Everest Base Camp Trek a watan Janairu

Tafiya ta Everest Base Camp a watan Janairu yana ɗaya daga cikin mafi ƙalubale abubuwan balaguron balaguron balaguron da za ku ci karo da su. Disamba shine lokacin hunturu kololuwa a Nepal, kuma yin tattaki zuwa gindin kololuwar kololuwar duniya zai gabatar muku da kalubale masu yawa a kan hanya. Duk da duk ƙalubalen, Tafiya ta EBC a cikin Janairu yana yiwuwa tare da isassun shirye-shirye. Tafiya zuwa Everest Base Camp zai kai ku zuwa tsayin daka 5,364 mita daga matakin teku. Wannan zai zama ɗaya daga cikin mafi yawan abubuwan ban sha'awa da za ku taɓa fuskanta.

Tafiya zuwa EBC koyaushe kasada ce mai wahala. Idan kai gogaggen ɗan tuƙi ne wanda ya taɓa yin tafiya a baya a cikin Himalayas, wannan Tafiya ta EBC a watan Janairu na iya zama ɗaya daga cikin tafiye-tafiyen hunturu da zaku iya nema. Wannan shafin yanar gizon zai samar muku da duk bayanan, kamar yanayin yanayi, shirye-shirye, da nasihu masu tattarawa don gunki Hawan Tudun Dutsen Everest a watan Janairu.

Mahimman bayanai na EBC Trek a cikin Janairu

• Za ku sami damar yin tattaki a kan mafi ƙarancin cunkoson jama'a saboda za a sami 'yan takai kaɗan a kan hanyoyin.
• Za ku sami damar yin tafiya a cikin hanyoyin da dusar ƙanƙara ta lulluɓe, ta sa tafiyarku ta zama mai ban sha'awa.
• Tafiya zuwa EBC a cikin watan hunturu zai ba ku damar fuskantar ainihin sanyi na Himalayas.
• Tun da za a sami ƴan tuƙi, za ku sami ayyuka masu inganci da rangwame a cikin gidajen shayi ko wuraren zama da kuke zama.
• Za ku sami ainihin hango kololuwar dusar ƙanƙara na yankin Everest.
• Shaida flora da fauna iri-iri na yankin Everest.
• Kware da musamman al'adu da al'adun mutanen Sherpa.

Me yasa za ku yi tafiya a cikin Janairu?

Akwai dalilai da yawa waɗanda ke ƙarfafa ku don yin tafiya zuwa Everest Base Camp a cikin Janairu. Janairu na iya zama mafi kyawun zaɓinku idan kuna neman mafi ƙarancin cunkoson hanyoyin EBC. Za a yi 'yan ta'adda kaɗan ne don yin tafiya a sansanin Everest Base a lokacin watan hunturu. Zaɓuɓɓukan abinci da wurin zama za su yi yawa idan kun yi tafiya a wannan lokacin, saboda za a sami ƴan tuƙi a hanyoyin EBC. Bugu da ƙari, sabis ɗin da waɗannan gidajen baƙi da matsuguni ke bayarwa a wannan lokacin zai kasance mafi daraja, kuma za ku sami wasu rangwamen kuɗi.

A hakikanin hango na Ana iya ganin kololuwar dusar ƙanƙara idan kun yi tattaki a lokacin hunturu. Bugu da ƙari, za ku iya fuskantar ainihin sanyi da lokacin sanyi na Himalayan ke ba ku. Idan kuna shirin fuskantar dusar ƙanƙara yayin tafiya, wannan tafiya ta EBC a watan Janairu ya kamata ya zama zaɓinku na farko. Tun da za a sami ƴan tafiya kaɗan a cikin Hanyoyi na EBC, za ku sami isasshen lokaci don yin hulɗa da mutanen gida. Za ku sami damar koyo game da musamman al'adu da al'adun su. Za ku sami damar sanin salon rayuwar mutanen yankin Himalayan. Bugu da ƙari, idan kuna son kasada, Tafiya ta EBC a cikin Janairu zai ba ku damar yin tafiya a kan ɗayan mafi ƙalubale hanyoyi a cikin Himalayas.

Yanayi a EBC a watan Janairu

Yanayin a cikin Yankin Everest a cikin watan Janairu yawanci sanyi ne. Dare da sanyin safiya sun yi ƙasa da wurin daskarewa na yankin Everest. Duk da haka, wannan yanki yana samun hasken rana a lokacin rana, wanda ke haifar da karuwar zafin jiki. Zazzabi a lokacin rana a cikin yankin Everest gabaɗaya jeri zafin jiki na 8-12 ° C. Hakanan, yanayin zafi da dare yana raguwa sosai. Matsakaicin kusan -17°C (1°F). Bugu da ƙari, yankin yana fuskantar bushewa da yanayin iska, tare da matsakaitawar iskar yau da kullun a kusa da 12-19 km/h (8-12 mph). Rushewar yanayin zafi na wasu shahararrun tasha a Hanyoyi na EBC an bayar da su a ƙasa.

Lukla

Lukla yana aiki a matsayin ƙofa zuwa tafiye-tafiyen yankin Everest. Duk tafiye-tafiyen yankin Everest, irin su Gokyo Lake Trek, Everest Three High Passes Trek, da sauransu, suna farawa daga Lukla. Lukla na zaune a wani tudu na 2,829 mita daga matakin teku. Wannan shi ne mafi ƙasƙanci inda za a fara tafiya. Yanzu, matsakaicin zafin jiki a Lukla a cikin watan Janairu yana kusa da 2-4 ° C. Koyaya, yanayin zafi yana ƙaruwa kaɗan a lokacin rana lokacin da yake zagaye 8-10 ° C, amma yanayin zafi yana raguwa ƙasa da sanyi da dare lokacin da ya kai kusan -3 zuwa-5°C.

Namche Bazaar

Namche Bazaar gari ne mai cike da jama'a a cikin cinyar tsaunin Himalayas. A cikin shekaru da yawa, Namche Bazaar ya girma a matsayin sanannen tasha don masu tattaki. An kuma yi suna a matsayin cibiyar kasuwanci mafi girma a duniya. Garin mai ban sha'awa na Namche Bazaar yana zaune a wani tudu na 3,463 mita daga matakin teku. Tsayin rana matsakaita a kusa da 6°C (43°F), yayin da ƙarancin dare zai iya raguwa zuwa kusan -10°C (19°F). A watan Janairu, Namche Bazaar ta fuskanci yanayin sanyi mafi sanyi na shekara.

Dingboche

Ƙauyen Dingboche mai ban sha'awa wani sanannen wurin shakatawa ne don tafiya ta Everest. Dingboche yana zaune a wani tudu na 4,483 mita daga matakin teku. Matsakaicin zafin jiki zai kasance ƙasa da wurin daskarewa na -7.2 ° C. Hakazalika, zafin rana zai kasance a kusa da 1 ° C, kuma yanayin zafi da dare yana raguwa -15 ° C.

Lobuche

Yayin da kuke hawan sama, zafin jiki yana raguwa sosai. Ƙananan ƙauyen Lobuche yana zaune a wani tsayin daka 4,910 mita daga matakin teku. Matsakaicin zafin jiki a wannan tsayin zai kasance kusan -9°C. Yanayin zafin rana zai kasance ƙasa da wurin daskarewa a kusa -2°C. Hakanan, yanayin zafi yana raguwa sosai zuwa kewaye -19 ° C.

Gorak Shep

Gorak Shep yana zaune a wani tudu na 5,180 mita daga matakin teku. Gorak Shep yana aiki a matsayin wurin barci mafi girma ga Everest Trekkers. Matsakaicin zafin jiki a Gorak Shep a cikin watan Janairu zai kasance -10.9°C. Hakanan, zafin rana zai kasance a kusa -2 ° C amma yanayin zafi zai ragu zuwa kewaye -20 ° C da dare.

Kala Pattar

Kala Patthar shine wuri mafi girma yayin tafiya a sansanin Everest Base. Yana zaune a tsayin mita 5,555 daga matakin teku. Matsakaicin zafin jiki a Kala Patthar a cikin watan Janairu yana shawagi a kusa da -15 ° C. Yanayin rana zai iya zuwa daga -10 ° C zuwa -15 ° C, yayin da yanayin zafi na dare yakan faɗi -20 ° C zuwa -25 ° C.

Hadarin rashin lafiya a cikin Janairu

Yiwuwar kamuwa da ciwon tsayi yayin tafiya a watan Janairu yana da yawa sosai. Tun da yanayin yanayi a watan Janairu zai yi sanyi sosai, yiwuwar kamuwa da cutar hawan jini yana ƙaruwa. Za ku yi tattaki zuwa tsayin mita 5364 daga matakin teku. Ƙaddamarwa zai zama mahimmanci don tafiya mai tsayi. Dole ne ku sami a akalla 2-3 kwanaki na acclimatization a cikin hanyar tafiya idan kuna shirin tafiya zuwa Everest Base Camp a cikin Janairu. Bugu da ƙari, ya kamata ku bi ƙa'idar tafiya a hankali da tsayuwar daka yayin da kuke haye hanyoyin EBC.

Ya kamata ku kasance da hankali koyaushe don gano alamun cutar Altitude. Ciwon kai, rashin ci, tashin zuciya, gajiya, rashin bacci, da juwa wasu ne daga cikin alamomin ciwon tsayin daka. Idan kun fuskanci ɗayan waɗannan alamun, ya kamata ku lura da shi. Ba za a iya yin watsi da waɗannan alamun ba. Kuna iya hana waɗannan alamun ta hanyar haɓakawa ko ta saukowa zuwa ƙananan tudu.

Bugu da ƙari, ya kamata ku kasance masu himma don sanar da ku game da alamun da kuke fuskanta tare da jagoranku. Rage cutar hawan jini na iya haifar da edema mai tsayi (HACE). Idan kun fuskanci alamu kamar ruɗewar tunani ko samun matsala wajen daidaitawa, kuna buƙatar ceton gaggawa. HACE na iya cutar da lafiyar ku da sauri. Don haka, dacewa da dacewa da kulawa da kyau suna da mahimmanci don hana ciwon hawan hawan.

Jerin tattarawa don Everest Base Camp Trek a cikin Janairu

Tafiya zuwa sansanin Everest Base a watan Janairu zai buƙaci tufafi, kaya, da kayan aiki masu inganci. Za ku yi tattaki a cikin watannin hunturu mafi girma lokacin da ba za ku iya daidaita ingancin kayan da kuke sawa ba. Bugu da ƙari, dole ne ku ɗauki tufafi masu sauƙi waɗanda ke sa ku dumi da kuma jin dadi yayin da kuke tafiya. Anan ga jerin tattara kaya dole ne ku ɗauka yayin da kuke tafiya zuwa EBC a cikin hunturu.

Clothing

• T-shirts na dogon hannu mai laushi (2)
• T-shirt gajeren hannun riga mai danshi (1)
• Jaket mai nauyi ko ƙasa
• Gortex ko jaket mai hana ruwa tare da kaho
• Windbreaker
• Rain poncho
• Wando mai laushi
• Wando na tafiya (2)
• gajeren wando (1)
• Wando mai hana ruwa ruwa
• Safa mai yawo (10)
• Socks masu zafi (1)
• Dogayen tufafi (2)
• Tufafi (10)
• Takalma na tafiya tare da tallafin idon kafa
• Takalmin sansanin ko takalman wasan tennis
• Hannun safofin hannu masu haske / safofin hannu
• ulun da aka keɓe ko ƙasa mittens/safofin hannu
• tabarau
• Hulu mai fadi
• Gaiter ko bandana (don kare rana)
• Hat ulu ko balaclava (ya kamata a rufe kunnuwa)
• 'Yan Gaiters

Trekking Gear & Kayayyaki

• Jakar Duffle don ɗaukar kaya ta ƴan dako (wanda Himalayan Wonders ya bayar idan kuna tafiya tare da mu)
• 40L Daypack don ɗaukar abin da kuke buƙata akan hanya
• Murfin hana ruwa don jakar rana
• kwalabe na ruwa ko mafitsara mai ruwa (watau CamelBak)
• Jakar barci mai ƙima zuwa -18°C/0°F
• Sandunan tafiya
• Fitilar kai tare da ƙarin batura
• Dryjags a cikin masu girma dabam da yawa
• Buhunan kaya don ƙazantattun tufafi/takalmi
• Kyamara mai ƙarin batura da katunan ƙwaƙwalwar ajiya
• Ƙananan makulli (s) don jakar duffle da fakitin rana

Miscellaneous

• Sunscreen
• Lebe balm tare da hasken rana
• Takarda Wallafa
• Moleskin, tef ɗin likita, da/ko tef ɗin bututu don magance/hana blisters
• Advil ko Ibuprofen (kit ɗin taimakon farko)
• sabulu
• Deodorant
• Brush / man goge baki
• Razor (kamar yadda ake bukata)
• shamfu
• Rigar shafawa
• Hannun tsabta
• Jarida/alkalami
• Wasa kati

Kammalawa

Wurin wurin shakatawa na Everest Base Camp Trek a watan Janairu ba tafiya ba ce kawai wanda zai kai ku ga tushe mafi tsayi a duniya. Yana ɗaya daga cikin ƙalubale mafi ƙalubale waɗanda za ku ƙaunaci har abada. Hanyoyin dusar ƙanƙara, yanayin sanyi, da ra'ayoyi masu ban sha'awa na Khumbu Himalayas wani abu ne da idanunku ba za su taɓa mantawa ba. Haka kuma, Tafiya ta EBC a watan Janairu zai ba ku damar yin hulɗa da jama'ar yankin saboda gidajen shayi ba za su cika cunkoso ba a cikin wannan watan. Wannan musayar al'adu wani abu ne da ke sa tafiyarku ta kasance mai wadata. Kammala Tafiya ta EBC a cikin Janairu zai ba ku gamsuwa sosai, wanda zai zama ɗaya daga cikin lokutan da ba za a manta da su ba a rayuwar ku.