Kuyenda ku Himalaya : Annapurna Base Camp Trek

Dziko ndi lokongola, aliyense amavomereza zimenezo chifukwa chakuti anthu amanena choncho. Koma munayamba mwakhalapo nawo mwayi wodziwonera nokha kukongolako? Pakuti zimene maso ako aona ndi zimene uyenera kukhulupirira. Ubwino wa chilengedwe ukhoza kukhala ndi chiyambukiro chachikulu pa mphamvu zathu, zitsekozo kuchokera ku dziko lakunja kupita mkati, mosasamala kanthu kuti zimabweretsa kusakhulupirira mu kukhalapo kwake kwapadera monga malingaliro, mwachitsanzo, kudabwitsa, kulingalira, kapena kugwedezeka. Komabe, ndi chiyani ponena za chilengedwe ndi zinthu zomwe zimapanga izo zomwe zimatipangitsa ife, monga lamulo mosafuna, kumva kapena kunena kuti nzodabwitsa? Chimodzi mwazinthu zochititsa chidwi kwambiri zachilengedwe ndi Chigawo cha Annapurna chomwe chili m'dera lamapiri ku Nepal.

Chigawo cha Annapurna chili pa malo okongola kwambiri achilengedwe omwe sitingathe kufotokozedwa m'mawu oyenera. Kukongola komwe kuli m'derali ndi kunja kwa dziko lino. Mwina zimakuvutani kukhulupirira nthawi ina kuti malowa alipodi m’dziko lenileni. Kuti muwone kukongola kwa dera lino mutha kupita kumsasa wa Annapurna Base kapena kukwera helikopita kupita kumsasa woyambira. Koma njira yabwino yochitira izi ndikuyenda pansi pa Phiri la Annapurna.

Chigawo cha Annapurna ndi malo okongola kwa anthu oyenda maulendo omwe amakonda kusangalala ndi kukongola kwa chilengedwe chapafupi. The Annapurna Ulendo wa Base Camp Limalumikizana ndi malo okongola a mapiri okhala ndi makhalidwe abwino kwambiri, ndipo limadutsa m'mafamu ndi matauni akutali, zomwe zimakuwonetsani moyo wa m'chigawo. Njirayi ikupita ku chigwa chachikulu pakati pa mapiri a Hiunchuli ndi Machhapuchare (Fish-Tail). Iyi ndi imodzi mwa maulendo ochepa osangalatsa m'dera la Annapurna. Njirayi ili ndi mawonekedwe abwino kwambiri a Mapiri Oyera. Iyi si ulendo wovuta koma ili ndi kukwera koopsa. Phiri la Annapurna lili pa 8091m ndipo ndi phiri la khumi lodziwika kwambiri padziko lonse lapansi. Ulendowu umayesedwa mwachindunji. Ulendowu suli kutali ndi matenda kapena kuuluka. Ndikoyenera kukhala ndi milungu iwiri kuti muwone bwino. Gulu la Gurung limakhazikika bwino m'derali.

Malo osungiramo zinthu zakale ndi malo abwino kwambiri owonera malo osiyanasiyana okhala ndi chipale chofewa. Ngakhale kuti njirayo ili ndi malo otsetsereka osatetezeka, anthu ambiri okhala ndi moyo wabwino sapeza kuti ndi ovuta kwambiri. Ulendowu umakupatsani mwayi woti mudzisangalatse ndi kuwala kwa mapiri ataliatali a Himalaya, mizinda yokhazikika, ndi nkhalango zodekha zokhala ndi chipale chofewa pamalo afupiafupi komanso opanda vuto la matenda a mapiri ataliatali. Muwona Hiunchuli, Annapurna South, Fang, Annapurna, Ganagapurna, Annapurna 3 ndi Machhapuchhure ndi Mt Annapurna.

