ʻO Everest Base Camp Trekking Alanui a me ka wehewehe palapala

Palapala ʻāina ʻo Everest Base Camp Trek

He huakaʻi kupaianaha ka Everest Base Camp Trek ma nā Himalayas. ʻO ka hele wāwae ʻana ma nā puʻu o Mt. Everest ka moemoeā o kēlā me kēia mea hele wāwae. He mau haneli o nā mea hele wāwae e hele mai ana i ka ʻāina e hoʻopau i kēia huakaʻi kaulana ma Nepal.

Inā makemake ʻoe e hele wāwae ma ka ʻāina ʻo Everest, e kōkua nui kēia palapala ʻāina ʻo Everest Base Camp Trek iā ʻoe ma ke ala. Hāʻawi kēia palapala ʻāina ala ʻo Everest Base Camp Trek i ka ʻike hohonu e pili ana i nā ala hele wāwae a me nā wahi koʻikoʻi nui.

Eia kekahi, hiki iā ʻoe ke ʻimi i ka moʻomeheu, nā kuʻuna, a me ka hoʻoilina o ke kaiāulu Sherpa ma ka ʻāina. Ua hoʻohana nā tausani o ka poʻe hele wāwae i kēia palapala ʻāina hele wāwae mai Lukla a i Everest Base Camp a ua hoʻopau i kā lākou mau huakaʻi.

Eia kekahi, pololei a maopopo ka palapala ʻāina ʻo Everest Base Camp Trek. Me ke ala maʻamau, hiki iā ʻoe ke aʻo e pili ana i nā huakaʻi ʻaoʻao a me nā ala ʻē aʻe no nā kumu hoʻomaʻamaʻa.

Ma waho aʻe o kēlā, e aʻo pū ʻoe e pili ana i ke kiʻekiʻe loa, ka mamao holoʻokoʻa i uhi ʻia, a me ka manawa i lawe ʻia no nā treks. Hiki iā ʻoe ke hoʻohana i kēia palapala ʻāina ʻo Everest Base Camp Trekking e hoʻolālā i kāu huakaʻi ma mua a hauʻoli i kāu huakaʻi me ka ʻole o ka pilikia.

ʻO ka palapala ʻāina hele wāwae no ke kahua hoʻomoana ʻo Everest kou hoa maikaʻi loa ma ke ala hele wāwae. E heluhelu pono i kēia palapala ʻāina hele wāwae no ke kahua hoʻomoana ʻo Everest a hoʻomaka e hoʻomākaukau no ka hele wāwae. Hiki iā ʻoe ke hoʻopaʻa pū me mākou no kahi huakaʻi palekana a hoihoi hoʻi i ke kumukūʻai kūpono.

7 Lā EBC Trek

ʻO ke ala hele wāwae ʻo Everest Base Camp:

Hoʻomaka kā mākou huakaʻi hele wāwae ma hope o ka hōʻea ʻana i Lukla mai Kathmandu ma kahi lele mauna wiwo ʻole. A laila hele ka huakaʻi ma ke kauhale ʻo Phakding e hōʻea i Namche Bazaar. ʻO ka hoʻomaʻamaʻa ʻana ma Namche kahi hana koʻikoʻi no nā mea hele wāwae āpau ma ka ʻāina ʻo Everest.

Hoʻomaka hou mākou i kā mākou huakaʻi i Tengboche lāua ʻo Dingboche ma hope o kahi lā o ka hoʻomaʻamaʻa ʻana. A laila hele ke ala EBC i Lobuche lāua ʻo Gorakshep. Ma hope o kekahi mau lā o ka huakaʻi, e hōʻea ʻoe i ka Short Trek To EBC . Hoʻi mākou i Gorak Shep a piʻi i Kala Patthar i ke kakahiaka aʻe.

No ka noho ʻana i ka pō, hoʻi mākou i Periche i ke ahiahi. I kekahi lā aʻe, iho mākou i Namche mai Pheriche mai ma kahi huakaʻi lōʻihi . ʻO ka hope loa, hoʻi mākou i Lukla i ka lā hope loa. Ua pau kā mākou huakaʻi i ka wā e lele ai mākou i Kathmandu mai Lukla i kekahi lā aʻe.

