15 Mndandanda Wapadera Wazakudya Zaku Nepalese Kuzungulira Nepal

Nepal ndi yotchuka chifukwa cha mawonekedwe ake okongola a mapiri, akachisi akale, miyambo yauzimu, ndi zakudya zapadera komanso zabwino kwambiri zaku Nepal padziko lonse lapansi. Kuyesa chakudya chabwino kwambiri chaku Nepal ndikofunikira mukabwera kudzacheza ku Nepal. Kumakupatsani chidziwitso chapadera cha anthu, miyambo yawo, ndi chikhalidwe chawo.

Mitundu yosiyanasiyana ya anthu m'dzikolo imasonyeza kugwirizana kwawo ndi dziko ndi nyengo kudzera mu chakudya chawo chabwino kwambiri cha ku Nepal. Zakudya za ku Himalaya zimathandiza kuti thupi likhale lofunda nthawi yozizira ndipo zimasonyeza luso la anthu am'deralo popanga zakudya zapadera komanso zabwino kwambiri za ku Nepal.

Ngakhale kuti kulima mbewu zochepa m'malo ouma, mapiri a ku Nepal amakhala ndi mafuko osiyanasiyana ndipo amayambitsa kusiyana kwa chikhalidwe mu zakudya zawo zabwino kwambiri za ku Nepal. Chigawo cha Terai chili ndi nthaka yachonde, yokhala ndi mbewu zosiyanasiyana ndi zonunkhira zomwe zimathandiza kuphika mbale zosiyanasiyana.

Chakudya cha ku Nepal sichokoma komanso chopatsa moyo. Kupeza chakudya chapadera komanso chabwino kwambiri ku Nepal ndikosangalatsa kukhutiritsa. Kuti mukwaniritse zilakolako za m'mimba mwanu, nayi mndandanda wa zakudya 15 zapadera komanso zabwino kwambiri zaku Nepalese zomwe muyenera kuyesa kamodzi mukabwera kudzacheza ku Nepal.

15 Zakudya Zabwino Kwambiri zaku Nepalese

1. Dal Bhat

Dalbhat ndiye chakudya chopitira komanso chodziwika kwambiri ku Nepal. Ndi chakudya chabwino kwambiri cha ku Nepal chokhala ndi mpunga woyera (Bhat), supu ya mphodza (Dal), curry ya masamba, ndi pickles. Ngati mumakonda nyama, mukhoza kuwonjezera izo. Poyambirira amadyedwa ndi anthu amtundu wa Khas, tsopano amapangidwa m'nyumba iliyonse ya Nepali chakudya chamasana ndi chakudya chamadzulo, makamaka m'mapiri ndi m'zigwa.

Chakudya chapaderachi chili paliponse ku Kathmandu, monga m'malo odyera am'deralo, mahotela, malo ogona tiyi, ngakhale m'misewu. Anthu ambiri amakhulupirira kuti chakudya cha ku Nepal chimenechi n’chopindulitsa pa thanzi.

Ili ndi michere yofunika kwambiri monga mapuloteni ndi chakudya. Kuphatikiza apo, ndi yokhutiritsa komanso yotsika mtengo, zomwe zimapangitsa kuti ikhale yopindulitsa kwambiri pazakudya zokoma. Mukapita ku Nepal? Musaphonye chakudya cham'deralo ichi.

Malo Abwino Kwambiri: DalBhat Nepali Kitchen, Lazimpat Road, Kathmandu

2. Momo (Ndumplings zaku Nepali)

Momo ndi chakudya chomwe amakonda kwambiri ku Nepal. Anthu amadya tsiku lonse - chakudya cham'mawa, chamasana, chakudya chamadzulo, komanso ngati chokhwasula-khwasula. Momo ndi dumplings yokazinga ndi steamed. Amadzazidwa ndi nyama yodulidwa, masamba, zonunkhira, anyezi, ginger, ndi adyo. Madumplings amenewa amakongoletsedwanso ndi tomato, zitsamba, ndi nthanga za sesame, zomwe zimapangitsa kuti zikhale zokoma kwambiri.

Chakudyachi chinayambitsidwa ndi Newaris koma tsopano chikudziwika kwambiri ku Nepal komanso ngakhale m'madera a Tibet, China, ndi Japan. Mutha kupeza momos pafupifupi malo odyera aliwonse ku Nepal, amitundu yosiyanasiyana yamitengo kutengera zosakaniza ndi malo.

Pali njira zambiri zopangira zinthu, monga nkhuku, ng'ombe, nkhosa, masamba, tchizi, ndi zina. Ku Nepal, Momo-Momo amalimbikitsidwa chifukwa cha kukoma kwake kwakukulu komanso zochitika zakomweko.

