I-Easy Annapurna Yoga Trek - izinsuku eziyi-7

7 Days
Easy

Ubukhulu. Ukuphakama

3210m

Isizini Enhle

Oct -Dec & March-May

Activity

I-Yoga kanye ne-Trekking

Isiqalo / Iphuzu lokugcina

Kathmandu/Kathmandu

Ukubuka konke kwe-Easy Annapurna Yoga Trek – izinsuku eziyi-7

I-Easy Annapurna Yoga Trek iwuhambo oluthambile lwezinsuku eziyi-7 lapho sizohlanganisa khona ukuhamba ngezinyawo okuthambile kwaseHimalaya ne-yoga yansuku zonke nokuzindla . Sizoqala eKathmandu futhi sihambe ndawonye siye emagqumeni anokuthula esifundeni sase-Annapurna, lapho imvelo, amasiko kanye nokuphila kahle kuhlangana khona ngendlela ekhululekile.

Usuku ngalunye, sizojabulela iseshini ye-yoga ezolile enemibono ecacile yezintaba, kulandele ukuhamba okulula ehlathini, epulazini, kanye nasezindleleni ezithule zomfula. Phakathi nalolu Hlelo Lohambo Lwe-Yoga lwase-Annapurna, sizobona imibono ebanzi ye -Annapurna I, i-Machhapuchhre, i-Dhaulagiri, kanye ne-Annapurna South ekhazimula ngaphezu kophahla lwedolobhana.

Sizodlula emadolobheni aseGurung naseMagar ajwayelekile njengeLandruk neGhandruk , lapho singabuka khona impilo yansuku zonke, sixoxe nabantu bendawo, futhi sizizwe samukelekile ngemfudumalo.

Ithimba lethu elinolwazi elivela ku-Life Himalaya Trekking lizokuqondisa futhi likusekele kuzo zonke izinyathelo, ukuze ukwazi ukugxila ekuhambeni, ekuphefumuleni, nasekujabuleleni izikhathi ngaphandle kokukhathazeka.

Ijubane lizoba lincane, kube namakhefu amafushane amaningi etiye, izithombe, nokuphumula, ngakho-ke ngisho nabaqalayo ukuhamba ngezinyawo kanye nabafundi abasha be-yoga bangazizwa bephephile futhi bekhululekile. Ubusuku ngabunye, uzohlala ezindaweni zokuhlala ezilula kodwa ezithokomele kanye nezindawo zokuphuza itiye, lapho sizokwabelana khona ngokudla okusha kwaseNepal kanye nokudla okulula kwase-continental.

Ngosuku olulodwa olukhethekile, sizophumuza imisipha yethu emithonjeni eshisayo yemvelo eJhinu Danda futhi sivumele amanzi afudumele ancibilikise noma yikuphi ukukhathala. Ngokuvamile, sizophetha usuku sibuka ukushona kwelanga kushintsha iziqongo zeqhwa zibe mhlophe ngenkathi selula kancane noma sihlala sicabanga buthule. Uzoba nesikhathi sokuphefumula ngokujulile, ukubhala phansi, noma ukuhlala nje uthule ulalele imisindo yezintaba.

Ekupheleni kwalolu hambo lwe-Easy Annapurna Yoga, uzozizwa ulula emzimbeni futhi uzolile engqondweni. Sizokusiza ukuxhumanisa umzimba wakho, ukuphefumula, kanye nengqondo ngenkathi ujabulela ubuhle obunokuthula, isigqi esihamba kancane, kanye namasiko anobungane esifundeni sase - Annapurna.

Okuvelele Kokuhamba Kokuhamba Kokuyoga Okulula e-Annapurna – izinsuku eziyi-7

Amakilasi e-yoga nsuku zonke ekuseni anezindawo eziningi zaseHimalaya.
Hamba ngezinyawo emadolobheni aseGurung endabuko (eLandruk, eGhandruk)
Ukubukwa okumangalisayo kwe-Annapurna, Fishtail (Machhapuchhre), kanye ne-Dhaulagiri.
Cwilisa emithonjeni eshisayo yemvelo edolobhaneni laseJhinu Danda.
Ukwenyuka kwamahora ama-5-6 okushelelayo, okulungele abaqalayo kanye nabathandi be-yoga.
Bukela ukuphuma kwelanga esigodini sasePokhara endaweni ebukekayo yaseSarangkot.
Uhambo lomuntu siqu neqembu elincane kanye nabaqondisi baseNepal abaqeqeshiwe.

Ukuhamba Kohambo Olulula lwe-Annapurna Yoga - Uhambo Lwezinsuku Eziyi-7

usuku 01 Ukusuka eKathmandu ukuya ePokhara (ukushayela ngamakhilomitha angu-200)

Sizoqala kusenesikhathi ngohambo oluhle olusuka eKathmandu luye edolobheni lasePokhara eliseceleni kwechibi. Lolu hambo lwamahora angu-6-7 (cishe amakhilomitha angu-200) luqala ngamamitha angu-1,400 eKathmandu luye esigodini sasePokhara ngamamitha angu-822.

Endleleni, sizolandela imifula iTrishuli neMarsyangdi sibone izindawo zasemaphandleni zaseNepal, amadolobhana, namasimu akhiwe ngendlela ehlelekile. Uma sifika ePokhara, sizoba nesikhathi sokuhamba eLake Phewa noma ukuhlola indawo ephilayo eseceleni kwechibi. Kusihlwa, sizojabulela isidlo sakusihlwa futhi siphumule ehhotela lethu.

Ubude obuphezulu

I-1,400 m.

Ukudla

Isidlo sasemini, isidlo sakusihlwa

Ama-Accomodations

Ihhotela

Transportation

7 amahora Drive

usuku 02 Shayela uye eSarankot, bese uTrek uye e-Australian Camp

Sizothatha cishe imizuzu engama-30 sikhuphuka intaba siye eSarangkot, ngaphambi kokuphuma kwelanga. Sizoqala iseshini yethu ye-yoga yasekuseni lapha ngezindawo ezinhle zesigodi sasePokhara kanye nezintaba zaseHimalaya. Sizoqala ukuhamba ngezintaba sibheke e-Australian Camp ngemuva kwe-yoga kanye nesidlo sasekuseni eSarangkot.

Indlela yokuhamba ngezinyawo idlula ehlathini likaphayini kanye nezimpophoma ezincane, ezinikeza umoya omusha kanye nendawo ethule. Kuzosithatha amahora ama-5 (cishe amakhilomitha ayi-8) ukukhuphuka ngendlela ehlelekile, sikhuphuke ngokuphakama size sifike ekamu lase-Australia, elingamamitha angama-2030. Sizolala ubusuku bonke endlini yetiye eseduze futhi sidle isidlo sakusihlwa esimnandi.

Ubude obuphezulu

I-2,060 m.

Ukudla

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Isikhathi Sohambo

Amahora angu-5-6 Uhambo

Ama-Accomodations

Indawo yokuhlala

Transportation

1 ihora Drive

usuku 03 Ikamu lase-Australia ukuya eLandruk (ukuhamba ngezinyawo amahora ama-5)

Usuku lwethu luzoqala ekuseni ngakusasa ohlelweni lwe-yoga emoyeni ohlanzekile nohlanzekile wase-Australian Camp. Sizobe sesihamba siye edolobhaneni laseLandruk sidlula emahlathini e-oki ne-rhododendron ngemva kokudla kwasekuseni. Sizohlangana namasimu akhiwe ngendlela ehlelekile, izintaba ezikude, kanye nempilo yasemakhaya ethulile.

Umzila uthatha cishe amahora ama-5 (cishe amakhilomitha ayi-10), futhi kancane kancane sizohamba siye kumamitha ayi-1,600 eLandruk. Singase sibone abantu bendawo emsebenzini wabo benakekela amasimu abo, noma bewasha izingubo emifuleni, endleleni.

