Whakamaherehia to Panuku
Haere ki te Himalayas!
Ka whakamahere mātou i ngā haerenga hararei ritenga, ngāwari hoki, kia rite ki te roa o tō hararei, ō hiahia tāpiri, me ngā whakaritenga.
Whakamaherehia ō HaerengaNgā Tohu Kōwhiringa a te Kaihaerere, te toa o te tau 2024/25/26
Max. Te teitei
1730mWaa Pai
Oketopa-Tihema & Maehe-MeiNgohe
TrekkingTimata / Mutunga
Kathmandu/KathmanduKo te Royal Trek he hikoi maunga e waru ngā rā te roa i te taha o ngā puke o Annapurna o Nepōra, he he ranunga o te hikoi maunga mārie me te tūhuratanga ahureaHe ara tino pai tēnei mō te hunga he iti noa te wā hei whakapau ki tētahi haerenga mōrearea i te Himalaya, ā, e rapu tonu ana i ngā mahi mōrearea. He ara tēnei i te taha o ngā rakau iti ki te raki o Pokhara, ā, e tika ana mā roto i ngā ngahere rhododendron, ngā mara raihi, me ngā kāinga tuku iho o Gurung.
I te rangi mārama, ka taea e koe te tiro whānui ki ngā tihi teitei pērā i Annapurna, Dhaulagiri, me ManasluKo te ingoa o te ara ko te Royal Trek nā te mea i hikoi tuatahi a Piriniha Charles me tana tira i tēnei ara i ngā tau 1980, ā, i tāpirihia he kōrero mō te hītori kingi ki te haerenga. Kei te taha o te ara ngā putiputi ōkiti mohoao i te kōanga, ā, he nui ngā manu taketake i te ara.
Ka tīmata koe mā te noho ki Kathmandu, ka toro atu koe ki ngā temepara tawhito, ā, ka whiwhi koe i tētahi tohutohu mō te hikoi. Kātahi ka haere koe mā te rori i te Huarahi Matua o Prithvi ki Pokhara, te tāone taha roto o Nepōra, me te kite i ngā tirohanga whānui o ngā maunga me ngā awaawa i te ara. Ka tīmata te wāhanga hikoi i Bijayapur Khola, ka hikoi koe ki runga i ngā papa ahuwhenua matomato kia tae atu ki Kalikasthan (1,370m).
Ia rā, ka piki ake, ka heke iho rānei te teitei o te ara, nō reira, kāore koe e piki ake i te 1,730 mita (i Syaglung) i tēnei hikoi. E noho ana te iwi Gurung i ngā kāinga e haereerea ana e koe, ā, he hunga manaaki rātou, ā, he maha ā rātou tikanga tuku iho. Ka mutu te piki ki te roto marino o Begnas, ā, he mutunga marino te eke poti i runga i ngā wai marino.
I roto i tēnei haerenga a te Ariki, ka whakahaerehia ngā whare noho me ngā kāinga noho o te rohe, me ētahi tēneti, e ngā tāngata whenua, te wāhi e noho ai koe. I ia kai, ka taea e koe te whakamātau i te dal bhat tuku iho o Nepal (raihi me te pīni) me ētahi atu rihi o te rohe. He tino āwhina ngā kaiārahi me ngā kaikawe o Life Himalaya Trekking hei tiaki i ngā mahi whakahaere me te kawe i ō taputapu, me te kōrero ki a koe mō te ahurea o te rohe.
Nā te āhua marino o tēnei ara me te wāhi noho whakamarie, he kōwhiringa te hikoi a te Ariki ahakoa mō te hunga hikoi tuatahi, mō ngā whānau rānei. Ka maumahara te hikoi a te Ariki mō te ataahua o te taiao e tukuna ana e Nepōra me te taonga tuku iho o Nepōra, me ngā pō whetu i ngā maunga me ngā hoa hou e haere mai ana.
Kia tae atu koe ki te taunga rererangi o Kathmandu (Te Taunga Rererangi o Tribhuvan International), ka manaakihia koe e tā mātou tīma ka haria ki tō hōtēra. Kia tau tō nohoanga, ka taea e koe te whakangā, te haere rānei ki te mātakitaki i ngā tiriti huri noa i te rohe o Thamel.
Ā muri ake nei i te ahiahi, ka tūtaki koe ki tō kaiārahi, māna koe e whakamārama hohonu mō te haerenga o te Royal Trek. Ka taea e koe te hikoi haereere i ngā mākete tata, te whai wā rānei ki te whakangā i te hōtēra, ki te wātea te wā.
He ahiahi pai hei okiokinga, hei whakamōhio hoki i te taiao i mua i te tīmatanga o te haerenga. Ka moe koe i tētahi hōtēra pai i Kathmandu.
Teitei Teitei
1,350 m.Meals
Nau mai te tinaNgā Whakataunga
HotelKa pau te rā katoa i tētahi haerenga ahurea o Kathmandu i muri i te parakuihi. Mā tō kaiārahi koe e whakaatu ki ngā wāhi tuku iho matua pērā i te temepara tapu o ngā Hindu o Pashupatinath me te stupa Buddhist tawhito o Swayambhunath (Temepara Makawe). Ka taea hoki e koe te tūhura i te stupa nunui o Boudhanath me te Patan Durbar Square, e kī ana i te hītori me te toi.
Koinei ētahi o ngā wāhi ka mōhio ai koe ki te ahurea whai rawa o Nepōra i mua i te hikoi. Ka kai tina koe i Kathmandu. Kātahi ka hoki koe ki tō hōtēra i te ahiahi ki te okioki me te titiro whakamua ki te haerenga kei mua. Ka taea hoki e koe te hokohoko i te meneti whakamutunga, te hoko taonga whakamaumahara rānei. Ka moe koe i Kathmandu mō te pō.

Teitei Teitei
1,350 m.Meals
BLDNgā Whakataunga
HotelKa tīmata tō haerenga i muri i te parakuihi i Kathmandu i te haerenga ataahua ki Pokhara. Ka haere te haerenga i te Huarahi Prithvi, e 200 kiromita te roa, ā, e 6-7 hāora te roa.
Ka tapahia te huarahi i te whenua ataahua o ngā pukepuke me ngā kāinga matomato; ki te mārama te rangi, ka kitea te pae maunga o Annapurna, a Machhapuchare (Hiku Ika), a Dhaulagiri rānei i te pae tawhiti.