Malo Opambana: Shandaar Momo, Basantpur Durbar Square, Kathmandu

3. Thakali Khana

Thakali Khana ndi chakudya china chabwino kwambiri ku Nepal chomwe chili ndi dal bhat komanso zokometsera zina. Idayambitsidwa koyamba ndi a Thakalis aku Mustang, Nepal, omwe tsopano amadziwika m'matauni chifukwa cha kukoma kwake kokoma komanso mawonekedwe ake okongola.

Kawirikawiri, mpunga wophika, msuzi wakuda wa mphodza, masamba a buckwheat, nkhuku, pickles, ndi timitengo ta mbatata yokazinga zimaphatikizidwa ndi zonunkhira za Mustang thakali. Masiku ano ku Nepal, makamaka ku Kathmandu, mutha kupeza malo odyera ambiri omwe amapereka zakudya za Thakali.

Yang'anani malo olembedwa kuti 'Thakali Food'. Mukhoza kusankha mbale ya zamasamba kapena zamasamba. Koma pazochitika zenizeni za Thakali Khana, ndi bwino kuyesa ku Mustang. Pokhala ndi zokometsera zambiri komanso zakudya zosiyanasiyana, zimatha kukhala zokwera mtengo. Komabe, anthu ambiri amapeza kuti ndizofunika mtengo chifukwa cha kukoma kwake kwakukulu komanso zosiyanasiyana.

Malo Opambana: Daura Thakali in Pulchowk, Nayabazar, and Pespicola, Kathmandu

4. Choyla (Nyama yowotcha/yokazinga)

Choyla ndiye chakudya chabwino kwambiri cha ku Nepali chodziwika bwino ngati chokhwasula-khwasula, chomwe nthawi zambiri chimakonzedwa pazikondwerero ndi zochitika zazikulu. Chakudyachi chimakhala chowotcha kapena chowotcha - kaya nkhuku, nkhosa, kapena ng'ombe. Zosakaniza monga ginger, adyo, ndi tsabola zimakhala ndi nyama. Kenako amaphikidwa bwino.

Choyla amaperekedwa bwino ndi mpunga wophwanyidwa wotchedwa chyura kapena mbatata yophika. Choyla amawonjezera zonunkhira ndi zokometsera ku zakudya zaku Nepal, zomwe zimapangitsa kukhala njira yokoma yoperekera zakudya zabwino kwambiri ku Nepal.

Malo Opambana: Himali Kitchen, Paryatan Marg, Kathmandu

5. Sel roti

Sel roti ndi chakudya chodziwika komanso chokoma ku Nepal, chomwe nthawi zambiri chimaperekedwa m'mawa. Anthu amapanga Sel roti ngati mphatso yapadera kwa milungu pa zikondwerero zachihindu monga Dashain ndi Tihar, makamaka Brahmins ndi Chetris.

Kuti apange, amasakaniza ufa wa mpunga, shuga, madzi, ndi batala, kuwupanga ngati donati wozungulira, ndi kuunika mozama mpaka crispy. Chakudya chokoma cha ku Nepalchi nthawi zambiri amachikonda ndi yogati kapena tiyi.

Anthu aku Nepal amakonda kudya Sel Roti, chakudya chosangalatsa, makamaka pa zikondwerero za Dashain ndi Tihar. Ndi njira yabwino yodziwira kukoma kwapadera kwa chikhalidwe cha ku Nepal. Ngati mumakonda kudya zokhwasula-khwasula, zotsekemera, yesani Sel Roti.

Malo Abwino Kwambiri: Ophika buledi pafupi ndi Guna Kamadev Marg

6. Gorkhali Toast (Spiced Toast)

Gorkhali toast ndi chakudya cham'mawa chodziwika bwino ku Nepal, chomwe chimadziwika ndi kukoma kwake komanso mawonekedwe ake. Amatchedwa dziko lachonde la Gorkhali, lomwe limadziwika ndi mpunga wolemera ndi zonunkhira m'mphepete mwa mapiri a Himalaya ku Nepal, limakonda kwambiri anthu ammudzi.

Kuti mupange mkate wa Gorkhali, zidutswa za buledi zimaviikidwa mu mazira, mkaka, ndi zonunkhira, kenako n’kuzikazinga kunja mpaka zitaoneka zagolide komanso zopyapyala - ngati mkate wa ku France wokhala ndi chakudya cham'mawa cha ku Nepal; ndiyo njira yabwino kwambiri yoyambira tsiku.

