Gosaikunda Helambu Trek

9 Days
eresera

Max. Altitude

4,610m

Mwaka Wakanakisisa

Gumiguru-Zvita naKurume-Chivabvu

Kutanga / End Point

Kathmandu/Kathmandu

Overview of Gosaikunda Helambu Trek

Tinokukoka kuti utore rwendo runonakidza kuenda kuGosaikunda Helambu trip , inozivikanwa nerunako rwayo rwechitendero uye rune runako rwayo.

Murwendo rweGosaikunda Helambu, uchaona unyanzvi hwezvisikwa, unyanzvi hwemakomo hwausingawani chero kupi zvako munyika. Kuburikidza nerwendo rweGosaikunda Helambu, iwe uchasangana nechakachena hunhu hwePasi nerunyararo rwayo.

Chinhu chikuru cherwendo rweGosaikunda Helambu ndechekuti rwuri pedyo neguta guru reNepal - Kathmandu. Kuti usvike panotangira, hapana ndege dzemuno dzinodiwa, uye nzvimbo yekupedzisira yerwendo iri muKathmandu. Izvi zvinoderedza zvakanyanya mitengo, zvichiita kuti nzira iyi ive imwe yenzira dzakachipa muNepal. Usati wabatwa uye usina kukanganiswa, unogona kunakidzwa nekuona makomo eHimalaya uye kufema mhepo yakachena, kwete guruva rinosimudzwa nekufambisa. Zvinoita sekuti nzira yacho yakafanana nebhuku remifananidzo.

Rwendo rwedu rwemazuva mapfumbamwe rweGosaikunda Helambu rwakagadzirwa pasina mazuva ekuzorora sezvo rwendo rwacho rwuri nyore uye hapana rwendo rwekare rwakakosha. Rwendo rwedu rwekuenda kuGosaikunda runotanga nekutyaira kwemaawa matanhatu kusvika manomwe kuenda kumusha weDhunche . Kubva kuDhunche, tichapfuura nemusango guru kuti tisvike kuShin Gompa inozivikanwa neimba yayo yekare yemamongi. Nzira inobva kumusha uyu ichatiendesa kugungwa dzvene reGosaikunda.

Gungwa reGosaikunda riri panzvimbo yakakwirira ye4380 m, rakamira panzvimbo yaro ine nhoroondo yechitendero. Zvinotendwa kuti gungwa reGosaikunda rakagadzirwa naIshe Shiva . Munguva yekubvongodzwa kwegungwa, rakamedza chepfu, huro yaro yakatsva, saka kuti atonhodze huro yake yaipisa, akasunda trident yake ndokugadzira gungwa iri.

Rwendo urwu ruchatiendesawo kuSaraswati Kunda , Bhairav Kunda , Surya Kunda , naGanesh Kunda . Idzi dzese inzvimbo dzechitendero dzeNepal uko vafambi vanobva kuIndia neNepal vanoungana kuti vanzwe chitendero.

Mushure mekunyura mukunaka kwayo uye pamweya, isu tichazofamba tichienda kuLaurebina Pass, takamira pakakwirira pamamita 4610 kutiendesa kumusha weGhopte. Tichazoyambuka mawere akati wandei, uye diki diki tosvika kuKutumsang, kubva kwatinozodzokera kuguta guru.

Gosaikunda Helambu Trek inzvimbo pfupi uye yekare yekufamba netsoka kune vese vanofamba netsoka. Nzvimbo yekufamba netsoka yeHelambu inozivikanwa nekufamba kwayo kupfupi kunoshamisa kwevhiki imwe chete. Irwendo runoshamisa, rwakakodzera rwekufamba netsoka rwuri kuchamhembe kweKathmandu Valley uye pamuganhu weTibet.

Rwendo rweGosaikunda Trek nderimwe remarwendo akanaka kwazvo uye anonakidza, ayo anopa mukana wekuswedera pedyo nemakomo akareba kwazvo pasi rose, anosanganisira Langtang neGanesh Himal, Gaurishankar, Yala Peak, Annapurna ranges, Langtang Lirung nedzimwe nzvimbo dzakakwirira zvikuru.

Rwendo pfupiso:

Husiku: Hotels uye yakanaka yenzvimbo Lodge.
Trek Giredhi: Ane mwero & Anodadisa
Highest point: East Laurebina-la / Gosainkunda pass at 4,610m | 15,091ft.
Mabasa: Cultural tour- inonakidza dhiraivha uye scenic rwendo.
Nguva yekufamba: 07 Husiku & 08 Mazuva (kutyaira nzira dzese kuenda nekubva kuKathmandu)
Mwaka: Gore rose kunze kwaChikunguru / Nyamavhuvhu (Mwedzi yeMonsoon yemvura). Mutambo weGosainkunda weJanai Purnima unoitwa mwedzi waNyamavhuvhu wemvura waKurume kusvika Chivabvu, uye mwedzi inotumbuka ichitenderedza zvikomo nemipata.

Highlights of Gosaikunda Helambu Trek

Kushanya pamitsetse yakakwira yeLangtang uye nechepakati Himalaya nemaonero anoshamisa
Kushanyira misha yekumaruwa yeTamang purazi uye mamongi etsika dzakakura dzechinyakare
Maonero ezuva nezuva epamusoro-soro echando akavharidzirwa pamusoro peGanesh-Langtang kusvika kuJugal Himal range
Panzira yakakwirira yekuenda kutsvene Gosainkund glacial dziva uye kuyambuka yakakwira inoyevedza Laurabina pass
Inonakisa sango rakadzika remhando yakanaka yerhododendron nemipaini nemitsetse yemiti yefirs "
Langtang National Park

Gosaikunda Helambu Trek Itinerary

zuva 01 Kusvika kuKathmandu (1,360 m/4,461 ft.) uye kutamira kuHotera

Kugamuchirwa kuguta guru Kathmandu, Nepal. PaKathmandu Tribhuvan International Airport paunosvika patsva iwe uchagamuchirwa neushamwari uye nekukwaziswa nemumiriri weLife Himalaya Trekking uyezve nekuendeswa kumahotera ako muKathmandu. Mushure mekutarisa mumakamuri ako ehotera uye kuzorodzwa uye kuzorora kwezuva iwe unogona kunge uine rwendo rupfupi pamusoro penzvimbo huru dzeKathmandu. Manheru, iwe uchaunzwa negwara rako rekufamba uye edza chikafu cheNepali sechikafu chinogamuchirwa chinoitwa neLife Himalaya Trekking. Husiku hunogara pane hotera ine nyeredzi muKathmandu.

