VIP Everest Base Camp Trek kwa Oyamba

Maola 3-4 okha akuyenda patsiku

Ulendowu ndi wabwino kwa oyamba kumene chifukwa kuyenda kwa tsiku ndi tsiku kumakhala kochepa, pafupifupi maola 3-4 patsiku. Kuyenda kwaufupi kumeneku tsiku lililonse kumakuthandizani kuzolowera malo okwera popanda kukutopetsani kwambiri.

Mudzakhalanso ndi nthawi yokwanira yowona malo okongola paulendowu. The Ulendo wa Everest Base Camp kwa Oyamba ulendowu umakupatsani mwayi woti mutenge ulendowu momasuka, ndikupangitsa kuti ukhale wosangalatsa komanso womasuka.

Zothandizira zothandizira

Njira yodutsamo ndi yokonzedwa bwino ndipo ili ndi mahotela apamwamba oti mukhale ndikudya m'njira. Anthu amene angoyamba kumene kuyenda paulendo adzapindula kwambiri ndi izi chifukwa sadzanyamula zida zolemetsa kapena chakudya.

Amatha kuyang'ana kwambiri paulendowu ndikupeza chithandizo cha chakudya, malo ogona, ndi zovuta zilizonse zachipatala.

Utumiki wa Airport kupita ku Airport

Zathu zonse Ulendo wa Everest Base Camp kwa oyamba kumene phukusi limapereka mwayi wopanda zovuta mukangofika pa eyapoti ya Kathmandu. Tidzakhalapo kuti tikulandireni mwachikondi. Zitatha izi, tidzakwera ndege yaifupi yopita ku Lukla, komwe ulendowu umayambira. Tikwera ndege ya helikoputala yosangalatsa kuchokera ku Kalapathar kupita ku Lukla ndikubwerera ku Kathmandu.

Mukakwaniritsa maloto anu a Everest Base Camp ndikubwerera ku Kathmandu, ntchito yathu imapitilira mpaka ponyamuka. Izi zimatsimikizira kuti ulendo wanu umatha bwino momwe unayambira. Ndi ntchito yathu yopita ku eyapoti kupita ku eyapoti, ulendo wanu wa Everest Base Camp kwa oyamba kumene umakhala ulendo wopanda nkhawa komanso wosaiwalika kwa moyo wanu wonse.

Atsogoleri odziwa bwino maulendo apaulendo, ma sherpas, ndi ma porters

Pamene mukukonzekera ulendo wovuta kuti mukafike ku Everest Base Camp yotchuka, ndikofunikira kwambiri kukhala ndi thandizo la gulu lodziwa zambiri. Timapereka akatswiri am'deralo a sherpa omwe amatsogolera gulu ndi onyamula omwe amanyamula katundu wanu.

Gulu lathu lili ndi akatswiri am'deralo omwe amadziwa bwino dera lino chifukwa anakulira kuno ku HimalayaAkatswiri awa si ophunzitsidwa okha komanso ndi aulemu kwambiri, kotero mudzakhala otetezeka komanso osangalala paulendo wanu.

Otsogolera paulendo ali ndi ziphaso zovomerezeka zoperekedwa ndi boma, zomwe zimatsimikizira luso lawo ndi chidziwitso chawo pantchito yawo. Kuphatikiza apo, luso lawo mu Chingerezi limathandizira kulumikizana bwino ndikuwonjezera luso lawo. Amathandizanso kwambiri kumvetsetsa miyambo ndi miyambo ya kumaloko.

Malo abwino ogona, omwe amapezeka bwino m'chigawo cha Everest

Paulendowu, mudzakhala m'malo ogona apamwamba m'malo ambiri omwe amakupangitsani kumva kuti ndinu apadera. Ali ndi malo abwino ogona, okhala ndi mashawa otentha komanso mabedi abwino. Pambuyo poyenda tsiku lalitali, malo ogona abwinowa komanso nyumba za alendo zimatsimikizira kuti mumapuma bwino komanso mumakhala ndi nthawi yabwino. Nawa ena mwa mahotela apamwamba kwambiri / malo ogona omwe mungakhale nawo panthawiyi Everest Base Camp Trek kwa oyamba kumene:

• Yeti Mountain Home
• Hotelo Everest View
• Everest Summit Lodge
• hotelo Kongde
• Everest Inn's Hotel Everest

Ku Kathmandu, komwe mudzakhala masiku 5, tikukupatsani malo ogona ku mahotela apamwamba a nyenyezi 5 ku Nepal monga pansipa:

• Hotelo "Marriot"
• Pamwamba
• Yak ndi Yeti

Yambani ulendowu ndi ndege yowoneka bwino ya Lukla ndikubwerera pa helikopita

Timayamba ndi ndege yosangalatsa komanso yowoneka bwino kuchokera Kathmandu ku Lukla. Ulendo wamfupi uwu umatipatsa malingaliro odabwitsa a mapiri a Himalaya ndikuwonetsa chiyambi cha ulendo wathu.

