Whakamaherehia to Panuku
Haere ki te Himalayas!
Ka whakamahere mātou i ngā haerenga hararei ritenga, ngāwari hoki, kia rite ki te roa o tō hararei, ō hiahia tāpiri, me ngā whakaritenga.
Whakamaherehia ō HaerengaMax. Te teitei
Tengboche Monastery (3,867 m)Waa Pai
Oketopa-NoemaNgohe
TrekkingTimata / Mutunga
Kathmandu/KathmanduHe haerenga tirohanga ataahua te Haerenga ki te Hakari o Everest Mani Rimdu mā roto i te pokapū o te rohe o Khumbu . He haerenga haerenga tekau-rā tēnei ka tīmata i Kathmandu ka mutu ki ngā pukepuke teitei marino o Nepōra.
Ka tīmata te haerenga me te rerenga ataahua ki Lukla, ka haere tonu ki ngā kāinga Sherpa me te ngahere matomato me ngā ara marino e anga atu ana ki te Whare Mōneka rongonui o Tengboche , te wāhi e whakanuia ai te hakari tapu a Mani Rimdu.
He kamupene pono a Life Himalaya Trekking e whakarite ana i tēnei haerenga motuhake, ā, ka taea e rātou te utu i ngā kaiārahi matatau me ngā kaiāwhina manaaki i te wā e haere ana koe. I roto i tā rātou kamupene, ka whai wā koe ki te hikoi me te kore he tūponotanga, he wāhi noho pai i roto i ngā whare tī, me ngā whakamārama mō te ahurea i roto i te huarahi e ngāwari ai te mārama i ngā hui Mani Rimdu.
He huinga ataahua o te taiao o te Himalaya me te ahurea Sherpa te hikoi ki te hakari o Everest Mani Rimdu . I a koe e haere ana, ka tūtaki koe ki ētahi maunga ataahua pērā i a Everest , Ama Dablam , Lhotse , me Nuptse . Ko te mutunga o Oketopa me te tīmatanga o Noema he mārama rawa ngā rangi, nō reira koinei te wā tino tika hei whai i ngā mea pai rawa atu o te hakari me ngā tirohanga maunga.
Ka pā ki a koe te ata noho me te ataahua o te rohe o Everest i a koe e whiti ana i ngā piriti iri, e hikoi ana i roto i ngā ngahere rhododendron me ngā ngahere paina, e piki ana hoki i ngā ara maunga ngawari.
Ko te whakanui i a Mani Rimdu i Tengboche, e toru ngā rā te roa, koinei te mea nui o te haerenga. Ka whakamahi ngā Mōneka i ngā kanikani kanohi tuku iho, ka waiata i ngā karakia, ka tuhi mandala onepu, ka manaaki hoki i ngā manuhiri.
E whakaatu ana te hakari i te oranga wairua nui o te iwi Sherpa, ā, koinei te wikitoria o te whakaaro nui me te atawhai. He wheako rangimārie, he wheako e kore e warewaretia te whai wāhi atu ki tēnei huihuinga.
Mā te kaupapa o te hakari EBC Mani Rimdu koe e noho ai i roto i ngā whare tī manaaki, e kai ai i ngā kai māmā me te mahana pērā i te dal bhat, ā, e noho ai hoki i te ahiahi i roto i ngā rūma kai e whakamāramahia ana e te rama.
He taurite ngā rā hikoi, ā, me iti noa te hauora o te tangata, engari me hikoi puhoi, me te tuku i tōna tinana kia taunga ki te teitei. Nā ngā maunga marino, ngā tāngata Sherpa manaaki, me te āhua tapu o te hakari Mani Rimdu i tino ahurei ai tēnei hikoi.
He wāhi hararei pai te hikoi ki te hakari o Everest Mani Rimdu, ka taea e te tangata te whai wheako mōrearea me te ahurea. Ka waiho pea e te haerenga he maharatanga ataahua mō ngā Himalayas, te hakari, me te hunga e manaaki ana i tēnei rohe i te mutunga o te haerenga.
Ehara i te mea he haerenga hikoi noa iho i ngā maunga, engari he whai wāhi anō hoki ki te wheako i tētahi o ngā whakanuinga whakapono nui o Nepōra i waenganui tonu o Everest.
Ka tae koe ki Kathmandu, te tāone nui hihiri, manaaki hoki o Nepōra. I te Taunga Rererangi o Tribhuvan, ka koa te māngai o te kamupene ki te manaaki i a koe, ka āwhina i a koe ki te neke ki tētahi hōtēra whakamarie kei waenganui o te tāone.
I muri i tō noho, ka taea e koe te okioki, te hikoi rānei i ngā temepara, i ngā mākete, me ngā tiriti tawhito o te rohe.
Ka tūtaki tō kaiārahi hikoi i a koe i te ahiahi hei hoatu i tētahi whakamārama hoahoa mō te hikoi ki te hakari Everest Mani Rimdu.
Ka whakamāramahia hoki e te kaiārahi te haerenga i roto i te huarahi māmā, ka tirotirohia ō taputapu hikoi, ā, ka āwhina i a koe ki ngā whakaaetanga e hiahiatia ana i roto i te Pāka ā-Motu o Sagarmatha me TIMS.