Pali ma cabins ambiri okhazikika pamene mukupita ku Annapurna Base Camp Trek. Mutha kutenga mlomo pamalo osiyanasiyana ndikuwona zipembedzo ndi zikhalidwe zosiyanasiyana zomwe zikadalipobe ku Nepal. Gulu la anthu a Gurung, kavalidwe wamba, chilankhulo, nyumba zimapanga malingaliro athu ndikulimbikitsa chikhalidwe cholemera ku Nepal. Mitundu yosiyanasiyana ya zolengedwa zokhala ndi nthenga, gawo lotetezedwa ndi Zinyama komanso mitengo ya rhodendrons zitsamba ndi zitsamba zosiyanasiyana zimapangitsa kuti ulendo wa annpurna upite patsogolo. Nthawi zambiri poyambira kupanga phedi kupita ku tolka kudzera pothana chomwe ndi cholinga chowoneka bwino cha phiri la Annpurna. Cholinga chilichonse cha ulendo wamsasa wa Annapurna pali zodabwitsa zosayerekezeka ndipo minda ya mpunga yokhala ndi malo otsetsereka imapangitsa kuti ulendowu ukhale wosangalatsa. Hot spring jhinu, kumene mungathe kupumula thupi lanu ndi mzimu wanu ulendo wopita , chikhalidwe chapafupi, Annpurna augmenting panaromic phiri imapangitsa Annpurna trail kukhala yosangalatsa komanso yoyenera kutenga mavuto onse. Zambiri za inu kuti ulendo wanu ukhale womasuka komanso wosangalatsa zalembedwa pansipa.

Zambiri Zaulendo

Malo ogona:

Malo ogona paulendo amakhala omasuka. Mudzakhala mukupita ku malo okwera kwambiri padziko lonse lapansi, kumene katundu amanyamulidwa pa abulu ndi akavalo chifukwa mulibe misewu yachigwa. Chilichonse chomwe mungayembekezere ndi denga pamwamba ndi bedi limodzi ndi ma heaters ndi bulangeti. Pa msinkhu umenewo ndi malo oterowo ndi malonda abwino. Zipinda ndizotsika mtengo komanso zimatha kukhala anthu 7-8. Kubweretsa thumba lanu logona lingakhale mwayi waukulu kuti mukhale otentha. Ndipo mukuyenda m'njira mudzapeza midzi yambiri yokhala ndi anthu owolowa manja omwe amakulolani kuti mugone nawo kwaulere. Kumeneko mungasangalale ndi miyambo, zakudya zakumaloko komanso moyo wawo.

Zakudya:

Panyanja, mwachitsanzo, zigawo ngati Kathmandu, Pokhara, mutha kupeza chilichonse chomwe mungafune, koma mukamakwera kupita kudera lamapiri ndi mapiri a Himalaya, zomwe mungapeze ndi zakudya zachikhalidwe komanso zapakhomo. Mpunga, Msuzi wa mphodza, Masamba ndi nyama ndizomwe anthu akudera lamapiri ndi Himalayan amadalira gulu. Zakudya zamtunduwu zomwe zimakulitsidwa kunyumba ndizopatsa thanzi ku thanzi lanu ndipo zimakupatsirani mphamvu zokwanira kuti mupite patsogolo.

Ezida:

General

1. Nyengo 4 Chikwama chogona (Mwasankha/titha kukupatsani chimodzi ngati mukuchifuna koma chibwezedwe mutayenda)

2. Chikwama cha Duffel kapena Rucksack kapena sutikesi (Tikupatsirani chikwama chimodzi chamtundu wa ACE kuti musunge.)

3. Daypack

4. Jacket Yotsika (Mwasankha/titha kukupatsani ngati mukufuna koma iyenera kubwezedwa pambuyo paulendo)

Thupi Lapamwamba - Mutu / Makutu / Maso

1. Chipewa chamthunzi kapena chipewa cha baseball.

2. Ubweya wofunda kapena chipewa chopangidwa chomwe chimakwirira makutu anu.

3. Balaclava - wopepuka, wochepa thupi zosiyanasiyana.

4. Magalasi a Glacier-100% chitetezo cha UV chokhala ndi zishango zam'mbali ndi chosungira cholimba cham'mbali (ie Julbo kapena Cebe). Izi ndi kuteteza maso anu ku kuwala kwamphamvu kwa dzuwa chifukwa cha mpweya wochepa kwambiri womwe ungayambitse vuto lopweteka lotchedwa snow blindness. Ngati mumavala magalasi, lankhulani ndi dokotala wanu za magalasi oundana, mwina ndi magalasi osintha.

