Max. Altitude
5,545 m
Best Season
Oct -Dec & Mar-May
Activity
Trekking
Start / End Point
Kathmandu/Kathmandu
Overview of Everest Base Camp Trek
“Everest Base Camp Trek, considered to be the grandest walk in the land of Himalayas.”
Everest Base Camp Trek is a widely famous and dream destination all over the world. After the top of the world was submitted for the first time in 1953 by two legendary climbers, Sir Edmund Hillary and Tenzing Norgay Sherpa, the Everest Base Camp Region Trek has been an incredible attraction that thousands of adventure trekkers look forward to every year.
This 15 days EBC package trek takes you to the base of the world's highest peak at an elevation of 5,364 meters from sea level. Despite being a challenging trek, the EBC trails offer you beautiful scenery, lush forests, free-flowing rivers, glaciers, charming villages, suspension bridges and many more.
Everest Base Camp Trek is considered the most spectacular trekking trail in the world, providing a long-lasting lifetime experience and the grandest trek inside the Sagarmatha National Park, known as the world’s highest national park on earth.
Moreover, trekking in the Everest region will allow you to experience the unique Sherpa culture and traditions. Visiting Tengboche Monastery, the biggest in the Khumbu region, is another Everest Base Camp Trek attraction. Visiting the Everest Base Camp will give you a sense of accomplishment you will cherish forever.
Do you wan to fly Kathmandu to Lukla on direct flights ? In one year Eight to Ten months you could fly directly from Kathmandu to Lukla and Lukla to Kathmandu by plane inquiry for the best EBC trek + flight package
Highlights of Everest Base Camp Trek -15 Days
- Fly to Lukla Airport and witness the breathtaking views of the Nepal Himalayas.
- Trek to Everest Base Camp 5364 m, follow the classic Sherpa trail & conquer the high altitude and glaciers.
- Experience the unique Sherpa culture villages, panoramic views, and the Monastery, and meet locals during the teahouse trek.
- Visit Everest base camp & ascend Kala Patthar (5545m) for the magnificent view of Everest, Lhotse, Nuptse & more.
- Explore the diverse Flora and Fauna of Sagarmatha National Park.
- Visit the historic Tengboche Monastery, which holds high significance to Buddhist people.
- Witness the highest glacier on earth, the Khumbu Glacier.
- Visit the bustling town of Namche Bazaar.
- Walk across prayer wheels, suspension bridges, colourful flags, Mani stones, etc.
Everest Base Camp Trek -15 Days Itinerary
01
Arrival at Kathmandu and transfer to hotel
Your wonderful trip to Nepal starts upon your arrival at Tribhuvan International airport, Kathmandu. Life Himalaya’s representative will warmly welcome and receive you at the airport and transfer you to your respective hotel with our private vehicle.
Check-in at the hotel and relax until we meet. In the evening we will be meeting at head office for a trip briefing and discussion. We will let you know the time of the meeting upon your arrival at the hotel.
Overnight in Hotel Talaju Boutique / Hotel Jampa (03-star)
Maximum Altitude
1,360 m.
Trek Duration
25 minutes
Accomodations
3 star Hotel
02
Flight from Kathmandu to Lukla or Ramechap to Lukla and trek to Phakding
We take an early morning flight to the Tenzing Hillary airstrip at Lukla at an elevation of 2810 meters above sea level. Lukla is the main gateway to the Everest trekking region and is a beautiful mountain town.
During season time, late March to Early May or Late September to November, the flights from Kathmandu to Lukla are operated from Ramechap. This has been the case for last few years, to manage the air traffic of Kathmandu airport, as there are 40-50 flights a day in peak season. So, in those cases, guests have to drive 4-5 hrs to Ramechap which is 130km from Kathmandu and take a 20 min flight to Lukla. We will also arrange private transport for guests and guides in the same cost.
After arriving in Lukla, We will meet our trekking crew at Lukla and start our walk trek passing through the beautiful landscape towards the village of Ghat.