Kunonyanyisa Kukwirira

1,360 m.

Zvokudya

Welcome Dinner

Trek Duration

15 min kutyaira

Pokugara

3 Star Hotel

zuva 02 Dhiraivha kubva kuKathmandu kuenda kuDhunche (1,960 m/6,430 ft.) 6-7 hr. drive

Rwendo rwedu rwezuva rekutanga rwunotanga nemangwanani mangwanani emangwanani pahotera. Ipapo gwara redu richakutora kubva kumahotera ako uye wotora yakavanzika mota kureva (Land Cruiser kana Bhazi zvinoenderana nehukuru hweboka rako). Isu tinotyaira nemunzvimbo dzine mukurumbira seKakanki, Ranipauwa, Trishuli Bazaar, Betrawati uye pakupedzisira takananga kuDhunche-iyo inoyevedza nharaunda yeTamang. Zvinotora anenge 6/7 awa kutyaira kubva Kathmandu. Zuva rose taizofamba tichishanyira musha weDhunche. Husiku hunogara patii-imba muDhunche.

Kunonyanyisa Kukwirira

1,960 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

6-7 maawa ekutyaira

Pokugara

Lodge

zuva 03 Kufamba kubva kuDhunche kuenda kuShin Gompa (3,330 m/10925 ft.) 6-7 hrs.

Zuva redu rinotanga mushure mekudya kudya kwemangwanani patiihouse. Rwendo rwedu rwunotanga nemugwagwa mukuru kuenda kurwizi rweGhatte Khola. Kufamba kwedu kunoramba kuchiyambuka zambuko remvura pamusoro perukova uye kunotevera mahombekombe erwizi kwenguva pfupi. Kuedza kunotanga kukwira makomo mapfupi kuenda kugomo uye kunopfuura nemumusha mudiki weDeurali. Tichienderera mberi nerwendo rwedu tinopfuura nemusango remiti yemuouki yeRhododendrons uye tichienda kunzvimbo yakanaka yekugara yetsika dzeTamang. Zvadaro tinoramba tichikwira kuenda kumusha weDimsa kwatinomira kudya kwemasikati.

Mushure mekudya kwemasikati tinoenderera mberi nerwendo rwedu tichienda kumusha wakanaka wemakomo weShin Gompa. Shin Gompa inozivikanwa nemamongi ekare echiBuddha, fekitori yechizi yeYak pamwe nenzvimbo yatinogona kunakidzwa nemaonero akanaka emakomo eHimalaya anosanganisira Annapurna, Hiunchuli, Manaslu, Ganesh Himal naLangtang, pamwe nemakomo makuru. Kurara muimba yekudyira tii muShin Gompa husiku hwese.

Kunonyanyisa Kukwirira

3,330 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

6-7 maawa kufamba

Pokugara

Lodge

zuva 04 Kufamba kubva kuShin Gompa kuenda kuGosainkunda (4,380 m/14,370 ft.) 5-6 hrs.

Nhasi ndiro zuva rinonakidza zvikuru murwendo rwedu rweGosainkunda Helambu. Zuva redu rinotanga mushure mekudya kwemangwanani muimba yekudyira tii. Tinofamba zvinyoro nyoro tichitevera nzvimbo dzakanaka uye tichinakidzwa nemaonero akanaka eHimalayas uye tinopfuura nemisha yakanaka yeChandanbari. Nzira inoyambuka kuseri kwegomo uye inogara musango rakadzika kwenguva yakati tisati tapinda muchigaro cheCholangpati uye trial inokwira zvakanyanya kuenda kuLaurebina kwatinomira kuti tidye masikati. Zvadaro tinotevera gomo kuti tione kekutanga kuona madhamu matsvene.

Tinoyambuka nzira yeGosainkund kuti tipinde munzvimbo tsvene yechitendero chechiHindu paLake Holy Gosainkunda iri pakakwirira pe (4380m). Idziva rine chando apo gore rega rega rwendo rwekunochenesa mumadziva panguva yemwedzi waNyamavhuvhu runoita mutambo mukuru weJanai Purnima, zviuru zvevafambi vechiHindu nevaBuddha vanoshanyira dziva kuti vanwe mvura ine chando, sechitendero chinoshambidza chivi chehupenyu hwemazana, nzvimbo yakatsaurirwa kuna Mwari mukuru wechiHindu Ishe Shiva. Dziva iri rakakomberedzwa nemakomo ese akafanana uye rine gungwa guru remamwe makomo mapfumbamwe. Kurara muimba yekudyira muGosainkunda husiku hwese.

Kunonyanyisa Kukwirira

4,380 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

5-6 maawa kufamba

Pokugara

Lodge

zuva 05 Kufamba kubva kuGosainkunda kuenda kuGhopte (3,440 m/11,286 ft.) via Lauribina Pass (4,610 m/ 15,125 ft.) 6-7 hrs.

Zuva redu rinotanga mushure mekudya kudya kwemangwanani kuGosahainkunda. Nhasi tinofamba nenzira dzinofamba zvishoma nezvishoma uye nemadziva madiki tichienda kunzvimbo ine vanhu vanofarira zvinhu zvitsva - Lauribina Pass (4,610 m). Mushure menzvimbo iyi, tinopinda munharaunda yeHelambu. Dunhu reHelambu rinokupa mikana yakawanda yekuongorora misha yakasiyana uye yechinyakare, tsika dzeTamang, zvitendero nemararamiro avo, makomo akafukidzwa nechando, kuona chando kubva kunzvimbo dzakaderera, maruva nemhuka nezvimwewo. Kuedzwa kunodzika padivi perukova nematombo tichienda kumupata wePhedi.

Tichienderera mberi, nzira yekufamba netsoka inotevera mupata uri pakaoma kuenda kuDupi Chaur. Mushure mekudya kwemasikati kuDhupi Chaur, tinofamba tichiyambuka moraines tokwira kuenda kuKasturi Danda. Tinopfuura nemumadziva madiki, makomo madiki uye nzvimbo dzakanaka dzechisikigo, masango kusvika tasvika kunzvimbo yakanaka yekugara kuGhopte. Kurara muimba yekudyira tii kuGhopte husiku hwese.

