Everest Base Camp Trekking Route & Mahere Whakaahua

Everest Base Camp Trek Map

He haerenga whakamiharo te Hikingi i te Puni Matua o Everest i roto i ngā Maunga Himalaya. Ko te hikoi i ngā take o Maunga Everest te moemoeā a ngā kaihiki. E rau ngā kaihiki e rere ana ki te rohe ki te whakaoti i tēnei hikoi rongonui i Nepōra.

Ki te hiahia koe ki te hikoi i te rohe o Everest, ka tino āwhina tēnei mapi ara hīkoi i te puni turanga o Everest i a koe i te ara. Kei roto i tēnei mapi ara hīkoi i te puni turanga o Everest ngā mōhiohio hōhonu mō ngā ara hīkoi me ngā tohu whenua nui.

Hei tāpiri atu ki tēnā, ka taea e koe te tūhura i te ahurea, ngā tikanga tuku iho, me te taonga tuku iho o te hapori Sherpa o te rohe. E mano tini ngā kaihaerere kua whakamahi i tēnei mapi hikoi mai i Lukla ki te puni turanga o Everest, ā, kua oti i a rātou ā rātou hikoi.

Heoi anō, he tika, he mārama hoki te mapi o te ara hikoi ki te puni turanga o Everest. Haunga te huarahi noa, ka taea hoki e koe te ako mō ngā haerenga taha me ngā ara huri hei whakangāwari i a koe ki te piki i te whenua.

Haunga tēnā, ka ako anō koe mō te teitei mōrahi, te tawhiti katoa i haerea, me te wā i pau mō ngā hikoi. Ka taea e koe te whakamahi i tēnei mapi hikoi i te puni turanga o Everest hei whakamahere i tō hikoi i mua, ā, kia pai ai tō hikoi me te kore he raruraru.

Ko te mapi hikoi ki te puni turanga o Everest hei hoa pai mōu i te hikoi. Pānuihia tēnei mapi ara o te puni turanga o Everest me te āta whakarite, ā, tīmata ki te whakarite mō te hikoi. Ka taea hoki e koe te tono mai i a mātou mō tētahi haerenga haumaru, whakahihiri hoki i te utu whaitake.

7 Ra EBC Trek

Ko te ara o Everest Base Camp Trekking:

Ka tīmata tā mātou haerenga hikoi i muri i te taenga ki Lukla mai i Kathmandu i runga i tētahi rerenga maunga mōrearea. Kātahi ka haere te hikoi i te kāinga o Phakding kia tae atu ki Namche Bazaar. He mea nui te whakamātau i Namche mō ngā kaihiki katoa i te rohe o Everest.

Ka tīmata anō tā mātou hikoi ki Tengboche me Dingboche i muri i te rā whakangāwari i te taiao. Kātahi ka anga atu te ara EBC ki Lobuche me Gorakshep. Whai muri i te hikoi mō ētahi rā, ka tae koe ki te Hiking Poto ki EBC . Ka hoki mātou ki Gorak Shep ka hikoi ki Kala Patthar i te ata e whai ake nei.

Hei moe mō te pō, ka hoki mātou ki Periche i te ahiahi. I te aonga ake, ka heke mātou ki Namche mai i Pheriche i runga i te haerenga roa . Hei whakamutunga, ka hoki mātou ki Lukla i te rā whakamutunga. Ka oti tā mātou haerenga ina hoki mātou ki Kathmandu mai i Lukla i te aonga ake.

Everest Base Camp Trek Map Whakaahuatanga:

Kathmandu – Lukla

Te teitei teitei: Lukla (2,845 m / 9,334 ft)

Te roanga rererangi: 35 meneti

Ka rere mātou i te atatu mai i Kathmandu ki Lukla. Ka haria mātou e te rerenga mōrearea ki te taunga rererangi o Tenzing Hillary i Lukla. Mā te rerenga ataahua ka kitea ngā tirohanga whakahīhī o ngā maunga Himalayas.

Ko Lukla te tomokanga o te rohe katoa o Khumbu. Ka timata te haerenga o Everest Base Camp ki Lukla.

Lukla – Phakding

Te teitei teitei: Lukla (2,845 m / 9,334 ft)

Te wa roa: 4-5 haora

Te tawhiti hikoi: 14 km

Ka tīmata tā mātou haerenga hikoi mai i Lukla, e anga atu ana ki Phakding. Ka tīmata te hikoi mā te haere i roto i te kāinga ataahua o Chaurikharka, ka heke iho ki Dudhkosi Ghat (2,530 m).