Sizolala kwelinye lama-lodge aseLandruk, lapho sizodla khona isidlo sakusihlwa futhi sibe nobusuku obunokuthula basemakhaya.

Ubude obuphezulu

I-1,600 m.

Ukudla

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Isikhathi Sohambo

Amahora angu-5 Uhambo

Ama-Accomodations

Indawo Lodge

usuku 04 Ukusuka eLandruk kuya eJhinu Danda, iziphethu ezishisayo (ukuhamba ngezinyawo amahora angu-4–5)

Sizoqala uhambo lwethu lokuya eJhinu Danda ngemuva kweseshini ye-yoga yasekuseni eLandruk. Iqala ngasemfuleni, bese ikhuphukela eJhinu Danda, sigwema amagquma aluhlaza, amasimu e-bamboo, kanye nama-terrace terraces.

Sizohamba cishe amakhilomitha angu-9-10 emahoreni angu-4-5, sifike eJhinu Danda cishe ngamamitha angu-1,780, lapho umoya uba shushu khona futhi izitshalo ziluhlaza futhi zifudumele.

Iziphethu zemvelo ezishisayo ngaphansi kweJhinu Danda (ezibizwa ngokuthi iTatopani, okusho ukuthi “amanzi ashisayo”) zaziwa kakhulu. Lapho sifika, sizophumula ngokucwilisa imilenze yethu ekhathele bese sibuyela emachibini afudumele amaminerali. Kusihlwa, sizodla isidlo sakusihlwa futhi siphumule endlini yezivakashi.

Ubude obuphezulu

I-1,780 m.

Ukudla

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Isikhathi Sohambo

Amahora angu-4-5 Uhambo

Ama-Accomodations

Indawo Lodge

usuku 05 Ukusuka eJhinu Danda ukuya eGhandruk (ukuhamba ngezinyawo amahora angu-4–5)

Sizokunikeza iseshini ye-yoga yasekuseni ongayikhetha eceleni kwemithombo yamanzi ashisayo eJhinu Danda ukuze selule imisipha yethu kancane. Ngemva kokudla kwasekuseni, sizoqala uhambo lwethu lokukhuphuka intaba oluya edolobhaneni laseGhandruk.

Indlela ikhuphuka ehlathini nasemapulazini aqinile njengoba sikhula ukuphakama. Ukuhamba ibanga elingamakhilomitha angu-8-10 futhi kuthatha amahora angaba ngu-4-5, okusiletha eGhandruk cishe ngamamitha angu-2,000.

Emini, singabona inyoni yesizwe yaseNepal, i-Danphe pheasant, kanye nezimbali zasendle ezimibalabala. I-Ghandruk iyindawo enkulu yokuhlala yamaGurung enamasiko acebile.

Ntambama, sizoya emnyuziyamu wendawo iGurung, lapho sizofunda khona ngomlando wendawo kanye nesiko lamasosha aseGurkha. Sizohlala futhi endlini yokulala futhi sizodla isidlo sakusihlwa eGhandruk.

Ubude obuphezulu

I-2,000 m.

Ukudla

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Isikhathi Sohambo

4-5 amahora uhambo

Ama-Accomodations

Indawo Lodge

usuku 06 I-Ghandruk – Pokhara – Kathmandu (Indiza noma Ukushayela)

Sizovuka ekuseni kakhulu futhi sibe neseshini yokugcina ye-yoga egqumeni laseGhandruk, lapho imibono emikhulu yezintaba itholakala khona nxazonke, futhi uhambo lwethu luzophela ngemva kokudla kwasekuseni.

Sizosuka eGhandruk nge-jeep yendawo emahoreni ama-2-3 siye ePokhara lapho sibona khona izindawo zokugcina eziphansi kwezintaba zase-Annapurna. Ngemuva kwalokho sizoya eKathmandu, okungahanjwa ngemoto yamahora ayi-6-7 noma ngendiza yemizuzu engama-30 sisuka ePokhara.

Uma sifika eKathmandu, sizongena ehhotela lethu eThamel. Usuku olusele luzokwenziwa mahhala ukuze siphumule, sibuke izindawo edolobheni laseKathmandu, sivakashele izindawo ezifana neDurbar Square, noma sithenge izikhumbuzo.

Sizogubha ukuqedwa kwe-Easy Annapurna Yoga Trek yethu ngesidlo sakusihlwa sokuvalelisa endaweni yokudlela yaseNepal kusihlwa.

Ubude obuphezulu

I-1,400 m.

Ukudla

Ukudla kwasekuseni, Kwasemini, Kwakusihlwa

Ama-Accomodations

I-Garden Resort, Thamel

Transportation

6-7 amahora Drive

usuku 07 Ukusuka e-Kathmandu

Ngemva kokudla kwasekuseni, i-Easy Annapurna Yoga Trek izophela ngokusemthethweni. Kuye ngohlelo lwakho, sizohlela ukudluliselwa kwakho endizeni yakho yamazwe ngamazwe noma ohambweni oluya phambili.

Uzothola isikhathi sokubuka emuva ku-Annapurna Yoga Trek, upakishe imithwalo yakho, bese uvalelisa eNepal. Sizokushiya esikhumulweni sezindiza ukuqinisekisa ukuthi uhamba kahle futhi ngesikhathi.

Ukudla

Ukudla kwasekuseni

Transportation

Ukudluliswa kwesikhumulo sezindiza

Okufakiwe

Zonke ezokuthutha zaphansi
Izinto zokuhamba ezizimele ziyalanda futhi zehle.
Ubusuku obungu-2 ehhotela lesigaba sezinkanyezi ezingu-3 e-Pokhara nobusuku obungu-1 e-Kathmandu
Ibhulakufesi, isidlo sasemini kanye nedina sifakiwe okukhethiwe kumenyu ye-lodge ngesikhathi sohambo.
Ama-Twin abelana ngendawo yokuhlala engcono kakhulu etholakalayo phakathi nohambo.
Umhlahlandlela, i-Yoga Guru yohambo lwe-yoga trekking
Njengokuhlangenwe nakho kosayizi weqembu, umhlahlandlela wohambo womnikazi welayisensi kahulumeni, unamandla awusizo futhi anobungane, abathwali (umthwali ongu-1 wabantu abangu-2) nokudla kwabo, indawo yokuhlala, iholo, izinto zokusebenza, ezokuthutha, umshwalense wephutha wabo bonke abasebenzi.
I-Yoga Mat, ijakhethi efudumele nezikhwama zokulala ezine zesizini zizohlinzekwa
Imali ye-TIMS- Uhlelo Lokuphathwa Kolwazi LwabaTrekkers (Sicela ulethe izithombe zamaphasipoti ama-3 ukuze uthole izimvume)
Isikhwama se-Life Himalaya trekking/isikhwama se-duffel, isikibha
Imephu yomzila.
Izimpahla Zosizo Lokuqala zezisebenzi kanye namaqembu
Ukuxhumanisa izinkonzo zemisebenzi ephuthumayo neyokuhlenga
Izintela zikahulumeni nenkokhelo yesevisi yasehhovisi
I-Farewell Dinner endaweni yokudlela edumile yamasiko e-Nepali.
Isitifiketi Sokuphumelela.

Yini Engabaliwe

Umshwalense wokuhamba
Imali yendiza yamazwe ngamazwe.
Imali ye-visa yokungena yaseNepal.
Zonke iziphuzo nezinye izindleko zomuntu siqu.
Ukudla okulula nezinye izindleko zomuntu siqu.
Amathiphu Omhlahlandlela, Porter kanye Nabashayeli.
Isevisi engashiwongo ngenhla.

