Tamang Heritage and Langtang Valley Trek

15 Days
He āhua

Max. Te teitei

5,184 m / 17,008 ft.

Waa Pai

Oketopa -Tihema & Maehe-Mei

Ngohe

Trekking

Timata / Mutunga

Kathmandu/Kathmandu

Tirohanga o Tamang Heritage me Langtang Valley Trek

Tūhurahia te Taonga Tuku Iho o Tamang me te Ara o Langtang Valley i roto i tētahi haerenga 15-rā ki te raki o Nepōra. He ahurea ā-rohe i konatunatua ki te haerenga ataahua ki te maungaKa tīmata mā te taraiwa ataahua i waenganui i ngā pukepuke matomato, ngā mara papa whenua, me ngā kāinga marino o Kathmandu ki te rohe o Tamang. Ka haria koe e ia rā ki ngā maunga, ki ngā maunga, ki ngā tāngata atawhai, me te oranga maunga ngāwari.

Ka piko te ara i roto i ngā kāinga kōhatu tuku iho, ngā ngahere rhododendron, me ngā awa māori. Ko ngā tihi hukarere pērā i a Langtang Lirung me Ganesh Himal e tū ana i runga ake, e whakarato ana i tētahi papamuri whakamiharo. Ka tukuna e te hikoi he tirohanga hou me te tirohanga ki te oranga maunga i ia rā. I ngā kāinga pērā i a Gatlang, Thuman, me Briddim, ka kitea e koe ngā whare kōhatu māmā me ngā whare mōneka Buddhist.

Kua whakarārangihia ngā ara ki ngā haki inoi tae kanapa me ngā chorten tawhito. Ka whiwhi koe i ngā mea rauropi nga kai o te rohe (dal bhat me ngā huawhenua) i tunua e ngā whānau maunga. He wheako ora ā rātou tikanga tuku iho ina whakawhitiwhiti kōrero koe me ngā kaihautū o Tamang. Mā te Takaro Taonga Tuku Iho o Tamang me te Awaawa o Langtang koe e kawe ki tēnei tirohanga ahurea motuhake.

I muri i ngā kāinga o Tamang, ka piki te ara ki roto i te hōhonutanga o Raorao LangtangKa haere koe i roto kainga o Langtang (3,430m) ā, piki ki Kyanjin Gompa (3,870m), he whare mōneka kua roa e rau tau te pakeke.

I ngā rā mārama, ka taea e koe te kite i a Kyanjin e tuku ana i ngā tirohanga 360° o Langtang Lirung, Langshisha Ri, and Ganesh HimalHe hikoi whiriwhiri ki Tserko Ri (4,985m) Ka whakawhiwhia koe ki tētahi tirohanga whānui o te awaawa hukapapa katoa. Ka kapi katoa a Kyanjin i ngā mania maunga me ngā pāmu yak.

I ia ahiahi, ka whakangā koe i roto i tētahi whare tira i waenganui i ngā mōneka hoa me ngā hoa hikoi i raro i te rangi whetu o te Himalaya. He pai tēnei haerenga 15-rā mō ngā kaihaerere hauora me ngā whānau. Ka hikoi koe mō te 4-6 hāora ia rā me te okioki me ētahi wāhi whakangā. Kei roto i ngā whare tī whakamarie (ngā whare tira maunga) he whare taketake kei a rātou ngā ratonga taketake.

Kei a Life Himalaya ngā kaiārahi me ngā kaikawe e mōhio ana ki te reo Pākehā hei kawe i ō taputapu. I te mutunga o te hikoi, ka hoki koe ki te kāinga me ngā maharatanga utu nui o ngā tirohanga maunga, o ngā wheako ahurea, me te manaakitanga o te Himalaya. E mōhiotia ana hoki ko te Langtang Tamang Heritage Trail.

Nga mea nui o Tamang Heritage me Langtang Valley Trek

Tikanga Tamang, Tamang Heritage, me Langtang Valley Trek
Nga tirohanga whakamiharo o Himalayan (Langtang Lirung, Ganesh Himal, Dorje Lakpa)
He whare mōneka me ngā chorten ataahua o te Buddhist, me ngā kāinga o Tamang kei te ara atu
Kai rauropi ā-rohe me te manaakitanga whakamarie i te whare tī
Te tirohanga pea ki ngā kararehe onge (te panda whero, te tahr o te Himalayan)
He putiputi rhododendron me ngā paina e puāwai ana i te ara ataahua
He haerenga whānau ngāwari, utu iti hoki

Tamang Heritage and Langtang Valley Trek Itinerary

ra 01 Te taenga ki Kathmandu ka whakawhiti ki te Hotera

Nau mai ki te whenua o Himalayas, Nepal. Kei te harikoa to matou kanohi ki te manaaki i a koe i Tribhuvan International Airport, Kathmandu i to taenga mai me nga mihi mahana.

Na ka ngawari taatau ki te whakawhiti ki to hotera me to taatau waka motuhake kia rite ki te rahi o to roopu. I te ahiahi, ka whakamohiohia koe ki to kaiarahi hikoi me to huihuinga korero poto i to maatau tari. Ka noho mo te po ki tetahi hotera whetu 3 i Kathmandu.

Teitei Teitei

1,320 m.

Ngā Whakataunga

Hotera 3 Whetu

ra 02 Peia mai i Kathmandu ki Syabrubeshi

Ko te ra tuatahi o te Tamang Heritage me te Langtang Valley Trek ka timata me te tere tere ki to maatau timatanga i Syabrubeshi- te kuwaha ki te haerenga o te rohe o Langtang. He huarahi nui te huarahi, ka piki ki runga i nga hiwi kia mawhiti atu i te riu o Kathmandu.