Kunonyanyisa Kukwirira

4,610 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

6-7 maawa kufamba

Pokugara

Lodge

zuva 06 Kufamba kubva kuGhopte kuenda Kutumsang (2,470 m/8,104 ft.) 5-6 hrs.

Nhasi rwendo rwedu rwunotanga kubva kuGhopte. Tinofamba nemumakomo akawanda tichiyambuka masango ane miti mirefu, matombo ekare eMoraines kusvika tasvika kumusha weThadepati. Thadepati ndiyo nzvimbo iri pakati nepakati penzira dzekufamba kwenguva refu muHelambu Valley. Kubva pano nzira mbiri dzinoti imwe inoenda kuMelamchi gaun neimwe ichienda kuKutumsang. Kubva pano tinotevera nzira pfupi yekufamba kwenguva pfupi muHelambu Valley.

Kuyedzwa kunodzika nemunzvimbo dzakanaka, masango eRhododendron nemakomo akananga kumusha weMangengoth. Tinomira pano kuti tidye masikati uye mushure meizvozvo kuyedzwa kunoenderera mberi zvishoma nezvishoma tichipfuura nemisha yakanaka yeTamang kusvika tasvika kumusha wakanaka weKutumsang. Musha uyu ndeimwe yemisha inozivikanwa mudunhu reHelambu ine misha yeTamang uye mararamiro avo ekare. Kurara muimba yekudyira tii kuKutumsang husiku hwese.

Kunonyanyisa Kukwirira

2,470 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

5-6 maawa kufamba

Pokugara

Lodge

zuva 07 Trek from Kutumsang to Chisapani (2,150 m/ 7054 ft.) 5-6 hrs.

Nhasi zuva redu rinotanga mushure mekudya kwemangwanani pa teahouse. Zuva redu rinotanga kudzika nemumakomo echinyakare nemisha inonakidza yakananga kuGul Bhanjyang. Tichipa kuenderera mberi kwekufamba kwedu, tinonakidzwa nekuona panoramic dzeHimalayas uye tinodzika nemumipata, masango akanaka eRhododendron, takananga kumusha weThotunda. Kubva pano tinodzika nepamasitepisi ematombo kuenda kumashops epaChipling. Mushure mekudya kwedu kwemasikati kuThankune Bhanjyang isu tinodzika takananga kuPati Bhanjyang-akasarudzika eTamang neChhetries. Zvadaro tinoenderera mberi nerwendo rwedu zvinyoro nyoro tichikwira nemumapani nemuminda inokura kusvika tasvika kumisha inogara vanhu veTamang kuChisapani. Husiku pateahouse kuChisapani.

Kunonyanyisa Kukwirira

2,150 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

5-6 maawa kufamba

Pokugara

Lodge

zuva 08 Kufamba kubva kuChisapani kuenda kuSundarijal (1,400 m/4,593 ft.) 4-5 hrs. Uye kutyaira uchidzokera kuKathmandu 45 min drive.

Nhasi izuva rekupedzisira rwendo munyika yeHimalayas. Nhasi tinomuka mangwanani-ngwanani kuti tione kubuda kwezuva pamusoro pemakomo akafukidzwa nesinou. Tinogona kuona 180 madhigirii panoramic maonero emakomo makomo anosanganisira Mt. Gaurishankar, Manaslu, Ganesh Himal, Dorje Lakpa, Annapurna uye Langtang misangara. Tinotanga zuva redu tapedza kudya kwemangwanani mu teahouse. Isu tinofamba zvishoma nezvishoma tichikwira takananga kumusha mudiki weBorlang uri padyo nezvikomo zveShivapuri. Kubva pano kufamba kwedu kunodzika nemumasango, mauto ehondo, akananga kumisha yeTamang yemusha weMulkharka. Pashure pokufamba kwenguva pfupi, tinosvika paSundarijal kwataiva nezvokudya zvedu zvemasikati. Tapedza kudya kwemasikati tinotora motokari pfupi inotora anenge maminitsi 45 kuti tisvike Kathmandu. Husiku hunogara pahotera ine nyeredzi muKathmandu.

Kunonyanyisa Kukwirira

1,320 m.

Zvokudya

Kudya kwemangwanani, Kwemasikati neKudya

Trek Duration

4-5 maawa

Pokugara

3 Star Hotel

kutakura

45 min kutyaira

zuva 09 Farewell uye Kuenda

Rwendo rwako runoshamisa runopera nhasi. Kana iwe wakanonoka kubhururuka nendege unogona kupedza zuva rako rose nekuzorora kana kutenga kana zviitiko zvemunhu pamusika. Mushure mekudya chikafu chemangwanani kupera kwesevhisi nekuenda kuendeswa kuInternational Airport, maawa matatu pamberi pechirongwa chako chendege nekuonekana kunodziya uye kwaziso dzekuenda kwako.

Zvokudya

Breakfast breakfast

Trek Duration

15 min kutyaira

Izvo Zvinosanganisirwa

Zvekufambisa zvepachivande mukufamba kwese.
4 * 4 jeep land cruser trekking kutanga nzvimbo Dunche kubva kuKathmandu.
Yakanakisa inowanikwa Lodge (Tea House) pekugara uye yakazara bhodhi chikafu mukati merwendo rwese.
Chisvusvuro, Chisvusvuro, uye Chisvusvuro, zvinosanganisirwa zvakasarudzwa kubva mulodge menyu uye mapatya epekugara panguva yerwendo.
Mumwe mutungamiriri ane ruzivo rwakanyanya, anobatsira uye ane ushamwari, vatakuri (1 mutakuri wevanhu 2) uye chikafu chavo, pekugara, muhoro, midziyo, uye inishuwarenzi yetsaona yevashandi vese.
TIMS Fee- Trekkers' Information Management System (Ndokumbira uuye nemifananidzo miviri yepasipoti yemvumo)
Langtang National park yekupinda mvumo yekubhadhara.
Shivapuri National park yekupinda mvumo
Tea inopisa nekofi mumukombe neKudya
Seruzivo rwekukura kweboka, gwara rekufambisa rehurumende, rinobatsira uye rine hushamwari, vatakuri (mutakuri 1 wevanhu 2) uye chikafu chavo, pekugara, muhoro, midziyo, uye inishuwarenzi yetsaona yevashandi vese. ( 5 trekkers 1 mubatsiri gwaidhi)
Bhachi rinodziya nebhegi rekurara remwaka mana zvichapihwa panguva yekufamba kwaGosaikunda helambu Kana zvichidikanwa ( bhachi repasi nebhegi rekurara zvinodzoserwa mushure merwendo)
Hupenyu Himalaya Trekking Duffelbag uye T-shirt
Trek Map
First Aid Kits yevashandi nemapoka.
Masevhisi kurongeka kwemabasa ekukurumidzira uye ekununura
Mitero yehurumende & mari yebasa rehofisi.
Archivment Certificate

