Lobuche West Peak Nce toj

19 Hnub
nyuaj

Max. Qhov siab

6,145 metres (20,161 txhais taw)

Lub caij zoo tshaj plaws

Caij nplooj ntoos hlav

Kev ua

Nce toj

Pib / End Point

Kathmandu/Kathmandu

Txheej txheem cej luam ntawm Lobuche West Peak Climbing

Kev taug kev nce roob Lobuche West Peak yog nyob rau hauv thaj av Khumbu qhov chaw uas cov zej zog Sherpa tau vam meej tau 500 xyoo tom qab tsiv teb tsaws chaw los ntawm xeev Kham hauv Tibet. Peb taug kev hla Sagarmatha National Park qhov chaw dej khov 1148 square kilometers uas tau tsim los ua UNESCO qhov chaw hauv xyoo 1979.

Koj txoj kev taug kev pib ntawm Lukla txoj kev khiav 527-meter qhov chaw uas cov dav hlau Tara Air tsaws rau ntawm ib txoj kab roob. Koj hla lub zos Pangboche ntawm 3,930 meters uas yog lub tsev teev ntuj qub tshaj plaws hauv Nepal thiab lub cim ntawm tes Pangboche dawb huv. Dughla lub stupa pob zeb cim qhov chaw so ntawm cov neeg nce toj uas poob nrog cov pob zeb mani sau ua ntawv Tibetan.

Lobuche West sawv ntawm 6119 meters, tsuas yog 3 kilometers sab hnub poob ntawm Everest Base Camp, xav tau kev txawj ntse ntawm cov phab ntsa dej khov 50-degree saum 5,900 meters. Raws li cov txheej txheem kev nyab xeeb, peb yuam kom siv cov hlua khi rau ntawm cov ntu dej khov ze ntawm Lobuche West Base Camp cov teb dej khov uas muaj kev pheej hmoo ntawm kev poob crevasse ntau dua yog tsis muaj hlua khi kom zoo. Koj hla Ngozumpa Glacier, Nepal qhov ntev tshaj plaws ntawm 36 kilometers, mus rau Gokyo Lakes cov dej turquoise uas cuam tshuam Cho Oyu lub roob siab 8,188-meter.

Qhov no yog ib qho kev xaiv mus ncig, tsis yog ib feem ntawm txoj kev npaj taug kev. Lub tsev kho mob Machhermo's Himalayan Rescue Association saib xyuas koj cov pa oxygen siv cov txheej txheem tsim tshiab. Cov khw muag tshuaj yej hauv Namche Bazaar muag cov khoom noj txom ncauj barley ci thiab them $ 1 ib liter rau dej npau saum 4,000 meters. Qhov kev nce toj no sim koj cov txuj ci nce toj thaum txuas koj mus rau kab lis kev cai ntawm lub ntiaj teb cov roob siab tshaj plaws.

Peb ua txhua yam kom koj tsuas yog tsom mus rau kev nce toj xwb. Koj tus neeg coj yuav kuaj xyuas seb cov pa oxygen ntau npaum li cas, peb yuav muab cov rooj zaum rov qab rau Lukla tom qab ua tiav kev taug kev, thiab thaum pib taug kev. Peb cov neeg nqa khoom muaj zog nqa 15kg khoom thauj uas pub koj mus rau cov chaw kho mob xws li Cho La lub phab ntsa dej khov.

Txhua yam koj xav tau kev thauj mus los tau npaj ua ntej koj tuaj txog hauv Nepal. Ua koj tus khub taug kev, Life Himalaya Trekking npaj txhua yam tseem ceeb ntawm kev taug kev kom paub tseeb tias koj txoj kev mus rau Himalayas yog qhov yooj yim li sai tau.

Qhov tseem ceeb ntawm Lobuche West Peak Climbing

Summiting Lobuche West Peak ntawm 6119 meters nrog Everest pom rau sab hnub poob
Hla Cho La Pass ice phab ntsa ntawm 5,420 meters siv cov hlua ruaj
Taug kev Khumbu Glacier cov dej tsaws tsag nrog cov hlua khi ze ntawm Lobuche Base Camp
Hla Hillary Suspension Choj cov hlau grating hla tus dej Dudh Koshi ntawm 3,800 meters
Nce toj Gokyo Ri qhov kawg 200 meters ntawm 45-degree scree ua ntej hnub tuaj

Lobuche West Peak Climbing Itinerary

hnub 01 Tuaj txog hauv Kathmandu, hloov mus rau lub tsev so

Thawj hnub ntawm Lobuche West Peak nce toj taug kev pib tom qab peb tsaws hauv Kathmandu. Qhov siab tshaj plaws yog 1,400 meters, tsis muaj trek, tsuas yog tuaj txog thiab hloov mus. Koj kov hauv Tribhuvan International tshav dav hlau thiab peb pab neeg ntsib koj thaum tuaj txog. Peb tuav koj lub hnab thiab tsav koj mus rau koj lub tsev so hauv Thamel lossis nyob ze. Kev caij tsheb yuav siv sij hawm 30 mus rau 45 feeb vim kev tsheb tuaj yeem ua rau peb qeeb. Tom qab mus txog lub tsev so, koj kos rau hauv, rov qab los ntawm lub davhlau, thiab ncab koj ob txhais ceg.

Koj tuaj yeem taug kev ncig Thamel yog tias koj xav txog nws. Tej zaum lob ib phaj ntawm momo, haus qee qhov tshwj xeeb hauv zos. Ua ntej yuav mus pw, txheeb koj cov iav thiab peb yuav npaj lub rooj sib tham nrog koj cov lus qhia tag kis. Peb yuav qhia koj txog kev nce toj, thiab koj yuav tsum ntim cov khoom tseem ceeb hauv koj lub hnub.

Qhov Siab Tshaj Plaws

1,400 m.

hnub 02 ya mus rau Lukla thiab taug kev mus rau Phakding

Nyob rau hnub tom qab ntawm kev nce roob Lobuche West Peak, peb caij dav hlau thaum ntxov ntawm Kathmandu mus rau Lukla. Lub dav hlau siv sijhawm 35 feeb thiab peb tsaws ntawm Tshav Dav Hlau Tenzing Hillary. Lub tshav dav hlau luv thiab ntxhab, ua rau nws zoo siab thiab txaus siab heev.

Peb pib taug kev tom qab peb tsaws thiab txoj kev taug kev poob qis ntawm 2,860m mus rau 2,610m. Peb poob 250 meters ntawm qhov siab thaum peb taug kev siv sijhawm 3 txog 4 teev. Tag nrho qhov deb ntawm ib hnub yog li 8 kilometers, ua raws li tus dej Dudh Koshi, nce cov kauj ruam pob zeb, hla cov choj dai, thiab hla cov hav zoov ntoo thuv.

Peb hla lub tsev me me hauv cov zos xws li Chheplung thiab Ghat. Txoj kev taug yog ib qho yooj yim tom qab lub davhlau, ib txoj hauv kev zoo kom sov ob txhais ceg. Peb mus txog Phakding thaum tav su thiab so ntawm tus dej los yog hauv lub teahouse. Tag kis peb muaj caij nce toj mus rau Namche.

Qhov Siab Tshaj Plaws

2,610 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Chaw nyob

Teahouse

Tsheb thauj mus los

Davhlau

hnub 03 Trek rau Namche Bazaar

Nyob rau Hnub 3 ntawm kev nce toj Lobuche West Peak, peb tawm hauv Phakding thaum ntxov. Peb hla ntau lub choj dai hla tus dej Dudh Kosi thiab dhau los ntawm cov zos me me ntawm Sherpa xws li Toktok, Monjo, Jorsalle, thiab ntau ntxiv. Tom qab Monjo peb nkag mus rau hauv Sagarmatha National Park; muaj ib qho chaw kuaj xyuas daim ntawv tso cai.

Peb taug kev li ntawm 10-11 km tag nrho thiab nce mus txog li ntawm 830 meters ntawm qhov siab tshaj plaws ntawm 2610 m ntawm Phakding mus rau 3440 m ntawm Namche Bazaar. Peb siv sijhawm 6-7 teev taug kev, suav nrog kev so thiab nres thaij duab.

Txoj kev taug kev hloov pauv thaum nruab hnub. Thawj ntu yog maj mam, nrog cov av sib xyaw ua ke nrog tus dej, txoj kev hav zoov, thiab maj mam nce. Tom qab ntawd tom qab Jorsalle, txoj kev taug kev steepens, tshwj xeeb tshaj yog zaum kawg 1-2 teev, uas muaj cov kauj ruam ntxhab, hloov rov qab los ntawm Pine / Rhododendron hav zoov. Noj su yog feem ntau nyob rau hauv Jorsalle, lub tsev tshuaj yej muaj zaub mov, dej qab zib kub.

Thaum peb nce siab, cov kev xav tau zoo dua tsis tu ncua, ntawm cov daus saum toj, hav panoramas, dej gorges, thiab hav zoov. Peb tuaj txog hauv Namche Bazaar thaum yav tav su, qhov chaw hauv zos Sherpa kab lis kev cai, cov khw zoo nkauj, thiab kev pom zoo nkauj tos peb.

Qhov Siab Tshaj Plaws

3,440 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

6-7 teev

Chaw nyob

Teahouse

hnub 04 Acclimatization hauv Namche, taug kev mus rau Everest View Hotel / Khumjung

Hnub tom qab ntawm Lobuche West Peak Nce toj taug kev yog hnub acclimatization, yog li peb nyob hauv Namche. Lub nroog zaum ntawm 3,440 meters thiab ib hnub so ntawm no pab peb hloov kho ua ntej nce siab. Peb ua kom nquag plias los ntawm kev taug kev saum Namche, nce qhov siab thaum nruab hnub, tom qab ntawd rov qab los pw qis dua. Qhov kev niaj hnub no txhawb kev nyab xeeb acclimatization.

