EBC me ABC Trek - 14 ra

14 Days
He āhua

Max. Te teitei

5545m

Waa Pai

Maehe-Mei/ Hepetema-Nov

Ngohe

Trekking

Timata / Mutunga

Kathmandu/Kathmandu

Tirohanga o EBC me ABC Trek - 14 ra

Kei te rapu koe mo te huarahi pai rawa atu i waenga i te EBC me te ABC Trek? (EBC: Everest Base Camp me ABC: Annapurna Base Camp). He aha koe e rapu ai i te huarahi pai ka taea e koe te mahi e rua i roto i te hikoi kotahi. Ka whakaatuhia e matou to maatau mokete hou Everest Base Camp me Annapurna Base Camp Trek me nga korero taipitopito tika, te huarahi pai ki te teitei me nga whakaurunga.

Kāore e hiahiatia he whakataki mō te EBC me te ABC Trek. Kei roto i te rārangi hiahia o te nuinga o ngā kaihaerere me ngā kaiwhaiwhai mōrearea o te ao katoa ngā hikoi e rua. Ko te raruraru anake ko tētahi kei te taha rawhiti o Nepōra, ko tētahi kei te taha hauauru o Nepōra. Hei whakakapi i te āputa, ka tukuna atu e mātou tā mātou mōkihi whakakotahi EBC me te ABC me te kōwhiringa hikoi hērakapa.

Ko te Tihi Paerere Papa Everest

Ko te puni turanga tuatahi o Everest (te puni turanga o te tihi teitei o te ao) te mea nui rawa atu hei hikoi hei tohu i a koe hei kaihōpara angitu. Ko tētahi o ngā wheako hikoi pai rawa atu me ngā tirohanga whakamiharo o te Himalayas, ngā āhuatanga taiao whakamiharo, ngā momo kararehe, tipu me ngā manu me te ahurea Sherpa rongonui, kei roto i tēnei hikoi ngā mea katoa.

Annapurna Base Camp Trek

Ko tetahi o nga tino toronga, ki te kore ko nga haerenga haerenga i Nepal, kua whakapumautia e ABC hei tino pai. He rongonui a Annapurna Trek mo ona otaota, panorama, momo puawai mohoao me te oranga kararehe tae atu ki te ahua manaaki o te tangata whenua. He ngawari ake, he poto ake hoki te wheako hikoi i era atu waahi hikoi o Nepal, he pai ake te hikoi a ABC mo te hunga kaingākau haere.

EBC me ABC Trek - 14 ra te huarahi

ra 01 Te taenga mai ki te taunga rererangi o Kathmandu (1350m), te tiki me te takiuru

I te ra tuatahi, ka tae koe ki Kathmandu Airport, ka tae mai to maatau kanohi ki te tiki i a koe mai i te taunga rererangi me te tirotiro ki te Hotera.

I te po i Hotera Jampa/Hotera Thamel

Teitei Teitei

1,350 m.

Roa Haereere

20 min

transportation

Hotel

ra 02 Rererangi ki Lukla(2860m) me te hikoi ki Phakding (2610m)

I te atatu, ka anga atu matou ki te taunga rererangi o-roto me to matou kaiarahi ki te eke ki runga i te rerenga whakahihiri me te rere ki Lukla. Ko Lukla "Ko te kuwaha ki Everest" te waahi, ka whai koe i te parakuihi poto ka timata ki te haere ki Phakding. Hei te mutunga o Lukla VIllage ka tango matou i te whakaaetanga urunga ka haere tonu.

Ko tenei ra te ra tuatahi o te hikoi, no reira ka ata haere, ka ngawari. Ka heke ki te awa o Dudh Koshi ka whai kia tae ra ano ki Phakding. Ka noho matou ki Phakding i roto i te 3 ki te 4 haora noa e hikoi ana, ka po ki reira.

I te po i Pine Forest Lodge

Teitei Teitei

2,610 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

25m te rere, 4 haora te hikoi

Ngā Whakataunga

Whakataunga

ra 03 Te hikoi mai i Phakding ki Namche Bazaar (3440m)

I muri i te parakuihi i te taha o 7 ranei 7: 30, ka haere tonu to maatau haerenga ki Namche Bazaar. Ka hikoi haere matou ki runga ki Mojo. Ko te waahi tirotiro ki Everest (Sagarmatha National Park).

