Max. Altitude
6328m
Best Season
Spring
Activity
Trek & Expedition
Start / End Point
KTM/KTM
Overview of Mustang, Saribung Peak Climb via Damodar Lake and Phu Valley
The Mustang, Saribung Peak Climb via Damodar Lake and Phu Valley, organized by Life Himalaya Trekking, offers an extraordinary adventure through the remote and culturally rich regions of Nepal. This trek combines the breathtaking landscapes of Mustang, the sacred Damodar Lake, and the hidden Phu Valley, making it a perfect blend of nature, spirituality, and cultural exploration.
The journey begins with a scenic flight to Jomsom, followed by trekking through ancient villages like Lo Manthang, the walled city of Mustang, before reaching the pristine Damodar Lake—a sacred site for Hindu and Buddhist pilgrims.
The trek continues through the rugged terrains of the Phu Valley, an isolated region known for its Tibetan-influenced culture and untouched beauty. The highlight of this trek is the ascent of Saribung Peak (6,328 meters), a challenging but rewarding climb offering stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges.
Saribung expedition and  Mustang Teri la pass 5955m  adventure is perfect for experienced trekkers and climbers looking for an off-the-beaten-path experience in Nepal’s less-traveled regions.
With Life Himalaya Trekking, trekkers have ensured a well-organized journey, complete with expert guides, safety protocols, and personalized service. The trek provides an immersive experience of Nepal’s diverse landscapes and cultures, offering both physical challenge and spiritual enrichment. Whether you’re a trekking enthusiast, a cultural explorer, or a peak climber, the Mustang-Damodar Lake and Phu Valley Trek promises an unforgettable adventure in the heart of the Himalayas.
The best time for the Mustang Damodar Kunda Saribung peak climb and Phu Valley trek is from August till mid-November. life himalaya works with local guides and the best camping staff with top equipment, insurance as well as good equipment for guide porters.
A local trekking company in Kathmandu Nepal, Life himalaya organizes every year groups or private treks to upper mustang, Saribung Damoder Kunda, and Phu trek with the best team including camping gear and necessary permits.
Mustang, Saribung Peak Climb via Damodar Lake and Phu Valley Itinerary
01
Arrival in Kathmandu
Maximum Altitude
4,462ft
Accomodations
3 Star Hotel
Transportation
Airport transfer
02
Flight to Pokhara & Free Day
Maximum Altitude
3,018ft
Meals
Breakfast, Lunch and Dinner
Accomodations
3 Star Hotel
Transportation
30 min flight
03
Fly to Jomsom and Drive to Kagbeni
Maximum Altitude
9,350ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Lodge
Transportation
20 min flight, 1 hour drive
04
Drive from Kagbeni to Yara Gaon
Maximum Altitude
11,975ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Lodge
Transportation
5 hours drive
05
Rest day in Yara Gaon
Maximum Altitude
11,975ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Lodge
06
Trek to Luri Gumba
Maximum Altitude
13,140ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
07
Trek to Ghuma Thanti
Maximum Altitude
15,584ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
08
Trek to Parsye Khola
Maximum Altitude
15,912ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
09
Trek to Damodar Lake
Maximum Altitude
16,240ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
10
Rest day at Damodar Lake
Maximum Altitude
16,240ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Camping
11
Trek to Japanese Base Camp
Maximum Altitude
17,260ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
12
Rest day in Japanese BC
Maximum Altitude
17,260ft
Meals
Breakfast, Lunch, Dinner
Accomodations
Camping
13
Trek to Saribung La HC
Maximum Altitude
18,760ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Camping
14
Climb Saribung Peak and Return to Saribung La HC
Maximum Altitude
20,757ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
12 hours trek
Accomodations
Camping
15
Trek to East BC or Bhirkuti BC
Maximum Altitude
18,045ft or 16,404ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
8 hours trek
Accomodations
Camping
16
Rest Day or Trek to Phu
Maximum Altitude
13,057ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 hours trek
Accomodations
Lodge
17
Trek to Meta via Kyang and Chyaco
Maximum Altitude
12,533ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Lodge
18
Trek to Koto and Drive to Besisahar
Maximum Altitude
11,679ft
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours trek
Accomodations
Lodge
Transportation
4 hours drive
19
Drive to Kathmandu
Maximum Altitude
4,462ft
Meals
Breakfast, Lunch, Dinner
Accomodations
3-Star Hotel
Transportation
8 hours drive
20
Rest day or Kathmandu sightseeing.