5. Nyali yamutu - Black Diamond ndi Petzl onse amapanga zabwino zingapo. Onetsetsani kuti mwabweretsa mabatire owonjezera a lithiamu. Izi ndizofunikira kwambiri poyenda usiku, kuwerenga, ndi zina zambiri, chifukwa chake musatsike pano.

6. Anthu ena amakonda zotsekera m’makutu; Izi ndizosankha; chipewa chabwino, balaclava, ndi jekete yokhala ndi hood ziyenera kukhala zokwanira, koma ichi ndi chisankho chaumwini kwa anthu ena (posankha).

7. Chotenthetsera khosi ndi chida china chotenthetsera ngati mukumva kuti mudzachifuna (posankha).

dzanja

1. Magolovesi ophatikizika a liner, ubweya wopyapyala kapena wopangidwa, wothandiza paokha pamasiku ochepa kapena ngati wosanjikiza mkati mwa magolovesi / mitts kuti mutenthetse.

2. Gwirizanitsani magolovesi otentha (ubweya wolemera kapena ubweya).

3. Gwirani magolovesi a chipolopolo kapena mitts; Gore-Tex ndi yabwino kuti manja aziuma.

4. Zotenthetsera m'manja nthawi zonse zimakhala zabwino pang'ono, koma siziyenera kukhala zofunikira paulendo. (posankha).

Core Body

1. T-shirts (2).

2. Kuwala ndi ulendo wolemera nsonga zotentha.

3. Chovala chaubweya kapena pullover.

4. Jekete la Fleece Wind-Stopper (ngati mukufuna).

5. Madzi (makamaka nsalu yopuma mpweya) chipolopolo jekete.

6. Zovala zamasewera zazimayi, Zopanga, zopanda thonje!

Lower Thupi - Miyendo

1. 2 akabudula a nayiloni oyenda pansi - Mtundu wowumitsa mwachangu, osati thonje!

2. Zovala zamkati, khalani kutali ndi thonje (4).

3. Zovala zamkati za 2 zopepuka - capilene kapena zopangira zina.

4. Gwirizanitsani mathalauza ofewa a chipolopolo - opangidwa, odzaza zipi kuchokera pamwamba ndi pansi bwino.

5. 2 mathalauza oyenda pansi, makamaka omwe amatseka zipi pa mawondo kuti azikhala ngati akabudula.

6. mathalauza a chipolopolo cholimba. Zosalowa madzi / zopumira, Gore-Tex kapena zofanana ndizabwino kwambiri. Ayenera zipi kuchokera pamwamba ndi pansi - izi zimapangitsa kuti zikhale zosavuta kuvala nsapato popanda kuvula ngati nyengo ikusintha mutangoyamba tsikulo.

7. Phatikizani mathalauza a thonje (wotayirira jeans / khakis).

8. Zovala zonse zikhale zouma pogwiritsa ntchito matumba osalowa madzi kapena matumba apulasitiki osaboola.

mapazi

1. 4 mapeyala a masokosi a liner, synthetic kapena capilene.

2. 3 mapeya a 3 masokosi olemera olemera kuti azivala masokosi a liner.

3. Gwirizanitsani masokosi opepuka, njira yabwino kumunsi / kutentha kwanjira.

4. Gwirizanitsani zopepuka ndi zolemera zapakatikati nsapato zamadzi zotsimikizira kukwera kapena kuyenda. Onetsetsani kuti muli ndi masokosi osanjikizana bwino ndipo mudavala kale kuti muzolowere (kupanda kutero mupeza matuza ambiri).

5. Gwirizanitsani nsapato zopepuka zoyenda kapena nsapato. Zabwino kuzungulira msasa / malo ogona komanso ku Kathmandu.

6. Maulendo awiri oyenda maulendo awiri, abwino kuti musatulutse fumbi ndi miyala mu nsapato / nsapato zanu komanso kuti mapazi anu akhale owuma ngati kuli kofunikira (Mwasankha).