Ukuhamba Kokuyoga Okulula e-Annapurna – izinsuku eziyi-7 - Ulwazi Olubalulekile

Ulwazi Olulula Lwe-Annapurna Yoga Trek-Essential

Ubunzima be-Trek

Lolu hambo lulinganiswa kalula uma lulinganiselwe. Ngokuvamile sizohamba amahora angu-5-6 ngosuku ngesivinini esikhululekile. Azikho izingxenye zobuchwepheshe ezifana nezintambo noma amaladi, futhi umzila ulandela imizila ecacile nesetshenziswa kahle.

I-Easy Annapurna Yoga Trek ifanele abaqalayo kanye nabahambi babo bonke ubudala abanempilo enhle. Kufanele ukwazi ukuhamba amahora angu-4-6 ngosuku ngokuma okufushane kokuphumula.

I-yoga yethu yansuku zonke emnene ekuseni nakusihlwa izogcina umzimba wakho uguquguqukayo futhi ukhululekile ukuhamba ngezinyawo. Impilo yaseHimalaya Ukuhamba ngezinyawo kuzokusekela kuzo zonke izinyathelo, futhi sizokwehlisa ijubane noma nini lapho kudingeka.

Sekukonke, lokhu kungenye yezindlela ezilula kakhulu zohambo esifundeni, ezifanele abantu abafuna uhambo lwe-Annapurna Yoga oluphumule olunesikhathi se-yoga nezithombe.

Isimo Sezulu Nesizini Engcono Kakhulu

Isikhathi esingcono kakhulu salolu hambo lwe-Annapurna Yoga yintwasahlobo (kusukela ngoMashi kuya kuMeyi) kanye nekwindla (kusukela ngoSepthemba kuya kuNovemba). Kulezi zinyanga, isibhakabhaka sivame ukuba sicacile, futhi sizojabulela amazinga okushisa aphansi kanye nemibono emihle yezintaba.

Ikwindla ivame ukuletha isimo sezulu esizinzile kanye nezindawo ezikhanyayo. Intwasahlobo inikeza izinsuku ezifudumele, amagquma aluhlaza amasha, kanye nezimbali.

Ubusika (Disemba-Febhuwari) bubanda kakhulu, ikakhulukazi ebusuku, kodwa uhambo lusengenzeka ngezingubo ezifanele ezifudumele kanye nezixuku ezimbalwa.

Imvula enkulu (ngoJuni kuya ku-Agasti) iletha imvula enkulu, amafu, kanye nezimpukane, okwenza indlela ibe nodaka futhi ingajabulisi, ngakho-ke sivame ukuyigwema. Ukuze uthole i-Easy Annapurna Yoga Trek ekhululekile kakhulu, sincoma ukuhlela uhambo lwakho lwentwasahlobo noma lwasekwindla.

Ukudla nokuphuza

Kulolu hambo, sizojabulela ukudla okulula kwaseNepal kanye nokudla okulula kwamazwe ngamazwe. Ezindlini zokuhlala kanye nasezindlini zetiye, kuzokhonzwa isidlo sasekuseni, sasemini kanye nesakusihlwa.

Izitsha ezivamile zifaka ilayisi nama-lentile (i-dal bhat), ama-curry emifino noma enyama, amasobho ama-noodle, ilayisi elithosiwe, kanye nezinkwa zendawo ezifana ne-chapati. Ukudla kwemifino kulula ukuhlela, futhi izidingo zokudla ezikhethekile zingaphathwa uma usazisa kusenesikhathi.

Sizohlala sisebenzisa amanzi abilisiwe noma ahlanziwe ekuphuzeni; ungagcwalisa amabhodlela akho ezindaweni zokuhlala. Sikweluleka ukuthi ugweme amanzi ompompi, amasaladi aluhlaza, nezithelo ezingakahlutshwa. Itiye, ikhofi, neziphuzo ezithambile ezisemabhodleleni kuyatholakala ezindaweni eziningi ngezindleko ezengeziwe.

Ngenxa yokuthi kusihlwa ezintabeni kuphela kusenesikhathi, ngokuvamile sizodla isidlo sakusihlwa ngaphambi kuka-8 ntambama bese siphumula kahle ukuze sihambe ngosuku olulandelayo.

Ukugula Kwendawo Ephakeme

Lolu hambo lunokuphakama okuphezulu okungaba amamitha angu-2,060 e-Australian Camp; ngakho-ke, amathuba okuba nesifo sokuphakama mancane kakhulu. Noma kunjalo, lunganikeza imiphumela emincane ngisho noma kumamitha angu-2,000 (isb., ikhanda elibuhlungu noma ukukhathala).

Sizoqhubeka kancane, futhi lokhu kuzosiza umzimba ukuthi uzivumelanise nezimo. I-Easy Annapurna Yoga Trek yethu inezinguquko ezincane zansuku zonke zokuphakama kanye namathuba amaningi okuphumula.

Sizokukhumbuza ukuthi uphuze amanzi anele, udle kahle, futhi ulale kahle. Uma kwenzeka kuvela izimpawu ezithile ezifana nekhanda elibuhlungu, isicanucanu, noma isiyezi, sizokwehlisa ijubane bese siphumula. Abaqondisi bethu baphatha ikhithi yosizo lokuqala kanye nemithi elula efana ne-ibuprofen.

Uma kwenzeka izimpawu ezingavamile eziqinile, sizokwehla siye ezingeni eliphansi. Sekukonke, abantu abaningi abaphilile baqeda lolu hambo lwe-Annapurna Yoga ngaphandle kwezinkinga zokuphakama.

Ukulungiselela Nokufaneleka

Awudingi ulwazi oludlule lokuhamba ngezinyawo, kodwa izinga eliyisisekelo lokufaneleka komzimba lizokwenza uhambo lube mnandi kakhulu. Emasontweni angaphambi kohambo lwakho, siphakamisa ukuthi uhambe ngezinyawo, ugijime, ugibele ibhayisikili, noma wenze ukuzivocavoca kwe-cardio okulula izikhathi ezimbalwa ngesonto ukuze wakhe amandla.

Kuyasiza futhi ukwenza ukwelula okulula noma i-yoga ukuze ukhulule imisipha yakho. Ukuze uhambe, uzodinga izicathulo zokuhamba eziqinile, izingubo ezikhululekile, kanye nesikhwama esincane semini.

Nsuku zonke, sizohamba amahora angu-4-6 emizileni engcolile bese sikhuphuka futhi sehla. Izikhathi ze-yoga zizosiza ekulungiseleleni nasekuphumuzeni umzimba wakho, zithuthukise ukuma kwakho, futhi zisekele ukuphefumula kwakho.

Uma uza nomqondo ovulekile kanye nokulungiselela okuyisisekelo, sizoqinisekisa ukuthi uyayijabulela i-Easy Annapurna Yoga Trek ngejubane lakho.

I-Visa kanye nezimvume

I-visa yaseNepal ikhishwa lapho ifika esikhumulweni sezindiza saseKathmandu emazweni amaningi. Ngaphambi kokuhamba, ungagcwalisa nefomu eliku-inthanethi ukuze wonge isikhathi. Izindleko zamanje zingama-USD angu-30 nge-visa yezinsuku ezingu-15.

Uma kwenzeka lolu hambo lwe-Annapurna Yoga, sizolungisa nezimvume zokuhamba ngezinyawo ezidingekayo; i-Annapurna Conservation Area Permit (ACAP) kanye nekhadi le-TIMS (Trekkers Information Management System) zimbili zazo.

Inhlanganisela yalezi zindleko, cishe ama-USD angu-50, ihlanganiswa enkonzweni yethu. Abasebenzi bethu bazokwenza kube lula kuzo zonke izimvume, futhi umqondisi wakho uzokwenza lokho ohambweni.

Okumele ukwenze nje ukuphatha ipasipoti yakho uma kwenzeka uhlolwa ngezikhathi ezithile. Lena indlela elula engadingi izimvume ezengeziwe.