Ka kai tina koe i te taha o te rori i tētahi wharekai iti. Ā muri ake nei, ka tae koe ki Pokhara ka tomo ki tō hōtēra i te taha o te roto.
Ka taea hoki e koe te toro atu ki te Temepara o Bindhyabasini, te hikoi rānei i te taha o te Te Roto o Phewa, i roto i tō wā. Ka kai tina koe i te ahiahi i tētahi wharekai i te taha o te roto, ā, ka moe pai i mua i te hikoi.
Teitei Teitei
820 m.Meals
BLDNgā Whakataunga
HotelI tēnei rā ka taraiwa koe i te 25 kiromita mai i Pokhara ki Bijayapur Khola (pū ope taua) i roto i te 1 hāora pea. Mai i reira, ka tīmata te hikoi a te Ariki. Ka piki mārire te ara i ngā papa raihi matomato me ngā whiti awa. I muri i te hikoi mō te 1 hāora pea, ka tīmata koe ki te piki i roto i te ngahere paina me te ngahere pāpaka.
I te tīmatanga o te ahiahi, ka tae koe ki te kāinga o Kalikasthan (1,370m), ka whakatū puni koe, ka noho rānei i tētahi whare tira noa. He tirohanga whānui ki ngā tihi o Annapurna me Lamjung ngā mara e karapoti ana. Ka kai koe i tāu tina, ā, ka moe i te puni, i te whare tira rānei.
Teitei Teitei
1,370 m.Meals
BLDRoa Haereere
4-5 hāora + 25km te taraiwaNgā Whakataunga
WhakataungaI muri i te parakuihi, ka piki haere te ara i Kalikasthan mā te taha o te pae maunga matomato. Ka haere koe i roto i ētahi kāinga iti o Gurung me ngā ngahere rhododendron. Kia mataara ki ngā tirohanga maunga: i ngā rā mārama, ka kite koe i a Annapurna me Lamjung Himal e taha ana i te awaawa.
I te poutumarotanga, ka tū koe ki te tina i te ara, kātahi ka piki tonu ki Syaglung i te 1,730 mita te teitei. Koinei te tihi teitei rawa atu o tō hikoi. Mai i konei, ka kite koe i te tirohanga whānui whakamiharo o te pae maunga o Annapurna i te torengitanga o te rā. Ka kai koe i tō tina, ka moe i roto i te whare tira, i te puni rānei i Syaglung.
Teitei Teitei
1,730 m.Meals
BLDRoa Haereere
Haora 5-6Ngā Whakataunga
WhakataungaI tēnei ata, ka hikoi koe i roto i ngā ngahere rhododendron me te sal. Ka heke te ara i te 400m ki roto i te awaawa, kātahi ka piki ki te pae maunga i Chisapani Danda, he wāhi rongonui mō ngā tirohanga. Mai i konei, ka kite koe i te tirohanga whānui o te Himalayas 360° tae atu ki a Dhaulagiri, Annapurna, me Manaslu. Ka tina koe i te huarahi i mua i te pikinga whakamutunga 600m.
I te ahiahi, ka tae koe ki Chisapani (1,550 m), he kāinga marino a Gurung. Kia kai i tētahi kai wera i tunua e te iwi o te kāinga, ā, kia wātea hoki mō tētahi ahiahi. He mārama te rangi, ā, kei runga ake ngā whetū i te pō e pōuri haere ana.
He mārie te āhua o te whenua o Chisapani, ā, ka taea e te tangata te moe pai me te kore e pāngia e te teitei. Ka noho koe i roto i tētahi whare noho, i tētahi whare tira rānei i Chisapani.

Teitei Teitei
1,550 m.Meals
BLDRoa Haereere
Haora 4-5Ngā Whakataunga
WhakataungaKoinei te rā roa rawa atu o tā mātou hikoi. Mai i Chisapani, ka heke tuatahi koe ki te awaawa o Rupatal, ka whiti atu i ngā whenua ahuwhenua momona. I waenganui o te ata, ka tīmata koe i te piki pari (tata ki te 500 m) kia tae atu ki Sundare Danda i te 1,680 m. Koinei tētahi o ngā tirohanga pai rawa atu o te hikoi, me ngā tihi o Himalayan i tetahi taha, ā, ko te roto o Begnas i raro rawa atu i tera taha.
Kia pai tō tina i konei i te pae maunga. I te ahiahi, ka heke koe ki te roto o Begnas (830m) ka eke poti poto i te roto. Muri iho, ka hoki koe ki Pokhara mō te 1.5 hāora te roa i runga waka. Ka moe koe i tō hōtēra taha roto i Pokhara mō te pō.

Teitei Teitei
1,680 m.Meals
BLDRoa Haereere
6-7 hāora (haerenga + poti + taraiwa)Ngā Whakataunga
HotelI tēnei rā ka hoki koe ki Kathmandu mai i Pokhara mā runga waka. Ko te roa o te haerenga 200 kiromita e ono ki te whitu hāora pea. He ataahua ngā tirohanga o te huarahi nui, arā, ngā pāmu whenua, ngā kāinga iti, me ngā pae maunga i a koe e hoki ana ki te Raorao o Kathmandu. Ka okioki koe i te tina i tētahi tāone i a koe e haere ana.
I te ahiahi, ka haria koe e te haerenga whakamutunga i te huarahi tere ki Kathmandu. Ka noho koe i tō hōtēra, ā, ka noho koe i te pō whakamutunga kotahi ki te tāone.
Ka taea e koe te haere ki waho ki te kai i tētahi wharekai Nepali, ki te okioki noa rānei. Ka mutu tō Haerenga Ariki me te moe i tō hōtēra i Kathmandu mō te pō.
Teitei Teitei
1,350 m.Meals
BLNgā Whakataunga
HotelHe māmā noa iho te hikoi a te Ariki ki te hikoi whakaōrite. I te nuinga o te rā, e 4–6 hāora noa iho te hikoi i runga i ngā ara mārama, pai te tiaki. He iti noa iho ngā pikinga whakaōrite (tae atu ki te 500-600 mita i te rā), ā, he maha ngā wā ka pau, ka tangohia rānei e koe ētahi rau mita i te katoa.
