Zakudya ndi Zakumwa zopezeka pa Everest Base Camp Trek

Zakudya ndi Zakumwa zopezeka pa Everest Base Camp Trek

Msasa Wa Everest Base ndi amodzi mwa malo omwe amalota kwa onse okonda ulendo padziko lonse lapansi. Ulendo wa Everest Base Camp ndi ulendo wodabwitsa womwe uli mkati mwa dera la Everest ku Nepal. Pamene anthu ambiri akukonzekera ulendo wa Everest BC koma mwina sankadziwa zakudya ndi zakumwa zomwe zilipo paulendowu. Musanayambe ulendo wopita ku Everest base camp trekking, ndikofunikira kudziwa kuti ndi zakudya ziti zomwe mungapeze kumeneko? Ndi zakudya zotani zomwe ndingapeze paulendo wa Everest base camp? Komanso zakudya zamtundu wanji zomwe mungadye molingana ndi zomwe thupi lanu limafunikira mukamayenda kumapiri a Himalaya.

Mutha kupeza zakudya zamtundu uliwonse ndi zakumwa malinga ndi zomwe mumakonda mumahotela ndi malo odyera nyenyezi zisanu ku Kathmandu, Nepal. Muli paulendo wanu wa Everest Base Camp, mutha kusangalala ndi zakudya zaku Nepalese komanso zakudya ndi zakumwa zina zapadziko lonse lapansi monga Tibetan, Continental, Italy, ndi India ndi zina zotero. Kwenikweni, Chakudya cham'mawa ndi Chakudya Chamadzulo adzakhala m'nyumba ya tiyi momwemo momwe mumakhalira usiku wanu. Pachakudya chanu cham'mawa, mutha kusangalala ndi zakudya ndi zakumwa zakomweko komwe mutha kuyitanitsa malinga ndi mndandanda wamalo ogona am'deralo ndi nyumba za tiyi. Pomwe, Chakudya chamasana chidzakhala panjira yopita komwe mukupita kumalo ogona omwe amapezeka kwanuko paulendo wanu malinga ndi menyu. Pankhani ya mtengo, mukukwera kwambiri, mitengo idzakhala yayikulu komanso kusankha kocheperako kudzakhala pa menyu chifukwa chakutali ndipo Airways ndi njira imodzi yokha yopititsira katundu ku Everest dera. Mtengowu ndi wokwera mtengo kwambiri kumadera monga Gorakhshep, Lobuche, Gokyo ndi misewu ina yakutali.

Mutha kukhala ndi chidwi kuti ndi zakudya zamtundu wanji zomwe mungakhale mukudya paulendo wanu wa EBC, komabe, simuyenera kuda nkhawa. Life Himalaya Trekking akukulangizani kuti muyang'ane chakudya ndi zakumwa izi paulendo wanu wa Everest Base Camp. Chakudyacho sichidzawoneka ngati gulu la nyenyezi zisanu, koma ndizokhutiritsa komanso zokoma zomwe mungayembekezere. Kuti ulendo wanu wa Everest base camp trekking ukhale wopambana, awa ndi mndandanda wa zakudya zomwe mungapeze m'nyumba za tiyi ndi malo ogona ndipo muyenera kukhala nazo.

Chakudya cham'mawa pa Teahouse:

Kwenikweni, Chakudya cham'mawa chidzakhala kunyumba ya tiyi komwe munkakhala usiku wonse. Nthawi Ulendo wa Everest base camp, mumadya chakudya cham'mawa cha m'ma 7:00 am-9:00 am kuti muthe kufika komwe mukupita pa nthawi yake. Nthawi zambiri, tiyi amaperekedwa mu thermoses ya kukula kosiyanasiyana monga Mphika Waung'ono, Mphika Wapakatikati ndi Mphika Waukulu womwe nthawi zambiri umakhala ngati theka la lita mpaka 2 malita. Ngati mumamwa tiyi tsiku lililonse katatu patsiku zidzakuthandizani pakudzuka bwino, kubwereranso kwa mawu komanso kuchepetsa matenda okwera kwambiri. Zakudya zam'deralo zomwe nthawi zambiri zimapezeka pa kadzutsa zalembedwa pansipa:

• oatmeal
• cornflakes
• Chofufumitsa cha French ndi Jamu, Batala, Tchizi, ndi Uchi
• Mkate wa ku Tibetan kapena Chapati
• phala tsampa wakumalo
• Mazira a bulauni a hashed
• Oat Porridge
• Mkaka Granola
• Mazira a mazira (omelets)
• Zikondamoyo
• muesli
• Mikate
• Zipatso ndi Masamba
• Zakumwa zotentha ngati tiyi ndi khofi
• Ma chokoleti otentha
• Zakumwa zoziziritsa kukhosi monga Can juice, Coca-Cola, Fanta Sprite & Dew, etc.

Pamene chakudya cham'mawa chili pa Ulendo wa Everest Region, timakonda tiyi wa Ginger, oatmeal, mazira okazinga, Toast ndi Pancake zomwe zimakhala zathanzi kwambiri mthupi lanu zomwe zimapatsa mphamvu kwa nthawi yayitali komanso zimasunga kuchuluka kwa shuga m'magazi anu. Zimakuthandizani kuyenda kwanu mosavuta m'dziko la Himalaya.

