Everest Three Pass Trek Paʻakikī | Life Himalaya Trekking

ʻO ka ʻĀpana ʻo Everest kekahi o nā wahi i makemake nui ʻia ma ka honua. ʻO kēia kahi hoihoi nui loa o Nepal a me kahi huakaʻi hele wāwae kiʻekiʻe loa. Nui nā wahi kaulana ma ka ʻāpana ʻo Everest, a hiki ke hoʻolālā ʻia kāu huakaʻi e like me ia. ʻO ka Everest Three Pass Trek ka lua o ka piʻi ʻana iā Everest ma ke ʻano, a no laila, ua manaʻo ʻia ka paʻakikī o kēia huakaʻi Three Pass ʻo ia kekahi o nā huakaʻi paʻakikī loa.

ʻO nā alahele ʻekolu ma ka ʻāina ʻo Everest e hele ana i ʻekolu mau ala ma luna o 5000m. Aia kēia ʻāina ma ka palena o Kina a me Nepal. ʻOiai hiki iā ʻoe ke loaʻa kahi hoʻomoana kumu ʻo Everest ma kēlā me kēia ʻāina, pono ʻoe e hele ma Nepal ma kēia huakaʻi paʻakikī ʻo Three Pass Trek o ka ʻāina ʻo Everest. He mea hiki ʻole ke hana i kēia huakaʻi e like me Everest Base Camp Trek mai nā ʻaoʻao ʻelua.

He paʻakikī kēia huakaʻi ʻekolu alahele , akā ʻo ia kekahi o nā lāʻau alahele kiʻekiʻe maikaʻi loa no nā poʻe hele wāwae akamai. He huakaʻi paʻakikī a wiwo ʻole hoʻi ia ma nā Himalayas o Nepal. ʻO nā alahele ʻekolu e komo pū ana me ke alahele ʻo Renjo La, ke alahele ʻo Cho La, a me ke alahele ʻo Kongma La. Hāʻawi kēia huakaʻi exotic iā ʻoe i kahi ʻike ola a me nā hiʻohiʻona panoramic o nā wahi nui ma ka ʻāina ʻo Everest. Hele mai kēia huakaʻi me nā pīhoihoi a e hoʻohiwahiwa iā ʻoe ma ka huakaʻi holoʻokoʻa.

Nā huakaʻi pili:

E leka uila mai iā mākou no ka ʻike kikoʻī e pili ana i nā pūʻolo.

ʻO nā hiʻohiʻona nui o Everest Region Three Passes Trek

Nānā Panoramic ma nā wahi like ʻole a me ka nānā ʻana i nā mauna
E uhi ana i ka ʻāina ʻo Everest ma ka wāwae
Hoʻopau i kahi ala paʻakikī
ʻO ke ala huakaʻi liʻiliʻi o ka ʻāina ʻo Everest
Ke hele nei i nā ala ʻekolu ma luna o 5000m- Renjo La, Cho La, Kongma La
E kipa aku i nā monasteries a pili pū me nā kānaka sherpa
E ʻike i ka nohona kuaʻāina
E ola e like me ka sherpa no 3 pule

ʻO Everest Three Pass Trek Paʻakikī

ʻO ka paʻakikī o ka hele ʻana i Everest Three Pass e pili ana i ke kanaka. Lawe kēia huakaʻi iā ʻoe ma ka ʻāina ʻo Khumbu holoʻokoʻa i loko o 3 mau pule. E hele ʻoe ma nā ʻāina a me nā piʻi ʻana ma nā mauna hanohano. He weliweli loa nā ala a he nui nā manawa e nalowale ai kou ala. Aia nā wahi hau i palupalu loa a paʻakikī loa ke hele.

ʻO ka ʻāpana paʻakikī loa o ka huakaʻi hele wāwae ʻekolu ma Everest , he nui nā puʻu e piʻi ana, he mea paʻakikī loa ia i ka hoʻohālikelike ʻia me nā piʻi ʻē aʻe. Pono paha ʻoe e piʻi i nā pōhaku a me nā wahi i hoʻopilikia ʻia e nā ʻāina hāʻule. Aia kekahi mau glacier ma ke ala hele wāwae a he paʻakikī loa kēia mau glacier e hele ma waena o kona ʻano pahee. Pono ʻoe e hele ma luna o ka hau e lahilahi ana. Inā ʻoe e hele ma waena o kēia glacier ma hope o ka hola 10 pm, aia kahi manawa e haki ai ka hau.