Ezempilo nokuphepha

Impilo yakho nokuphepha kwakho kuyaziswa kakhulu yithi ngesikhathi se-Easy Annapurna Yoga Trek. Sincoma ukuthi ubonane nodokotela wakho ngaphambi kokuvakashela ngaphambi kokuba uhambe ukuze uyohlolwa okuyisisekelo futhi uhlolwe imijovo yakho ejwayelekile, okuhlanganisa: i-tetanus, i-typhoid, kanye ne-hepatitis A/B.

Phakathi nohambo, sizokweluleka ukuthi uphuze amanzi aphephile, ugeze izandla zakho, futhi udle ukudla okuphekiwe ukuze uvimbele izinkinga ezihlobene nesisu.

Abaqondisi bethu baqinisekisiwe ukubhekana nezinkinga eziyisisekelo ezifana nokugula okuncane endaweni ephakeme noma amanxeba amancane. Umshwalense wokuphuma ngendiza enophephela emhlane kufanele ucatshangelwe kakhulu uma kwenzeka isimo esibucayi kakhulu.

Azikho izingozi ezinkulu zezilwane zasendle kulolu hambo; ungase uhlangane nezinyoni, izinkawu, noma izilwane zasemapulazini, kodwa sizogcina ibanga elihloniphekile.

Sizohlala sihamba ndawonye emigwaqweni esayinwe, futhi sicela ukuthi ubhale ngokushesha ukuthi awuzizwa kahle, ukuze sithathe isinyathelo kusenesikhathi.

Transportation

Kulolu hambo lwe-Annapurna Yoga olulula, sizosebenzisa ezokuthutha ezikhululekile neziphephile. Sizothatha ibhasi noma iveni yezivakashi phakathi kweKathmandu nePokhara, okuzothatha cishe amahora angu-6-7.

Ohambweni ngokwalo, sizohamba kakhulu ngokuhamba ibanga elifushane ngezikhathi ezithile ngama-jeep endawo. Uma sesiqedile uhambo lwethu, ungabuyela eKathmandu ngomgwaqo noma ngendiza yasekhaya ethatha cishe imizuzu engama-25 ubuyela ePokhara.

Uzonikezwa ukulandwa nokulethwa esikhumulweni sezindiza eKathmandu nasePokhara. Uma ufuna sikusize ekubhukheni izindiza zamazwe ngamazwe, sizophinde sihlanganise ukudluliselwa kwakho nezikhathi zendiza.

Sifuna ukuqinisekisa ukuthi i-Annapurna Yoga Trek yakho ikhululekile futhi ayinazo izingcindezi kuzo zonke izici zokuhamba.

Ukuhamba Umshwalense

Sincoma kakhulu ukuthi uthenge umshwalense wokuhamba ngaphambi kokuza eNepal. Inqubomgomo yakho kufanele ihlanganise ukwelashwa, ukutakulwa kwendiza enophephela emhlane, ukukhanselwa kohambo, kanye nokulahleka noma ukubambezeleka kwemithwalo.

Ngisho noma i-Easy Annapurna Yoga Trek ihlala ezindaweni eziphakeme eziphansi kuya kweziphakathi, ukugula okungalindelekile noma izingozi zisengenzeka, futhi ukuhlengwa kwezintaba kungabiza kakhulu.

Izinkampani eziningi zomshuwalense zamazwe ngamazwe zinikeza izinhlelo ezihlanganisa ukuhamba ngezinyawo eNepal okungenani ibanga elingamamitha angu-3,000. Sicela ulethe ikhophi yenqubomgomo yakho yomshuwalense kanye nezinombolo zokuxhumana eziphuthumayo bese wabelana ngazo nathi.

Ukuba nomshwalense ofanele kuzokunikeza ukuthula kwengqondo kulo lonke uhambo lwakho lwe-Annapurna Yoga.

Eminye Imizila

Uma uluthanda lolu hambo futhi ufuna ukuthola okwengeziwe, sizokujabulela ukuncoma ezinye izinhlelo zokuhamba nge-yoga. Ukuze uthathe uhambo olunzima nolude, kungenzeka ukujoyina uhambo lwe-yoga lwe-Annapurna Base Camp (ABC) oluthatha cishe izinsuku eziyi-10-12 kuze kufike kumamitha angu-4,130 ukuya e-Annapurna Sanctuary.

Ngaphandle kwalokho, umuntu angakhetha i-Annapurna Circuit Yoga Trek yezinsuku ezingu-14, ezungeze indawo enkulu yase-Annapurna.

Uma kungenzeka ufune into emfushane, i-Poon Hill Yoga Trek yezinsuku ezi-5 izoba yinto enhle kakhulu yokubona ukuphuma kwelanga. I-Yoga neminye imisebenzi efana ne-paragliding noma ukugibela isikebhe nayo ingaba inhlanganisela ePokhara.

Singaphinde sakhe uhambo oluklanyelwe wena, njengokuhamba nge-yoga eLangtang noma i-Everest View Heli Tour eseLukla. Xoxa ngezinto ozithandayo, futhi sizokwenza uhambo lwe-yoga lwaseHimalaya lube yiphupho.

Izindleko Zakho Ezingeziwe

Ngaphezu kwentengo yephakheji, kufanele uhlele imali ethile yezindleko zakho siqu. Lokhu kungafaka phakathi iziphuzo ezengeziwe, ukudla okulula, amathiphu, kanye nezikhumbuzo. Itiye, ikhofi, iziphuzo ezibandayo, kanye nokudla okulula ezindaweni zokuphuza itiye akuzona izingxenye zephakheji eyinhloko futhi ngokuvamile kubiza idola elilodwa noma amabili lilinye.

Ungase ufise nokuthenga amanzi asemabhodleleni noma amaphilisi okuhlanza. Izinto ezikhumbuza izinto ezifana nemisebenzi yezandla nezingubo ziyatholakala emadolobheni amancane nasemaphandleni uma ufuna ukuletha izipho ekhaya.

Ukuthambekela kokunikeza ama-tip guiders kanye nabathwali bempahla eNepal kuthandwa kakhulu; sincoma ukuthi uhlukanise phakathi kwama-USD angu-5-10 ngomuntu ngamunye ngosuku bese uwahlukanisa phakathi kwabasebenzi.

Imali eyinhloko yiNepalese Rupee (NPR), kanti amabhili amancane (100 no-500) alula ukuwathola. Ukudla okuhamba ngezinyawo kanye nendawo yokuhlala kuphela okunikezwayo, yize kunikezwa amadola ambalwa engeziwe okuwasha izingubo, ukugeza ngamanzi ashisayo, noma okunye.

Ulimi Nokuxhumana

Kule ndawo, abantu abaningi bakhuluma isiNepali, okuwulimi lwesizwe saseNepal, kodwa kukhulunywa nezilimi eziningi, okuhlanganisa isiGurung nesiMagar.

Abanikazi bezindlu zokuhlala, abaqondisi, kanye neningi labantu bendawo bakhuluma isiNgisi, ngakho-ke, akukho bunzima bokuxhumana. Ukwaziswa ngesitimela, i-yoga, kanye nokwaziswa ngokuphepha konke kuzonikezwa ngesiNgisi esiqondakalayo.

Ukufunda imisho embalwa elula efana nokuthi “Namaste” (sawubona) kanye nokuthi “Dhanyabad” (ngiyabonga) kuzokwenza ukuxhumana kwakho kube nobungane nakakhulu.

Sizokusiza ukuthi uxhumane nabantu bendawo noma nini lapho kudingeka. Amanethiwekhi e-inthanethi kanye nefoni ayatholakala ezindaweni eziningana eceleni komzila, yize sikukhuthaza ukuthi ujabulele ukuthula futhi ube khona ngesikhathi se-Easy Annapurna Yoga Trek yakho.