Chakudya cham'mawa pa Teahouse:

Paulendo wa Everest Base Camp, Chakudya chamasana chidzakhala panjira yopita komwe mukupita ku tiyi kapena malo ogona paulendo wanu malinga ndi menyu. Muyenera kufunsa wotsogolera wanu kuti atenge malo abwino kwambiri ogona komwe mungapeze zomwe mumakonda. Mutha kudya Chakudya chamasana masana nthawi zambiri 12:00 pm -3:00 pm malinga ndi nthawi yanu komanso njira yanu. Nthawi zambiri, zinthu za Chakudya Chamadzulo zomwe zimapezeka panthawi ya Everest base camp zalembedwa pansipa:

• Dhal, Bhat & Tarkari
• Mkate wa Tibetan
• Zosiyanasiyana za Soups
• Msuzi wa Sherpa
• Nyama
• Masangweji
• Momo (dumplings)
• Zakudya za macaroni
• Tenduk
• Spaghetti
• Zakudyazi
• Thupa
• pastry
• Masamba curry
• Mbatata zinthu
• Masamba ndi saladi
• Pizza (Tomato, Bowa, Nkhuku, Wosakaniza)
• Njoka (Papad, Prawn)
• Zakudya zotsekemera (Pudding Rice, Apple pie), etc.

Pa Chakudya Chamadzulo paulendo wa Everest, timalimbikitsa oyenda ulendo wathu kuti adye Msuzi wa Garlic womwe ndi njira yachilengedwe yopewera matenda okwera, zakudya zaku Nepalese Dal (Msuzi wa mphodza), Bhat (mpunga wowotcha) & Tarkari (Masamba curry), Pancake ndi Veg wowotcha Momo. Tikukulimbikitsani kuti musakhale ndi mbale za nyama paulendo wa Everest base camp chifukwa nthawi zambiri sizikhala zatsopano komanso zathanzi. Zakudya izi ndi zathanzi kuti thupi lanu likhale ndi mphamvu ndipo zimathandizira kuyenda kwanu mosavuta m'dera la Himalaya.

Chakudya chamadzulo pa Teahouse:

Chakudya chamadzulo nthawi zambiri chimadyedwa m'nyumba ya tiyi ndi malo ogona komwe mumagona. Nthawi zambiri mumakhala usiku wanu pamalo okwera kwambiri kuposa kale. Chifukwa chake mukulangizidwa kuti mukhale ndi chakudya chopatsa thanzi tsiku lililonse. Ngati simudya chakudya chilichonse mutha kukhala pachiwopsezo cha matenda okwera. Ngakhale simukufuna kudya chifukwa cha mutu wochepa, muyenera kuyesa kudya chifukwa izi zimathandiza kuchepetsa chiopsezo cha matenda okwera. Pa Chakudya Chamadzulo, mutha kuyitanitsa zakudya zomwezo zomwe zimatchulidwa pankhomaliro panyumba za tiyi ndi malo ogona. Nthawi zambiri, kumapiri kunkachita mdima kwambiri dzuwa likamalowa kuseri kwa mapiriwo ndipo m’kati mwa theka la ola kumayamba kuzizira. Chifukwa chake, nthawi yabwino yokhala ndi Chakudya chanu chamadzulo ndi pakati pa 18:00 pm - 20:00 pm. Zakudya zabwino kwambiri zomwe zimapezeka paulendo wa Everest base camp zalembedwa pansipa:

• Dhal, Bhat & Tarkari
• Mkate wa Tibetan
• Zosiyanasiyana za Soups
• Msuzi wa Sherpa
• Nyama
• Masangweji
• Momo (dumplings)
• Zakudya za macaroni
• Tenduk
• Spaghetti
• Zakudyazi
• Thupa
• pastry
• Masamba curry
• Mbatata zinthu
• Masamba ndi saladi
• Pizza (Tomato, Bowa, Nkhuku, Wosakaniza)
• Njoka (Papad, Prawn)
• Korea Raman
• Zakudya zam'madzi (Pudding Rice, Apple pie),
• Zakumwa Zovuta
• Steaks, etc.

Pa Chakudya Chamadzulo paulendo wa dera la Everest, timalimbikitsa oyenda ulendo wathu kuti azidya tiyi, Msuzi wa Garlic, zakudya zaku Nepalese Dal Bhat & Tarkari, Pancakes, Momo, Oatmeal's ndi Pasitala, ndi zina zambiri.

Izi zomwe tatchulazi ndi zakudya ndi zakumwa zabwino kwambiri zomwe zimapezekapo Ulendo wa Everest Base Camp. Ataphunzira za menyu, oyenda paulendo amayitanitsa mtundu wa chakudya chomwe akufuna kudya. Komabe, njira yomweyo imatsatiridwa m'mawa wotsatira mpaka ulendo wanu utatha. Pamapeto pake, apaulendo nthawi zambiri amawerengera kuchuluka kwa chakudya chamadzulo, chakudya cham'mawa kuphatikiza mtengo wa malo ogona ndi zina zowonjezera ndikulipira ndalama zonse kwa eni ake a teahouse.