Chii Chisingabatanidzwi

Kudya hakuna kuverengerwa mu'Meal Inclusions' muhurongwa.
Inishuwarenzi yekufamba.
International airfare.
Nepal yekupinda visa mubhadharo.
Zvinwiwa zvese uye zvimwe mari yemunhu.
Zvokudya uye zvimwe zvinhu zvemunhu.
Kuchaja bhatiri, mvura yekugezera uye mafoni epasi rese.
Service isina kutaurwa pamusoro apa.

Gosaikunda Helambu Trek - Essential Information

Gosaikunda Helambu Trek Route

Gosaikunda Helambu Trek ichazara nemakomo anoshamisa pakufamba kwezuva nezuva, ichicherechedza tsika dzevanhu veSherpa, Tamang neTibet vari pedyo nemisha yakanaka yemapurazi ine tsika dzekare pamwe netsika dzakasiyana-siyana dzemadzinza. Kugamuchira kwakanaka kwenhaka yeTamang , kusangana kwemadzinza kwakapesvedzera, tsika dzechivanhu ndizvo zvinonyanya kukwezva rwendo urwu. Parwendo urwu runoshamisa mukana wekuva murunyararo rwakakwana mukuwirirana kwenzvimbo yakachena uye masango anoshamisa emiti mirefu yerhododendron, mipaini, mioki nemiti yemisipiresi mumumvuri wemakomo makuru epakati pekumadokero nepakati peHimalayas.

Gosaikunda Helambu Trek inopawo mukana wekutsvaga runako rwechisikigo, mamiriro ekunze akasiyana-siyana, uye maonero akanaka eMakomo ane Snow capped, masango akasvibira, misha inoyevedza, mhuka dzesango dzakawanda, mapasuru, mupata wakachena, dziva reHolly Gosaikunda, mupata weHelambu, nzvimbo yekushanya Lauri Binayak-la (4610 m), maBuddhist Monasteries ekare , maruva nemhuka, nzvimbo dzechisikigo nemarudzi akasiyana-siyana ezvisikwa, nezvimwewo. Kufamba-famba muGosaikunda Helambu Region Kurume-Chivabvu naNyamavhuvhu-Mbudzi ndiyo mwaka wakanakisa uye unotsigira. Zvisinei, dunhu reLangtang Gosaikunda Helambu harina vanhu vakawanda mumwaka wepamusoro-soro zvakare.

Rwendo rwedu rwakakosha rweGosaikunda Helambu runotanga nerwendo runonakidza uye runonakidza kubva muguta guru reKathmandu kuburikidza nenzvimbo dzinodziya dzeTrisuli Bazaar uye kupinda munzvimbo dzinotonhorera dzemisha yemakomo yakapoteredza Dhunche neSyabrubesi. Zvadaro rwendo rwedu runoshamisa runotanga kukwira zvakanyanya tichitevera Rwizi rweLangtang rwunotungamira kumakomo marefu mukati memasango asina miti yerhododendron, mipaini, uye mioki ine masango ebamboo.

Kufamba uku kunotungamira kumisha yeTamang yeThulo Syabru neSin Gompa kuti vasvike panzvimbo yakakwirira zvikuru kumadokero vachiyambuka nzira yeGoshainkund kuti vapinde munzvimbo tsvene yechitendero chechiHindu paHoly Gosainkunda Lake iri pakakwirira pe (4380m). Idziva rine chando uko gore rega rega rwendo rwekunochenesa mumadziva panguva yemwedzi waNyamavhuvhu runoita mutambo mukuru weJanai Purnima, zviuru zvevafambi vechiHindu nevechiBuddha vanoshanyira dziva kuti vanwe mvura ine chando, sechitendero chinoshambidza chivi chehupenyu hwemazana, nzvimbo yakatsaurirwa kuna Mwari mukuru wechiHindu Ishe Shiva. Kubva pano kurasikirwa nekukwirira awa yega yega munzira inokwira zvishoma nezvishoma kuenda kunzvimbo yerwendo Lauri Binayak-la (4610 m) kuenda kunzvimbo yeHelambu.

Inokupa mikana mikuru yekuongorora misha yakasarudzika, kukwira makomo madiki, kushanyira mazaya echando anobwinya panzvimbo yakadzikama, nzvimbo dzinonakidza uye maruva nemhuka dzinoshamisa dzakazadzwa nekuongorora. Kuyambuka Helambu mudunhu reThadepatti, Ghopte neKutumsang kufamba kunotungamira kumawere akananga kumabvazuva kwemupata weKathmandu mupata weRim. Kupedza mutambo wedu unonakidza Holy Gosainkundsa kuenda kuHelambu rwendo rwekufamba uchitevera nzira inotaridzika zvishoma nezvishoma kuenda kuChisapani ine maonero akanaka enhongonya dzakafukidzwa nechando uye kubuda kwezuva kunoshamisa uye nekudzika kuSundarijal kwechinhambwe chipfupi kudzokera kuKathmandu tichipedzisa rwendo rwedu rwakanaka, mushure merwendo rwakadzama rwakatenderedza mikova yepakati peLangyamala.

Life Himalayas Trekking Pvt. Ltd inokupa mukana wakanakisa wekutarisa musha weTamang nekugamuchira kwavo kwetsika, tsika dzakasiyana netsika pamwe nekufamba netsoka zvine mwero, nguva dzisingakanganwiki, ndangariro dzinogara kwenguva refu uye dzinokosha, uye ruzivo rwemusango rwuchava rwendo rwako rusingakanganwiki muhupenyu hwako hwese. Saka, Gosaikunda Helambu Trek inogonawo kuchinjika nerwendo uye inogona kugadzirisa zvimwe zvinhu zvakawanda zvichienderana nezvaunoda, kuwanikwa, uye nguva.