Ka noho koe i tētahi hōtera whetu toru, ā, ka taea e koe te kai tina i tētahi wharekai o te rohe me te whakamātau i ngā rihi Nepali.
Teitei Teitei
1,320 m.Meals
DinnerNgā Whakataunga
Hotera 3 Whetutransportation
15 meneti PukuKa tīmata te ata tuatahi me te rerenga ataahua mai i Kathmandu ki Lukla. He rerenga poto, 40 meneti te roa, me ngā tirohanga whakamiharo o ngā tihi o te Himalayas. Ina tae koe ki Lukla i te 2,835 mita te teitei, ka tūtaki koe ki tō tira hikoi, ā, ka rite koe ki te haere tonu.
Ka tīmata tō haerenga mā te ara māmā, e heke ana ki te awa o Dudh Koshi. Ka haere te ara mā roto i ngā ngahere paina, ngā whare noho Sherpa tawhito, me ētahi piriti whakatārewatanga ataahua.
E whā hāora te hikoi mārire ka tae atu koe ki tētahi kāinga marino e mōhiotia ana ko Phakding, e 2610 mita te teitei. Me moe anō hoki koe i tētahi whare tī maunga whakamarie, manaaki hoki, ā, ka moe pai koe.

Teitei Teitei
2,640 m.Meals
Parakuihi, Tina me te TinaRoa Haereere
4 Haora HaereereNgā Whakataunga
Whakataungatransportation
35 meneti RererangiKa tīmata anō te hikoi ki te hakari Everest Mani Rimdu me koe e whai ana i te nekeneke mārie o te awa o Dudh Koski.
Kātahi ka hikoi koe i roto i ngā ngahere paina me te rhododendron, ka whiti i ngā kāinga pēnei i a Toktok me Benkar i muri i te parakuihi whakahauora. He maha ngā wāhi e wātea ana i te ara hei tiro i ngā awa me te tango whakaahua i runga i ngā piriti iri.
I Monjo, ka tomo koe ki te Pāka Whenua o Sagarmatha, ā, ka manatokohia ō whakaaetanga. I Monjo, ka piki ake te huarahi ka haria koe ki te tāone Sherpa rongonui o Namche Bazaar. He puhoi, he uaua hoki te mahi tae noa ki te pikinga whakamutunga, ā, he pai te whakapau kaha.
Ka tae koe ki Namche Bazaar i te 3440 mita te teitei, he tāone hokohoko pukumahi me ngā tirohanga maunga ataahua. Ka okioki koe i te ahiahi, ā, ka noho i te hau marino o te maunga.

Teitei Teitei
3,440 m.Meals
Parakuihi, Tina me te TinaRoa Haereere
6 Haora HaereereNgā Whakataunga
Whare tiiKa whakamahia e koe tēnei rā hei whakamātau i tō tinana ki te teitei hou. Ka pau te ata i runga i te hikoi pai ki Syangboche, ki te Everest View Hotel rānei i te 3860 mita. I konei ka kite koe i ngā tirohanga ataahua o Everest, Ama Dablam, Lhotse, me Thamserku i te whitinga o te rā o te ata.
Mā tēnei haerenga poto e āwhina ki te taunga ki te taiao, ā, ka āwhina i tō haerenga atu. Ka tū te tina ki Namche, ā, i te ahiahi, ka taea e koe te toro atu ki te mākete me te Whare Taonga Ahurea Sherpa, te inu noa rānei i tētahi inu mahana i tō hōtēra. Ka moe koe i Namche i te pō.

Teitei Teitei
3,860 m.Meals
Parakuihi, tina me te tinaRoa Haereere
3 Haora HaereereNgā Whakataunga
Whare tiiKa tīmata anō hoki te rā me te hikoi ataahua i runga i te ara ataahua e whakaatu ana i te tirohanga whakamutunga o Everest. Kātahi ka piko mārire te ara ki runga ki te tihi ataahua o Ama Dablam. Ka tū koe ki tētahi wāhi iti hei tirotiro māu, ka inu tī, kātahi ka haere tonu mā roto i te ara ataahua o te ngahere.
Ka tina koe i Phunki Tenga i te 3400 mita, kātahi ka tīmata te piki haere mārire i roto i te ngahere o ngā manu me ngā rākau rhododendron. Ka roa koe tae noa ki te ahiahi ka tae atu koe ki te kāinga wairua o Tengboche i te 3867 mita.
E mōhiotia ana a Tengboche hei wāhi rongonui me ōna whare mōneka me ngā tirohanga whānui o Everest, Lhotse, me Ama Dablam. Ka tae atu koe ki te wā tika hei kite i ngā whakaritenga mō te hakari Mani Rimdu. Ka moe koe i te pō i roto i tētahi whare tī ataahua.

Teitei Teitei
3,867 m.Meals
Parakuihi, tina me te tinaRoa Haereere
6 Haora HaereereNgā Whakataunga
Whare tiiKa whakanuia hoki e koe tēnei rā motuhake i te hakari Mani Rimdu, tētahi o ngā rā tapu rawa atu o te rohe o Everest. Kī tonu te hau o te Whare Mōneka o Tengboche i ngā karakia, i ngā waiata, i ngā whakakakara, me ngā waiata tuku iho.
Ka mātakitaki koe i ngā mōnehi e kanikani ana i ngā kanohi tawhito e tuku ana i ngā ture Buddhist mā roto i ngā nekehanga ataahua me ngā tohu.