Ko En-ara e whakarato ana i nga ahuatanga maunga ataahua me te ataahua tuawhenua o Nepal. Kia tae atu ki Syabrubeshi, ka haere matou mo te haerenga ki nga kainga tata.

Teitei Teitei

1,450 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

8 haora Puku

Ngā Whakataunga

Whakataunga

ra 03 Haere mai i Syabrubeshi ki te kainga o Gatlang

I tenei ra ka timata ta tatou ra me te parakuihi pai i roto i te whare tii. Ka timata te hikoi i tenei ra ma te heke ki Thangbuche e tata ana ki te kainga o Chilime e whai ana i te rarangi o nga koeko kohatu ko chortens me nga mantra ma kua tuhia.

Katahi ka toro atu ki te papuni o Chilime Hydropower ka piki tuatahi ma te whakawhiti i te piriti whakatara ki runga i te Awa o Chilime ki te haere tonu i a matou haerenga roa me te ngenge ki te kainga o Tatopani.

Whai muri i te kai tina ki Cherka ka ata neke whakarunga ki te kainga o Gonggang. Ka tae matou ki te kainga o Tatopani me nga tirohanga tino pai mo nga paerangi Langtang me Ganesh Himal.

Ko te tikanga o te Tatopani ko te puna wera me nga whakapono o te rohe he kounga whakaora te wai hei whakamaarama i o mamae me o mamae i muri i te hikoi roa.

Teitei Teitei

2,320 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

6 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 04 Trek from Gatlang Village to Tatopani

Whai muri i te kai tina ki Cherka ka ata neke whakarunga ki te kainga o Gonggang. Ka tae matou ki te kainga o Tatopani me nga tirohanga tino pai mo nga paerangi Langtang me Ganesh Himal.

Ko te tikanga o te Tatopani ko te puna wera me nga whakapono o te rohe he kounga whakaora te wai hei whakamaarama i o mamae me o mamae i muri i te hikoi roa.

Teitei Teitei

2,607 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

6 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 05 Haere mai i Tatopani ki Nagthali Danda

I muri i te parakuihi i te teahouse ka timata to tatou ra ma te haere i roto i te ngahere o te ngahere me te kainga o Tamang o Brimdang. Na i muri i to maatau hikoi i etahi haora ki runga kia tae atu ki te Nagthali danda ko te huarahi teitei rawa atu o tenei haerenga i te teitei o te 3,165 m.

He pokapū whakaaroaro rongonui mo nga moke me nga tohunga o te rohe. He tirohanga whakamiharo tenei waahi mai i te waahi ka taea e tatou te parekareka ki te tirohanga panorama o Mt. Langtang Lirung, Ganesh Himal, Paldor tihi, me nga tihi kaha.

Teitei Teitei

3,165 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

5 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 06 Te hikoi mai i Nagthali Danda ki Thuman

Ka timata to tatou ra i muri i te parakuihi i te whare tii. Kei te haere tonu to tatou ra i roto i nga whenua ataahua me nga tirohanga whakamiharo o nga maunga i runga i te huarahi.

I tenei ra ka heke ki te kainga ataahua o Thuman. Ko tetahi atu kainga ataahua o Tamang me nga whare tuku iho.

Teitei Teitei

2,338 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

5 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 07 Haere mai i Thuman ki Briddim

I muri i te ata parakuihi ka timata ta matou haerenga ki te hikoi i roto i te ngahere rhododendron me nga otaota. Ka haere to maatau whakamatautau i te awa o Bhote Koshi ka piki ki te kainga o Dalphedi.

Na ka hikoi matou ki runga ki te kainga o Timure he huarahi hokohoko tawhito ki Tibet e noho ana matou mo te tina. Mena kei te pirangi koe ki te hikoi ki te Rasuwagadi, ka whakawhirinaki koe ki to hikoi.

He whakamaharatanga o mua mo te hononga Nepal-Tibet kua noho mo nga rautau maha. Katahi ka haere tonu ta matou hikoi ma roto i nga pakitara mani, ka heke maata ki te riu wairere me te kainga o Lingling.

Waihoki, ka haere tonu to matou hikoi ki te kainga ataahua o Tamang o Briddim. Ko Briddim he hapori Tamang i awehia e te Tibetan, e noho pai ana ki te uma o Langtang Lirung. I Briddim ka wheako koe i te manaakitanga ahurea mahana i te kaainga.

Teitei Teitei

2,239 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

5 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 08 Haere mai i Briddim ki te Hotera Lama

To tatou Tamang Heritage me Langtang Valley Trek's 8th ra ka timata ki te parakuihi i te kaainga ka taea e koe te reka o nga kai Nepalese o te rohe. Ka tiimata to maatau ra ki te tirotiro tere huri noa i te kainga o Briddim. Katahi to matou huarahi ka heke paku ki raro i te ngahere paina ki te Ghopche Khola.

Na ka whiti matou i te piriti ki runga o Langtang Khola ka piki ki runga i te ara titaha ki te kainga o Rimche. Whai muri i te kai tina ka arahi to maatau huarahi ki te Hotera o Lama.

I te huarahi ki te hotera o Lama mena ka waimarie koe ka kite koe i te tini o nga kararehe mohoao penei i te Red Panda, Himalayan pea pango, aha atu.

Teitei Teitei

2,480 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

6 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 09 Haereere mai i te Hotera o Lama ki te kainga o Langtang

I tenei ra ka haere tonu to maatau ra i muri i te parakuihi i te Lama Hotel. Na reira, kei te piki haere tonu ta matou haerenga mai i te Lama Hotel e pai ana ki te whenua maunga me te ataahua o te rohe o Langtang.

Katahi ka tae atu ki nga wiwi matomato o Ghore Tabela. Whai muri i te tina i konei ka timata ta matou hikoi ki te kite i nga tirohanga tuatahi o te maunga ma Langtang Lirung me ona pae.