Mwaka wakanaka weGosaikunda Helambu Trek

Pasina mubvunzo, mwaka wakanakisa wekufamba neGosaikunda Helambu chitubu nematsutso . Mwedzi kubva munaKurume kusvika Chivabvu chitubu, uye mwedzi kubva munaGunyana kusvika kutanga kwaZvita inoonekwa sematsutso kana matsutso. Mumwedzi yechirimo, denga rakajeka uye tembiricha iri kuramba ichikwira zvinoita kuti kufamba kuenda kuGosaikunda Helmabu kuve sarudzo iri nani. Tembiricha iri pakati pemadhigirii gumi nemasere kusvika makumi matatu inoita kuti kufamba kwemaawa mana kusvika manomwe kuve nyore. Mumazuva ematsutso, tembiricha muGosaikunda Helambu inosiyana pakati pemadhigirii makumi maviri nemasere Celsius.

Mumwaka yese iyi, unogona kufamba nenzira inoenda kumasango akapfuma akafukidzwa nemaruva ane mavara. Kana uine rombo rakanaka, unogona kutosangana nepanda tsvuku iri munjodzi. Unogona kutoona Langtang Lirung , Ganesh , Himalchuli , naDorje Lakpa zvakanaka.

Mwedzi yezhizha, kubva munaChikumi kusvika Nyamavhuvhu, inotevera mwaka wemonsoon mudunhu reGosaikunda Helambu. Sezvazviri, nzvimbo yacho yakanyorova kana ichienzaniswa nemamwe matunhu eNepal. Saka kusarudza kufamba mumwedzi iyi kunogona kunetsa zvishoma nekuda kwekunaya kwemvura zhinji, nzira dzine madhaka uye dzinotsvedza, uye kuzara honye nereech mumasango. Nekudaro, kana iwe uri mudiwa wechisikigo, nguva inogona kuve yakanaka sezvo akati wandei mapopoma, hova, uye nzizi zvinouya zvipenyu mumwedzi iyi.

Mumwedzi yechando, kubva pakupera kwaZvita kusvika Kukadzi, tembiricha inogona kudonha kusvika -6 degrees Celsius. Nekudaro, kana tichienzanisa nekufamba kwakakwirira, tembiricha inodziya zvekuti unogona kuita rwendo urwu zviri nyore kunyangwe munguva yechando. Madziva nemapopoma akaoma nechando, uye makomo akafukidzwa nechando chakakora, izvo zvinogona kukupa kunzwa kweKisimusi chaiko.

Saka, munogona kuita rwendo rweGosaikunda Helambu chero mwaka wamunoda. Tinogona kuronga rwendo rwenyu chero mwedzi wamunoda nekutarisira kwakakwana, nzira dzekuchengetedza, uye zvishandiso. Taurai nesu kuti muwane rumwe ruzivo.

Gosaikunda Helambu Trek Difficulty

Gosaikunda Helambu rwendo rwunoonekwa serwendo rwakaoma zviri pakati nepakati muNepal, nekukwirira kwakakwirira kwe4610 m paLaurebina Pass. Kunyangwe ichingori makiromita makumi manomwe kubva kuKathmandu, nzira dzeGosaikunda Helambu dzinopa nzvimbo dzakasiyana.

Rwendo rwako parunotanga kubva kuDhunche , uchafamba nemusango rakakora uye pakupedzisira uchakwira pasi. Yeuka, Laurebia Pass, iyo iri pakakwirira, inofukidzwa nesinou nguva zhinji. Saka, kana uchiyambuka pasi, unofanira kungwarira. Paunodzokera shure munzira yako, uchafanira kuyambuka mikwidza yakati wandei nemawere uye kupfuura nemumisha midiki yakati wandei yakaita seGhopte, Tharepati, neKutumsang.

Zuva rega rega kukwira kwe4 kusvika kumaawa manomwe kunoda kuti iwe uve muchimiro chakanaka zvese mumuviri nepfungwa. Mukuwedzera, iwe unofanirwawo kungwarira pamusoro pehurwere hwepamusoro. Kufanodzidziswa kudzidziswa kwemoyo nekushambira, kukwira, kufamba, kana kumhanya kunogona kukubatsira zvakanyanya kana ukafunga kuenda parwendo rweGosaikunda Helambu.

Altitude sickness during Gosaikunda Helambu Trek

MuGosaikunda Helambu Trek , zuva rega rega, muchakwira zvakanyanya kusvika madzokera shure kuKathmandu. Rwendo rwenyu parunotanga pazuva rechitatu, muchakwira zvakanyanya nzira iyi kuti musvike kuShin Gompa pa3330 m. Zuva rinotevera, muchasvika kuLake Gosaikunda, iyo inomira pa4380 m. Pazuva rechishanu rerwendo rwenyu, muchadzika mumusha weGhopte nekuyambuka Laurebin Paass ine mukurumbira. Saka, zviratidzo zvekurwara zvakanyanya pakukwira zvinogona kuoneka, zvakaita semusoro, kurasikirwa nechido chekudya, uye dzungu.

Kana uchinzwa zviratidzo zvakadaro, hafu yepiritsi reDiamox inogona kubatsira nguva dzose. Unofanira kuzivisa mutungamiriri wedu kana zviratidzo zvako zvikasaderera. Iye ndiye achaita sarudzo yakakodzera kwauri. Kana zviratidzo zvikasaderera, ungangoda kuburuka munzira.

Naizvozvo, kudzivirira hurwere hwehurefu chiyero chakakosha kudzivirira kurwara kwepamusoro. Saka iva nechokwadi chekunwa 2 kusvika ku3 malita emvura zuva rega rega. Uyezve, unofanira kurega kusvuta uye doro.

Chii chekutarisira muGosaikunda Helambu Trek?

Rwendo rweGosaikunda Helambu runotanga nerwendo rune runako kuenda kuDhunche. Rwendo urwu rwunotora maawa matanhatu kusvika manomwe runokupa maonero anoshamisa eGanesh Himal naLangtang Lirung. Murwendo urwu rwese, uchapfuura nemumisha midiki yakati wandei inogona kukupa mukana wekuona Nepal yekumaruwa. Unogona kunyanya kuona nhaka yechinyakare yevanhu veTamang neSherpa, avo vari vagari vemo vemunharaunda iyi.