Ka whai wāhi hoki koe ki te mātakitaki mārie i te hanganga o te mandala onepu, he mahi toi ātaahua, whai tikanga hoki nā ngā mōneka.
Kei roto i te tini me te mano te atawhai me te whakaute, pērā i ngā whānau o te rohe, ngā manuhiri, me ngā mōneka. Ka tū te hakari i te rā katoa, ā, ka moe koe i Tengboche mō te pō.

Teitei Teitei
3,867 m.Meals
Parakuihi, tina me te tinaRoa Haereere
Te Matakitaki o te Ra KatoaNgā Whakataunga
Whare tiiI muri i te parakuihi reka, ka hoki koe. Ka heke te huarahi i roto i te ngahere i roto i te ara marino, ā, ka haere atu i te kāinga o Deboche. Ka whiti anō koe i te Imja Khola ka anga atu ki Namche Bazaar.
Ka haere tonu koe i muri i te mātakitaki i ngā tirohanga rongonui, i te taha o te awa o Dudh Koshi tae noa ki te taenga ki Monjo, he 2,835 mita te teitei. He wāhi pai hei okiokinga, ā, he tino marino te taiao o tēnei kāinga.
He whare tī whakamarie tōu hei moe mō te pō, ā, ka taea e koe te noho wātea i te ahiahi.


Teitei Teitei
2,835 m.Meals
Parakuihi, tina me te tinaRoa Haereere
6 Haora HaereereNgā Whakataunga
Whare tiiKa tino pai tō rā hikoi whakamutunga i a koe e whiti ana i Monjo ki Lukla. Ka haere te ara mā roto i ngā ngahere, ngā kāinga Sherpa, me ngā kāinga ririki. Koinei tō whitinga whakamutunga i te awa o Dudh Koshi, ā, ka piki mārire koe ki Lukla, i te 2,860 mita te teitei.
Kia tae atu koe ki Lukla, ka harikoa koe, ka whakahīhī hoki kua oti i a koe te hikoi i te hakari o Everest Mani Rimdu. Ka whakanui koe me ō kaiārahi me ō kaikawe i te ahiahi, ā, ka noho marie koe i roto i te whare tī.
Teitei Teitei
2,860 m.Meals
Parakuihi, tina me te tinaRoa Haereere
6 Haora HaereereNgā Whakataunga
Whare tiiKa rere koe i te atatu rawa atu i Lukla ki Kathmandu. Ka kite anō koe i ngā maunga ataahua o Himalayas i te wā o te rerenga. Kia tae koe ki Kathmandu, ka haria koe e mātou ki tō hōtēra.
Ko te toenga o te rā ka wātea ki te mātakitaki, ki te hokohoko, ki te okioki rānei. Ka tae atu koe ki tētahi tina poroporoaki me ngā kai tuku iho a Nepal me te puoro i te ahiahi.
Ka whai wā pai koe ki te whakapuaki i ō wheako me ō maharatanga. Ka moe koe i tō hōtēra ataahua mō te pō.
Teitei Teitei
1,320 m.Meals
ParakuihiNgā Whakataunga
Hotera 3 Whetutransportation
35 meneti RererangiKa parakuihi koe i tō hōtēra, ā, ka whai wā wātea koe ki te whakangā, ki te hokohoko rānei. Ka haria haumarutia koe ki te Taunga Rererangi o Tribhuvan ina tata te wā wehenga.
Ka maumahara koe ki a Nepōra hei whenua ataahua o ngā maharatanga o te hikoi ki te hakari o Everest Mani Rimdu, o ngā maunga, me te hunga atawhai i tūtaki koe i a koe i te haerenga.
Teitei Teitei
1,320 m.Meals
Parakuihitransportation
15 meneti PukuHe uaua te piki i te hakari o Everest Mani Rimdu . E 4–6 hāora te roa o te hikoi i ngā rā maha, he maha ngā wā i runga i ngā ara maunga pari me te toka. Ko te teitei rawa o tēnei hikoi ko te 3,867 m i te Whare Karakia o Tengboche, kei raro iho i te teitei rawa o te 5,000 m.
Ahakoa rā, me whai oranga tinana pai, me te taunga hoki ki te hikoi i ēnei teitei. Kia mataara ki ngā ara toka, ā, i ētahi wā he koretake. Mā ngā tokotoko hikoi ka āwhina ki te whakaiti i te taumahatanga o ngā turi.
He taumaha ngā taputapu a ngā kaikawe, nō reira he putea iti hei hikoi. He rūma noa ngā whare tī mō te tokorua me ngā wharepaku e tohaina ana. Ki te whakaritea ki ngā hikoi roa ake i te puni turanga o Everest, he poto ake te hikoi i Mani Rimdu engari kei roto ko ngā huihuinga hakari, kaua i ngā teitei ake.
Mā te whakarite me te whakangungu manawa ka māmā ake te hikoi o ia rā, ā, mā te rā taunga ka haumaru ake te piki.
I te hikoi ki te hakari o Everest Mani Rimdu, he mārama te rangi, ā, he pai te rangi i te mutunga o Oketopa me te tīmatanga o Noema. He maroke, he pumau te rangi i te ngahuru , ā, he tino ataahua ngā tirohanga maunga.
