ʻO Tamang Heritage a me Langtang Valley Trek

Paʻakikī kaʻahele

Hāʻawi ka Tamang Heritage a me Langtang Valley Trek i kahi luʻi maʻalahi a kaulike . E hele wāwae ʻoe ma kahi o 4-6 mau hola i kēlā me kēia lā ma nā alahele i wehewehe pono ʻia.

Aia nā kiʻekiʻe ma kahi o 2,000m ma ke alahele a ma kahi o 3,870m ma Kyanjin Gompa. ʻO kahi hike koho i Tserko Ri piʻi i 4,985m, akā hiki ke hoʻokuʻu ʻia inā makemake ʻoe.

ʻAʻole pono ka piʻi ʻenehana. Ke hoʻohui ʻoe i ka hike Tserko Ri koho, ʻoi aku ka haʻahaʻa o ka pae paʻakikī. ʻO ke ala e pili ana i ka piʻi a me ka iho i lalo ma waena o nā ululāʻau a me nā kula.

E hiki no ka hapanui o ka poʻe hele wāwae o ka pae hoʻoikaika kino maʻamau. Mālama ko mākou mau alakaʻi i ka māmā māmā a hoʻokaʻawale i nā lā hoʻomaha e hauʻoli i ka hōʻoluʻolu loa.

Lewa a me ke kau maikaʻi loa

ʻO ke kau puna (Malaki a Mei) a me ke kau hāʻule (Kepakemapa a Nowemapa) nā kau kūpono loa no kēia huakaʻi.

E moakāka ka wā o kēia mau mahina a e moakāka hoʻi ka lani . He pūnāwai kēia, me nā rhododendron e pua ana a me nā lā mahana. He anu ke kau hāʻule me nā hiʻohiʻona mauna panoramic ma hope o nā ua kauwela.

I ka wā monsoon (Iune a ʻAukake) , ʻike ʻia nā ua nui a me nā ʻāina heʻe pinepine , a ʻaʻole kūpono ke hele wāwae i kēlā manawa o ka makahiki. ʻO ka wā ma waena o nā mahina ʻo Dekemaba a me Pepeluali he maloʻo a he anu loa hoʻi me ka mahana ma luna o 3,000m.

Nā meaʻai & inu

Hāʻawi nā hale kī ma ke ala ʻo Tamang Heritage a me Langtang Valley Trek i nā meaʻai Nepali kaila home . E manaʻo i ka dal bhat (laiki a me nā lentil) i kēlā me kēia lā, me nā curry mea kanu, nā sopa, a me nā dumplings momo. ʻO ka ʻaina kakahiaka maʻamau e komo pū me nā hua manu, ka toast, ka porridge, a me ke kī. Hāʻawi kekahi mau hale hoʻokipa i nā kīʻaha Komohana maʻalahi (pasta, pancakes) ma ke noi.

E inu wale i ka wai i paila a kānana. Hiki iā ʻoe ke hoʻopiha hou i kāu hue wai ma nā hale hoʻokipa a hoʻohana paha i nā papa hoʻomaʻemaʻe. Loaʻa ka ʻōmole wai akā he pipiʻi ma ke kiʻekiʻe, no laila e lawe i ka ʻōmole hiki ke hoʻohana hou ʻia. E hōʻalo i nā meaʻai maka a i ʻole nā ​​saladi e pale i nā pilikia o ka ʻōpū.

Maʻi Altitude

Hiki i ka maʻi kiʻekiʻe ke hoʻopilikia i kekahi ma Tamang Heritage a me Langtang Valley Trek ke piʻi ʻoe ma luna o 3,000m. Ma kēia huakaʻi, ʻo kahi hoʻomoana kiʻekiʻe ma 3,870m (Kyanjin Gompa) a ʻo kahi kiʻekiʻe koho ma 4,985m.

Hiki paha iā ʻoe ke ʻike i nā hōʻailona maʻalahi e like me ke poʻo, ka noʻonoʻo, a me ka nausea. Pale mākou i nā maʻi koʻikoʻi ma ka piʻi mālie ʻana a me ka hoʻomaha ʻana (lā acclimatization).