Kei te piki tonu to maatau huarahi ki runga i te riu whanui, ma te haere i etahi waahi poto o Tamang, me nga whare karakia Buddhist tawhito kia tae atu ki te kainga ataahua o Langtang- te tari matua o te Langtang National Park.

Haereere Helicopter Langtang — Langtang Lirung Himalayan Mountain Range me Kyanjin Gompa Village

Teitei Teitei

3,541 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

6 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 10 Haereere mai i te kainga o Langtang ki Kyanjin Gompa

I muri i te parakuihi, ka timata ta matou haerenga i muri i te whakamatautauranga piki haere i roto i nga kainga iti me nga wiwi.

Na ka hikoi matou ma te kainga o Mundu ka whakawhiti i etahi awa iti me nga otaota ka tae ki te kainga i Kyanjin Gompa, te whare karakia Buddhist tawhito rawa atu i te riu o Langtang.

Ka haere matou ma te taha o nga mira wai, nga haki karakia, me nga chortens, me nga puranga toka tapu kua whakairohia ki runga. Ka haere ano matou ma te pakitara mani nui rawa atu i Nepal, he mea hanga mai i te kohatu me nga karakia kua tuhia ki runga.

I muri i te haerenga poto mai i te kainga o Langtang, ka noho matou i te toenga o te ahiahi ki te tirotiro i te whare karakia Buddhist i Kyanjin Gompa me nga waahi a tawhio noa me nga tirohanga whakamiharo o nga maunga.

Teitei Teitei

3,900 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

7 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 11 Te whakatikatika me te piki ki Tserko RI

I tenei ra ka tu matou ki Kyanjin Gompa ki te whakarite kia tika te whakatikatika i te teitei me te noho kaha i runga i te hikoi teitei. I muri i te mutunga o te parakuihi, ka haere matou ki te piki ki runga i te Tserko RI mo te tirohanga paranormal whakamiharo o nga paerangi o Langtang me etahi atu tihi kaha.

Na ka hoki matou ki Kyanjin Gompa i te ahiahi o te ahiahi ka tirotirohia nga whare karakia Buddhist ataahua a tawhio noa. Ka toro atu ano matou ki tetahi wheketere tiihi yak tawhito, kei reira nga tiihi yak e mahia ana e te ringa.

Teitei Teitei

5,184 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

5 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 12 Te hikoi mai i Kyanjin Gompa ki Lama Hotel

Ka timata to tatou ra ki te parakuihi i te whare tii. I tenei ra ka heke ata ki te Hotera o Lama e whai ana i te pareparenga o te awa o Lang.

Ko te nuinga o nga hikoi i tenei ra ka heke i te wa e haere ana matou i roto i nga ngahere o Rhododendron me nga oki me nga kainga ataahua o Tamang. Kia pai ki nga tirohanga rereke o te Himalaya ka hoki ata ki te Hotera o Lama mo to tatou po.

Teitei Teitei

2,480 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

7 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 13 Haere mai i Lama Hotel ki Syabrubeshi

Ko tenei ra te ra whakamutunga o te hikoi i te whenua o te rohe o Langtang. Ka mahue nga maunga ki muri, ka haere matou ki tetahi hekenga rereke ki te ara teitei atu i Rimche ki raro ki Syabrubeshi. Ka ngawari ake o tatou ra i te mea ka pahemo to tatou whakamatautau ki te heke me te heke.

Teitei Teitei

1,450 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

5 haora Hīkoi

Ngā Whakataunga

Whakataunga

ra 14 Peia mai i Syabrubeshi ki Kathmandu

Ko tenei ra te ra whakamutunga o to haerenga ki Tamang Heritage me Langtang Valley Trek i Nepal. Ka timata to tatou ra ki te parakuihi moata me te kawe i tetahi taraiwa ataahua ki te taone nui o Kathmandu.

He huarahi nui te huarahi, ka heke ki te riu o Kathmandu. I te ahiahi ka toro atu koe ki te maakete rongonui o Thamel mo te hoko mahara, mirimiri otaota me etahi atu waahi whakamere.

Ano, ka whai koe i tetahi kai poroporoaki i whakahaerehia e Life Himalaya Trekking i tetahi wharekai Nepalese mo te angitu o to haerenga.

Teitei Teitei

1,320 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

8 haora Puku

Ngā Whakataunga

Hotera 3 Whetu

ra 15 Haerenga Whakamutunga

Ka mutu ta matou haerenga morearea o Tamang Heritage me Langtang Valley Trek- Nepal i tenei ra. Ka tukuna koe e to maatau kanohi ki te taunga rererangi o te Ao e toru haora i mua i to waarangi rere ki to kainga me te mihi mahana me te manaakitanga me te tumanako ka kite koe i a koe i Nepal.

Mena ka nui ake to wa ki roto Nepal, ka taea hoki e matou te whakarite etahi atu mahi penei i te paragliding, te peke bungee, te safari ngahere, me nga haerenga taone rongonui e pirangi ana koe.

Teitei Teitei

1,320 m.