He mātao ngā pāmahana o ngā awaawa i te awatea (tata ki te 10–15°C) ā, ka heke i te pō (tērā pea kei raro iho i te 0°C i runga ake i te 3,000 m). Ka tino mātao ngā pō i te ngahuru. He kākahu paparua – he pai te whakamahi i tētahi paparanga whakamarumaru me te anga ārai-wai.
Tērā pea ka kite koe i te hukarere i runga i ngā tihi, ā, ka hikoi koe i roto i ngā ngahere rhododendron me ngā ngahere paina e noho matomato ana i te ngahuru; ki te hiahia koe ki te kite i ngā pua rhododendron, ko te kōanga (Maehe ki Mei) te wā pai rawa atu.
Ko te kōanga (Maehe–Āperira) tētahi atu wā pai mō ngā tirohanga mārama, engari ko te hakari Mani Rimdu kei te ngahuru tonu. Āta karohia te wā ua (Hune–Hepetema) nā te mea ka paru ngā ara, ā, ka whakakorehia ngā rerenga.
I te haerenga ki te hakari Everest Mani Rimdu, ka pārekareka koe ki ngā kai māmā, mahana hoki e tukuna ana i roto i ngā whare tī maunga. Ko te nuinga o ngā kai he kai Nepali, ā, ko te rihi tino noa ko te dal bhat, he pereti raihi, he hupa pīni, me ngā huawhenua.
Ka kitea anō hoki e koe he hupa, he nūru, he rimurapa, he raihi parai, me ngā kari huawhenua. Ko te parakuihi he parāoa, he hua manu, he tōhi, he panikeke rānei.
He whānuitia ngā whiringa kai huawhenua, ā, kei ētahi wāhi he iti noa ngā kai o te Hauāuru. Mena he kai motuhake tāu, ka taea e koe te kōrero ki tō kaiārahi i mua, ā, ka whakapau kaha rātou ki te āwhina i a koe. Me inu noa koe i te wai haumaru.
Kaua e inu i te wai puna, i te wai rānei kāore anō kia kohuatia. Ka taea e koe te whakamahi i ngā papa purenga, te hoko rānei i te wai kohua mai i ngā whare tī.
He mea āwhina anō hoki te kawe i ngā kai reka pēnei i te nati, te tiakarete, me ngā pae pūngao mō ngā rā roa e hikoi ana i runga i te haerenga o te hakari Everest Mani Rimdu. Kei te nuinga o ngā whare tī te tī, te kawhe, me ngā inu ngohengohe e hokona ana.
Hei karo i ngā mate puku, kainga ngā kai kua tunua hou, me te mau i te wai pounamu, i te wai kua rongoatia rānei. I Kathmandu, he maha ngā wharekai hei whiriwhiri māu i mua atu, i muri rānei i te hikoi.
I te mea kei runga ake i te 3000 mita te teitei o te hikoi i te hakari Everest Mani Rimdu, me tūpato koe ki te mate teitei. Ko ngā tohu noa ko te ānini, te ngenge, te whakapairuaki, te kore hiahia kai, me te whanoke.
Ko ngā tohu noa ko te ānini, te ngenge, te whakapairuaki, te kore hiahia kai, me te whanoke. Ko Tengboche kei te 3867 mita te teitei; he āhua ngāwari engari me aro atu.
Mā te hikoi puhoi, te inu wai nui, me te whai rā whakangāwari i te āhua o te tinana ki Namche Bazaar ka whai wā tō tinana ki te urutau. Mā tō kaiārahi koe e āwhina ki te inu pinepine me te aro ki ngā tohu tōmua.
Ka tango rongoā ētahi kaihīkoi pērā i te Diamox, engari i muri i te kōrero ki tā rātou tākuta. Whakarongo tonu ki tō tinana. Ki te kaha haere ngā tohu, ko te mahi haumaru ko te heke ki te wāhi iti iho.
Kei ngā kaiārahi he kete āwhina tuatahi me ngā taputapu ohorere taketake, ā, e mōhio ana rātou ki te aha me mahi mēnā ka kino rawa atu tētahi āhuatanga, mēnā rānei e hiahiatia ana he hāora, he hērakapeta rānei.
Mō te kaupapa haerenga mō te hakari Everest Mani Rimdu, he mea tino nui te inihua e whakauru ana i te whakaoranga mai i runga hērakapeta mō tō haumaru.
He nui te manawanui e hiahiatia ana mō tēnei hikoi. He pai ngā mahi whakapakari tinana i mua i te whakangungu, pērā i te hikoi, te oma, te eke pahikara rānei, 3-4 ngā wā i te wiki mō te marama. Whakaharatauhia te hikoi roa i runga i ngā whenua pukepuke, te piki arawhata rānei hei tauira i te hikoi.
Whakakahangia ngā waewae mā te tūpeke me te nekeneke. Me hikoi pai koe mō ngā hāora 4–6 i te rā me te putea rā. Ka taea e te whakangungu me te putea kua utaina (~5–10 kg) te whakatauira i ngā āhuatanga o te hikoi. Mā te yoga, te totoro rānei ka pai ake te ngāwari.