ʻO Everest Base Camp Trek Hōʻike palapala ʻāina:

Kathmandu – Lukla

ʻO ke kiʻekiʻe kiʻekiʻe: Lukla (2,845 m / 9,334 kapuaʻi)

Ka lōʻihi o ka lele ʻana: 35 mau minuke

Lawe mākou i kahi mokulele kakahiaka nui mai Kathmandu a i Lukla. Lawe ka mokulele wiwo ʻole iā mākou i ke kahua mokulele ʻo Tenzing Hillary ma Lukla. Hāʻawi ka mokulele nani iā ʻoe i nā hiʻohiʻona hanohano o ka Himalayas.

ʻO Lukla ka puka komo o ka ʻāina ʻo Khumbu holoʻokoʻa. Hoʻomaka ka huakaʻi ʻo Everest Base Camp ma Lukla.

Lukla – Phakding

ʻO ke kiʻekiʻe kiʻekiʻe: Lukla (2,845 m / 9,334 kapuaʻi)

Ka lōʻihi o ka manawa: 4-5 hola

Ka mamao hele wāwae: 14 km

Hoʻomaka mākou i ka huakaʻi hele wāwae mai Lukla, e hele ana i Phakding. Hoʻomaka ka huakaʻi ma ke hele ʻana ma ke kauhale nani o Chaurikharka a iho i lalo i ka Dudhkosi Ghat (2,530 m).

Nānā mākou i nā ʻāina nani o ka ʻāina a hoʻomau mākou i ka hele wāwae. A laila, hele ke ala ma nā kapa o ka muliwai ʻo Dudhkosi a hiki i Phakding. ʻO ka huakaʻi pōkole e pili ana i 4-5 mau hola.

Phakding – Namche Bazar

ʻO ke kiʻekiʻe kiʻekiʻe: Namche Bazar (‎3,440 m /11,290 ft)

Ka lōʻihi o ka manawa: 5-6 hola

Ka mamao hele wāwae: 12 km

Ke hele nei ke ala ma waena o nā ululāʻau alpine ma ka ʻaoʻao o ke kahakai ʻo Bhote Koshi. Hoʻohui nā wahi ʻōmaʻomaʻo a me nā wahi noho Sherpa kū hoʻokahi i ka nani o kēia huakaʻi. Ke hele nei ke ala ma waena o Bhote Koshi maʻemaʻe a hele i loko o kahi ala hoʻololi.

Ma ko mākou hele ʻana i Namche, hiki iā mākou ke nānā i ka hiʻona mauna nani o Mt. Everest (8848m) a me Lhoste (8511m). ʻO Namche kahi ʻoihana kalepa o ka ʻāina ʻo Khumbu. Hiki iā ʻoe ke nānā i ka mauna ʻo Thamserku (6648m), Kwangde RI (6224m), a me mauna Khumbila (5707m).

ʻO ka nui o ka manawa i lawe ʻia e uhi i ka huakaʻi hele ma kahi o ʻeono hola. Hoʻomaha a hoʻomaʻamaʻa nā Trekkers ma Namche Bazaar no hoʻokahi lā a ʻelua paha, a hiki iā lākou ke hoʻolālā hou aku me ka hoʻohana ʻana i ka palapala ʻāina o nā kahua hoʻomoana o Everest.

Namche Bazaar – Tengboche

ʻO ke kiʻekiʻe kiʻekiʻe: Tengboche (3,870 m / 12,700 ft)

Ka lōʻihi o ka manawa: 5-6 hola

Ka mamao hele wāwae: 10 km

Ma hope o ka hoʻomaʻamaʻa ʻana ma Namche, hoʻomaka mākou i ka huakaʻi a hele i Tengboche. ʻO Tengboche (3870m) ke kikowaena uhane o ka ʻāina ʻo Khumbu. ʻO ka Everest Tengboche Buddhist Monastery Trek kekahi o nā hale mōneka kahiko loa ma ia wahi.

He ʻāina koʻikoʻi ka mōneka uhane ma ia wahi. ʻO nā mele mele a me nā pule i mālama ʻia i loko o ka monastery e hoʻolaʻa i kou ʻuhane. Ma waho aʻe o kēlā, e loaʻa iā ʻoe nā hiʻohiʻona nani o Everest, Ama Dablam, Tawachee, Nuptse, Lhotse, Kwangde, Kantega, Thamserku, a me nā mea ʻē aʻe.