Tikafika ku Everest Base Camp, timakonzekera kukwera ndege kuchokera ku Everest kubwerera ku Kathmandu kuti ulendo wanu ukhale wabwino komanso wachangu. Ulendo wa helikoputala wosangalatsawu umakupatsani malingaliro abwino a Himalaya kuchokera kumwamba ndikukupulumutsirani nthawi yochuluka.

Communication

M'malo ambiri paulendo wanu, mudzakhala ndi intaneti ndi mafoni kuti mukhale olumikizana ndi okondedwa anu ndikugawana zomwe mwakumana nazo.

Komabe, pamene mukukwera pamwamba pa mapiri, pakhoza kukhala nthawi zomwe simungapeze foni kapena chizindikiro cha intaneti chifukwa ndi kutali komanso kumtunda kumeneko.

Timapatsa magulu athu oyenda maulendo apadera mafoni a satana m'malo ovuta komanso akutali awa. Mafoniwa amagwira ntchito ngakhale kumadera akutali, kotero mutha kupeza thandizo ngati kuli kofunikira.

Thandizo Loyamba, Oxygen, ndi Oximeter for Medical Assistance

Timasamala za chitetezo cha apaulendo, makamaka omwe ndi atsopano kwa iwo. Kuti tiwonetsetse kuti aliyense akusamalidwa bwino, tili ndi zinthu zachipatala m'njira yoyambira Everest.

Atsogoleri athu ndi odziwa zambiri, ndipo amadziwa zoyenera kuchita ngati wina ali ndi vuto. Ali ndi zidazi zomwe zili ndi zinthu zonse zofunika pochiza zovulala zazing'ono monga mabala ndi matuza. Choncho, ngati kanthu kakang’ono kachitika, angathandize nthawi yomweyo.

Chifukwa chakuti mpweya umacheperachepera pamene mukukwera mapiri, anthu ena amadwala mutu kapena kupuma movutikira. Kuti mukhale otetezeka, tikubweretsa mpweya wowonjezera ndi chipangizo chowonera kuchuluka kwa okosijeni m'magazi anu.

Izi zingathandize ngati wina akukumana ndi mavuto chifukwa cha malo okwera. Otsogolera athu amaphunzitsidwa kuthana ndi zovuta zamtunduwu, ndipo kukhala ndi okosijeni wowonjezera kuli ngati dongosolo lothandizira chitetezo.

Kupulumutsidwa kwa helikopita pakagwa mwadzidzidzi

Kukhala otetezeka paulendo wa Everest base camp ndikofunikira kwambiri. Ngati china chake choyipa chachitika, monga vuto lalikulu lachipatala kapena china chake, wina amafunikira thandizo mwachangu. Tili ndi dongosolo labwino logwiritsa ntchito ma helikoputala populumutsa anthu.

Pamene helikopita ili m'njira ndikutera pafupi kwambiri ndi momwe ingathere, gulu lathu pansi lidzathandiza woyenda kukwera. Tionetsetsa kuti ali otetezeka komanso omasuka panthawi yokwera.

Malingana ndi momwe zinthu zilili zoipa, helikopita idzatenga woyendayenda kupita kuchipatala chapafupi chomwe chingawathandize. Kawirikawiri, izi zikutanthauza kupita kuchipatala ku Kathmandu, kumene ali ndi madokotala abwino kwambiri ndi zipangizo.

Kodi mungakonzekere bwanji ulendo wamsasa wa Everest kwa oyamba kumene?

Kuyamba ndi kulimbitsa thupi ndi thanzi

Musanayambe ulendo wopita ku Everest Base Camp ngati woyamba, muyenera kuganizira za thanzi lanu komanso thanzi lanu. Kuti mukhale bwino, muyenera kutsatira ndondomeko yomwe imaphatikizapo masewera olimbitsa thupi omwe amalimbikitsa mtima wanu, kusintha minofu yanu, ndikuwonjezera mphamvu zanu. Izi zidzakuthandizani kuti muzolowere kumalo okwera kwambiri.