Takoto i te ara. Ka kai ta tatou tina ki Jorsale ka piki tonu ki Namche. Ka hikoi ano matou i te piriti whakatara rongonui a Hillary. Kei te mohiotia ano a Namche ko "The Sherpa Capital"

I te po i Himalayan Culture Home/Hotera Namche/Camp De Base

Teitei Teitei

3,440 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

6-7 haora hikoi

Ngā Whakataunga

Whakataunga

ra 04 Te ra whakatikatika i Namche Bazaar me te haerenga taha ki te hotera Everest View (3880m)

I tenei ra ko te "ra okiokinga" i Namche. Ka taea e koe te toro atu ki te Everest View Hotel, tetahi o nga hotera papai rawa atu i te teitei teitei. He 400m te hekenga, no reira he pai mo te whakaahuru i to tinana ki te taiao me te teitei.

Ka pai hoki koe ki nga tirohanga panorama 360 tohu mai i te whare taonga o Hillary.

I te po i Himalayan Culture Home/Hotera Namche/Camp De Base

Teitei Teitei

3,880 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

4 haora hikoi

Ngā Whakataunga

Whakataunga

ra 05 Te hikoi mai i Namche Bazaar ki Dibuche (3734m)

Ka timata ma nga tirohanga ataahua o Amadablam me Thamserku, me te huarahi ngawari ki te whakataurite ki te pikinga mai i Phaking ki Namche. Ka mutu ta matou tina i Phungi Thenga, katahi ka piki ki runga ki Tengboche.

Ka kopikopiko matou i tetahi o nga whare karakia nui o te rohe mo etahi wa, ki te waimarie ka kite matou i nga moke e karakia ana, e karakia ana.

I te po i Rivendell, Himalayan Culture Home ranei

Teitei Teitei

3,734 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

6-7 haora hikoi

Ngā Whakataunga

Whakataunga

ra 06 Te hikoi mai i Dibuche ki Dingboche (4410m)

I muri i te parakuihi, Ka timata ta matou huarahi i muri i te awaawa o Khumbu me te awa o DudhKoshi. Ka haere matou ma nga kainga ataahua o Pangboche, ka whiti i nga piriti whakatara ka tu mo te tina ki Somare, katahi ka piki haere ki runga ki a Dingboche.

I te po i Stupa inn

Teitei Teitei

4,410 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

6-7 haora hikoi

Ngā Whakataunga

Whakataunga

ra 07 Te Ra Whakataunga ki Dingboche, hikoi ki Narkyang Hill Viewpoint (4750m)

I tenei ra, ka taunga tatou ki te rangi, te teitei me te mahana. I te ra marama, ko te tirohanga tino ataahua o Amadablam, Makalu, Island Peak, me te maha atu o nga hiwi hukarere ka manaaki i a matou ka piki ki te tirohanga o te puke Narkyang.

Ko etahi o nga kaikoeke, kaikoeke maunga ranei e eke ana ki te tihi o te puke, engari karekau matou i te taunaki i te mea he ngenge a tinana, me haere tonu ta matou hikoi ki te puni o Everest Base Camp.

I te po i Stupa inn

Teitei Teitei

4,750 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

4 haora hikoi

Ngā Whakataunga

Whakataunga

ra 08 Te hikoi mai i Dingboche ki Lobuche (4900m)

Ka timata mai i Lobuche i muri i te parakuihi ka ahu atu ki Lobuche. Ka tu matou mo te Tina ki Thukla, ka haere tonu ki Lobuche.
Ka taea hoki e koe te wheako i te whare tunu kai teitei rawa atu o te ao i Lobuche.

I te po i te Hotera National Park/Oxygen Inn.

Teitei Teitei

4,900 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

5-6 haora hikoi

Ngā Whakataunga

Whakataunga

ra 09 Te hikoi mai i Lobuche ki EBC (5364m) ma Gorakshep (5164m)

Ko te ra matua me te ra whakamutunga o te wahanga EBC. Ka hikoi matou ki runga ki Gorak Shep i te tuatahi ka kai i ta matou tina ki reira ka waiho i a matou tueke nui ki reira ka kawe noa i nga mea tino nui kia tae atu ki Everest Base Camp.