Ko te teitei o te tihi he 1,730m, nō reira kāore he take nui o te teitei mō te nuinga o te tangata. He pai te hikoi a te Ariki mō te hunga e hikoi tuatahi ana me ngā whānau, me te hunga kaumātua hoki nā te mea he ngāwari te āhua. Ka taea te pai ki tēnei hikoi mā te whakapakari tinana me te whakakori tinana.
Kāore he whakaritenga hangarau mō te piki maunga, ā, he hu hikoi whakamarie noa iho e hiahiatia ana. Ka tukuna he ratonga kawe waka hei kawe i ō tueke taumaha.
Hei whakarāpopototanga, ka taea te kī kāore te pikinga o te ara Kingi i te pari, ā, he māmā noa te huarahi, nō reira koinei tētahi o ngā ara tino māmā rawa atu i te rohe o Annapurna.
He āhuarangi marino ngā pukepuke o Annapurna. Ko te ngahuru (Hepetema-Whiringa-ā-rangi) me te kōanga (Maehe ki Mei) ngā wā tino pai mō te hikoi a te Ariki.
He marino, he mārama te rangi i ēnei marama. I te kōanga, ka puāwai ngā rhododendron, ā, he mahana ngā rā. He mātao te ngahuru, ā, he kanapa ngā mara kotinga.
Ko te pāmahana o te awatea i ēnei wā ko te nuinga mai i te 15°C ki te 25°C (60–75°F), ka heke ki ngā pō makariri engari kāore e hukapapa. Ka nui te ua me ngā ara pahekeheke i te wā ua nui (Hune–Ākuhata), nō reira kāore mātou e tūtohu kia hikoi i taua wā.
He makariri ngā pō (tata ki te hukapapa) me ngā rā paki i te takurua (Hakihea–Pēpuere); ki te hikoi koe i taua wā, kia rite mō te hukapapa i ngā teitei. I te nuinga o te wā, ko te ngahuru me te kōanga te wāhi e pai ai ngā tirohanga maunga, ā, ko ngā āhuatanga hikoi tino whakamarie.
He kai nui, he kai mākona hoki ngā kai maunga o Nepōra. I te haerenga a te Ariki, e toru ngā kai ka riro i a koe i te rā (parakuihi, tina, kai pō) – kua whakaurua te utu ki roto i te mōkihi.
Tērā pea kei roto i te parakuihi he hua manu, he parāoa, he taro ā-rohe rānei, ka tukuna me te tī. Ko te tina me te pō he dal bhat (hūpa pīni me te raihi), he kari, he huawhenua, ā, i ētahi wā he mīti.
Kei ngā wharekai o te hōtera anō hoki ngā whiringa kai pēnei i te nūru, te rimurapa, te omelet, te hupa, te raihi parai rānei. He ngāwari te whakarite i ngā kai huawhenua me ngā kai vegan; me whakamōhio mai i mua.
Me kohuatia, me tātari rānei te wai inu; me inu noa i te wai pounamu, i te wai kua rongoatia rānei. Āta karohia ngā huawhenua mata, ki te kore e horoia ki te wai kua rongoatia.
Ka tukuna te tī (he tī masala i ētahi wā) me te tī rēmana wera, te tī kanekane rānei i ngā kai me ngā wāhi okiokinga. I te ara, ka taea hoki e koe te hoko kai reka pērā i te pihikete, te tiakarete, te hua rānei.
I Kathmandu me Pokhara, ka taea e koe te kai i ngā kai ā-uru. I ētahi kāinga, tera pea he miraka hou, he tī pata rānei kei reira.
Ko te teitei ehara i te mea nui i te hikoi a te Ariki, nā te mea ko te puni teitei rawa he 1,730 mita noa iho. Ko te nuinga o ngā kaihaerere kāore he tohu o te teitei i tēnei teitei.
Heoi, he mea tika kia tūpato. I te rā tuatahi ki Kathmandu (1,350m), me ata noho koe i muri i tō rerenga. I a koe e hikoi ana, inuhia he nui te wai (kia 2–3 rita ia rā) me te kai pai.
Haere i runga i te tere pumau. He onge te mamae o te upoko, te raruraru moe rānei i ēnei teitei, engari ki te pāngia tetahi e te mate, ka aroturukihia rātou e ā mātou kaiārahi. Nā te mea ka puta te mate nui ki runga ake i te 2,500m, he tino iti te mōrearea i konei.
Ka tūtohu mātou i ngā mahi kua mōhiotia: kaua e tere te piki, kia mau te wai, me te whakamahi i te hinu ārai rā. Ka mauria mai e ētahi he iti noa te horopeta o te Diamox (me kōrero ki te tākuta i te tuatahi), engari kāore e hiahiatia ana i tēnei hikoi. Hei whakarāpopototanga, kia pai ki ngā tirohanga - kua hangaia te hikoi a Royal hei karo i ngā raruraru teitei.
Kāore koe e hiahia kia noho hei kaitākaro hei mahi i te Royal Walk, engari he āwhina nui mā te whakarite. Hīkoi, hikoi rānei i ia wā, i ia wā i ngā wiki i mua i tō haerenga. Ngāna ki te hikoi whakaharatau mō ētahi hāora e 2–3, me te kawe i tētahi putea tuara he 5–10 kg te taumaha hei whakatauira i ngā āhuatanga o te hikoi.
Ki te wātea koe, piki i ētahi puke, whakamahia rānei ngā arawhata hei whakapakari i te manawanui. Ngā mahi whakapakari tinana me ngā waewae Ka taea hoki e ngā mahi hikoi (ngā tūpeke, ngā tūpeke, ngā papa) te whakapakari i ngā uaua ka whakamahia e koe. Kia mau ki ō pūtu hikoi, ki ō hu rānei i mua i te hikoi. Mauria i a koe e hikoi ana hei ārai i te pupuhi o te kiri.
Tākaihia, ka mauria he putea rā kia 10–12 kg te taumaha hei taunga ki te taumaha; ka taea e ā mātou kaikawe te kawe i ngā putea taumaha ake (kei roto i te kete ngā kaikawe). Tāpirihia he paparanga kākahu (ka tere te huri o te rangi i te teitei) me ngā taputapu ua, ahakoa he pai te matapae.