Meals

Parakuihi

Roa Haereere

15 min Puku

He aha te Whakaurunga

Ko te taunga rererangi te tiki me te heke mai i Kathmandu
Whakaotia nga korero mo te haerenga, mo te haerenga, te kaiarahi waka, te mate teitei, me te whakapumautanga me te whakawhānui atu i te ratonga uruwhenua (mehemea e tika ana) me etahi atu ratonga haerenga i mua i te tiimata o te haerenga.
2 po 3-whetu hotera i Kathmandu me te parakuihi.
Kathmandu ki Syabrubesi ki Kathmandu me te 4*4 jeep
Ko te noho pai rawa atu mo te Whare Tii (Tea House) me nga kai poari katoa puta noa i te haerenga.
Parakuihi, tina, me te tina, i kowhiria mai i te tahua whare noho me te noho takirua takirua i te haerenga.
He kaiarataki tino mohio, he awhina, he hoa aroha, he kawe kawe (1 te kaikawe mo te 2 tangata) me a ratou kai, noho, utu, taputapu, me te inihua ohorere mo nga kaimahi katoa
Utu TIMS- Pūnaha Whakahaere Korero a nga Trekkers (Tena koa mauria mai kia 3 nga whakaahua rahi uruwhenua mo te whakaaetanga)
Te utu whakaaetanga urunga o te papa whenua o Langtang.
Ko te koti Warm Down me nga peeke moe e wha o te tau ka tukuna i te wa o Langtang, Tamang taonga tuku iho Mena e tika ana (me whakahoki mai te koti me te putea moe i muri i te haerenga)
Life Himalaya Trekking Duffel peke me T-hate, Trek Map
He kete awhina tuatahi mo nga kaimahi me nga roopu.
Te whakarite ratonga mo nga mahi ohorere me nga mahi whakaora
Nga taake a te kawanatanga me nga utu ratonga tari.
Ko te t-hate a Life Himalaya me te putea pukoro hei tango (60$ te uara)
Ka whakamanahia te Tiwhikete Paetae me te kaiarahi me te kaiwhakahaere.
Kai poroporoaki me nga kai Nepali o te rohe me te kanikani ahurea

He aha te kapea

Ko nga kai kaore i te ine i roto i nga 'Whakauru Kai' i te huarahi haere'
Whakararuhi haere
Te utu rererangi o te ao
Ko te utu mo te urunga o Nepal.
Katoa nga inu me etahi atu whakapaunga whaiaro.
Paramanawa me etahi atu whakapaunga whaiaro
Te ua wera i te wa e haere ana.
Nga taputapu hikoi whaiaro.
Nga tohutohu me nga utu mo nga kaimahi hikoi me nga taraiwa.

Tamang Heritage and Langtang Valley Trek - Essential Information

Uauatanga Trek

Ko te Tamang Heritage and Langtang Valley Trek he tuku ngawari ki te whakaōritenga wero. Ka hikoi haere koe 4–6 hāora ia rā i runga i ngā ara kua tautuhia pai te nuinga.

Ko te teitei o ngā maunga kei waenganui i te 2,000m i te tīmatanga o te ara ki te 3,870m i Kyanjin Gompa. Ko te pikinga ki Tserko Ri he kōwhiringa tae atu ki te 4,985m, engari ka taea te karo mēnā e pai ana koe.

Kāore he pikinga hangarau e hiahiatia ana. Ina tāpirihia te pikinga Tserko Ri whiriwhiri, he ngawari te taumata uaua katoa. He puhoi te piki me te heke i roto i ngā ngahere me ngā mania.

Ka taea e te nuinga o ngā kaihaerere he pai te hauora. Ka mau tonu ā mātou kaiārahi i te tere pai, ā, ka wehea hoki ngā rā okioki kia tino pai ai te noho.

Huarere me te Waa Pai

te wa puna (Maehe ki Mei) me te wa ngahuru (Mahuru ki Noema) koinei ngā wā tino pai mō tēnei haerenga.

Ka whai i ēnei marama he rangi mārama, he rangi māramaKo te kōanga tēnei, e puāwai ana ngā rhododendron me ngā rā mahana. He makariri te ngahuru me ngā tirohanga whānui o ngā maunga whai muri i ngā ua o te raumati.

I roto i te wā ua nui (Hune ki Ākuhata), ngā ua nui me ngā horo whenua maha he wheako, ā, kāore i te tūtohutia kia hikoi i taua wā o te tau. He maroke te wā i waenganui i ngā marama o Hakihea me Pēpuere, engari he tino makariri, me te pāmahana neke atu i te 3,000m.

Kai me te inu

He whare tī kei te ara o Tamang Heritage me Langtang Valley Trek, he momo kāinga anō hoki. Ngā kai Nepali. Kia tumanako ki te dal bhat (raihi me ngā pīni) i ia rā, me ngā kari huawhenua, ngā hupa, me ngā tāmi momo. Ko te parakuihi he hua manu, he tōhi, he parāoa, me te tī. Ko ētahi o ngā whare tira e tuku ana i ngā kai māmā noa iho. Western rihi (rimurapa, panikeke) ina tonoa.

Inumia he wai kohua, he wai tātari rānei. Ka taea e koe te whakakī anō i tō pounamu wai i ngā whare tira, te whakamahi rānei i ngā papa horoi. Kei te wātea te wai pounamu engari he utu nui i ngā teitei, nō reira me mau mai he pounamu ka taea te whakamahi anō. Āta karohia ngā kai mata, ngā huamata rānei hei ārai i ngā raruraru puku.

Mauiui Teitei

Ka pāngia te tangata katoa e te mate teitei i te pikinga i a Tamang Heritage me Langtang Valley i a koe e piki ana i runga ake i te 3,000m. I tēnei pikinga, ko te puni teitei rawa kei te 3,870m (Kyanjin Gompa) ā, ko te tihi whiriwhiri kei te 4,985m.

Tērā pea ka pāngia koe e ngā tohu ngawari pēnei i te ānini, te whanoke, te whakapairuaki rānei. Ka āraihia e tātou te mate kino mā te piki haere me te okioki (ngā rā whakangāwari).

Inumia he nui te wai, kai pai, ā, karohia te waipiro. Mēnā kei te pāngia koe e te mate, whakamōhio atu ki tō kaiārahi. Ka tango ētahi kaihīkoi i ngā rongoā kua tohua (pērā i te Diamox) hei ārai. Mēnā ka kino haere ngā tohu, ko te rongoā he whakaiti i te tere o te hikoi. Mā te whakahaere i te hikoi me te noho makuku, ka pai te urutau o te nuinga o te tangata.