Inethiwekhi Yeselula, I-inthanethi Nezinsiza Zokushaja

Iningi lamadolobhana akulo mzila, okuhlanganisa iPokhara, iSarangkot, iLandruk, kanye neGhandruk, linokuxhumana kwenethiwekhi yeselula nge-Ncell noma i-NTC, yize isignali ingaba buthaka kwezinye izindawo.

I-Wi-Fi iyatholakala ezindaweni eziningi zokuhlala kanye nama-cafe, ikakhulukazi emadolobheni amakhulu nasePokhara, ngokuvamile ngemali encane noma ngezinye izikhathi mahhala. Kodwa-ke, siphakamisa ukuthi lolu hambo luphathwe njengethuba lokuzihlukanisa nokujabulela imvelo.

Kufanele ulethe i-adaptha yokuhamba ebanzi kanye nebhange lamandla okungenani elilodwa. Ama-teahouse avame ukuba nezindawo zokushaja amafoni namakhamera, ngezinye izikhathi ngeshaja encane eyengeziwe.

Ukucinywa kukagesi kungenzeka, ngakho-ke isibani sekhanda noma ithoshi elincane nakho kuyasiza. EKathmandu nasePokhara, uzoba nokufinyelela okugcwele kweselula kanye ne-inthanethi. Ukuze kuphephe, abaqondisi bethu baphatha amafoni futhi bazohlala beseduze neqembu.

Ungenzi kulolu hambo

Khumbula ukuthi uma usohambweni, akufanele ulahle udoti futhi kufanele uchithe udoti wakho uze ubone ibhodlela elihle. Ungalokothi uphuze amanzi ompompi; phuza njalo amanzi abilisiwe nahlungiwe anikezwa yizindawo zokuhlala.

Kunconywa ukuthi ukubhema akufanele kwenzeke ezindaweni zokuhlala noma ngisho nasezikhathini ze-yoga ngoba lokhu kungase kuphazamise abanye abantu, futhi akukho emthethweni ezindaweni eziningi.

Sicela nihloniphe amasiko endawo ngokugqoka izingubo ezifanele, nikhumule izicathulo zenu ngaphambi kokungena emakhaya noma emathempelini. Ningazondli izilwane zasendle; kungcono ukuzibona ukude.

Ukuze uphephe, akufanele uhambe wedwa, futhi kufanele uhlale neqembu kanye nomqondisi wakho. Ngaphezu kwakho konke, ungalokothi uphuthume: zinike isikhathi sakho, ulalele umzimba wakho, bese wazisa umqondisi ngokushesha nje lapho ucabanga ukuthi awuzizwa kahle.

Isandiso Sohambo

Ngemva kokuqeda i-Easy Annapurna Yoga Trek, ungase unqume ukwandisa ukuhlala kwakho eNepal. Ukuze uthole imibono eyengeziwe yokuphuma kwelanga, singahlela uhambo olwengeziwe oluya ezindaweni zokubukwa ezifana nePoon Hill noma iMardi Himal.

Unethuba lokuchitha isikhathi esiningi ePokhara, uhamba ngesikebhe eLake Phewa, ubuka indawo e-World Peace Pagoda, noma uhlola amakhaya emadolobheni nasemagedeni.

Kungenzeka futhi ukufaka olunye uhambo lwezilwane zasendle eChitwan National Park, noma uhambo lwamasiko lwezindawo zamagugu omhlaba ze-UNESCO zaseKathmandu.

Uma ufuna ukwandisa izikhathi zakho ze-yoga, sizokwenza ezinye izindawo zokuphumula ze-yoga ePokhara noma eKathmandu. Xhumana nathi usinike imibono yakho, futhi sizokunikeza isandiso esingcono kakhulu seholide lakho laseNepal.

Imithetho Yezithombe Nedrone

Uzothola izigcawu eziningi ezinhle kulolu hambo lwe-Annapurna Yoga, futhi sikukhuthaza ngokugcwele ukuthi uthathe izithombe. Amakhamera namafoni aphathekayo amukelekile endleleni. Kodwa-ke, ama-drone ayinkimbinkimbi kakhulu.

ENepal, ama-drone andizayo adinga i-Civil Aviation Authority kanye neziphathimandla zendawo ukuthi zikuvumele ukundiza. Izimvume zokuya e- Annapurna Conservation Area zingadinga isikhathi, ngakho-ke, ngeke kube kuhle ukuphatha i-drone kulolu hambo.

Cela imvume njalo ngaphambi kokuthatha izithombe eziseduze, ikakhulukazi emadolobheni nasemathempelini. Ungasebenzisi ama-drone eduze kwamaqembu, imicimbi yamasiko, noma izilwane. Ama-Tripod nezinduku ze-selfie kulungile emini. Imithetho ye-drone eNepal ingashintsha, ngakho-ke sicela uhlole imithetho yakamuva ngaphambi kokuhamba.

Imikhosi Yamasiko Emzileni

INepal inemikhosi eminingi enemibala, futhi uma izinsuku zakho zokuhamba zifana, sizozama ukukusiza ukuthi uyijabulele. Ngo-Okthoba, ungase ubone imikhosi yamaDashain enemibuthano yemindeni kanye nezindlu ezihlotshisiwe.

NgoNovemba, uTihar uletha izibani, izimbali, nezinsuku ezikhethekile ezinikezelwe ezilwaneni nakubafowethu nodadewethu. NgoMashi, iHoli, umkhosi wemibala, igujwa emadolobheni afana nePokhara ngomculo kanye nofulawa onemibala.

Emiphakathini yaseGurung, iLosar (uNyaka wabo Omusha) ivame ukugujwa ngoDisemba noma ngoJanuwari ngemidanso nemibuthano. Ngezinye izinsuku, singase sihlangane nezimakethe zamasonto onke zasendaweni (ama-haat bazzars) lapho abantu bendawo behweba khona ngezimpahla. Le mikhosi nemicimbi izokwengeza ukunambitheka kwamasiko okucebile ku-Easy Annapurna Yoga Trek yakho.

Amathiphu Abavakashi bokuqala baseNepal

Uma uvakashela eNepal, kungcono ukugqoka izingubo ngokwezingqimba njengoba isimo sezulu singashintsha ngokushesha okukhulu. Emadolobheni nasemadolobhaneni, abantu bendawo bayakuthanda lapho izivakashi zabo zigqoka izingubo ezinesizotha, zimboze amahlombe namadolo. Qiniseka ukuthi uphuza amanzi aphephile nokuthi unebhodlela elingasetshenziswa kabusha elinamaphilisi okuhlanza.

Ukubingelela okufanele kakhulu kubantu ukumamatheka okufudumele kanye ne- Namaste elula , futhi qiniseka ukuthi ukhumula izicathulo zakho uma ungena emathempelini noma ezindlini zasendaweni. Kufanele futhi ube nesabelomali esincane sokunikeza umhlahlandlela wakho kanye nomthwali wempahla.

Ukuxoxisana ngenhlonipho lapho uthenga izikhumbuzo kuyinto evamile impela. Letha ama-rupee anele aseNepal, ikakhulukazi amanothi amancane, njengoba izitolo eziningi ezincane zingakwazi ukwenza ushintsho.

Ngesikhathi sezikhathi ezimatasa eKathmandu, ithrafikhi emgwaqweni iyanda, futhi kufanele uqaphele ngezinto zakho eziyigugu. Ulwazi lwamagama alula aseNepal luzokusondeza. Okubaluleke kakhulu, phumula, wamukele okuhlangenwe nakho okusha, futhi uqonde ijubane lokuphila elithambile nelithule eNepal.

Ukuhamba Kokuyoga Okulula e-Annapurna – izinsuku eziyi-7 - Imibuzo Evame Ukubuzwa

Iyini i-Easy Annapurna Yoga Trek?

