Thaum lub sij hawm 14-hnub Everest Base Camp Trek itinerary, koj yuav tau txais lub sijhawm txaus los tshawb txog cov roob snow-capped, cov toj roob hauv pes tshwj xeeb, flora thiab fauna, txoj kev ua neej ntawm Mt. Everest climbers, roob roob, hav zoov ntsuab, qub monasteries, thiab lwm yam.
Kev lig kev cai, kab lis kev cai, thiab kev tos txais ntawm Sherpas yog lwm qhov qhov tseem ceeb uas koj tuaj yeem paub thaum taug kev mus rau EBC. Everest Trekking yog ib qho kev taug kev thoob plaws hauv ib xyoos; txawm li cas los xij, Lub Peb Hlis-Tsib Hlis thiab Cuaj Hlis-Kaum Ib Hlis yog Lub sijhawm zoo tshaj plaws mus rau Everest Base Camp. However, if you want a quieter or prefer less crowded time, December and June are also great times to visit Everest Base Camp. Our Everest Base Camp Trek Insurace covers the whole 12 months, so you can join this trek on your preffered dates and months, we will organize your trek privately with all the bells and whistle mentioned below as per the itinerary
Kev Mus Ncig Ua Si Everest Base Camp 14 Hnub nrog Kev Pov Hwm yog qhov tsim nyog rau txhua hom neeg taug kev, txij li cov neeg pib tshiab mus txog cov neeg taug kev txawj ntse. Daim ntawv qhia kev taug kev Everest Base Camp 14 hnub no tau tsim los rau cov neeg taug kev tshiab kom paub txog Everest Base Camp siab tshaj plaws hauv ntiaj teb, vim nws suav nrog ob hnub rau kev hloov pauv, ib hnub nyob hauv Namche thiab Dingboche.
Kev Pov Hwm Rau Kev Mus Ncig Tebchaws kuj ua haujlwm ua lub vas sab kev nyab xeeb rau cov neeg taug kev uas xav kom muaj kev paub txog kev taug kev nyab xeeb thiab tuaj yeem cia siab rau tag nrho lub siab yam tsis muaj kev xav thib ob. Lub Neej Himalaya pov hwm qhov tseeb ntawm kev pov hwm thiab yuav muab daim ntawv pov hwm nrog rau tus lej ntawv pov hwm thaum tuaj txog.
Kev mus ncig ua si Everest Base Camp 14 hnub no nrog kev pov hwm yog txoj hauv kev zoo tshaj plaws los mus ncig Everest thaum muaj kev pov hwm, vim tias kev pov hwm ib txwm kim heev thiab muaj ntau yam cai thiab tej yam yuav tsum ua, thaum Life Himalaya yuav muab kev pov hwm 14 hnub uas siv tau thaum koj tsaws hauv Nepal thiab mus txog hnub kawg.
Daim kev pov hwm 14 hnub no muaj ib txoj kev them ncaj qha nrog kev them nyiaj tsawg kawg nkaus ua ntej thaum lub sijhawm cawm neeg thiab xwm txheej ceev, thiab qhov ntawd yuav raug them rov qab tom qab tau tso cai rau kev thov pov hwm.
Highlights of 14 Days Everest Base Camp Trek with Insurance
Round-trip flights between Kathmandu and Lukla with a classic 14-day Everest Base Camp itinerary.
Explore traditional Sherpa villages, culture, hospitality, and the UNESCO-listed Sagarmatha National Park.
Visit iconic destinations including Namche Bazaar, Tengboche Monastery, Dingboche, Lobuche, Gorakshep, Everest Base Camp, and Kala Patthar.
Enjoy spectacular Himalayan views, including a 360° sunrise panorama from Kala Patthar (5,550 m) and Mt. Ama Dablam.
Stay in comfortable lodges with an experienced local guide and an altitude-friendly itinerary, available for both group and private treks.
Our trek starts after the domestic Twin Otter fixed-wing flight to Lukla from Kathmandu after our early morning breakfast.