E ono hāora te roa o te hikoi; mā te hauora ka pai ai ēnei rā. Whakamahia ngā tokotoko hikoi hei whakaiti i te ngenge i ngā ara pari. Kāore he mea e hiahiatia ana kia eke ki ngā teitei teitei, engari mā te hauora me te rite mō te teitei ka nui ake te haumaru me te ngahau i tēnei hikoi.
Hei whakauru atu ki te hikoi ki te hakari o Everest Mani Rimdu, me whiwhi koe i tētahi visa Nepal. Ka taea e koe te tiki i te visa ina tae koe ki te taunga rererangi o Kathmandu, ka taea rānei te tono ipurangi i mua i tō haerenga. Ka taea e koe te whiriwhiri i tētahi visa tekau mā rima rā, toru tekau rā rānei, i runga i te roa o tō noho.
Mō te hikoi, he maha ngā whakaaetanga e hiahiatia ana. Ko te whakaaetanga tomo ki te Papa Whenua ā-Motu o Sagarmatha , e toru tekau tāra te utu, me te whakaaetanga tomo ki te Kaunihera Taiwhenua o Khumbu Pasanglhamu, e rua tekau tāra te utu.
Kāore e hiahiatia he kāri TIMS motuhake mō tēnei haerenga whakanui o te Everest Mani Rimdu. Ka taea e tō kamupene hikoi te tiki i ngā whakaaetanga katoa e hiahiatia ana.
Me mau mai he whakaahua uruwhenua me tētahi tārua o tō uruwhenua mō te tukanga whakaaetanga. Kāore koe e hiahia ki tētahi whakaaetanga motuhake mō te hakari hei mātaki i a Mani Rimdu.
Ko te whakaritenga anake ko te whai i ngā ture ā-rohe me te whakaute i ngā tikanga i a koe e haereere ana i roto i ngā kāinga me ngā whare mōneka i te huarahi o te hakari EBC Mani Rimdu.
He mea tino nui tō haumaru i te wā e hikoi ana i te hakari Everest Mani Rimdu. Ko ngā raruraru hauora e tino kitea ana ko te mate teitei, te matewai, me ngā whara iti pēnei i te pupuhi.
Me inu noa i te wai kohua, i te wai kua rongoatia rānei, ā, me horoi pinepine ō ringaringa. Whakamahia he wai horoi ringa, he mōhiti kanohi, me te hinu ārai rā hei tiaki i a koe mai i te rā kaha o te maunga.
Ka mauria e tō kaiārahi he kete āwhina tuatahi, he rongoā taketake, he hāora, me ngā taputapu ohorere. He mea pai hoki te mauria he kete whaiaro iti me ngā takai, he rongoā mamae, me ngā rongoā whaiaro katoa e hiahiatia ana e koe.
He tokomaha ngā kaihaerere e tango ana i ngā kano ārai mate mō te Hepatitis A me te Typhoid i muri i te kōrero ki te tākuta haere. Kakahuria he paparanga whakamarie nā te mea ka tere te huri o te rangi i ngā maunga. I ngā kāinga o raro, me whakamahi pea koe i te rongoā ārai pepeke.
Me inu koe i te wai kohua, i te wai kua rongoatia rānei, ā, me horoi tonu ō ringaringa. Kia maumahara ki te whakamahi i te wai horoi ringa, i ngā mōhiti kanohi, me te hinu ārai rā hei karo i te rā kaha o te maunga. Mā tō kaiārahi e kawe te kete āwhina tuatahi, ngā rongoā taketake, te hāora, me ngā taputapu ohorere.
Kaua e whakahawea ki ngā tikanga tuku iho o te rohe i a koe e haere ana ki te hakari Mani Rimdu. Kaua e mau hu i roto i ngā temepara, kaua hoki e tango whakaahua i ngā kanikani kanohi me te kore e whakaaetia e rātou.
He iti noa ngā ratonga hauora o te rohe maunga, nō reira, ki te pāngia koe e te mate, he pai ake kia moe wawe koe, kia haere rānei ki tētahi wāhi iti. He wāhanga nui tēnei o te noho haumaru i runga i te haerenga ki te hakari Everest Mani Rimdu.
Kei roto i tēnei haerenga he rerenga hoki-hoki kotahi i waenganui i a Kathmandu me Lukla. He poto noa ngā rerenga ki Lukla (35–40 meneti) ā, ka rere i ia rā i ngā wā pai o te rangi.
I ngā wā hikoi nui, ka rere pea ētahi rerenga mai i Manthali (Ramechhap) kaua i Kathmandu, ā, mā tō kamupene hikoi koe e whakamōhio atu mēnā e tika ana tēnei. He ataahua ngā tirohanga o ēnei rerenga maunga engari he maha ngā wā ka pāngia e ngā whakaroa o te rangi.
Whakamaherehia te ngāwari mō ngā rerenga o te ata, ngā whakaroa rānei i ētahi wā. Mā te waka tūmataiti ngā whakawhiti i waenga i te taunga rererangi o Kathmandu me te hōtēra. Kāore he huarahi ki Lukla, nō reira ko te huarahi anake ki roto, ki waho hoki i te hikoi ko te waka rererangi (herikopata rānei).
I ngā rā hikoi, ka haere katoa mā runga i ngā ara maunga mā raro i te waewae. He iti noa te taumaha o ngā tueke i runga i te rerenga Lukla (10 kg te nuinga mō ia tangata mō ngā tueke kua tirohia). Ka taea e ngā kaikawe te kawe i ngā taputapu tāpiri; whakaritea i mua i te wā.