Te Whakarite me te whakapakari tinana

Me pai tō tinana kia pai ai tō haerenga ki te Takahanga Taonga Tuku Iho o Tamang me te Takahanga ki Langtang Valley. Mō te hikoi, auau mahi i mua i te haerenga he āwhina. Mā te oma tere, te eke pahikara, te piki arawhata rānei ka whakapakari i te hauora o te manawa. Whakaharatau hikoi me te peke tuara kua utaina ki te taea.

Yoga te totoro rānei ka taea te whakapai ake i te ngāwari me te ārai i ngā whara. I te hikoi, me tumanako koe ki te hikoi mō te 4–6 hāora ia rā me te okiokinga poto. Ki te noho pukumahi koe (te oma, te kaukau, te hikoi roa rānei) i ngā marama i mua atu, ka kitea e koe he whai hua tēnei haerenga. He nui te painga o te whakangungu iti ki ngā maunga o Himalaya.

Visa me nga Whakaaetanga

Me whai visa tūruhi Nepali whai mana ngā manuhiri katoa o tāwāhi. Ka taea e koe te tiki visa ina tae koe ki te taunga rererangi o Kathmandu (mauria mai he moni hei utu) ka tono rānei i mua i te ipurangi. Kawea mai kia rua ngā whakaahua rahi uruwhenua. Mō te Takaro ki Tamang Heritage me Langtang Valley, me whai whakaaetanga hikoi anō hoki koe.

Mā mātou e whakarite tō Kaari TIMS (Trekkers' Information Management System). me te Langtang National Park whakaaetanga (tata ki te US$30, ka rerekē pea).

Ka tirohia e ngā āpiha ā-rohe ngā whakaaetanga i ngā pūwāhi tirotiro o te kāinga. Puritia tō uruwhenua me ō whakaaetanga i a koe e hikoi ana. Mā Life Himalaya e whakahaere ngā pepa mahi kia taea ai e koe te arotahi ki te haerenga.

Te Hauora me te Haumaru

I te Takaro i Tamang Heritage me Langtang Valley, e āwangawanga ana mātou mō te hauora me te haumaru. Ka tūtohu mātou kia werohia ngā werohanga auau (tetanus, typhoid, hepatitis A) me te whai i ngā taunakitanga hauora o te rohe.

Horoia ō ringaringa i ngā wā katoa, ā, inumia te wai kohua, te wai kua rongoatia rānei. He haumaru ngā rori i te nuinga o te wā, engari i ngā rori maunga.

Mauria he parenga rā, he mōhiti rā, me he pōtae hei ārai i te rā kaha i ngā teitei. He kete āwhina tuatahi tā mātou; he taputapu whakawhitiwhiti kōrero amiorangi ā ngā kaiārahi.

Ki te mea kei te pāngia koe e te mate, e te whara rānei, me kōrero tonu atu ki tō kaiārahi. Ka taea e mātou te whakarite i te whakawātea mēnā e tika ana. Mā ēnei mahi ārai ka tino haumaru, ka tino pai hoki tēnei hikoi.

transportation

Ka tīmata mā te haerenga rori i waenganui i a Kathmandu me te tīmatanga o te ara o Tamang Heritage me Langtang Valley Trek (ko Syabrubesi, ko Dhunche rānei te tikanga).

Ka taraiwa mātou i tētahi waka 4×4 kua retihia e te tangata motuhake. te tīpī, te pahi tūruhi rāneiE ono ki te waru hāora te roa o te haerenga i ngā rori maunga i te whenua taiwhenua o Nepōra.

Ka puehu, ka pūkepuke ngā rori; noho ki mua kia kore ai e mate te nekeneke, kia pai ai te tirohanga. He mātau ā mātou taraiwa, ā, he āta haere rātou.

Kia tae koe ki te kāinga i te pūtake o te ara, ka hikoi koe i ngā huarahi katoa. Ka haria e ngā kaikawe, e ngā hōiho rānei ngā tueke, nō reira he pēke mama noa iho tāu e hikoi ai.

Travel Insurance

Me whai inihua haere anō hoki te Takaro ki te Tamang Heritage me te Langtang Valley. Me hipokina ki roto i tō kaupapa here te hikoi i ngā teitei (neke atu i te 4,000m), te whakaora ohorere, me te whakawātea hauora. Me whakarite kei roto ngā mahi mōrearea (ehara i te mea kei roto i ngā mahere katoa).

Kawea mai ō pepa inihua. Mēnā ka pāngia koe e te mate, ka whara rānei, ka whakaritea e ā mātou kaiārahi he rerenga hauora (tīpī, hērakapa rānei) ki Kathmandu i runga i tāu tono. E tino taunaki ana mātou kia iti rawa te inihua o te $100,000 kia taea ai e koe te arotahi ki te hikoi me te kore e manukanuka.

Nga huarahi rereke

Mena kei te hiahia koe ki tētahi atu huarahi hei whakakapi i te Tamang Heritage me te Langtang Valley Trail, koinei ngā kōwhiringa e whai ake nei. Hei tūhura atu, me mahi i te Helambu Trek i ngā kāinga o Tamang. Ki ngā roto me ngā ara teitei, haere ki Gosainkunda te Ara o Gosainkunda rānei.

Ko tētahi atu kōwhiringa ko te arotahi noa ki ngā mahi noa langtang Raorao Trek (kāore he kāinga o Tamang). Ko ētahi atu kaihaerere e whakauru ana i tēnei haerenga me te Te rohe o Everest rānei a Chisopani. Ka hangaia e mātou te haerenga kia rite ki ō hiahia me te wā.