Peb lub hom phiaj tseem ceeb yog Hotel Everest View ntawm 3,880 meters. Kev mus ncig yuav siv sijhawm li 3 mus rau 4 teev ncig mus ncig. Peb nce txog 440 meters thiab npog 3 mus rau 4 kilometers txhua txoj kev. Txoj kev pib nrog cov kauj ruam pob zeb thiab hla cov phab ntsa thov Vajtswv thiab mani pob zeb. Peb mus txog Syangboche, ib lub dav hlau qub, tom qab ntawd taug kev taug kev mus rau lub tsev so. Ntawm terrace, peb nres rau tshuaj yej thiab txaus siab rau qhov pom tseeb ntawm Everest, Lhotse, Ama Dablam, thiab lub ncov nyob ib puag ncig.

Ntau tus neeg taug kev txuas ntxiv mus rau lub zos Khumjung hauv qab lub tsev so. Nyob ntawd koj tuaj yeem mus xyuas Khumjung monastery thiab Hillary School ua ntej taug kev rov qab mus rau Namche. Thaum nruab nrab tav su peb rov qab mus rau peb lub tsev so, tawm sijhawm so, tshawb xyuas cov khw, lossis mus xyuas Sherpa tsev cia puav pheej.

Qhov Siab Tshaj Plaws

3,440 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Chaw nyob

Teahouse

hnub 05 Trek rau Dole

Peb pib Hnub 5 ntawm kev nce roob Lobuche West Peak hauv Namche Bazaar ntawm qhov siab 3,440 meters. Hnub no, koj yuav tsum taug kev 11 mais sab qaum teb mus rau Dole, nce yuav luag 600 meters dhau 5 txog 6 teev. Txoj kev taug kev ua raws li txoj kev siab pob zeb uas muaj tsawg tsob ntoo.

Koj hla cov kwj dej khov los ntawm cov choj nqaim thiab hla cov chaw yug tsiaj yak uas cov neeg yug tsiaj Sherpa siv. Dole nyob ntawm 4038 meters nrog cov tsev tshuaj yej yooj yim uas muab cov zaub mov yooj yim thiab chaw nyob. Qhov nce siab xav tau kev ua pa ruaj khov thiab kev kuaj xyuas dej ntau zaus. Peb xav kom teeb tsa qeeb qeeb kom tswj tau huab cua nyias nyias.

Cov ntu no ua kom muaj zog rau 4,470-meter nce mus rau Machhermo hnub tom qab. Koj yuav tsum saib xyuas cov tsos mob ntawm qhov siab zoo li mob taub hau thaum lub sij hawm zaum kawg. Cov av ntsuas qhov sib npaug ntawm cov pob zeb tsis sib xws, yuav tsum tau ua kom pom tseeb. Peb nres rau luv so txhua txhua 45 feeb los yog li ntawd kom acclimatize kom zoo. Dole's stone shelters muab qhov chaw tseem ceeb rov qab ua ntej tag kis kev nce siab.

Qhov Siab Tshaj Plaws

4,038 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

5-6 teev

Chaw nyob

Teahouse

hnub 06 Trek rau Machhermo

Tom qab noj tshais tas, peb tawm hauv Dole ntawm qhov siab 4038 meters, peb yuav taug kev mus rau Machhermo uas ntev li 7 mais, uas siv sijhawm li 4 txog 5 teev nrog qhov siab nce mus txog 432 meters. Koj yuav taug kev raws txoj kev nqaim ntawm tus dej Bhote Koshi. Txoj kev taug kev hla cov kwj dej khov ntawm cov choj ntoo thiab hla cov pob zeb moraines uas cov dej khov tso tseg.

Peb hla cov chaw nyob me me ntawm cov neeg Sherpa uas muaj cov chij thov Vajtswv uas co hauv cua. Huab cua nyias nyias heev saum 4,300 meters. Machhermo nyob ntawm 4,470 meters nrog cov tsev pob zeb thiab lub tsev kho mob siab uas khiav los ntawm Himalayan Rescue Association.

Cov tsev tshuaj yej nyob ntawd muaj cov zaub mov kub thiab chaw nyob yooj yim, txhua yam yog ib feem ntawm pob khoom nce toj Lobuche West Peak. Peb kuaj xyuas cov pa oxygen ua ntej pw thiab tom qab sawv, siv cov cuab yeej ntsuas pa oxygen uas nqa tau. Peb yuav so kaum feeb txhua teev kom hloov kho qhov siab.

Tej zaum koj yuav mob taub hau me ntsis uas qhia tias koj tab tom nce siab thaum koj tab tom nce siab. Koj tsuas yog hloov kho koj txoj kev khiav yog tias koj ua pa nyuaj. Lub tsev kho mob Machhermo muab kev pab thaum muaj xwm txheej ceev rau cov tsos mob hnyav. Khaws cov khaub ncaws ntxiv rau hauv koj lub hnab ev khoom thaum koj lub cev kub poob qis tam sim ntawd.

Qhov kawg ascent xeem endurance nrog xoob scree seem. Peb yuav mus txog Machhermo thaum yav tav su thaum ntxov kom ua kom lub sijhawm ua kom zoo tshaj plaws. Koj phau ntawv qhia saib xyuas pab pawg ceev kom muaj kev nyab xeeb ntawm cov pa oxygen saturation. Taug qab koj cov dej kom tsawg txij li lub cev qhuav dej ua rau cov tsos mob ntawm qhov siab tshaj 4,000 meters.

Qhov Siab Tshaj Plaws

4,470 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

4-5 teev

Chaw nyob

Teahouse

hnub 07 Trek rau Gokyo

Nyob rau hnub thib 7 ntawm kev mus nce roob Lobuche West Peak, peb tawm hauv Machhermo thaum txog 7 teev sawv ntxov mus rau Gokyo uas siv sijhawm 4 txog 5 teev. Peb yuav taug kev 6 txog 7 kilometers thaum nce mus txog 320 meters kom mus txog 4,790 meters. Txoj kev taug kev nqes me ntsis ntawm ntug dej hiav txwv Ngozumpa Glacier's lateral moraine.

Thaum pib ntawm txoj kev taug kev, peb hla peb lub kwj dej khov siv cov choj ntoo khov kho. Tom qab ntawd txoj kev nce toj maj mam dhau cov roob siab uas muaj cov toj roob hauv pes zoo nkauj uas pom tau cov dej khov loj heev. Koj pom cov pas dej Gokyo turquoise tawm hauv qab thaum txog peb teev. Koj tus neeg coj kev yuav tshuaj xyuas cov pa oxygen saturation txhua zaus saum 4,600 meters.

Cov zos Gokyo nyob ze ntawm lub pas dej thib peb nrog kwv yees li 20 lub tsev tshuaj yej pob zeb thiab lub log thov Vajtswv ntawm ntug dej hiav txwv. Cov neeg taug kev feem ntau haus tshuaj yej qhiav thiab kua zaub qej ntawm Lake Dudh Pokhari kom tiv thaiv kev cuam tshuam ntawm qhov siab. Nqa cov pas nrig taug kev rau cov seem moraine xoob; lawv txo qhov mob hauv caug ntau heev.

Muaj cov thoob pa oxygen ntxiv ntawm Gokyo lub tsev kho mob rau thaum muaj xwm txheej ceev. Peb nres so 15 feeb ntawm txhua lub pas dej saib kom tau thaij duab thiab xyaum ua kom haum rau huab cua. Tus neeg qhia kev taug kev yuav pab koj kom tsis txhob mus rau ntawm cov qhov tawg uas zais ze ntawm ntug dej khov; nyob ntawm txoj kev taug kev uas muaj cim. Koj yuav mus txog Gokyo thaum 1 teev tav su kom muaj sijhawm mus ncig xyuas pas dej ua ntej noj hmo.

Qhov Siab Tshaj Plaws

4,790 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

4-5 teev

Chaw nyob

Teahouse

hnub 08 Acclimatization hauv Gokyo, nce Gokyo Ri

Peb pib Hnub 8 ntawm Lobuche West Peak Climbing thaum txog 3 teev sawv ntxov rau Gokyo Ri lub roob siab tshaj plaws. Koj nce 567 meters ntawm Gokyo qhov siab 4,790 meters dhau 2.5 teev. Txoj kev taug kev pib ntawm ntug dej thib peb ntawm Gokyo Lakes, mus rau sab qaum teb sab hnub poob los ntawm thaj chaw khov alpine. Peb ua raws li cov cairns cim txoj kev hla lub lateral moraine.

Koj lub teeb taub hau txiav dhau qhov tsaus ntuj thaum peb nce mus rau ntawm qhov ntxhab 45-degree, uas yuav tsum tau siv tes txhawb nqa ntawm cov pob zeb xoob. 200 meters kawg sim kev ua siab ntev nrog huab cua nyias nyias saum 5,200 meters. Feem ntau cov neeg nce toj siv sijhawm 90 feeb rau ntu no, thiab peb xav kom koj siv sijhawm zoo thiab. Lub sijhawm nce toj nyob qis dua 60 feeb vim muaj cua hlob heev. Koj pom Everest, Lhotse, thiab Makalu thaum kaj ntug yog tias lub ntuj ntshiab.

Peb nqis tam sim ntawd kom tsis txhob muaj kev pheej hmoo ntawm kev mob siab los ntawm kev nyob ntev ntawm lub roob siab. Txoj kev nqes hav yuav tsum tau siv tus pas nrig trekking; lub hauv caug nqus tau 30 feem pua ntau dua ntawm no dua li ntawm thaj chaw tiaj tus. Peb mus txog Gokyo thaum 9 teev sawv ntxov rau pluas mov kub thiab so.

Peb xav kom koj haus dej 500ml txhua teev thaum koj nqis mus rau hauv av kom tiv thaiv kev qhuav dej vim yog kev hloov pauv sai ntawm qhov siab. Peb teem sijhawm nce toj no thaum ntxov kom tsis txhob muaj huab thaum tav su uas ua rau pom tsis meej thiab ua rau muaj kev pheej hmoo ntawm kev poob. Gokyo Ri txoj kev vam meej ntau dua 85 feem pua thaum ua raws li cov txheej txheem ua ntej kaj ntug no. Koj yuav tsum txuag hluav taws xob rau kev taug kev tag kis los ntawm kev pw tsaug zog thaum tav su.