From Ghat, we can decide whether to have Lunch in Ghat or reach Phakding to have lunch. Finally, we take a gentle descent for about one hour to the small village of Phakding on the bank of the Dudh Koshi River. Overnight stay at the tea house at Phakding.
Overnight in Hotel Pine Forest/Sonam Lodge
Maximum Altitude
2,640 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
3 hours Walk
Accomodations
Lodge
Transportation
30 m Flight
03
Trek from Phakding to Namche Bazar
After having an early morning breakfast at the tea house we get ready to start the day. After approximately five hours of walking, we will be arriving at the capital of Sherpa’s- Namche Bazaar.
Our spectacular trekking trail passes through several suspension bridges over the Dudh Koshi River, the typical village of Benkar, Monjo, Jorsale, lush green Rhododendron forest, and Sagarmatha National Park. Once we reach Namche Bazar, we check into a guest house and relax. Overnight stay at tea-house in Namche Bazaar.
Overnight in Hotel Namche/ Himalayan Culture Home
Maximum Altitude
3,440 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hours Walk
Accomodations
Lodge
04
Rest and Acclimatization day at Namche Bazaar.
We are already at the elevation of 3440 meters. This elevation is high enough for anyone to stay one extra day doing some side excursions for acclimatization purposes. Acclimatizing here is an essential part of the Everest Base Camp trek as we are trekking to a higher altitude in the Himalayas.
Today, we hike to a higher elevation towards Everest View Hotel- the highest-altitude-placed Luxury Hotel in the world; to see the close-up views of Mt. Amadablam and panoramic views of the world’s highest mountains including Mt. Everest. After enjoying lunch, we return back to Namche Bazaar for spending our night.
Overnight in Hotel Namche/ Himalayan Culture Home
Maximum Altitude
3,440 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
4 hours walk
Accomodations
Lodge
05
Trek from Namche Bazaar to Tengboche
Our day starts after having breakfast at the tea house. Our destination today is Tengboche, which is about five hours above Namche bazaar. Walking through the beautiful uphill trail, we ascend towards Tengboche village. Tengboche is the magnificent village of the Everest region with a charming spot of close views of the world’s highest mountains as well renowned for the oldest and biggest spiritual Buddhist Tengboche monasteries.
Overnight in Himalaya or Tashi Delekh
Maximum Altitude
3,870 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
5 hours Walk
Accomodations
Lodge
06
Trek from Tengboche to Dingboche
The walk today towards Dingboche is going to be around four to five hours. Our walk continues following the Imja Khola crossing the bridge to reach Orsho- the way to Pheriche and Dingboche separates. Following the Lobuche River, we trek towards Dingboche.
Dingboche is a beautiful village situated at an elevation of 4360 meters. On reaching Dingboche village, we check into a guest house and enjoy the beautiful and peaceful mountain atmosphere there.
Overnight in Stupa Inn/ Heritage
Maximum Altitude
4,360 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
5 hours Walk
Accomodations
Lodge
07
Acclimatization day at Dingboche.
We are high enough again to have another acclimatization day. Today we stop at Dingboche to ensure proper altitude acclimatization and stay active on a high-altitude trek. Dingboche village provides some side excursions and then we will be hiking towards Nakarjun hill and return back to Dingboche and take a rest. The hiking today will bring us some of the most spectacular sights of the Himalayas from a different angle. Overnight stay at tea-house in Dingboche.
Overnight in Stupa Inn/ Heritage
Maximum Altitude
4,360 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
4 hours Walk
Accomodations
Lodge
08
Trek from Dingboche to Lobuche
After a rest day at Dingboche, our beautiful trekking day starts with a morning walk with incredible mountain landscapes and spectacular Himalayan views. Our gentle walk-in takes us towards the Thugla- a perfect spot for our lunch. The trek today is taking us even closer to the enchanting Everest base camp.
Then our trail joins Thulga pass, with stone memorials of unfortunate climbers who died during climbing Mt. Everest, Lhotse, and other high mountains. After and nice pleasant walk brings towards Lobuche.
