Gokyo Yoga Trekking

12 Days
eresera

Max. Altitude

5357 M

Mwaka Wakanakisisa

Gumiguru -Zvita & Kurume-Chivabvu

Kutanga / End Point

Kathmandu/Kathmandu

Mhedziso yeGokyo Yoga Trekking

Hupenyu Himalaya Trekking yanga ichitambira vanofarira yoga kuti vaite yoga mumakomo eNepal kubva pakutanga. The Gokyo yoga trekking inopa iyo yakasanganiswa adventure uye ruzivo rweakasiyana zviitiko. Semuyenzaniso, Kufamba munzvimbo yeEverest uyewo nzvimbo inoshamisa zvikuru yekufamba panyika.

Tsika, Tsika, uye mararamiro evanhu veSherpa vane kusiyana kwakasiyana kwezvisikwa munzvimbo dzakakwirira pasi rose zvinowedzera runako kune rwendo urwu rweMweya kuenda kuGokyo Trekking. Gokyo Yoga Trek ichakuendesa kure nehupenyu husina kunaka uye ruzha rweguta. Gokyo yoga Trek inzira yakanaka yekusunungura pfungwa dzako nekuchenesa mweya wako nemweya munzvimbo yemakomo yeNepal.

Gokyo yoga trekking ndiyo yakanakisa tsika yekunzwa zvisikwa zvakare. Asi yoga haingobatsiri kupfungwa dzedu nemweya chete, asi inodzivirira kurwadza uye inokuchengetedza hutano. Isu tinopa ane ruzivo yoga guru kune yako nhungamiro paunenge uchifamba kuenda Gokyo.

Gokyo yoga trekking inowanzosarudzwa kuti ive nzvimbo ine vanhu vashoma. Nzira yeGokyo yekufamba-famba ndeimwe yenzira dzisina kurohwa mudunhu reEverest. Nekudaro, inokupa iwe zvinhu zvakanakisa izvo Everest dunhu rinofanira kupa.

Gokyo Yoga Trekking Nzira

zuva 01 Kugamuchirwa kuKathmandu valley

Kusvika muKathmandu uye kuva nemumiriri kubva kuHupenyu Himalaya kuti akugamuchire uye akutungamirire kubata kukuru. Kutyaira kubva kuTribhuvan International Airport kuenda kuhotera kunokupa tarisiro yekutanga yeguta rine mutsindo uye bishi. Iwo mukana wakanaka wekuzorora mushure mekubhururuka kwako uye wotanga kunyura mumhepo yeNepal.

Kathmandu izere netsika dzakapfuma uye nhoroondo, saka kana uine imwe nguva yemahara rwendo rusati rwatanga, zvingave zvakanaka kuongorora zvishoma-pamwe kushanyira Durbar Square, Swayambhunath (Tsoko Tembere), kana kungodzungaira mumigwagwa ine mavara yeThamel.

Kunonyanyisa Kukwirira

1,320 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

15 min Drive

Pokugara

3 Star Hotel

zuva 02 Nzvimbo dzakatenderedza Kathmandu valley

Kuongorora iyo UNESCO World Heritage Sites muKathmandu zvirokwazvo ichave chiitiko chisingakanganwike. Imwe neimwe yenzvimbo idzi ine zvakawanda zvekunamata uye nhoroondo kukosha, uye kuvashanyira kuchakubvumidza kuti ubatanidze nehupfumi hwetsika yeNepal.

Pashupatinath tembere: Iyi temberi inoera yechiHindu iri pedyo neRwizi rweBagmati ndiyo imwe yetemberi tsvene muNepal. Kuona tsika, kupiswa kwezvitunha, uye mamiriro ezvemweya ese anozonakidza.

Boudhanath stupa: Runyararo uye runyararo ambiance pano yakaoma kuenderana. Iyo huru stupa, yakakomberedzwa nemireza yeminamato nedzimba dzemamongi, inzvimbo yemweya, uye kutenderedza mavhiri emunamato kana kungogara kuti utore simba chiitiko chinoshamisa.

Swayambhunath (Monkey Temple): Yakamira pamusoro pechikomo, iyi stupa inopa maonero akatsvaira eKathmandu Valley. Iyo stupa pachayo, nemeso ayo anoona ese eBuddha, inofananidzira, uye tsoko dzinotamba dzinowedzera runako rwakasiyana kune saiti!