Lolu uhambo lwezinsuku eziyi-7 oluhlanganisa uhambo lokuhamba ngezinyawo olukhululekile endaweni yase-Annapurna kanye ne-yoga yansuku zonke kanye nokuzindla. Siphinde sihlole izindawo ezithule njengeSarangkot, iLandruk, kanye neGhandruk endleleni yethu, izindawo ezinhle zasezintabeni kanye nempilo yasemakhaya.

Lunzima kangakanani lolu hambo?

Kuyindlela elula nephakathi nendawo. Sihamba cishe amahora ama-5-6 ngosuku ezindleleni ezimakiwe ezinezimo ezikhuphukayo neziphansi ezilula. Ayinazo izindawo eziphakeme noma zobuchwepheshe, ngakho-ke ayidingi ukuqina ngokweqile, kanye nokuqina okuvamile kwabaqalayo abaningi, ukuze sifeze lo msebenzi.

Luhlobo luni lwe-yoga esizoba nalo?

Sinikeza izikhathi zesitayela se-Hatha noma se-Vinyasa ezikhululekile ekuseni nakusihlwa. Sigcizelela ukwelula, ukuphefumula, kanye nokuphumula. Isifundo ngasinye sifanele abaqalayo kanye nabasizi abavamile.

Ngisiphi isikhathi esihle sokuhamba?

Intwasahlobo (Mashi-Meyi) kanye nekwindla (Septhemba-Novemba) zinesimo sezulu esihle kakhulu, isimo sezulu esicacile, kanye namazinga okushisa amahle. Ngesikhathi semvula, kunemvula eningi, kanti ubusuku basebusika bubanda kakhulu; ngakho-ke, izinkathi zonyaka azilungile kangako.

Yimiphi imishini okufanele ngiyiphathe?

Izingubo ezinezingqimba, ijakethi elikhulu, ijazi lemvula, izicathulo zokuhamba ngezinyawo, iphakethe, kanye nomata we-yoga uma uzosebenzisa owakho. Isigqoko, isivikelo selanga, nezibuko zelanga nazo zibalulekile. Uma kudingeka, izikhwama zokulala zinganikezwa.

Ingabe ukuphakama kuyinkinga?

Akunjalo ngempela. Ukuphakama okuphezulu kwalolu hambo cishe kumamitha angu-2,060 e-Australian Camp, okusho ukuthi ingozi yokuguliswa ukuphakama incane kakhulu. Sihamba ngesivinini esincane, siqinisekisa ukuthi siphuza amanzi amaningi, futhi sithatha ikhefu uma kudingeka.

Yiziphi izimvume esizidingayo?

Kuzodingeka i-Annapurna Conservation Area Permit (ACAP) kanye nekhadi le-TIMS. Sizonakekela yonke imvume, futhi izoba yingxenye yephakheji.

Ingabe sidinga umshwalense wokuhamba?

Yebo. Sicela futhi ukuthi isivakashi ngasinye siphathe umshwalense ohlanganisa izinsizakalo zezokwelapha, ukususwa kwendiza enophephela emhlane, kanye nokukhanselwa kohambo. Lokhu kuyadingeka, ngisho noma uhamba ngezinyawo.

Sizoba nendawo yokuhlala enjani?

Ohambweni lwethu, sizohlala ezindaweni zokuhlala zasendaweni noma ezindaweni zokuphuza itiye ezinamakamelo amabili alula kanye nezindlu zangasese ezihlanganyelwayo. Silala emahhotela anezinkanyezi ezintathu, anezindawo zawo eKathmandu nasePokhara.

Yikuphi ukudla okufakiwe?

Uzodla isidlo sasekuseni, sasemini, kanye nesakusihlwa nsuku zonke. Iphinde inikeze ukudla kwaseNepal njenge-dal bhat kanye nokudla okuyisisekelo komhlaba wonke, njengama-noodle, amasobho, ilayisi, nemifino. Sazise uma unezidingo zokudla.

Makhulu kangakanani amaqembu?

Amaqembu ethu mancane, cishe abantu abangu-4-10. Lokhu kwenza uhambo lube nobungane futhi amaseshini e-yoga abe ngumuntu siqu. Abahambi abangenabo abaphelekezeli nabo bavunyelwe.

Ingabe izindiza zifakiwe?

Iphakheji evamile iqukethe ukuhamba ngebhasi phakathi kweKathmandu nePokhara. Ungathanda ukundiza noma ngabe uya ngakuphi noma kokubili; ungabhuka izindiza ngemali eyengeziwe.

Ngigqoke ziphi izingubo?

Gqoka izingubo zokuhamba ngezinyawo ezincane emini bese ufudumala ekuseni nakusihlwa. Kuwusizo ukuba nejakethi engangeni manzi. Amabhulukwe e-yoga noma amabhulukwe akhululekile kuyalulekwa ukuthi akhululeke.

Ngingayisebenzisa yini ifoni yami uma ngisendleleni?

Yebo. Izindawo eziningi zinenethiwekhi yeselula, kodwa kwezinye izindawo, kungase kube nesiginali ebuthakathaka. I-SIM yendawo kulula ukuyithenga. Izindawo eziningi zokuhlala zinikeza uxhumano lwe-inthanethi nge-Wi-Fi ngentengo ephansi. Phatha ibhange lamandla ukuze ushaje.

Ingabe amanzi okuphuza aphephile?

Ungaphuzi amanzi ompompi. Sizokusiza ekutholeni amanzi abilisiwe noma ahlanziwe. Amaphilisi okuhlanza kanye nebhodlela lokuhlunga nakho kungasetshenziswa. Amabhodlela aphinde agcwaliswe anobungani nemvelo uma kuqhathaniswa nokuthenga amabhodlela epulasitiki.

Ingabe ngidinga ulwazi lwe-yoga?

Cha. Sinikeza amakilasi e-yoga azo zonke izigaba. Umqeqeshi uzophinde anikeze ezinye izindlela ezilula nezinselele ukuze bonke abantu bakwazi ukuhlanganyela kalula.

Kwenzekani uma ngigula ohambweni?

Tshela umqondisi wakho ngokushesha. Baphinde bafike nekhithi yosizo lokuqala futhi bayaqonda ukuthi bangabhekana kanjani nezinkinga zansuku zonke. Sizokwehlisa ijubane, sithathe ikhefu, noma siye phansi njengoba kudingeka. Uma kwenzeka kuba khona ukuphuma kwabantu okuphuthumayo, umshwalense uyayikhokhela.

Ingabe izingane zingangena kulolu hambo?

Lolu hambo lungahanjelwa yizingane ezikhuthele ezineminyaka engu-12 noma ngaphezulu. Ijubane lihamba kancane, futhi kukhona ukuphumula okuvamile. Uma ufisa ukuhamba nezingane ezincane, sicela usithinte, futhi singakusiza.

Ngingenzani ukuze ngifike esikhumulweni sezindiza saseKathmandu ngosuku lokugcina?

Sizohlela ukudluliselwa kwakho esikhumulweni sezindiza saseKathmandu. I-Pokhara iqhele ngamakhilomitha angama-200 ukusuka eKathmandu, okuvame ukuthatha amahora angu-6-7 ngomgwaqo noma indiza emfushane yemizuzu engama-25-30. Sizokushiya esikhumulweni sezindiza ngesikhathi ngosuku lwakho lokuhamba.

Ngingakwazi yini ukwandisa uhambo lwami?

Yebo. Ungandisa inani lezinsuku zokuhamba ngezinyawo ePoon Hill noma e-Annapurna Base Camp noma uthathe izinkambo zamasiko, amaholide e-yoga, noma uhambo lwasehlathini laseChitwan. Singasiza ekuhleleni ukwandisa.

Ingabe abaqondisi bakhuluma isiNgisi?

Yebo. Abaqondisi bethu bokuhamba ngezinyawo kanye ne-yoga bayakwazi ukukhuluma isiNgisi esihle. Bazoxoxa ngohlelo losuku, baqondise amakilasi akho, futhi bakusize ekuxhumaneni nabantu bendawo.