Haunga ō taputapu whaiaro, kāore koe e hiahia ki ētahi taputapu motuhake – ka whakaratohia e mātou he tēneti mēnā kei te puni, me ngā kohua kai. I te nuinga o te wā, mā te hikoi auau me te whakakori tinana ngāwari ka pai ai te haerenga a te Kīngi. He maha ngā kaihaerere he iti noa iho ō rātou taumata hauora o ia rā e kite ana he tino pai.
Ko te nuinga o ngā manuhiri ki Nepal ka whiwhi i tētahi visa tūruhi ina tae atu ki te Taunga Rererangi o Tribhuvan o Kathmandu, ki ngā whakawhiti rohe whenua rānei. Whakakīia te puka visa ka utua te utu i roto i te USD (tata ki te US$30 mō ngā rā 15, $50 mō ngā rā 30, ahakoa ka rerekē pea ngā utu). Kawea mai kia rua ngā whakaahua rahi uruwhenua. Me whakarite kei te whai mana tō uruwhenua mō te iti rawa o te 6 marama i tua atu i te rā i uru atu ai koe.
Mō te hikoi, me whai whakaaetanga motuhake koe. AKAP tukua e tata ki te NPR 3,000 (tata ki te USD 25) te utu mō ngā tāngata whenua ke, ā, NGA MAHI Ko te utu kei waenganui i te NPR 1,000–2,000 (tata ki te USD 8–15) i runga i te mea ka hikoi tahi koe, ka hikoi takitahi rānei.
Mā te whakaatu i tō uruwhenua me ngā whakaahua, ka āwhina tō mātou kaiārahi i a koe ki te tiki i aua mea i mua i te hikoi (i Pokhara, i Kathmandu rānei te nuinga o te wā). Kawea mai ō whakaaetanga i te hikoi nā te mea ka tirotirohia pea e ngā āpiha.
Kāore e taea e koe te hikoi i te rohe o Annapurna me te kore ēnei whakaaetanga. Tērā pea ka rerekē te utu mō ngā whakaaetanga; i te wā e tuhi ana, he mea tika kia manatokohia te utu kua whakahoutia.
He mea tino nui te haumaru i te haerenga a te Ariki. Me whai werohanga hou i mua i te haerenga. Ka tūtohu mātou kia werohangahia te Hepatitis A me te Typhoid nā te mea he pai te kai me te wai o te rohe.
Kāore e hiahiatia he ārai mate malaria mō ngā wāhi hikoi. Me mau mai ngā rongoā whaiaro mō ngā raruraru noa (hei tauira, te mate korere, ngā rongoā mamae).
Ka whakaratohia e mātou ngā kete āwhina tuatahi taketake, ā, he taputapu tāpiri anō tā tō mātou kaiārahi. Kia mau te wai mā te inu i te nui o te wai kohua, wai kua rongoatia rānei; ka tere ake te raruraru i te maroke me te pāngia e te rā i te teitei.
Mauria he pare ārai rā (SPF 30+) me ngā mōhiti kanohi nā te mea he kaha ake ngā hihi UV i ngā teitei. Mauria he pōtae hei karo i te werawera. Kia tūpato ki ngā kōhatu pahekeheke, ki ngā ara paru rānei i muri i te ua.
He iti noa ngā pepeke i te ara o tēnei hikoi, engari mā te whakamahi i tētahi pana ārai ka taea te peia atu ngā namu i ngā roto. He iti noa ngā awhina hauora ohorere i te ara.
Ki te pāngia tetahi e te mate, e te whara rānei, ka neke te rōpū ki te wāhi noho tata, ka hoki rānei ki te ara. Mō ngā take kino, ka taea e mātou te whakarite i tētahi rerenga mā runga hērakapeta, te taraiwa rānei ki te hōhipera tata.
Nō reira, he mea whakahau te inihua haere e kapi ana i ngā whakaoranga ohorere (tirohia i raro). I ngā nohoanga i te kāinga, kia atawhai, kia tūpato hoki ki ngā mate pāwera kai – kōrerotia ki tō kaiārahi ngā here kai katoa.
He tino onge te hara i ngā maunga o Nepōra. Ko te tohutohu matua mō te haumaru ko te pupuri i ō taonga kia haumaru: whakamahia he whitiki moni, he putea rānei kua herea ki te reti.
Kaua e waiho ngā taonga utu nui kia kore e tirohia. Mō te haumaru ahurea, me whakaute i ngā tāngata me ngā wāhi. Whai i ngā tikanga ā-rohe (hei tauira, tangohia ō hu i roto i ngā whare, kaua e pā ki ngā mea tapu).
Mēnā kei te pāngia koe e te mate, e te kore rānei e pai, me whakamōhio atu ki tō kaiārahi. I te nuinga o te wā, he tino haumaru te Royal Trek ina whai koe i ēnei whakatūpato taketake.
Kei roto ngā waka katoa mō te rōpū. Ina tae atu koe, ka whiwhi koe i tētahi tūmataiti waka tekesi rānei mai i te taunga rererangi ki tō hōtēra i Kathmandu.
I te Rā 3, ka haere mātou i te 200 kiromita mai i Kathmandu ki Pokhara mā pahi tūruhi, jeep tūmataiti rānei (6–7 hāora). He pai te pahi, ā, he poto noa ngā tūnga. Heoi anō, ka taea e koe te whiriwhiri i tētahi rerenga poto ā-rohe (25 meneti te roa mai i Kathmandu ki Pokhara), engari ko te mahere paerewa ko te rori.
I Pokhara, i muri i te tīmatanga o te hikoi, ka whakamahia e mātou ngā waka tīpī/pahi iti tūmataiti. I te Rā 4, ka taraiwa mātou i te 25 kiromita (1 hāora) mai i Pokhara ki Bijayapur Khola (te tīmatanga o te ara).
I te Rā 7 i muri i te hikoi, ka eke poti poto mātou i te roto o Begnas, ā, ka hoki mātou ki Pokhara mā runga waka mō te 40 kiromita (1–2 hāora). Hei whakamutunga, i te Rā 8, ka hoki mātou ki Kathmandu mā te rori (ētahi atu hāora 6–7).