Overnight in National Park or Mother Earth
Maximum Altitude
4,940 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
7 hours Walk
Accomodations
Lodge
09
Trek Lobuche to Gorak Shep & trek to Everest Base camp
Today is the most fascinating and adventurous day of our Everest Base Camp Trek. Finally, our long wait is going to be over today. Today’s walk takes us toward our main destination to Everest Base Camp.
After walking on the Khumbu glacial path, we reach Gorakshep where we check into a guest house we leave our belongings there and prepare to leave for the Everest base camp. After having lunch, we start our walk towards the world’s highest base camp. We enjoy our base camp moments for a while and make our return journey back to Gorakshep.
Overnight in Yeti or Everest Inn
Maximum Altitude
5,364 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hrs walk
Accomodations
Lodge
10
Hike to Kala Patthar and trek to Pheriche
We are going to be at the highest elevation of the trip today. Our day starts very early in the morning as we are hiking up to Kalapatthar for the most breathtaking view of Mt. Everest and other mountains in the range and an incredible sunrise over the Himalayas.
We hike back down to Gorakshep and have our breakfast. After breakfast, we leave the guest house and start walking downhill toward the beautiful village of Pheriche.
Overnight in Himalayan/Edelweiss Pheriche
Maximum Altitude
5,545 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
7 hours Walk
Accomodations
Lodge
11
Trek from Pheriche to Phroste village
Today we are trekking down to Pangboche and taking a new less crowded route to Phorste village. While passing the trek route you will see different views of Amadablam, Thamserku, and the Tengboche monastery. Today is a beautiful walk on a mostly downhill trail passing the beautiful villages of Pangboche, and the incredible Himalayan landscapes of the Khumbu region. We will be enjoying the natural and cultural wonders of the sherpa village of Phorste.
Overnight in Phorste Guest House
Maximum Altitude
3,810 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hours Walk
Accomodations
Lodge
12
Trek from Phorste to Monjo
Today we are trekking down to Pangboche and taking a new less crowded route to Phorste village. While passing the trek route you will see different views of Amadablam, Thamserku, and the Tengboche monastery. Today is a beautiful walk on a mostly downhill trail passing the beautiful villages of Pangboche, and the incredible Himalayan landscapes of the Khumbu region. We will be enjoying the natural and cultural wonders of the sherpa village of Phorste.
Overnight in Mt Kailash/ Summit lodge
Maximum Altitude
2,860 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hours Walk
Accomodations
Lodge
13
Monjo to Lukla
After breakfast, you will trek the same route as you went up before, passing the Toktok, Phakding, ghat, Cheeplung 2650m last 200 meters to trek up to Lukla. Your EBC trek walking is finished enjoy the evening at Lukla and celebrate trek’s success.
Overnight in The Nest/ Hikers INN
Maximum Altitude
2,840 m.
Meals
Breakfast, Lunch and Dinner
Trek Duration
6 hours Walk
Accomodations
Lodge
14
Flight from Lukla to Kathmandu
Today we take an early possible flight towards Kathmandu saying goodbye to the Everest region. Once we reach the hotel and check-in, we will have the rest of the day at leisure. The rest of the day is reserved for you where you may do your personal activities like an exploration of Kathmandu, souvenir shopping or finding some trekkers’ massage or simply wandering around.
In the evening, there will be a farewell dinner hosted by Life Himalaya in the typical Nepalese restaurant with a cultural dance to celebrate the successful completion of our journey.
Overnight in Talaju boutique / Hotel Jampa (03-star)
Maximum Altitude
1,360 m.
