ʻO Everest Base Camp Trek i Malaki

ʻO Malaki ka hoʻomaka ʻana o ke kau puna ma Nepal. ʻO nā puʻu maʻemaʻe o ka mauna hanohano ʻo Everest (8848m) kekahi o nā ala hele wāwae nui loa ma ka honua. Hoʻōla maoli ka ʻāina ʻo Everest i ka puna me nā ʻāina ʻōmaʻomaʻo a ikaika hoʻi.

ʻO ke ana wela a mehana paha e hoʻolilo i ka huakaʻi hele wāwae ma Everest Base Camp i Malaki i mea huakaʻi kūpono. ʻO ka nānā pono ʻana i nā mauna i uhi ʻia i ka hau o ka ʻāina ʻo Everest e hoʻoluhi iā ʻoe. ʻO nā wā ma mua o ka monsoon ke ʻano o ka ua liʻiliʻi ma ka ʻāina, a ʻaʻohe mea keakea i nā hiʻohiʻona mauna.

Hele pū ke ala ma waena o ka pūnaewele Hoʻoilina Honua o Sagarmatha National Park i helu ʻia e UNESCO . Hiki iā ʻoe ke ʻike i nā holoholona hihiu laha ʻole, me nā leopadi hau a me ka Himalayan Tahr. He kūpono nā mahana mahana no ka hele wāwae i ke ao. Ma ke ʻano holoʻokoʻa, kūpono ʻo Malaki no ka Everest Base Camp Trek hoihoi.

Makemake ʻoe e ʻike hou aʻe e pili ana i ka huakaʻi hele wāwae ma Everest Base Camp i Malaki ? E heluhelu hou aʻe e pili ana i ke aniau, ka meaʻai, ka hale noho, nā ʻōlelo aʻoaʻo koʻikoʻi, a me nā ʻike pono ʻē aʻe ma mua o kou hoʻomaka ʻana i kāu huakaʻi. Ke hāʻawi nei mākou i kēia pūʻolo huakaʻi ma ke kumukūʻai kūpono. E hoʻopaʻa i kāu huakaʻi i kēia manawa!

Nā huakaʻi pili:

Nā mea nui o ka Trek

E nana ana i ka lewa o ka Everest Base Camp
Kaumaha ka puka ʻana o ka lā mai ka Kala Patthar(5555m) ma ke kua o na mauna i uhi ia i ka hau
E nānā pono i nā mauna i uhi ʻia i ka hau, me ka mauna Everest, ka mauna Lhotse, ka mauna Ama Dablam, ka mauna Nuptse, a me nā mea ʻē aʻe.
Ke hele wāwae nei ʻO UNESCO kahua hoʻoilina honua o Sagarmatha National Park
ʻO ka manawa kūpono e makaʻala i nā holoholona hihiu ma ke ala
ʻO ka hoʻokipa pumehana o ka poʻe kamaʻāina ma nā hale kīʻaha a me ke ala
Ka ʻimi ʻana i ka moʻomeheu a me nā loina o ka poʻe Sherpa

ʻO ka Lewa a puni ka ʻāina ʻo Everest i Malaki

ʻO Everest Base Camp Trek i Malaki — ʻO ke aniau maikaʻi loa ʻo Everest Base Camp Trek i Malaki

ʻO Malaki ka manawa e pau ai ka hoʻololi ʻana mai ka hoʻoilo a i ka pūnāwai ma Nepal. Ua ʻoi aku ka mahana o nā lā, akā ʻo ke kakahiaka a me nā pō e mau ana ke anuanu ma Malaki. Hiki ke emi iho ka mahana ma ka ʻāina ma lalo o nā degere ʻole a hiki i ka waena o Malaki.

ʻO ke aniau paʻa a me ka ua liʻiliʻi kekahi o nā pono o ka hele wāwae. He kūpono nā mahana o ke ao no ka hele wāwae. Pua nā pua hihiu e like me ka rhododendron ma nā ala e hana ana i kahi hiʻohiʻona nani.