Nzira yako ichakutungamirira kuburikidza nemiti yakapfuma, masango akazara, uye mipata yakakora kwaunogona kuzvikanganwa iwe pachako uchiona mapopoma akapoteredza, hova, uye nzizi dzinofashaira. Pamusoro pezvo, unogona kusangana nemhuka dzesango dzinoverengeka dzisingawanzoonekwi muLangtang National Park dzakadai semapanda matsvuku, musk deer, Himalayan thars, mabheya matema, nezvimwewo. Mimhanzi yepakutanga yemp3 yeshiri dzinorira ichaita kuti kufamba kwako kuite semimhanzi.

Pamusoro pezvo, unogona kuona Gomo reLangtang Lirung , Gang Chhenpo , Naya Kangri , naDorje Lakpa zvinoshamisa , izvo zvinogona kuva mufaro chaiwo kune vanofarira kutora mifananidzo. Pakupedzisira, paunosvika kuLake Gosaikunda, mvura yakachena yedziva inogona kukusiya uchifara. Kana ukashanyira dziva muna Nyamavhuvhu panguva yaJanai Purnima, unogona kusangana nevafambi vechiHindu nevechiBuddha vachigeza mudziva.

Kana iwe uri kutsvaga rwendo rupfupi rwunogona kukupa iwe yechinyakare, tsika, zvisikwa, uye nhaka yemweya zvese kamwechete, rwendo urwu nderwenyu.

Pokugara, Zvokudya, uye Zvekufambisa

Kana uri muKathmandu , tichakurongera pekugara muhotera ine nyeredzi nhatu iri pakati peguta. Zvichienderana nezvaunoda, unogona kusarudza imba imwe chete yepamusoro-soro nemutengo wekuwedzera. Tinokupawo mukana wekusarudza kubva muhotera dzakasiyana-siyana. Unogona kusarudza hostel nemutengo wakaderera, kana kuti unogona zvakare kusarudza pekugara pakanaka. Ndapota tizivise nezvezvaunoda usati watanga rwendo urwu. Kudya kwemangwanani kwemahara kuchapihwa kwauri panguva yaunogara muKathmandu.

Munguva yerwendo rweGosaikunda Helmabu , muchagara mudzimba dzekugara dzakanaka kana dzimba dzevaenzi muchigovana. Kudya kwakakwana muchikepe (Kudya kwemangwanani, kwemasikati, kwemanheru) pamwe nekapu inopisa yetii kana kofi zvichapihwa panguva yerwendo.

Munguva yerwendo rwepamusoro, unogona kunge uine sarudzo shoma yekudya, asi imba yekutandarira kana imba yevaenzi inogadzirira chikafu chega chega nerudo kubva kune zvichangobva kugadzirwa. Unogona kuva nendiro dzechiNepali dzakaita seRice, Lentil, uye Vegetable nema pickles. Iwe unogonawo kuodha momos, chowmen, mbatatisi fry, thukpa, nezvimwewo Nekuwedzera mari, unogonawo kuenda kune zvimwe zvinwiwa kunze kweti nekofi.

Kana zviri zvekufambisa, tichakutora kubva kuTribhuvan International Airport nemotokari yako wega, uye tichakuendesa kuhotera yedu. Tichakuendesa kuDhunche nemotokari ye4*4 jeep land cruiser, tichivimbisa rwendo rwakanaka kuenda kumusha. Pakudzoka kuKathmandu mushure mekutanga rwendo urwu runoshamisa rweGosaikunda Helambu , tichakuendesa kuKathmandu kubva kuSundarijal nemotokari ye4*4 jeep land cruiser.

Vimba nesu pakunyaradza kwako, kuchengeteka, uye kuzadzisa zviroto.

Gosaikunda Helambu Trek - FAQs

I am a solo female traveller, gosaikunda Helambu trek safe for me?

Hongu, unogona kutanga rwendo urwu wakachengeteka zvachose. Kunyangwe iwe uri wega munhukadzi trekker, tinokugadziridza iwe muboka nevamwe vafambi vechikadzi. Kana iri pekugara, isu tichakurongera mapatya ekugovana makamuri nevamwe vakadzi vanofamba rwendo kuti unyaradzwe. Mukuwedzera, mutungamiri wedu uye porter achakuperekedza iwe uyo anovimbisa kuchengetedzwa kwako mukati merwendo.

Ndingawana mvura yekugeza inopisa panguva yerwendo urwu?

Hongu, iwe uchagara muimba yemuno kana imba yevaenzi panguva yerwendo urwu rwese. Unogona kukumbira mvura inopisa yekugezesa asi zvinogona kukudyira imwe mari kubva USD 1 kusvika USD 2.

Pane masevhisi eWIFI panguva yerwendo rweGosaikunda Helambu?

Munzvimbo dzakawanda dzekugara kana dzimba dzevaenzi, unogona kuva neWIFI nzvimbo asi inogona kukubhadhara mutengo wakawedzerwa weUSD 2. Munzvimbo dzakakwirira, WIFI connections inogona kunge isingawanikwi asi NTC kana NCELL network inopa internet data packages kuitira kuti ugone kutaurirana nemhuri yako.

Ndingashandisa kadhi rangu rechikwereti kana rechikwereti panguva yeGosaikunda Helambu Trek?

Kwete, iwe unofanirwa kutakura mari mumari yeNepali paunenge uchifamba munzira iyi.

Ndirini pandinofanira kubhuka rwendo rweGosaikunda Helambu nekambani yako?

Tinokukurudzira kuti utore rwendo urwu pachine nguva, zvichida mwedzi mumwe usati watanga rwendo urwu. Nekudaro, isu tinokwanisa zvakare kugadzira pese pese pekugara pakubhuroka kwako kweminiti yekupedzisira.

Imarii yandinoda zuva rega rega?

Zvose zvinoenderana nemaitiro ako ekushandisa mari. Mazhinji emabhadharo akavharwa mupakeji yedu (ona inosanganisirwa uye isingabatanidzwe runyorwa). Asi kune yako yekuwedzera mari yako, sekuchaja zvishandiso zvako, kuwana internet, mvura inopisa, chokoreti, uye zvimwe zvinwiwa, ungangoda USD 7 kusvika USD gumi zuva rega rega.

Kutanga kubva

$790

pamunhu (muUSD)

yepamusoro-soro - Yakavakirwa pa200 TripAdvisor & 93 Google Reviews

1 + vanhu 9999
US $ 790

Bvunza Mibvunzo

Wongororo!