Kōrero mai ki a mātou mō ō hiahia, ā, mā mātou e whakarite he haerenga e rite ana ki tō hiahia. E whakatairangahia ana tēnei mahi mōrearea e ētahi umanga hikoi hei Langtang Tamang Heritage Trail, engari he ōrite tonu ngā wheako.

Ō Utu Whakapaunga

I te haerenga ki Tamang Heritage me Langtang Valley, mauria mai he moni tāpiri mō ngā whakapaunga whaiaro. Me utu e koe he rūpī Nepalese mō ngā taonga kāore i roto i te kete. Kei roto i ngā tāpiri ko ngā inu waipiro, ngā inu warowaihā, ngā kai mātotoru, ngā kaukau wera (tata ki te 200–300 NPR), me te Wi-Fi (mēnā kei te wātea, tata ki te 300–500 NPR).

He utu anō hoki kei reira, pērā i ngā taake wehenga atu i te taunga rererangi me ngā utu visa (inā kāore i utua i mua). He tikanga te hoatu koha ki tō kaiārahi me tō kaitiaki i te mutunga (tata ki te 10-15 ōrau o te utu hikoi i waenga i ngā huarahi e rua). Tukua kia whakapaua te 20 ki te 30 i te rā mō ēnei utu tāpiri.

Te Reo me te Whakawhitiwhiti

Ko te reo Nepali te reo matua i te ara o Tamang Heritage me Langtang Valley Trail. E kōrero ana hoki te iwi o Tamang i te reo o Tamang. He pai te reo Pākehā o ā mātou kaiārahi me ngā rangatira o ngā whare tira.

Ko ngā tohu taketake he reta Rōmana, he tuhinga Nepali rānei. He āwhina te ako i ngā kīanga Nepali māmā: mihi atu ki te "Namaste"(hello) me te kī "Dhanyabad"(whakawhetai koe).

He hunga pāpori te iwi o Nepōra, ā, he mea nui ki a rātou ngā tikanga pai. Ki te hiahia āwhina koe, ka taea e tō kaiārahi te whakamāori. Kia rite ki te kōrero i a koe e inu tī ana—ka wehe atu koe me te tini o ngā hoa hou.

Whatunga Waea Pukoro, Ipurangi me nga Waahanga Utu

He iti noa te kapinga waea pūkoro i runga i te Tamang Heritage me te Langtang Valley Trail. Ka whiwhi tohu koe i ngā kāinga nui ake (ngā whatunga NTC me Ncell), he rerekē te kapinga i runga ake i te Langtang Village, ā, tērā pea ka mahi, kāore rānei e mahi i te taha o Kyanjin Gompa. Kei ētahi whare tī he Wi-Fi mō te utu (he puhoi te nuinga o te wā).

E wātea ana ngā taputapu utu i ētahi whare tira me te hiko o te rā, te hiko whakaputa hiko rānei (me tumanako ka utua he utu iti, he koha rānei). Mauria mai he pēke hiko hei tārua.

Ka mutu pea te hiko. Whakamahia te whai wāhitanga ki te momotu i te hiko—hopukia ngā maharatanga ki ō kanohi me te kāmera, engari kaua e whakawhirinaki ki te ipurangi. Tērā pea ka whakawātea i a koe te momotu i te hiko, ka arotahi ki te taiao.

Kaua i runga i tenei haerenga

Kia whakaute ki te ahurea me te taiao o te rohe i a koe e hikoi ana i Tamang Heritage me Langtang Valley. Kaua e maka para - me kawe katoa ngā para ki waho. Kaua e inu wai puna, kaua hoki e kai i ngā kai mata.

Kaua e tango pikitia o te tangata takitahi, o ō rātou whare rānei, me te kore whakaaetanga i mua. I ngā tāone, kakahuria he kākahu māmā noa iho, tangohia hoki ō hu ina toro atu ki ngā wāhi tapu, ki ngā kāinga noho rānei.

Kāore e whakaaetia te momi hikareti i roto i ngā whare tira, i ngā pahi rānei. Kaua rawa e kopikopiko i te ara matua i te wā e hikoi ana. Kaua e warewarehia ngā tohumate o te mate teitei - heke iho mēnā kei te tino pāngia koe e te mate. Hei whakamutunga, kaua e tere te wheako. Mā te hikoi āta, ka tino whai hua koe i te haerenga.

Toronga Haerenga

Kei a mātou anō ngā toronga mēnā kei te hiahia koe ki te tūhura i ētahi atu wāhi i muri i te Tamang Nga taonga tuku iho a langtang Raorao TrekNgā mahi noa pēnei i te hikoi ki Gosainkunda Lake (he roto tapu o te maunga) te piki maunga rānei, pērā i Yala, Kyanjin Ri, or Naya Kang (me whai whakaaetanga anō).

Ka taea hoki e koe te whakauru i tētahi Kathmandu tour he ranei Chitwan Jungle SafariMena he rite ō rā haere, whakaarohia te whakauru atu nga hakari o te rohe pērā i a Dashain (ngahuru) me Teej (uaua). Ka taea hoki e mātou te whakarite i ngā mahi mōrearea (paragliding, rere maunga) i ētahi atu rohe. Kōrero mai ki a mātou mō ō moemoeā; mā mātou e āwhina kia tutuki.

Nga Ture Whakaahua me te Haruru

E akiakihia ana te tango whakaahua i te Takahanga Taonga Tuku Iho o Tamang me Langtang Valley—he ataahua ngā tirohanga o ia rā. Mēnā kei a koe he waka rererangi korekore, he mea nui kia mōhio koe me whai whakaaetanga koe mai i te Mana Rererangi Ā-Iwi o Nepal. Ka taea te whakawhāiti i te whakamahinga o ngā waka rererangi korekore i roto i ngā papa whenua ā-motu me ngā kāinga tata.