Eia nō naʻe, lilo ka mahana i mea paʻakikī ke wānana i kou piʻi ʻana i luna, ʻoiai hoʻi ma loko a puni ka wahi o Base Camp. Hiki i ka mahana ke emi ma lalo o 0 degere i ke kakahiaka a me ka pō.

I ka wā o ka lā, hoʻomaʻamaʻa ka mahana, e hana ana i kahi ʻike huakaʻi ʻoluʻolu. ʻO ka mahana a puni ke awāwa ʻo Kathmandu ma kahi o 20°C a 26°C.

ʻO ka mahana a puni ka ʻāina ʻo Everest Base Camp i Malaki

Place	Ka piʻi	Mahana kiʻekiʻe	Mahana liʻiliʻi	Mahana awelika	Ka ua (i ka mm)
Lukla	2,829 m / 9281 ft	2.7 ° C	1.8 ° C	7.2 ° C	37
Namche	3,463 m / 11,361 ft	9.6 ° C	-2.6 ° C	3.5 ° C	31
Dingboche	4,483 m / 14,708 ft	8 ° C	-11 ° C	-1 ° C	4
Lobuche	4,910 m / 16100 ft	2.1 ° C	-13.3 ° C	-5.6 ° C	9
ʻO Gorak Shep	5180 m / 17000 ft	0.9 ° C	-14.5 ° C	-6.5 ° C	8

ʻO ka meaʻai a me ka noho ʻana ma ka Everest Base Camp Trek i Malaki

He maʻalahi loa ka meaʻai a me nā wahi e noho ai a puni ka huakaʻi hele wāwae ʻo Everest Base Camp i Malaki. Nui ka poʻe hele wāwae i ka wā puna, a no laila, he nui ka manawa e piha ai nā hale kī. Hāʻawi pinepine nā hale kī i nā lumi kaʻana like māhoe, kahi uluna, a me kahi kapa moe mahana me nā lawelawe meaʻai maʻamau.

Pono ʻoe e hoʻopaʻa mua i nā lawelawe āpau i mea e palekana ai mai kekahi pilikia. Nā lua i kaʻana like ʻia a me ke ʻano squat. Aia nā pono o ka Wi-Fi a me kahi ʻauʻau wela ma nā wahi haʻahaʻa, akā ua kaupalena ʻia kēia mau pono ma nā wahi kiʻekiʻe.

I Malaki, ʻoi aku ka nui o ke komo ʻana o ka poʻe huakaʻi, no laila pono ʻoe e kali ma kahi laina e loaʻa ai kāu ʻai. No ka ʻaina kakahiaka, hiki iā ʻoe ke loaʻa i nā ʻano toast, me nā hua i hoʻolapalapa ʻia. Aia nā mea inu wela, e like me ke kī (ka mint, ke kī pata, ke kī rhododendron, etc.) a me ke kofe.

No ka ʻaina awakea a me ka ʻaina ahiahi, lawelawe ʻia ka meaʻai nui Nepali kūloko ʻo "Dal Bhat" . ʻO "Dal Bhat" he laiki, dal, lentil, spinach, ʻiʻo, a me nā pickles. Aia kekahi mau meaʻai komohana a me ka ʻāina nui e like me ka pizza, burgers, a me ka pasta akā he palena wale nō.

Eia kekahi, hiki iā ʻoe ke lawe i nā pahu protein, nā granola bar, Snickers, a me nā mea inu ikaika e hoʻoikaika iā ʻoe i ka wā o ka huakaʻi.

No ke aha e hele ai i ka Everest Base Camp i Malaki?

ʻIke mauna kupaianaha

ʻIke nui ʻia ka mauna Everest Mahalangur i Malaki. Maʻa ka lani i nā ao, a hiki iā ʻoe ke kiʻi i nā kiʻi nani loa o ka mauna ʻo Everest a me nā mauna a puni.

ʻO Malaki ka hoʻomaka ʻana o ke kau puna, kahi e kūlike ai me ke kau hele wāwae kiʻekiʻe loa o Nepal. Hāʻawi nā waihona hau o ka hau hoʻoilo i kahi hiʻohiʻona kupaianaha i Malaki. ʻO nā hiʻohiʻona kupaianaha o ka puka ʻana o ka lā a me ka napoʻo ʻana o ka lā nā mea nui o ka hele wāwae.