Qhov Siab Tshaj Plaws

5,200 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Chaw nyob

Teahouse

hnub 09 Trek to Thaknak

Niaj hnub no peb yuav mus nce roob Lobuche West Peak mus rau Thaknak, thiab yuav siv sijhawm li 3 txog 4 teev los nce mus txog 90 meters. Txoj kev no yuav ntev li ntawm 4,790 meters mus rau 4,700 meters raws ntug sab hnub tuaj ntawm Ngozumpa Glacier. Peb yuav taug kev nqaim ntawm cov pas dej khov uas khov dua thaum tav su. Peb hla plaub lub kwj dej khov siv cov choj uas muaj ib lub qhov.

Koj cov pas nrig taug kev tiv thaiv kev plam ntawm cov pob zeb ntub dej ze ntawm ntug dej khov. Txoj kev hla dhau cov tsev pheeb suab yak herder uas tso tseg nrog cov chij thov Vajtswv uas ploj lawm cim cov kev hla kev nyab xeeb. Cov qhov tawg zais cia yuav tsum tau ua tib zoo saib xyuas txoj kev uas tau cim; ua raws li txoj kev tseeb ntawm tus neeg qhia.

Thaknak zaum hauv ib lub hav siab nrog txog kaum lub tsev teahouses ua rau cov phab ntsa glacial moraine. Peb saib xyuas dej kom ze; dej kom tsawg me ntsis tom qab hnub ua tiav txawm tias huab cua qhuav. Peb pom zoo kom koj khaws cov khoom noj txom ncauj rau hauv hnab tsho sab nrauv kom ceev lub zog thaum lub sij hawm qhovntsej thiaj tsis mob. Peb nres rau ib ncig ntawm kaum-feeb so txhua km kom muaj kev nyab xeeb. Peb mus txog Thaknak thaum 11 teev sawv ntxov thiab so ib pawg ua ntej sim Cho La Pass rau hnub tom qab.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

3-4 teev

Chaw nyob

Teahouse

hnub 10 Hla Cho La Pass thiab taug kev mus rau Dzongla

Hnub 10 ntawm kev nce roob Lobuche West Peak pib thaum 4 teev sawv ntxov ntawm Thaknak mus rau Cho La Pass. Peb taug kev 5.5 mais hauv 7 txog 8 teev nrog kev nce 560 meters thiab nqis 590 meters. Txoj kev nce toj siab heev hla cov teb pob zeb kom mus txog phab ntsa dej khov hauv qab qhov chaw hla. Koj txiav rau hauv cov hlua khi rau qhov kev nce 150-meter kawg ntawm cov dej khov xiav, xav tau crampons.

Feem ntau cov neeg nce toj siv sijhawm 45 feeb rau ntu kev txawj no. Lub sijhawm nce toj nyob qis dua 20 feeb vim muaj cua hlob heev ntawm 5,420 meters. Peb nqis los tam sim ntawd ntawm txoj kev zigzag ntawm txoj kev xoob mus rau Dzongla. Txoj kev nqes hav xav tau kev tsom mus tas li kom tsis txhob dov pob taws ntawm cov pob zeb txav mus los. Dzongla nyob ntawm 4,830 meters nrog ob peb lub tsev tshuaj yej pob zeb uas cov neeg hauv zos tsim.

Peb pom zoo kom haus 250ml dej txhua 30 feeb thaum lub caij ntuj no nce toj kom tswj tau cov pa oxygen. Nres rau tsib feeb so txhua txhua 200 ntsug meter los tswj kev mob siab. Peb mus txog Dzongla thaum 2 teev tsaus ntuj thiab rov qab los ntawm kev qaug zog, npaj peb tus kheej rau hnub Lobuche qhov ua siab tshaj tag kis.

Qhov Siab Tshaj Plaws

5,200 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

7-8 teev

Chaw nyob

Teahouse

hnub 11 Trek rau Lobuche West Base Camp

Hnub tom qab ntawm txoj kev nce roob Lobuche West Peak, peb yuav tsum tawm ntawm Dzongla thaum 5 teev sawv ntxov thiab mus rau Lobuche West Base Camp. Niaj hnub no, peb taug kev 4.8 kilometers hauv 5 txog 6 teev nrog 370 meters ntawm kev nce mus rau 5,200 meters. Txoj kev taug kev sib txawv ntawm Everest Base Camp txoj kev ntawm lub zos Lobuche, mus rau sab qab teb sab hnub poob mus rau Khumbu Glacier's lateral moraine.

Koj taug kev txoj kev nqaim ntawm cov phab ntsa dej khov siab. Tsis ntev tom qab ntawd, peb txav mus rau hauv cov pab pawg hlua khi ua ke sib nrug 3 meters hla cov choj daus; crevasse falls yog qhov txaus ntshai tiag tiag ntawm no, yog li ua raws li tus neeg qhia kev coj. Peb cov crampons tom rau hauv cov dej khov xiav ze ntawm lub taub hau ntawm lub glacier. Lub mais kawg nce toj siab nrog cov hlua ruaj khov rau kev txhawb nqa tes.

Lub Base Camp zaum ntawm lub toj siab pob zeb nrog ntau tshaj kaum lub tsev pheeb suab ntaub thiab cov chaw kho mob yooj yim. Peb yuav nqa avalanche transceivers raws li cov daus ruaj khov txo tom qab 10 AM vim hnub ci hluav taws xob. Peb nres rau peb-feeb so txhua 150 ntsug metres los tswj kev ua pa thiab qib oxygen hauv cov ntshav. Mus txog peb lub hom phiaj los ntawm 11 AM, peb tshuaj xyuas peb cov khoom ua ntej ua ntej nag hmo.

Qhov Siab Tshaj Plaws

5,200 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

5-6 teev

Chaw nyob

Tented Camp

hnub 12 Nce mus rau Lobuche High Camp

Hnub no yog ib hnub tseem ceeb tshaj plaws ntawm kev nce roob Lobuche West Peak, hnub ntawd pib thaum 3 teev sawv ntxov. Yuav kom mus txog lub yeej siab, peb yuav tsum taug kev 2.3 mais hauv 3 txog 4 teev nrog 400 meters ntawm qhov siab txog 5,600 meters saum hiav txwv.

Txoj kev taug kev hla Khumbu Glacier lub qhov dej khov sab saud siv cov hlua khi ruaj khov txhua 15 meters lossis li ntawd. Koj tswj hwm peb lub ntsiab lus sib cuag ntawm cov dej khov xiav. Koj lub harness txuas rau txoj hlua dej khov ntawm ob lub carabiners. Lub nqes hav nce mus txog 40 degrees ze ntawm lub taub hau qhov twg peb txiav rau hauv cov kab nce toj.

Lub High Camp muaj ib tug puv tes ntawm cov tsev pheebsuab ntoj ke mus ncig ntawm lub caij ntuj sov nrog cov phab ntsa tawg. High Camp qhov chaw txo qis qhov cuam tshuam avalanche los ntawm ib puag ncig ncov. Koj yuav tsum xyuas cov hlua khi ib teev rau cov dej khov uas ua rau muaj kev ruaj ntseg.

Qhov Siab Tshaj Plaws

5,600 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

3-4 teev

Chaw nyob

Tented Camp

hnub 13 Summit Lobuche West Peak thiab nqis los

Cov neeg nce toj yuav tsum sawv thaum 2 teev sawv ntxov rau kev thawb mus rau Lobuche West summit, qhov kev nce toj no npog 1.8 kilometers mus los ntawm High Camp nrog 545 meters ntawm kev nce toj. Peb yuav mus txog 6119 meters saum hiav txwv, qhov chaw siab tshaj plaws ntawm kev taug kev nce toj Lobuche West Peak.

Kev nce roob pib ntawm 5,600 meters siv cov hlua khi ruaj khov ntawm cov roob daus 50-degree. Koj yuav tsum taw tes rau pem hauv ntej rau hauv cov dej khov xiav thaum tswj kev sib cuag peb-taw tes nrog cov hlau khov. Maj mam thiab ruaj khov, ua raws li qhov kev nrawm ntawm tus neeg qhia kev nce roob, koj yuav mus txog saum toj kawg nkaus. Lub sijhawm nce toj kawg nkaus nyob hauv qab 20 feeb, tab sis feem ntau cov neeg nce roob siv sijhawm 6 teev rau kev nce toj.

Qhov kawg 100 meters yuav tsum tau switchbacks los ntawm cov pob zeb raug. Koj nqis los tam sim kom tsis txhob muaj teeb meem txog qhov siab. Peb tau rov qab mus rau High Camp thaum 4 teev tsaus ntuj kom rov zoo dua, nres rau peb feeb so txhua 150 meters ntawm qhovntsej thiaj tsis mob.

Qhov Siab Tshaj Plaws

5,600 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Chaw nyob

Tented Camp

hnub 14 Ntxiv summit/weather contingency day

Peb siv Hnub 14 ntawm Lobuche West Peak Climbing taug kev rau qhov tseem ceeb ntawm qhov kev npaj ua ntej thiab kev saib xyuas huab cua nyob rau hauv rooj plaub huab cua txwv tsis pub peb ua ib qho kev nce qib. Koj phau ntawv qhia tshawb xyuas huab cua hloov tshiab txhua teev ntawm xov tooj satellite. Peb ua ob qhov yuav tsum tau kuaj oxygen saturation; kev nyeem ntawv qis dua 80 feem pua ncua sij hawm qhov kev sib tham ua tiav raws li cov txheej txheem kev nyab xeeb.

Noj mov

Noj tshais, Noj su & Noj hmo

hnub 15 Trek rau Pheriche

Tom qab peb nce mus txog saum roob tau zoo, peb tawm hauv Lobuche Base Camp thaum 7 teev sawv ntxov, nqis mus rau qhov siab 960 meters siv sijhawm 6 txog 7 teev hla 12 kilometers. Txoj kev taug kev no yuav taug qab Khumbu Glacier lub moraine kawg, thiab thaum pib peb yuav mus rau txoj kev uas muaj pob zeb thaum peb poob qhov siab.