7. Nsapato ziwiri (Mwasankha).

Mankhwala ndi Zida Zothandizira Choyamba

(Chonde zindikirani kuti wotitsogolera adzanyamulanso chikwama choyamba chothandizira paulendo. Komabe tikukulimbikitsani kuti mubwerenso ndi zida zanu zoyambirira)

1. Mphamvu Yowonjezera Excedrin pamutu wokhudzana ndi msinkhu.

2. Ibuprofen chifukwa cha zowawa ndi zowawa.

3. Immodium kapena Pepto bismol makapisozi kwa kukhumudwa m'mimba kapena kutsekula m'mimba.

4. Diamox (yomwe imadziwika kuti Acetazolamide) mapiritsi a 125 kapena 250mg a matenda okwera. Chonde kambiranani nafe musanayambe kumwa mankhwalawa.

5. Chida chimodzi chaching'ono chothandizira choyamba chokhala ndi matuza monga khungu la mole, zomangira, tepi yosalowa madzi, mafuta odzola, ndi zina zotero. Maupangiri anu adzakhala ndi zida zachipatala zambiri, koma muyenera kukhala ndi zoyambira zomwe mungagwiritse ntchito nthawi zonse.

Zosiyanasiyana, koma Zofunika!

1. Pasipoti ndi zithunzi za pasipoti zowonjezera (makopi 4).

2. Tikiti ya ndege (Chonde pangani kopi ndikunyamuka ku ofesi yathu ku KTM ngati mukufuna kusintha tsiku lanu).

3. Chikwama chokhazikika / thumba la zikalata zoyendera, ndalama & pasipoti.

4. Mankhwala opaka milomo. Osachepera SPF 20, 2 timitengo. Chingwe chomangidwa pandodo ndi chothandiza, kukulendewera pakhosi ndipo ena akugulitsidwa ndi chingwe kale. Zothandiza chifukwa zimakulepheretsani kuti muyime ndikuyang'ana.

5. Zodzitetezera ku dzuwa. SPF 40 ndiyofunikira ndipo iyenera kukhala yatsopano chifukwa imataya mphamvu yake pakapita nthawi.

6. Pocket mpeni kapena mtundu waung'ono wa Swiss Army.

7. Kuyeretsa madzi Mapiritsi a ayodini kapena makristasi a Polar-pure.

8. Chimbudzi chothandizira. Onetsetsani kuti muli ndi mapepala akuchimbudzi osungidwa m'thumba lapulasitiki, zopukuta m'manja, zotsukira m'manja zamadzimadzi, chopukutira, sopo, ndi zina.

9. 2 bandana.

unsankhula

1. Gwirizanitsani mitengo yosinthira. Ngakhale izi zalembedwa ngati zisankho, izi zitha kukhala zothandiza kwambiri kwa anthu omwe amadziganizira okha ndipo nthawi zambiri amakhala ndi mawondo oyipa, akakolo, ndi zina, makamaka akamatsika (Zosankha).

2. Zakudya zokhwasula-khwasula zomwe mumakonda, zosaposa mapaundi a 2 (Mwasankha).

3. Mabuku a mapepala, makadi, mp3 player (pali malo angapo oima kumene mungathe kuonjezeranso.

4. Pewani osewera omwe ali ndi zida zosuntha chifukwa sizingagwire ntchito. Kumbukirani, sungani zinthu izi mopepuka (Mwasankha).

5. Binoculars (Mwasankha).

6. 1 lightweight point & kuwombera kamera kapena 1 lalikulu SLR. Makamera a digito ali bwino, koma muyenera kusunga mabatire otentha pamene sakugwiritsidwa ntchito (Mwasankha).

7. Kuthira madzi m'chikhodzodzo chokhala ndi chubu chakumwa ndi chubu insulator (Mwasankha).

8. Botolo la mkodzo la amuna ndi ndodo ya akazi, ena amalumbirira iwo kupewa ulendo wausiku wozizira kwambiri (Mwasankha).

9. 1 yaing'ono zosapanga dzimbiri thermos (Mwasankha).

* Chonde onaninso chilichonse ndipo onetsetsani kuti mwatenga zinthu zomwe zikugwirizana ndi chitonthozo chanu, ngati sizinalembedwe pansipa.