He mea whariki, he kirikiri rānei ngā rori katoa. He pakari ngā waka, ā, kei te pai te āhua. Tērā pea ka roa te wā e haere ana mātou i runga i te waka, i ngā rori rānei, ā, koia mātou ka ngāwari ai. I te nuinga o te wā, ka eke koe i runga i ngā pahi me ngā jeep whakamarie, ka titiro atu mā te matapihi ki te whenua o Nepal.
Me whai inihua haere mō tēnei hikoi. Me kapi te maimoatanga hauora ohorere me te whakaora i runga i te hērakapeta. Ahakoa he ngāwari te hikoi, ka pā mai pea ngā aituā, ngā mate rānei (hei tauira, ngā whāwhā, ngā mate pāwera, ngā tauhohenga teitei kino rānei i ētahi wā onge). Ka taea e te whakahekenga hērakapeta mai i ngā maunga te utu i ngā mano tāra tāra.
Me whakauru mārama ki roto i tō inihua te whakaoranga me te whakawātea hauora mā runga rererangi, tae atu ki te whakakorenga, te whakakorenga rānei o te haerenga. He mea pai kia mau tonu he kape o tō kaupapa here me tō uruwhenua.
Ka tūtohu anō mātou kia whakamahia he inihua hei hipoki i ngā taonga whaiaro me ngā taputapu mēnā ka ngaro, ka whakaroa rānei. Ka taea te inihua i ngā āhuatanga ohorere, i ngā whakawātea rānei mēnā ka puta he āhuatanga ā-taiao (hei tauira, he rū whenua), he mea kāore pea e tupu.
Me tiki e koe tō inihua haere i mua i te tīmatanga o te haerenga. Tirohia marietia ngā herenga kapinga; me tāpiri pea he inihua haere paerewa mō te hikoi i runga ake i te 1000m.
Kawea mai ngā nama waea mō ngā āhuatanga ohorere a te kaiinihua. Mā te inihua tika, ka taea e koe te whakangā me te pārekareka ki te hikoi a te Kīngi me te mōhio kei te whakaritea he āwhina mēnā e hiahiatia ana.
He maha ngā huarahi hei whakarite i tēnei haerenga. Ko tētahi toronga rongonui ko te hikoi tonu i muri i te roto o Begnas ki Sarangkot (1,591m) kia kite ai i te rā e whiti mai ana, ka tāpirihia he rā kotahi.
Ko tētahi atu kōwhiringa ko te whakakotahi i te haerenga a te Ariki me te Te hikoi o Poon Hill – ka taea e koe te tīmata, te whakamutu rānei mā te piki i Poon Hill (Ghorepani, tirohanga 4,132m te teitei) mō ētahi rā.
Ka taea hoki e koe te whakarerekē i te raupapa: ka tīmata ētahi rōpū i roto i Pokhara ā, ka mutu i reira (pērā i tā mātou kaupapa haere), ka huri rānei ka mutu ki Pokhara.
Mena he poto te wā, he haerenga kingi e ono ngā rā (me te kore e okioki i te rā okiokinga) Kathmandu (kāore rānei e taea te taraiwa tere), engari he iti ake te whakangā. Mō ngā haerenga roa, ka taea e koe te tāpiri i te Ko te haerenga o Annapurna Base Camp (2 wiki katoa) rānei rohe o Lantang ngā hikoi i muri mai.
Haunga te hikoi, he maha ngā tūruhi e whakaroa ana i tō rātou noho ki Nepōra mā te noho ki reira mō ētahi rā. Chitwan park motu hoki safari mohoao, he haerenga ahurea rānei ki Bhaktapur/Patan. Ka taea te whakarite rerenga ki te kāinga mai i Kathmandu, mai rānei i Pokhara (whai muri i te rerenga ā-roto).
Kia maumahara ko ngā huarahi hikoi hou i waho o Annapurna me whai whakaaetanga rerekē (hei tauira, Ngā rohe o Mustang, o Langtang rāneiPātai mai ki a mātou mō ētahi atu kōrero mēnā kei te hiahia koe ki te whakarite i tō haerenga!
Haunga te utu mō te haerenga, whakaritea he tahua mō ngā taonga whaiaro. ITI utu Kei roto i te haerenga ngā inu me ngā kai mātotoru: ko te utu mō te wai pounamu he $1–2 USD ia rita, ko te utu mō te wai huarākau, te wai houra rānei he $1, ā, ko te utu mō te pia o te rohe he $3–5.
hiko he $1–2 te utu mō ia utunga mō ngā taputapu utu i ngā whare tira. Hot nga ua (mēnā e wātea ana) he $1 te utu. Ko te ratonga horoi kakahu i ngā whare tira nui ake he $1–3.
Tips He tikanga noa te utu mō te kaiārahi me te kaitiaki (he kōwhiringa engari e mihi ana). Ko te utu mō te aratohu whānui he 10% pea o te utu hikoi katoa, ka wehea ki waenga i ngā kaimahi (hei tauira, $5–$7 ia rā mō te kaiārahi me te $3–$5 ia rā mō te kaitiaki). Ka taea hoki e koe te hoatu koha ki ngā kaimahi o te hōtēra me te wharekai mēnā he ratonga pai rawa atu tā rātou.
Ko ngā kai kei roto i tā mātou mahere e kapi ana i ngā kai taketake; ko ngā mea tāpiri katoa (inu waipiro, kawhe kawhe, taonga pounamu) nāu ake te utu. Kete i Kathmandu, i Pokhara rānei, me utu te moni (ngā taonga whakamaumahara, ngā taputapu, te kāri SIM). He ATM kei Kathmandu me Pokhara, engari kāore he mea i te ara. Kia mau tonu ngā pire iti o te rūpī Nepali (100, 500).
Hei whakamutunga, ki te whiriwhiri koe Kōwhiringa mahi (pērā i te rererangi, i ngā haerenga tāpiri rānei), he utu tāpiri aua. Kei roto i ā mātou whakatau utu ngā mea katoa engari ko ngā taonga whaiaro me ngā koha whiriwhiri, ngā toronga rānei.