Peb hla dhau cov hav zoov juniper uas tsis tshua muaj neeg nyob hauv qab 4,500 meters qhov twg cov pa oxygen zoo dua qub. Tus neeg qhia kev nce toj Lobuche West Peak nres pab pawg neeg so kaum feeb txhua 2 mais kom tiv thaiv kev qaug zog ntawm pob luj taws. Koj txoj kev ua pa ruaj khov sai sai hauv qab 4,800 meters thaum lub siab ntawm huab cua nce siab.

Pheriche zaum ntawm 4,240 meters saum toj no hiav txwv theem nrog lub ntsiab high-altitude chaw kho mob ntawm cheeb tsam Khumbu. Pheriche qhov qis qis muab kev pab tam sim rau qhov siab qhov siab. Koj phau ntawv qhia txheeb xyuas cov pa oxygen ua ntej noj hmo; kev nyeem ntawv qis dua 85 feem pua xav tau kev sab laj hauv tsev kho mob.

Qhov Siab Tshaj Plaws

4,500 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

6-7 teev

Chaw nyob

Teahouse

hnub 16 Trek rau Namche Bazaar

Peb yuav luag txog qhov kawg ntawm hnub taug kev ntawm Lobuche West Peak Climbing. Hnub no peb pib hnub thaum txog 6 teev sawv ntxov thiab pib nqis mus rau Namche Bazaar. Tag nrho, peb nqis 1,160 meters dhau 6 txog 7 teev hla 18 kilometers ntawm qhov deb.

Txoj kev taug kev hla cov hav zoov juniper thiab cov ntoo thuv hauv qab 4,000 meters, ua pa yooj yim dua thiab txaus siab dua. Koj taug kev 300 txoj kev hloov pauv ntawm cov txoj kev pob zeb uas tau hnav zoo uas sim kev ruaj khov ntawm lub hauv caug thaum nqis mus tas li. Peb hla Hillary Suspension Bridge hla Dudh Koshi River ntawm 3,800 meters; nws cov hlau grating yuav tsum tau ua tib zoo taug kev thaum ntub dej.

Peb mus txog peb lub hom phiaj ntawm hnub nyob ib ncig ntawm 1 teev tsaus ntuj thiab dhia ncaj nraim rau hauv da dej kub. Peb tuaj yeem nqa khau khau rau hauv nroog vim nws yooj yim dua rau taug kev ncig nrog lub teeb taw. Nws yog ib txwm zoo siab los tshawb txog Namche thiab nws cov cafes, tuav, thiab lwm qhov chaw.

Qhov Siab Tshaj Plaws

3,440 m.

Noj mov

Noj tshais, Noj su & Noj hmo

Trek Duration

6-7 teev

Chaw nyob

Teahouse

hnub 17 Trek rau Lukla

Txais tos rau hnub kawg ntawm kev taug kev mus rau Lobuche West Peak Climbing. Tom qab noj tshais hauv Namche, txaus siab rau cov toj roob hauv pes, peb taug kev 19 mais sab qab teb sab hnub tuaj mus rau Lukla ntau tshaj 6 txog 7 teev. Qhov kev nqis no poob 1,160 meters mus rau 3,440 mus rau 2,860 meters.

Txoj kev taug kev nqis los ntawm cov hav zoov rhododendron qhov twg huab cua monsoon nrog rau txoj kev ntawm cov ntoo uas muaj moss. Koj taug kev cov kauj ruam pob zeb ntawm cov kev yug yaj thaum ub uas tau siv los ntawm kev thauj mus los ntawm yak ntau pua xyoo. Peb hla ntau lub choj ntoo hla cov dej ntawm Dudh Koshi River. Peb taug kev deb yooj yim ntawm cov ntu tiaj tiaj tab sis qeeb qeeb ntawm cov ntaiv pob zeb ntxhab.

Lukla's Tenzing-Hillary Tshav Dav Hlau mus kom ze qhia cov yeeb yuj thov chij cim rau ntawm ntug kev. Peb khaws cov ntawv pov thawj saum toj kawg nkaus hauv hnab ziplock ua ntej hla dej zaum kawg. Peb mus txog Lukla thaum 1 teev tsaus ntuj, npaj cov ntaub ntawv davhlau thiab cov iav qhuav ua ntej taug kev ncig lub zos ib ntus.

Qhov Siab Tshaj Plaws

3,440 m.

Trek Duration

6-7 teev

Chaw nyob

Teahouse

hnub 18 ya mus rau Kathmandu, hloov mus rau lub tsev so

Hnub no yog hnub kawg ntawm Lobuche West Peak Climbing txoj kev, peb pib hnub ntawm 6 AM thiab caij nkoj Twin Otter los ntawm 8 AM tom qab kuaj lub hnab nqa khoom. Lub davhlau 35 feeb ua raws Himalayan ridges nrog Everest pom nyob rau hnub ntshiab. Peb tsaws ntawm Kathmandu lub tshav dav hlau Tribhuvan thaum 9 teev sawv ntxov. Nyob ntawd, peb npaj cov tsheb ntiag tug rau kev hloov tsheb hauv tsev so ncaj qha, zam kev tsheb khiav hauv nroog. Cov chav tsev so tos nrog da dej kub thiab kev pab ntxhua khaub ncaws.

Qhov Siab Tshaj Plaws

1,400 m.

Chaw nyob

Hotel

Tsheb thauj mus los

Davhlau

hnub 19 Thaum kawg tawm ntawm Kathmandu

Hnub kawg ntawm Lobuche West Peak Climbing taug kev nyob ntawm no. Peb ntsib ntawm koj lub tsev so Kathmandu nyob ib ncig ntawm 10 AM rau qhov kawg tawm mus. Peb hloov ob peb kilometers mus rau Tribhuvan International tshav dav hlau nyob rau hauv li 30 feeb ntawm lub tsheb ntiag tug. Koj yuav tsum tswj xyuas cov txee 3 teev ua ntej kev ya davhlau thoob ntiaj teb raws li Nepal Airlines raws tu qauv. Koj tus neeg sawv cev hauv chaw ua haujlwm nyob mus txog thaum muaj kev txhawb nqa xwm txheej ceev.

Qhov Siab Tshaj Plaws

1,400 m.

Nce Toj Siab Lobuche West - Cov Ntaub Ntawv Tseem Ceeb

Ntxiv-Ons

Txhim kho koj qhov chaw nyob hauv Kathmandu

Pib koj txoj kev kho mob hauv cov tsev so 4-lub hnub qub uas tau txheeb xyuas zoo li Dwarika's lossis Hyatt Regency. Peb tau txais cov chav tsev uas muaj lub sijhawm hloov mus los ntawm tshav dav hlau hauv qab 20 feeb piv rau 45 feeb ntawm cov kev xaiv pheej yig. Koj tau txais kev kuaj xyuas ntxov tom qab lub dav hlau Lukla; 85 feem pua ntawm cov tsev so ib txwm ncua sijhawm tuaj txog raws li cov ntaub ntawv Kathmandu Hotel Association.

Txaus siab rau cov chav uas muaj oxygen ntau uas txo tau mob taub hau tom qab taug kev los ntawm 60 feem pua raws li kev tshawb fawb ntawm Himalayan Rescue Association. Pluas tshais suav nrog cov tais diav Nepali uas muaj protein ntau es tsis yog tshuaj yej thiab qhob cij yooj yim. Khaws cov khoom siv rau hauv lub txee ruaj ntseg thaum mus ncig Thamel. Peb paub tseeb tias yuav thaiv chav ua ntej 90 hnub; kev booking thaum kawg tsis ua tiav 30 feem pua ntawm lub sijhawm thaum lub caij siab tshaj plaws. Txuag tau 3 teev rov qab los txhua hnub piv rau kev nyob hauv tsev qhua.

Private Helicopter ya mus thiab los ntawm Lukla

Tsis txhob mus tos cov kab dav hlau Lukla nrog kev thauj mus los ntawm lub dav hlau helicopter ncaj qha. Peb book Twin Otters uas tuav 6 tus neeg caij tsheb; cov dav hlau ib txwm yuav qeeb li 120 feeb raws li Civil Aviation Authority Nepal cov ntaub ntawv. Koj cov khoom nqa tau nce mus txog 25kg los ntawm 15kg ntawm cov dav hlau. Mus txog Namche hauv 15 feeb es tsis yog 6 teev taug kev.

Kev tshem tawm huab cua poob qis mus rau 15 feem pua piv rau 40 feem pua rau cov dav hlau fixed-wing raws li cov ntaub ntawv 2023 Himalayan Airlines. Peb suav nrog cov lus qhia ntawm cov kws tsav dav hlau txog cov txheej txheem tsaws rau Lukla txoj kev khiav 527-meter. Tsis txhob tos Kathmandu hmo ntuj rau cov dav hlau rov teem sijhawm dua. Taug qab huab cua tiag tiag los ntawm cov apps satellite thaum hloov chaw. Lub rooj zaum helicopter tig mus rau pem hauv ntej txo qhov kev mob taub hau los ntawm 50 feem pua ib tus neeg caij tsheb.

Island Peak Nce toj

Ntxiv kev nce toj 5 hnub tom qab Lobuche West. Peb muab cov axes thiab crampons uas tau ntawv pov thawj los ntawm UIAA; kev tsis xauj tsev ua rau 22 feem pua ntawm kev tshem tawm lub roob siab raws li Alpine Journal cov ntawv tshaj tawm. Qhia rau ntawm phab ntsa dej khov 50-degree ntawm Island Peak Base Camp ua ntej thawb lub roob siab 6,189-meter. Cov pab pawg hlua txav mus los ntawm 8-meter sib nrug hla cov ntu crevassed.

Feem ntau cov neeg nce toj yuav nce mus txog saum roob hauv 6 teev ntawm High Camp piv rau 8 teev ntawm Lobuche West. Cov feem pua ntawm kev vam meej ncav cuag 80 feem pua nrog peb cov txheej txheem ua ntej kev hloov pauv. Koj hla tus dej Bhote Koshi los ntawm cov xov hlau ruaj khov uas tsis muaj nyob rau hauv cov kev npaj ua ntej. Nqa cov transceivers avalanche; kev kuaj xyuas kev ruaj khov ntawm daus tshwm sim txhua teev saum 5,500 meters. Cov hnub nce toj pib thaum 1 teev sawv ntxov kom kov yeej cua daj cua dub thaum tav su.