Ko tetahi o nga tohu whenua nui mo te hunga e aroha ana ki nga haerenga, kei a Everest Base Camp tona ake aura makutu. Ko te turanga o te tihi teitei rawa atu o te ao he waewae ano.

I te po i Everest Inn/Yeti.

Teitei Teitei

5,364 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

7-8 haora hikoi

Ngā Whakataunga

Whakataunga

ra 10 Hike i te ata ki Kalapathar (5545m) ka hoki mai te Helicopter mai i Gorak Shep ki Kathmandu, Helicopter mai Kathmandu ki Annapurna Base Camp.(4130m)

I te atatu, ka hikoi matou ki runga ki te Kalapathar mo te ata whitinga o te ata ki runga ake o Everest me etahi atu tihi teitei. Ka hoki matou ki Gorak Shep me te ngau tere, katahi ka hoki mai a Helicopter ki Kathmandu (me te waahi i waenganui mo te whakakakahu hinu, mo te waka waka ranei mena he roopu nui) Katahi ka eke topatopa ki Annapurna Base Camp mai Kathmandu.

Ka kite matou i te ataahua o te puni turanga o etahi o nga maunga whakamihiihi te ahua, tae atu ki te Fishtail (e kii ana te ingoa, he rite ki te hiku o te ika), Annapurna II me etahi atu.

I te po i roto i te whare himalayan paerewa pai rawa atu

Teitei Teitei

4,130 m.

Meals

Parakuihi, tina me te tina

Roa Haereere

2 haora te haere, 3.5 haora te rere

Ngā Whakataunga

Whakataunga

ra 11 Haere mai i Annapurna Base Camp ki te Bamboo

I muri i te parakuihi, ka timata matou ki te heke ki raro ki te Bamboo, i te mea kua tae matou ki te puni turanga, kaore he uaua ki te whakatika ki te teitei o Annapurna Region.

I te po i roto i te himalayan Lodge pai rawa atu

Teitei Teitei

2,300 m.

Meals

Parakuihi, tina me te tina

Ngā Whakataunga

Whakataunga

ra 12 Te hikoi mai i Bamboo ki Jhinu (1780m)

I te wa o Maehe-Mei ka kite koe i te puawai rhododendron e pua ana puta noa i te ngahere i te taha o te huarahi. Ko te aniwaniwa he rite ki te ngahere ngahere tetahi o nga mea nui o tenei haerenga ina koa i Maehe me Aperira.

I te po i roto i te himalayan Lodge pai rawa atu

Teitei Teitei

1,780 m.

Meals

Parakuihi, tina me te tina

Ngā Whakataunga

Whakataunga

ra 13 E taraiwa ana i Jhinu ki Pokhara, i te ahiahi ka tūhuratia a Pokhara

Ka timata ta matou taraiwa 4 wira ki Pokhara ka tirotirohia ki tetahi hotera whetu 03, whakamau i a matou mai i te haerenga makutu i roto i nga himalayas a i te ahiahi ka tirotirohia te ataahua o Lake Side Pokhara, tera pea ma te poti i te roto o Phewa me te haerenga ki te Peace Stupa or Tal Barahi Temple i waenganui o te roto o Phewa.

I te po i te Hotera Queen's Park

Teitei Teitei

900 m.

Meals

Parakuihi me te tina

Ngā Whakataunga

Hotel

ra 14 Te ata (i mua i te 10am) Rererangi mai i Pokhara ki Kathmandu me te wehe i te ahiahi.

Ka taea e koe te parekareka ki te ata noho humarie i roto i te hotera, ka taea ranei e koe te tuhi waka ka peia ki Sarangkot mo te ata o te ata. Ko te whitinga koura makutu ko te whitinga ra pai rawa atu kua pa ki a au i roto i taku oranga.

Ko te tae koura i runga i nga maunga ka homai he tirohanga ataahua. I te mutunga o te ata, i te atatu o te ahiahi ka hoki matou ki Kathmandu ka anga ki te taunga rererangi o te ao mo te hokinga atu ki te kainga.

Teitei Teitei

1,350 m.