On our way to Lukla, we enjoy the breathtaking scenery of the mountains, which is about a 30-minute flight. Our Everest Base Camp trek of 14 days begins when we reach Lukla and ends at Lukla.
Tom qab ntawd peb mam li qhia koj rau cov neeg nqa khoom, thiab peb txoj kev taug kev pib maj mam ntawm ntug dej Dudh Koshi thiab hla dhau cov kev taug kev zoo heev thiab cov zos zoo nkauj, Churikharkha, Chuplun, li peb mus rau plaub teev maj mam taug kev mus txog Phakding.
Pw ib hmos hauv Pine Forest (chav pw txuas nrog thiab da dej kub)
Qhov Siab Tshaj Plaws
2,640 m.
Noj mov
Noj tshais, noj su, Nepal
Trek Duration
5 teev Trek
Chaw nyob
Lodge
Tsheb thauj mus los
Davhlau
hnub 03 Trek ntawm Phakding mus rau Namche Bazaar
Namche Bazar Hmo ntuj saib
Tom qab noj tshais tas, peb npaj txhij pib peb txoj kev taug kev hnub tom ntej hauv Himalayas. Txoj kev taug kev mus rau cov choj dai, hav zoov ntoo thuv, thiab yooj yim nce toj hla lub zos Chumoa mus rau Monjo, uas yog qhov nkag mus rau Sagarmatha National Park.
Tom qab ntawd, tom qab txoj kev taug kev mus rau ntawm cov choj ntev uas hla tus dej Dudh Koshi thiab hla lub zos Jorsale.
We trek uphill and are able to see the world’s highest Mt. Everest along with Mt. Lhoste for the first time before reaching Namche Bazaar- a gateway to the Khumbu or Everest region.
Namche Bazaar is the capital of the Everest region, which has a steep bowl-shaped landscape with excellent mountain views, where we spend a night.
Pw ib hmos hauv Himalayan Culture Home (chav dej txuas nrog, txaj hluav taws xob, thiab da dej kub)
Hnub no yog hnub rau acclimatization lossis hnub so, qhov twg peb yuav siv tag nrho hnub ntawm Namche Bazaar. Nce toj siab thiab pw tsaug zog qis yog suav tias yog ib txoj hauv kev zoo rau acclimatize koj lub cev kom tsis txhob muaj teeb meem ntawm qhov siab.
Tom qab noj su, peb yuav taug kev luv luv mus rau Everest View Hotel qhov chaw uas peb tuaj yeem pom lub ntiaj teb lub roob siab tshaj plaws: Mt. Ama Dablam, Everest, Lhoste, Nuptse, Thamserku, thiab lwm yam.
Niaj hnub no peb kuj mus xyuas Hillary School thiab paub txog kab lis kev cai thiab lawv txoj kev ua neej ntawm cov neeg Sherpa. Tom qab ntawd peb txaus siab rau lub nroog zoo nkauj, so me ntsis, thiab npaj rau hnub tom ntej.
Pw ib hmos hauv Himalayan Culture Home (chav dej txuas nrog, txaj hluav taws xob, thiab da dej kub)
Qhov Siab Tshaj Plaws
3,800 m.
Noj mov
Noj tshais, noj su, noj hmo
Trek Duration
3 teev Trek
Chaw nyob
Lodge
hnub 05 Trek los ntawm Namche Bazaar mus rau Tengboche
Tom qab noj tshais ntawm Namche Bazaar, peb ua raws li txoj kev uas mus rau Kenjoma, qhov chaw uas txoj kev mus rau Gokyo Lake thiab Everest Base Camp sib cais.
Maj mam li, txoj kev taug kev nqes mus rau ntawm tus dej Dudh Koshi thiab nce mus rau saum roob hav zoov zoo nkauj, pom tej roob zoo nkauj, thiab ntau lub zos Sherpa kom mus txog Tengboche.