Ncig saib kab lis kev cai hauv Kathmandu Valley

Peb mus ncig xyuas Kathmandu Valley cov chaw UNESCO tau ob hnub. Koj mus xyuas Swayambhunath Stupa thaum kaj ntug kom pom lub nroog zoo nkauj heev. Peb taug kev hla lub Tuam Tsev Pashupatinath, saib cov kev cai dab qhuas Hindu raws ntug dej Bagmati. Koj tus neeg qhia piav qhia txog Newari architecture ntawm Kathmandu Durbar Square cov tsev qub. Cov neeg taug kev feem ntau siv sijhawm plaub teev ntawm Boudhanath Stupa saib cov pov thawj tig lub log thov Vajtswv.

Peb npaj cov tsheb ntiag tug kom tsis txhob muaj kev sib tsoo ntawm Kathmandu. Koj saj cov khoom noj momo dumplings ntawm cov khw noj mov ib txwm muaj thaum lub sijhawm so noj su. Qhov kev ncig xyuas no tshwm sim ua ntej kev taug kev siv koj cov hnub acclimatization. Cov nqi nkag tag nrho $ 25 rau ib tus neeg uas npog txhua qhov chaw loj. Book cov neeg qhia hauv zos uas tau ntawv pov thawj los ntawm peb lub koom haum kom tau txais kev nkag siab tseeb. Koj tau txais daim ntawv qhia keeb kwm uas cim txhua qhov chaw uas tau mus xyuas. Qhov kev nkag mus rau hauv kab lis kev cai no ua rau koj qhov kev paub txog Himalayan tob dua li ntawm txoj kev taug kev.

Nyob ntawm Nagarkot tom qab rov qab mus rau Kathmandu

Tom qab koj nkag mus hauv tsev so hauv Kathmandu, peb mam li coj koj mus rau Nagarkot. Lub sijhawm tsav tsheb 2 teev yuav nce mus txog 2,175 meters ntawm cov liaj teb ua tiaj ua tiaj. Koj sawv thaum 5 teev sawv ntxov kom pom lub hnub tuaj ntawm Himalayas uas hla yim lub roob suav nrog Everest. Peb yuav book cov chaw so uas muaj cov roob zoo nkauj thiab cov chaw da dej kub. Koj txoj kev taug kev thaum tav su yuav tshawb nrhiav cov zos Sherpa ntawm txoj kev Nagarkot Panoramic Trail.

Feem ntau cov qhua siv sijhawm ob hmos los kho kom rov zoo los ntawm kev siv zog ntau dhau ntawm qhov siab ntawm no. Cov pa oxygen nce 15 feem pua piv rau Kathmandu txo qhov qaug zog tom qab taug kev. Koj haus kas fes Nepali organic ntawm lub sam thiaj ntawm lub tsev so saib cov huab txav mus los. Peb suav nrog kev thauj mus los thiab ib qho kev taug kev ntuj. Nagarkot txoj kev thaj yeeb pab kom lub cev rov zoo ua ntej caij dav hlau thoob ntiaj teb. Book qhov ntxiv no thaum koj hnub so tom qab lub rooj sib tham saum toj kawg nkaus kom rov zoo dua. Tus nqi ntawm lub tsev so nruab nrab yog $ 80 ib hmos nrog rau pluas tshais suav nrog.

Peb lub tebchaws pib li cas?

Peb yuav ntsib koj ntawm lub tshav dav hlau Tribhuvan lub hnab nqa khoom, tuav koj daim npav npe. Tom qab ntawd, peb xa ncaj qha mus rau koj lub tsev so Kathmandu hauv peb lub tsheb ntiag tug huv si. Tom qab ntawd, peb yuav kom koj tuaj koom lub rooj sib tham uas yuav tsum tau ua nrog peb lub taub hau qhia. Nws yuav txheeb xyuas cov dej khov nab kuab, cov hlua khi, thiab cov pa oxygen tiv thaiv cov qauv kev mus ncig. Peb pom zoo kom trekkers ntim cov khoom ntiag tug rau hauv lub hnab duffel ntsib Lukla davhlau txwv qhov hnyav.

Koj pw ntawm 1,400 meters hauv Kathmandu, uas yog hom kev pib ua kom zoo. Hnub tom qab, koj sawv ntxov rau koj lub davhlau 7 AM Tara Air rau Lukla. Peb tuav tag nrho lub tshav dav hlau formalities kom koj tsom mus rau qhov kawg prep. Koj phau ntawv qhia paub meej tias huab cua qhov rais ua ntej nce nkoj. Qhov kev pib du no txwv tsis pub Kathmandu qeeb los ntawm cuam tshuam rau lub sijhawm sib ntsib.

nyuaj

Lobuche West Peak xav tau cov txuj ci kev txawj nce toj siab. Koj muab tso rau hauv cov hlua ruaj khov ntawm 50-degree phab ntsa dej khov siab tshaj 5,900 meters. Summit hnub yuav tsum tau 12 lub sij hawm tas mus li ntawm kev siv dag zog nrog 545 meters ntawm ntsug nce. Crevasse navigation ntawm Khumbu Glacier xav tau txoj hlua pab neeg paub.

Koj Lobuche West Peak Climbing phau ntawv qhia tswj cov sij hawm tig rov qab yog tias cov pa oxygen saturation poob qis dua 78 feem pua. Yav dhau los high-altitude trekking kev tshaj 5,000 meters yog yuav tsum tau rau lub trek no. Peb ntsuam xyuas lub zog thaum lub sij hawm Namche acclimatization hikes. Qhov kev ua tiav qhov ua tiav tau ntaus 85 feem pua tsuas yog nrog kev cob qhia kev cob qhia ua ntej-trek.

Lub caij zoo tshaj plaws

Caij nplooj ntoos hlav (Lub Peb Hlis-Tsib Hlis) thiab lub caij nplooj zeeg (Lub Cuaj Hli-Kaum Ib Hlis) muaj cov xwm txheej zoo rau kev ua Lobuche West Peak Climbing taug kev. Lub Plaub Hlis muab huab cua ruaj khov nrog 75 feem pua ua tiav qhov ua tiav. Thaum nruab hnub kub ntawm -5 ° C mus rau 12 ° C thaum lub qhov rais no. Monsoon huab ntshiab los ntawm Lub Kaum Hli 15th, ua kom pom kev pom ntawm 8-kilometer ntawm hnub ua tiav. Zam lub Kaum Ob Hlis-Lub Ob Hlis rau qhov txias txias thiab Lub Ib Hlis-Lub Peb Hlis rau kev pheej hmoo avalanche.

Lub Cuaj Hli sawv ntxov nruab nrab 90 feem pua ntawm ntuj ntshiab raws li peb cov kev paub dhau los. Peb saib xyuas lub sijhawm cua nrawm los ntawm. Book ntxov rau lub Plaub Hlis slots; 90 feem pua ntawm kev ntoj ke mus ncig lub hlis no, yog li peb tuaj yeem tau txais tag nrho hauv ib qho instant. Lub caij monsoon coj cov xwm txheej txaus ntshai hauv qab 3,500 meters. Tom qab monsoon Lub Kaum Hli muab cov choj daus khov kho tseem ceeb rau Cho La Pass hla.

Ib tug pib tuaj yeem koom nrog qhov kev mus ncig no?

Qhov kev ntoj ke mus kawm no yuav tsum muaj kev paub dhau los ntawm qhov siab siab ua ntej. Koj yuav tsum tau muaj pov thawj trekking siab tshaj 5,000 meters ua ntej sim Lobuche West Peak Climbing. Peb tswj hwm tus txheej txheem kev txawj nce toj siab rau 50-degree ice seem saum 5,900 meters. Summit hnub xav tau ob peb teev tas mus li nrog 545 meters ntawm ntsug nce. Raws li kev tshawb fawb, cov neeg pib tshiab ntsib 65 feem pua siab dua qhov muaj mob hnyav dua piv rau cov neeg taug kev raws caij nyoog. Yav dhau los txoj hlua pab pawg kev paub ntawm glaciated struts yog ib qho ntxiv.

Feem ntau cov neeg nce toj ua tiav tiav Island Peak ua ntej, tab sis nws tsis yog qhov yuav tsum tau ua. Koj phau ntawv qhia siv sijhawm nruj heev yog tias huab cua phem zuj zus.

Altitude Mob Siab

Peb saib xyuas qhov siab ntawm qhov mob uas siv pulse oximeters thiab so lub plawv dhia. Oxygen saturation qis dua 82 feem pua ua rau kev siv cov pa oxygen ntxiv tam sim ntawd raws li cov txheej txheem kev nyab xeeb. Cov neeg taug kev feem ntau qhia txog mob taub hau siab tshaj 4,500 meters; Peb nqa Diamox rau hauv tag nrho cov khoom siv thawj zaug. Cov neeg taug kev yuav tsum haus 4 litres dej txhua hnub los tiv thaiv lub cev qhuav dej los ntawm kev ua haujlwm siab. Tsis txhob nce yog tias ua pa ua haujlwm lossis xeev siab tshwm sim. Machhermo thiab Pheriche tuav cov chaw kho mob siab siab nrog cov neeg ua haujlwm kawm.

So lub plawv dhia siab tshaj 100 bpm teeb liab qee lub sij hawm rov qab xav tau ntau. Peb tswj hwm qhov yuav tsum tau ua kom haum rau hnub ntawm Namche thiab Gokyo. Ntawm tus kheej theem, koj yuav tsum taug qab koj cov zis xim; daj daj qhia tias tsis txaus hydration. Cov tsos mob hnyav yuav tsum tau qhov chaw tam sim ntawd ntawm 500 meters yam tsawg kawg nkaus.