Tengboche – Dingboche

ʻO ke kiʻekiʻe kiʻekiʻe: Dingboche (4,410 m / 14,470 ft)

Ka lōʻihi o ka manawa: 4-5 hola

Ka mamao hele wāwae: 10.8 km

Hoʻomaka ke ala i kēia lā mai Tengboche a hele i Dingboche. He piʻi mālie ke ala mai Tengboche mai. He ʻāina palahalaha ʻole ko Dingboche me ka ʻole o nā mea kanu. Hāʻawi ka ʻāina e like me ka wao nahele i kahi loli kūikawā o ke ʻano no nā mea hele wāwae. Hoʻomaʻamaʻa pinepine nā mea hele wāwae ma Dingboche no ka lua o ka manawa ma ka huakaʻi.

Dingboche – Lobuche

Kiʻekiʻe kiʻekiʻe: Lobuche (4,940 m / 16,210 ft)

Ka lōʻihi o ka manawa: 6-7 hola

Ka mamao hele wāwae: 11 Km

Hoʻomaka ka huakaʻi mai Dingboche ma kahi ʻāina paʻakikī. ʻElua mau koho ʻē aʻe e hiki ai i Lobuche. Lawe ka huakaʻi iā mākou ma waena o 2 mau hola o ka piʻi ʻana a hiki i kou hōʻea ʻana i Dukla. Mai Dukla mai, e hele pololei ʻoe i luna e hōʻea i nā luakini hoʻomanaʻo o Scott Fischer lāua ʻo Rob Hall.

Ua make keia poe pii mauna i ka huakai i ka mauna Everest. Ma hope o ka huakaʻi ma kahi o 45 mau minuke, e hōʻea ʻoe i kahi hui. Lawe mākou i ke ala hikina, e waiho ana i ke ala komohana a hiki i Dzongla ma hope e like me kā mākou palapala ʻāina ʻo Everest Base camp. ʻO ka hope, hiki mākou i Lobuche a noho i ka pō.

Lobuche – Gorak Shep – Everest Base Camp – Gorak Shep

Kiʻekiʻe kiʻekiʻe: Everest Base Camp (5,363 m/ 17,595 ft)

Ka lōʻihi o ka manawa: 7-8 hola

Ka mamao hele wāwae: 15 Km

He lōʻihi loa kēia māhele o ka huakaʻi. Ma hope o ka hele ʻana ma ke ala maʻalahi a maʻalahi no kahi mamao, huli ke ala i kahi piʻi piʻi. Piʻi mākou no kahi o 2 mau hola e hōʻea ai i kahi moe one hau o Gorak Shep.

Hele mākou i kahi huakaʻi piʻi a iho mai Gorak Shep a i kahi hoʻomoana kahua kupaianaha ʻo Everest. Aia kēia ʻāpana o ka huakaʻi ma luna o kahi piko ʻiliʻili ʻāʻī , no laila, pono ke akahele i ka wā e hele ana.

E hoʻoluliluli ʻia ʻoe e ka hiʻohiʻona panoramic 360-degere o nā mauna hanohano. Hiki iā ʻoe ke kiʻi i nā kiʻi kupaianaha a ʻimi i kahi hoʻomoana kumu. A laila e hoʻi mākou i Gorak Shep i ke ahiahi e noho ai i ka pō.

Gorak Shep – Kala Patthar – Pheriche

Ke kiʻekiʻe kiʻekiʻe: Kala Patthar (5,545 m/ 18,192 ft)

Ka lōʻihi o ka manawa: 6-7 hola

Ka mamao hele wāwae: 18 km

Neʻe ke ala ma ke ʻaoʻao Komohana ʻĀkau mai Gorakshep. ʻO Kala Patthar kahi kiʻekiʻe loa o ka huakaʻi a aia ma ke komohana o Everest Base Camp. ʻO kahi e piʻi ai i nā wahi kiʻekiʻe loa hoʻi ka ʻāpana piʻi paʻakikī loa o ka huakaʻi holoʻokoʻa.

Ma hope o ke ala ʻana i kakahiaka nui, hoʻomaka mākou i kā mākou huakaʻi no Kala Patthar. E lilo ana ma kahi o 2 mau hola no ka piʻi ʻana ma luna o nā mauna e hōʻea ai i Kala Patthar. E ʻike ʻoe i nā hiʻohiʻona mauna kupaianaha mai Kala Patthar mai. ʻO kekahi o nā kiʻi nani loa o ka mauna ʻo Everest mai ka ʻike ʻana o Kalapathar.

