ʻO Chisapani Nagarkot Yoga Trek - 5 mau lā

He ʻokoʻa ka manawa o ka Chisapani Nagarkot Yoga Trek i kēlā me kēia kau, no laila ke koho ʻana i ka manawa kūpono e hāʻawi iā ʻoe i kahi ʻike ʻoluʻolu. Hao (Malaki-Mei) a Hāʻulelau (ʻOkakopa-Nowemapa) nā manawa maikaʻi loa o ka makahiki. E loaʻa iā ʻoe kahi lā leʻaleʻa i ka pūnāwai me ka ea hou a me nā pua rhododendron.

Hiki iā ʻoe ke leʻaleʻa i ka wā maʻemaʻe a me ka ea anuanu, a me nā hiʻohiʻona mauna nani i ka hāʻule ma hope o ka ua kauwela. ʻO ka mahana o ka lā i kēia mau kau ma waena o ʻumikūmālima a i iwakāluakūmālima degere. Ua ʻoi aku ke anuanu o nā pō, ma waena o ʻelima a me ʻumi degere.

Hiki ke hana ʻia kēia huakaʻi i ka wā hoʻoilo a i ʻole nā ​​monsoon, inā ua mākaukau ʻoe. I ka pō, he anu, akā i ke ao, maopopo. He uliuli a mehana ka Monsoon; akā, hiki i ka ua a me nā ao ke kāohi i ka ʻike. Leʻaleʻa ka huakaʻi i kēlā me kēia kau me nā lole kūpono a me nā kuhikuhi.

He mea maʻalahi kēia huakaʻi a hiki i ka hapa nui o ka poʻe me ke kino kūpono. He ala maʻalahi a lohi ia ma nā ala maʻalahi a me nā manawa he nui e hoʻomaha ai. ʻO nā kiʻekiʻe o ka huakaʻi ma kahi o ʻelua tausani ʻekolu haneli mika, ʻo ia hoʻi ʻaʻole ʻoe e ʻike i nā pilikia e pili ana i ke kiʻekiʻe o ke kiʻekiʻe.

ʻO ka pule hana he ʻehā a ʻehiku mau hola o ka hele wāwae māmā ma ka nahele, kauhale, a me ka puʻu hāmama. E hōʻoia kāu alakaʻi ʻaʻole ʻoe e hele wikiwiki. ʻAʻole pono ka hele wāwae a i ʻole ka ʻike yoga e komo i kēia Chisapani Nagarkot Yoga Trek. E pōmaikaʻi nā kau yoga i ka hoʻomaha ʻana i nā ʻiʻo ʻeha a me ka hoʻonui ʻana i ka hanu.

I mea e ʻoluʻolu ai ka huakaʻi, e hele liʻiliʻi ma ka home ma mua o ka hele ʻana mai. He huakaʻi maikaʻi kēia e hana ai me nā mea hele wāwae mua ma muli o ke alo o nā alakaʻi alakaʻi a me kahi ala paʻakikī ʻole.

E loaʻa iā ʻoe ka meaʻai maʻemaʻe, hou, a me ka mahana ma nā hale kī a me nā hale moe i ka wā o ka huakaʻi. Hana ʻia ka ʻaina kakahiaka me ka porridge, nā hua manu, ka toast, a i ʻole ka jam ma ka chapati.

Hāʻawi ʻia ka ʻaina awakea a me ka ʻaina ahiahi me ka dal bhat, noodles, palai laiki, sopa, a momos paha. Manaʻo nui ʻia ʻo Dal bhat no ke olakino a hāʻawi ia i ka ikehu maikaʻi no ka hele wāwae. Loaʻa i kāu hōkele nā ​​koho ʻē aʻe ma Nagarkot, a e loaʻa pū kekahi o nā meaʻai continental.

ʻO ka wai hoʻolapalapa a hoʻomaʻemaʻe ʻia paha e mālama maikaʻi ʻia ʻoe, a e loaʻa kēia ma nā hale hoʻokipa i kāu Chisapani Nagarkot Yoga Trek. ʻO nā mea inu wela e like me ke kī, kofe, a i ʻole ke kī kīwī, hiki ke loaʻa a ʻoluʻolu loa.