Yiluphi uhlobo lwemali okufanele ngiluthathe?

Imali yaseNepal (i-NPR) ongayisebenzisa nsuku zonke. Ukushintshanisa imali kungenziwa eKathmandu noma ePokhara. Letha amanothi amancane ambalwa ukuze uwanikeze emadolobhaneni futhi ube ne-USD encane uma kwenzeka.

okulinganiswe kakhulu - Kususelwa ku -TripAdvisor engu-200 kanye nokubuyekezwa kwe -Google okungu-93

Inquiry Manje Buza imibuzo

Izibuyekezo!

Thola ugqozi ngalezi zindaba.

Bhala ukubuyekeza

Ukubuyekezwa kwe-Tripadvisor

      EXCELLENT  
   Ngokusekelwe ku 210 Izibuyekezo 
    
 
 
 
   
 
 
       Kuthunyelwe ku-Tripadvisor  
   
   UStefano G 
 
 
 
 Kuqinisekisiwe I-Esperienza di viaggio bellissima
I-Ottima agenzia seria e affidabile. U-Abbiamo fatto un trekking privato upper Mustang abbinato a visita Katmandu. I-Tutto perfetto. U-Guida Badri fantastica kanye ne-esperienza ne-grande professionalità. Porter Dan bravissimo. Inoltre hanno semper mostrato una grande empatia. Bravissimi
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   USharon D 
 
 
 
 Kuqinisekisiwe I-EBC da sogno + visita Katmandu d'eccezione
Grazie a Life Himalaya Trekking, io e mio marito abbiamo potuto realizzare un sogno. Sin dal momento dell'organizzazione dall'Italia, Shiba si è dimostrato estremamente disponibile e celere nelle comunicazioni. E, una volta qui, abbiamo potuto verificare immediatamente quanto efficiente sia l'intera equipe che compone la compagnia. Shiba è di una dolcezza e simpatia infinita, ci ha coccolati accompagnandoci attraverso tutti gli aspetti organizzativi del nostro viaggio, dal trekking al Campo Base dell'Everest alle visite Culturei a Katmandu e d'intorni, passando cui terree di trato d'intorni bisogno. Grazie a lui, abbiamo avuto il piacere di trascorrere il nostro tempo e-Nepal insieme a persone uniche, che ci hanno permesso di conoscere da vicino questo meraviglioso Paese e la gente che lo abita. U-Tika è stato la nostra guida durante l'escursione verso il EBC e, grazie a lui e al nostro porter Podam, abbiamo vissuto un'esperienza meravigliosa ed autentica! I-Entrambi molto preparati, sono stati bravissimi a prendersi cura di noi, grazie alla loro attenzione anche per le piccole cose, ai consigli e alle nozioni che ci hanno fornito, ma, soprattutto, grazie alla loro simpatia che ci ha permesso di vivere picilie divivere le dicilie. Tika è un intrattenitore eccezionale, nonché ottimo fotografo; è stato la nostra famiglia per più di una settimana e glisiamo molto grati. L'intera esperienza per raggiungere il Campo Base dell'Everest è stata totalizzante, ci ha rapiti sotto ogni aspetto, paesaggistico e umano. È stato emozionante raggiunggere la meta attraverso un percorso durato circa una settimana. Ma è stato altrettanto incredibile e commovente volare con l'elicottero da Gorak Shep fino a Lukla, ripercorrendo dall'alto ogni passo conquistato e ogni luogo vissuto durante i giorni precedenti. Ci teniamo a ringraziare anche Promot, Raj, Rajan e, soprattutto, la nostra eccezionale guida turistica Ajya, che ci ha accompagnato attraverso i luoghi più iconici di Katmandu, raccontandone la storia e ogni aspetto Culturee. La passione e l'amore per il proprio lavoro ci ha permesso di immergerci in un mondo che, altrimenti, avremmo compreso e vissuto solo a metà. U-Grazie anche a tutti gli altri membri che hanno collaborato alla riuscita del nostro viaggio. Questo è un reachederci, non vediamo l'ora di tornare in Nepal!
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   Ukuphefumlelwa763559 
 
 
 
 Kuqinisekisiwe Okuhlangenwe nakho kwempilo okungasoze kwalibaleka
Saneliseke kakhulu ngohambo lwethu lwe-Everest Base Camp nge-Life Himalaya Trekking. Kusukela ngesikhathi sithathwa esikhumulweni sezindiza, konke kwakuhlelwe kahle. Ngenxa yezimo zezulu, inkampani yasilungiselela indiza enophephela emhlane, okwenza ukuqala kohambo lwethu kwaba okukhethekile nakakhulu. Umqondisi wethu, uRabin, wayevelele. Wayenomusa, enakekela, futhi esinakekela kuzo zonke izinyathelo zendlela. Noma nini lapho sizizwa singaphilile, wayeqinisekisa ukuthi sikhululekile futhi wasisiza ukuba silulame. Ulwazi lwakhe ngezintaba, indlela ecophelelayo yokujwayela, kanye nokunakekela kwangempela inhlalakahle yethu kwasivumela ukuba siqhubeke nohambo ngokuphephile. Okubaluleke kakhulu, wayesiphatha njengomndeni, okwenza lonke uhambo luzizwe njengohambo nabangani kunokuba uhambo oluqondisiwe. Umthwali wethu, u-Arjun, naye wayemangalisa. Wayehlala ejabule, ehlekisa, futhi ewusizo kakhulu. Ngesikhathi sokuhamba ngezinyawo kokujwayela kanye nezikhathi ezinzima, waze wasisiza nangezikhwama zethu lapho sibhekene nobunzima. Isimo sakhe sengqondo esihle senza usuku ngalunye lube mnandi kakhulu. Bobabili uRabin no-Arjun bayigugu langempela futhi bayigugu elikhulu enkampanini. Asikwazi ukubabonga ngokwanele ngakho konke abasenzela kona. Ukubonga okukhethekile kuya kuShiba, umnikazi weLife Himalaya Trekking. Wayenobungane, echwepheshile, futhi wenza isipiliyoni sethu saba esikhethekile ngempela kusukela ekuqaleni kuze kube sekugcineni. Nami ngibe nesipiliyoni esiyingqayizivele phakathi nalolu hambo njengoba ngangihlanganyela kwi-Everest Marathon. URabin no-Arjun beza ukuzongisekela, ukungisheshisa, nokungikhuthaza phakathi kwamakhilomitha okugcina, bangisize ngifinyelele emgqeni wokugcina. Kwakubaluleke kakhulu kimi futhi kuyinto engingayikhohlwa. Ngiyabonga, Life Himalaya Trekking, ngesipiliyoni esivele kanye empilweni. Sibonga kakhulu ngezinkumbulo, ubungane, kanye nokusekelwa esikutholile kulo lonke lolu hambo olungasoze lwalibaleka. Ngothando nokubonga, Dominika
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   UDawn G 
 
 
 
 Kuqinisekisiwe Okuhlangenwe nakho okuhle kakhulu nge-Life Himalayan
Ngibe nesikhathi esimnandi ngihamba nge-EBC. UBirsha Rai wayengumqondisi omuhle kakhulu, waqinisekisa ukuthi nginakho konke engikudingayo. Waqinisekisa ukuthi indawo yami yokuhlala ilungile futhi nginamanzi amaningi kanye nokudla okulula kohambo. UDhan Kajl wayengumthwali wami futhi wayenakekela kakhulu izinto zami isikhwama sami sasihlala sihlanzekile futhi somile lapho silethwa ekamelweni lami. Waze waphatha nemithwalo yami yosuku lonke kusukela ohambweni lokugcina lwe-EBC. I-Life Himalayan yanginakekela kusukela ngesikhathi ngifika futhi ngangingenaso isikhwama esisodwa kuze kube yilapho ngiqinisekisa ukuthi ngenza zonke izixhumanisi zami ze-helicopter. Kwakukhona othile lapho kuzo zonke izinyathelo zendlela. Ngiyabonga kakhulu ukuthi ngikhethe ukuhamba ne-Life Himalayan. Ngiyabonga! 😊
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   Ukuhamba04696555305 
 