Anthu ambiri amakonda tositi ya Gorkhali yokhala ndi zinthu zosiyanasiyana monga uchi, kupanikizana, ndi batala. Nthawi zambiri amatsagana ndi kapu yotentha ya tiyi kapena khofi, amapanga chakudya cham'mawa cham'mawa chatsiku lathunthu

Kutchuka kwa toast ya Gorkhali ndi chifukwa cha kukoma kwake kwapadera komanso kulumikizana ndi dera la Gorkhali. Imakondedwa ndi anthu ambiri aku Nepal ndipo yakhala yofunika kwambiri m'mabanja m'dziko lonselo. Mukapitako ku Nepal, musaphonye Gorkhali Toast ndi chakudya cham'mawa chokoma.

7. Dhindo

Dhindo, yemwe amadziwikanso kuti dhido, ndi chakudya chabwino kwambiri ku Nepal ndipo nthawi zambiri amadyedwa m'mabanja ambiri a ku Nepal. Njirayi imawonjezera pang'onopang'ono mapira, tirigu, kapena ufa wa chimanga m'madzi otentha ndikugwedeza mpaka utakhala wokhuthala komanso womata.

Dhindo nthawi zambiri amafanizidwa ndi dalbhat monga awiriwa amabwera ndi mbale zofanana. Kale anthu ankaona kuti ndi otchipa chifukwa anali otchipa kusiyana ndi mpunga. Dhindo ndi yotchuka pakati pa mafuko ku Nepal, koma kufunikira kwake kumatauni kwatsika.

Popeza ufa wa tirigu ndi chakudya chamchere, dhindo amapereka zakudya zambiri zopatsa thanzi. Chakudya chapaderachi ndi cha Nepal chokha ndipo chimapezeka m'malesitilanti ambiri aku Nepali. Seti ya Dhindo thali nthawi zambiri imakhala ndi mbale zam'mbali monga curry ya nyama, curry yamasamba, sipinachi, pickles, ndi supu ya mphodza.

Mtengo wa seti yonse ukhoza kusiyana, malingana ndi chiwerengero ndi mtundu wa mbale zam'mbali. Dhindo amalimbikitsidwa kwambiri kwa iwo omwe akufuna chakudya chenicheni cha Nepali.

Malo Apamwamba: Malo Odyera a Mustang Thakali Chulo ndi Malo Odyera ku Thamel, Kathmandu

8. Chatamari (Rice Flour Pancake)

Chatamari ndiye chakudya chabwino kwambiri cha ku Nepal, chomwe nthawi zambiri chimadyedwa kadzutsa, ndipo chimakondedwa padziko lonse lapansi.

Pansi pa Chatamari ndi pancake yathyathyathya yokhala ndi ufa wosakaniza wa mpunga ndi chimanga. Ndiye inu kuwonjezera toppings mwa kusankha kwanu. Anthu ambiri amakonda mbale iyi chifukwa imasonyeza chikhalidwe chawo chapadera cha zakudya.

Nthawi zambiri, mungapeze Chatamari ku Kathmandu Valley. Chigwachi ndi mbiri yakale ya Nepal, yodzaza ndi malo okongola, kuchokera kumapiri mpaka ku Kathmandu zokongola. Kuti mupange Chatamari, sakanizani mpunga ndi ufa wa chimanga kuti mupange chitumbuwa chophwanyika. Gwiritsani ntchito zowonjezera monga nyama ya minced, masamba, ndi zipatso.

Chatamari ndi chakudya cham'mawa chokoma chomwe chili chapadera kwambiri ku Nepal. Kutchuka kwake kumatiuza za chigwa cha Kathmandu komanso miyambo yazakudya yaku Nepal.

Malo Opambana: Jhigu Bhoe Chhen, Amrit Marg, Kathmandu

9. Gundruk (Tsamba Lobiriŵira)

Gundruk ndi chakudya china chofunika kwambiri ku Nepal ndipo chimaphikidwa masamba ophikidwa m'njira zosiyanasiyana. Anthu ambiri amachikonda mu pickles, zomwe zimadziwika kuti 'Gundruk ko Achar', kapena mu supu ya Gundruk. Gundruk imapangidwa ku Nepal konse pogwiritsa ntchito masamba obiriwira osiyanasiyana monga masamba a mpiru, radish, masamba a kolifulawa, ndi zina zotero.

Masamba amakololedwa mu Okutobala ndi Novembala, zouma, zodulidwa mu zidutswa zabwino, kenako amasinthidwa kukhala pickle ( pickle) kapena msuzi wofanana ndi kimchi Wodziwika chifukwa cha lactic acid, yomwe ndi yabwino kwa chakudya chapansi.