Ma hope o ka lawe ʻana i kekahi mau kiʻi kupaianaha o kēia wahi, hoʻi mākou i Gorak Shep. E hōʻea mākou i Gorakshep ma hope o kahi huakaʻi kokoke i 45 mau minuke. Hele ke ala i ka hema a hiki i kahi hui.

ʻOi aku ka pōkole a ʻokoʻa ke ala e hele ai i Pheriche ma mua o ke ala i Dingboche a me Lobuche. Ma hope o ka huakaʻi o kekahi mau hola, hiki mākou i Periche kahi a mākou e noho ai i ka pō.

Pheriche – Namche Bazaar

Kiʻekiʻe kiʻekiʻe: Pheriche (4,280 m/ 14,041 ft)

Ka lōʻihi o ka manawa: 5-6 hola

Ka mamao hele wāwae: 14.3 km

Hoʻomaka mālie ke ala mai Periche a i ke kauhale ʻo Khumjung. E hele ana ʻoe ma ke ala like me ma mua akā e ʻike ʻoe i kahi ʻano ʻokoʻa o ka ʻāina. Pono ʻoe e hele ma waena o nā ululāʻau paina nani e hiki ai i Tengboche. E hoʻohiwahiwa nā awāwa a me nā ʻāina nani iā ʻoe.

Nānā mākou i nā pua a me nā holoholona o ka ʻāina a hōʻea i ka hui ʻana o Sansa. A laila hele mākou ma ke kihi o Sansa e hōʻea i ke kauhale ʻo Khumjung. ʻO ka hiʻohiʻona nani o nā mauna i uhi ʻia i ka hau mai ke kauhale mai e hoʻohiwahiwa iā ʻoe. Hoʻomau mākou i ka piʻi ʻana a hiki i Namche. E hoʻomaha mākou i ka pō ma Namche.

Namche Bazar – Lukla

ʻO ke kiʻekiʻe kiʻekiʻe: Namche Bazar (‎3,440 m /11,290 ft)

Ka lōʻihi o ka hele ʻana: 5-6 mau hola

Ka mamao hele: 13.5 km

Ma ke ala maʻalahi ka huakaʻi mai Namche. Hiki iā ʻoe ke nānā i nā wailele maʻemaʻe ma ke ala. Ma hope o ka hala ʻana ma nā hale mōneka Buddhist kuʻuna a me kekahi mau alahaka kau, e hōʻea mākou i Monjo.

E ʻai mākou i kā mākou ʻaina awakea ma Monjo. A laila hoʻomaka mākou i kā mākou huakaʻi hele i Lukla e hele ana ma Phakding. A laila alakaʻi ke ala iā mākou i Lukla ma hope o kahi huakaʻi no kekahi mau hola i ka pau ʻana o kā mākou huakaʻi huakaʻi. Noho mākou i ka pō ma Lukla.

Lukla i Kathmandu

ʻO ke kiʻekiʻe kiʻekiʻe: Lukla (2,845 m / 9,334 kapuaʻi)

Ka lōʻihi o ka lele ʻana: 35 mau minuke

Lawe mākou i kahi lele mauna nani mai Lukla a i Kathmandu. Hiki iā mākou ke nānā aku i ka ʻike lewa o ke kuahiwi nani no ka manawa hope loa.

Mai ka makahiki 2021, ʻo ka lele ʻana mai Lukla a i Kathmandu a i ʻole Kathmandu a i Lukla i ke kau hele wāwae kiʻekiʻe mai ke kahua mokulele ʻo Ramhechap Manthali. ʻO 180Km ka mamao o ke kahua mokulele ʻo Ramechp mai Kathmandu mai, e hala ana he 3 a 5 mau hola e holo ai i loko o kahi jeep pilikino a i ʻole i loko o kahi kaʻa.

No ke aha he mea nui ka palapala ʻāina ʻo Everest Base Camp Trek no ka Trek?

ʻO ka palapala ʻāina ʻo Everest Base Camp Trek kahi ʻāpana ʻike koʻikoʻi i kāu huakaʻi. E hiki mai ana keia 'ike i na manawa a pau a he mea pono ia no ka poe hele hele.