Me tono whakaaetanga tonu mēnā ka tangohia e koe he whakaahua i tētahi tangata, i ngā wāhi karakia rānei. Whakautehia ngā kararehe mohoao mā te kore e whakararuraru i ngā kararehe e tangohia ana. Ka hopukina pai te ataahua e ngā kāmera ringaringa.

Ki te ruarua koe, me whakarite kia rere haumaru, kia whakaute hoki. Tērā pea ka rerekē ngā ture, nō reira tirohia tonu ngā ture o te CAAN me ngā ture o te pāka ā-motu i mua i tō rerenga.

Nga Hui Taonga i runga i te Ara

He mea tino pai rawa atu tēnā ina tae te Takaro Taonga Tuku Iho o Tamang me te Takaro Raorao o Langtang ki ngā hakari ā-rohe i a koe e hikoi ana. Kerenga (Tau Hou Tibet, waenganui o te takurua) e whakaatu ana i te kanikani me te hakari i ngā kāinga.

I ētahi wā ka whakaritea ngā huihuinga tūruhi ā-rohe ki te rohe o Langtang. Pērā i ngā hararei Buddhist Saga Dawa, Buddha Jayanti rānei kawe i ngā karakia me ngā kawa ki ngā whare mōneka.

Tērā pea ka whiti atu koe i ngā kāinga e whakanui ana i Dashain, Tihar rānei (ngahuru) me ngā rama me te puoro. Pātai atu ki tō kaiārahi mō ngā kaupapa - kei roto i te Langtang Tamang Heritage Trail ngā hakari ā-rohe hihiri, ā, ko te whakapuaki i ēnei wā he mea nui o tō haerenga. Ka hohonu ake tō māramatanga ki te oranga o te rohe.

Tohutohu mo nga Manuhiri tuatahi ki Nepal

He whenua rerekē a Nepōra, inā koa mō te hunga haereere tuatahi i te Tamang Heritage me te Langtang Valley Trek. kawe moni (ngā rūpī Nepalese), nā te mea kei ngā tāone anake ngā ATM.

Kākahuria kia paparua—ka tere te huri o te rangi i ngā maunga. noho paipai a tere ake koe i ngā hikoi. Whakamahia he kāri SIM ā-rohe mēnā he raraunga kei roto i te waea.

Whiriwhiria paku i roto i ngā mākete me matamata (10 ōrau). Kia whakaute o ngā tikanga whakapono: tangohia ō hu i roto i ngā temepara, kaua hoki ō waewae e anga ki ngā pikitia whakapono.

Me manawanui koe, me menemene koe – ehara i te mea he wāhi tere. Engari, kia tuwhera te hinengaro, kia hihiri hoki. He hoa aroha te iwi Nepali, ā, kei te rite tonu ki te āwhina.

Tamang Heritage and Langtang Valley Trek - FAQs

Me whai wheako hikoi mua ahau mō tēnei haerenga?

Kāore koe e hiahia ki tētahi wheako o mua, engari me noho pai tō tinana. He pai te hikoi i ia rā (4–6 hāora) me ngā wā okioki. Mena he kaha tō hikoi (te hikoi, te oma tere) i mua i te haerenga, ka pai tō whakahaere. Ka tautokohia e ā mātou kaiārahi me ā mātou kaikawe hikoi katoa.

He aha ngā taputapu me mauria e au mō te hikoi?

Mauria mai he pūtu hikoi pakari, he kākahu mahana (he huruhuru hipi me te koti huruhuru hipi), me te koti ua. Mauria mai he peke tuara 30L, he pēke moe (tae atu ki te –10°C), he pire horoi wai, he pare rā, he mōhiti kanohi, me te rama matua. Ka whakaratohia e mātou he rārangi arowhai taputapu i muri i te pukapuka.

E hia nga haora e hikoi ana tatou ia ra?

Kia 4–6 hāora te roa o te hikoi i te rā, me ngā wāhi okiokinga auau. He poto ake ngā rā (3-4 hāora) ina nui ake te piki maunga, ā, he roa ake ngā rā (7-8 hāora) ina roa te piki maunga. Ka whakarerekē te kaiārahi i te tere kia marino ai te rōpū.

He haumaru te inu i te wai puna i te haerenga?

Kāo, ehara te wai puna i te mea haumaru. Me inu tonu te wai kohua, te wai kua rongoatia rānei. Ka hoatu e ngā whare tira he wai kohua, he wai kua tātaritia rānei ki a koe. Whakakīia tō pounamu ki ia whare tira, whakamahia rānei he papa purenga. Āta karohia te hukapapa, te huamata mata rānei. Mā te inu i te wai kua rongoatia tika ka āwhina i te ārai i te mate.

Ka taea e au te utu i tētahi kaikawe hei kawe i taku peke?

Āe. Kei a koe he putea rā, ā, ka taea e ngā kaikawe te kawe i te 15-20kg te taumaha. Ko te utu he tata ki te 15-20 USD ia rā (utu ā-rohe). Ki te hiahia koe i tētahi kaikawe, ka taea e mātou te tiki i tētahi māu i mua i te tīmatanga o te hikoi.

He ATM, he peeke ranei kei runga i te huarahi?

Kāo. Kāore he ATM i te rohe o Langtang. Tangohia, whakawhitia rānei ngā rūpi Nepalese e ranea ana i Kathmandu (te tāone whakamutunga rānei) i mua i tō wehenga atu. Mauria mai he moni hei utu i ētahi o ngā utu me ngā koha nā te mea ko te moni anake ka tangohia e ngā whare tī me ngā toa tawhiti.