I ka wā o ka huakaʻi, ʻoi aku ka maikaʻi o ka pale ʻana i ka waiʻona, kahi e hoʻomaloʻo ai iā ʻoe. I ka hihia o kekahi koi meaʻai, e ʻoluʻolu e hoʻomaopopo iā mākou ma mua o ka hanana i hiki iā mākou ke hana i nā hoʻonohonoho kūpono no ʻoe.

ʻO ka ʻaoʻao maikaʻi ʻo ia ka maʻi kiʻekiʻe ʻaʻole pilikia nui i ka Chisapani Nagarkot Yoga Trek. ʻO ka huakaʻi holoʻokoʻa ma lalo o ʻelua tausani ʻehā haneli mika, kahi palekana no ka hapa nui o nā kānaka.

Hoʻomaka maʻamau ka maʻi kiʻekiʻe ma nā kiʻekiʻe kiʻekiʻe, a no laila, e hele wāwae ana ʻoe i kahi kūlana ʻoluʻolu. Eia nō naʻe, pono nō hoʻi e hoʻolohe i ke kino. ʻO ka hele mālie, ka inu wai kūpono, a me ka hoʻomaha kūpono e kōkua iā ʻoe e noho olakino.

E nānā kāu alakaʻi iā ʻoe a e ʻike inā loaʻa iā ʻoe kekahi pilikia. Inā ʻike ʻoe i nā hōʻailona māmā e like me ke poʻo a i ʻole ka luhi, e kōkua mau ka hoʻomaha. Hiki iā ʻoe ke hoʻi maʻalahi i Kathmandu ma kahi kiʻekiʻe haʻahaʻa i nā hihia liʻiliʻi loa. A me ka maʻalahi a me ka neʻe mālie, e hoʻopau ʻoe i ka huakaʻi me ka pilikia ʻole.

No ka hana ʻana i ka huakaʻi Chisapani Nagarkot Yoga, pono ʻoe i kahi ka ʻae komo ʻana o ka paka ʻāina i Shivapuri Nagarjun National Park. Ma ke ʻano o ka huakaʻi, e mālama kā mākou hui iā ia ma mua o ka hoʻomaka ʻana o ka huakaʻi, ʻaʻole ʻoe hopohopo e pili ana i ka pepa.

A MANAWA kāleka e koi ʻia paha, e pili ana i nā lula o ka papa mākaʻikaʻi hou. E hana mākou i nā palapala ʻae a me nā hoʻopaʻa inoa ʻana no ʻoe no ka mea e hele ana ʻoe me kahi alakaʻi alakaʻi.

Pono ʻoe e loaʻa nā lula maʻalahi i ka huakaʻi. Mai ʻōpala, e hahai i ke ala mua, a e noʻonoʻo i ka holoholona hihiu i loko o ka paka aupuni.

Pono ʻoe e ʻaʻahu ma ke ʻano maʻalahi a noi i ka ʻae e kiʻi i nā kiʻi o nā kamaʻāina ma mua o ka hana ʻana i kēia ke kipa ʻana i nā kauhale. Ma ka hahai ʻana i kēia mau ʻōlelo aʻoaʻo, kōkua ʻoe i ka mālama ʻana i ke ʻano a me ke kōkua ʻana i nā kaiāulu kūloko āu e ʻimi nei.

Manaʻo nui ʻia ke olakino a me ka palekana i ka wā o ka huakaʻi. ʻOiai ʻaʻole paʻakikī ke ala, ʻoi aku ka maikaʻi o ka wehe ʻana i kou kino ma ka hele wāwae ʻana ma mua o kou hiki ʻana mai.

I ka huakaʻi, mai haʻalele i ka ʻōlelo a kāu alakaʻi iā ʻoe no ka mea ua ʻike ʻo ia i ke ala a me ke ʻano o ke aniau a puni. ʻO ka hele wāwae, hoʻomaha, a me ka hoʻomaopopo ʻana i kou inu nui ʻana i ka wai e hōʻoluʻolu iā ʻoe. He mea maikaʻi nō hoʻi nā papa yoga i kēlā me kēia lā e pili ana i ka maʻalahi o ka ʻiʻo a me ka hoʻomaha.