Ka mataki i nga whenua ataahua o te rohe ka haere tonu te hikoi. Na, ka haere te huarahi ki te taha o nga tahataha o te awa o Dudhkosi kia tae ra ano ki Phakding. Ko te haerenga poto mo te 4-5 haora.

Phakding – Namche Bazar

Te teitei teitei: Namche Bazar (‎3,440 m /11,290 ft)

Te wa roa: 5-6 haora

Te tawhiti hikoi: 12 km

Ka haere te ara i roto i ngā ngahere maunga i te taha o ngā pareparenga o Bhote Koshi. Ko ngā tarutaru matomato me ngā kāinga Sherpa ahurei ka tāpiri atu ki te ataahua o tēnei hikoi. Ka whiti te ara i te Bhote Koshi tawhito , ka ahu atu ki tētahi ara hurihuri.

I a matou e haere ana ki Namche, ka kite matou i te tirohanga ataahua o te maunga o Everest (8848m) me Lhoste (8511m). Ko Namche te waahi arumoni o te rohe o Khumbu. Ka taea e koe te mataki i Maunga Thamserku (6648m), Kwangde RI (6224m), me Maunga Khumbila (5707m).

Tata ki te ono haora te tapeke o te waa ki te kapi i te tawhiti hikoi. Ka okioki, ka whakahiato nga kaiwhaiwhai ki Namche Bazaar mo te ra kotahi, e rua ranei, a ka taea ano e ratou te whakamahere ma te whakamahi i te mahere whenua o Everest.

Namche Bazaar – Tengboche

Te teitei teitei: Tengboche (3,870 m / 12,700 ft)

Te wa roa: 5-6 haora

Te tawhiti hikoi: 10 km

I muri i te taunga ki Namche, ka tīmata anō tātou i te hikoi ka anga atu ki Tengboche. Ko Tengboche (3870m) te pokapū wairua o te rohe o Khumbu. Ko te Hikingi ki te Whare Karakia Buddhist o Everest Tengboche tētahi o ngā whare mōneka tawhito rawa atu o te rohe.

Ko te whare karakia wairua he tohu nui i roto i te rohe. Ko nga waiata waiata me nga karakia e whakahaerehia ana i roto i te whare karakia ka ora o koutou wairua. I tua atu i tera, ka kite ano koe i nga tirohanga maunga whakamiharo o Everest, Ama Dablam, Tawachee, Nuptse, Lhotse, Kwangde, Kantega, Thamserku, me etahi atu.

Tengboche – Dingboche

Te teitei teitei: Dingboche (4,410 m / 14,470 ft)

Te wa roa: 4-5 haora

Te tawhiti hikoi: 10.8 km

Ka tīmata te ara i Tengboche i tēnei rā, ā, ka anga atu ki Dingboche. He ara piki maeneene te ara mai i Tengboche. He whenua pakoko a Dingboche, kāore he otaota. He rerekētanga ahurei te āhua o te whenua e rite ana ki te koraha mō ngā kaihiki. Ko te tikanga ka taunga ngā kaihiki ki Dingboche mō te wā tuarua o te ara.

Dingboche – Lobuche

Te teitei teitei: Lobuche (4,940 m / 16,210 ft)

Te wa roa: 6-7 haora

Te tawhiti hikoi: 11 Km

Ka tīmata te hikoi mai i Dingboche i runga i te whenua taratara. E rua ngā huarahi hei haere atu i a Lobuche. E rua hāora te roa o te pikinga paripari tae noa ki te taenga atu ki Dukla. Mai i Dukla, ka hikoi tika atu koe ki runga i te puke kia tae atu ai ki ngā wāhi tapu o Scott Fischer rāua ko Rob Hall.

I mate enei kaieke maunga i te haerenga ki Maunga Everest. I muri i te hikoi mo te 45 meneti, ka tae koe ki tetahi hononga. Ka haere matou ki te ara ki te rawhiti, ka mahue te ara uru ki Dzongla i muri mai i runga i ta maatau mapi o nga puni o Everest Base. Ka mutu, ka tae ki Lobuche ka noho mo te po.