Kathmandu Durbar Square: Mwoyo weKathmandu yekare, kwaunowana mizinda yakaoma kunzwisisa, temberi, uye zvidhori. Iyo yekuvakisa uye nhoroondo pano yakapfuma, uye hupenyu hune gwinyiso muskweya huchakuratidza iwe kurova chaiko kweguta.

Aya masaiti anokupa sumo yakanaka kudaro yenhoroondo yemweya netsika yeNepal usati watanga rwendo rwako. Ichange iri musanganiswa wekuongorora, kufungisisa, uye nguva dzinoshamisa.

Kunonyanyisa Kukwirira

1,320 m.

Zvokudya

Breakfast breakfast

Pokugara

3 Star Hotel

zuva 03 Flight kubva Kathmandu to Lukla trek to Phakding

Rwendo rwedu kuenda ku Gokyo yoga trekking kutanga kunotanga nekubhururuka kubva kuKathmandu kuenda kuLukla. Mushure memaminitsi makumi matatu nemashanu ekubhururuka, tichasvika kuLukla (Gedhi rekuenda kuEverest).

Uye kubva pano tinotanga rwendo rwedu, tichipfuura nemumusha wekare wevanhu vesherpa, uye mabhiriji akawanda akamiswa. Iwe unogamuchirwa nematombo makuru mani, uye zviyeuchidzo zvidiki zveBuddhism. Phakding ndihwo husiku hwedu hwekutanga kugara muEverest Region.

Kunonyanyisa Kukwirira

2,623 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

4 maawa Famba

Pokugara

Lodge

kutakura

35 min Flight

zuva 04 Mangwanani-ngwanani yoga, Famba kubva kuPhakding kuenda kuNamche Bazaar

Isu tichamuka mangwanani toita mamwe maitiro eyoga tisati tadya kudya kwemangwanani. Mushure me yoga, Tichava nekudya kwemangwanani uye kutanga rwendo rwedu kuenda kuguta guru reSherpa, Namche Bazar. Kutevera Rwizi rweDhudhkosi uye nekupfuura nesango repine uye mabhiriji akati wandei kusanganisira iyo Hilary yakamiswa zambuko.

Tiri munzira, tinogona kuona mapopoma uye maonero anoshamisa ekutanga emakomo munzira. Nzira yacho inokwira zvishoma nezvishoma kusvika paHilary bridge, asi kubva ipapo tinofanira kutora matanho kuti tisvike paNamche. Munzira, kana iwe uchida kwauri kumwe kufungisisa murwizi kana mapopoma emvura unogona.

Kunonyanyisa Kukwirira

3,440 m.

Zvokudya

Breakfast, Lunch uye Diner

Trek Duration

6 maawa Famba

Pokugara

Lodge

zuva 05 Mangwanani yoga yoga. Zororo uye acclimatization zuva paNamche Bazaar.

Nhasi izuva rekuzorora, zuva rekuwedzera muNamche Bazaar. Asi nekuda kwechinangwa chekusimudzira, isu tichatora rwendo rupfupi kuenda kuSyangboche neHilary museum.

Asi mangwanani, isu tichaita yoga uye kufungisisa muhotera kana mumaonero zvinoenderana newe. Kuongorora kwakatenderedza Namche ndiyo zvakare chiitiko chikuru chezuva. Kubva pane aya maonero, unogona kuona anenge ese makomo eEverest dunhu.

Kunonyanyisa Kukwirira

3,440 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

3 maawa Famba

Pokugara

Lodge

zuva 06 Mangwanani yoga yoga. Kufamba kubva kuNamche Bazaar kuenda kuDole

Yave nguva yekuenderera mberi takananga kwatiri kuenda uye nhasi Dole izuva redu rekuenda. Isu tinotanga rwendo rwedu mushure meyoga uye kudya kwemangwanani muNamche Bazar. Tichipfuura nemumipata yakanaka, mapurazi ak, ane nzvimbo inoshamisa yeEverest tichasvika kuDole.