Kuphatikiza kodziwika kwa dhido ndi gundruk, gundruk nthawi zambiri kumaperekedwa ngati mbale yam'mbali yokhala ndi thakali set kapena dalbhat. Ngati mungayesere chikhalidwe cha Nepali Thali pamalo odyera, funsani a Gundruk. Ndikoyenera kuyesa ngati mukupita ku Nepal.

Malo Abwino Kwambiri: Patan Museum Café, Patan Durbar Square, Kathmandu

10. Samya Baji (Authentic Newari Platter)

Samyabazi ndi mbale yeniyeni ya Newari yomwe idachokera ku chigwa cha Kathmandu zaka mazana angapo zapitazo. Posachedwapa, mbale iyi ya ku Nepali yatchuka kwambiri ndipo ndi mbale yapadera ya Newari. Nthawi zambiri amagwiritsidwa ntchito ngati chiyambi pa zikondwerero zachipembedzo, pujas, ndi miyambo.

Kuphatikiza apo, imaperekedwa kwa milungu ndipo imatengedwa ngati chakudya chosavuta koma chothandiza. Mukapita ku Kathmandu, muyenera kuyesa Samyabazi kuti mupeze zakudya zenizeni zaku Nepali. Zambiri mwazosakaniza zimabzalidwa kumaloko m'mafamu a Newaris.

Chakudyacho chimaphatikizapo mpunga (chyura), zikondamoyo za mphodza (bara), soya wakuda (bhatmas), mbatata yophika, nyama yowotcha ya ng'ombe (chhoila), mbatata yokazinga, pickles, ndi saladi ndipo nthawi zambiri amaperekedwa ndi vinyo wamba wotchedwa 'ayala use'.

Kuti mudziwe zowona zowononga nthawi, mutha kupita kumalo odyera am'deralo ndi mashopu ang'onoang'ono ozungulira Bhaktapur, Patan, ndi Kathmandu.

Malo Abwino Kwambiri: Bhojan Griha ku Dillibazar, Kathmandu

11. Bara

Bara Wo ndi chakudya chokoma chachikhalidwe cha Newari. Ndi pancake yokoma ya chimanga, yopangidwa ndi mphodza zosiyanasiyana, kuphatikizapo mphodza zakuda ndi zobiriwira. Chakudya chapaderachi chimakonzedwa ndi Newaris pamasiku obadwa, maukwati, ndi zikondwerero.

Pachikhalidwe, chimanga chimaperekedwanso kwa odwala komanso ofooka chifukwa chokhala ndi mapuloteni. Bara Wo ndi malo abwino kwambiri opitako kwa anthu omwe amadya masamba omwe akufuna kusangalala ndi zakudya zachikhalidwe zopanda gilateni ku Nepal. Ndi chakudya chotsika mtengo komanso chosangalatsa cham'mbali chokhala ndi nkhomaliro yotchuka ya Newari.

Ngati mukupezeka kumalo odyera ku Newari ku Kathmandu Valley, osayiwala kufunsa 'Sanhebazi', menyu yachakudya ya Newari yomwe ilinso ndi Bara. Bara weniweni atha kupezeka m'malo odyera am'deralo pafupi ndi Frick Street ku Kathmandu Darbar Square, Patan ndi Kirtipur.

Malo Opambana: Honacha ku Patan, Kathmandu

12. Lhaphing (Noodles wokhuthala)

Lhaphing ndi chakudya chokoma cha sitachi chokometsera chochokera ku zakudya za ku Sichuan ndipo chimadziwika kuti 'lian fen' ku Tibet. Chakudya chokoma ichi chinafika ku likulu la Nepal kudzera mwa Abuda aku Tibet, ndipo masitolo ang'onoang'ono amadzaza m'misewu ya Baudha, ndipo chinali choyamba kuchibweretsa.

Zakudyazi zimakhala ndi sitachi ndipo zimakometsedwa ndi soya sauce, mchere, tsabola, ndi zonunkhira zosiyanasiyana. Ogulitsa ena amawonjezera ufa wa chimanga ndi Zakudyazi zokazinga kuti zikhale zokoma. Lhaphing ndi chakudya chamasamba chomwe chimakondedwa kwambiri ndi achinyamata aku Nepal ndipo nthawi zambiri chimayerekezeredwa ndi pani puri ndi mbale zina.

Ngakhale kuti Lhaphing tsopano ikupezeka m'malo angapo ku Kathmandu, ngati mukufuna kulawa kudalirika kwake, tikukulimbikitsani kupita ku Boudha, kumpoto chakum'mawa kwa Kathmandu. Boudha ndi yotchuka chifukwa cha Kachisi wa Boudhanath; kuti mupeze Lhafing yanu, mupeza stupa yooneka ngati dome.