E inu nui i ka wai, ʻai maikaʻi, a pale i ka waiʻona. E haʻi aku i kāu alakaʻi inā pilikia ʻoe. Lawe kekahi poʻe huakaʻi i ka lāʻau lapaʻau i kuhikuhi ʻia (e like me Diamox) i mea e mālama ai. Inā ʻoi aku ka ʻino o nā hōʻailona, ​​​​e iho ka lāʻau. Ma ka hoʻoikaika ʻana iā ʻoe iho a me ka noho hydrated, hoʻololi maikaʻi ka hapa nui o ka poʻe.

Hoʻomākaukau a hoʻoikaika kino

Pono ʻoe i ke kino kūpono e hauʻoli ai i ka Tamang Heritage a me Langtang Valley Trek. No ka hele wāwae, kōkua ka hoʻoikaika kino mau ma mua o ka huakaʻi. ʻO ka holo wikiwiki ʻana, ke kaʻa paikikala, a i ʻole ke piʻi ʻana i ke alapiʻi e hoʻoikaika i ka cardio. E hoʻomaʻamaʻa i ka hele wāwae me kahi ʻeke kua i hoʻouka ʻia inā hiki.

Hiki i ka Yoga a i ʻole ke kīkoʻo ʻana ke hoʻomaikaʻi i ka maʻalahi a pale i nā ʻeha. Ma ka huakaʻi hele wāwae, e manaʻo e hele wāwae no 4-6 mau hola i kēlā me kēia lā me nā hoʻomaha pōkole. Inā noho ʻoe i ka hana (holo, ʻauʻau, a i ʻole hele wāwae lōʻihi) i nā mahina ma mua, e ʻike ʻoe he huakaʻi maikaʻi kēia. He mea nui ka hoʻomaʻamaʻa iki ʻana ma nā Himalayas.

Visa a me nā palapala ʻae

Pono nā malihini a pau e loaʻa kahi visa mākaʻikaʻi Nepal kūpono. Hiki iā ʻoe ke loaʻa ka visa ma ka hōʻea ʻana i ke kahua mokulele ʻo Kathmandu (e lawe mai i ke kālā no ka uku) a i ʻole ke noi pūnaewele ma mua. E lawe i ʻelua mau kiʻi nui o ka passport. No ka Tamang Heritage a me Langtang Valley Trek, pono ʻoe i nā ʻae hele wāwae.

E hoʻonohonoho mākou i kāu kāleka TIMS (Trekkers' Information Management System) a me kahi palapala ʻae no Langtang National Park (ma kahi o US$30, hiki ke loli).

Nānā nā luna kūloko i nā palapala ʻae ma nā wahi nānā kauhale. E mālama i kāu passport a me nā palapala ʻae me ʻoe ma ka huakaʻi. Mālama ʻo Life Himalaya i nā pepa i hiki iā ʻoe ke nānā aku i ka huakaʻi.

Ola & palekana

Ma ka Tamang Heritage a me Langtang Valley Trek, hopohopo mākou i ke olakino a me ka palekana. Paipai mākou i nā lāʻau lapaʻau maʻamau (tetanus, typhoid, hepatitis A) a me ka mālama ʻana i nā ʻōlelo aʻoaʻo e pili ana i ke olakino ma ia wahi.

E holoi mau i kou mau lima a ʻai i ka wai i hoʻolapalapa ʻia a i mālama ʻia paha. Ua palekana na alanui, koe nae ma na alanui mauna.

E hoʻohana i ka pale lā, nā makaaniani, a me ka pāpale e pale aku i ka lā ikaika ma nā wahi kiʻekiʻe. Lawe mākou i kahi pahu kōkua mua; Loaʻa i nā alakaʻi nā mea kamaʻilio ukali.

Inā maʻi a ʻeha paha ʻoe, e haʻi koke i kāu alakaʻi. Hiki iā mākou ke hoʻonohonoho i ka haʻalele ʻana inā pono. ʻO kēia mau mea e mālama ai i kēia huakaʻi he palekana a leʻaleʻa.

ka halihali

Hoʻomaka ia me kahi huakaʻi ma waena o Kathmandu a me Tamang Heritage a me Langtang Valley Trek trailhead (ʻo ia hoʻi ʻo Syabrubesi a i ʻole Dhunche).