Maximum Altitude
4,462ft
Meals
Breakfast, Lunch, Dinner
Accomodations
3-Star Hotel
21
Final Departure
Maximum Altitude
4,462ft
Meals
Breakfast
Transportation
Airport transfer
Required Equipments for Trekking in Nepal
- Breathable Underwear
- Sports Bra
- Base Layers
- Trekking Shirts
- Trekking Trousers and Shorts
- Fleece Jacket
- Down jacket (insulated jacket)
- Windcheater (water proof)
- Sun protection Hat
- Headband or Beanie
- Scarf or neckband
- Gloves (inner and outer )
- Hiking Boots
- Trekking Shoes
- Hiking Socks
- Thermal Socks
- Gaiters
- Duffel Bag
- Day pack
- Sleeping Bag
- Trekking poles
- Sunglasses
- Hydration bladder or Water bottle
- Head Lamps
- Batteries
- Personal towel
- Swiss army knife
- Sun lotion
- Medical & first-aid kit
- Woolen socks
- Waterproof jacket
- Lip Guard
- Insulated pants
- Baby wipers
Required Equipments for Climbing in Nepal
- Water bottle
- Batteries and bulbs
- Flashlight
- Personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
- Other required equipment
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- Jumperorpile jacket
- Hiking pants
- Hiking shirts
- Full–sleeves shirt
- T-shirts
- Sun hat
- Gloves
- Woolen hat
- Long underwear
- Goggles or sun glasses
- Gaiters
- Sun block for lips
- Light cotton socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon wind breaker
- Insulated pants
- Nylon wind pants
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear
- Other required equipment
- Climbing boots
- Gaiters
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deadmen
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
Whats Included
- Â Pick-up and drop-off services for both international and domestic flights in a private vehicle
- Complete guidance on the trek and climb, including details on the itinerary, altitude sickness, flight tickets, and guide services. Assistance with extending visas or extra tours, if necessary.
- 3 nights at a 3-star hotel in Kathmandu with breakfast.
- 1 night 3 star  at a hotel in Pokhara with breakfast.
- Domestic flight from Kathmandu to Pokhara for the members and guide
- Domestic flight from Pokhara to Jomsom for the members and guide
- Sharing Jeep from Meta-Beshisahar
- Private Jeep from Beshisahar to Kathmandu
- All necessary private transport during the trip for pick-ups and drop-offs.
- Lodge/Teahouse accommodation during the trek
- Three meals per day (breakfast, lunch, and dinner) during the trek and climb, chosen from the lodge menu.
- Twin-sharing accommodation in lodges and tents during the trek and climb.
- Experienced, licensed climbing guide and trekking guide.
- Assistant guides (1 assistant guide for every 5 trekkers) based on group size.
- Porters (1 porter for every 2 trekkers) to carry luggage, including their food, accommodation, salary, insurance, and equipment.
- All necessary insurance for guides, porters, and other staff.
- Group climbing equipment for Saribung Peak (e.g., climbing ropes, ice screws, snow bars, ice hammers, camping tents, kitchen equipment).
- Personal climbing gear (down jacket and four-season sleeping bags), provided for the duration of the climb (to be returned after the trip).
- Annapurna Conservation Area Project (ACAP) permit.
- Special restricted area permits for Mustang, Damodar Lake, and Phu Valley.
- Saribung Peak climbing permit.
- Camping gear and kitchen equipment for remote sections of the trek.
- Hot water, tea, coffee, and three meals per day during the camping days.
- First-aid kit provided for the group and staff.
- Coordination services for emergency and rescue operations (cost of rescue not included).
- Government taxes and office service charges.
- Farewell dinner at a reputed restaurant in Kathmandu.
- Achievement certificate
Whats Excluded
- International airfare to/from Nepal and visa fee
- Travel Insurance
- Snacks, beverages, laundry, or hot showers during the trek.
- Satellite phone or other personal communication devices.
- Oxygen bottles, regulators, and related equipment (if required).
- Personal trekking and climbing gear
- Tips for the trekking crew, guides, porters, and climbing guides.
- Services not mentioned above
Mustang, Saribung Peak Climb via Damodar Lake and Phu Valley - FAQs
What is the highest pass in Saribung phu trek?
Mustang La (6042m / 19821ft) is the hight pass  during mustang Saribing peak, Phu valley trek via Damoder Kunda.
What is the best time for Saribung Mustang la and Phu trek?
September to mid November is the best time for Saribung Damoder Kunda and mustang la, Phu valley trek.
Which company is good for mustang Saribung Damoder Kunda Phu valley trek?
Nepal local government ragister trekking company Life himalaya trekking is the best for remote area trekking such as Damoder Kunda, Saribung, mustang and Narphu valley trek.
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