Wana kurudziro nenyaya idzi.

Nyora Review

Tripadvisor Ongororo

EXCELLENT

Maererano ne 210 wongororo

Stefano G

Esperienza di viaggio bellissima Ottima agenzia seria e affidabile. Abbiamo fatto un trekking privato upper Mustang abbinato a visita Katmandu. Tutto perfetto. Guida Badri fantastica con esperienza e grande professionalità. Porter Dan bravissimo. Inoltre hanno semper mostrato una grande empatia. Bravissimi

Sharon D

EBC da sogno + visita Katmandu d'eccezione Grazie a Life Himalaya Trekking, io e mio marito abbiamo potuto realizzare un sogno. Sin dal momento dell'organizzazione dall'Italia, Shiba si è dimostrato estremamente disponibile e celere nelle comunicazioni. E, una volta qui, abbiamo potuto verificare immediatamente quanto efficiente sia l'intera equipe che compone la compagnia. Shiba è di una dolcezza e simpatia infinita, ci ha coccolati accompagnandoci attraverso tutti gli aspetti organizzativi del nostro viaggio, dal trekking al Campo Base dell'Everest alle visite Culturei a Katmandu e d'intorni, passando cui di trasport ab bisogno. Grazie a lui, abbiamo avuto il piacere di trascorrere il nostro tempo in Nepal insieme a persone uniche, che ci hanno permesso di conoscere da vicino questo meraviglioso Paese e la gente che lo abita. Tika è stato la nostra guida durante l'escursione verso il EBC e, grazie a lui e al nostro porter Podam, abbiamo vissuto un'esperienza meravigliosa ed autentica! Entrambi molto preparati, sono stati bravissimi a prendersi cura di noi, grazie alla loro attenzione anche per le piccole cose, ai consigli e alle nozioni che ci hanno fornito, ma, soprattutto, grazie alla loro simpatia che ci ha permesso di vivere picilie divivere le picilie. Tika è un intrattenitore ecczionale, nonché ottimo fotografo; è stato la nostra famiglia per più di una settimana e gli siamo molto grati. L'intera esperienza per raggiungere il Campo Base dell'Everest è stata totalizzante, ci ha rapiti sotto ogni aspetto, paesaggistico e umano. È stato emozionante raggiungere la meta attraverso un percorso durato circa una settimana. Ma è stato altrettanto incredibile e commovente volare con l'elicottero da Gorak Shep fino a Lukla, ripercorrendo dall'alto ogni passo conquistato e ogni luogo vissuto durante i giorni precedenti. Ci teniamo a ringraziare anche Promot, Raj, Rajan e, soprattutto, la nostra eccezionale guida turistica Ajya, che ci ha accompagnato attraverso i luoghi più iconici di Katmandu, raccontandone la storia e ogni aspetto culturee. La passione e l'amore per il proprio lavoro ci ha permesso di immergerci in un mondo che, altrimenti, avremmo compreso e vissuto solo a metà. Grazie anche a tutti gli altri membri che hanno collaborato alla riuscita del nostro viaggio. Questo è un arrivederci, non vediamo l'ora di tornare in Nepal!

Kufemerwa763559

Chiitiko chisingakanganwiki muhupenyu Takagutsikana zvikuru nerwendo rwedu rweEverest Base Camp neLife Himalaya Trekking. Kubva panguva yatakatorwa panhandare yendege, zvese zvaive zvakarongeka zvakanaka. Nekuda kwemamiriro ekunze, kambani yakatirongera ndege yeherikoputa, izvo zvakaita kuti kutanga kwerwendo rwedu kuve kwakakosha zvikuru. Mutungamiriri wedu, Rabin, aive akasiyana nevamwe. Aive nemutsa, ane hanya, uye akatitarisira nhanho dzese dzerwendo. Pose patainzwa kusanzwa zvakanaka, aiita shuwa kuti takasununguka uye akatibatsira kupora. Ruzivo rwake rwemakomo, maitiro ake ekungwarira ekujairana netsika, uye hanya yechokwadi nehupenyu hwedu zvakatibvumira kuenderera mberi nerwendo zvakachengeteka. Chinonyanya kukosha, akatibata semhuri, achiita kuti rwendo rwese rwunzwe serwendo neshamwari kwete rwendo rwunotungamirirwa. Mutakuri wedu, Arjun, aive anoshamisawo. Aigara achifara, achisetsa, uye achibatsira zvikuru. Munguva dzekufamba-famba tichijairana netsika uye nguva dzakaoma, aitobatsira nebhegi redu remusana patakanga tichinetseka. Maonero ake akanaka akaita kuti zuva rega rega rinakidze. Vose Rabin naArjun matombo anokosha uye chinhu chikuru kukambani. Hatigoni kuvatenda zvakakwana nezvose zvavakatiitira. Kutenda kukuru kunoendawo kuna Shiba, muridzi weLife Himalaya Trekking. Aive neushamwari, nyanzvi, uye akaita kuti ruzivo rwedu ruve rwakakosha kubva pakutanga kusvika kumagumo. Ndakavawo neruzivo rwakasiyana panguva yerwendo urwu pandakatora chikamu muEverest Marathon. Rabin naArjun vakauya kuzonditsigira, kundimhanyisa, uye kundikurudzira pamakiromita ekupedzisira, vachindibatsira kusvika pamutsetse wekupedzisira. Zvaireva zvakawanda kwandiri uye chimwe chinhu chandisingazombokanganwi. Maita basa, Life Himalaya Trekking, neruzivo rwatakaona kamwe chete muhupenyu. Tinotenda zvikuru nekurangarira, hushamwari, nerutsigiro rwatakawana munguva yese yerwendo urwu rusingakanganwiki. Nerudo nekutenda, Dominika

Kwayedza G

Chiitiko chinoshamisa neLife Himalayan Ndakafara zvikuru ndichifamba neEBC. Birsha Rai aive mutungamiriri akanaka kwazvo, akaita shuwa kuti ndawana zvese zvandaida. Akaita shuwa kuti pekugara pangu paive pakanaka uye ndaive nemvura yakawanda uye zvekudya zvekufamba nazvo. Dhan Kajl ndiye aive mutakurwi wangu uye aitarisira zvinhu zvangu zvakanyanya, bhegi rangu raigara rakachena uye rakaoma paraiendeswa kukamuri rangu. Akatotakura zvinhu zvangu zvezuva nezuva kusvika parwendo rwekupedzisira rweEBC. Life Himalayan yakandichengeta kubva pandakasvika pasi uye ndaive ndisina bhegi rimwe chete kusvika pakuona kuti ndakabatana nehelikopta yangu yese. Mumwe munhu aivepo nhanho dzese. Ndinotenda zvikuru kuti ndakasarudza kufamba neLife Himalayan. Ndatenda! 😊