Ko te reo Nepali te reo mana o Nepal. Heoi, he whānuitia te reo Ingarihi e kōrerotia ana i Kathmandu, i Pokhara, me ngā kaiārahi i te hikoi. Ka tūtaki koe ki ngā tāngata o te kāinga e kōrero ana i te reo Nepali me tō rātou reo ā-rohe (Gurung) i ngā hapori maunga. Kaua e manukanuka ki te kore koe e mōhio ki te reo – mā tō kaiārahi koe e āwhina ki te whakamāori me te whakarite i ngā mea katoa e hiahiatia ana.
He tokomaha ngā tāngata o Nepal e mārama ana ki ngā kīanga Ingarihi taketake e pā ana ki te tūruhi. E mārama ana hoki te reo Hindi ki ētahi, inā koa i roto i ngā toa, i waenga rānei i ngā reanga tawhito (nā ngā kiriata Bollywood). Heoi anō, he mea whai hua, he mea maioha hoki te ako i ētahi kīanga Nepali. He mea nui ngā mihi māmā pēnei i te "Namaste" (kia ora me te poroporoaki) me te "Dhanyabad" (ngā mihi) ki ngā tāngata whenua.
He pai te mahi a te reo tinana me te menemene – he tino hoa aroha, he manawanui hoki te iwi Nepali. Mena he waea pūkoro tāu, ka taea te whakamahi mō ngā waea me ngā tuhinga i te nuinga o te haerenga (tirohia te wāhanga e whai ake nei). Me whakauru ngā nama waea nui (tō kaiwhakahaere haere, hōtēra, me ngā nama āwhina) ki roto i tō waea.
Heoi, ko Kathmandu me Pokhara ngā pokapū whakawhitiwhiti kōrero matua; i ngā kāinga, ka ngoikore pea te ratonga. Tāia he kape o ngā mōhiohio nui (hei tauira, ngā wāhitau hōtēra) mēnā ka ngaro te tari whakauru.
He tino pai te kapinga waea pūkoro me te ipurangi i Kathmandu me Pokhara. Kei ngā kaiwhakarato nui o Nepal (Ncell, Nepal Telecom) ngā whatunga 3G/4G puta noa i ngā tāone nui.
He rerekē te whānuitanga o te hikoi: i ngā kāinga nunui pēnei i a Kalikasthan, Syaglung, me Chisapani, ka taea e koe te whiwhi tohu. Heoi, ka noho ētahi wāhi kāore he tohu, inā koa i ngā awaawa ngahere.
Mena he waea pūkoro kua kore e maukati, whakaarohia te hoko i tētahi kāri SIM Nepali i Kathmandu, i Pokhara rānei (me hiahia tō uruwhenua). He iti te utu mō ngā mahere raraunga (hei tauira, 1–2 GB mō ētahi tāra) ā, ka taea e koe te whakamahi i ngā mapi, te whakapā atu rānei ki te whānau.
He maha ngā whare tira me ngā wharekai i Kathmandu/Pokhara me ētahi kāinga ara hīkoi e tuku ana i te Wi-Fi (he kore utu engari i ētahi wā he puhoi, he iti rānei te utu).
Kaua e whakawhirinaki ki te ipurangi i a koe e hikoi ana – he mea papai tēnei, kāore i te kī taurangi. Kei te wātea te hiko i Kathmandu, Pokhara, me ngā kāinga matua.
He maha ngā hōtera me ngā whare tira he putanga hiko 220V (e rua ngā mātā, āhua Īnia) hei utu i ngā waea me ngā kāmera. Ka puta ngā momotu hiko, inā koa i ngā wāhi tūmatanui – he maha ngā wā he rama rā kei ngā whare tira i te pō.
Mauria mai he pēke hiko USB mēnā ka hiahia koe ki te utu tāpiri. Tērā pea he $1 te utu mō te utu i tētahi taputapu tāpiri i ngā whare noho iti. Mēnā he maha āu taputapu hiko, whakaarohia he rihi USB maha-awa, ā, me utu tonu ngā taputapu ina he hiko tōu i te ahiahi.
I a koe e haere ana i te Royal Trek, me whai koe i ētahi ture taketake hei whakaaroaro māu i roto i te ahurea me te taiao o te rohe. Kāore koe e whakaaetia kia para, kia haria rānei ō para, ō takai, me ō pounamu katoa ki te tāone. Me tango e koe ō hu me ō pōtae i mua i te tomo ki ngā temepara, ki ngā whare rānei, ā, kaua hoki koe e piki ki ngā stupa, ki ngā taiepa tapu rānei.
Me ruru ringa ki te tangata i ngā wā katoa, kaua hoki e anga atu ō waewae ki tētahi mea, ki tētahi atu rānei o te hunga whakapono. Kaua e tango whakaahua me te kore whakaaetanga, ā, me whakaute koe i ngā hiahia o ngā wāhine me ngā mōneka.
Whakaitihia te haruru i ngā kāinga, kaua e haurangi, kaua hoki e whanonga nui mēnā kei te hiahia koe ki te inu, ā, hikoi takitahi i ngā ara whaiti.
Kia mau ki te taha o tō kaiārahi, kaua rawa e hikoi ko koe anake, ā, kaua hoki e kawe i ngā taonga ture kore. Mā te whai i ēnei "kaua e tika", ka whakaute koe i ngā tikanga ā-rohe, ā, ka whakarite kia maeneene, kia haumaru hoki te hikoi i te huarahi Kingi.
Mena he wā anō tōu, he maha ngā huarahi hei whakaroa i tō haerenga ki Nepal. I Pokhara, ka whakamātau ngā kaihaerere mōrearea ki te paragliding, ki te zip-lining, ki te rere poto rānei i runga i te pae maunga o Annapurna. Mō ētahi atu hikoi, ka tāpirihia e ētahi manuhiri ētahi rā hei tae atu ki Sarangkot mō te whitinga o te rā, hei tūhura rānei i a Poon Hill (he hikoi 3–4 rā ki te 3,210m).
Ka taea hoki e koe te whakakotahi i tēnei haerenga me te haerenga ki te Papa Whenua ā-Motu o Chitwan (2–3 rā) mō ngā safari ngahere, ki Lumbini rānei (1–2 rā) ki te kite i te wāhi whānau o te Buddha. Ko ngā toronga ahurea ko ngā haerenga ārahi o ngā wāhi UNESCO o te Raorao o Kathmandu (Bhaktapur, Patan) me te wāhi okiokinga yoga/whakaaroaro i Pokhara.