Pamene mukuyenda, kukwera phirilo pang'onopang'ono kuti mupatse thupi lanu nthawi yozolowera mpweya wochepa. Kuyenda mofulumira kungakudwalitseni kuchokera pamwamba. Kumwa madzi okwanira, kudya chakudya chopatsa mphamvu, komanso kupuma nthawi yopumula kumalimbikitsidwa kwa oyamba kumene paulendo wa Everest base camp.

Muyenera kulankhula ndi dokotala musanayambe ulendo wanu ngati muli ndi vuto la thanzi. Atha kukuuzani ngati mukufuna kuwombera kapena mankhwala aliwonse komanso ngati ndinu oyenera paulendowu.

Poganizira izi, mutha kuonetsetsa kuti ulendo wanu wopita ku Everest Base Camp ngati woyamba ndi wotetezeka komanso wosangalatsa.

Zida zofunika

Mukapita ku Everest Base Camp, ndikofunikira kulongedza zinthu zoyenera kuti mukhale otetezeka komanso omasuka m'malo ovuta a Himalayan.

Pezani nsapato zamphamvu zoyenda ndi chithandizo chabwino cha akakolo anu ndi mayendedwe olimba anjira zamiyala.

Mudzafunika zigawo za zovala. Yambani ndi zovala zomwe zimatha kuchotsa thukuta, kuwonjezera zigawo zofunda, ndikumaliza ndi jekete lopanda madzi ngati nyengo itakhala yolusa.

Bweretsani thumba lofunda lofunda kwa mausiku ozizira amenewo m'nyumba za tiyi. Komanso nyamulani jekete yotentha ya Down ndi magolovesi kuti mukhale otopetsa. Nyamula chikwama chofewa chokhala ndi chivundikiro cha mvula kuti zinthu zanu zikhale zotetezeka.

Kuti mupeze njira yanu komanso kuti mukhale olumikizidwa, mapu ndi kampasi ndizothandiza. Osayiwala chojambulira cham'manja cha zida zanu.

Popeza kuti dzuŵa la kumapiri a Himalaya ndi lamphamvu kwambiri, bweretsani magalasi, chipewa chachikulu, ndi zoteteza ku dzuwa kuti mudziteteze.

Ndi zinthu zonsezi, mudzakhala okonzekera ulendo wanu wodabwitsa pa Everest Base Camp Trek kwa Oyamba.

Maphunziro ndi zowongolera

Ndikofunika kwambiri kuti mukhale olimba pang'onopang'ono komanso pang'onopang'ono musanayese ulendo wa Everest Base Camp kwa oyamba kumene, makamaka ngati muli ndi vuto la thanzi. M'munsimu muli malangizo othandiza kwa omwe akufunafuna maphunziro ndi kukonzekera.

• Kuchita zinthu zolimbitsa thupi monga kuthamanga, kupalasa njinga, kapena kuyenda mwachangu kungathandize kuti mtima ukhale wolimba polimbitsa mtima ndi mapapo. Yesani kuchita izi kwa mphindi 30-60, masiku 5 pa sabata.
• Kuti muwonjezere mphamvu ya miyendo yanu ndi minofu yapakati, gwiritsani ntchito masewera olimbitsa thupi monga squats, mapapo, ndi masitepe muzochita zanu zolimbitsa thupi. Kusunga bwino pamalo osagwirizana ndikofunikira kwambiri.
• Ngati mungathe, pitani kumadera amapiri kuti muzolowere mpweya wochepa. Izi zitha kukuthandizani mukakhala pamalo okwezeka.
• Kutambasula ndi yoga ndikwabwino kupangitsa thupi lanu kusinthasintha, kupewa kuvulala, ndikukuthandizani kuti muchire.
• Idyani athanzi ndi kumwa madzi okwanira kuti mukhale amphamvu ndi athanzi.
• Phunzitsani malingaliro anu kuti akhale olimba komanso otsimikiza.

Nthawi Yabwino Kwambiri Yopita ku Everest Base Camp kwa Oyamba?

Spring ndi m'dzinja ndi nthawi yabwino kwambiri kwa oyamba kumene kupita ku Everest Base Camp. Kasupe amachokera Marichi mpaka Meyi, pamene nthawi yophukira imayambira Seputembala mpaka Novembala. Nyengo izi zimapereka nyengo yabwino paulendo wabwino komanso wotetezeka kudera la Everest.