E loaʻa i kāu alakaʻi kahi pahu kōkua mua maʻalahi no ka hoʻoponopono ʻana i nā pilikia liʻiliʻi e like me ka ʻōpala a i ʻole nā ​​ʻeha liʻiliʻi ʻē aʻe. E lawe ʻia nā lāʻau lapaʻau pilikino. He maluhia a palekana ka ululāʻau, ʻoiai ʻaʻole pono ʻoe e hānai i nā holoholona.

Hiki ke ʻike ʻia nā linta, ʻoi aku ka nui o ka wā ua; akā naʻe, ʻaʻole pilikia lākou a hiki ke wehe maʻalahi. Me ka akahele a me ka mālama pono, e loaʻa iā ʻoe kahi huakaʻi ʻoluʻolu a palekana.

Pono nui kēia huakaʻi i ka ʻinikua huakaʻi no ka mea hāʻawi ia i ka maluhia o ka noʻonoʻo i kāu huakaʻi. ʻOiai he maʻalahi ka Chisapani Nagarkot Yoga Trek a noho ma kahi kiʻekiʻe haʻahaʻa, hiki i nā kūlana i manaʻo ʻole ʻia ke hiki mai. Ma lalo o ka 'inikua kūpono, e ʻoluʻolu ʻoe, ʻoiai ke hāʻule ʻoe i ka maʻi, loaʻa kahi ʻeha, a i ʻole e hoʻololi i kāu mau hoʻolālā huakaʻi.

E koho i kahi kulekele e pili ana i ka huakaʻi hele a hiki i ʻelua tausani ʻelima haneli mika a piʻi, nā lawelawe lapaʻau pilikia, a me ka haʻalele ʻana. Inā pono ʻoe e hoʻokuʻu ʻia i Kathmandu e ka ambulance a i ʻole helicopter, ʻaʻole e ʻae ka ʻinikua i nā lilo pilikino keu.

ʻO nā pilikia pili i ka huakaʻi maʻamau, e like me ka nalowale o nā ukana, ka lohi o ka lele, a i ʻole ke kāpae ʻana i ka huakaʻi, ua uhi pū ʻia e ka ʻinikua maikaʻi. E kiʻi i kahi kulekele ma mua o kou hele ʻana mai a lawe mai i kope me ʻoe.

Ma mua o ka huakaʻi, e ʻoluʻolu e hāʻawi mai iā mākou i ka ʻike e pili ana i kāu kulekele i mea e kōkua mua ai iā mākou i kahi pilikia. ʻO ka ʻinikua ka mea āu e makemake ʻole ai e hoʻohana, akā hāʻawi ia i ka hōʻoluʻolu i ka huakaʻi.

ʻAʻohe pilikia me ka ʻōlelo ma kēia huakaʻi. He Nepali ka ʻōlelo aupuni, a ʻōlelo ka poʻe kamaʻāina i nā ʻōlelo kaiāulu, e laʻa, ʻo Tamang. Eia nō naʻe, hoʻomaopopo kāu alakaʻi a me kāu kumu yoga i ka ʻōlelo Pelekania a kōkua iā ʻoe i ka launa pū ʻana me nā poʻe āu e ʻike ai. E ʻike pū ʻoe i ka ʻōlelo Pelekania maʻamau i nā hale kī a me nā hale moe ma ke ala.

ʻOiai ʻoi aku ka palena o ka ʻōlelo Pelekania, ʻo ia mau hana mehana a me ka ʻakaʻaka hiki ke maʻalahi ke kamaʻilio. E unuhi kāu alakaʻi i kahi e pono ai, e like me kou makemake e kamaʻilio me nā kamaʻāina a hoʻomaopopo paha i kā lākou mau hana. A hiki iā ʻoe ke aʻo i kekahi mau huaʻōlelo Nepali, e like me Namaste, ʻo ia hoʻi ke aloha, a i ʻole Dhanyabad, ʻo ia hoʻi ka mahalo.

ʻOiai hoʻokahi huaʻōlelo e hauʻoli ai ka poʻe kamaʻāina a hoʻonui i kou ʻike. Hoʻomaopopo pū nā limahana hōkele a me nā hale ʻaina ma Kathmandu a me Nagarkot i ka ʻōlelo Pelekania. Ma keʻano laulā, e maʻalahi kēia, aloha, a maʻalahi hoʻi e kamaʻilio i ka wā o ka huakaʻi.