E kalaiwa mākou i loko o kahi jeep 4 × 4 i hoʻolimalima pilikino ʻia a i ʻole kahi kaʻa mākaʻikaʻi . Pono ka huakaʻi i ka awelika o 6-8 mau hola o nā alanui mauna ma nā kuaʻāina ʻo Nepal.

Hiki i nā alanui ke lepo a puʻupuʻu; e noho i mua e pale i ka maʻi neʻe a hauʻoli i ka ʻike. ʻIke a hoʻokele pono kā mākou mau mea hoʻokele.

Ke hiki aku ʻoe i ke kauhale ma ke kumu o ke alahele, hele wāwae nā huakaʻi holo mua. Lawe nā ukana a i ʻole nā ​​lio, no laila, hele ʻoe me kahi ʻeke lā māmā.

Kākoʻo Insurance Travel

Pono pū ka Tamang Heritage a me Langtang Valley Trek i ka ʻinikua huakaʻi. ʻO ka hele wāwae kiʻekiʻe (ʻoi aku ma mua o 4,000m), ka hoʻopakele pilikia, a me ka haʻalele ʻana i ka lāʻau pono e uhi ʻia i kāu kulekele. E hōʻoia i ka hoʻokomo ʻia ʻana o nā hana hoʻokalakupua (ʻaʻole nā ​​​​papahana āpau e komo pū me lākou).

E lawe mai i kāu mau pepa ʻinikua. Inā loaʻa ka maʻi a i ʻole ka ʻeha, e hoʻonohonoho kā mākou mau alakaʻi i kahi hoʻokuʻu olakino (jeep a helicopter) i Kathmandu ma kāu noi. Manaʻo nui mākou i ka liʻiliʻi liʻiliʻi o 100,000 mau kālā i hiki iā ʻoe ke noʻonoʻo i ka huakaʻi me ka hopohopo ʻole.

Nā Alanui ʻē aʻe

Inā makemake ʻoe i kahi koho ʻē aʻe ma mua o ka Tamang Heritage a me Langtang Valley Trek, eia nā koho. No ka ʻimi hou aku, e hana i ka Helambu Trek ma nā kauhale ʻo Tamang. I nā loko a me nā ala kiʻekiʻe, e hele i Gosainkunda a i ʻole ka Gosainkunda Pass.

ʻO kekahi koho ʻē aʻe, ʻo ia ka noʻonoʻo wale ʻana i ka huakaʻi hele wāwae maʻamau ʻo Langtang Valley (me ka ʻole o nā kauhale ʻo Tamang). ʻO nā mea hele wāwae ʻē aʻe e komo pū me kēia huakaʻi me ka ʻāina ʻo Everest a i ʻole ʻo Chisopani. E hoʻolālā mākou i ka huakaʻi e like me kou makemake a me kou manawa.

E haʻi mai iā mākou i kāu makemake, a e hoʻolālā mākou i kahi huakaʻi e like me kou makemake. Hoʻolaha ʻia kēia huakaʻi e kekahi mau hui huakaʻi hele ʻo Langtang Tamang Heritage Trek, akā like nā ʻike.

Kou mau lilo keu

Ma ka Tamang Heritage a me Langtang Valley Trek, e lawe mai i ke kālā hou no nā lilo pilikino. Pono ʻoe i nā rupee Nepalese no nā mea ʻaʻole i hoʻokomo ʻia i loko o ka pūʻolo. Hiki i nā mea ʻokoʻa ke komo i nā mea inu ʻawaʻawa, nā mea inu kalapona, nā mea ʻai, nā ua wela (ma kahi o 200–300 NPR), a me Wi-Fi (inā loaʻa, ma kahi o 300–500 NPR).

Aia kekahi mau kumukūʻai hou, e like me nā ʻauhau haʻalele mokulele a me nā uku visa (inā ʻaʻole i uku mua ʻia). He mea maʻamau ke kuhikuhi ʻana i kāu alakaʻi a me ka mea lawe puka ma ka hopena (ma kahi o 10-15 pakeneka o ke kumukūʻai huakaʻi ma waena o nā mea ʻelua). E ʻae i ka hoʻolilo ʻana i kēia mau pilikia ma waena o 20 a 30 i ka lā.