Nyengo ndi yabwino masika, ndipo njirayo ndi yokongola yokhala ndi maluwa a rhododendron ndi maluwa ena akuthengo. Kumwamba nthawi zambiri kumakhala koyera kuti muwone malingaliro osangalatsa a Himalayan.

m'dzinja Komanso ndi nthawi yabwino kwambiri yoyenda chifukwa kunja kuli bwino komanso kumwamba kuli bwino. Masiku sali otentha kwambiri, ndipo ngakhale usiku ukhoza kuzizira pang'ono, mukhoza kuyendetsa ndi zida zoyenera.

Mu nyengo izi, muli ndi mwayi wabwino kwambiri wopewa chipale chofewa kapena mvula yamkuntho, zomwe zingapangitse ulendowo kukhala wovuta kwa oyamba kumene. Malo opangira tiyi ndi zida zomwe zili m'mphepete mwa njirayo ndizotseguka komanso zikugwira ntchito, kotero mudzakhala ndi ulendo wabwino.

Koma kumbukirani kuti kukonzekera bwino ndi kuzolowera malo okwera n’kofunika kwambiri. Komanso, khalani ndi wotsogolera wodziwa bwino yemwe amadziwa malo kuti apangitse ulendo wa Everest base msasa kukhala wotetezeka komanso wosangalatsa kwa oyamba kumene.

Zilolezo Zofunikira ndi Mapepala

Mukamakonzekera ulendo wanu wa Everest Base Camp ku Nepal, ndikofunikira kuti mupeze zilolezo zofunika ndikumaliza zolemba zofunika. Izi zimatsimikizira chitetezo chanu ndikutsatira malamulo am'deralo. Nazi zofunika zomwe mudzafune:

Chilolezo Choyenda (TIMS Card)

Muyenera kukhala ndi TIMS khadi, yomwe imayimira Trekkers' Information Management System. Pali mitundu iwiri: imodzi ya anthu oyenda paokha ndi ina ya omwe akuyenda ndi bungwe loyenda maulendo ataliatali. Mutha kupeza khadi ili ku Kathmandu kapena Pokhara kudzera ku Nepal Tourism Board kapena bungwe lolembetsedwa pamayendedwe apaulendo.

Sagarmatha National Park Permit

Everest Base Camp ili ku Sagarmatha National Park, kotero muyenera chilolezo kuti mulowe. Mutha kupeza chilolezochi ku Kathmandu kapena mukafika polowera paki ku Monjo mukuyenda.

Kumbukirani kuti zofunikira za chilolezo ndi malamulo zimatha kusintha pakapita nthawi. Zofunikira za chilolezo cha Ulendo wa Everest Base Camp ndizofanana kwa oyamba kumene komanso odziwa zambiri.

Everest Base Camp Trek Kuvuta kwa Oyamba

Izi zitha kumveka ngati zovuta, koma ndizotheka mukapezekapo Ulendo wa Everest Base Camp kwa Oyamba. Anthu amibadwo yonse ndi magulu olimbitsa thupi achita izi, ndipo ndikukonzekera ndi kutsimikiza mtima, mutha kuchita.

Simufunika luso lapadera lokwera mapiri chifukwa zimakhala ngati kukwera phiri lalitali. Vuto lalikulu ndilakuti zimatenga pafupifupi masiku 20 kuti mumalize mukawerenga masiku ku Kathmandu. Izi zili choncho chifukwa muyenera kuyenda pang’onopang’ono pamalo okwera kuti muzolowere mpweya wochepa thupi.

Paulendo wa Everest base camp kwa oyamba kumene, timapereka chiwongolero ndi gulu lodziwa zambiri kuti athe kuthana ndi vuto lililonse mosavuta.

malawi

Kusankha malo abwino ogona pa nthawi ya Ulendo wa Everest Base Camp kwa oyamba kumene ndizofunikira. Malo ogona abwino komanso chakudya chingakuthandizeni kuti mukhale ndi moyo wabwino komanso kuti ulendowu ukhale wosangalatsa.

Popeza ulendowu wapangidwira ongoyambira kumene, ndi ulendo wapamwamba kwambiri wopita ku kampu ya Everest. Tipereka mahotela apamwamba kwambiri a nyenyezi 5 ku Kathmandu komanso malo ogona abwino kwambiri paulendowu. Koma m’madera ena akutali, ndi tinyumba tating’ono tating’ono tomwe timapezeka kuti tizikhalamo.

Malo ogona tiyi ndi omwe amapezeka kwambiri paulendowu. Awa ndi malo ogona omwe amayendetsedwa ndi mabanja am'deralo. Iwo ndi osavuta komanso omasuka; mukhoza kupeza chakudya ndi kulankhula ndi ena kumeneko.

Malo ogona (Yeti Mountain Home, Everest View Hotel, ndi zina zotero) zimapezeka m'malo ena omwe ali omasuka komanso okhala ndi zinthu zambiri.

Matenda a Altitude paulendo wa Everest base camp kwa oyamba kumene

Matenda a Altitude, omwe amadziwikanso kuti acute mountain disease (AMS), ndizovuta kwambiri panthawiyi Everest Base Camp Trek kwa oyamba kumene. Base camp yokha ndiyokwera kwambiri, pafupifupi 5,364 mita kapena 17,598 mapazi pamwamba pa nyanja, ndipo ulendowu umaphatikizapo kukwera kwambiri.

AMS, kapena Acute Mountain Sickness, imachitika pamene thupi lanu likuvutika kuti lizolowere kuchepetsedwa kwa mpweya wa okosijeni pamalo okwera. Zingayambitse zinthu monga mutu, kumva kudwala m’mimba, chizungulire, kutopa, ndi kupuma movutikira. Kuti apewe izi, oyenda paulendo ayenera kutenga nthawi ndi kulola matupi awo kuzolowera mpweya wochepa kwambiri mwa kukhala tsiku limodzi kapena awiri pamalo osakwera kwambiri.

Kumwa madzi okwanira ndi kupuma mokwanira n’kofunika kwambiri. Anthu ena amatha kumwanso mankhwala otchedwa Diamox kuti ateteze AMS. Komabe, ngati zizindikiro zikuchulukirachulukira, ndikofunikira kutsikira pamalo otsika kuti muteteze kumtunda kwa pulmonary edema (HAPE) kapena high-altitude cerebral edema (HACE), mitundu iwiri ya matenda omwe amatha kufa.

Hydration ndi zakudya

Kukhala wathanzi mukamayenda paulendo ndikofunikira kwambiri. Zinthu ziwiri zazikulu zomwe muyenera kukumbukira ndi hydration ndi zakudya paulendo wa Everest base camp kwa oyamba kumene.

Kumwa zamadzimadzi zambiri kungakuthandizeni kukhalabe olimba komanso kupewa kutaya madzi m'thupi. Ngati simungapeze madzi amchere kuthengo, onetsetsani kuti muli ndi madzi abwino okwanira, komanso njira yoyeretsera madzi ambiri.

Mukufuna chakudya chosavuta kunyamula, chosavunda, komanso chopatsa zinthu zoyenera zomwe thupi lanu limafunikira. Zokhwasula-khwasula monga kusakaniza njira, mipiringidzo ya granola, ndi chokoleti ndi zabwino chifukwa zimakupatsirani mphamvu. Musaiwale zinthu monga oatmeal ndi ufa wa tirigu wonse kuti mupitirize tsiku lonse.

Ndibwinonso kukhala ndi zakudya zomanga thupi, monga nyama zouma kapena batala wa mtedza, kuti minofu yanu ikhale bwino. Ngati mungathe, bweretsani zipatso zatsopano za mavitamini ndi mchere kuti mukhale wathanzi.

Malangizo a Chitetezo kwa omwe angoyamba kumene ulendo wopita ku Everest Base Camp Trek

Kuwonetsetsa kuti chitetezo chanu ndiye chofunikira kwambiri, makamaka ngati mwangoyamba kumene kupita ku Everest Base Camp. Nawa malangizo ofunikira oteteza chitetezo omwe muyenera kukumbukira:

• Kuvala Bwino: Valani moyenerera nthawi zonse kumapiri ndi kubweretsa zigawo kuti zikhale zofunda pakusintha kwanyengo.
• Limbitsani Mphamvu: Limbikitsani kulimba kwanu pochita zinthu zina monga kuthamanga, kusewera mpira, kapena yoga.
• Kulimbitsa Thupi: Pitani kumalo ochitira masewera olimbitsa thupi kuti mukhale ndi mphamvu, kupirira, komanso kulimbitsa thupi, zomwe ndizofunikira kwambiri poyenda pamapiri a Himalaya.
• Nkhani Zovala: Ikani nsapato zolimba komanso zomasuka kuti muthandizire paulendo wanu.
• Acclimatization is Key: Lolani thupi lanu kuti lizolowere malo okwera pokonzekera masiku opuma pa malo okwera. Izi zimathandiza kupewa matenda okwera.
• Ganizirani Chitsogozo: Kulemba munthu wotsogolera wodziwa bwino njirayo kungakupatseni chitsogozo chachitetezo komanso kukuthandizani paulendo wanu.
• Kudziwitsa Zanyengo: Dziwani zambiri zanyengo zakudera lanu, zomwe zingasinthe mwachangu. Dalirani kochokera kwanuko kapena kalozera wanu kuti mumve zambiri.
• Lodge Stay: Sankhani malo osungiramo tiyi odziwika bwino komanso malo ogona abwino omwe ali m'njira yopita kukagona. Camping ndi njira ngati muli ndi zida zoyenera ndi zinachitikira.
• Khalani Olumikizana: Kuti muzitha kulumikizana ndi abale ndi abwenzi, ganizirani kugula SIM khadi yapafupi yomwe ili ndi data paulendo wanu.

Kumbukirani, kuika patsogolo chitetezo kumapangitsa ulendo wosangalatsa komanso wotetezedwa wa Everest kwa oyamba kumene komanso oyenda ulendo woyamba.

Zoyenera kuyembekezera paulendowu

Kuyendera Himalayas

Ulendo wopita ku Everest Base Camp kwa oyamba kumene zili ngati kulowa m’dziko lokongola mochititsa mantha. Njirayi imakutsogolereni kudutsa madera osiyanasiyana ndikuwonetsa mawonekedwe odabwitsa a Himalayan. Ngakhale ndizovuta, zowoneka zimapangitsa kuti zonse zikhale zaphindu.

Paulendo wa Everest Base Camp kwa oyamba kumene, mudzawona mapiri aatali kwambiri padziko lonse lapansi kuchokera pamawonedwe osiyanasiyana.

Mudzakumana ndi mapiri anayi apamwamba kwambiri padziko lapansi kudera la Everest. Paulendo wanu wopita ku EBC, mudzakhala ndi mwayi wowona nsonga zingapo zochititsa chidwi, kuphatikiza Numbur, Ama Dablam, Island Peak, Lhotse, Kusum Kanguru, Thamserku, Sundar Peak, Kongde Ri, Kangtega, Cholatse Peak, Makalu, Labuche, Tabuche Peak, Estados Universität, Pumo Rick, NM Ichi ndi chochitika chosaiwalika cha Himalaya.

Ndege Yowoneka bwino pamapiri a Himalaya

Ulendo wowoneka bwino wodutsa pamapiri a Himalaya ndi chinthu chodabwitsa komanso chosangalatsa Ulendo wa Everest Base Camp kwa Oyamba. Limapereka malingaliro osiyanasiyana owonera nsonga zazitali kwambiri padziko lonse lapansi.

Mukakwera ndege yaying'ono ndikukwera kumwamba kudera la Khumbu, mudzalandilidwa ndi mawonedwe odabwitsa a Himalayas kuchokera pamalingaliro apamwamba. Malo otsetsereka ndi zigwa zozama zimapanga malo owoneka bwino a mapiri okutidwa ndi chipale chofewa, pomwe phiri la Everest limayima monyadira. Mazenera akuluakulu a ndege amakulolani kuwona mapiri akuluakulu a Himalaya opanda midadada.

Kuthawa kuchokera ku Kathmandu kupita ku Lukla kumakupangitsani kuti muchoke mu mphindi 30 zokha, zomwe zimakupatsirani nthawi yokwanira yojambulira zithunzi zochititsa chidwi ndi kuwona kukongola ndi ukulu wa mapiriwa. Ulendo wosangalatsawu umawonjezera kukongola ndi chisangalalo paulendo wa Everest Base Camp kwa oyamba kumene ndi akuluakulu.

Mudzakumana ndi ma Himalaya onse kuchokera kumtunda ndi mpweya, ndikupanga kukumbukira kosatha.

Zochitika pachikhalidwe

The Ulendo wa Everest Base Camp kwa oyamba kumene ulendo sikungokhudza kukongola kwachilengedwe kochititsa chidwi. Ndi njira yopitira kudera la Khumbu lolemera mwachikhalidwe ku Nepal. Anthu a mtundu wa Sherpa amakhala m’derali. Amadziwika kuti ndi ochezeka komanso othandiza. Mukuyenda, mudzakumana ndi anthu ammudzi, monga Namche Bazaar, Khumjung, ndi Tengboche.

Paulendo, mudzawona akachisi achi Buddha ndi stupas, monga otchuka Tengboche Monastery. Pano, mutha kupemphera ndi amonke m'mawa kapena madzulo ndikukambirana nawo za Buddhism ya ku Tibetan.

Ngati ulendo wanu ukugwirizana ndi chikondwerero cha komweko, mungakhale ndi mwayi wochitira umboni ngakhale kutenga nawo mbali pa zikondwerero zachikhalidwe. Zikondwerero monga Mani Rimdu ku Tengboche ndi Dumje ku Pangboche zimakondwerera mwachidwi, ndikupereka chithunzithunzi cha miyambo ya Sherpa.

Midzi ina, monga Namche Bazaar, imakhala ndi malo osungiramo zinthu zakale ang'onoang'ono omwe amasonyeza mbiri yakale, chikhalidwe, ndi cholowa cha mapiri. Nyumba zosungiramo zinthu zakalezi ndi zothandiza ndipo zimapereka chiyamikiro chozama cha moyo ndi miyambo ya kumaloko.

Nyama zakutchire za Himalayan

pa Everest Base Camp Trek kwa oyamba kumene ndi akuluakulu, mudzadutsamo Sagarmatha National Park, kuchitira umboni zolengedwa zodabwitsa za Himalaya. Kupitilira nsonga zake zodziwika bwino, monga Phiri la Everest, pakiyi mumakhala nyama zakutchire zosiyanasiyana.

Pakiyi, mungapeze mitundu 208 ya mbalame, monga mbalame zokongola Impeyan pheasant, chimbalangondo, snowcockndipo phiri la alpine. Ndi malo ofunikira kwa owonera mbalame.

Palinso nyama ngati Himalayan thar, Msuzi wa Himalayanndipo mbawala ya musk. Mutha kuwona ngakhale matalala akambuku ngati mutadutsa mamita 3,500 (11,500 mapazi). M’munsi mwa nkhalangoyi muli akambuku a ku India.

Mosangalatsa, mungapezenso ma panda ofiira, ma martens, akalulu a mbewa a Himalaya (omwe amatchedwanso pikas), ndi mitundu yoposa 118 ya mbalame, kuphatikizapo mphutsi yokongola yamagazi ndi mbalame zotchedwa red-billed chough. Chifukwa chake, kuphatikiza mapiri odabwitsa, khalani okonzekera zodabwitsa za nyama zakuthengo paulendo wapamsasa wa Everest kwa oyamba kumene.

Chikondwerero chapafupi

Ku Nepal, mutha kusangalala ndi miyambo ndi zikondwerero zakumaloko. Zochitika zapaderazi zimachitika nthawi zosiyanasiyana chaka chilichonse chifukwa zimatsatira kalendala yoyendera mwezi.

Chimodzi mwa zikondwerero zazikulu m'chigawo cha Everest chimatchedwa Mani Rimdu. Ndi chikondwerero chachipembedzo chomwe anthu a Sherpa amakondwerera ndipo chimachitika ku nyumba ya amonke ya Tengboche. Chikondwerero chisanachitike, amonke amavina, ndipo amapanga zopereka zophiphiritsira monga “Mandala ndi Tormas” kuchokera ku mchenga ndi ufa wa balere.

Dumje ndi chikondwerero china chofunikira kwa gulu la Sherpa. Ndi njira yolandirira kubwera kwa masika. Ku Dumje, anthu amavina, kupemphera komanso kuchita miyambo yolemekeza milungu yawo. Chikondwererochi nthawi zambiri chimachitika mu March kapena April, malingana ndi mwezi.

Chithunzi cha AR Ndizovuta kwambiri kwa anthu a Sherpa ndi Tibetan kudera la Everest. Nthawi zambiri imagwa mu February kapena March. Pa Losar, mudzawona zokongoletsera zokongola, kuvina kwachikhalidwe, ndi miyambo. Ndi nthawi yosangalatsa yokhala ndi zikhalidwe zambiri, ndipo mutha kuyitanidwa kuti mulowe nawo pachisangalalocho.

Kachisi ndi Nyumba za Amonke

The Ulendo wa Everest Base Camp kwa oyamba kumene ku Nepal sikungonena za mapiri okongola; zimakupatsaninso mwayi woyendera malo ena apadera otchedwa monasteries. Nyumba za amonkezi sizimapemphera kokha komanso zili ndi mbiri komanso chikhalidwe chofunikira. Nazi zina mwa izo:

• Boudha Stupa in Kathmandu
• Swyambhunath ku Kathmandu
• Pashupatinath in Kathmandu
• Dawa Choling Gompa in Tengboche
• Khumjung Monastery
• Pangboche Monastery
• Namche Monastery
• Rimishung Monastery ku Phakding
• Deboche Ani Gumba
• Dechen Chokhorling Monastery ku Thame
• Pema Choling Monastery ku Ghat Village
• Rangdo Gompa ku Chheplung Village

Zakudya ndi zovala zachikhalidwe zaku Nepalese

Nepal ili ndi miyambo yosiyanasiyana chifukwa ndi yosakanikirana ndi zikhalidwe zambiri. Anthu a ku Nepal ali ndi zakudya zawozawo komanso zovala zomwe zimasonyeza chikhalidwe chawo.