ʻO ka hapa nui o ka huakaʻi e hoʻopili iā ʻoe, ʻoiai ʻaʻole maikaʻi ka hōʻailona e like me nā wahi ʻē aʻe. He ikaika ka pūnaewele ma Kathmandu a me Sundarijal. Hiki iā ʻoe ke loaʻa kahi hōʻailona ma Chisapani a me Jhule, ʻoiai ma kekahi mau wahi he hōʻailona nāwaliwali ia, ʻoi aku hoʻi ma nā wahi ulu lāʻau. Hoʻopili maikaʻi ʻia ʻo Nagarkot, a hiki iā ʻoe ke kelepona a hoʻouna i nā leka.

ʻO ke ala maikaʻi loa e pili ai i ka wā o ka huakaʻi, ʻo ia ke kūʻai ʻana i kahi kāleka SIM kūloko ma Kathmandu me kahi pūʻulu data. Ma kēia Chisapani Nagarkot Yoga Trek, loaʻa i kekahi mau hale kī ke komo pūnaewele, hiki ke lohi a i ʻole ke uku ʻana i kahi uku liʻiliʻi. Loaʻa ka Wi Fi ma Nagarkot a me Kathmandu. Hiki iā ʻoe ke hoʻopaʻa i kāu mau hāmeʻa ma kekahi o nā hoʻomaha pō.

Hiki i nā hale kī ke uku i kahi kālā liʻiliʻi no ka hoʻohana ʻana i ko lākou mana uila, a ʻo nā hōkele o Nagarkot a me Kathmandu e hāʻawi i nā wahi hoʻolimalima maʻamau. He manaʻo maikaʻi ka loaʻa ʻana o kahi panakō mana. Hiki iā ʻoe ke noho i loko o nā wahi pili ʻoluʻolu me kēia mau mea hana a ma ka manawa like e ʻike i ka ʻike hoʻomaha o ka huakaʻi.

He pōkole paha ka Chisapani Nagarkot Yoga Trek, akā hāʻawi ia i nā mea nani a poina ʻole.

ʻO Shivapuri Nagarjuna National Park

Hoʻomaka kēia huakaʻi me ka hele mālie ʻO Shivapuri Nagarjun National Park, ʻo ia kekahi o nā mea ʻoluʻolu loa o ka huakaʻi. Ke komo ʻoe i loko o ka paka, hiki iā ʻoe ke ʻike i ka ʻoluʻolu o ka lewa, hiki iā ʻoe ke lohe i ke mele ʻana o nā manu, a ʻike pū ʻoe i nā kumulāʻau kiʻekiʻe e laina ana i ke ala.

ʻOi aku ka nani o ka huakaʻi i ka pūnāwai ke waiho ʻia ka nahele me nā pua rhododendron mohala. Hiki nō ke ʻike aku i nā monkey, dia, a me nā holoholona hihiu ʻē aʻe e hele mālie ana ma waena o nā kumulāʻau.

E ʻike ʻoe i ka wailele Sundarijal i ka hapa mua o ka huakaʻi, kahi e hāʻule ai ka wai i lalo o ka pōhaku. He wahi maikaʻi ia e kiʻi i nā kiʻi a hoʻomaha, a me ke ʻano, ma mua o kou hoʻomaka ʻana e piʻi i nā kiʻi kiʻekiʻe.

ʻO ka hele wāwae i loko o kēia ululāʻau he ʻike maikaʻi ia, a hoʻomaha ʻoe ma hope o ka hele wāwae ʻana i kēia nahele. He nui ka poʻe huakaʻi i ʻōlelo ʻo ka nahele mālie o Shivapuri kekahi o nā mea hoihoi o kēia huakaʻi holoʻokoʻa.

Kaʻike mauna

ʻO ka hiʻohiʻona mauna i kēia Chisapani Nagarkot Yoga Trek he mea kūʻokoʻa loa. E loaʻa iā Chisapani a me Nagarkot kahi manaʻo nui a ākea o ka Himalaya.