Ki te moemoeā koe mō ngā maunga teitei o Himalaya, ka taea e koe te whakamahi i a Pokhara hei turanga mō ngā hikoi roa pēnei i te puni turanga o Annapurna (e 8–10 ngā rā) me te Mustang (me whiwhi whakaaetanga motuhake).
Ka taea e tā mātou kamupene te whakarite i tētahi o ēnei tāpiri; me whakamōhio mai ki a mātou he aha ngā mea e hiahia ana koe i te wā e tuhi ana koe. Kia mahara, me whai whakaaetanga hou pea mō ngā huarahi i waho o te Annapurna Conservation Area, nō reira me whakamōhio mai i mua.
Ko te whakaahua i te haerenga a te Ariki te nuinga kāore he hereKa taea e koe te tango whakaahua o ngā tirohanga ataahua me te oranga o ia rā. Heoi anō, kaua rawa e tango whakaahua me te kore whakaaetanga, inā koa i roto i ngā whare, i ngā temepara rānei.
Kaua rawa e whakamahia te rama uira i roto i ngā whare mōneka, i ngā wāhi tapu rānei, ā, ka tino whakararuraru tēnei. Kāore e whakaaetia te tango whakaahua i ngā kawa i roto i ētahi wāhi tapu (hei tauira, te temepara o Pashupatinath), tae atu ki te tango whakaahua i ngā kawa, i roto rānei i ētahi o ō rātou wāhi.
He tino ture ngā waka rererangi kore-tarōne i Nepōra. E ai ki te ture, me whiwhi whakaaetanga waka rererangi kore-tarōne mai i te Mana Rererangi Ā-Iwi o Nepōra i mua i te rere. Ka tino tohutohu mātou kia kaua e mauria mai he waka rererangi kore-tarōne mēnā kāore he whakaaetanga (ka roa pea te tukanga, ā, me whai pepa anō hoki).
Mā te rere i tētahi waka rererangi korekore me te kore whakaaetanga ka arahi pea ki ngā whiu nui, ki te raupatu rānei. Ki te rere koe i tētahi waka rererangi korekore (me te whakaaetanga), whai i ēnei ture: kaua e rere i runga ake i te 400 putu (120m), me noho tawhiti atu i ngā taunga rererangi (he rohe kore rere a Kathmandu me Pokhara i raro iho i te 10 km), karohia ngā mano tini, me te whakaute i te tūmataitinga o te tangata.
I te haerenga a te Ariki, he tū tawhiti ngā kāinga, engari me pātai tonu koe ki tō kaiārahi mō ngā here ā-rohe. I te nuinga o te wā, ko te mātakitaki i ngā tirohanga me te kāmera noa te mea māmā me te kore raruraru.
He maha ngā hakari e whakanuia ana e ngā kāinga o Nepōra, ā, tera pea ka kite koe i tētahi i a koe e hikoi ana. Ko te mea nui rawa atu ko Dashain (Hepetema/Oketopa), he hakari whānau me ngā manaakitanga, 15 ngā rā te roa.
I te wā o Dashain, ka kite koe i ngā tāngata o te kāinga e mau ana i ngā kākahu hou, ā, tera pea he koati, he kau rānei e patua ana i ngā temepara. Tihara (Oketopa/Whiringa-ā-rangi), ka tiaho ngā whare me ngā ara i ngā rama me ngā mahi toi rangoli.
he tapu Ko te (kōanga) te hakari o ngā tae, te wāhi e tākaro ai te tangata ki ngā paura tae me te wai – he huihuinga ngahau, he huihuinga hoahoa hoki mēnā ka uru atu ngā kaihaerere. Teej (te mutunga o te raumati) he hakari wāhine me ngā waiata me ngā kākahu whero.
I ngā kāinga o Gurung, he hakari ā rātou anō, pērā i Kerenga (Tamu Lhosar, te Tau Hou Gurung i Noema/Tīhema) me te kanikani tuku iho, me Maghe Sankranti (Hanuere) e whakanuia ana e ngā hakari ā-iwi.
Ki te taka tētahi hakari i a koe e hikoi ana, ka tono pea ngā tāngata o te kāinga kia mātakitaki, kia kai tahi rānei koe. He mea whakamiharo ēnei wheako ahurea, engari kia maumahara tonu ki te whakaute. Ki te kore koe e tino mōhio, whai i ngā tāngata whenua, pātai atu rānei ki tō kaiārahi i mua i te whai wāhi atu ki tētahi hui, i te tango whakaahua rānei i tētahi hui.
Koinei ngā tohutohu ngāwari ka taea e koe te whakamahi i te wā o te Royal Trip. Ko te tikanga me mahi koe mauria mai he moni e ranea ana i roto i ngā rūpī Nepalese Kei Kathmandu me Pokhara anake ngā ATM. Ka whakamahia ngā pire iti e ngā toa me ngā hōtēra. I ngā tāone me ngā temepara, kakahuria kia tika mā te hipoki i ō pakihiwi me ō turi.
He pai ngā tarau poto me ngā T-hate mō te ara, ahakoa whakaheke taputapu e hiahiatia ana i Kathmandu. Mauria mai he kākahu mahana, he koti ārai wai, he hu pakari, he pōtae rā, he mōhiti kanohi, me te ārai rā. Me whakaute koe i ngā ahurea o te rohe, me rūrū ringa ki a Namaste, ā, kaua e tango whakaahua me te kore whakaaetanga.
Kia nui te wai e inumia ana, kia mauria he ārai pepeke i te taha o ngā roto, ā, kia mau hoki i ngā rongoā taketake. Taria marietia ngā whakaroa o ngā ratonga me ngā rerenga ā-rohe. Waiho tonu ngā taonga utu nui, hoatu he moni tāpui kia pai ai te ratonga, ā, mauria mai he koti ua me he rama iti hei tiaki i te ahiahi.
He haerenga mōrearea a Royal Trek e waru ngā rā te roa, ka tīmata, ka mutu ki Kathmandu. Kei roto ko te haerenga tirotiro i Kathmandu mō te rā katoa, he haerenga waka ki Pokhara, me te hikoi māmā mō ngā rā e whā i ngā kāinga o te pukepuke o Annapurna i Nepōra, tae atu ki a Kalikasthan, Syaglung, Chisapani, me te eke poti marino i te roto o Begnas, kātahi ka hoki ki Pokhara.