Chakudya chimodzi chodziwika bwino cha ku Nepal chimatchedwa “Dal Bhat.” Ndi chakudya chokhala ndi msuzi wa mphodza ndi mpunga. Nthawi zambiri anthu amadya ndi zinthu zina monga masamba, pickles, ndipo nthawi zina nyama. Chakudya china chokoma ndi "momo". Ndi ma dumplings okhala ndi kudzazidwa kosiyanasiyana komanso msuzi wotsekemera wothira.

Ku Nepal, zimene anthu amavala zimadalira kumene akuchokera komanso kumene amachokera. Kwa amuna, chovala chodziwika bwino ndi "Daura Suruwal". Ndi malaya amtundu wapadera wokhala ndi mabatani ndi mathalauza othina. Azimayi amakonda kuvala “Gunyu Cholo”. Chovalachi chimakhala ndi siketi yayitali yowoneka bwino, bulawuzi, ndi shawl ngati mpango. Zovala zachikhalidwe izi zili ndi mapangidwe okongola komanso zikuwonetsa zikhalidwe zosiyanasiyana zaku Nepal.

Magulu ambiri ku Nepal alinso ndi zovala zawozawo zapadera, zomwe zimapangitsa kuti mafashoni aku Nepal azikhala okongola komanso osiyanasiyana.

Newari Culture of Kathmandu

Chikhalidwe cha anthu mu Kathmandu, Nepal, yotchedwa chikhalidwe cha Newari, nchosangalatsa kwambiri. Anthu Atsopano, omwe amachokera kuderali, akhudza kwambiri momwe zinthu zimachitikira kuno.

Chinthu chimodzi chozizira pa chikhalidwe chawo ndi nyumba zawo zapadera. Mutha kuwona akachisi ambiri odabwitsa omwe amafanana ndi ma pagodas. Akachisi amenewa ndi otchuka chifukwa cha mazenera ndi zitseko zamatabwa zokongola kwambiri. Nyumbazi zimapanga Kathmandu kukhala yapadera komanso yokongola.

Chikhalidwe cha Newari chimakondanso zikondwerero. Amakhala ndi zikondwerero zambiri chaka chonse, ndipo amakhala okongola komanso osangalatsa.

Anthu apanso ndi auzimu kwambiri. Onse aŵiri Chibuda ndi Chihindu amachitidwa m’makachisi ambiri ndi nyumba za amonke kumeneko. Choncho, pali malo auzimu kwa anthu achipembedzo kapena amangofuna kudziwa za miyambo imeneyi.

Pomaliza, anthu a Newar ali ndi mbiri yokhala amisiri aluso kwambiri. Zoumba mbiya, zitsulo, ndi luso lachikhalidwe ndizo njira zomwe amakonda. Anthu amakonda kusonkhanitsa ziboliboli zawo zachitsulo ndi mbiya zokongola.

Malo otchuka a World Heritage ku Nepal

UNESCO, bungwe lapadziko lonse lapansi, limasankha malo apadera padziko lonse lapansi chifukwa cha chikhalidwe chawo kapena chilengedwe. Malowa amatchedwa "World Heritage Sites". Mayiko omwe ali m'gulu la UNESCO World Heritage Convention, lomwe linayamba mu 1972, akhoza kupereka malowa.

Nyumba zakale ndi malo akale amakhala pansi pa chikhalidwe cha chikhalidwe. Mapangidwe apadera achilengedwe monga mapiri, mapanga, kapena malo okongola achilengedwe ofunikira pa sayansi, kasungidwe, kapena kukongola kwawo kwachilengedwe kumakhala pansi pa cholowa chachilengedwe.

Nepal idavomera kutsatira malamulowa mu 1978, zomwe zikutanthauza kuti malo ake akale amakhalanso malo a World Heritage Sites akakwaniritsa zofunikira.

Pansipa, talembapo malo a World Heritage ku Nepal omwe mungayendere paulendo woyambira wa Everest paulendo woyamba.

• Sagarmatha National Park
• Kathmandu Durbar Square
• Bhaktapur Durbar Square
• Patan Durbar Square
• Boudhanath thunthu
• Changu Narayan Temple
• Pashupatinath temple
• Swayambhunath Stupa