Nā ala hele wāwae ola

Hoʻomaka ke kau hele wāwae kiʻekiʻe i Malaki a mau a hiki i Mei. He olaola nā ala o ka Everest Base Camp Trek a he lewa piha i Malaki. Pua nā pua hihiu e komo pū ana me ka rhododendron ma luna o nā puʻu e pena ana i ka ʻulaʻula a me ka poni.

ʻOiai ʻoe he huakaʻi kaʻawale, ʻo ka lewa o ka ʻāina e hāʻawi iā ʻoe i ka ʻike o ka huakaʻi hui. ʻO ka lewa hoʻonanea e hoʻolalelale i kou ʻuhane.

ʻO ka ua liʻiliʻi

ʻOi aku ka liʻiliʻi o ka ua i ka mahina ʻo Malaki a hiki iā ʻoe ke hele wāwae me ke keʻakeʻa ʻole. ʻO nā hiʻohiʻona keʻakeʻa ʻole o nā mauna e hoʻohihi iā ʻoe i kahi. Ma keʻano holoʻokoʻa, ʻaʻole hōʻino ke ʻano o ke aniau a hiki iā ʻoe ke hele wāwae me ke kūʻokoʻa ma ka ʻāina ʻo Everest.

Ka ʻimi moʻomeheu

Hoʻolauleʻa ʻia nā ʻahaʻaina he nui i Malaki, me Holi, Ghode Jatra, Chaite Dashain, a pēlā aku. He mea leʻaleʻa loa ka ʻahaʻaina kala o Holi, me ka hoʻokomo ʻana o ka poʻe i nā kala ma luna o kekahi. Hoʻohui ke mele a me ka hula moʻomeheu i ka lewa hauʻoli.

He ʻahaʻaina kū hoʻokahi ʻo Ghode Jatra i nā lio kahi i hoʻomana ʻia ai lākou. ʻO Chaite Dashain kekahi ʻahaʻaina me ke koʻikoʻi hoʻomana nui a hoʻolauleʻa ʻia e ka poʻe haipule Hindu.

Kakahi holoholona hihiu

He kūpono loa ka huakaʻi hele wāwae ma Everest Base Camp i Malaki no ka ʻike ʻana i nā holoholona hihiu i ka wā e ulu nui ai nā holoholona ma ia wahi. ʻO nā mea kanu ʻōmaʻomaʻo o ka Sagarmatha National Park e huki ana i nā holoholona hihiu he nui o ia wahi.

ʻO ka ʻike ʻana i nā holoholona hihiu o nā holoholona liʻiliʻi e like me ka leopards hau, Himalayan tahrs, Danphe, alopeke, a me nā mea ʻē aʻe e hoʻohilahila iā ʻoe. Ke hana nei ka Sagarmatha National Park no ka mālama ʻana i ka nohona kūlohelohe ma ia wahi.

Pehea ka paʻakikī o ka Everest Base Camp Trek i Malaki?

ʻO ka lōʻihi o Everest Base Camp Trek mai 12-14 mau lā a ʻoi aku paha e pili ana i ka huakaʻi. Hoʻololi ka lōʻihi o ka huakaʻi mai 5-8 mau hola i kēlā me kēia lā ma ka awelika. Holo ka huakaʻi kiʻekiʻe ma luna o 4,000m ma ke ala i luna a i lalo.

ʻAʻole koi ʻia nā mākau piʻi loea, akā aia kekahi mau ʻāpana piʻi ma ke ala. ʻO ke kiʻekiʻe loa o ka huakaʻi ma Kalapathar (5,643m) . Neʻe mau nā ala i luna a i lalo, a hiki i kekahi mau pilikia koʻikoʻi a piʻi ke hoʻolilo i kēlā me kēia ʻāpana i mea paʻakikī.