Roving04696555305

5 Stars! Hupenyu hweHimalaya Trekking hwakatipa chiitiko chinoshamisa! Taiva nemutungamiriri akanaka kwazvo, Jal Tamang. Haana kungopa hurukuro dzinoshamisa chete, mufaro mukuru, uye ruzivo rwakawanda rwakanaka nezvenzvimbo yeEverest, asi akaita zvinopfuura ipapo apo mumwe wechikwata chedu akarwara nekukwira kwemakomo. Akashanda nesimba kuti avaunzire chikafu nemvura panguva yekugara kwavo muchipatara, asiwo akaronga nguva yavo muLukla mushure mekunge vadzika. Ndakasvika kuBase Camp, uye murwendo rwedu rwese akaita kuti chiitiko chose chisakanganwike. Nzvimbo dzekugara dzaivewo dzepamusoro-soro, nedzimba dzetii dzekare dzaiva neshawa dzinopisa, dzaivepo nyore nyore dzekuchaja, uye kunyange ma heating pads pasi pematiresi. Ndinokukurudzira zvikuru, ndatenda Jal!

Cynthia C.

Camp de base Everest Quelle belle experience! Hupenyu Himalaya trekking et sont équipe est vraiment super. Notre guide Rabin Ray est un professionnel de la montagne. Il a pris grand soin de nous tout le long du parcours. Notre porteur Tik aussi, toujours là pour us aider. Shiba le propriétaire est un professionnel et il prend soin de nous rencontrer et s'assurer que tout se passe bien avant notre départ. Les transports, hotel et autres, tout était parfait. Merci beaucoups à tous

David b

Ruzivo Rwehupenyu Hwese! Hupenyu hweHimalaya Trekking hwakatibatsira zvikuru. Taida kuita Everest Base Camp munguva pfupi uye takawana kambani iyi. Takaona kuti ndeyemhuri. Sheba ndiye muridzi uye mwanakomana wake Raj vese vaive vakanaka. Sheba akatanga ari Sherpa, ndokuzova mutungamiriri uye iye zvino ane kambani yake. Mutungamiriri wedu Rabin aive nemutsa kwatiri! Rabin aigara achiedza kutitarisira nhanho dzese. Rabin akatangawo ari Sherpa uye iye zvino ave mutungamiriri. Ndingakurudzira zvikuru kambani iyi kuti rwendo rwedu rupfupi rwekuenda kuEverest Base Camp kubva pamazuva gumi kusvika manomwe nekuda kwehurongwa hwedu hwakamanikana rwakabudirira uye rwendo rwehupenyu hwese urwo ini neshamwari yangu yepedyo tichayeuka hupenyu hwedu hwese. Chiitiko chinoshamisa uye kutenda kukuru kuna Sheba, Raj, nemutungamiriri wedu anoshamisa Rabin nekuita kuti zviitike uye kutidzosa takachengeteka.

akrishnappa

Kutumira Mera Peak - tinotenda Sagar naRobin nekuita kuti zviitike Ndakafamba rwendo rwemazuva gumi nerimwe rwakanaka kwazvo, rwakazoguma nekukwira Mera Peak zvakanaka. Vatungamiriri vangu Sagar naRobin vaive vakanaka kwazvo. Vakavaka hukama nevanokwira makomo vese muboka uye vainzwisisa kugona kwemunhu mumwe nemumwe. Vaifamba nesu nhanho imwe neimwe yenzira uye vaigara varipo kuti vave nechokwadi chekuti tayambuka zvakachengeteka nzvimbo dzakaoma uye dzine njodzi. Vakatikurudzira, vakativaraidza, uye vakatipa rutsigiro rwetsika kunyanya panguva yekusundira kugomo. Pane imwe nguva, zvinhu zvakava zvakaoma zvekuti ndakanga ndava kuda kudzoka. Sagar akandipa kurudziro yandaida, chivimbo, uye akava nechokwadi chekuti handina kurega. Ndaisagona kusvika pamusoro ndisina ivo. Maonero kubva kumusoro aishamisa uye zvaive zvakakodzera zvese zvandaiedza. Kutenda Life Himalaya Trekking nekundigonesa kuva nerwendo urwu rwakanaka kamwe chete muhupenyu!!!

Dhanya J

Chikwata chakanaka kwazvo basa rakanaka kwazvo Ini neshamwari yangu takapedza rwendo rweEverest Base Camp neLife Himalaya muna Kubvumbi 2026, uye rwaive ruzivo rwakasiyana kubva pakutanga kusvika pakupera. Shiba aikurumidza kutaurirana uye akagadzirisa rwendo rwedu zvichienderana nezvatinoda nezvatinoda, zvichiita kuti kuronga kuve kwakanaka uye kusanetsa. Takagamuchirwa neushamwari panhandare yendege nemutungamiriri wedu, Kiran, uye kubva ipapo zvichienda mberi akava nechokwadi chekuti takachengetedzwa zvakanaka nhanho yega yega yerwendo. Kutarisira kwake, tsitsi, chido, uye ruzivo rwakadzama rwemakomo netsika dzemuno zvaive zvakanaka. Kiran aigara achikoshesa kuchengetedzeka kwedu, kunyaradzwa, uye kunakidzwa, zvichiita kuti rwendo rwacho ruve rune mubayiro uye rusingakanganwiki. Vatakuri vedu, Dhan Kumar naAsthan, vaive nehanya uye vaitsigira zvakaenzana. Ndinokurudzira Life Himalaya nemoyo wese nekuda kweruzivo rwavo rwakasiyana rwekufamba netsoka, hunyanzvi hwavo, uye kugamuchira kwavo vaenzi vechokwadi vekuHimalaya. Kiran zvechokwadi mumwe wevatungamiriri vakanakisa vatakasangana navo, uye tinotarisira kudzoka kune mamwe mafambiro neLife Himalaya mune ramangwana.

Paul D

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