I ngā wā ohorere, ka taea e ngā rerenga hērakapa te kawe i ngā kaihaerere mai i te rohe o Everest ki Kathmandu (mēnā he inihua tā rātou). Mā Life Himalaya Trekking e whakahaere ngā rerenga ā-rohe katoa me ngā mahi hikoi māu.
He mea nui te inihua haere mō te hikoi i te hakari Everest Mani Rimdu. Me kapi i tō inihua te hikoi i ngā teitei me te tiaki hauora ohorere. Me uru atu hoki ki roto te whakaora hērakapeta nā te mea me whakawātea pea mēnā ka pāngia koe e te mate teitei, e ngā aituā rānei. Kia tino kapi i tō inihua te hikoi i runga ake i te whā mano mita te iti rawa.
Me mau tonu he kape o ō taipitopito inihua me ngā nama waea mō ngā āhuatanga ohorere. He mea pai hoki kia whakapuakina tō haerenga ki te hakari EBC Mani Rimdu ki tō karere, ki tō tari haere rānei i mua i te tīmatanga o te hikoi. Mā te pupuri i tētahi kape tā o ō pepa inihua i roto i tō putea rā ka āwhina i roto i te āhuatanga ohorere.
Kāore he ara hikoi kē atu e aro ana ki Mani Rimdu pērā i tēnei ara hikoi o te hakari Everest Mani Rimdu. Mō tētahi atu haerenga, ka haere tonu ngā kaihikoi ki te puni turanga o Everest (EBC) i muri i a Tengboche; ko tēnei ara roa e kiia ana ko te haerenga o te hakari Mani Rimdu o Everest Base Camp (EBC).
I muri i te hakari, ka taea te toro atu te ara mā Dingboche me Lobuche ki EBC (5,364 m) me Kala Patthar (5,545 m) mō ētahi atu rā e 4–5.
Ko ētahi atu kōwhiringa : hurihia te huarahi (hei tauira, hikoi atu mā Jiri, Ramechhap rānei, kaua mā Lukla, tāpirihia rānei he ara iahiko o Gokyo Lakes), whakaritea rānei he tiki mai i tētahi hērakapeta mai i Namche, i Tengboche rānei (mō tētahi utu tāpiri) hei karo i te hikoi atu.
Me whai whakaaetanga me ngā whakaritenga hou mō tētahi ara rerekē; kōrero ki a Life Himalaya Trekking kia taea ai e koe te whakarite i tāu mahere.
Haunga te utu mō te haerenga, whakaritea he tahua mō ngā taonga whaiaro. Ko te nuinga o ngā whare tī he utu tata ki te 300–500 NPR (USD $3–5) mō ngā kaukau wera me te utu waea; mauria mai he moni mō ēnei ratonga.
He utu tāpiri mō ngā inu (tī, kawhe, houra tunutunu), me ngā kai maa me te waipiro (kei ngā kāinga o raro anake e wātea ana). Me mau mai i te iti rawa USD 200–300, te rite rānei ki ngā rūpī Nepali mō ngā utu tāpiri.
He tikanga te hoatu i te utu tāpiri ki tō kaiārahi me ngā kaikawe (~10% o te utu haerenga katoa), ka utua i roto i te USD, i te NPR rānei. Ko ngā utu visa, ngā koha, ngā horoi kakahu tāpiri, me ngā taonga whakamaumaharatanga anō hoki āu.
He tāpiri ngā kai i Kathmandu i waho o te mōkihi me ngā mahi kāore i roto i te mahere haerenga (pērā i ngā haerenga tāone). Puritia ngā moni iti; kei Kathmandu me Namche Bazaar anake ngā ATM.
Ko te reo Nepali te reo ā-ture, ā, e kōrero ana ngā Sherpa i tō rātou ake reo. I te rohe o Everest, ka rangona hoki e koe te karakia a ngā Buddhist Tibetan. Ko te nuinga o ngā kaiārahi me ngā kaimahi whare tī e kōrero ana i te reo Pākehā i ngā wāhi tūruhi pēnei i a Lukla, Namche, me Tengboche. Akohia ētahi kīanga: “Namaste” (kia ora), “Dhanyabad” (ngā mihi).
Kei te wātea te kapinga waea pūkoro (ngā whatunga NTC, NCell rānei) i Lukla, Namche, me ētahi kāinga iti i ētahi wā. Kaua e tumanakohia he kapinga i tua atu i Namche.
He maha ngā wā ka tukuna he Ipurangi ahokore utu ki ngā whare tī i Namche me Lukla, engari he puhoi rawa ngā tere. He pai te hononga waea pūkoro/Wi-Fi a ngā whare tī me ngā wharekai i Kathmandu. He mea atawhai te mihi ki ngā tāngata whenua me te ataata; he mea nui te whakaatu i te hiahia ki tō rātou ahurea.
Ahakoa i te hikoi ki te hakari o Everest Mani Rimdu, he ngoikore te kapinga o te whatunga waea pūkoro. Ka whiwhi koe i te tohu waea pūkoro i Kathmandu, Lukla, me Namche, engari kāore i tua atu i Namche, i Tengboche rānei. Tērā pea ka wātea te Wi-Fi mō te utu i ētahi whare tī (i Lukla me Namche te nuinga), engari me tatari kia puhoi te tere.