Ngā Whakataunga

Parakuihi

transportation

30 min

He aha te Whakaurunga

Katoa nga tangohanga motuhake o te ao me te kaainga me nga takai
Whakaotia nga korero mo te wehe, mo te haerenga, te tikiti rererangi, te kaiarahi, te mate teitei me te whakapumautanga me te ratonga uruwhenua roa (mehemea e tika ana) me etahi atu ratonga haerenga i mua i te tiimata o te haerenga.
03-whetu noho ki Kathmandu BB mahere
03-whetu noho i Pokhara BB mahere
Rererangi mai i Kathmandu ki Lukla mo nga mema katoa me nga kaimahi whai waahi
15 kg te tahua tueke- 10 kg te putea nui me te 05 kg te putea iti mo ia tangata
Ko nga kaainga takirua-rua puta noa i te hikoi me te kaukau taapiri tae atu ki Dingboche
Whakawera wera ki Dibuche.
I runga i te rahi o te roopu, ko nga kaiarahi hikoi motuhake (01 te kaiarahi mo te 05 tangata) me te kaitautai motuhake (01 te kaikawe mo te 02 tangata) tiaki 20 Kgs (10 kg mo ia tangata)
Ko nga whare noho katoa, nga kai, te utu, te aitua, te inihua hauora me te oranga o nga kaimahi (arataki me nga kaitarai)
Parakuihi, Tina me te Tina puta noa i te haerenga
Helicopter mai i Gorakshep ki Kathmandu me Kathmandu ki Annapurna Base Camp mo nga mema me te kaiarahi
Ko te koti Warm Down me nga putea moe e wha o te tau ka tukuna i te wa o te hikoi ABC (me whakahoki mai te koti me te putea moe i muri i te haerenga)
Utu TIMS- Pūnaha Whakahaere Korero a Trekkers (Tena koa mauria mai kia rua nga whakaahua rahi uruwhenua mo nga whakaaetanga)
Whakaaetanga rohe, National Park Permits Conservation trek whakaaetanga utu.
Everest Base Camp me Annapurna base camp mapi ara.
He kete awhina tuatahi mo nga kaimahi me nga roopu.
Te whakarite ratonga mo nga mahi ohorere me nga mahi whakaora
Nga taake a te kawanatanga me te utu ratonga tari
Kai poroporoaki i te wharekai rongonui

He aha te kapea

Ko nga kai kaore i te ine i roto i nga 'Whakauru Kai' i te huarahi haere.
Inihua haere ki runga ki te 6000m teitei.
Te utu rererangi o te ao.
Ko te utu mo te urunga o Nepal.
Ko nga inu katoa me etahi atu whakapaunga whaiaro.
Paramanawa me etahi atu whakapaunga whaiaro.
Te utu o te pākahiko, nga ua wera me nga waea waea o te ao.
Nga Tohutohu mo te Kaitohutohu/Kaihoko/Kaiwhakahaere.
Ko te ratonga kaore i whakahuahia i runga ake nei.

Te Haerenga EBC me te ABC – 14 ngā rā - Ngā Mōhiotanga Matua

He aha te EBC me te ABC Trek me te Helicopter?

Tiaki Wā

Mā ngā hikoi herikopata ka taea te penapena wā nui ina hoki whakamuri ana i te huarahi kotahi, ka karo rānei i te taraiwa i ngā rori pūkeko hei haere i waenga i ngā wāhi hikoi rerekē o Nepōra.

Haumaru me te Tere

I te wa e hikoi ana ka 05-07 ra te haere noa i waenga i te Rohe Everest (mai i Gorakshep) ki te Rohe o Annapurna (Pokhara), ka ora te helicopter ka taea te haere i roto i te hawhe ra. Ka whakaora koe i te wa mo te haerenga me te hikoi.

Tae atu ki te Annapurna Base Camp ka haere ki raro

I te mea kua tae koe ki Everest Base Camp ka hoki mai, ka tika koe ki te whakatikatika me te pai ki te teitei kia taea ai e koe te Helicopter ki Annapurna Base Camp. Engari i te hikoi ki runga ki te puni turanga, ka heke iho matou i Annapurna Base Camp.

