Chisapani Nagarkot Yoga Trek – 5 Days

Chisapani Nagarkot Yoga Trek imakhala ndi nyengo yosiyana nyengo iliyonse, kotero kusankha nthawi yoyenera kumakupatsani mwayi womasuka. Spring (March-May) ndi m'dzinja (October-November) ndi nthaŵi zabwino koposa za chaka. Mudzakhala ndi tsiku losangalatsa m'chaka ndi mpweya wabwino ndi maluwa a rhododendron.

Mutha kusangalala ndi nyengo yabwino komanso mpweya wabwino, komanso malo okongola amapiri m'dzinja pambuyo pa mvula yachilimwe. Kutentha masana mu nyengo izi kumakhala pakati pa madigiri khumi ndi asanu ndi makumi awiri ndi asanu. Usiku umakhala wozizira pang'ono, kuyambira madigiri asanu mpaka khumi.

Ulendowu ukhoza kuchitikanso nthawi yachisanu kapena monsoons, malinga ngati mwakonzekera. Usiku kumazizira, koma masana kumamveka bwino. Monsoon ndi wobiriwira komanso wofunda; komabe, mvula ndi mitambo zingalepheretse kuona. Ulendowu ndi wosangalatsa mu nyengo iliyonse ndi zovala zoyenera ndi malangizo.

Ulendowu ndi wosavuta kugwiritsa ntchito komanso wofikirika kwa anthu ambiri omwe ali ndi thanzi labwino. Udzakhala ulendo wosavuta komanso wodekha m'mayendedwe osavuta komanso mwayi wambiri wopumira. Pamwamba pa ulendowu ndi pafupifupi mamita zikwi ziwiri ndi mazana atatu, zomwe zikutanthauza kuti simudzakumana ndi zovuta zokhudzana ndi msinkhu wapamwamba.

Sabata yantchito imakhala ndi maola anayi mpaka asanu ndi awiri ochita masewera olimbitsa thupi pang'ono m'nkhalango, mudzi, ndi phiri lotseguka. Wotsogolera wanu adzaonetsetsa kuti simukuthamanga kwambiri. Ulendo wam'mbuyo kapena yoga sikofunikira kuti mutenge nawo gawo pa Chisapani Nagarkot Yoga Trek. Magawo a yoga adzakhala opindulitsa pakupumula minofu yowawa komanso kupititsa patsogolo kupuma.

Kuti ulendowu ukhale womasuka, yendani pang'ono kunyumba musanabwere. Uwu ndi ulendo wabwino kuchita ndi oyenda ulendo woyamba chifukwa cha kupezeka kwa owongolera ochezeka komanso njira yosavutikira.

Mudzakhala ndi chakudya chosavuta, chatsopano, komanso chofunda ku nyumba za tiyi ndi malo ogona paulendo. Chakudya cham'mawa chimapangidwa ndi phala, mazira, tositi, kapena jamu pa chapati.

Chakudya chamasana ndi chakudya chamadzulo chidzaperekedwa ndi dal bhat, Zakudyazi, mpunga wokazinga, supu, kapena momos. Dal bhat amaperekedwa chifukwa ndi yathanzi komanso imapereka mphamvu zoyenda. Hotelo yanu idzakhala ndi zosankha zambiri ku Nagarkot, ndipo zakudya zina zaku continent zizipezekanso.

Madzi owiritsa kapena oyeretsedwa adzakuthandizani kukhala ndi madzi okwanira bwino, ndipo izi zidzapezeka kumalo ogona pa Chisapani Nagarkot Yoga Trek. Zakumwa zotentha monga tiyi, khofi, kapena tiyi wa ginger zimapezeka mosavuta komanso mokoma.

Paulendo, ndibwino kupewa kumwa mowa, zomwe zingakuwonongereni madzi m'thupi. Pakakhala zofunikira zazakudya, chonde tidziwitseni mwambowu usanachitike kuti tikonzekere m'malo mwanu.

Ubwino wake ndikuti matenda okwera ndi osati nkhani yofunika mu Chisapani Nagarkot Yoga Trek. Ulendo wonse udzakhala pansi pa mamita zikwi ziwiri ndi mazana anayi, zomwe ziri zotetezeka kwa anthu ambiri.