Niaj hnub no yog lwm hnub ntawm kev hloov pauv hauv Dingboche. Peb nyob ntawm no kom paub tseeb tias tau hloov pauv kom zoo ntawm qhov chaw siab kom nyob twj ywm rau hnub tom ntej ntawm kev taug kev.
Tom qab noj su, peb nce mus rau saum lub roob kom peb tau hloov mus rau qhov chaw uas peb nyob thiab taug kev luv luv mus rau Chhukung hav, uas muaj ntau lub roob siab zoo li Mt. Lhotse, Makalu, Cho-Oyu, Ama Dablam, Island Peak, Taboche, thiab ntau lub roob siab loj nyob ib puag ncig.
Peb kuj tuaj yeem pom Imja Valley thiab lub zos Dingboche zoo nkauj thiab tom qab ntawd rov qab mus so kom txaus.
Pw ib hmos hauv Stupa Inn (chav dej txuas nrog)
Qhov Siab Tshaj Plaws
5,100 m.
Noj mov
Noj tshais, noj su, noj hmo
Trek Duration
4 teev Trek
Chaw nyob
Lodge
hnub 08 Trek los ntawm Dingboche mus rau Lobuche
Shortly after breakfast, the trail starts with a climb to Duglha through the Khumbu Khola valley. The valley begins to narrow as we come closer to Dusa. T
he trail is steep, and the trail consists of numerous huge rocks and mountains, with yaks passing nearby at a high altitude.We can also see many memorials made in memory of climbers with praying flags and stones who passed away on the way to Mt. Everest.
Then we reach the trail joining from Gokyo Lakes and Cho-La Pass. We can also see the peaks like Khumbuste, Lingtren, Pumori, and Mahalangur Himal, and so on. Walking through the mountain land, we can easily get tired on the normal walk towards Lobuche.
Lobuche contains only a few houses, and has limited options for accommodation
Pw ib hmos hauv Niam Ntiaj Teb / Chaw Ua Si Hauv Tebchaws (chav sib koom)
Qhov Siab Tshaj Plaws
4,940 m.
Noj mov
Noj tshais, noj su, noj hmo
Trek Duration
6 teev Trek
Chaw nyob
Lodge
hnub 09 Trek los ntawm Lobuche mus rau Gorak Shep thiab taug kev mus rau Everest Base Camp
The trail is quite wide and easy to walk, where we can witness the majestic mountains beyond our eyes. Then we check into the lodge of Gorakshep and keep our belongings there. A
fter lunch, we head towards our final destination, Everest Base Camp. We walk through the snow on the way and enjoy breathtaking views of the world’s highest mountains.
Some of them include the likes of Mt. Everest, Pumori, Nuptse, and Lhotse, along with mighty peaks, the world’s biggest glacier, the Khumbu glacier, from the base camp of Mt. Everest.
After taking our valuable adventurous memories on the camera in Everest Base Camp, we will return to Gorakshep through the same trail.
Hmo ntuj yuav nyob ntawm no kom koj tuaj yeem txaus siab da dej kub, so hauv khw noj mov thiab cafes, thiab lwm yam.
Pw ib hmos hauv Himalayan Culture Home-Namche
Qhov Siab Tshaj Plaws
3,440 m.
Noj mov
Noj tshais, noj su, noj hmo
Trek Duration
6 teev Trek
Chaw nyob
Lodge
hnub 12 Trek los ntawm Namche Bazaar rau Lukla
Hnub no yog hnub kawg ntawm kev taug kev hauv thaj av Himalayas. Peb txoj kev taug kev pib tom qab noj tshais hauv Namche. Peb maj mam hla thaj av zoo nkauj thiab tus dej Dudh Koshi mus txog Monjo.
After completing some formalities at the check post of the National Park at Monjo, we continue our trek towards Phakding for lunch.
We enjoy plains lands, rhododendrons, and pine forests, the lifestyle and culture of Sherpas, charming villages, prayer stones, and flags until our trek ends to Lukla.
hnub 13 ya rov qab mus rau Kathmandu thiab hloov mus rau tsev so
Lukla tshav dav hlau
Tom qab noj tshais tag, tus neeg qhia kev yuav ua cov haujlwm hauv tshav dav hlau thaum koj cov khoom thauj raug coj mus rau tshav dav hlau los ntawm Sherpas thiab cov neeg nqa khoom.
Today is the last day with your Sherpa porters, so say goodbye. Then we take the earliest possible flight back to Kathmandu, which is about 35 minutes scenic flight.
On your arrival at the airport in Kathmandu, our private vehicle will escort you to your Hotel. You will have free time in Kathmandu during the day to explore or go on a guided sightseeing.
Then later in the evening, you would have a farewell dinner organized by Life Himalaya Trekking with a Nepali Culture Dance.
Ib hmos hauv Taleju Boutique Hotel lossis Fairfield
Qhov Siab Tshaj Plaws
1,320 m.
Noj mov
Noj tshais
Chaw nyob
03- Lub Hnub Qub Hotel
Tsheb thauj mus los
Davhlau
hnub 14 Farewell thiab tawm mus
Peb txoj kev taug txuj kev nyuaj kawg hnub no hauv Nepal. Peb tus neeg sawv cev nrog rau lub tsheb ntiag tug yuav xa koj mus rau Tribhuvan International Tshav Dav Hlau rau koj lub davhlau ya davhlau raws li koj lub sijhawm ya davhlau ntawm koj lub tsev qab zib.
Daim ntawv tso cai nkag mus rau Sagarmatha (Everest) National Park
Khumbu Pasang Lhamu Daim ntawv tso cai nyob deb nroog lossis Trek Card
Cov ntawv tso cai thiab cov nqi hauv zos
Kev Pov Hwm Mus Ncig Ua Si uas them rau kev taug kev mus txog 6000m, suav nrog kev them nqi xwm txheej thiab kev kho mob raws li tau hais los saum toj no hauv daim ntawv qhia txog kev mus ncig.
Kev Pov Hwm Mus Ncig Ua Si siv tau tom qab peb tau txais koj ntawm tshav dav hlau mus txog rau thaum peb sib ncaim zaum kawg.
Lwm tus
Lub Hnab Duffle Life Himalaya, Lub Tsho, Lub kaus mom, thiab Lub Hnab Pov Tseg ua khoom plig (tuaj yeem nqa rov qab mus tsev)
-20 Lub Hnab Pw Tsaug Zog (yog xav tau) Kwv yees li 1.5 kg qhov hnyav (yuav tsum tau xa rov qab)
Tom qab ntawd peb nce mus rau Kala Patthar - qhov siab tshaj plaws ntawm kev taug kev mus rau 360-degree panoramic views ntawm lub ntiaj teb cov roob siab tshaj plaws nrog lub hnub ci ci thiab hnub poob.
Tom qab koj tuaj txog ntawm Kathmandu International Airport, peb tus neeg sawv cev los ntawm Lub Neej Himalaya Trekking tuav ib daim ntawv uas muaj koj lub npe yuav tos koj ntawm lub qhov rooj dav hlau kom koj thiaj li paub tau yooj yim.
Lub sijhawm no, peb mam coj koj mus rau koj lub tsev so. Tom qab koj so kom txaus hauv tsev so lawm, koj tuaj yeem ntsib peb tus thawj coj thiab koj tus neeg coj kev taug kev.
Yog li, tus neeg qhia lossis tus thawj coj yuav muab cov kev xaiv zoo tshaj plaws rau koj thaum koj mus ncig ua si. Tus nqi rau EBC Trek 14-hnub mus ncig yuav yog raws li tus qauv ntawm lub tsev so hauv Kathmandu, lub tsev so trekking, qhov loj me ntawm pawg, lub sijhawm, thiab hnub mus ncig rau qhov kev pab cuam tshwj xeeb.