Me hoatu he utu tāpiri mō ngā kaiārahi me ngā kaikawe taonga?

He mea nui te hoatu koha engari kāore e hiahiatia. Ko te tikanga noa ko te 10–15% o te utu hikoi ka tohaina e te kaiārahi me ngā kaikawe. Hei tauira, mō te hikoi $1000, he $100–150 te tapeke. Ka taea e koe te hoatu koha moni i te mutunga i runga i te kounga o te ratonga.

He aha ngā tikanga ahurea me mōhio ahau?

Nau mai, manaakihia te katoa me te tohu Namaste. Kia mau, kia whakaiti hoki i te ngākau: kia hipokina ō pakihiwi me ō turi, tangohia hoki ō hu i roto i ngā whare, i ngā temepara rānei. Kaua rawa e tango pikitia i tētahi tangata me te kore e pātai. Kia atawhai, kia manawanui hoki i roto i ngā mākete me te mano.

Me mau mai he putea moe?

Ae, he mea nui te pēke moe mahana. Ka heke te pāmahana o te pō i raro iho i te hukapapa. Ka tūtohu mātou kia whakamahia he pēke moe ki te –10°C. Ka rīhi ētahi whare noho i ngā pēke moe, engari kāore pea i te tino mahana. Ko te mea haumaru ko te kawe mai i tāu ake.

Me pehea e tae atu ai ki te waahi timatanga?

Ka tīmata tātou i Kathmandu. Ka haere koe mā runga i te jeep tūmataiti, i te pahi rānei i te huarahi maunga ki Syabrubesi (Dhunche rānei). E 6–8 hāora te roa o te haerenga me ngā wāhi okiokinga. He huarahi ataahua tēnei mā roto i te whenua tuawhenua o Nepōra. Mā Life Himalaya e whakarite ngā waka katoa, nō reira me tūtaki ki a tātou i Kathmandu.

Ka taea e ngā tamariki, e ngā kaumātua rānei te whai wāhi mai ki te hikoi?

Āe, he pai mō te whānau. Ka taea e ngā tamariki (10+ tau te pakeke) e pai ana ki te hikoi te whakauru mai, ā, he tokomaha hoki ngā kaumātua e pai ana ki te haere. Me hauora te katoa, me rite hoki ki te hikoi me te hikoi i ia rā. Mena kei te haere tahi koe me ngā tamariki nohinohi, ngā kaumātua rānei, ka taea e mātou te whakaaro kia whakarerekēhia ngā mahere.

Ka taea e au te hikoi takitahi me te kore he kaiarahi?

Kāore mātou e tino tautoko i te hikoi takitahi i tēnei rohe. He wāhi motuhake a Langtang, ā, he kaiārahi hei whakarato i te haumarutanga me te aronga. Ka nui ake te whakamere o tō wheako mā te kaiārahi e mōhio ana ki te rohe. Ki te haere takitahi koe, tera pea ka ngaro koe, ka kore rānei he tangata hei āwhina i a koe mēnā ka puta he āhuatanga ohorere.

He aha te moni me kawe e au, ā, e hia te nui?

Kawea mai ngā rūpī Nepalese. Ka taea e koe te whakawhiti tāra, euro rānei i Kathmandu (i ngā tāone nui rānei) i mua i te tīmatanga. Kawea mai he moni e ranea ana mō ngā hiahia o ia rā me ngā koha—kāore e whakamahia ngā ATM me ngā kāri nama i te ara. Ka āwhina ngā moni iti (100–500 NPR) ki ngā hoko iti.

He aha ngā mea ka tupu i roto i tētahi āhuatanga ohorere hauora?

Kei a mātou kaiārahi he kete āwhina tuatahi, ā, he hononga amiorangi anō hoki ā rātou. Mēnā he āhuatanga ohorere nui, ka whakaritea e mātou he whakawāteatanga mā te jeep, mā te hērakapa rānei ki te hōhipera tata. Kia tino kapi tō inihua haere i te whakaoranga hērakapa. Ka whakarite mātou kia whiwhi koe i te tiaki tere mēnā e tika ana.

He aha ngā kararehe mohoao ka tūtaki pea ahau?

Ko Langtang te kāinga o ngā kararehe mohoao o te Himalayas. Tērā pea ka kitea e koe ngā tahr o te Himalayas i runga i ngā pari toka, me ngā tia e auau ana i roto i ngā ngahere. Kei roto i ngā manu ko ngā manu pīata me ngā manu rā kanapa. He onge te kitenga o ngā kaihaerere i ngā panda whero, i ngā reparo hukarere rānei (i te nuinga o te wā i te ata). Kia tū tawhiti atu i ngā kararehe katoa.

He whiti awa, he wāhanga hangarau rānei te hikoi?

Ae, ko te hikoi he whiti i ētahi awa, ko te nuinga o te wā i runga i ngā piriti rakau noa, i ngā piriti iri rānei. He whaiti, he pahekeheke ēnei, nō reira kia tūpato. Kāore he pikinga hangarau e hiahiatia ana i hea - he ara hikoi noa iho, he pai mō ngā kaihikoi noa.

He aha taku e taea ai te mahi ki te teitei?

Hīkoi mārire, inu nui i te wai, ā, okioki ina hiahiatia. Kaua e inu waipiro, ā, me ripoata ki tō kaiārahi mēnā kei te pāngia koe e te mate. He pai ki te nuinga o ngā kaihikihiki te haere pai.

Kei te kaukau koe i te wai wera i a koe e hikoi ana?

Kāo, kāore i te maha ngā whare tī he kaukau wera, engari he iti te utu mō te kaukau i te nuinga o rātou. Ko te tikanga ka whakamahanahia te wai mā te hau, mā te hiko rā rānei, nō reira ka whakawhirinaki te tuku wai ki te rangi.