 
 
 Kuqinisekisiwe Izinkanyezi ezi-5!
Impilo yaseHimalaya Trekking yasinika isipiliyoni esimangalisayo! Sasinomhlahlandlela omuhle kakhulu, uJal Tamang. Akazange nje anikeze ingxoxo emangalisayo, umoya opholile, kanye nolwazi oluningi oluhle mayelana nesifunda sase-Everest, kodwa wenza okungaphezu kwalokho lapho ilungu leqembu lethu ligula kakhulu. Wasebenza ngokuzikhandla ukuze abalethele ukudla namanzi ngesikhathi behlala esibhedlela, kodwa futhi wahlela isikhathi sabo eLukla ngemva kokuba behlile. Ngasafika eBase Camp, futhi kulo lonke uhambo lwethu wenza lonke ulwazi lungalibaleki. Izindawo zokuhlala nazo zazisezingeni eliphezulu, lapho izindlu zetiye zangaphambili zinikeza amashawa ashisayo, ukushaja okutholakala kalula, ngisho nama-heating pads ngaphansi komatrasi. Ngincoma kakhulu, ngiyabonga Jal!
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   UCynthia C. 
 
 
 
 Kuqinisekisiwe Ikamu lase-Everest
Isipiliyoni se-Quelle belle! Life Himalaya trekking et sont équipe est vraiment super. I-Notre guide Rabin Ray est un professionnel de la montagne. Il a pris grand soin de nous tout le long du parcours. Notre porteur Tik aussi, toujours là pour nous aider. U-Shiba le propriétaire est un professionnel et il prend soin de nous rencontrer et s'assurer que tout se passe bien avant notre départ. Les transports, hôtel et autres, tout était parfait. Merci beaucoup à tous
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   uDavide b 
 
 
 
 Kuqinisekisiwe Okuhlangenwe nakho Kwempilo Yonke!
Impilo iHimalaya Trekking yasinakekela kakhulu. Sasifuna ukwenza i-Everest Base Camp ngesikhathi esincane ngangokunokwenzeka futhi sathola le nkampani. Sathola ukuthi baphethwe ngumndeni. UShaba ungumnikazi futhi indodana yakhe uRaj bobabili babemangalisa. UShaba waqala njengeSherpa, wabe eseba ngumqondisi futhi manje unenkampani yakhe. Umqondisi wethu uRabin wayenomusa kakhulu kithi! URabin wayehlala enza konke okusemandleni akhe ukuze asinakekele kuzo zonke izinyathelo zendlela. URabin naye waqala njengeSherpa futhi manje usengumqondisi. Ngingancoma kakhulu le nkampani ukuthi uhambo lwethu olufushane oluya e-Everest Base Camp kusukela ezinsukwini eziyi-10 kuya kweziyi-7 ngenxa yesimiso sethu esimatasa lube yimpumelelo futhi uhambo olungapheli engizolukhumbula mina nomngane wami omkhulu. Yeka isipiliyoni esimangalisayo kanye nokubonga okukhulu kuSheba, uRaj, kanye nomqondisi wethu omangalisayo uRabin ngokwenza lokhu kwenzeke futhi asibuyisele siphephile.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   akrishnappa 
 
 
 
 Kuqinisekisiwe Sithumela iMera Peak - sibonga uSagar noRobin ngokwenza ukuthi kwenzeke
Ngibe nohambo oluhle kakhulu lwezinsuku eziyi-11 olwaphetha ngokufika eMera Peak ngempumelelo. Abaqondisi bami uSagar noRobin babevelele kakhulu. Bakha ubuhlobo nomuntu ngamunye ohamba ngezinyawo eqenjini futhi baqonda amakhono omuntu ngamunye. Bahamba nathi kuzo zonke izinyathelo zendlela futhi babehlala bekhona ukuqinisekisa ukuthi siwela ngokuphepha izingxenye ezinzima neziyingozi. Basikhuthaza, basijabulisa, futhi basisekela ikakhulukazi ngesikhathi sokuya esicongweni. Ngesinye isikhathi, ukuhamba kwaba nzima kangangokuthi ngase ngikulungele ukubuyela emuva. USagar wanginika isikhuthazo, ukuzethemba, futhi waqinisekisa ukuthi angiyeki. Bengingeke ngikwazi ukufika esicongweni ngaphandle kwabo. Imibono evela phezulu yayimangalisa nje futhi yayifanele wonke umzamo. Ngibonga iLife Himalaya Trekking ngokwenza kube nokwenzeka kimi ukuba nalolu hambo oluhle kanye empilweni yami yonke!!!
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   UDhanya J 
 
 
 
 Kuqinisekisiwe Ithimba elihle kakhulu isevisi enhle kakhulu
Mina nomngane wami saqeda uhambo lwe-Everest Base Camp ne-Life Himalaya ngo-Ephreli 2026, futhi kwaba yinto eyingqayizivele kusukela ekuqaleni kuze kube sekupheleni. UShiba wayeshesha kakhulu ekukhulumisaneni futhi wahlela uhambo ngendlela ehlelekile ngokwezidingo zethu kanye nezintandokazi zethu, okwenza inqubo yokuhlela ibe lula futhi ingabi nokucindezeleka. Samukelwa ngemfudumalo esikhumulweni sezindiza ngumqondisi wethu, uKiran, futhi kusukela ngaleso sikhathi kuqhubeke waqinisekisa ukuthi sinakekelwa kahle isinyathelo ngasinye sohambo. Ukunakekela kwakhe, ububele, intshiseko, nolwazi lwakhe olujulile ngezintaba namasiko endawo kwakuvelele. UKiran wayehlala ebeka phambili ukuphepha kwethu, induduzo, kanye nokuzijabulisa kwethu, okwenza uhambo lube luhle futhi lukhumbuleke. Abathwali bethu, uDhan Kumar no-Asthan, babenakekela futhi besekela ngokulinganayo. Ngincoma ngenhliziyo yonke i-Life Himalaya ngolwazi lwabo oluhle lokuhamba ngezinyawo, ubungcweti, kanye nokungenisa izihambi kwangempela eHimalaya. UKiran ungomunye wabaqondisi abahle kakhulu esike saba nabo, futhi sibheke phambili ekubuyeni ukuze sithole ezinye izigigaba ne-Life Himalaya esikhathini esizayo.
  
 
      Kuthunyelwe ku-Tripadvisor  
   
   UPaul D 
 
 
 
 Kuqinisekisiwe Izinkumbulo ezinhle kakhulu nezikhathi ezinhle kakhulu
Impilo yaseHimalaya yayimangalisa kusukela ekuqaleni kuze kube sekupheleni, zonke izimo zazihambisana kahle. Ngithande kakhulu ukuthinta komuntu siqu okuvela kubanikazi uSheba, udinga wonke umuntu adle ekuqaleni kohambo futhi athathe ithoyizi lokuyodla isidlo sokuvalelisa ekugcineni. Umqondisi wethu uPro noSherpa Arg bobabili babengamaqhawe aphelele. Ngeke nginqikaze ukuncoma lokhu ku-comany.
  
 
  
  
 
 
     Kuqinisekiswe yi-Trustindex  Ibheji eqinisekisiwe ye-Trustindex iwuphawu Lwethemba Lomhlaba Wonke. Izinkampani ezinkulu kuphela ezingathola ibheji eliqinisekisiwe elinemiphumela yokubuyekeza engaphezu kuka-4.5, ngokusekelwe kuzibuyekezo zekhasimende phakathi nezinyanga eziyi-12 ezedlule. Funda kabanzi