Nzvimbo, uye maonero emakomo akaita seChoyou, Lhotse, Mt. Everest, uye mamwe akawanda makomo akafukidzwa nechando anoshamisa.

Kunonyanyisa Kukwirira

4,200 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

6 maawa Famba

Pokugara

Lodge

zuva 07 Mangwanani yoga yoga. Famba kubva kuDole kuenda kuMachhermo

Iyo Gokyo Yoga Trek inonzwika senge chiitiko chisingakanganwike! Iko kusanganiswa kwemasango eRhododendron anokatyamadza uye shanduko inoshamisa yenzvimbo paunokwira kumusoro, uchichinjika kuita makwenzi ejuniper, inofanirwa kuita kuti rwendo rwacho rwuve nemubairo unoshamisa. Rwendo rwekubva kuLhabarma Kharka kuenda kuLuza inofanira kunge iri imwe yenguva dzaunonzwa wakanyura muzvisikwa, wakakomberedzwa nenhongonya dzakareba uye mipata yakakura. Uye mushure mezuva rekufamba, kuburuka kubva mugomo kuenda kuMacherma Village kune manheru ane rugare ndiyo nzira yakakwana yekuzorora uye kutora mumhepo yemakomo.

Nguva yemasikati yemahara inonzwika semukana wakanaka wekufungisisa uye kuzorora. Pane chimwe chinhu chine mashiripiti pamusoro pekungogara mukati memakomo makanyarara, kuona mwenje unochinja pamusoro penhongonya, uye kupinza zvese mukati. Zvinofanira kunzwa sekudzikama kusati kwaenderera mberi.

Kunonyanyisa Kukwirira

4,440 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

6 maawa kufamba

Pokugara

Lodge

zuva 08 Mangwanani yoga yoga. Kufamba kubva kuMachhermo kuenda kuGokyo

Rwendo rwokuenda kuGokyo runonzwika serwendo runoshamisa, nenhanho imwe neimwe ichikuswededza pedyo neimwe yenzvimbo dzakanaka kwazvo mudunhu reEverest. Kutanga zuva rako neimwe yoga uye kudya kwemangwanani mushure mekuzorora kunozorodza kunokupa iwe simba raunoda kukoshesa nzvimbo dzauchange uchifamba.

Nzira inoenda kuGokyo inopfuura nemumipata yakasvibira uye nzira dzinomonereka, ine marefu eHimalayas semashure ako. Kugara kudiki munzira kunopa maratidziro ehupenyu hwezuva nezuva hwevanhu veSherpa, uye iwe unogona kutosvika pakutaurirana nevagari vemo vanogara munzvimbo dziri kure uye dzinoyevedza.

Kuvapo kwemayak munzira kunowedzera kubata kwechokwadi kune chiitiko, sezvo idzi mhuka dzakasimba dzakakosha pakutakura zvinhu nemumakomo. Makomo akapoteredzwa - seCho Oyu uye nhongonya dzedunhu reGokyo - achagadzirira shamwari dzenguva dzose, achipa maonero anofema panguva yese.

Maonero ari munzira anokupa mikana yakawanda yekumbomira uye kutora hukuru hwenzvimbo, kungave kukura kwemipata, kupenya kwemvura yeGokyo Lakes kure, kana nhongonya dzakafukidzwa nechando dzinotsanangura chikamu ichi chenyika.

Kunonyanyisa Kukwirira

4,750 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

5-6 maawa kufamba

Pokugara

Lodge

zuva 09 Mangwanani ekufamba uye yoga muGokyo RI uye kudzokera kuGokyo

Maonero ekubuda kwezuva kubva kuGokyo Ri zvechokwadi chiitiko chemashiripiti! Kumuka mangwanani uye kugadzira nzira yako kuenda kumusangano weyoga uye kufungisisa wakakomberedzwa nerunako rwakadai chinhu chinogara newe nekusingaperi. Kuonekwa kweGomo reEverest rakashambidzwa nechiedza chegoridhe chemangwanani, nenhongonya dzakatenderedza dzakavhenekerwa nemavara epingi neorenji, hachisi chinhu chipfupi chekunakidza.