EBC me ABC Trek- Rohe Annapurna

EBC me ABC Whakaaetanga Trek

Pasang Lhamu Rural Municipality Permit (Mo EBC Trek)
Whakaaetanga Paa Motu a Sagarmatha (Mo te EBC Trek)
Whakaaetanga TIMS (Mo te EBC Trek)
Whakaaetanga TIMS (Mo ABC Trek)
Whakaaetanga ACAP (Tumahi Rohe Tiaki Annapurna) (Mo ABC Trek)

Kei te waatea nga whare noho me nga kai i EBC me ABC Trek

I Kathmandu me Pokhara, ka whakaratohia e matou he whare 03-whetu me te parakuihi. Ka taea e nga rūma te noho takitahi/maahanga/ruarua te noho mo ia roopu.

EBC me ABC Trek noho

I te wa o te hikoi, ka whakaratohia e matou he kaainga takirua i te wa o te hikoi. Ka noho paerewa nga whare noho me te kaukau taapiri tae noa ki Dingboche me te waa ABC, i Jhinu Danda. Ko nga waahi penei i a Gorakshep, Lobuche, Annapurna Base Camp me Bamboo kei a ratou nga kaainga Himalayan taketake.

Ka taea e koe te tiki momo kai katoa mai i te rohe, Tibetan, Inia, Continental, aha atu. Ka taea e koe te whiriwhiri tetahi o nga mea e pai ana koe

EBC me ABC Guide me Porters

Ma te Life Himalaya e tuku he kaiarahi mo koe. He tekau tau neke atu ranei nga wheako o to maatau kaiarahi, me te mohio ki te waahi, te hau, te huarere me te kai. Ko o matou kaiarahi he kaipupuri raihana a te Kawanatanga mo te arahi me te whai matauranga tuatahi ki te tiaki hauora i te wa ohotata.

Ko o matou kaikawe he sherpa rohe me te wheako o nga huarahi hikoi i mua. He kaha ratou, he hoa, he ataata, kia maumahara to haerenga me o raatau pukenga puoro.

EBC me ABC Trek Tirohanga Nui

EBC me ABC Trek Trail ki Lobuche

Ko Kalapathar, te waahi teitei ka taea te toro atu me te kore whakaaetanga piki i tenei haerenga
Nakyang Hill, Dingboche Acclimatization me te tirohanga pai o Makalu, Amadablam, motu Peak me etahi atu.
Everest View Hotel 360 Degree View with unobstructed view of Everest, Ama Dablam, Lotshe, Lotshe Sar, etc
Poonhill, Ko te tirohanga pai rawa atu mo te whitinga o te ra i runga i te pae maunga kua taupokina e te hukarere o Annapurna Rohe tae atu ki te tirohanga o Fishtail (Machhapuchhre)

Tāpiri-ake mo EBC me ABC Trek

Nga whare noho papai,
Helicopter mai Kathmandu ki Lukla
Nga haerenga taha / haerenga taone i Kathmandu me Pokhara
Ra Acclimatization taapiri
He po taapiri i Kathmandu
He kawe kawe/s
Kaikamera/kaiwhakaata whakaata mo te haerenga motuhake.

Nga korero whanui mo te EBC me te ABC Trek

Ka whakaratohia e Life Himalaya Trekking tētahi kaiārahi kua whakamanahia e te Kāwanatanga ā-Rohe, me tētahi kaikawe me te āwhina tohunga. I mua i te tīmatanga o tā rātou haerenga ki EBC me ABC, me mōhio ngā kaihaerere ki ngā āhuatanga o te rangi ā-rohe me ngā momo hu, kākahu, me ngā taputapu tika me te tika. Tirohia tā mātou rārangi taputapu mō ētahi atu kōrero. Ki te kore, mā tā mātou kaihoko, mā tā mātou kaiārahi rānei e hoatu ngā mōhiohio katoa e hiahiatia ana.

He pai te whakaiti i ngā taputapu, ki te taea, kia ngāwari ai te kawe e ngā kaihaerere i roto i ngā maunga teitei o Himalayas . Hei tāpiri, ka taea anake e te kaikawe te kawe i te 20 kg o ngā tueke, 10 kg ia tueke mō te 02 manuhiri.