Ukudla Neziphuzo kuyatholakala ku-Everest Base Camp Trek
I-Everest Base Camp ingenye yezindawo ezifiselekayo kubo bonke abathandi be-adventure emhlabeni jikelele. Uhambo lwe-Everest Base Camp luhambo olumangalisayo olujabulisayo olusenhliziyweni yesifunda sase-Everest eNepal. Njengoba abantu abaningi behlela ukuhamba e-Everest BC kodwa ngandlela thile babengazi ukuthi yikuphi ukudla neziphuzo ezitholakalayo phakathi nalolu hambo. Ngaphambi kokuhlela ukuhamba e-Everest base camp, kubalulekile futhi ukwazi ukuthi hlobo luni lokudla ongaluthola lapho? Hlobo luni lokudla engizoluthola ngesikhathi sohambo lwe-Everest base camp? Kanye nokuthi hlobo luni lokudla okufanele ukudle ngokuhambisana nezidingo zomzimba wakho ngesikhathi sohambo e-Himalayas.
Ungathola noma yiziphi izinhlobo zokudla neziphuzo ngokuthanda kwakho emahhotela nezindawo zokudlela ezinezinkanyezi ezinhlanu eKathmandu, eNepal. Ngesikhathi usohambweni lwakho lwe-Everest Base Camp, ungajabulela ukudla okuvamile kwaseNepal kanye nokunye ukudla neziphuzo zamazwe ngamazwe njengeTibetan, Continental, Italian, kanye neNdiya njalonjalo. Ngokuyisisekelo, iBreakfast and Dinner izoba sendlini efanayo yetiye lapho ubuchitha khona ubusuku bakho. Ngesikhathi sakho sasekuseni, ungajabulela ukudla neziphuzo zasendaweni lapho unga-oda khona ngokwemenyu yezindawo zokuhlala zasendaweni nezindawo zetiye. Kanti, iSidlo sasemini sizoba sendleleni eya endaweni oya kuyo ezindaweni zokuhlala zasendaweni ezitholakalayo ngesikhathi sohambo lwakho ngokwemenyu. Ngokwentengo, uma ukhuphuke kakhulu, amanani ayoba makhulu futhi kuzoba nokukhetha okuncane kumenyu ngenxa ye-remote futhi i-Airways iyindlela eyodwa kuphela yokuthutha ukungenisa izimpahla esifundeni sase-Everest. Intengo ibiza kakhulu ezindaweni ezifana neGorakhshep, iLobuche, iGokyo kanye neminye imizila yokuhamba ngezinyawo ekude.
Ukudla Neziphuzo Ezitholakalayo e-Everest Base Camp Trek I-Everest Base Camp ingenye yezindawo ezifiselekayo kubo bonke abathandi be-adventure emhlabeni jikelele. Uhambo lwe-Everest Base Camp…
Ungase ube nesithakazelo sokuthi hlobo luni lokudla ozokudla ohambweni lwakho lwe-EBC, nokho, akudingeki ukhathazeke. I-Life Himalaya Trekking ikweluleka ukuthi ubheke lokhu kudla neziphuzo ngesikhathi sohambo lwakho lwe-Everest Base Camp. Ukudla ngeke kube yisigaba sokudla esinezinkanyezi ezinhlanu ngokusobala, kodwa kuyanelisa futhi kuyamnandi kakhulu kunalokho obekungalindelekile. Ukuze wenze uhambo lwakho lwe-Everest base camp luvelele ngempela, lokhu okulandelayo uhlu lokudla oluthile ongaluthola ezindlini zetiye nasezindlini zokuhlala futhi okudingeka ube nakho.
Ibhulakufesi ku-Teahouse:
Ngokuyisisekelo, isidlo sasekuseni sizoba sendlini yetiye lapho ubulala khona ubusuku bonke. Ngesikhathi sokuhamba ekamu lase-Everest, uba nesidlo sasekuseni ekuseni cishe ngo-7:00 ekuseni kuya ku-9:00 ekuseni ukuze ufike lapho uya khona ngesikhathi. Ngokuvamile, itiye likhonzwa kuma-thermose anobukhulu obuhlukahlukene njenge-Small Pot, i-Medium Pot kanye ne-Big Pot okuvame ukuba yi-half litre kuya ku-2 litres. Uma uphuza inkomishi yetiye nsuku zonke kathathu ngosuku kuzokusiza ekuvukeni kahle, ukubuya kwezwi futhi kunciphise ukugula ezindaweni eziphakeme. Ukudla kwendawo okuvame ukutholakala ekudleni kwasekuseni kubhalwe ngezansi:
Ngesikhathi sidla isidlo sasekuseni ku- Everest region trek, sivame ukukhetha itiye le-ginger, i-oatmeal, amaqanda athosiwe, i-Toast nama-pancake anempilo kakhulu emzimbeni wakho anikeza amandla isikhathi eside futhi agcina izinga eliphezulu le-glucose egazini lakho. Kukusiza ukuthi uhambe kalula ezweni laseHimalaya.