Meals
Breakfast and Dinner
Accomodations
3 Star Hotel
Transportation
35 mins flight
Required Equipments for Trekking in Nepal
- Breathable Underwear
- Sports Bra
- Base Layers
- Trekking Shirts
- Trekking Trousers and Shorts
- Fleece Jacket
- Down jacket (insulated jacket)
- Windcheater (water proof)
- Sun protection Hat
- Headband or Beanie
- Scarf or neckband
- Gloves (inner and outer )
- Hiking Boots
- Trekking Shoes
- Hiking Socks
- Thermal Socks
- Gaiters
- Duffel Bag
- Day pack
- Sleeping Bag
- Trekking poles
- Sunglasses
- Hydration bladder or Water bottle
- Head Lamps
- Batteries
- Personal towel
- Swiss army knife
- Sun lotion
- Medical & first-aid kit
- Woolen socks
- Waterproof jacket
- Lip Guard
- Insulated pants
- Baby wipers
Required Equipments for Climbing in Nepal
- Water bottle
- Batteries and bulbs
- Flashlight
- Personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
- Other required equipment
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- Jumperorpile jacket
- Hiking pants
- Hiking shirts
- Full–sleeves shirt
- T-shirts
- Sun hat
- Gloves
- Woolen hat
- Long underwear
- Goggles or sun glasses
- Gaiters
- Sun block for lips
- Light cotton socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon wind breaker
- Insulated pants
- Nylon wind pants
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear
- Other required equipment
- Climbing boots
- Gaiters
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deadmen
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
Join our Fixed Departure Group Trips
Our fixed group tours are thoughtfully scheduled and offer specific departure dates, providing a fantastic opportunity for both solo traveler and groups to come together. Join other guests on a memorable journey and share in the adventure of a lifetime!
Have a unique need?
We’re here to assist! Contact us to discuss availability and group pricing options.
Everest Base Camp Trek - Booking Dates
Standard
$1291
Take one person on FREE trip when you book a trip on group of 10+ people
Standard
- International and Domestic Airport Pickup and Drops
- Flights from KTM/Ramechap to Lukla and Lukla to Ramechap/KTM
- Local Sharing Jeep Kathmandu to Ramechap and Ramechap to Kathmandu
Comfort
- All international and domestic pickup and drops
- Flight from Kathmandu/Ramechap to Lukla and Lukla to Kathmandu/Ramechap for guests
- Private Transport from Kathmandu to Ramechap and Ramechap to Kathmandu
- Flight from Kathmandu/Ramechap to Lukla and Lukla to Kathmandu/Ramechap for guides
Luxury
- Private Vehicle Airport Pickup and Drop
- Helicopter from Kathmandu to Lukla and Lukla to Kathmandu (sharing basis)
- 20 kg luggage allowed (15 kg duffle bag and 5 kg self hand carry)
Standard
- Expereinced, Local and License Holder Local Guide (1 guide for 6 people)
- Guide's Salary, Accommodation, Food and Insurance
- Porters (Addon Possible 20 USD/day)
Comfort
- Experieneced Guides and Porters
- 1 Guide for 5 guests, lisence holder and english speaking.
- 1 porter for 2 guests (carry 20 kg - 10 kg each)
- Guide and Porter's Salary, Accommodation, Food and Insurance.
Luxury
- 01 guide for 04 guests
- 01 porter for 01 person - carry 15kg
- Guide’s / Porter’s salary accommodation, food, transportation and insurance.
Standard
- Accommodation in Kathmandu (addon possible)
- Attached Bathroom Upto Namche
- Comfortable tea house accommodation during the trek
Comfort
- 02-nights 03-star Boutique hotel in Kathmandu (one night before and one night after the trek)
- Attached (in-suite bathroom) upto Dingboche with electric blanket in Namche and Debuche
- Comfortable Local Eco Lodges in rest of the places
- Hot Shower above Debuche
Luxury
- 02 nights 05-star hotel in Kathmandu (Aloft by Marriott/Dusit Princess)
- 08 nights luxury rooms with attached bath, hot shower, ameinites and electric blankets
- Comfortable Eco Lodges with Hot Water Bags at Lobuche and Gorakshep
Standard
- Breakfast, Lunch and Dinner (one item per meal)
- Any hot tea/coffee or beverages throughout the trek
- Extra food meals, snacks or desserts
Comfort
- Breakfast in Kathmandu, Farewell Dinner
- Breakfast, Lunch and Dinner With 1-2 group meals (1 hot beverage a meal)
- Limited access to dietary needs
- Snacks, Drinking Water and beverages
Luxury
- Unlimited food, snacks, drinking water, and hot beverages
- In KTM: Breakfast in Kathmandu and Farewell Dinner in Nepali Restaurant with Cultural Dance Show
- Flexible and fully customizable for dietary needs.