Gokyo Ri inopa mamwe epamusoro epanoramic maonero mudunhu, kwete eEverest chete, asiwo epamusoro pepamusoro seLhotse, Makalu, uye Cho Oyu. Iyo vista yeGokyo Lakes pazasi inowedzera imwe nhanho yerunako-iyo mvura yeturquoise yakatarisana nemakomo akafukidzwa nesinou inogadzira mufananidzo-wakakwana.

Yoga uye kufungisisa munzvimbo inotyisa zvakadaro zvingangounza pfungwa yakadzika yerunyararo uye kubatana kune zvese makomo uye mukati mako. Inguva yakakwana yekufunga nezverwendo rwako, uchitora runyararo rwakadzika rwemakomo eHimalaya. Mushure mezvo, paunodzika kudzokera kuGokyo, iwe unotakura iyo pfungwa yerunyararo uye kutya newe.

Kunonyanyisa Kukwirira

5,357 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

5 maawa Famba

Pokugara

Lodge

zuva 10 Mangwanani yoga yoga. Famba kubva kuGokyo kuenda kuFortse Village

Yakanaka uye ine runyararo dzinza kuburikidza neEverest dunhu, uine mukana wekuongorora mimwe misha inoshamisa uye nzvimbo. Mushure memangwanani emangwanani emangwanani uye yoga, kuburuka kubva kwauri ikozvino kudzokera kuFortse kunopa akasiyana asi akaenzana anoshamisa maonero enzvimbo.

Sezvo iwe uchifamba nepakati pemakomo nemupata, iwe unobatwa kune panoramic maonero ezvikomo zvakapoteredzwa. Kupfuura nemumisha yakaita sePhangan, Machermo, Luza, neDole kuchakupa mukana wekubatana netsika dzeSherpa uye kuona hupenyu hwakapfava asi hunogutsa hweavo vanogara munzvimbo iri kure yeNepal.

Kuongorora kwakatenderedza Ngozumba Glacier chinhu chinoshamisira, sezvo iri iyo yakakura glacier mudunhu, ine marefu echando uye maonero anoyevedza. Rwendo rwemunzvimbo ine chando chiyeuchidzo cherunako rwakakasharara uye masimba echisikigo anoshamisa anoshanda muHimalayas.

Paunosvika kuPhortse kuzorara usiku hwose, unenge wapedza chikamu chikuru chenyika yacho, uchipupurira kumativi ose ari maviri ane mawere uye asina runyararo enharaunda yacho. Phortse pachayo inzvimbo inoyevedza yekuzorora mushure mezuva refu rekufamba, inozivikanwa nekunyarara kwayo, runyararo rwakanyanya zvichienzaniswa nemimwe misha.

Kunonyanyisa Kukwirira

3,860 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

8 maawa Famba

Pokugara

Lodge

zuva 11 Mangwanani yoga yoga. Famba kubva kuPhortse kuenda kuNamche

Rwendo kubva kuPortse kuenda kuNamche Bazaar, inova yakanaka uye inopfumisa tsika chikamu cheEverest dunhu. Ichi chikamu cherwendo chinopa mukana wekuona yakasarudzika tsika yeSherpa uye kuongorora mamongi, ichikupa nzwisiso yakadzama mutsika dzevanhu veko.

Munzira, iwe uchapfuura nemumisha midiki yeSherpa, imwe neimwe ine runako rwayo, uye iwe uchave nemukana wekutaurirana nevagari venzvimbo. Iyo nzira inomonereka pachayo, nepo yakapfava, inopa inokatyamadza maonero epamusoro akatenderedza, anosanganisira Everest, Lhotse, uye Ama Dablam.

Kumira kumamongi inzira huru yekuona hupenyu hwemweya hweSherpas. Idzi dzimba dzemamongi dzinowanzoshongedzwa nemireza yeminamato ine mavara, mifananidzo, uye zvidhori, zvichiwedzera kugadzikana kwenzvimbo.

Kunonyanyisa Kukwirira

3,440 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

5 maawa Famba

Pokugara

Lodge

zuva 12 Mangwanani yoga yoga. Kufamba kubva kuNamche Bazaar kuenda kuLukla

Nhasi rwendo rwedu rwekuenda kudhamu reGokyo rwuchapera tasvika kuLukla. Mushure memangwanani emangwanani uye yoga, tinotora kufamba kwemangwanani tichidzika nemabhiriji eHillary, tichipfuura nemisha yeMonjo, Phakding uye Sherpa inotevera rwizi rweDudhkosi, tichazosvika kuLukla.

