Nasihun Abinci da Abin sha don sansanin Everest

Idan mutane suka yi tunanin kasada mai ban sha'awa a wani wuri mai natsuwa tare da tsaunuka, za su yi magana game da tattakin sansanin sansanin Everest. Dalilin shi ne, Eh, sansanin sansanin tsaunuka mafi tsayi a duniya ne. Wanene ba ya son samun gogewa ta rayuwa a Dutsen Everest mafi tsayi a duniya. Suna tunanin sansanin sansanin Everest amma akwai tambayoyi da yawa da ke tasowa. Mafi yawan tambaya ita ce irin abinci da abin sha da ake samu a lokacin Tafiyar Everest . Wane irin abinci da abin sha ne ke da kyau ga lafiya ga tattakin sansanin Everest? Yaya ingancin abinci da abin sha a Everest?

Tafiya a sansanin Everest Base shine zaɓi na farko ga masu tafiya a Himalayas na Nepal . Akwai hanyoyi da yawa na tafiya, yana nufin kuna da zaɓuɓɓuka don ɗaukar irin tafiya da kuke so. Ɗaya yana da Luxury, ɗayan kuma yana da daɗi. Yawancin masu tafiya a ƙasa suna tafiya zuwa sansanin Everest Base tare da ta'aziyya ɗaya, dalilin shine mai arha kuma mafi kyawun zaɓi. Luxury Trek ya haɗa da taurari 4 a cikin Everest View da Best Luxury otal a gari. Ƙara sani game da abinci da abin sha a Everest:

Cin Nama yana da kyau ko mara kyau?

Da farko dole ne ku sani cewa Nepal ita ce mahaifar Gautam Buddha kuma mutanen yankin Everest mabiya addinin Buddha ne don haka an haramta yanka dabbobi don abinci.

Haka ne, ana samun nama a Everest amma yana da kyau kada ku ci. Dukkanin naman mutanen gida ne ke ɗauke da su kimanin kwanaki 4-5 ko kuma su tashi daga Kathmandu don shiga Otal. Wanda zai iya rasa ingancin kuma nama yana buƙatar ƙarin kuzari don narkewa don haka yana da kyau kada ku ci nama.

Za mu iya samun abinci mai kyau?

Ingancin abinci na iya zama matsala ga masu tafiya saboda ana isar da komai ta hanyar ɗauka. Ba za mu iya samun sabon abinci a yankin dutse kamar a cikin birni ba. Ya kamata ku yi sulhu akan abincin. Zai fi kyau ku zauna a otal inda jagorar ke ɗauka. Koyaushe tambayi jagorar wane irin abinci ne mafi kyau a wannan wurin. Abincin kuma ya dogara da wane kakar kuke tafiya.

A ƙarshe, Mu kawai samar da ingancin abinci. misali, idan ka yi odar wani abu jagoranmu zai bincika sabo da ingancinsa kafin bayarwa.

Wane irin abin sha ne ake samu a yankin Everest?

Ana samun kowane irin abubuwan sha a cikin yankin Everest, yana iya zama ɗan tsada amma komai. Ba laifi a sha ruwan famfo tare da allunan amma don ƙarin lafiyar lafiya, yana da kyau a sami ruwan kwalba. Farashin ruwan kwalba a cikin ƙananan tsayi yana da $ 2 amma a cikin tsayi mai tsayi, yana kama daga 3 zuwa 6 $ amma kiwon lafiya ya fi kudi muhimmanci. A Lobuche da Gorakshep don Allah muna ba da shawarar sosai cewa a sami ruwan kwalba saboda a cikin irin wannan tsayin famfo ruwa na iya ƙunshi ƙarin ƙwayoyin cuta.

Tafiyar da aka Shawarta

Lobuche Peak Hawa

Idan mutane suka yi tunanin kasada mai ban sha'awa a wani wuri mai natsuwa tare da tsaunuka, za su yi magana game da tattaki a sansanin sansanin Everest. Dalilin shi ne, eh duniya ce…

Kwanaki 14

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Tafiya mai wahala

Saboda tsayin daka, dole ne mu sha ruwa lita 3-4 don guje wa rashin lafiya.

Kuna iya shan Alcohol amma ba mu ba ku shawarar ku sha bayan Namche Bazaar ba. Zai iya sa ku mako guda kuma saboda ragi na iya haifar da ciwon Altitude.

Kuna iya samun shayi, kofi a kowane wuri da kuka zauna wanda ya zo da girma dabam dabam.

A ƙarshe, Don Allah kar a sha Giya bayan Namche Bazaar. Yi amfani da Ruwan kwalba kuma ku sha kamar lita 3-4 kowace rana.

Game da Breakfast, Abincin rana da Abincin dare.

Yankin Everest baya kama da sauran yankuna na karkara, Inda ƙarancin gidajen shayi kuma ƙila ba za ku sami damar ƙaddamarwa ba.

A cikin Everest, Akwai jerin gidajen shayi suna samuwa don haka don karin kumallo, ƙaddamarwa da jagoran abincin dare zai yanke shawarar mafi kyawun gidan shayi.

Me zan iya ci a Breakfast yayin tafiya ta Everest Base Camp?

A ka'ida suna ba ku shayi, porridge, kwai, toast da sauransu don karin kumallo. Za a sami menu don karin kumallo, zaku iya yin odar duk abin da kuke so daga menu amma don Allah BABU NAMA!!

Me zan iya ci a Abincin rana a lokacin Everest Base Camp Trek?

Don abincin rana kuma kuna da zaɓi daga menu ɗin da aka bayar. Ga Everest, Mafi shahararren jita-jita sune Dal Bhat (abincin Nepal), Taliya, Sherpa stu, Pizza, Miyan Noodle. Dal Bhat shine shahararren abincin Nepali wanda ke ba ku kuzarin tafiya. Samun miyan tafarnuwa a Abincin rana zai hana ciwon Altitude.

Me zan iya ci a Dinner a lokacin Everest Base Camp Trek?

Menu na abincin dare iri ɗaya ne da na abincin rana. Yawancin mutane suna isa gidajen shayi da karfe 5-6 na yamma. Bayan isa gidajen shayi za ku iya yin odar abincin dare. Jagoranmu koyaushe yana riga ya yi tanadin masaukinku. Ba lallai ne ku damu da masauki ba.