Inā makemake ʻoe i kahi huakaʻi hoʻohui, hiki iā ʻoe ke hele i ke ala hele ʻē aʻe Chola a me Gokyo lake trek ala. He mea paʻakikī kēia ala a makemake ʻoe i ʻelua mau lā hou ma kāu papa manawa.

Aia mau ka pilikia o ka maʻi mauna koʻikoʻi i nā hele wāwae kiʻekiʻe. No ka palekana, ʻaʻole ʻoe e piʻi ma mua o 600m i ke kiʻekiʻe i kekahi lā hele wāwae. Ma keʻano holoʻokoʻa, he paʻakikī a paʻakikī paha ka hele wāwae ʻana ma Everest Base Camp.

ʻO kekahi mau ʻōlelo aʻoaʻo koʻikoʻi no ka Everest Base Camp Trek i Malaki

E hoʻomaka koke i kāu huakaʻi
E kiʻi i kahi hoʻonaʻauao kūpono
E hoʻolimalima i kahi alakaʻi a me kahi lawe lawe
E hoʻopaʻa pono i kāu mau mea
Acclimatize pono a hydrate mau
E kākau mua i kāu huakaʻi
E lawe i nā mea ʻai e like me nā pā protein, snickers, bar granola, etc
E kiʻi iā ʻoe iho i kahi loina lā
Lawe i nā papa hoʻomaʻemaʻe wai a me kahi thermos

Nā huakaʻi ʻaoʻao like ʻole ma ka ʻāina ʻo Everest

Hiki iā ʻoe ke hele i nā huakaʻi ʻaoʻao like ʻole ma ka ʻāina ʻo Everest. ʻOkoʻa kēia mau huakaʻi i ka pae paʻakikī a me nā mea pono akā ua like nā mea hoʻokūkū. ʻO nā huakaʻi ʻaoʻao he nui i ka huakaʻi ʻo Everest Base Camp:

EBC me Chola Pass Gokyo Trek

ʻO EBC me Chola Pass Gokyo Trek kahi huakaʻi hoʻohiwahiwa ma waho o nā mea maʻamau e hoʻohui ana i ka huakaʻi maʻamau ʻo Everest Base Camp me ke awāwa maʻemaʻe ʻo Gokyo a me ke ala ʻo Chola pass (5420m).

ʻO ka huakaʻi he manawa kūikawā e hele ai i nā ʻāina mamao o ka Everest Base Camp. Inā makemake ʻoe i kahi huakaʻi hou i ka Himalayas, a laila kūpono ka huakaʻi iā ʻoe.

Ka loko o Gokyo me EBC Trek

He huakaʻi paʻakikī ka hele ʻana i ka loko ʻo Gokyo a me EBC no ka poʻe ʻimi huakaʻi. He huakaʻi hoihoi ka hele ʻana i ka loko ʻo Gokyo me EBC e lawe iā mākou i nā mauna kiʻekiʻe loa, nā loko ʻo Gokyo turquoise, a me ka glacier lōʻihi loa o ka honua.

ʻO ka noho ʻana ʻo Beautiful Sherpa mamao me kahi nohona kūʻokoʻa a me nā kuʻuna ka mea nui o ka huakaʻi. Piʻi pū mākou i ka Gokyo RI kupaianaha. Pono ka poʻe Trekkers e mālama i ka pae kūpono o ke kino a me ka noʻonoʻo no ka hoʻopau ʻana i kēia huakaʻi.

ʻEkolu Hele Kiʻekiʻe ʻo Everest

He huakaʻi paʻakikī loa ʻo Everest Three High Passes trek me nā hele lōʻihi koʻikoʻi. Pono ka poʻe Trekkers e hele ma nā ala kiʻekiʻe ʻekolu o ka ʻāina ʻo Everest a hōʻea i ka Mt. Everest Base Camp. ʻO nā High Passes ʻekolu ma ka ʻāina ʻo Everest ʻo Kongma-La Pass (5,540 m), Cho-La Pass (5,335 m), a me Renjo-La Pass (5400 m).