No ke aha i paʻakikī ai ʻo Everest Three Pass Trek

Ua manaʻo ʻia he ala hele wāwae paʻakikī iki ka pae paʻakikī o ka hele wāwae ʻekolu ma ka ʻāpana ʻo Everest . Ma ka liʻiliʻi he 3 pule ka lōʻihi o kēia hele wāwae hope loa. Hiki ke piʻi aʻe nā lā inā ʻaʻole holo nā mea e like me ka hoʻolālā a he mea hiki ʻole ke wānana ʻia nā Himalayas. Hoʻohui ʻia nā ʻāpana like ʻole e hoʻolilo i kēia hele wāwae i mea paʻakikī. Eia nā kumu nui:

Hoʻopau i ke kino a me ka noʻonoʻo

He mea luhi loa ke kino i ka hele wāwae ʻana no 3 mau pule. Pono ʻoe e hele ma kahi o 6 mau hola ma ka awelika i kēlā me kēia lā no kēia huakaʻi paʻakikī ʻekolu hala . ʻAʻohe koho ʻē aʻe, ʻaʻole hiki iā ʻoe ke hāʻawi pio i waenakonu no ka mea ʻaʻohe pono ʻē aʻe i loaʻa. No ka hoʻopau ʻana i kēia huakaʻi ʻekolu hala ma ka ʻāina ʻo Everest , pono ʻoe e mākaukau noʻonoʻo a me ke kino.

Pono ʻoe e hoʻomākaukau i kou kino i ʻole e luhi maʻalahi. Pono ʻoe e hoʻomaʻamaʻa ma mua me nā hikes liʻiliʻi a i ʻole nā hikes e ʻike pono iā ʻoe iho ma mua o ka hele ʻana i kēia huakaʻi.

He mea nui nō hoʻi ka ikaika o ka noʻonoʻo no kēia huakaʻi hele wāwae. E hele wāwae ana ʻoe ma kahi me nā pono ʻole. He mea hoʻohiwahiwa ka meaʻai maikaʻi a me nā lole mahana ma ʻaneʻi. Pono ʻoe e hoʻomākaukau a hoʻoikaika iā ʻoe iho e hiki ai ke hoʻololi i ke ʻano o ka nohona kuaʻāina. E mākaukau no ka mea ʻino loa akā mai hoʻoluhi iā ʻoe iho. Inā ʻaʻole i mākaukau ka noʻonoʻo, e piʻi aʻe ka paʻakikī o ka huakaʻi ʻekolu hala ma ka ʻāina ʻo Everest.

Maʻi Altitude

ʻO kekahi o nā paʻakikī o ka piʻi ʻana i ka Everest me nā ʻekolu ala, ʻo ia ke kiʻekiʻe. E piʻi ana ʻoe ma luna o 5000 mika e hoʻopau i kēia piʻi ʻana i ka Everest me nā ʻekolu ala paʻakikī . ʻO ka pilikia olakino maʻamau e kū mai ana, e like me ke olakino kino, ʻo ia ka maʻi kiʻekiʻe. He paʻakikī ke hoʻomaopopo i kēia maʻi a ʻaʻole hiki iā mākou ke wānana i ka mea maʻi a me ka mea maʻamau. Aia wale nō ia i kou kino. Inā piʻi ʻoe me ka ʻole o ka hoʻomaʻamaʻa ʻana, piʻi aʻe ka pilikia o ka maʻi kiʻekiʻe. E hoʻonui kēia i ka paʻakikī o kāu piʻi ʻana i ka lāʻau. E hōʻoia i loaʻa iā ʻoe nā lako a me nā lāʻau lapaʻau e pono ai ma mua o kou hoʻomaka ʻana i nā piʻi ʻana i ka ʻāina ʻekolu ala Everest.

Piʻi kiʻekiʻe a me nā piʻi lōʻihi

No kahi o ʻekolu pule a i kekahi manawa ʻoi aku paha, pono ʻoe e hele no 6 mau hola ma ka awelika i kēlā me kēia lā. Aia ke ala i nā wahi i hoʻopilikia ʻia e nā ʻāina hoʻoili, nā ala pali, a me nā ʻāina weliweli. He paʻakikī loa nā piʻi ʻana a hoʻonui nā hau i ka paʻakikī o ka hele ʻana ma ka ʻāina ʻo Everest ma nā ala ʻekolu . He mea weliweli ke hele ʻana ma waena o nā hau. Pono ʻoe e hele ma luna o ka hau a inā ʻoe e hana ia ma hope o ke ao, hiki i ka nui o ka hau ke kumu e haki ai ka hau.