He maha ngā whare inu ipurangi me te Ipurangi Ahokore kore utu i te nuinga o ngā hōtēra i Kathmandu. He maha ngā whare tī me ngā whare manuhiri e whakarato ana i ngā putanga hiko tiritahi (220V) hei utu i ngā waea me ngā kāmera.
Kia mōhio koe, he maha ngā wā ka whakamahia te hiko o te rā, nō reira me whakamahere koe ki te utu i ngā taputapu i te ata, i te wā rānei ka tae tuatahi mai koe. Mauria mai he pākahiko tāpiri, he pēke hiko kawe rānei.
He iti te utu mō te utu waea a ētahi whare tī. Me mau mai he urutau haere whānui (e whakamahia ana ngā hononga Momo C/D/M i Nepōra).
I te wā e hikoi ana i te hakari o Everest Mani Rimdu, kia tino whakaute i ngā wāhi whakapono. Kaua e tango whakaahua i ngā mōneka, i ngā kanikani kawa rānei me te kore whakaaetanga, me te kore hoki e whakakore i te rama uira.
Kaua e anga ō waewae ki ngā mea tapu, kaua hoki e takahi i ngā haki inoi. Kaua e pā ki ngā mōneka, kaua hoki e whakararuraru i ngā kawa. Kaua e inu wai puna. Me noho tonu ki tō rōpū me tō kaiārahi; kaua e haere ko koe anake.
Kaua e waiho he para, kaua hoki e maka he para ki waho i te huarahi tika – tākaihia ngā para me te pepa wharepaku katoa. Kaua e ngaungau i te nati pī (he nati whero e ngaungauhia ana e te iwi whenua) kaua hoki e momi hikareti i roto i ngā whare tī.
Kia iti tō reo i roto i ngā temepara me ngā huihuinga. Kia whakaute i ngā tikanga ā-rohe me te manawanui; ka rerekē pea ngā rerenga me ngā wātaka i runga i te huarere.
He tokomaha ngā tūruhi e whiriwhiri ana ki te noho mō ētahi atu rā ki Nepal i mua atu, i muri rānei i te hikoi i te hakari Everest Mani Rimdu. Ko tētahi kōwhiringa rongonui ko te haere tonu ki te puni turanga o Everest mā Dingboche me Lobuche, ka piki i Kala Patthar kia kite tata atu ai i te rā e whiti mai ana o Everest. Ka tāpirihia tēnei ki te whā ki te rima rā.
Mena he nui ake tō wā, ka taea e koe te whai i te ara o Gokyo Lakes ka whiti i Cho La Pass , e toru wiki te roa. I muri i te mutunga o te hikoi i te hakari Everest Mani Rimdu, ka taea hoki e koe te whai i te safari ngahere i Chitwan , te toro atu ki Pokhara marino , te tūhura rānei i ngā wāhi ahurea i Kathmandu , pērā i a Pashupatinath, Bhaktapur rānei.
He pai te pupuri i tētahi, i ētahi atu rā rānei ki Kathmandu nā te mea ka whakaroa pea ngā rerenga ki Lukla. Ka taea e Life Himalaya Trekking te whakarite i ngā whakaroa, i ngā whakawhiti hērakapa rānei mēnā e tika ana.
I ngā rā tuatahi o tō haerenga ki te hikoi i te hakari Everest Mani Rimdu, me mau kākahu mahana nā te mea he makariri i te pō. Mauria mai he hu hikoi taumaha, he pepa wharepaku, me te horoi ringa. Mauria mai he hinu ārai rā, he hinu ngutu, he papa horoi me te hinu ārai rā, he pounamu wai ka taea te whakamahi anō, me te hinu ārai rā.
Āta haere, ka whai i tō kaiārahi i runga i te rārangi o ngā mahi i te hakari Everest Mani Rimdu. Kawea mai he kai iti pēnei i te nati, i ngā parāoa kaha rānei, me te kawe mai i te moni iti a Nepali hei hoko i ngā mea mai i te whare tī.
Ka taea te ako i ngā mihi māmā, pērā i te Namaste, hei whakakī i te wheako katoa. Engari, haere mai me te hinengaro tuwhera, kia rongo ai koe i te ahurea me te hakari.
He haerenga tekau ngā rā te roa o te pikinga i te hakari o Everest, arā, ko Mani Rimdu. Ka pārekareka koe ki ngā ara maunga marino, ā, ka tae atu koe ki te hakari o Mani Rimdu i te Whare Karakia o Tengboche. Ka whakakotahihia e te hikoi ngā tirohanga o Himalayan me te ahurea Sherpa me ngā kawa Buddhist.
Ka tū te hakari i te mutunga o Oketopa, i te tīmatanga rānei o Noema, i runga i te maramataka o te marama o Tibet. E toru ngā rā e roa ana, ā, kei roto ko ngā karakia, ngā kanikani kanohi, me ngā manaakitanga.
Kei te rohe o Khumbu o Nepōra te hikoi. Ka eke koe ki Lukla mā runga rererangi, ka hikoi mā Phakding, Namche Bazaar, me Tengboche i roto i te Pāka Whenua o Sagarmatha.