Lobuche – Gorak Shep – Everest Base Camp – Gorak Shep

Te teitei teitei: Everest Base Camp (5,363 m/ 17,595 ft)

Te wa roa: 7-8 haora

Te tawhiti hikoi: 15 Km

He roa rawa tenei waahanga o te haerenga. Whai muri i te hikoi i runga i te ara maeneene me te ngawari mo etahi tawhiti, ka huri te huarahi ki te piki piki piki. Ka piki matou mo te 2 haora kia tae atu ki te moenga kirikiri tio o Gorak Shep.

Ka piki, ka heke mātou i Gorak Shep ki te puni turanga whakamiharo o Everest. Kei runga i te tihi kirikiri taratara tēnei wāhanga o te hikoi , nō reira, me tūpato i a koe e hikoi ana.

Ka miharo koe ki te tirohanga whānui 360-tohu o ngā maunga whakahīhī. Ka taea e koe te tango whakaahua whakamiharo me te tūhura i te wāhi puni turanga. Kātahi ka hoki mātou ki Gorak Shep i te ahiahi ki te moe.

Gorak Shep – Kala Patthar – Pheriche

Te teitei teitei: Kala Patthar (5,545 m/ 18,192 ft)

Te wa roa: 6-7 haora

Te tawhiti hikoi: 18 km

Ka ahu te ara ki te raki mā uru mai i Gorakshep. Ko Kala Patthar te tihi teitei rawa atu o te hikoi, ā, kei te taha hauauru o te puni turanga o Everest. Ko te wāhi piki maunga teitei te wāhanga piki tino uaua o te hikoi katoa.

I muri i te oho wawe, ka tīmata tā mātou hikoi ki Kala Patthar. E rua hāora te roa o te piki i ngā maunga kia tae atu ai ki Kala Patthar. Ka kite koe i ngā tirohanga maunga whakamiharo mai i Kala Patthar. Ko ētahi o ngā pikitia tino ataahua o Maunga Everest i ahu mai i te tirohanga a Kalapathar.

Whai muri i te tango pikitia whakamiharo o tenei waahi, ka hoki matou ki Gorak Shep. Ka tae matou ki Gorakshep i muri i te hikoi tata ki te 45 meneti. Ka anga te huarahi ki te tonga kia tae ra ano ki tetahi huinga.

He poto ake, he rereke te huarahi e ahu atu ana ki Pheriche i te huarahi ki Dingboche me Lobuche. I muri i te haerenga mo etahi haora, ka tae matou ki Periche ka noho matou i te po.

Pheriche – Namche Bazaar

Te teitei teitei: Pheriche (4,280 m/ 14,041 ft)

Te wa roa: 5-6 haora

Te tawhiti hikoi: 14.3 km

Ka tīmata mārire te ara mai i Periche ki te kāinga o Khumjung. Ka hikoi koe i te ara kotahi i mua engari ka kitea he tirohanga rerekē o te rohe. Me hikoi koe i roto i ngā ngahere paina ataahua kia tae atu ai ki Tengboche. Ka miharo koe ki ngā awaawa me ngā whenua ataahua.

Ka mātakitaki tātou i ngā putiputi me ngā kararehe o te rohe, ā, ka tae ki te hononga o Sansa. Kātahi ka whiti tātou i te hononga o Sansa kia tae ki te kāinga o Khumjung. Ka miharo koe ki te tirohanga ataahua o ngā maunga kua taupokina e te hukarere mai i te kāinga. Ka haere tonu tātou i te piki maunga tae noa ki Namche. Ka okioki tātou i Namche mō te pō.

Namche Bazar – Lukla

Te teitei teitei: Namche Bazar (‎3,440 m /11,290 ft)

Te roanga o te haerenga: 5-6 haora

Te tawhiti o te hikoi: 13.5 kiromita

He ara māmā te hikoi mai i Namche. Ka taea hoki e koe te mātakitaki i ngā rerenga wai māori i te taha o te ara. Whai muri i te haerenga atu i ngā whare mōneka tuku iho a te Buddhist me ētahi piriti whakairi, ka tae atu tātou ki Monjo.

Ka kai ta tatou tina ki Monjo. Ka haere ano matou ki te haere ki Lukla ma te taha o Phakding. Ko te huarahi ka arahi ia matou ki Lukla i muri i te hikoi mo etahi haora ka mutu ta matou haerenga. Ka noho matou mo te po ki Lukla.

Lukla ki Kathmandu

Te teitei teitei: Lukla (2,845 m / 9,334 ft)

Te roanga rererangi: 35 meneti

Ka rere mai i Lukla ki Kathmandu ma te rere maunga ataahua. Ka taea e tatou te mataki i te tirohanga rererangi o te tirohanga ataahua o te maunga mo te wa whakamutunga.

Mai i te tau 2021, ko te rerenga mai i Lukla ki Kathmandu, mai i Kathmandu ki Lukla rānei i te wā piki maunga, mai i te taunga rererangi o Ramhechap Manthali. E 180 kiromita te tawhiti o te taunga rererangi o Ramechp mai i Kathmandu, ā, e 3 ki te 5 hāora te roa o te taraiwa i runga i te waka tūroro motuhake, i runga rānei i te waka.

He aha te take he mea nui te Mahere o Everest Base Camp Trek mo te Trek?

Ko te mapi o Everest Base Camp Trek tetahi waahanga korero nui i to haerenga. Ka whai hua enei korero i nga wa katoa, he mea tika ma nga kaieke haere.

Hei tāpiritanga, ka mōhio anō koe ki te teitei mōrahi, te tawhiti katoa i haerea , me te roa o te hikoi. Ko ētahi o ngā take e hira ai te mapi hikoi ki te puni turanga o Everest ko ēnei e whai ake nei:

1. He tino pai mo te haerenga takitahi

Ko te mahere haerenga a Everest Base Camp te hoa pai rawa atu mo te hunga hikoi takitahi. Ka taea e nga kaiwhaiwhai takitahi te whakamahi i tenei mapi ki te rapu i te huarahi tika i a raatau haerenga.

Ka taea hoki e ngā kaihiki te noho tawhiti atu i ngā ara kua whakawhāitihia i te taha o te ara o Everest Base Camp . Mā tēnei ka taea e ngā kaihiki te haere haumaru me te kore he raruraru.

He mapi a-ipurangi te haerenga o te puni turanga o Everest mo te tango mo to waea pūkoro toro atu ki te toa ara nui o Himalayan (GHT) ka tiki i nga mapi ipurangi EBC pai mo to waea pukoro.

2. Ka whakarato i nga taipitopito haerenga

Ko te mahere haerenga a Everest Base Camp e whakarato ana i nga korero mo te haerenga. Ka taea e koe te whakatau i te wa e tae mai ai koe ki to haerenga, na reira ka whakarite i to haerenga. Ko te mahere haerenga a Everest Base Camp hei awhina i a koe ki te whakamahere i to haerenga i mua.

Hei tāpiritanga, ka whiwhi koe i tētahi tirohanga whānui mō te rohe me te wāhi e haere ana koe i ia rā i te wā e hikoi ana. Haunga tēnā, ka whakaratohia hoki e tēnei mapi taipitopito mō te hikoi i te puni turanga o Everest ngā taipitopito nui pērā i te teitei mōrahi, te tawhiti i haerea, me te roa o te hikoi i te roanga o te hikoi.

3. Te whai waahi mo nga haerenga taha

Mā te mahere hikoi i te puni turanga o Everest koe e āwhina ki te mahi i ngā haerenga taha me ngā ara huri i te wā e hikoi ana. Ka taea e koe te tūhura i ngā rohe maunga i te wā e taunga ana koe ki te rangi. Hei tāpiri, mā tēnei mahere o te hikoi mai i Lukla ki te puni turanga o Everest koe e ārahi mā roto i ngā huarahi kāore i te tino mōhiotia mō tētahi haerenga whakamiharo.

Te Korero Whakamutunga

Kei roto i te mahere hikoi o te puni turanga o Everest ngā taipitopito tika mō ngā tohu whenua matua o ngā ara. Mā tēnei mōhiohio nui koe e āwhina ki te ārahi i ngā whenua uaua o te rohe o Everest me te ngāwari.

Ko te mapi o te haerenga mai i Lukla ki Everest Base Camp e waatea ana i te whakatakotoranga pdf. Ko te putanga pdf o te mapi o Everest Base Camp Trek mo te hunga hikoi mohio hangarau e kore e pai ki te kawe i tetahi pepa.

Ka taea e koe te whakatau tata i te roa katoa o te haerenga, ā, ka taea hoki te whakarite i te wātaka i mua. Hei tāpiri, ka taea hoki e koe te tatau i te teitei mōrahi, te roa o te hikoi, me te tawhiti katoa i haerea mai i te mapi. I te nuinga o te wā, he mea nui te mapi hikoi mō te puni turanga o Everest hei āwhina nui i a koe i te hikoi.

Whakapā mai ki a mātou mō ngā kōrero taipitopito e pā ana ki ngā mōkihi.