- Snacks, Bottle Drinking Water, and beverages
Standard
- (Everest) Sagarmatha National Park Permit
- Khumbu Pasang Lhamu Rural Muncipality Permit
- All government fees and taxes
- International VISA and Airfare
Comfort
- (Everest) Sagarmatha National Park Permit
- Khumbu Pasang Lhamu Rural Muncipality Permit
- All government taxes and fees
- International Flights/Travel and Entry VISA
luxury
- Khumbu Pasang Lhamu Municipality Permit
- Sagarmatha National Park Permit
- Airport Tax
Standard
- Sleeping Bag and Down Jackets (Addon 4$/day)
- Souviners Duffle Bag, Life Himalaya T-shirt and Cap
- Oxi-meter and First Aid
- Oxygen Can
Comfort
- Equipments: Sleeping Bags, Down Jacket (to be returned after the trek)
- Souviners Life Himalaya T-shirt, Cap and Duffle Bag
- Everest Region Trekking Map
- Oxi- meter and First Aid Kit carried by the guide.
luxury
- Equipments: Sleeping Bags , Down Jackets (to be returned), Garbage bags and Poles
- Life Himalaya T-shirt, Cap, New Duffle Bag, Spikes as souvinier.
- Life Himalaya trekking printed-Everest Region Trekking Map
- Oxi-meter, First Aid carried by the guide
- Portable Can oxygen (one per guest, for emergencies)
Standard
- Achievement Certificate
Comfort
- Achievement certificate
luxury
- Achievement certificate
Standard
- International Flights and Nepal Entry VISA Fee (50 USD for 1 month VISA)
- Tips for Guide/Porters/Drivers
- Travel Insurance
- Extra Services and Facilities not mentioned above
Comfort
- International Flights and Nepal Entry VISA Fee (50 USD for 1 month VISA)
- Tips for Guide/Porters/Drivers
- Travel Insurance
- Services and facilities not included above
luxury
- After the trek 1 hour Ayurvedic massage in Kathmandu
- International Flights and Nepal Entry VISA Fee (50 USD for 1 month VISA)
- Tips for Guide/Porters/Drivers
- Travel Insurance
- Extra Services and Facilities not mentioned above
Everest Base Camp Trek -15 Days - Essential Information
Everest Base Camp trekking is a round-year trekking trip. March-May and September-December are the best seasons to trek to the Everest base camp; also, it is considerably known as the most organized trekking period in Nepal. This Everest base camp trek is a standard 15-day package, and if you want to consider a short trek with a heli flight, then feel free to tell us. This Everest base camp trek route requires good fitness and some trekking experience, along with knowledge of trails and challenging climates while passing through high altitudes.
Unless you don’t have any previous experience, we can handle it. Everest base camp trek offers a unique landscape, geographical diversity, Spectacular scenarios, cultures, and lifestyles of world-famous climbers Sherpa’s, villages and several Buddhist monasteries, suspension bridges, flora and fauna, and panorama views of the mountains of Everest base camp trek region.
Life Himalaya Trekking Pvt. Ltd offers you quality services that meet your needs and wants. Our Everest base camp trek itinerary will be flexible as per your demand, availability, and timing. During the Everest base camp trek, we also provide you with sleeping bags, down jackets, an Everest base camp trek map, and t-shirts. If you are looking further for Everest base camp trek costs, you may search for our special trekking packages. Everest Base Camp Luxury Lodge trek in the Everest region. We are the best Mt. Everest trek specialist company. We were awarded as the best local EBC trek seller agency by our valuable guest who did the trek with us.
Accommodation Options Along the Everest Base Camp Trek
There are multiple accommodation options during the iconic Everest Base Camp Trek. Tea houses, lodges, homestays, and camping are the common accommodation options during the Everest Base Camp Trek. These accommodation options are often run by the locals who provide you with basic amenities during your stay. In the lower Everest region, you will find good hotels where you can look for luxury accommodation options, but once you trek higher, the quality decreases. However, you can get comfortable accommodation during the Everest Base Camp Trek.