Chaw nyob, Khoom noj khoom haus thiab dej haus

Qhov chaw nyob muaj cov teahouses yooj yim nrog cov chav sib koom thiab cov phab ntsa pob zeb. Koj pw ntawm lub txaj txaj nrog tus kheej lub hnab pw saum toj 4,000 meters. Cov zaub mov suav nrog dal bhat, noodles, thiab momo dumplings ntawm txhua qhov chaw nres tsheb. Teahouses muab cov dej rhaub rau $ 2 mus rau 3 ib liter kom tiv thaiv cov kab mob hauv dej. Nqa ob lub raj mis dej; qhov chaw ntseeg tau dwindle saum 4,300 meters. Koj phau ntawv qhia txheeb xyuas cov qauv kev noj qab haus huv ntawm txhua qhov chaw nres tsheb. Pheriche muab cov da dej kub kawg ua ntej kev sib tw ua tiav.

Peb suav tag nrho cov pluas noj los ntawm Lukla tawm mus rau Kathmandu rov qab los. Koj lub pob Lobuche West Peak Climbing yuav muab 3 pluas noj ib hnub twg thaum hnub taug kev. Txawm li cas los xij, koj cov pluas noj thaum koj nyob hauv Kathmandu yuav tsis raug them los ntawm pob, tsuas yog cov kev pab them nqi xwb.

Tsheb thauj mus los

Peb npaj tag nrho cov tsheb thauj mus los ntawm Kathmandu tshav dav hlau tuaj txog rau kev tawm mus. Koj lub davhlau 7 AM Tara Air rau Lukla ua haujlwm 70 feem pua ntawm lub caij nplooj ntoo hlav thaum sawv ntxov raws li peb cov ntaub ntawv. Cov airlines muaj pre-acclimatized pilots paub txog Lukla txoj kev luv luv. Kev hloov tsheb nyoob hoom qav taub raug nqi USD ____ ib lub rooj zaum yog tias ya davhlau tshem tawm vim huab cua. Cov tsheb hauv av txav koj ntawm Kathmandu tsev so thiab Tshav Dav Hlau Tribhuvan li ntawm 30 feeb.

Lukla rau Namche flights tau raug tshem tawm ntau dhau thaum tav su thaum lub caij monsoon. Koj Lobuche West Peak Climbing phau ntawv qhia paub meej txog kev ya davhlau 2 teev ua ntej teem sijhawm, muab sijhawm txaus rau koj los npaj. Kathmandu-Lukla flights siv 35 feeb npog 140 km. Tom qab lub rooj sib tham, peb ruaj ntseg Lukla-Kathmandu rov qab rooj zaum thaum booking kom tsis txhob ncua sijhawm.

Ntawv Tso Cai

Koj xav tau peb daim ntawv tso cai rau qhov kev mus ncig no. Sagarmatha National Park nkag rau $ 30 ntawm Monjo checkpoint, Khumbu Pasang Lhamu Nyob deb nroog daim ntawv tso cai rau $ 20 hauv Namche, thiab Nepal Mountaineering Association nce toj daim ntawv tso cai raug nqi $ 250 rau Lobuche West Peak. Peb ua tag nrho cov ntaub ntawv thaum lub sij hawm lub tsev so Kathmandu check-in. Daim ntawv pov thawj tshwm sim txhua hnub ntawm qhov chaw kuaj xyuas ntawm Namche thiab Base Camp.

Pawg Neeg Saib Xyuas Kev Ncig Tebchaws Nepal txheeb xyuas cov ntawv pov thawj nce siab tiv thaiv koj cov ntaub ntawv xa tuaj. Nqa koj daim ntawv hla tebchaws qub ntxiv rau ob daim ntawv luam rau txhua qhov chaw tso cai. Daim ntawv tso cai ploj lawm txwv koj txoj kev taug kev tam sim ntawd raws li 2023 Nepal tsoomfwv txoj cai. Peb suav nrog cov nqi tso cai hauv koj Lobuche West Peak Climbing pob nqi.

Kev npaj mus ncig thiab qoj ib ce

Peb ntsuas koj lub zog thaum lub sij hawm kev sib tham ua ntej trek thiab Namche acclimatization hike. Pib nrog, koj yuav tsum ua kom tiav 20 push-ups thiab 5 km taug kev yam tsis tau nres. Nws tsis yog yuav tsum tau, tsuas yog tus qauv koj yuav tsum muaj. Koj lub sijhawm cob qhia yuav ua rau cov lej no nce ntau. yav dhau los nce siab tshaj 5,000 meters yuav tsum tau; peb xav kom koj muab daim ntawv pov thawj ua tiav thaum booking. Tsheb ciav hlau nrog 5-kilogram pob ntawm 30-degree inclines txhua lub lim tiam rau li 3 mus rau 4 lub hlis, nyob ntawm koj lub cev pib. Peb ua qhov yuav tsum tau kuaj xyuas kom paub tseeb tias cov dej khov nab kuab thiab cov hlua siv tau zoo.

Nqi & Nyiaj txiag

Peb lub hauv paus pob nqi USD ____ suav nrog daim ntawv tso cai, cov lus qhia, thiab zaub mov los ntawm Lukla mus rau Kathmandu. Cov neeg taug kev yuav tsum them $ 250 Nepal Mountaineering Association nce toj daim ntawv tso cai ntxiv rau $ 50 tus nqi chaw ua si, tab sis pob yuav them rau koj. Cov peev nyiaj $ 25 txog 30 txhua hnub rau cov khoom ntxiv xws li cov dej hauv lub raj mis ($ 2 / liter saum toj no 4,000m), ntxhua khaub ncaws, ntaub hoob nab, thiab WiFi ($ 2 toj ib hmo ntawm teahouses). Kev tshem tawm lub davhlau Lukla tuaj yeem ua rau muaj kev hloov pauv nyoob hoom qav taub yog tias huab cua tsis zoo rau hnub tom ntej.

Cov neeg taug kev feem ntau siv $ 400 tshaj cov nqi pob. Peb tsis suav nrog cov cuab yeej yuav tsum tau siv nyiaj li $ 120 rau tus nqi xauj tsev. Cov npav rho nyiaj ua haujlwm nkaus xwb hauv Kathmandu; nqa ib ncig ntawm 30000 NPR nyiaj ntsuab hauv cov nqi me me los them koj cov nuj nqis ntxiv thaum hnub taug kev. Cov zos tsis txais daim npav lossis cov nyiaj them nyiaj digital.

Gadgets them & Internet

Teahouses them $ 1 ib teev rau hnub ci them saum Namche. Peb pom zoo kom nqa ob lub tsev txhab nyiaj 20,000mAh li lub xov tooj roj teeb ntws 50 feem pua sai dua 5,000 meters. Qhov txias txias nyiam noj cov roj teeb uas them. Feem ntau cov tsev so tsis muaj hluav taws xob tom qab 9 teev tsaus ntuj thaum lub caij ntuj no. Satellite xov tooj xauj tsev raug nqi $25 ib hnub rau kev sib txuas lus xwm txheej ceev. WiFi ua haujlwm qis dua 4,200 meters ntawm $ 1 toj ib hmo; Dzongla thiab Lobuche tsis muaj teeb liab.

Koj yuav tsum khaws cov khoom seem hauv koj lub tsho kom tiv thaiv kom khov thiab tsis xav tau roj teeb ntws. Rub tawm offline maps ua ntej tawm hauv Kathmandu; yog koj xav kom koj tus kheej tshiab. Lobuche West Peak Climbing qhia yuav coj txoj hauv kev, yog li koj tsis xav tau daim ntawv qhia tiag tiag.

Koj cov nuj nqis ntxiv

Cov kev txwv ntawm Lukla rau cov khoom nqa hauv tebchaws pub 15kg; yog tias koj tshaj qhov hnyav no koj yuav tsum them tus nqi ntxiv ntawm koj tus kheej. Yuav tsum tau muab nyiaj pub rau cov neeg coj kev thiab cov neeg nqa khoom tab sis tsis yog yuam ua, qhov no tsis yog ib feem ntawm pob khoom nce toj Lobuche West Peak. Kev luam daim ntawv pov thawj ntawm lub rooj sib tham raug nqi $ 30, cov thoob pa oxygen thaum muaj xwm txheej ceev, nqi xauj tsheb thauj neeg thaum muaj xwm txheej ceev, pluas noj ntxiv, chaw nyob hloov kho dua tshiab, thiab lwm yam, yog koj cov nuj nqis ntxiv.

Tej yam uas yuav tsum nco ntsoov ua ntej Trekking mus rau Lobuche West Peak Nce toj

Yog tias koj muaj qee yam kev mob tshwm sim, thov nrog koj tus kws kho mob ua ntej, thiab xyuas kom tseeb tias koj tsis ua li cas rau kev mus ncig Himalayan ua ntej koj mus ncig nrog peb.
Tsis txhob siv sij hawm kawm thiab npaj me ntsis. Yog tsis muaj lub cev txaus thiab kev ua siab ntev, koj yuav tsis tuaj yeem ua tiav qhov kev taug kev no.
Ua tib zoo xav txog kev siv cov cuab yeej nce toj. Txij li cov cuab yeej no tsis tshua siv nyob rau hauv kev ua ub no txhua hnub koj yuav tsum xyaum tuav thiab siv lawv kom zoo li sai tau.
Cov txheej txheem trek pob yog ib pab pawg teeb tsa qhov chaw random trekkers tau muab tso rau hauv ib pawg thiab coj mus rau kev taug kev thaum koj tuaj yeem xaiv rau kev taug kev ntiag tug nrog koj cov phooj ywg thiab cov neeg nyob ze.
Nco ntsoov hwm cov kev cai thiab kev ntseeg ntawm cov neeg hauv zos, nws yog lawv lub tsev, lawv cov kev coj noj coj ua, thiab kev ntseeg uas tau khiav mus rau ntau tiam neeg. Nco ntsoov hwm cov kev cai hauv zos.

Kev Nce Toj Siab Lobuche West - Cov Lus Nug Feem Ntau

Cov txheej txheem kev nyab xeeb yog dab tsi yog tias ib tug neeg ntsib cov tsos mob hnyav ntawm qhov siab?