Ma kahi lā maopopo, ua ʻO Langtang huahelu a me ka ʻO ka piko o Ganesh Himal e ʻike ʻia, a me ka lae mamao, ʻo ia ka mauna ʻo Everest. He kupua ka ʻike o kēia mau manaʻo i ke kakahiaka nui i ka wā e hoʻomālamalama mālie ai ka lā i nā kuahiwi. Hoʻomaʻamaʻa nā piko i nā leo gula a me ka ʻalani i ka napoʻo ʻana o ka lā, e ʻoluʻolu a maluhia ka huakaʻi.

Hiki iā ʻoe ke hoʻomaha i ka mākaʻikaʻi, leʻaleʻa i ka lewa, a noho i lalo a mahalo i nā kuahiwi. He makana maikaʻi kēlā mau hiʻohiʻona i ka hele wāwae. ʻOiai he huakaʻi kēia e kokoke ana i ke kūlanakauhale, ʻo ka hiʻohiʻona mauna ke manaʻo nei he mau mile ka mamao o ke ʻano. No ka hapanui o nā kānaka, ʻo kēia mau manaʻo ka ʻāpana maikaʻi loa o ka huakaʻi.

Nagarkot Hill Station

ʻO kekahi o nā wahi nani loa āu e kipa ai i kēia huakaʻi Kuʻu ʻia. He wahi puʻu kiʻekiʻe ia a ua ʻike ʻia ka ʻike maikaʻi loa i ka puka ʻana o ka lā. ʻO ka piʻi ʻana o ka lā ma luna o ka Himalaya kahi kumu ʻē aʻe e kipa ai ka poʻe he nui i Nagarkot.

Ke hāʻule ka lā ma nā mauna hau, hoʻomaka ka lani holoʻokoʻa e ʻālohilohi. He hale kiaʻi ʻike ʻo Nagarkot kahi e ʻike piha ai ʻoe i nā mauna. He mālie hoʻi ke kūlanakauhale, me kona ea maʻemaʻe a me nā ala hele wāwae, e ʻimi ana i ke kualono.

I ka pō, hiki iā ʻoe ke ʻike ma kahi mamao i nā kukui o ke awāwa ʻo Kathmandu, a ʻo nā puʻu e hoʻopuni ana iā ʻoe e noho pouli a hāmau. ʻO Nagarkot kahi mea hoʻomaha a ʻoluʻolu hoʻi ma hope o kekahi mau lā o ka hele wāwae. He wahi kūpono ia e hoʻopau ai i ka huakaʻi a hoʻomaha maluhia ma mua o ka huakaʻi hoʻi i Kathmandu.

Nā Kūlana a me ka moʻomeheu

Ma ke ala i ka Chisapani Nagarkot Yoga Trek, e hele ʻoe i kekahi mau kauhale liʻiliʻi e hōʻike ana i ke ola maʻalahi a me ka hoʻokipa o ke kauhale Nepalese. E hōʻike ana ʻo Mulkharka iā ʻoe i ke ola o kēlā me kēia lā o ka poʻe Tamang e noho nei i nā hale kuʻuna a me ka hana ma nā māla.

E hele ana ʻoe ma nā ala haʻahaʻa i kou hele ʻana i ka huakaʻi, a ʻike paha ʻoe i ka poʻe mahiʻai e hele ana i kā lākou mahiʻai, nā keiki e hele ana i nā kula, a me nā ʻohana e hoʻomākaukau ana i kā lākou meaʻai me nā umu ahi ahi.

Ke hiki ʻoe i Jhule, e ʻike ʻia ʻoe i kahi ahiahi kauhale mālie, ʻo ia kekahi o nā mea punahele i waena o nā poʻe huakaʻi. Hāʻawi kēia mau kauhale iā ʻoe i ka manawa kūpono e ʻike hou aʻe e pili ana i ka moʻomeheu kūloko, e hālāwai me nā poʻe o nā kauhale, a nānā i ke ʻano o ka noho ʻana o nā kānaka ma nā puʻu.

Lilo ka huakaʻi mehana a me ka manaʻo ma o ia ʻano pilina kūlohelohe. He ʻono moʻomeheu ko lākou ʻaʻole hiki ke loaʻa i nā huakaʻi ma ke kūlanakauhale.