Matenda okwera nthawi zambiri amayamba pamalo okwera kwambiri, motero mudzakhala mukuyenda momasuka. Ndipo komabe, ndikofunikira kumvera thupi. Kuyenda pang'onopang'ono, kumwa madzi okwanira, ndi kupuma koyenera kudzakuthandizani kukhala athanzi.

Wotsogolera wanu adzakuyang'anirani ndikuwona ngati simukupeza bwino. Mukakhala ndi zizindikiro zopepuka monga mutu kapena kutopa, kupuma nthawi zambiri kungakuthandizeni. Mutha kubwereranso ku Kathmandu pamalo otsika nthawi zambiri. Ndipo momasuka ndi kuyenda pang'onopang'ono, mudzamaliza ulendo wanu popanda vuto.

Kuti muchite ulendo wa Chisapani Nagarkot Yoga, mudzafunika a Chilolezo cholowera ku National Park ku Shivapuri Nagarjun National Park. Monga gawo la ulendowu, gulu lathu lizisamalira ulendowu usanayambe, zomwe zimapangitsa kuti musade nkhawa ndi zolemba.

A NTHAWI khadi zingafunikenso, kutengera malamulo atsopano a tourism board. Tidzachita zilolezo zonse zofunika ndikulembetsa m'malo mwanu chifukwa mudzakhala mukuyenda ndi wowongolera.

Muyenera kukhala ndi malamulo osavuta paulendowu. Osataya zinyalala, tsatirani njira yoyamba, ndipo ganizirani za nyama zakuthengo zomwe zili m'nkhalangoyi.

Muyenera kuvala mophweka ndikupempha chilolezo chojambula zithunzi za anthu am'deralo musanachite izi poyendera midzi. Potsatira malangizowa, mumathandizira kuteteza chilengedwe ndikuthandizira madera omwe mumawafufuza.

Thanzi ndi chitetezo ndizofunika kwambiri paulendowu. Ngakhale njirayo si yovuta, ndi bwino kumasula thupi lanu poyenda mtunda waufupi musanabwere.

Paulendo, musanyalanyaze zomwe woperekeza wanu akukuuzani chifukwa amadziwa njira komanso nyengo yozungulira. Kuyenda, kupuma, ndi kuonetsetsa kuti mumamwa madzi ambiri kudzakuthandizani kukhala omasuka. Makalasi a yoga atsiku ndi tsiku amakhalanso opindulitsa pankhani ya kusinthasintha kwa minofu komanso kupumula.

Wotsogolera wanu adzakhala ndi chida chothandizira choyamba chothandizira kuthana ndi zovuta zazing'ono monga matuza kapena kuvulala kwina kochepa. Mankhwala aliwonse aumwini ayenera kubweretsedwa. Mitengoyi ndi yamtendere komanso yotetezeka, ngakhale simuyenera kudyetsa nyama.

Ziphuphu zimathanso kupezeka, makamaka nthawi yamvula; komabe, sizowopsa ndipo zimatha kuchotsedwa mosavuta. Ndi kusamala ndi kukhala tcheru, mudzakhala ndi ulendo wosangalatsa ndi wotetezeka.

Ulendowu ungafune inshuwaransi yoyenda chifukwa umakupatsani mtendere wamumtima paulendo wanu wonse. Ngakhale Chisapani Nagarkot Yoga Trek ndi yosavuta komanso imakhala pamalo otsika, zochitika zosayembekezereka zimathabe kuchitika. Pansi pa inshuwaransi yoyenera, mudzakhala otetezeka, makamaka mukadwala, kuvulala, kapena kusintha mapulani anu oyenda.

Sankhani ndondomeko yomwe ikuphatikizapo kuyenda mtunda wautali mamita zikwi ziwiri ndi mazana asanu kupita mmwamba, chithandizo chadzidzidzi, ndi kusamuka. Ngati mutasamutsidwira ku Kathmandu ndi ambulansi kapena helikopita, inshuwaransi siyingalole kuti muwononge ndalama zambiri.