Eia kekahi, e ʻike pū ʻoe e pili ana i ke kiʻekiʻe loa, ka mamao holoʻokoʻa i uhi ʻia , a me ka lōʻihi o ka huakaʻi. ʻO kekahi o nā kumu e pono ai ka palapala ʻāina huakaʻi i Everest Base Camp penei:

1. Pono no ka huakaʻi kaʻawale

ʻO ka palapala ʻāina huakaʻi Everest Base Camp ka hoa maikaʻi loa no ka poʻe huakaʻi solo. Hiki i nā huakaʻi hele kaʻawale ke hoʻohana i kēia palapala ʻāina e ʻimi i ke ala kūpono i ka wā o kā lākou huakaʻi.

Hiki i nā mea hele wāwae ke noho mamao aku mai nā ala i pāpā ʻia ma ke kahua hoʻomoana ʻo Everest . Ma kēia ala hiki i nā mea hele wāwae ke hele palekana me ka ʻole o ka pilikia.

E ʻoluʻolu e kipa i ka hale kūʻai ala ala Himalayan Nui (GHT) a loaʻa i nā palapala ʻāina pūnaewele EBC maikaʻi loa no kāu kelepona paʻalima.

2. Hāʻawi i nā kikoʻī huakaʻi

Hāʻawi ka palapala ʻāina huakaʻi Everest Base Camp i nā kikoʻī huakaʻi koʻikoʻi. Hiki iā ʻoe ke koho i ka manawa hōʻea i kāu wahi e hele ai a pēlā e hoʻonohonoho ai i kāu huakaʻi e like me ia. Kōkua ka palapala ʻāina huakaʻi Everest Base Camp iā ʻoe e hoʻolālā i kāu huakaʻi ma mua.

Eia kekahi, e loaʻa iā ʻoe kahi hiʻohiʻona holoʻokoʻa o ka ʻāina a me kahi e hele ai i kēlā me kēia lā i ka wā o ka huakaʻi. Ma waho aʻe o kēlā, hāʻawi pū kēia palapala kikoʻī huakaʻi Everest Base Camp iā ʻoe i nā kikoʻī koʻikoʻi e like me ke kiʻekiʻe loa, ka mamao i hele ʻia, a me ka lōʻihi o ka huakaʻi ma ke ala.

3. ʻO ka manawa kūpono no nā huakaʻi ʻaoʻao

Kōkua pū ka palapala ʻāina huakaʻi no ke kahua hoʻomoana ʻo Everest iā ʻoe e lawe i nā huakaʻi ʻaoʻao a me nā huli ʻana i ka wā o ka huakaʻi. Hiki iā ʻoe ke ʻimi i nā wahi mauna i ka wā hoʻomaʻamaʻa. Eia kekahi, ʻo kēia palapala ʻāina o kahi huakaʻi mai Lukla a i ke kahua hoʻomoana ʻo Everest e alakaʻi iā ʻoe ma o nā ala i ʻike ʻole ʻia no kahi huakaʻi kupaianaha.

Ka Olelo Hope

Hāʻawi ka palapala ʻāina huakaʻi no ke kahua hoʻomoana ʻo Everest i nā kikoʻī pololei o nā wahi nui ma nā alahele. E kōkua kēia ʻāpana ʻike waiwai iā ʻoe e alakaʻi i nā ʻāina paʻakikī o ka ʻāina ʻo Everest me ka maʻalahi.

Loaʻa ka palapala ʻāina o ka huakaʻi mai Lukla a i Everest Base Camp ma ka palapala pdf. ʻO ka palapala palapala ʻāina ʻo Everest Base Camp Trek pdf no kēlā poʻe mākaʻikaʻi ʻenehana ʻaʻole makemake e lawe i kahi ʻāpana pepa.

Hiki iā ʻoe ke kuhi i ka manawa holoʻokoʻa i lawe ʻia no ka huakaʻi a no laila e hoʻolālā i ka papa hana ma mua. Eia kekahi, hiki iā ʻoe ke helu i ke kiʻekiʻe loa, ka lōʻihi o ka huakaʻi, a me ka mamao holoʻokoʻa i uhi ʻia mai ka palapala ʻāina. Ma keʻano holoʻokoʻa, ʻo ka palapala ʻāina ʻo Everest Base Camp Trek kahi ʻāpana ʻike koʻikoʻi e kōkua nui iā ʻoe ma ke ala.

E leka uila mai iā mākou no ka ʻike kikoʻī e pili ana i nā pūʻolo.

Palapala ʻāina ʻo Everest Base Camp Trek

ʻO ke ala hele wāwae ʻo Everest Base Camp: