Te Hikoi Māmā ki te Tirohanga o Everest me te Haerenga Hīrakapa (Deluxe)

He haerenga piki maunga māmā me te hērakapeta (he haerenga papai) mō te tirohanga ki a Everest, ā, ka taea te haere i ngā wā katoa o te tau.

Heoi, ki te hiahia koe kia tino uru atu ki ngā maunga o Khumbu i roto i ngā maunga Himalaya, ko te ngahuru (Hepetema ki Noema), te kōanga (Maehe ki Mei), me te takurua (Hakihea ki Pēpuere) ngā wā pai mō tēnei haerenga.

I te ngahuru, ka mārama te rangi, ā, ka kitea ngā tihi o ngā maunga e toro atu ana i te 100 kiromita i te pae tawhiti. Ka pumau, ka marino, ka kikorangi hohonu hoki te rangi, ā, ka whakaiti i te tūponotanga o te whakakorenga o ngā rerenga, ā, ka taurangi hoki te taunga haumaru ki Kala Patthar.

I te kōanga, ka paku kapua te ahiahi, engari ka tino momona ngā whenua o Lukla, Namche, me Khumjung, ka kī tonu i ngā rākau rhododendron e puāwai ana.

Hei tāpiri atu, ka kite koe i te tāone tēneti kanapa o Everest Base Camp mai i runga ake nei, nā te mea ko te kōanga te wā piki maunga tino pai. I tētahi atu taha, he taonga huna te takurua ina ka mārama rawa te rangi i te rā katoa, ā, ka noho ko koe anake te Kala Patthar, te Everest View Hotel, Khumjung, me Namche.

Waihoki, ka taea hoki te haerenga i te wā ua nui o Hune, Hūrae, me Ākuhata; heoi, mā te ua nui me ngā kapua pōuri ka whakaroa ngā rerenga heli, ka whakakorehia rānei i ētahi wā.

I ngā rā kāore he ua, ka kite koe i te āhua nui o ngā Himalayas marino me te whenua ataahua me te tirohanga ataahua o Everest.

Ko te taumata uaua o tā mātou hikoi ngāwari e ono ngā rā ki te tiro i a Everest me te hērakapeta (he mea papai) e kiia ana he haerenga mōrearea ngāwari, ka whakakapia ngā rā hikoi ki ngā rerenga hērakapeta, me te whakauru atu i ngā hāora hikoi poto noa iho hei tūhura i ngā kāinga me ngā tāone e noho pō ana.

Nō reira, e wātea ana te haerenga ki te hunga katoa he iti noa te hauora tinana, tae atu ki ngā whānau me ngā tamariki, ngā kaumātua haerere, me ngā tāngata hou ki te tūhura whenua.

Ko te teitei rawa atu ka eke koe i tēnei haerenga ko te wā kei Kala Patthar koe, engari i konei, e 25 meneti noa iho koe e noho ana i runga i te whenua, e hikoi ana, e titiro ana ki ngā maunga.

Waihoki, ka moe koe i te teitei rawa o te 3880 m i te Hōtera Everest View. Ahakoa kei raro iho i te 5000 m te teitei, tera pea ka rongo koe i te hau angiangi i te hōtera, me te taunga atu ki Kala Patthar.

Nō reira, ehara tā mātou hikoi ngāwari ki te tiro i a Everest me te hērakapeta (he haerenga papai) i te haerenga uaua tinana engari me tere te urutau ki te taiao teitei o Khumbu i te Himalaya.

Hei whai wāhi atu ki tā mātou haerenga hikoi māmā ki te tiro i a Everest me te hērakapeta (tino pai), kāore koe e hiahia kia noho hei kaitākaro, engari me tino rite koe mō ngā mahi mōrearea.

Me pai tō hauora o te ngākau me te manawa, ā, me taea hoki e koe te tū atu ki Kala Patthar, me tōna hau angiangi, me te pēhanga hau iti.

Me āhei hoki koe ki te hikoi, ki te kopikopiko rānei i runga i te whenua koretake, toka, me te hukapapa mō ngā hāora poto i te wā e tau ana, e tūhuratia ana rānei i ngā kāinga.

Mena kei a koe te taumata hauora taketake, kāti, e wātea ana tēnei haerenga ki ngā kaumātua e 60, 70, 80 rānei te pakeke, ki ngā tamariki kei waenganui i te 8 ki te 10 tau te pakeke, me te hunga haereere tuatahi kāore anō kia hikoi i mua.

Heoi, kia mōhio mai koe me whai whakaaetanga hauora koe ki te whai wāhi atu ki tā mātou haerenga piki maunga ataahua me te hērakapeta mā te tiro i a Everest mēnā kua pokangahia koe i ngā wā tata nei, he hītori o ngā raruraru manawa, ngā mate ngākau, te toto toto tiketike nui rānei, mēnā rānei kei te hapu koe.

Waihoki, ki te wehi koe ki te rere i ngā teitei, me whakaaro koe ki te whai wāhi atu ki tā mātou haerenga.

Mō te whai mana, kāore he paearu tau kua tohua mō te haerenga, engari ka tūtohu mātou kia 10 ki te 80 tau te pakeke o ngā kaiuru nā te mea he teitei te whenua ka tae atu mātou i roto i tā mātou hikoi ngāwari e ono rā te roa ki te tiro i a Everest me te hērakapeta (he mea papai).

Ki te hiahia koe ki te tino pārekareka ki ngā wheako o tā mātou hikoi māmā ki te tiro i a Everest me te haerenga hērakapeta (tino pai), kia tino whakapai ake i tō hauora o te ngākau me tō manawanui.

Mā te mahi whakakori tinana māmā pēnei i te hikoi tere mō te 30 ki te 45 meneti, te kaukau, te eke pahikara māmā rānei, e 3 ngā wā i te wiki, te whakakori tinana i runga i te mīhini oma, e 3 ki te 4 ngā wā i te wiki, te nekeneke puhoi, te piki arawhata, te tākaro hākinakina e pai ana ki a koe, ka taea e koe te whakapai ake i te pai o te ngākau me te pukahukahu e hiahiatia ana mō te taunga me te hikoi poto i ngā whenua teitei.

Hei tāpiritanga, me inu i te 3 ki te 4 rita wai ia rā kia kore ai koe e mamae te upoko i Kala Patthar me te Hotel Everest View.

Me mārama hoki ko ngā rerenga hērakapeta ka whakawhirinaki pea ki ngā āhuatanga o te rangi, ka taea te huri ohorere i te taiao teitei o te Himalaya. Nō reira, kia rite mō ngā whakaroa, ngā whakakorenga rānei o ngā rerenga i ētahi wā, me te whakaute i te whakatau a tō pailate.

He iti ake te mōrearea me te tūponotanga o te mate teitei, te AMS rānei i roto i tētahi haerenga ki te maunga Himalaya, ahakoa he haerenga hērakapeta me te hikoi poto, ngāwari hoki.

Kua hangaia e mātou he rautaki whakangāwari haumaru puta noa i tā mātou hikoi ngāwari e ono rā ki te tiro i a Everest me te haerenga hērakapeta (tino pai) me ō pō kua whakaritea ki Lukla, ki Everest View Hotel, me Namche.

Waihoki, i te wā e tau ana te hērakapeta ki Kala Patthar, ka noho koe ki te teitei mō te 25 meneti noa iho, ā, ka whakaitihia te tūponotanga o te AMS kino. Heoi anō, tera pea ka pāngia koe e te ānini, ka pōuri tonu te māhunga, ka poto rānei te manawa.

Tērā pea ka pāngia ētahi o koutou e te ānini roa, te whakapairuaki, te kore hiahia kai, te ngenge, te uaua rānei ki te moe, koinei ngā tohu tōmua o te AMS.

Mēnā he āhuatanga pēnei, me whakamōhio tonu koe ki tō mātou kaiārahi, ki te pailate rānei, ka heke iho. Ka taea hoki e koe te tango i te Diamox (Acetazolamide) hei rongoā, hei ārai hoki i te AMS.

Kia mōhio mai, ka mau tonu tā mātou tīma i ngā rango hāora tāpiri me te Pulse Oximeter hei ārai me te rongoā wawe i te AMS i te wā e taea ai.

He mihi nui ki a koe kia inu wai koe i te roanga o te haerenga, kia kai nui hoki i ngā kai nui-kaiora, me te karo hoki i te waipiro me ngā pire moe.

Kua whakarārangihia te rohe o Everest hei Pae Tuku Iho o te Ao a UNESCO, ā, he rohe whakahaere nui hoki. Nō reira, me rua ngā whakaaetanga ā-ture mō te whai wāhi atu ki tētahi haerenga (haereere hikoi, haereere rānei i runga i te heli) i roto i te rohe o Everest, arā:

• Khumbu Pasang Lhamu Rural Municipality Permit:

Kua whakakapia e tēnei whakaaetanga ā-rohe te hiahia mō tētahi kāri TIMS i te rohe o Everest, ā, nā te kaunihera ā-rohe o Khumbu i Lukla i tuku. Ko te utu he NPR 3000 mō ia tangata mō ngā tāngata whenua o tāwāhi.

• Sagarmatha National Park Whakaaetanga Whakauru:

Ko ngā rohe taunga hērakapeta kua whakaurua e mātou ki tā mātou hikoi ngāwari ki te tiro i a Everest me te haerenga hērakapeta (tino pai): Kei roto i te Pāka Whenua o Sagarmatha a Kala Patthar me te Hōtera Everest View.

Nō reira, me mau mai he whakaaetanga mō te pāka ā-motu, e 3000 NPR te utu mō ia tangata, ā, e wātea ana i Kathmandu, i Lukla rānei.

Kia mōhio mai, mā tā mātou tīma e whakahaere ngā tukanga whakahaere katoa i muri i tō tukunga mai i tētahi kape matihiko o tō uruwhenua me ngā whakaahua e rua e rite ana ki te rahi o te uruwhenua. Waihoki, ko te utu katoa mō te pikinga ngāwari ki Everest me te haerenga hērakapeta (whakapaipai) ka kapi i ngā utu whakaaetanga katoa.

Kia mārama koe he mea nui te inihua haere hei whakaoti i ō whakaaetanga me te whakaū i tō haerenga mō tā mātou hikoi ngāwari ki te tiro i a Everest me te helikopata (he mea papai).

Ahakoa ka rere haumaru mātou mā runga hērakapeta i tēnei haerenga, ka tau hoki mātou, ka moe hoki i ngā teitei o te Himalayas, i ngā wāhi kāore e taea te matapae i ngā āhuatanga.

I roto i ēnei āhuatanga, he mea nui te inihua haere mō tō rerenga haumaru me te tiaki hauora iti te utu. Ina whiwhi inihua haere mō tā mātou haerenga hikoi māmā ki te tiro i a Everest me te hērakapeta (whakapaipai), me whakaū mai me hipoki tō kaupapa here i ngā teitei tae atu ki te 5700 m ki te 6000 m.

Me whakarite hoki kei roto i tō kaupapa here te whakahekenga ā-hīkopata ohorere me te kapinga iti rawa i waenga i te $50,000 ki te $100,000 USD me te rarangi rapu me te whakaora.

Me utu hoki e tō kaupapa here inihua ō whakapaunga hauora, tae atu ki te maimoatanga mō te AMS me te whakaurunga ki te hōhipera. Me utu anō hoki koe mēnā ka whakakorehia, ka whakaroahia, ka tahaetia, ka pakaru rānei ō taonga whaiaro utu nui.

I roto i tā mātou haerenga hikoi ngāwari ki te tirohanga ki Everest me te helikopata (he tino pai), kua whakakapia e mātou ngā ratonga paerewa me te ngāwari o ngā hōtera whetu-toru me ngā whare tī maunga ki ngā wāhi noho rongonui o Nepal i Kathmandu me ngā whare tira papai i ngā maunga.

In Kathmandu, mā te noho i roto i tētahi hōtera rite ki a Dwarika's, i tētahi hōtera Kathmandu Marriott rānei, ka tukuna atu ki a koe te papai o nāianei, te ratonga kingi, me ngā ratonga hou i te kokonga marino o te tāone nui.

Ā, i te hau angiangi o Everest, ka tukuna e te Hotel Everest View he moe mō te pō kua eke ki te rekoata o te ao, i te mea i Lukla me Namche Bazaar, ka tukuna e te nuinga o ngā whare tira papai te papai me te whakamarie ki a koe i ngā maunga.

Mō ngā whakaritenga kai, ka tukuna he parakuihi reka, hauora hoki i ia ata puta noa i ngā wāhi katoa kei roto i tā mātou haerenga hikoi ngāwari ki te tiro i a Everest me te hērakapeta (tino pai).

Kei a koe te mana whiriwhiri mō āu tina, mō āu pō, me āu inu, nō reira he mana motuhake tōu ki te whiriwhiri mai i tāu tahua kai motuhake.

Kua whakamahia e mātou he momo waka motuhake mō ō waka katoa ka puta i roto i tō hikoi ngāwari e ono rā ki te tiro i a Everest me te haerenga hērakapeta (tino pai).

Mō ngā whakawhiti hērakapeta, kua whiriwhiria e mātou ngā waka rererangi mahi-teitei o ēnei rā anake ka taea te rere i te rangi angiangi o Khumbu me te tau ki runga i te papa teitei o Kala Pattar.

Waihoki, mō tō taenga mai me tō wehenga atu i te taunga rererangi, te whakawhiti hōtēra, me ngā haerenga ki Kathmandu, ka whakaratohia e mātou ā mātou waka tūmataiti, whānui, me te hauhautanga anake.