Weather

He mea paʻakikī loa ke wānana i ke aniau ma ka ʻāina ʻo Everest . No laila, pono ʻoe e hoʻomākaukau no kekahi mea e hiki mai ana i kēlā me kēia manawa. He anu loa ke aniau. E hoʻonui ke aniau paʻakikī i ka paʻakikī o ka hele ʻana ma Everest ma nā ʻekolu hala . ʻAʻohe ʻōnaehana hoʻomehana ma kahi. Pono ʻoe e ʻaʻahu i nā papa mānoanoa e pale aku iā ʻoe iho i ke anu kaulana i ka pō.

ʻAʻole hele paha kāu huakaʻi e like me ka mea i hoʻolālā ʻia ma muli o ke ʻano o ka wā kaulana.

Loaʻa ʻole i nā lako he nui

Ke hele wāwae nei ʻoe ma kahi kuaʻāina me ka ʻole o ka hoʻohiwahiwa iki. ʻO nā wahi wale nō āu e hiki ai ke kipa aku no ka meaʻai he mau hale kī liʻiliʻi ke hiki ʻoe i nā kauhale. ʻO ka meaʻai maikaʻi loa āu e loaʻa ai, ʻo ia ka laiki a i ʻole ka berena. Ke piʻi aʻe ʻoe, emi ka loaʻa ʻana o ka meaʻai a piʻi ke kumukūʻai. ʻAʻohe ATM ma ka ʻāina ʻo Everest a loaʻa pū ka uila ma kekahi mau wahi wale nō. Hoʻohui kēia mau mea āpau i ka hoʻonui ʻana i ka paʻakikī o ka hele wāwae ʻekolu ma Everest.

ʻO ka manawa hea ka manawa maikaʻi loa no Everest Region Three Pass Trek?

ʻO ka manawa maikaʻi loa e hele ai i nā ala ʻekolu ma ka ʻāina ʻo Everest i nā kau hele wāwae kaulana ʻelua ma Nepal. ʻO nā manawa ʻelua maikaʻi loa no kēia hele wāwae i ka wā Pre-monsoon e hoʻomaka ana i ka hopena o Pepeluali a mau a hiki i Mei a me ke kau ma hope o ka monsoon e hoʻomaka ana i ka hoʻomaka o Kepakemapa a mau a hiki i Dekemaba.

ʻOiai aia kekahi poʻe e hele ana ma kēia ala i nā manawa ʻē aʻe a ʻo ka manawa o kāu huakaʻi e pili ana i ke kumu o kāu huakaʻi. ʻO ka hele wāwae ʻana i ʻekolu mau ala o ka ʻāina ʻo Everest i kēia mau manawa ʻelua o ka makahiki e ʻae iā ʻoe e ʻike i nā mauna me he mea lā ʻaʻole ma mua o nā manawa ʻē aʻe.

ʻOi aku ka maikaʻi o ka manawa i ʻōlelo ʻia ma luna aʻe a ʻōlelo ʻia no ka mea he paʻakikī kēia huakaʻi. No laila e pale aku kēia mau manawa iā ʻoe i ke ʻano o nā kūlana climatic paʻakikī a e maʻalahi kāu huakaʻi. Ma muli o ka nui o ka poʻe mākaʻikaʻi e kipa ana i kēia wahi no nā huakaʻi like ʻole i kēia manawa, e emi ana ka pilikia o kou nalowale ʻana. E ʻoi aku ka maikaʻi o nā lawelawe e hoʻokipa i nā mākaʻikaʻi e hiki mai ana. ʻAʻole e like ke anuanu e like me nā manawa ʻē aʻe o ka makahiki, kahi e maʻalahi ai ka huakaʻi ma mua o nā manawa ʻē aʻe.

Pono ʻoe e kākau mua i nā wahi ma mua o kāu huakaʻi e pale aku i nā pilikia ke hiki ʻoe i laila. Nui ka poʻe mākaʻikaʻi e kipa ana i kēia wahi a ʻaʻole paha ʻoe e loaʻa nā wahi e hoʻomaha ai i ka pō. ʻO ka hoʻopaʻa ʻana i nā minuke hope loa me nā kumukūʻai piʻi, ʻoi aku hoʻi i nā kau.

ʻO ka huakaʻi hele no Everest Region Three Pass Trek

E kiʻi mai Tribhuwan International Airport a holo i ka Hotel - Lā 1

Kiʻekiʻe Loa: 1300m

Ka mamao i hele ʻia: 6-10 km

Ka manawa e pono ai: 30 mau minuke

Paʻakikī nui: Kaʻahele

Ke hōʻea ʻoe i ke kahua mokulele ʻo Tribhuvan International, e kiʻi mākou iā ʻoe ma kā mākou kaʻa a hoʻokuʻu iā ʻoe i kou hōkele. ʻO ka mamao i kou hōkele ma muli o kahi āu e noho ai. Hiki iā ʻoe ke kū i ke kaʻa ma ke kūlanakauhale i ke ao ma Kathmandu. Ma hope o ke komo ʻana, e hālāwai kā mākou hui me ʻoe e hōʻike pōkole e pili ana i nā pilikia o ka huakaʻi ʻekolu a hoʻomākaukau iā ʻoe no ka noʻonoʻo a me ke kino.

Lele i Lukla mai Kathmandu a hele i Phakding – Lā 2

Kiʻekiʻe Loa: 2650 m

Ka mamao i hele ʻia e ka hele wāwae: 6 km

Ka mamao i hele ʻia ma ka mokulele: 130 km

Ka manawa e pono ai no ka lele ʻana: 45 mau minuke

Ka manawa hele wāwae: 3-4 mau hola

Paʻakikī nui: Ka wā pae mokulele

ʻO kēia ka lā mua o kāu huakaʻi. Pono ʻoe e hele ma kahi o 4 mau hola ma hope o kou hiki ʻana i Lukla. ʻO ka holo ʻana i Lukla mai Kathmandu Airport he 45 mau minuke. He mea maʻalahi ke ala o kāu huakaʻi ma kāu huakaʻi hele paʻakikī ʻekolu ma ka ʻāina ʻo Everest. E hele ʻoe ma waena o nā alahaka hoʻomaha a me nā wahi sherry liʻiliʻi a hiki i Phakding, kahi kauhale sherpa ʻē aʻe.

Phagding i Namche Bazar - Lā 3

Kiʻekiʻe loa: 3440 m

Ka mamao i hele ʻia a hele wāwae: 10 km

Ka manawa hele wāwae: 6 hola

Paʻakikī nui: Hele mau

E haʻalele mākou iā phagding e hele wāwae no 4-5 mau hola e hiki ai i Namche Bazaar. E hele ʻoe ma ke kapa o ka muliwai i kapa ʻia ʻo Dudh Koshi a hele i nā alahaka kau he nui. Ma hope o Monjo, e iho mālie ana ke ala. I kou hele ʻana ma waena o nā ululāʻau paina ma nā mauna, he nui nā sherpas a me nā yaks e hiki ai ʻoe i Namche Bazaar. ʻO ka ʻāpana paʻakikī loa o kēia huakaʻi hele wāwae, ʻo ia ka piʻi ʻana i luna a me ka hele wāwae ʻana ma nā kualono me nā yaks. Ma keʻano holoʻokoʻa, ʻaʻole kēia he lā paʻakikī.

La Acclimatization ma Namche Bazaar - La 4

Kiʻekiʻe loa: 3440 m

Ka mamao o ka hele wāwae ʻana: pili ia i kāu hana

Ka manawa hele wāwae: pili i kāu hana

Paʻakikī Nui: pili ia i kāu hana

ʻO ke kolu o ka lā o kāu huakaʻi he lā hoʻomaha mai ka hele wāwae. Aia ʻoe i kahi kiʻekiʻe o 1234 ke hiki ʻoe i Namche Bazaar. Pono ʻoe i kēia lā e hoʻomaʻamaʻa iā ʻoe iho i kēia wā. Hiki iā ʻoe ke hoʻolilo i ka lā e hoʻomākaukau ai no ka huakaʻi. Nui nā hale kūʻai a me nā hale ʻai ma kēia kauhale. Hiki iā ʻoe ke hoʻolimalima i nā kaʻa inā pono a kūʻai paha i nā meaʻai a me nā mea ʻē aʻe no ka huakaʻi. Aia kekahi Hale Hōʻikeʻike 2 mau hola mai Namche Bazaar. Hāʻawi kēia hike iā ʻoe i nā hiʻohiʻona exotic o nā mauna.

He lā hoʻomaha kēia a no laila ʻaʻole ia he lā paʻakikī i ka piʻi.

Namche i ke kauhale ʻo Thame - Lā 4

Kiʻekiʻe Loa: 3788 m

Ka mamao i hele ʻia e ka hele wāwae: 9.7 km

Ka manawa hele wāwae: 5-6 mau hola

Paʻakikī Nui: Ala pololei i luna

No ka lā ʻehā o ka huakaʻi, e hele ʻoe ma kahi o 5 mau hola a hiki i ke kauhale ʻo Thame. ʻO kēia ala huakaʻi he lōʻihi ka muliwai ʻo Bhote Koshi a me nā ululāʻau pine. ʻO ka pō ma Thame.

ʻO Thame iā Lungdeng - Lā 5

Kiʻekiʻe Loa: 4380 m

Ka mamao i hele ʻia e ka hele wāwae: 8 km

Ka manawa hele wāwae: 5 hola

Paʻakikī Nui: hele wāwae mau a me ke anuanu o ke aniau

ʻO ka huakaʻi o kēia lā e hoʻomākaukau ai i kou kino no ka huakaʻi hou aku no ka mea he ala paʻakikī kēia. Maikaʻi nā hiʻohiʻona mai kēia wahi a hiki iā ʻoe ke ʻike i nā hiʻohiʻona panoramic o nā mauna nani ke ʻae ke ʻano.

ʻO ka pō ma Lundeng

Lungdeng i Gokyo ma o Renjo La Pass – Lā 6

Kiʻekiʻe Loa: 5345 m

Ka mamao i hele ʻia e ka hele wāwae: ma kahi o 10 km

Ka manawa hele wāwae: 7 hola

Paʻakikī Nui: Alanui piʻi a me ka hau

E kamaʻilio mākou e pili ana i ke ala mua o ka huakaʻi hele ʻekolu i kēia lā. Aia kēia Renjo La Pass ma kahi kiʻekiʻe o 5345 mika. Pono ʻoe e kū i kēlā me kēia mau ʻanuʻu e hopu ai i kou hanu ʻoiai ʻoe e hele ana ma kahi me ka emi ʻana o ka oxygen. Eia kekahi, ʻo ka hapa lua o ka huakaʻi o kēia lā kekahi o nā ala paʻakikī loa.

Acclimatization ma Gokyo - Lā 7

Kiʻekiʻe Loa: 4750

Paʻakikī nui: ke anuanu

He kauhale ʻo Gokyo no nā mākaʻikaʻi a me nā mākaʻikaʻi. ʻAʻole nui nā wahi noho maoli e like me nā kauhale ʻē aʻe. Aia kekahi mau hale kī e hāʻawi ana i nā ʻano meaʻai liʻiliʻi. ʻO kēia ʻehiku lā o ka huakaʻi ka lua o ka lā acclimatization.

ʻO Gokyo i Thagnak - Lā 8

Kiʻekiʻe Loa: 4530 m

Ka mamao i hele ʻia e ka hele wāwae: 4 km

Ka manawa hele wāwae: 5 hola

Paʻakikī Nui: Ke hele mau nei ma ke kiʻekiʻe

He mea paʻakikī paha kēia huakaʻi i kou hele ʻana ma kahi kiʻekiʻe loa a ʻaʻohe manawa e hopu ai i ka hanu. He liʻiliʻi a ʻaʻohe kauhale kauhale ma ke ala, ʻo ia hoʻi, ʻaʻohe meaʻai, wai a hale hoʻi. He monotonous a weliweli akā e hoʻomau nā hiʻohiʻona exotic iā ʻoe.

Thangnak i Cho la Pass i Dzongla - Lā 9

Kiʻekiʻe Loa: 5420 m

Ka mamao i hele ʻia me ka hele wāwae: apx10 km

Ka manawa hele wāwae: 7 hola

Paʻakikī Nui: Ka hiki ke hāʻule ka pōhaku

Loaʻa iā ʻoe kahi hui o ka piʻi a me ka iho no ka huakaʻi o kēia lā. He hau nui ka wahi e pahee ai ke alanui. Ma waho aʻe o kēlā, hiki i ka hau pahee ke hāʻule pōhaku. E luhi ʻoe ma ke kino a no laila pono ʻoe e ikaika noʻonoʻo.