Mavuto anthawi zonse okhudzana ndi maulendo, monga katundu wotayika, kuchedwa kwa ndege, kapena kuletsa ulendo, amaperekedwanso ndi inshuwalansi yabwino. Pezani ndondomeko musanabwere ndikubwera ndi kopi.

Tisanayambe ulendo, chonde tidziwitseni za ndondomeko yanu pasadakhale kuti mutithandize pakagwa ngozi. Inshuwaransi ndi yomwe simukufuna kugwiritsa ntchito, koma imapereka chitonthozo paulendo.

Sipadzakhala vuto ndi chilankhulo paulendowu. Chilankhulo cha dzikolo ndi Chinepali, ndipo anthu am'deralo amalankhula zilankhulo zamagulu, mwachitsanzo, Tamang. Komabe, wotsogolera wanu ndi mphunzitsi wa yoga amamvetsetsa Chingerezi ndipo adzakuthandizani kucheza ndi anthu omwe mumawawona. Mupezanso Chingerezi choyambirira chomwe chimalankhulidwa m'nyumba za tiyi ndi malo ogona panjira.

Ngakhale kuti munthu angakhale ndi Chingelezi chochepa kwambiri, kuchita zinthu mwaubwenzi ndi kumwetulira koteroko kungapangitse kulankhulana kukhala kosavuta ndi komasuka. Wotsogolera wanu adzamasulira ngati kuli kofunikira, monga ngati mukufuna kucheza ndi anthu akumidzi kapena kumvetsetsa zochita zawo. Ndipo mutha kuphunziranso mawu achinepali, monga Namaste, kutanthauza moni, kapena Dhanyabad, kutanthauza kuti zikomo.

Ngakhale liwu limodzi lokha lingasangalatse anthu amderali ndikukulitsa luso lanu. Ogwira ntchito m'mahotela ndi odyera ku Kathmandu ndi Nagarkot amamvetsetsanso Chingelezi. Kawirikawiri, izi zidzapangitsa kuti zikhale zosavuta, zaubwenzi, ndi zofikirika kulankhulana paulendo.

Maulendo ambiri amakupangitsani kuti mulumikizane, ngakhale kuti chizindikirocho sichingakhale chabwino ngati m'malo ena. Maukonde ndi amphamvu ku Kathmandu ndi Sundarijal. Mukhozanso kupeza chizindikiro ku Chisapani ndi Jhule, ngakhale m'madera ena ndi chizindikiro chofooka, makamaka m'madera a nkhalango. Nagarkot ndi yolumikizidwa bwino, ndipo mutha kuyimba mafoni kapena kutumiza mauthenga mosavuta.

Njira yabwino yolumikizirana paulendo ndikugula SIM khadi yaku Kathmandu ndi paketi ya data. Mu Chisapani Nagarkot Yoga Trek iyi, nyumba zina za tiyi zimakhala ndi intaneti, zomwe zimatha kuchedwa kapena kulipiritsa ndalama zochepa. Wi-Fi imapezeka mosavuta ku Nagarkot ndi Kathmandu. Mutha kulipiritsa zida zanu mukaima usiku wonse.

Nyumba za tiyi zimatha kulipira ndalama zochepa kuti zigwiritse ntchito mphamvu zamagetsi, ndipo mahotela a Nagarkot ndi Kathmandu amapereka malo olipira nthawi zonse. Ndi lingaliro labwino kukhala ndi banki yamagetsi. Mutha kukhala m'malo olumikizidwa bwino ndi malowa ndipo nthawi yomweyo mumakumana ndi zosangalatsa zapaulendo.

Chisapani Nagarkot Yoga Trek ikhoza kukhala yayifupi, koma imapereka zokopa zambiri zokongola komanso zosaiŵalika.

Shivapuri Nagarjuna National Park

Kuyenda uku kumayamba ndi ulendo wabata Shivapuri Nagarjun National Park, yomwe mosakayikira ndi imodzi mwazinthu zosangalatsa kwambiri paulendowu. Mukalowa m’pakiyo, mudzatha kumva kuzizira kwa mpweya, mudzatha kumva kulira kwa mbalame, ndiponso mudzatha kuona mitengo italiitali yomwe ili m’njira.

Ulendowu umakhala wokongola kwambiri m'nyengo ya masika pamene nkhalangoyi imakhala yamitundu yosiyanasiyana ya maluwa a rhododendron. N’zothekanso kuona anyani, nswala, kapena nyama zina zakuthengo zikuyenda mwakachetechete m’mitengo.

Mudzawona mathithi a Sundarijal kumayambiriro kwa ulendo, kumene madzi amagwera pansi pa thanthwe. Ndi malo abwino kujambula zithunzi ndi kumasuka, ndi kukhala ndi chilengedwe, musanayambe kukwera pamwamba.

Kuyenda m'nkhalangoyi kumakhala kosangalatsa, ndipo mumakhala omasuka mukayenda m'nkhalangoyi. Ambiri apaulendo akuti mitengo yabata ya Shivapuri ndi imodzi mwazokopa zaulendo wonsewu.

Masomphenya a Phiri

Maonekedwe amapiri mu Chisapani Nagarkot Yoga Trek ndi apadera kwambiri. Chisapani ndi Nagarkot adzakhala ndi chiyembekezo chachikulu cha Himalaya.

Pa tsiku loyera, a langa zosiyanasiyana ndi Pamwamba pa Ganesh Himal zidzawoneka, komanso malo akutali, omwe ndi Mount Everest. Lingaliro la malingaliro awa ndi lamatsenga m'mawa kwambiri pamene dzuwa limaunikira mapiri pang'onopang'ono. Nsonga zake zimakhala zofewa ngati golide ndi lalanje dzuwa likamalowa, zomwe zimapangitsa kuti ulendowu ukhale wabata komanso wamtendere.

Mutha kumasuka powonera malo, kusangalala ndi mpweya, ndi kukhala pansi ndikusilira mapiri. Malingaliro owoneka bwino oterowo ndi mphatso yabwino pakuyenda. Ngakhale kuti uwu ndi ulendo womwe uli pafupi ndi mzindawu, kukongola kwa mapiri kumapangitsa munthu kuona kuti muli kutali kwambiri ndi chilengedwe. Kwa anthu ambiri, malingaliro awa ndi gawo labwino kwambiri paulendowu.

Nagarkot Hill Station

Amodzi mwa malo okongola kwambiri omwe mungayendere paulendowu ndi Kulumidwa. Ndi malo okwera mapiri ndipo amadziwika kuti ali ndi malingaliro abwino kwambiri a kutuluka kwa dzuwa. Kutuluka kwa dzuwa pamwamba pa mapiri a Himalaya ndi chifukwa china chimene anthu ambiri amayendera Nagarkot.

Pamene masana akugwa pamapiri a chipale chofewa, thambo lonse likuyamba kuwala. Nagarkot ilinso ndi nsanja yowonera komwe mutha kuwona mapiri athunthu. Tawuniyi ilinso yabata, ndi mpweya wake waukhondo komanso njira zoyendamo, zomwe zimatsata phirilo.

Usiku, mumatha kuona chapatali magetsi a m’chigwa cha Kathmandu, ndipo mapiri ozungulira inu amakhala amdima komanso opanda phokoso. Nagarkot ndi malo opumula komanso omasuka patatha masiku angapo oyenda. Ndi malo abwino kwambiri kuti mutsirize ulendowu ndikupuma mwamtendere musanayambe ulendo wobwerera ku Kathmandu.

Midzi ndi Chikhalidwe

Panjira yopita ku Chisapani Nagarkot Yoga Trek, mudzawoloka midzi ing'onoing'ono yomwe ikuwonetsa moyo wosavuta komanso wochereza wa mudzi waku Nepalese. Mulkharka adzakuwonetsani moyo watsiku ndi tsiku wa anthu a Tamang omwe amakhala m'nyumba zachikhalidwe ndikugwira ntchito m'minda yamapiri.

Mudzayenda m’tinjira zomwe simunachitepo kanthu pamene mukuyenda, ndipo mungakumane ndi alimi akupita kuminda yawo, ana opita kusukulu, ndi mabanja akukonza chakudya chawo pogwiritsa ntchito mbaula zophikira nkhuni.