Kunonyanyisa Kukwirira

2,804 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

5 maawa Famba

Pokugara

Lodge

zuva 13 Flight kubva kuLukla kuenda kuKathmandu valley.

Mushure menguva iyi yakanakisa munharaunda yeEverest.

Kusakanganwa kushanya munharaunda yeEverest! Kusiya makomo mushure merwendo rwakadaro rusingadaviriki kunofanira kuunza manzwiro akavhengana-kutenda kwezviitiko, kunaka kwenzvimbo, uye kubatana nevanhu veSherpa, asiwo zvishoma zvekusuwa kusiya nzvimbo inotyisa yakadaro.

Kubhururuka kubva kuLukla kuenda kuKathmandu mangwanani-ngwanani kunogara kuchinakidza, sezvo ichipa mukana wekupedzisira wekuona nhongonya dzeHimalaya kubva mumhepo usati wadzokera kune ruzha rweguta. Nhandare diki yeLukla inowanzonzi imwe yenhandare dzendege dzinonakidza kumhara pairi, ine makomo anoshamisa akaitenderedza.

Paunodzokera kuKathmandu, zvingangonzwa sokunge wachinja nhanho, asi unenge wava nendangariro dzerwendo rwauchatakura—musha mumwe nomumwe, imba yemamongi, uye maonero egomo zvichagara newe kwenguva yakareba.

Kunonyanyisa Kukwirira

1,320 m.

Zvokudya

Breakfast uye Dinner

Pokugara

5 Star Hotel

kutakura

35 min Flight

zuva 14 Kuongorora uye Zuva Remahara muKathmandu

Zuva rekusununguka muKathmandu. Unogona kuongorora musika wekare weKathmandu uye kutenga zviyeuchidzo zveshamwari dzako nemhuri. Iwe unogona kuita chero chaunoda kuita.

Kunonyanyisa Kukwirira

1,320 m.

Zvokudya

Breakfast breakfast

Pokugara

3 Star Hotel

zuva 15 Kuenda Kwekupedzisira.

Mumiriri weHupenyu Himalaya Trekking achakudonhedza panhandare yendege mushure mekupedza Gokyo yoga trekking .

Kunonyanyisa Kukwirira

1,320 m.

Zvokudya

Breakfast breakfast

Trek Duration

15 min kutyaira

Izvo Zvinosanganisirwa

Airport inotora uye inodonhedza kune dzimwe nyika uye yepamba nekutakura kwega
Ruzivo rwakakwana rwekubva, nezve rwendo, tikiti rendege, gwara, kurwara kwepamusoro, uye kusimbiswa uye kuwedzera vhiza sevhisi (kana zvichidikanwa) uye yekuwedzera sevhisi yekushanyira rwendo rwusati rwatanga.
Ndege kubva kuKathmandu kuenda kuLukla kunhengo uye nevashandi & Mukwende waingobvumira 10 kg hombe bhegi & 5 kg kutakura nemaoko.
Yakanakisa Lodge pekugara & yakazara bhodhi chikafu mukati merwendo.
Seruzivo rwekukura kweboka, rezinesi rehurumende rekufamba rwendo, anobatsira uye ane hushamwari akasimba, vatakuri (1 mutakuri wevanhu 2) uye chikafu chavo, pekugara, muhoro, midziyo, chekufambisa, inishuwarenzi yetsaona yevashandi vese.
Warm Down bhachi uye bhegi rekurara remwaka zvichapihwa panguva yeEBC trekking ( pasi bhachi nebhegi rekurara zvinodzoserwa mushure merwendo)
TIMS mubhadharo- Trekkers 'Ruzivo rweManejimendi System (Ndokumbira uunze mapikicha matatu epasipoti-saizi yemvumo)
Sagarmatha National Park mubhadharo wekupinda
Mt. Everest Community Development Fee
Hupenyu Himalaya trekking bag/ duffel bag, t-shirt, uye Everest base base camp trekking mepu.
First Aid kits yevashandi nemapoka anosanganisira Oximeter yekutarisa pulse uye kurova kwemoyo munzvimbo yakakwirira.
Mvura inodonhedza mvura yekuchenesa mvura yekunwa
Masevhisi kurongeka kwemabasa ekukurumidzira uye ekununura
Yese mitero yeHurumende & mari yebasa
Farewell Dinner muresitorendi ine mukurumbira yechinyakare Nepali tsika.
Achievement Certificate.