He hikoi ngāwari, he piki me he heke ngā ara. E 4-6 hāora te roa o te hikoi i ia rā mā runga i ngā ara kua tohua pai tae atu ki te teitei o te 1,730 m – he pai mō ngā tīmatanga, mō ngā whānau rānei.
Ko te rangi mārama me te pāmahana pai te mea pai i te kōanga (Maehe-Mei) me te ngahuru (Hepetema-Whiringa-ā-rangi). Me karo i te ua nui (Hune-Ākuhata) me ngā pō makariri o te takurua (Hakihea-Pēpuere).
Kawea mai he kākahu mahana, he koti ua, he hu hikoi, he pōtae, he karapu, he pare rā, he mōhiti kanohi, me te pounamu wai ka taea te whakamahi anō. Kia maumahara ki ngā rongoā whaiaro, ki ngā taputapu horoi, me tētahi pēke hiko iti.
Ae, koinei tētahi o ngā hikoi pai rawa atu hei hikoi māu mō te wā tuatahi, me te whānau, me te hunga kaumātua rānei. Ehara i te mea roa, he papatahi, ā, kāore i te tino pari.
E toru ngā kai i te rā mō te haerenga, he kai Nepali ēnei, pērā i te dal bhat, te nūru, te hupa, te kari rānei. Ka hokona motuhaketia ētahi atu kai me ngā inu.
Ka kai parakuihi me te tina anō hoki koe i ngā haerenga tāone, i ngā taraiwa rānei e ai ki te kōrero. He kai tāpiri anō hoki ngā kai mātotoru me ngā inu tāpiri (he inu wai, he pia).
Āe. Kei te wātea he visa tūruhi ki te nuinga o ngā kaihaerere ina tomo ki te taunga rererangi o Kathmandu, he $30 te utu mō ngā rā 15, $50 rānei mō ngā rā 30. Mauria mai he whakaahua uruwhenua me te moni USD.
Me whiwhi i te Whakaaetanga Rohe Tiaki o Annapurna (ACAP) me te kāri TIMS. Mā tō kaiārahi ēnei e whakarite i mua i te hikoi.
Kōrero tonu atu ki tō kaiārahi. Ka whakatauhia ngā take iti me te okioki me te āta whakaaro; ko ētahi take nui ka taea te tuku ki Kathmandu, ki Pokhara rānei kia rongoatia. Me whai inihua whakawātea.
Ae, kei te nuinga o ngā kāinga te Ncell, te NTC rānei, engari kāore i ngā wāhi katoa – kei reira ētahi rohe mate, inā koa i ngā ngahere me ngā awaawa, inā koa i ngā ngahere me ngā awaawa. Ka puhoi pea te Wi-Fi, ka kore rānei e taea te whakamahi i ngā wāhi tūmatanui, ā, kei ētahi whare tira kei ngā tāone e pāngia ana e tēnei āhuatanga.
Ae, he putanga hiko (220V) kei ngā whare tira katoa (tae atu ki ngā mea iti). I ētahi wā he utu iti (tata ki te $1). Ka motu te hiko i te ahiahi, nō reira ka utua e mātou ngā taputapu ina kei te hiko (i te nuinga o te wā i muri i te ahiahi). Kawea he pēke hiko hei tārua me te urutau whānui.
Ka whakaratohia e mātou he wai kohua, he wai tātari rānei i ngā kai. Me inu noa i ngā pounamu, i ngā wai kua rongoatia rānei. Kāore te wai paipa i te haumaru ki te inu. Ka taea e koe te hoko wai pounamu i Kathmandu/Pokhara; i a koe e hikoi ana, me mau mai he pounamu ka taea te whakakī anō hei whakaiti i te para.
I te wā hikoi, ka rerekē te pāmahana i te awatea mai i te 15°C ki te 25°C (60–75°F). Ka mātao pea i te pō, inā koa i ngā kāinga teitei pēnei i a Syaglung (1,730 m).
Ko te tatari kia mutu te hikoi te mea pai rawa atu. Tērā pea ka maroke te tinana i te waipiro, ā, ka pā kino ki te kaha i te wāhi teitei.
Ko te nuinga o te haerenga a te Ariki kei roto i ngā kāinga he wāhi noho kāinga, he puni tēneti rānei e whakahaerehia ana e te iwi whenua. Kāore he whare tī 'tūruhi' pērā i ngā haerenga pukumahi, engari ko ā mātou whakaritenga he whare noho noa iho, he kāinga noho, he tēneti me ngā moenga pēpi rānei.
He tikanga te hoatu koha engari ehara i te mea me tuku. Mena i pai ki a koe te ratonga, he mea nui te hoatu koha. Hei aratohu, he maha ngā kaihaerere e hoatu ana i te 5–10% o te utu katoa o te haerenga.
Mauria mai he tāra US mō ō hiahia tuatahi (visa, whakapaunga nui) ka whakawhiti i ētahi ki ngā rūpi Nepalese (NPR). Ka tukuna ngā rūpi e ngā ATM i Kathmandu/Pokhara (ka whakamahia te Mastercard/Visa i ētahi ATM). I te hikoi, whakamahia te NPR anake. Ko ngā utu mō te hikoi ka whakahuatia i roto i te NPR. Kāore e whakaaetia ngā kāri nama i waho o ngā tāone, nō reira mauria mai he moni e ranea ana mō ngā inu, ngā koha, me ngā taonga whakamaumahara.
Kei roto tēnei hikoi i ngā whenua pāmu me ngā ngahere, nō reira ka kite pea koe i ngā manu o te Himalaya, ngā makimaki i roto i ngā ngahere, ngā kahui koati maunga rānei.
I te ara hikoi a te Ariki, e 4 ki te 6 hāora te roa o te hikoi i te rā, e 5 ki te 10 kiromita te tawhiti. Kei roto i tēnei ko ngā wā tina me te okioki.
Ae, me whai inihua haere koe e kapi ana i te whakawātea hauora ohorere (tae atu ki te whakaora i te hērakapeta).
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Ka whakamahere mātou i ngā haerenga hararei ritenga, ngāwari hoki, kia rite ki te roa o tō hararei, ō hiahia tāpiri, me ngā whakaritenga.
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