ʻŌlelo & Kūkākūkā

ʻO Nepali ka ʻōlelo nui ma ke alahele ʻo Tamang Heritage a me Langtang Valley Trek. ʻŌlelo pū ka poʻe Tamang kūloko i ka ʻōlelo Tamang. ʻŌlelo maʻamau ka ʻōlelo Pelekania maikaʻi o ko mākou mau alakaʻi a me nā mea nona nā hale loʻi.

ʻO nā hōʻailona maʻamau ma nā leka Roma a i ʻole ka palapala Nepali. He mea kōkua ke aʻo ʻana i nā ʻōlelo Nepali maʻalahi: e aloha aku me " Namaste " ( aloha ) a ʻōlelo " Dhanyabad " ( mahalo ).

Pilikia ka poʻe ma Nepal, a mahalo lākou i nā ʻano maikaʻi. Inā makemake ʻoe i ke kōkua, hiki i kāu alakaʻi ke unuhi. E hoʻomākaukau e leʻaleʻa i nā kamaʻilio ʻana ma nā kīʻaha kī-e haʻalele ʻoe me nā hoaaloha hou.

Pūnaehana Mobile, Pūnaewele a me nā mea hoʻolimalima

Ua kaupalena ʻia ka uhi kelepona ma ka Tamang Heritage a me Langtang Valley Trek. E loaʻa iā ʻoe ka hōʻailona ma nā kauhale nui (NTC a me Ncell pūnaewele), paʻa ka uhi ʻana ma luna o Langtang Village, a ʻaʻole paha e hana a puni ʻo Kyanjin Gompa. Hāʻawi kekahi mau hale kī i ka Wi-Fi no ka uku (pinepine lohi).

Hiki ke hoʻopaʻa i nā mea hana ma kekahi mau hale hoʻokipa me ka mana o ka lā a i ʻole ka mana generator (manaʻo i kahi uku liʻiliʻi a i ʻole hāʻawi). E lawe mai i kahi panakō mana i mea hoʻihoʻi.

Hiki ke hoʻokuʻu ʻia ka uila. E ʻapo i ka manawa e wehe ai—hopu i nā hoʻomanaʻo me kou mau maka a me ka pahupaʻikiʻi, akā mai hilinaʻi ma ka pūnaewele. Hiki ke hoʻokuʻu ʻia ke wehe a nānā i ke ʻano.

ʻAʻole ma kēia huakaʻi

E mahalo i ka moʻomeheu kūloko a me ke kaiapuni ma Tamang Heritage a me Langtang Valley Trek. Mai ʻōpala—e lawe pū i nā ʻōpala a pau me ʻoe. Mai inu i ka wai pila a ʻai i nā meaʻai maka.

Mai kiʻi i nā kiʻi o nā kānaka a i ʻole ko lākou mau hale me ka ʻae ʻole ma mua. Ma nā kūlanakauhale, e komo i nā lole maʻalahi a wehe i nā kāmaʻa i ka wā e kipa aku ai i nā wahi hoʻāno a i ʻole ka hale noho.

ʻAʻole ʻae ʻia ka puhi ʻana ma nā hale hoʻokipa a me nā kaʻa kaʻa. Mai auwana i ke ala nui i ka wā o ka huakaʻi. Mai haʻalele i nā hōʻailona maʻi kiʻekiʻe—e iho inā loaʻa ʻoe i ka maʻi koʻikoʻi. ʻO ka hope, mai wikiwiki i ka ʻike. Ke hele mālie, e loaʻa iā ʻoe ka mea maikaʻi loa o ka huakaʻi.

Hoʻonui huakaʻi

Loaʻa iā mākou nā hoʻonui inā makemake ʻoe e ʻimi hou aku ma hope o ka Tamang Heritage a me Langtang Valley Trek . Nā hana maʻamau e like me ka hele wāwae ʻana i ka loko ʻo Gosainkunda (kahi loko alpine hoʻāno) a i ʻole ka piʻi ʻana i nā mauna kūloko, e like me Yala, Kyanjin Ri, a i ʻole Naya Kang (pono nā palapala ʻae hou aku).