Kei reira ngā tirohanga rererangi o Lukla, ngā tirohanga o Everest/Ama Dablam, ngā kāinga Sherpa, me te hakari Mani Rimdu i Tengboche. He ranunga ataahua o te taiao me te ahurea.
He āta haere te hikoi. E whā ki te ono hāora te roa e hikoi ai koe i te rā, ā, e tata ana ki te whā mano mita te roa. He pai te whakapakari tinana taketake. He rā whakangāwari i Namche kia haumaru ake ai te haerenga.
Ko te wā pai rawa atu ko te hakari Mani Rimdu i te mutunga o Oketopa ki te tīmatanga o Noema. He mārama, he ataahua hoki te rangi. He pai hoki te kōanga mō te hikoi, engari ko te ngahuru anake te wā e tū ai te hakari.
Me whiwhi koe i tētahi visa Nepal, i tētahi whakaaetanga mō te Papa Whenua ā-Motu o Sagarmatha, i tētahi whakaaetanga mō Khumbu Pasang Lhamu, me tētahi kāri TIMS. Mā tō kamupene hikoi ēnei e whakarite māu.
Kāo. Kāore koe e hiahia ki te wheako hikoi i ngā teitei o mua. He nui te hauora me te whai wā ki te hikoi. Mā tō kaiārahi koe e āwhina ki te urutau ki te teitei.
Ka noho koe i roto i ngā whare tī māmā me ngā rūma māhanga me ngā wharepaku tiritahi. He paraikete mahana ā rātou. I Kathmandu, ka noho koe i roto i tētahi hōtēra whakamarie.
Āe. Kei roto hoki he kaiārahi raihana me ngā kaikawe. Mā tō kaiārahi koe e āwhina ki ngā whakaaetanga me ngā mōhiohio ahurea, ā, mā ngā kaikawe te nuinga o āu peke taumaha e kawe.
Kei roto i te mōkihi ngā rerenga mai i Kathmandu ki Lukla, ngā whakaaetanga hikoi katoa, he kaiārahi, he kaikawe, he kai i te wā e hikoi ana, he noho ki te whare tī, me ngā whakawhiti ki te taunga rererangi. Kāore i roto i tēnei ngā whakapaunga whaiaro, ngā inu, te inihua, me ngā rerenga o tāwāhi.
Āe. Me whai inihua. Me hipoki i te hikoi i ngā teitei me te whakaora ā-hērakapa ohorere.
Āe. Ka taea e koe te haere tonu ki te puni turanga o Everest me Kala Patthar mā te tāpiri i ētahi atu rā e whā ki te rima. He maha ngā kaihaerere e whiriwhiri ana i tēnei toronga haerenga mō te hakari EBC Mani Rimdu.
Ka whiwhi koe i te tohu waea pūkoro i Lukla me Namche. He puhoi te Wi-Fi, ā, he torutoru noa ngā whare tī e wātea ana. I runga ake i Tengboche, he iti te tohu.
Me whai whakaaetanga motuhake a te kāwanatanga mō ngā waka rererangi kore-tarōne, ā, kāore e whakaaetia kia rere ki roto i te Pāka ā-Motu o Sagarmatha me te kore he whakaaetanga. Kaua e rere ngā waka rererangi kore-tarōne i ngā wā karakia.
Mauria mai he kākahu mahana, he koti pai, he pūtu hikoi, he karapu, he pōtae, he mōhiti kanohi, he paninga rā, he hinu ngutu, he pounamu wai, me ngā rongoā whaiaro. He pai ngā kai reka pēnei i te nati me ngā parāoa kaha.
Ka kai koe i ngā kai ā-Nepa me ā-Tibetana pērā i te dal bhat, hupa, nūru, rimurapa, me ngā momo. Ko te parakuihi he hua manu, he parāoa, he tōhi rānei. Inuhia he wai kohua, he wai rongoā rānei.
Āta hikoi, inu nui i te wai, whai i tō mahere whakangāwari i te taiao, ā, karohia te waipiro. Mēnā kei te pāngia koe e te mate, kōrero atu ki tō kaiārahi. Tērā pea ka āwhina ngā rongoā pēnei i a Diamox mēnā ka whakaaetia e tō tākuta.
E whakamahia ana ngā Rūpī Nepalese i ngā wāhi katoa. He ATM ā Kathmandu me Namche, engari kāore i ngā kāinga teitei. Mauria mai he moni e ranea ana mō ngā kai, te Wi-Fi, ngā whakapaunga iti rānei.
Āe. He tikanga te hoatu koha ki ngā kaiārahi me ngā kaikawe taonga. Ka taea e koe te hoatu koha i te mutunga o te hikoi hei whakaatu i te maioha ki tā rātou āwhina.
te arotakenga tino pai - I runga i te 200 Arotakenga TripAdvisor me te 93 Arotakenga Google
Ka whakamahere mātou i ngā haerenga hararei ritenga, ngāwari hoki, kia rite ki te roa o tō hararei, ō hiahia tāpiri, me ngā whakaritenga.
Whakamaherehia ō Haerenga

Kōrerorero me ta matou Kaihoahoa Haerenga a Shiba
Me awhina? Kei konei to maatau kaihoko tohunga ki te awhina! Tena koa whakakiia te puka i raro nei hei timata i te korerorero me te whakatau tere i o patai.