ʻO ka luakini ʻo Changu Narayan (Koho)

Inā loaʻa iā ʻoe ka manawa hou aʻe ma hope o ka huakaʻi, hiki iā ʻoe ke kipa i ka luakini ʻo Changu Narayan, i helu ʻia ʻo ia kekahi o nā luakini kahiko a waiwai nui ma Nepal. Aia ia ma kahi puʻu mālie kokoke i Nagarkot, a ʻo kāna mea hoihoi nui he kiʻi kiʻi nani a me kahi lewa mālie. ʻO ia ka luakini o ka Haku ʻO Vishnu, a he a Ka Papahana Hoʻoilina o UNESCO.

E ʻike ʻoe i nā kiʻi pōhaku i kālai ʻia, nā hana lāʻau kahiko, a me nā pā hale kuʻuna e hoʻomanaʻo ana i ka mōʻaukala lōʻihi o Nepal ke kipa ʻoe. He mālie ka puni o ka luakini, no laila he wahi leʻaleʻa ia e ʻimi ai ma hope o ka Chisapani Nagarkot Yoga Trek. He kahua kaulana kēia ma waena o ka poʻe mākaʻikaʻi e makemake e ʻike hou aku e pili ana i ka hoʻomana a me ka hana noʻeau.

He wahi kū pōkole ia, akā hoʻonui ia i kāu huakaʻi huakaʻi me nā pono moʻomeheu a hoʻomaopopo iā ʻoe i ka moʻomeheu o Kathmandu Awāwa.

Bhaktapur Durbar Square (Koho)

ʻO Bhaktapur Durbar Square kahi wahi ʻē aʻe āu e kipa aku ai ma kou ala e hoʻi ai i ka huakaʻi. ʻO kēia ke kūlanakauhale kahiko i piha i nā luakini kahiko, nā pā hale nani, a me nā hale kahiko. Ua like ia me ka hele ʻana i hope no ka mea he nui nā hale i mālama maikaʻi ʻia.

E kipa ʻoe i nā luakini kaulana e like me Nyatpola a me ka Golden Puka, a me nā alanui liʻiliʻi kahi e hoʻomau ai nā mea pena a me nā potera kūloko i kā lākou hana. He yogurt kūikawā i kapa ʻia Hōʻike ʻO Dhau kaulana nō hoʻi ma ke kūlanakauhale, inā loaʻa iā ʻoe ka manawa e ʻono ai. ʻO Bhaktapur kahi huakaʻi maikaʻi loa e aʻo ai i ke kiʻi, ka moʻomeheu, a me ka hoʻolālā ʻana o Nepal.

ʻO kahi hoʻomaha wikiwiki i kēia wahi e lilo ia i ʻāpana o kahi ʻike moʻomeheu poina ʻole i kāu huakaʻi, inā makemake ʻoe i ka mōʻaukala a me nā hana kuʻuna.

ʻO kekahiʻike kūikawā'ē aʻe o kēia huakaʻi ka manawa kūpono e hana i ka yoga ma ka lewa ākea. I kēlā me kēia lā e hele ʻoe i nā papa yoga māmā ma ke ʻano, e like me nā ululāʻau, nā piko mauna, a i ʻole nā ​​​​lodges serene.

ʻO ka yoga i ka ea mauna hou e hoʻomaha ai kou kino a me kou noʻonoʻo. He nani loa nā manawa kakahiaka i ka wā e māʻamaʻa ai ka lani a hoʻomaka nā mauna e ʻālohilohi. ʻO kēlā mau hiʻohiʻona mālie ke kaulike i ka Chisapani Nagarkot Yoga Trek a hoʻohou hou iā ia.

Hoʻemi ka yoga i ka luhi o ka ʻiʻo ma hope o ka hele ʻana a hoʻonui i ka hanu hohonu, kahi e maʻalahi ai ka huakaʻi. Wahi a ka poʻe huakaʻi he nui, ʻo ka yoga ma ke ʻano e hōʻoluʻolu a hauʻoli lākou, e mau ana ma hope o ka huakaʻi. Hāʻawi ia i kahi hoʻomana hoʻomana i ka huakaʻi a he mea nui ka huakaʻi.