Dzongla i Lobuche - Lā 10

Kiʻekiʻe Loa: 4940 m

Ka mamao i hele ʻia e ka hele wāwae: 7 km

Ka manawa hele wāwae: 6 hola

Paʻakikī Nui: Ke hele mau nei i ke anuanu

ʻOiai ʻaʻole paʻakikī kēia mau huakaʻi i ke kino, e hoʻonui ka luhi i kona paʻakikī. E ʻeha kou kino a hoʻomaka ʻoe e haʻalele. ʻO ka hana ʻana i kēia e ʻoluʻolu ʻole kāu huakaʻi. E ʻoliʻoli i kēlā me kēia wahi o ka huakaʻi.

Hele ʻo Lobuche iā Kongma La iā Chukung - Lā 11

Kiʻekiʻe Loa: 5171 m

Ka mamao i hele ʻia e ka hele wāwae: apx 8

Ka manawa hele wāwae: 7 hola

Paʻakikī Nui: Pahee a me ke kiʻekiʻe kiʻekiʻe

I kēia lā e ʻaʻa mākou i ke kolu o ka hala. Aia ʻo Kongma La pass ma ke kiʻekiʻe o 5171 mika. Me he mea lā ʻaʻole e pau ke ala akā pono ʻoe e hoʻomau iā ʻoe iho. Pahee ke ala a paʻakikī loa.

E hele wāwae i Chukung a i ka pō ma laila.

ʻO Chukkung iā Tengboche - Lā 12

Kiʻekiʻe Loa: 4500 m

Ka mamao i hele ʻia e ka hele wāwae: 6 km

Ka manawa hele wāwae: 6 hola

Paʻakikī Nui: Hele mau

E hoʻomaka ʻoe e iho i lalo ma hope o ka hoʻopau ʻana i ka huakaʻi hele ʻekolu paʻakikī a uku hoʻi . ʻAʻole paʻakikī loa nā ala e iho ai no ka mea e iho ana ʻoe i kahi kiʻekiʻe haʻahaʻa. E hōʻoia e inu wai ʻoe iho.

ʻO Tengboche i Namche Bazar - Lā 13

Kiʻekiʻe Loa: 3860 m

Ka mamao i hele ʻia e ka hele wāwae: 9.5 km

Ka manawa hele wāwae: 7 hola

Paʻakikī Nui: Hele mau

Ke hiki aku ʻoe iā Namche Bazaar ma ka lā 13 o ka piʻi, hiki iā ʻoe ke hauʻoli i ka noho maikaʻi, ka meaʻai a me ka hoʻomaha. E manaʻo ʻoe i ka uku a me ka hoʻowahāwahā ʻia.

Namche Bazaar i Lukla - lā 14

Kiʻekiʻe Loa: 3860 m

Ka mamao i hele ʻia e ka hele wāwae: 13 km

Ka manawa hele wāwae: 8 hola

Paʻakikī nui: Hele mau

ʻO ka iho ʻana mai Namche Bazaar a i Lukla he ala maʻalahi a no laila ʻaʻole ia e ʻike i kekahi pilikia.

E lele hoʻi i Kathmandu - lā 15

Kiʻekiʻe Loa: 2860

Ka mamao i hele ʻia: 138 km

Ka manawa e pono ai: 45 mau minuke

E hoʻoneʻe mākou iā ʻoe mai ke kahua mokulele i kou hōkele. ʻO kēia ka hopena o kāu huakaʻi me mākou.

Nā mea e pono ai e hoʻomaʻemaʻe i kāu huakaʻi hele lāʻau

Pūʻeke ʻeke
wāwae
Kāpena
Pāpale lā
Māmā Pumehana
Nā pālule lima lima piha
Lāʻau lā
Nā lole huluhulu mahana
Nā ʻaʻahu pumehana
ʻO ka lole pale wai, nā pālule a me ka uhi ʻeke
nā maka aniani
Lulu ka lepa
Hoʻokahi ʻōmole lita
Pākuʻi Flash
o na pu ki
Nā kāmaʻa hele wāwae a me nā kāmaʻa kāmaʻa
Nā lāʻau Sos

E leka uila mai iā mākou no ka ʻike kikoʻī e pili ana i nā pūʻolo.

ʻO Everest Three Pass Trek Paʻakikī