Chii Chisingabatanidzwi

Inishuwarenzi yekufamba iyo inovhara 6000,m emergency Rescue uye Evacuation.
Hotera mu Kathmandu.
International airfare.
Nepal yekupinda visa mubhadharo.
Zvinwiwa zvese uye zvimwe mari yemunhu.
Zvokudya uye zvimwe zvinhu zvemunhu.
Kuchaja bhatiri, mvura inopisa, internet & mafoni epasi rese.
Mazano eKutungamira, Porter uye Vatyairi.
Service isina kutaurwa pamusoro apa.

Gokyo Yoga Trekking - Ruzivo rwakakosha

Gokyo Yoga Trekking Route

Zuva rega rega re Gokyo yoga Trekking inotanga nepranayama, asana, uye zviitiko zvekufungisisa pamwe chete nekudya kwemangwanani kunogadzirwa nemasherpas eko. Kupinda mupaki yepamusoro-soro yenyika yakanyorwa pane UNSECO world heritage saiti uye unzwe simba rechisikwa. Iko kusanganiswa kweYoga, kufamba, uye nharaunda yenzvimbo yenhaka chiitiko chehupenyu hwose. Gokyo-Chola-uye-EBC-Trek

Gokyo Trekking inotanga kubva kuLukla, inozivikanwawo segedhi redunhu reEverest kana Sherpa humambo. Mushure memazuva mashoma ekukwira takananga kunzvimbo yedu huru, dhamu reGokyo. Isu tinopfuura nemisha yekare yeSherpa People nekuongorora zvisikwa uye tsika dzenharaunda. Kufema mweya mutsva uye nekubata kunaka kwezvakatipoteredza tinosvika kumupata weGokyo pazuva rechisere kusanganisira zuva rako rekusvika.

Gokyo inokugamuchira iwe nemaonero akanaka emupata uye zvinoshamisa 360-degree maonero emakomo pamwe chete neGlaciers. Mvura ine ruvara rweaquamarine inokwezva chaizvo yeGokyo Yoga Trek. Iwe uchawana inoyevedza maonero epanoramic maonero emakomo uye inoshamisa Gokyo mupata une glacier paunosvika pamusoro peGokyo Ri (5360).

Iyi yepamusoro ichakupawo maonero anoyevedza eMt. Everest (8848 m), Mt. Cho-Oyu (8188 m), Lhotse (8,516 m), Cholatse (6440 m), zvichingodaro. Kunyanya, kubuda kwezuva pamusoro pavo chimwe chinhu chakasiyana nenyika mangwanani. Iwe haugone kudzikisira kunzwa kwekufara kuve pamusoro peGokyo RI.

Gokyo yoga Trekking rwendo rwunotanga kubva pakuona nzvimbo dzakatenderedza Kathmandu. Mangwanani-ngwanani, tichabhururuka tichienda kuLukla, Trekking painotangira nekunogumirawo. Ipapo isu tichatevera rwizi rwaDudh Kosi uye tokwira takananga kuNamche tichipfuura nemumabhiriji akamiswa, Masango, Misha yeSherpa uye akasiyana mamongi madiki munzira. Matombo emumani ari munzira ndiwo anokwezva anooneka kusvika Namche.

Zuva rega rega rinotanga neYoga mangwanani nemangwanani. Kubva ipapo tichapfuura nemumipata yemakomo yakasiyana uye tichicherechedza Makomo eEverest region. Mushure meNamche, iwe unowana inductory maonero eanenge makomo munharaunda yeEverest.

Tasvika kuGokyo, tichadzoka nemuMachhermo, musha wePhortse, uye pakupedzisira rwendo rwedu rwunogumira muLukla. Kubva kuLukla, tinokwira ndege kuenda kuKathmandu. Uye tine zuva rekusununguka muKathmandu. Zuva rinotevera izuva re chisarai zuva.