokuphepha kwakho.

Ukulungiselela Kwengqondo

Kanye nokuzilungiselela ngokomzimba, ukulungiswa kwengqondo kuyadingeka ukuze ukhuphuke iziqongo eziphakeme. Ungakwazi ukuzijwayeza ukucabanga noma ukuzindla. Lezi zingakusiza ukuphatha ukucindezeleka futhi uhlale ugxile ngesikhathi sokukhuphuka. Futhi, kufanele ulungiselele izinsiza ezilinganiselwe nezinsiza ozozithola lapho.

Imibuzo Evame Ukubuzwa

Yisiphi isikhathi esingcono kakhulu sokukhuphuka iziqongo phakathi kuka-5,500m no-6,500m?

Izikhathi ezinhle kakhulu intwasahlobo (ngo-Ephreli kuya kuMeyi) nasekwindla (Septhemba kuya ku-Okthoba). Isimo sezulu sivame ukusimama phakathi nalezi zinkathi zonyaka, futhi izimo zivuma ukukhuphuka. Futhi, ingozi yesimo sezulu esibi kakhulu iphansi.

Ingabe ngidinga ukuqeqeshwa okukhethekile kokukhuphuka ezindaweni eziphakeme phakathi kuka-5,500m no-6,500m?

Cha, ukuqeqeshwa okukhethekile kokukhuphuka ezindaweni eziphakeme phakathi kuka-5500m no-6500 wamamitha akudingekile. Kodwa udinga ukwakha ukukhuthazela kwenhliziyo, amandla, nokuguquguquka. Futhi, ukufunda amakhono okukhuphuka nokujwayelana kungaba yinzuzo.

Ngingawulungiselela kanjani umzimba wami ukukhuphuka iziqongo phakathi kuka-5,500m no-6,500m?

Zibandakanye ekuzilolongeni okujwayelekile kwe-aerobic njengokugijima noma ukugibela ibhayisikili ukuze uthuthukise ukuqina. Bandakanya ukuziqeqeshela amandla emilenze yakho kanye nomgogodla, futhi uzijwayeze ukuhamba ngezinyawo nge-backpack esindayo. Khulisa kancane kancane ukuchayeka kwakho kwe-altitude ngokuhamba ngezinyawo ezindaweni eziphakeme.

Imaphi amagiya abalulekile ekukhuphukeni ezindaweni eziphakeme phakathi kuka-5,500m no-6,500m?

Izimpahla ezibalulekile zihlanganisa izingubo ezifudumele, amabhuzu okugibela ekhwalithi ephezulu, amahanisi, amakhramponi, nezimbazo zeqhwa. Qinisekisa ukuthi wonke amagiya akhululekile futhi ahlolwe ngaphambi kokukhuphuka. Izimpahla zokuphepha njengezigqoko zokuzivikela nezintambo nazo zibalulekile ekuvikelekeni.

Ngikunqanda kanjani ukugula kwe-altitude lapho ngikhuphuka iziqongo phakathi kuka-5,500m no-6,500m?

Zijwayeze ngokuchitha isikhathi ezindaweni eziphakeme ngaphambi kokugibela kwakho, futhi ugweme ukukhuphuka ngokushesha kakhulu. Hlala unamanzi amaningi, udle ukudla okulinganiselayo, futhi ulalele izimpawu zomzimba wakho. Uma kuvela izimpawu zokugula kwe-altitude, yehlela endaweni ephansi ngokushesha ukuze ululame.

Ingabe ulwazi lokukhuphuka kobuchwepheshe luyadingeka eziqongweni eziphakathi kuka-5,500m no-6,500m?

Amakhono ayisisekelo okukhuphuka ayasiza kodwa awadingi njalo kulezi ziqongo. Ngalokhu, ungafunda ukusebenzisa amagiya okukhuphuka njengama-crampons nezimbazo zeqhwa futhi uphathe amasu ayisisekelo ngokuphepha.

Hlobo luni lwesimo sezulu okufanele ngisilindele lapho ngikhuphuka phakathi kuka-5,500m no-6,500m?

Ungalindela amazinga okushisa abandayo, umoya onamandla, kanye neqhwa elingaba khona noma iqhwa. Izimo zezulu zingashintsha ngokushesha, ngakho-ke zilungiselele ukushintsha okungazelelwe. Intwasahlobo nekwindla kunikeza isimo sezulu esizinzile uma kuqhathaniswa nezinye izinkathi zonyaka.

Ngokuvamile kuthatha isikhathi esingakanani ukukhuphuka iziqongo phakathi kuka-5,500m no-6,500m?

Ukukhuphuka kwalezi ziqongo ngokuvamile kuthatha izinsuku ezimbalwa ukuya emavikini ambalwa, kuye ngokuthi ungakanani kanye nomzila. Lokhu kufaka phakathi isikhathi sokujwayela kanye nemizamo yengqungquthela. Ubude besikhathi bungase buhluke kuye ngezimo zezulu kanye nesivinini ngasinye.

Yiziphi izingozi eziyinhloko ezihlobene nokukhuphuka ezindaweni eziphakeme phakathi kuka-5,500m no-6,500m?

Ezinye izingozi ekukhuphukeni phakathi kuka-5,500m no-6,500m ukugula kokuphakama kwendawo, isimo sezulu esibi kakhulu, kanye nokukhathala komzimba. Kukhona futhi ingozi yokuwa noma izingozi uma izindlela ezifanele zokukhuphuka zingasetshenziswa.

Ngingakwazi ukugibela iziqongo phakathi kuka-5,500m no-6,500m ngaphandle komhlahlandlela?
Nakuba kungenzeka ukukhuphuka ngaphandle komhlahlandlela, ukuba naye kunconywa kakhulu ngokuphepha nokuhamba. Imihlahlandlela inikeza ukwesekwa okubalulekile futhi iqinisekisa ukuzizwisa okuphephile nokuphumelelayo kokukhuphuka.