Hiki iā ʻoe ke hoʻokomo pū i kahi huakaʻi Kathmandu a i ʻole Chitwan Jungle Safari . Inā kūlike kāu mau lā huakaʻi, e noʻonoʻo e hui pū me nā ʻahaʻaina kūloko e like me Dashain (kau hāʻule) a i ʻole Teej (monsoon). Hiki iā mākou ke hoʻonohonoho i nā hana hoʻohiwahiwa (paragliding, lele mauna) ma nā wahi ʻē aʻe. E kamaʻilio mai iā mākou e pili ana i kāu mau moeʻuhane; e kōkua mākou e hoʻolilo iā lākou i mea maoli.

Nā Kūlana Kiʻi & Drone

Paipai ʻia ka paʻi kiʻi ma ka Tamang Heritage a me Langtang Valley Trek—hāʻawi ʻia i kēlā me kēia lā nā hiʻohiʻona nani. Inā lawe ʻoe i kahi drone, pono e haʻi ʻia e loaʻa iā ʻoe kahi palapala ʻae i hāʻawi ʻia e ka Civil Aviation Authority o Nepal. Hiki ke kaupalena ʻia ka hoʻohana ʻana o nā drones ma nā paka aupuni a kokoke i nā kauhale.

E ʻimi mau i ka ʻae inā e pana ʻoe i nā kānaka a i ʻole nā ​​wahi hoʻomana hoʻomana. E mahalo i nā holoholona hihiu ma ka hoʻopilikia ʻole ʻana i nā holoholona no ka pana. Hoʻopio maikaʻi nā kāmela paʻa lima i ka nani.

Inā kānalua, e hoʻokahua i ka lele ʻana me ka maluhia a me ka mahalo. Hiki ke loli nā lula, no laila e nānā mau i nā lula CAAN a me nā kānāwai paka aupuni ma mua o kou lele ʻana.

Nā ʻahaʻaina moʻomeheu ma ke ala

Ke hāʻule ka Tamang Heritage a me Langtang Valley Trek i nā ʻahaʻaina kūloko i kāu huakaʻi, he mea leʻaleʻa ia. ʻO ka Tamang Losar (Makahiki Hou Tibet, waena o ka hoʻoilo) e hōʻike ana i ka hula a me ka ʻahaʻaina ma nā kauhale.

I kekahi manawa, hoʻonohonoho ʻia nā hanana mākaʻikaʻi kūloko ma ka ʻāina ʻo Langtang. Lawe mai nā lā hoʻomana Buddhist e like me Saga Dawa a i ʻole Buddha Jayanti i nā pule a me nā hana kuʻuna i nā hale mōneka.

Hiki paha iā ʻoe ke hele ma waena o nā kauhale e hoʻolauleʻa ana iā Dashain a i ʻole Tihar (kau hāʻule) me nā kukui a me ke mele. E nīnau i kāu alakaʻi e pili ana i nā hanana—ʻo ka Langtang Tamang Heritage Trek e komo pū ana me nā ʻahaʻaina kūloko olaola, a ʻo ka kaʻana like ʻana i kēia mau manawa he mea koʻikoʻi ia o kāu huakaʻi. E hoʻoikaika ia i kou ʻike i ke ola kūloko.

Manaʻo kōkua no ka poʻe kipa Nepal manawa mua

He ʻāina ʻokoʻa ʻo Nepal, ʻoi aku hoʻi no ka poʻe huakaʻi mua ma ka Tamang Heritage a me Langtang Valley Trek. E lawe i ke kālā (nā rupees Nepalese), no ka mea, aia nā ATM ma nā kūlanakauhale wale nō.

E ʻaʻahu i nā papa liʻiliʻi—loli koke ke aniau mauna. E inu i ka wai a hoʻoikaika i ka hele wāwae. E hoʻohana i kahi kāleka SIM kūloko inā loaʻa ka ʻikepili ma ke kelepona.

E kūkākūkā iki ma nā mākeke a me kahi makana (10 pakeneka). E mahalo i nā kuʻuna hoʻomana: e wehe i kou mau kāmaʻa i loko o nā luakini a mai kuhikuhi i kou mau wāwae i nā kiʻi hoʻomana.

Pono ʻoe e hoʻomanawanui, pono ʻoe e minoʻaka—ʻaʻole ia he wahi wikiwiki. Ma luna o nā mea a pau, e wehe i ka manaʻo a me ka hoʻokalakupua. He aloha ka poʻe Nepali a mākaukau mau e kōkua.