Malo Abwino Kwambiri: Tibetan Top Tasty Laphing Center ku Boudha, Kathmandu

13. Aalu Tama

Aloo Tama, chakudya chokoma cha ku Nepal, chimagwiritsa ntchito 'Aloo' kapena mbatata, ndi 'Tama' kapena mphukira za nsungwi zophikidwa. Choyamba, yambani kupanga curry ya mbatata yokometsera. Pambuyo pake, onjezerani mphukira za nsungwi zodulidwa ndikuphika mpaka zitatha. Chakudya chofala chimakhala ndi 'roti,' buledi wa ufa wa tirigu.

Chakudyachi sichimangokhala chokoma kokha, komanso chopatsa thanzi. Ndi cha zamasamba zokha komanso chopanda gluten, zomwe zimapangitsa kuti chikhale chakudya chamasamba chopatsa thanzi ku Nepal. Anthu ambiri amakonda kukoma kwapadera kwa mphukira za nsungwi zokazinga.

Ngakhale kuphika Aloo Tama kunyumba, ndizovuta kupeza mbale iyi m'malesitilanti. Mungafunike kufufuza malo odyera apadera ku Kathmandu kuti mulawe chakudyachi.

Malo Opambana: Harisiddhi Newa Suhlee, Jyatha Marg, Thamel, Kathmandu

14. Thupa

Thukpa ndi supu yokoma. Chakudya ichi chili ndi cholowa cha Tibetan-Chinese. Amakondedwa kwambiri m'chigawo cha Himalayan. Mawu akuti 'Thukpa' amatanthauza msuzi kapena mphodza wokhala ndi Zakudyazi wosakanikirana. Ndi chakudya chodziwika bwino kumadera ozizira.

Mukapita ku Nepal ndikufuna kuyesa zakudya zodziwika bwino za Himalayan, Thukpa ndiye chakudya chanu chomwe mungadye. Mutha kuzipeza m'malesitilanti ambiri ku Thamel ndi Baudha ku Kathmandu, koma nyumba za tiyi ndi zabwino mukapita kumtunda wa kumpoto kwa Himalaya ku Nepal.

Mukhozanso kupempha zowonjezera monga nyama, mbatata, masamba, zonunkhira, ndi msuzi wa soya muzakudya za Himalaya.

Malo Abwino: Yangling Tibetan Restaurant, Kaldhara Marg, Kathmandu

15. Yomari (Sweet Molasses Rice Dumpling)

Yomari ndi chakudya chopangidwa ndi mafuko a Newari m'dera lamapiri ku Nepal. Amapangira Yomari Punhi, chikondwerero chotchuka chokolola. Yomari ali ngati nkhuyu, zopangidwa kuchokera ku ufa wa mpunga. Ali ndi ma dumplings okoma a molasses ndi nthangala za sesame. Kenako amautentha m’madzi.

Kwa zaka zambiri, ophika apatsa kukoma kwatsopano powonjezera chokoleti kapena mkaka wakuda ngati kudzaza. Komabe, kudzazidwa kwamwambo ndi jaggery kumapangitsa kuti thupi likhale lofunda kumayambiriro kwa nyengo yozizira.

Malo Abwino Kwambiri: Newari Khajaghar ku Kathmandu

Kumaliza Komaliza

Mukapita ku Nepal, muyenera kuyesa zakudya zabwino kwambiri zaku Nepal zomwe zikuwonetsa chikhalidwe chathu. Chakudya cha Nepali chimakhudzidwa ndi magulu ndi malo osiyanasiyana, kuwonetsa miyambo yolemera ndi chikhalidwe cha dzikoli.

Chakudya chatsiku ndi tsiku cha Dal Bhat ndi zokhwasula-khwasula monga Momo ndi zakudya zachikhalidwe zaku Nepali Dhido ndi Gundruk zimawonetsa chikhalidwe chazakudya zakomweko. Kusakaniza kwa zakudya za Himalayan, phiri, ndi Terai kumapereka zokonda komanso mawonekedwe ambiri.

Onetsetsani kuti mumasangalala ndi kutentha kwa mbale za Himalaya ndikukhala ndi zakudya zokoma komanso zapadera zaku Nepalese. Yesani Ulendo Wachinsinsi Wakudya ku Kathmandu kuti mumizidwe muzakudya zabwino kwambiri zaku Nepalese.

Zakudya 15 zapadera komanso Zabwino Kwambiri zaku Nepal zomwe muyenera kuyesa mukamayendera Nepal