The hotels provide you with rooms with comfortable beds, where you can get electric blankets, hot water showers, and heater facilities in your rooms. Likewise, the lodges or the tea houses provide basic rooms and amenities. You will have a bed, blankets, and other basic amenities. Your bathroom facilities will be shared. Moreover, Camping is another lodging option that trekkers opt for, but it is one of the toughest accommodation options for the EBC trek.
What are the Best Seasons for Everest Base Camp (EBC) Trek?
Autumn and Spring are considered the best seasons to trek to Everest Base Camp. These seasons offer the ideal conditions for trekking in the Everest region. The moderate temperature, favourable weather conditions, and the best views make these times perfect for exploring the Khumbu region.
Spring
The months of Spring, from March to May, are one of the best times to explore the Khumbu region. The long sunny days, clear blue skies, breathtaking views, and free-flowing rivers make Spring the best time to visit Mount Everest. The daytime temperature in the Everest region ranges between 5°C to 15°C whereas the nighttime temperature ranges between -5°C to -15°C during the spring months. Moreover, the wildflowers bloom during Spring, making the trails look colourful.
Autumn
The Autumn months begin in September and last till November in Nepal. This is another ideal time for trekking in the Himalayas. The pleasant temperatures, majestic views of the Himalayas, clear blue skies, etc., make autumn the best time to trek in Everest. The daytime temperature in the Everest trails ranges between 8°C to 12°C whereas the nighttime temperature ranges between -10°C to -15°C. The temperature is slightly chilly during the Autumn months. However, Autumn is the festive season in Nepal. You can experience festivals like Dashain and Tihar while visiting the EBC in autumn.
Safety and Altitude Acclimatation Tips on EBC Trek
The iconic Everest Base Camp Trek presents you with numerous challenges on its trails. Trekking to the base of the world’s highest peak is not an easy feat for everyone. You will be reaching an altitude of 5400 meters from the sea level. The concern of altitude sickness arises when you start hiking up from an elevation above 2500 meters from sea level. Moreover, hiking up in the rocky terrain requires a lot of safety precautions. Here are a few mandatory safety and acclimatization tips you must follow.
Proper Acclimatization
Acclimatization is crucial while you trek in Nepal. The chances of altitude sickness increase as you ascend toward the high altitude. This is why you should keep acclimatization days in your itinerary. This helps your body adapt to the higher altitudes and decreases the chances of altitude sickness. Trekking to the Mt Everest base generally consists of two acclimatization days at Mount Everest and Dingboche. These two days of acclimatization will help your body adapt to the Himalayan weather and provide you with some time to rest.
Quality Gear and equipment
One of the most important factors to complete the trek successfully is having quality gear and equipment. The weather at EBC is usually chilly, and you need quality gear to keep your body warm. You might quickly catch a cold if you expose your body to cold weather conditions. You need sturdy hiking boots, warm gloves, and thick socks to protect your hands, feet, and toes from freezing. Also, make sure that you have a quality down jacket and warm trousers to keep your body warm while trekking.
Ascend Gradually
Another crucial thing to be aware of while trekking to EBC is ascending gradually. No matter how much pace you can pick hiking up, the key is to ascend slowly. Your body needs to acclimatize properly at higher altitudes. One of the golden rules to follow while trekking is “Climb High Sleep Low”. Covering maximum altitude in a single day increases the chances of catching altitude sickness. You should only cover around 500-700 meters of elevation gain daily.
Stay Hydrated
It is essential to keep your body hydrated while trekking in the Himalayas. Since you will be sweating a lot, it is vital that you keep yourself hydrated. Dehydration increases the chances of altitude sickness. It would be best to drink around 3-4 litres of water daily. Hydration plays a key role in many of our body’s functioning.