Everest Base Camp Trek Kev Noj Qab Haus Huv thiab Kev Nyab Xeeb:
Kev taug kev mus rau Everest Base Camp yog kev taug kev mus rau qhov chaw siab. Thaum mus rau qhov chaw siab, qhov ceev ntawm cov pa oxygen tsawg kawg nkaus yog li ntawd koj lub ntsws thiab lub plawv yuav raug cuam tshuam. Peb lub cev yuav hloov kho rau qhov chaw siab qeeb qeeb thiab maj mam, yog li peb muab sijhawm rau qee hnub rau kev hloov pauv.
During the trek, stay out of the sun whenever possible. Use sunblock creams to avoid the sun. For an emergency, bring primary aid supplies.
You do not have to worry about getting sick or injured at any place during trekking. We have a well-trained guide for the primary aid, so they will help you.
Yog tias kev pab thawj zaug tsis ua haujlwm, ces peb yuav siv lub dav hlau cawm koj txhua lub sijhawm thaum koj taug kev. Yog tias koj muaj teeb meem hauv koj lub cev, xws li teeb meem ntsws, kab mob ntshav, teeb meem pob txha, thiab lwm yam, koj yuav tsum qhia rau peb ua ntej koj koom nrog kev taug kev.
Lukla flights depend upon the weather. Mostly, there is the use of twin-otter plane for the means of air transportation in the Nepalese sky. The flight schedule can be canceled and changed from time to time due to poor visibility, weather, climatic conditions, and many other technical problems.
There is no 100% guarantee for the flight and flight time information to Lukla. So, you have to prepare accordingly for that as it involves regular change/delay in flight timings, unknown reasons for flight changes, and so on.
So, flying with a helicopter is a great option and will also benefit you with time and safety in case of weather-related delays. A helicopter has higher visibility than domestic planes. There is a very minimal chance of cancelling the Helicopter flight.
All the helicopter flights on this 14-day Everest trek is in sharing basis. We will pair you with other teams to Lukla, and upon reaching Lukla, the rest of the trek will be private. It is also possible to charter the helicotper for your personal group or yourself as well.
Who can go to Everest base camp trek?
For the Everest Base Camp Trek, you do not need any kind of technical training. The difficulty of the Everest Base Camp trek is generally the high altitude rather than the terrain. Every year, more than 50 thousand trekkers reach Everest Base Camp.
Most of the people think that they need experience from a trek or hike for the Everest Base Camp trek, and they stop thinking about the Everest Base Camp. But in reality, you don’t need any experience for the Everest base camp trekking. However having
Just a 5-6 hour mountain walk per day will take you to the Everest Base Camp. There is no age restriction for the base camp trekking.
Everyone who can walk is allowed to trek to Everest Base Camp; however, having that mental and physical fitness helps to complete the trek in a more enjoyable and comfortable manner
For Female Travellers or Solo Travellers: Life Himalaya guarantees that single female trekkers are safe to trek alone with our guide. If necessary, we can also provide an experienced female guide for the female trekkers at an extra cost.
Is Insurance Mandotary for Everest Base Camp?
Yes, when you trek with Life Himalaya, insurance is mandatory for trekking to Everest Base Camp. In 98% of cases, the insurance is not required, but you never know who will get AMS or any other health issues, so we request our clients to come with the insurance.
As we noticed, most insurance is expensive, especially when you are trekking to the world’s highest peak; they have different terms and conditions as well as requirements.
So, Life Himalay collaborated with a few reputed insurance companies and has developed this amazing 14-day Everest Base Camp Trek with Insurance Itinerary for providing effective and efficient insurance-related service while also arranging all trekking details as per the itinerary to Everest Base Camp and back.
Npaj Koj Tus Kheej Tom ntej Taug kev mus rau lub Himalayas!
Peb npaj cov kev mus ncig ua si hnub so uas haum koj siab thiab yoog tau raws li koj lub sijhawm so, tej yam koj xav tau ntxiv, thiab tej yam koj xav tau.
Xav tau kev pab? Peb tus kws tshaj lij nyob ntawm no los pab! Thov sau daim foos hauv qab no kom pib sib tham thiab tau txais koj cov lus nug daws sai sai.