Mukafika ku Jhule, mudzakumana ndi madzulo amudzi, omwe nthawi zambiri amakhala amodzi mwazinthu zomwe amakonda kwambiri apaulendo ambiri. Midzi imeneyi imakupatsani mwayi wodziwa zambiri za chikhalidwe cha kwanuko, kukumana ndi anthu akumidzi, ndikuwona momwe anthu amakhala kumapiri.

Ulendowu umakhala wosangalatsa komanso wopindulitsa chifukwa cha zochitika zachilengedwe zotere. Amakhalanso ndi kukoma kwachikhalidwe komwe sikungapezeke ndi maulendo mumzinda.

Changu Narayan Temple (ngati mukufuna)

Ngati mutakhala ndi nthawi yochulukirapo, mutha kupita ku Kachisi wa Changu Narayan, yemwe adawerengedwa kuti ndi amodzi mwa akachisi akale kwambiri komanso ofunika kwambiri ku Nepal. Ili paphiri labata pafupi ndi Nagarkot, ndipo chokopa chake chachikulu ndi zojambula zokongola komanso malo abata. Ndi kachisi wa Ambuye Vishnu, ndipo ndi a Malo otchuka a UNESCO.

Mudzapeza zithunzi za miyala yosema, matabwa akale, ndi mabwalo amilandu okumbukira mbiri yakale ya ku Nepal mukadzacheza. Malo ozungulira kachisiyo ndi abata, chifukwa chake ndi malo osangalatsa kuwona pambuyo pa Chisapani Nagarkot Yoga Trek. Ili ndi tsamba lodziwika bwino pakati pa apaulendo omwe akufuna kudziwa zambiri zachipembedzo komanso zaluso zakumaloko.

Ndi malo oimapo pang'ono, koma amawonjezera ulemu wanu ndi miyambo ndipo amakupangitsani kudziwa zambiri za chikhalidwe cha Kathmandu Chigwa.

Bhaktapur Durbar Square (Mwasankha)

Bhaktapur Durbar Square ndi malo ena omwe mungayendere pobwerera kuulendo. Uwu ndi mzinda wakale womwe uli wodzaza ndi akachisi akale, mabwalo okongola, ndi nyumba zakale. Zili ngati kubwerera m’mbuyo chifukwa nyumba zambiri zimasamalidwa bwino.

Mudzayendera akachisi otchuka ngati Nyatpola ndi Golden Chipata, ndi misewu ing’onoing’ono kumene ojambula ndi oumba mbiya akumeneko amapitiriza ntchito zawo. Ndi yogati yapadera yotchedwa Juju Dhau ndi wotchukanso mumzinda, ngati muli ndi nthawi yolawa. Bhaktapur ndi malo abwino kwambiri ophunzirira zaluso, chikhalidwe, ndi kamangidwe ka Nepal.

Kuyima mwachangu pamalo ano kudzakhala gawo la chikhalidwe chosaiwalika paulendo wanu, malinga ngati mumakonda mbiri yakale komanso zaluso zachikhalidwe.

Chochitika china chapadera paulendowu ndi mwayi wochita yoga panja. Tsiku lililonse mumapita nawo m'makalasi opepuka a yoga m'chilengedwe, monga matabwa, nsonga zamapiri, kapena malo ogona.

Yoga mumpweya watsopano wamapiri ipangitsa thupi lanu ndi malingaliro anu kukhala omasuka komanso odekha. Nthawi ya m'maŵa imakhala yokongola kwambiri pamene thambo liyamba kunyezimira ndipo mapiri amayamba kuwala. Zithunzi zodekha zotere zimayendetsa Chisapani Nagarkot Yoga Trek ndikubwezeretsanso.

Yoga imachepetsanso kutopa kwa minofu pambuyo poyenda komanso kumathandizira kupuma kwambiri, zomwe zimapangitsa kuti ulendowo ukhale wopepuka. Malinga ndi oyenda ambiri, yoga m'chilengedwe imawapangitsa kukhala odekha komanso osangalala, omwe amakhalabe pambuyo paulendo. Zimapereka kukhudza kwachipembedzo paulendo ndipo zimapangitsa kuti ulendowu ukhale wofunika kwambiri.