Permits and Fees for EBC Trek
The Mt Everest Base Camp Hike will require two permits. Khumbu Rural Muncipality Permits and the Sagarmatha National Park Permits are the two permits required to reach the base camp. You can get the Sagarmatha National Park permit from Kathmandu or at Lukla. However, you won’t be able to find the Khumbu Rural Municipality Permits at Kathmandu, and you can get that permit after arriving at Lukla airport.
| Permits | Fees for Foreigner | Fees for SAARC nationals | Fees for Nepali Citizens |
| Sagarmatha National Park Entry Fee | 3000 | 1500 | 100 |
| Khumbu Rural Municipality Permit | 2000 | 2000 | Free |
Note: The cost for Khumbu Rural Municipality Permits will cost you Nrs 2500 if your stay exceeds four weeks. Also, children below 10 years of age are given free entry to Sagarmatha National Park.
Sherpa Culture and Traditions during the EBC Trek.
The Sherpas are the inhabitants of the Himalayan region of Nepal. These people are known for their bravery, humility, and innocence. Most of the Everest region’s Teahouses, Lodges, Hotels, etc., are run by the Sherpa people. They are extremely hospitable and friendly. During your stay on the EBC trek, you will be able to interact with them and learn about their Culture, traditions, and Lifestyle. The Sherpa people follow the Tibetan Buddhism as their religion. Mani Rimdu, Dumji, Loshar, Palden Lhamo, etc., are some common festivals the Sherpa people celebrate.
Moreover, You can also witness them wearing their traditional dresses, listening to their traditional music, and dancing to it. Sherpas are the best guides or porters for mountaineering expeditions or trekking. They can navigate any challenges or hurdles with ease. Interacting with a sherpa will help you learn about their lifestyle, rituals, and their unique cultures.
Everest Base Camp Trek Altitude Gain
| Location | Elevation |
| Kathmandu | 1,350 m |
| Lukla | 2,800 m |
| Phakding | 2,610 m |
| Namche Bazaar | 3,483 m |
| Tengboche | 3,870 m |
| Dingboche | 4,360 m |
| Lobuche | 4,940 m |
| Everest Base Camp | 5,364 m |
How Difficult is the Everest Base Camp Trek?
In short, the Mount Everest Base Camp Trek is challenging, but this doesn’t mean that it is extremely difficult to complete. Anyone with good physical fitness and strong willpower can successfully complete the trek. You do not require any technical climbing skills to hike to Everest Base Camp. However, prior trekking experience is a plus if you’re planning the trek to base camp. The total distance to be trekked during the classic Everest Base Camp Trek is around 110 km. Trekking for around 15 days is highly challenging and might make you feel monotonous.
The classic EBC trek may not be as challenging as the Dhaulagiri Circuit Trek, but there are many challenging ascents and descents in the EBC trails. Moreover, reaching an altitude of 5,364 meters from sea level increases the risk of acute mountain sickness. Food and accommodation add another difficulty to the trek. The fewer food options, lack of homely comfort, and a few amenities make it challenging to trek. Likewise, there are many other factors that make the trek difficult.
Everest Base Camp Trek -15 Days - FAQs
What kind of accommodations are available at Everest Base Camp?
Luxury lodges at Lukla, Phakding, Namche Bazar, Debuche, and Dingboche rest of the places, basic teahouses, and lodges are available along the trekking route to Everest Base Camp, providing food, lodging, and basic amenities.
Is it safe to trek to Everest Base Camp?
With proper preparation, trekking to Everest Base Camp can be a safe and rewarding experience. However, it is important to be aware of the risks associated with high-altitude trekking, such as altitude sickness, and to take necessary precautions. Most take a Local guide or porter and join a local Everest-specialized trek company.
Do I need a permit to visit Everest Base Camp?
Yes, o2 trek permit is required to enter the Sagarmatha National Park, which includes Everest Base Camp. You will also need to obtain a local ruler trekking permit from the Nepalese local government at and national park permit at Jorsalle village near Monjo.
How long does it take to hike to Everest Base Camp?
The typical hiking route to Everest Base Camp takes between 7-12 days one way, depending on the starting point and the pace of the hiker
Where is everest base camp located?
South Everest Base Camp is located at an elevation of approximately 5,364 meters (17,598 feet) above sea level in Nepal . it’s famous for adventure trekkers and climber than both base camp. Everest are camp trek classic world famous trek takes 15 days from Kathmandu to Kathmandu.