Nyob rau hauv cov ntaub ntawv no, daim ntawv qhia trek yuav pib muaj tus neeg nqes ob peb puas meters. Yog tias cov tsos mob tsis zoo dua, lub dav hlau cawm yuav raug hu siv lub xov tooj satellite lub trek nqa txhua lub sijhawm.

Cov txheej txheem vixaj rau kev mus ncig xyuas tebchaws Nepal yog dab tsi?

Muaj ob txoj hauv kev: koj tuaj yeem thov rau koj li vixaj neeg ncig tebchaws hauv online, hnub ua ntej koj caij dav hlau mus rau Nepal, lossis ua daim ntawv thov vixaj ntawm lub rooj nkag tebchaws hauv Tribhuvan International Airport. Tag nrho cov txheej txheem yuav siv sijhawm li 60 feeb, tab sis koj tuaj yeem ua tiav daim ntawv thov online hauv feeb thiab tos koj tus email lees paub e-visa.

Lub caij zoo tshaj plaws los nce Lobuche West Peak yog dab tsi?

Peb pom zoo lub Plaub Hlis rau 75 feem pua ua tiav qhov ua tiav. Thaum nruab hnub kub ntawm -5 ° C mus rau 12 ° C nrog huab cua ruaj khov. Lub caij nplooj zeeg kuj yog lub sijhawm ua koob tsheej hauv Nepal, uas txhais tau tias koj yuav tau txais kev ua koob tsheej ntawm kev coj noj coj ua thiab tej zaum yuav raug caw tuaj koom cov kev pab cuam.

Kuv puas xav tau kev nce toj yav dhau los rau Lobuche West Peak?

Tsis yog, kev nce toj ua ntej tsis tas yuav tsum muaj; Txawm li cas los xij, cov neeg nce toj yuav tsum muaj kev paub txog kev taug kev siab siab ua ntej. Koj kuj xav tau cov kev txawj ntse yooj yim rau cov phab ntsa dej khov saum toj no; daim ntawv qhia nce toj yuav qhia lawv rau beginner climbers. Nws yuav tuav ib qho kev qhia luv luv thiab kev cob qhia rau hnub ua ntej qhov nce.

Dab tsi iav kuv xav tau rau Lobuche West Peak?

Ntim cov dej khov nab kuab, cov hlua khi, lub tsev txhab nyiaj fais fab, crampons, microspikes, ntxoov ntxoo, khaub ncaws sov, khaub ncaws hnav kom lub cev sov so, thiab lwm yam. Koj yuav tsum tau ntim koj cov tshuaj tseem ceeb yog tias koj xav tau, thiab lwm yam xws li koob yees duab, GoPro, thiab lwm yam.

Lobuche West Peak piv rau Island Peak li cas?

Lobuche West nta steeper 50-degree ice phab ntsa piv rau Island Peak's 40-degree slopes. Hnub ua siab tshaj ntawm Lobuche yog ntev dua li ntawm Island Peak. Zuag qhia tag nrho, nce toj Lobuche ncov tuaj yeem nyuaj dua li Island Peak.

Puas yog cov kws qhia thiab cov neeg nqa khoom muab rau Lobuche West Peak?

Peb muab ib daim ntawv pov thawj Sherpa daim ntawv qhia rau 6 tus neeg nce toj rau cov txheej txheem kev tshaj 5,900 meters. Cov neeg nqa khoom nqa 12kg loads rau ib tus neeg taug kev, tso koj rau txoj kev nyuaj uas koj tab tom yuav mus. Lobuche West Peak Climbing pob suav nrog cov nyiaj ua haujlwm niaj hnub ntawm cov neeg ua haujlwm thiab lawv cov ntawv pov hwm ib yam nkaus.

Koj pw qhov twg thaum lub caij Lobuche West Peak nce?

Koj nyob hauv cov pob zeb teahouses nrog cov txaj ib txwm nyob ntawm txhua qhov chaw nres tsheb, tshwj tsis yog hmo ntuj ntawm lub hauv paus camp thiab chaw pw siab. Tag nrho cov teahouses nyob rau hauv txoj kev yog yooj yim heev, vim lub zos yog NW nyuam qhuav nkag tau. Txawm tias tau txais cov khoom tsim nyog thiab cov khoom lag luam yog suav tias yog ib qho khoom kim heev. Yog li, tsis txhob cia siab tias yuav muaj kev ua neej nyob zoo li cas thaum koj nce hauv roob.

qeb siab tshaj plaws - Raws li 200 TripAdvisor & 93 Google Reviews

Tam sim no nug Nug Cov Lus Nug

Kev tshuaj xyuas!

Tau txais kev tshoov siab los ntawm cov dab neeg no.

Sau ntawv mus xyuas

Tripadvisor Xyuas

      ZOO  
   raws li 210 xyuas 
    
 
 
 
   
 
 
       Tshaj tawm rau ntawm Tripadvisor  
   
   Stefano G 
 
 
 
 Xyuas tias Esperienza di viaggio bellissima
Ottima agenzia seria thiab affidabile. Abbiamo fatto un trekking privato qaum Mustang abbinato a visita Katmandu. Lub ntsiab lus. Guida Badri fantastica nrog esperienza thiab grande professionalità. Porter Dan bravissimo. Inoltre hanno semper mostrato una grande empatia. Bravissimi
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   Sharon D 
 
 
 
 Xyuas tias EBC da sogno + visita Katmandu d'eccezione
Grazie a Life Himalaya Trekking, io e mio marito abbiamo potuto realizzare un sogno. Sin dal momento dell'organizzazione dall'Italia, Shiba si è dimostrato estremamente disponibile e celere nelle comunicazioni. E, una volta qui, abbiamo potuto verificare immediatamente quanto efficiente sia l'intera equipe che compone la compagnia. Shiba è di una dolcezza e simpatia infinita, ci ha coccolati accompagnandoci attraverso tutti gli aspetti organizzativi del nostro viaggio, dal trekking al Campo Base dell'Everest alle visite culturali a Katmandu e d'tralogie d'tralogie de traverso yog nej leej twg nyiam no thov pab txhawb nqa. Grazie a lui, abbiamo avuto il piacere di trascorrere il nostro tempo in Nepal insieme a persone uniche, che ci hanno permesso di conoscere da vicino questo meraviglioso Paese e la gente che lo abita. Tika è stato la nostra guida durante l'escursione verso il EBC e, grazie a lui e al nostro porter Podam, abbiamo vissuto un'esperienza meravigliosa ed autentica! Entramb molto preparati, sono stati bravissimi a prendersi cura di noi, grazie alla loro attenzione anche per le piccole cose, ai consigli e alle nozioni che ci ci hanno fornito, ma, soprattutto, grazie alla loro simmessoua che vorazie per le pib difficili. Tika è un intrattenitore eccezionale, nonché ottimo fotografo; è stato la nostra famiglia per più di una settimana e gli siamo molto grati. L'intera esperienza per raggiungere il Campo Base dell'Everest è stata totalizzante, ci ha rapiti sotto ogni aspetto, paesaggistico e umano. è stato emozionante raggiungere la meta attraverso un percorso durato circa una settimana. Ma è stato altrettanto incredibile e commovente volare con l'elicottero da Gorak Shep fino a Lukla, ripercorrendo dall'alto ogni passo conquistato e ogni luogo vissuto durante i giorni precedenti. Ci teniamo a ringraziare anche Promot, Raj, Rajan e, soprattutto, la nostra eccezionale guida turistica Ajya, che ci ha accompagnato attraverso i luoghi più iconici di Katmandu, raccontandone la storia e ogni culturale. aspetto La passione e l'amore per il proprio lavoro ci ha permesso di immergerci in un mondo che, sumenti, avremmo compreso e vissuto solo a metà. Grazie anche a tutti gli altri membri che hanno collaborato alla riuscita del nostro viaggio. Questo è un comeserci, non vediamo l'ora di tornare in Nepal!
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   Kev Tshawb Fawb763559 
 
 
 
 Xyuas tias Kev paub txog lub neej uas tsis nco qab
Peb txaus siab heev rau peb txoj kev taug kev mus rau Everest Base Camp nrog Life Himalaya Trekking. Txij thaum peb raug tos ntawm lub tshav dav hlau, txhua yam tau teeb tsa zoo kawg nkaus. Vim yog huab cua, lub tuam txhab tau npaj lub dav hlau rau peb, uas ua rau peb txoj kev taug txuj kev nyuaj pib tshwj xeeb dua. Peb tus neeg qhia, Rabin, yog tus zoo heev. Nws yog tus siab zoo, hlub tshua, thiab saib xyuas peb txhua kauj ruam ntawm txoj kev. Thaum twg peb xav tias tsis zoo, nws ua kom peb xis nyob thiab pab peb rov zoo. Nws txoj kev paub txog roob, kev ua tib zoo saib xyuas kev hloov pauv huab cua, thiab kev saib xyuas peb txoj kev noj qab haus huv tiag tiag ua rau peb txuas ntxiv mus rau txoj kev nyab xeeb. Qhov tseem ceeb tshaj plaws, nws kho peb zoo li tsev neeg, ua rau tag nrho txoj kev taug kev zoo li kev mus ncig nrog cov phooj ywg es tsis yog kev ncig xyuas uas muaj tus coj. Peb tus neeg nqa khoom, Arjun, kuj zoo kawg nkaus. Nws ib txwm zoo siab, lom zem, thiab pab tau zoo heev. Thaum lub sijhawm hloov pauv huab cua thiab lub sijhawm nyuaj, nws txawm pab nrog peb lub hnab ev ntawv thaum peb muaj teeb meem. Nws tus cwj pwm zoo ua rau txhua hnub lom zem dua. Ob leeg Rabin thiab Arjun yog cov khoom muaj nqis tiag tiag thiab yog ib qho khoom muaj nqis rau lub tuam txhab. Peb tsis tuaj yeem ua tsaug rau lawv txaus rau txhua yam uas lawv tau ua rau peb. Ua tsaug tshwj xeeb rau Shiba, tus tswv ntawm Life Himalaya Trekking. Nws yog tus phooj ywg, ua haujlwm tau zoo, thiab ua rau peb qhov kev paub tshwj xeeb txij thaum pib mus txog thaum xaus. Kuv kuj muaj kev paub tshwj xeeb thaum lub sijhawm no thaum kuv koom nrog Everest Marathon. Rabin thiab Arjun tuaj txhawb nqa kuv, pab kuv, thiab txhawb nqa kuv thaum kawg mais, pab kuv mus txog qhov kawg. Nws txhais tau ntau yam rau kuv thiab yog ib yam dab tsi uas kuv yuav tsis hnov qab. Ua tsaug, Life Himalaya Trekking, rau qhov kev paub ib zaug hauv lub neej. Peb ua tsaug ntau rau qhov kev nco, kev phooj ywg, thiab kev txhawb nqa uas peb tau txais thoob plaws qhov kev taug txuj kev nyuaj tsis nco qab no. Nrog kev hlub thiab kev ris txiaj, Dominika
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   Dawn G 
 