Ukudla kwasemini ku-Teahouse:
Phakathi nohambo lwe-Everest Base Camp, Isidlo sasemini sizoba sisendleleni ebheke endaweni oya kuyo endlini yetiye noma ezindaweni zokulala phakathi nohambo lwakho njengokusho kwemenyu. Kufanele ucele umhlahlandlela wakho ukuthi athathe indawo yokuhlala esezingeni eliphezulu lapho ongakwazi khona ukuthola okuthandayo. Ungaba nesidlo sakho sasemini ngesikhathi sasemini ngokujwayelekile ngo-12:00 pm -3:00 pm njengokwesikhathi sakho nomhleli womzila. Imvamisa, izinto zesidlo sasemini ezitholakala ngesikhathi sohambo lwe-Everest base camp zibhalwe ngezansi:
Ngesikhathi Sesidlo sasemini ohambweni lwesifunda sase-Everest, sincoma abahambi bethu ukuthi babe ne-Garlic Soup okuyindlela engokwemvelo yokuvimbela ukugula kokuphakama kwendawo, ukudla okuvamile kwase-Nepalese Dal (Isobho Lelentile), I-Bhat (irayisi elishukiwe) kanye ne-Tarkari (Ikhari Yemifino), Amakhekhe kanye ne-Veg eshisiwe i-Momo. Sincoma kakhulu ukuthi ungabi nezitsha zenyama ngesikhathi sohambo lwe-Everest base camp ngoba ngokuvamile azintsha futhi zinempilo. Lokhu kudla kunempilo kakhulu emzimbeni wakho ukunikeza amandla futhi kusiza ukuhamba kwakho kube lula ezweni lase-Himalaya.
I-Luxury Everest Base Camp Trek
Ukudla Neziphuzo Ezitholakalayo e-Everest Base Camp Trek I-Everest Base Camp ingenye yezindawo ezifiselekayo kubo bonke abathandi be-adventure emhlabeni jikelele. Uhambo lwe-Everest Base Camp…
Isidlo sakusihlwa ku-Teahouse:
Ukudla kwakusihlwa kuvame ukudliwa endlini yetiye nasezindlini zokulala lapho uchitha khona ubusuku bakho. Uzohlala ubusuku bonke endaweni entsha nephezulu kunangaphambili. Ngakho uyatuswa ukuba ube nokudla okunempilo nsuku zonke. Uma ungakudli noma yikuphi ukudla ungase ube sengozini yokugula ngobude. Ngisho noma ungafuni ukudla ngenxa yekhanda elibuhlungu, kufanele uzame ukudla ngoba lokhu kusiza ekwehliseni ubungozi bokuguliswa yi-altitude. Ngesidlo sakusihlwa, unga-oda ukudla okufanayo njengoba kushiwo esidlweni sasemini kunoma yiziphi izindlu zetiye nezindawo zokulala. Ngokuvamile, izintaba ziba mnyama ngokushesha njengoba ilanga lishona ngemva kwezintaba futhi phakathi nengxenye yehora, kuyabanda. Ngakho-ke, isikhathi esingcono kakhulu sokuba nesidlo sakho sakusihlwa siphakathi kuka-18:00 pm - 20:00 pm. Izidlo ezingcono kakhulu ezitholakalayo ngesikhathi se-Everest base camp trek zibalwe ngezansi:
Ngesikhathi sesidlo sakusihlwa ohambweni lwesifunda sase-Everest, sincoma abahambi bethu ukuthi bathole itiye, Isobho Kagalikhi, ukudla kwase-Nepalese u-Dal Bhat & Tarkari, Pancake, Momo, Oatmeal's kanye ne-Pasta, njll.
Lokhu okukhulunywe ngakho ngenhla ukudla neziphuzo ezitholakalayo okungcono kakhulu ku- Everest Base Camp trek. Ngemva kokufunda imenyu, abagibeli ba-oda uhlobo lokudla abafuna ukuludla. Kodwa-ke, inqubo efanayo ilandelwa ngakusasa ekuseni kuze kube yilapho uhambo lwakho luphelile. Ekugcineni, abagibeli bavame ukubala yonke inani lesidlo sakusihlwa, isidlo sasekuseni okuhlanganisa nemali yokuhlala kanye nezinye izikweletu ezengeziwe bese bekhokha ibhalansi kumnikazi we-teahouse ethile.
Sihlela uhambo lwamaholide olungokwezifiso noluguquguqukayo ngokwesikhathi seholide lakho, izifiso ezengeziwe, kanye nezidingo zakho.
Hlela Uhambo Lwakho
Xoxa nomklami wethu Wezokuvakasha u-Shiba
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