Is it safe to trek to Everest Base Camp?
Trekking to the Everest Base Camp can be a safe and rewarding experience with proper preparation. However, it is important to be aware of the risks associated with high-altitude trekking, such as altitude sickness, and to take necessary precautions.
what foods is best for Everest base camp trek?
Local vegetirean foods are the best for the Everest base camp trek rather then fried and meat foods.Nepal national dish Dal-bath( Rice-lantle soup, veg curry), noodle soup, garlic soup, ginger tea are best for the lunch and dinner.
What is the most challenging part of the Everest base camp trek?
List of the toughest parts of the Everest base camp trek.
- Lukla’s flight weather makes the flight challenging.
- Hilary bridge to Namche bazzar
- Phungi Thanga to Tengboche monastery.
- Dughla 4620m to Dughla pass 4830m
- Gorakcheap to Everest base camp and trek back to Gorakcheap
- Gorakcheap to Kalaptther 5545m
How hard is the Trek to Everest Base Camp?
Trekking to Everest Base Camp is a moderate-level trek that presents several challenges while trekking in the everest region. Despite being a challenging trek, anyone with good fitness does not require any technical skills or prior trekking experience to trek to the Everest Base.
How much does it cost to trek to the Everest Base Camp?
Generally, the trek to Everest Base Camp costs range from $1000 to $3000. This pricing depends on multiple factors, such as your tour operator packages, your trekking itinerary, the luxury options you choose, your fees for guides and porters, etc.
Is Everest Base Camp trek for beginners?
Yes, the iconic Everest Base Camp Trek is for beginners, but it presents beginners with specific challenges. The challenging ascents/descents and acclimatization issues can be concerning, but anyone with decent fitness and a strong will can easily trek to the base of Mount Everest.
What is the age limit for Everest Base Camp?
There’s NO AGE LIMIT for the Everest Base Camp Trek. However, reaching an altitude of around 5400 meters from the sea level can be very risky for children and elderly citizens.
What is the most difficult part of Everest Base Camp Trek?
The third-day hike from Larja Dovan to Namche, the fifth-day hike from Namche to Tengboche, and the eight-day hike from Dingboche to Lobuche are often considered the most challenging part of the Everest Base Camp Trek.
Can you walk to Everest Base Camp without a guide?
You cannot trek to the Everest Base Camp without a guide. Hiring a guide is mandatory for the EBC trek who helps you easily navigate the Everest Base Camp’s challenging ascents and descents.
How much does it cost for Everest base camp trek flight to Lukla ?
Trek to Mt. Everest bas camp 2025-2026 each trekkers need to fly to Lukla from Kahtmandu or from Ramechap manthali airport to Lukla. The newest domestic flight cost for Everest region trek is 240 USD for trekkers kathmandu to Lukla and Manthali airport (ramechap) to lukla cost 190 USD Per Person one way !
How much does it cost for guide, cost for porter per day during Everest base camp trek?
The good english speaking local guide cost 30 to 45 USD and local porter cost 25 to 30) USD per day including salary and travel insurance and equipments !
Altitude Gain In Everest Base Camp Trek
Everest Region Seasonal Temperature
Bruno R
Lining S
Alfred J. Fowler
Franka Rukavina
Bella Reynell
From the moment we made contact, Shiba (the owner) responding pretty much instantly and was able to answer any question we had. When we arrived in Kathmandu, the team were at the airport to met us and take us to our accommodation. Everyone at Life Himalayan Trekking has been amazing to deal with and after talking to Shiba we decided to extend our trek to include the Pikey Peak trail and walk to Lukla rather than fly.
This was the best decision we made, the trek to Lukla was actually our favorite part of the whole trip and we would never have even thought about it without Shiba’s guidance.
We want to give a huge shout out to Kieran and Sabot, our guides, who where totally professional and caring throughout our trip. I would not have been able to make the 230+ kms we trekked over 18 days without their support and guidance
Jacob Wise
Rose Letcher
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