 
 
 Xyuas tias Kev paub zoo heev nrog Life Himalayan
Kuv muaj lub sijhawm zoo kawg nkaus thaum kuv taug kev mus rau EBC. Birsha Rai yog ib tug neeg coj kev zoo heev, nws ua kom kuv muaj txhua yam uas kuv xav tau. Nws ua kom kuv qhov chaw nyob zoo thiab kuv muaj dej thiab khoom noj txom ncauj ntau rau kev taug kev. Dhan Kajl yog kuv tus neeg nqa khoom thiab nws saib xyuas kuv cov khoom ntau ntxiv, kuv lub hnab yeej huv thiab qhuav thaum xa tuaj rau kuv chav. Nws txawm nqa kuv lub hnab ev khoom thaum kawg ntawm kev taug kev EBC. Lub Neej Himalayan tau saib xyuas kuv txij thaum kuv tsaws thiab tsis muaj ib lub hnab mus txog thaum kuv mus txog qhov chaw uas kuv tau mus txog qhov chaw uas kuv tau caij lub dav hlau. Muaj ib tug neeg nyob ntawd txhua kauj ruam ntawm txoj kev. Kuv zoo siab heev uas kuv tau xaiv mus ncig nrog Lub Neej Himalayan. Ua tsaug! 😊
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   Roving04696555305 
 
 
 
 Xyuas tias 5 Lub Hnub Qub!
Kev taug kev hauv Himalaya tau muab kev paub zoo kawg nkaus rau peb! Peb muaj tus neeg qhia zoo tshaj plaws, Jal Tamang. Nws tsis yog tsuas yog muab kev sib tham zoo kawg nkaus, lub siab zoo, thiab ntau cov ntaub ntawv zoo txog thaj tsam Everest xwb, nws tau ua ntau tshaj qhov nws tau ua thaum ib tug tswv cuab ntawm peb pawg neeg tau mob siab. Nws ua haujlwm tsis muaj zog coj zaub mov thiab dej rau lawv thaum lawv nyob hauv tsev kho mob, tab sis kuj tau npaj lawv lub sijhawm hauv Lukla tom qab lawv yuav tsum tau nqis los. Kuv tseem mus txog Base Camp, thiab thoob plaws peb txoj kev taug kev nws ua rau tag nrho qhov kev paub tsis nco qab. Cov chaw nyob kuj zoo heev, nrog rau cov tsev tshuaj yej ua ntej muaj cov da dej kub, cov chaw them hluav taws xob, thiab txawm tias cov ntaub sov hauv qab txaj. Pom zoo heev, ua tsaug Jal!
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   Cynthia C. 
 
 
 
 Xyuas tias Camp de base Everest
Quelle belle expérience! Lub neej Himalaya trekking thiab sont équipe est vraiment super. Notre qhia Rabin Ray yog ib tus kws tshaj lij de la montagne. Il a pris grand soin de nous tout le long du parcours. Notre porteur Tik aussi, toujours là pour nous aussi. Shiba le propriétaire est un professionnel et il prend soin de nous rencontrer et s'assurer que tout se passe bien avant notre départ. Les transports, hôtel et autres, tout était parfait. Merci beaucoup à tous
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   david b 
 
 
 
 Xyuas tias Kev Paub Txog Lub Neej!
Lub Neej Himalaya Trekking tau saib xyuas peb zoo heev. Peb xav ua Everest Base Camp sai li sai tau thiab pom lub tuam txhab no. Peb pom tias lawv yog tsev neeg tus tswv. Sheba yog tus tswv thiab nws tus tub Raj ob leeg zoo heev. Sheba thawj zaug pib ua Sherpa, tom qab ntawd los ua tus coj kev thiab tam sim no muaj nws tus kheej lub tuam txhab. Peb tus coj kev Rabin zoo rau peb heev! Rabin ib txwm tawm ntawm nws txoj kev los saib xyuas peb txhua kauj ruam ntawm txoj kev. Rabin kuj pib ua Sherpa thiab tam sim no yog tus coj kev. Kuv xav pom zoo lub tuam txhab no. Peb qhov kev mus ncig luv luv mus rau Everest Base Camp los ntawm 10 txog 7 hnub vim peb lub sijhawm nruj yog qhov ua tiav thiab yog qhov kev mus ncig ntawm lub neej uas kuv tus phooj ywg zoo thiab kuv yuav nco ntsoov tas peb lub neej. Ua tsaug ntau rau Sheba, Raj, thiab peb tus coj kev zoo kawg nkaus Rabin rau qhov ua rau nws tshwm sim thiab coj peb rov qab los muaj kev nyab xeeb.
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   akrishnappa 
 
 
 
 Xyuas tias Xa Mera Peak - ua tsaug rau Sagar thiab Robin rau kev ua kom nws tshwm sim
Kuv tau muaj 11 hnub kev taug kev zoo kawg nkaus uas tau ua tiav hauv kev nce mus rau saum Mera Peak. Kuv cov neeg coj kev Sagar thiab Robin zoo heev. Lawv tau tsim kev sib raug zoo nrog txhua tus neeg taug kev hauv pawg thiab nkag siab txog txhua tus neeg lub peev xwm. Lawv taug kev nrog peb txhua kauj ruam ntawm txoj kev thiab ib txwm nyob ntawm tes kom paub tseeb tias peb hla cov ntu nyuaj thiab txaus ntshai. Lawv tau txhawb nqa, lom zem, thiab muab kev txhawb nqa rau peb tshwj xeeb tshaj yog thaum lub sijhawm thawb mus rau saum toj. Muaj ib lub sijhawm, txoj kev taug kev tau nyuaj heev uas kuv yuav luag npaj rov qab. Sagar tau muab kev txhawb siab, kev ntseeg siab rau kuv, thiab xyuas kom meej tias kuv tsis tso tseg. Kuv yuav tsis tuaj yeem mus txog saum toj kawg nkaus yog tsis muaj lawv. Cov kev pom los ntawm saum toj kawg nkaus tsuas yog zoo nkauj thiab nws tsim nyog txhua qhov kev siv zog. Ua tsaug rau Life Himalaya Trekking rau kev ua rau nws muaj peev xwm rau kuv muaj qhov kev lom zem zoo nkauj no ib zaug hauv lub neej !!!
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   Dhanya J 
 
 
 
 Xyuas tias Pab neeg zoo heev kev pabcuam zoo heev
Kuv tus phooj ywg thiab kuv tau ua tiav Everest Base Camp trek nrog Life Himalaya thaum Lub Plaub Hlis 2026, thiab nws yog ib qho kev paub zoo heev txij thaum pib mus txog thaum kawg. Shiba tau sib txuas lus sai heev thiab tau kho kom haum rau peb txoj kev xav tau thiab nyiam, ua rau txoj kev npaj mus tau zoo thiab tsis muaj kev ntxhov siab. Peb tus neeg coj, Kiran, tau txais tos peb ntawm lub tshav dav hlau, thiab txij thaum ntawd los nws tau ua kom peb tau saib xyuas txhua kauj ruam ntawm txoj kev taug kev. Nws txoj kev saib xyuas, kev khuv leej, kev txaus siab, thiab kev paub tob txog cov roob thiab kab lis kev cai hauv zos tau zoo heev. Kiran ib txwm muab qhov tseem ceeb rau peb txoj kev nyab xeeb, kev nplij siab, thiab kev lom zem, ua rau txoj kev taug kev muaj txiaj ntsig thiab nco ntsoov. Peb cov neeg nqa khoom, Dhan Kumar thiab Asthan, tau saib xyuas thiab txhawb nqa ib yam nkaus. Kuv pom zoo rau Life Himalaya rau lawv txoj kev taug kev zoo heev, kev ua haujlwm zoo, thiab kev tos txais qhua Himalayan tiag tiag. Kiran yog ib tus neeg coj zoo tshaj plaws uas peb tau ntsib, thiab peb tos ntsoov yuav rov qab los rau ntau qhov kev lom zem nrog Life Himalaya yav tom ntej.
  
 
      Tshaj tawm rau ntawm Tripadvisor  
   
   Paul D 
 
 
 
 Xyuas tias Cov kev nco zoo tshaj plaws thiab lub sijhawm zoo tshaj plaws
Lub Neej Himalayas zoo kawg nkaus txij thaum pib mus txog thaum xaus, txhua qhov xwm txheej tau npaj txhij. Kuv nyiam tshwj xeeb tshaj yog tus tswv Sheba, nws xav kom txhua tus noj thaum pib ntawm txoj kev mus ncig thiab coj cov khoom ua si tawm mus noj mov ua ke thaum kawg. Peb tus neeg qhia kev ncig tebchaws Pro thiab Sherpa Arg yog ob tus phab ej zoo kawg nkaus. Yuav tsis yig los qhia lub tuam txhab no.
  
 
  
  
 
 
     Txheeb xyuas los ntawm Trustindex  Trustindex txheeb xyuas daim paib yog Universal Cim ntawm Kev Ntseeg. Tsuas yog cov tuam txhab loj tshaj plaws tuaj yeem tau txais daim ntawv pov thawj uas tau txheeb xyuas cov qhab nia siab dua 4.5, raws li cov neeg siv khoom tshuaj xyuas hauv 12 lub hlis dhau los. nyeem ntxiv