Hiki iā ʻoe ke piʻi i ke kiʻekiʻe kiʻekiʻe o Gokyo RI, Kalapathar, a me Chukung RI ma mua o ka hōʻea ʻana i kahi hope loa o Everest Base Camp. ʻO ia kekahi o nā huakaʻi paʻakikī loa ma Nepal. ʻO nā High Passes Treks no nā mea hele wāwae olakino a paʻa wale nō.

ʻO ka huakaʻi hoʻomoana kumu Everest Premium

ʻO ka Premium Everest Base Camp Trek kahi hui pū ʻana o ka hele wāwae paʻakikī me kahi Luxury Everest Trek . Lawe ka premium EBC trek iā ʻoe ma waena o ka ʻāina ʻinoʻino o ka Himalaya, nā ʻāina momona, a me nā noho kuʻuna o Sherpa.

E lawe ana kahi helikopter i hoʻolimalima ʻia iā ʻoe mai Kathmandu a i Lukla. E noho pū ʻoe ma nā hale hoʻokipa hanohano o ka hōkele ʻo Yeti Mountain Home a me Everest View. E hoʻi ʻoe i Kathmandu ma kahi helikopter i hoʻolimalima ʻia mai Gorak Shep a i ʻole Lukla Direct a i Kathmandu i ke kakahiaka nui a haʻalele i kou home.

Hāʻawi ka huakaʻi iā ʻoe i nā huakaʻi me kahi puʻupuʻu nani. He kūpono ka huakaʻi no nā mākaʻikaʻi me kahi papa hoʻomaha pōkole.

EBC Trek maʻamau vs. Heli EBC Trek

ʻO ka huakaʻi hele wāwae EBC maʻamau e lawe iā ʻoe ma waena o nā ʻāina maʻemaʻe o ka Himalayas ma ka ʻāina ʻo Everest. Hoʻomaka ka huakaʻi me kahi lele huakaʻi i Lukla mai Kathmandu. A laila hele ka huakaʻi ma waena o nā ala i hele nui ʻia o Phakding, Namche, Lobuche, Dingboche, a me Gorak shep e hōʻea i ke kahua hoʻomoana ʻo Everest.

ʻO ka maʻamau, hele ka poʻe hele wāwae i Kala Patthar e nānā i ka nani o ka puka ʻana o ka lā. A laila hoʻi ka poʻe hele wāwae ma ke ala like e hiki ai i Lukla kahi a lākou e holo ai i ka mokulele e hoʻi ana i Kathmandu. ʻO ka hele wāwae maʻamau ma Everest Base Camp kekahi o nā ala hele wāwae i makemake nui ʻia ma ka honua me nā haneli o nā malihini kipa a puni ka makahiki.

Ma ka ʻaoʻao ʻē aʻe, hoʻohui nā huakaʻi hele wāwae Heli EBC i ka huakaʻi hele wāwae me ka hoʻohiwahiwa. Lawe ka holo helikopter hoʻohiwahiwa iā mākou i luna i ka lewa mai kahi e hiki ai iā mākou ke nānā aku i nā Himalayas maʻemaʻe me kona nani āpau. A laila hoʻomaka nā Trekkers i kā lākou huakaʻi hele wāwae ma ke ala like me ka huakaʻi Everest Base Camp maʻamau.

E hoʻi hou ana ʻoe i Kathmandu ma ka holo helikopa mauna nani i hoʻokahi manawa. He kūpono ka huakaʻi no kēlā poʻe mākaʻikaʻi he papa pōkole a makemake lākou e hele i kahi huakaʻi nani me ka hardcore trekking.

Nā mea e noʻonoʻo ai i ka hele ʻana i ke kahua kahua kahua ʻo Everest i Malaki

Hoʻoikaika kino a me ka ikaika

He huakaʻi kiʻekiʻe a paʻakikī hoʻi ke kahua hoʻomoana ʻo Everest e pono ai ke olakino maikaʻi a me ka ikaika. No laila, he mea nui kahi papa hoʻomaʻamaʻa maikaʻi, me nā hana cardiovascular e like me ke kaʻa paikikala, ka ʻauʻau ʻana, ka hele wāwae, a me nā mea ʻē aʻe.

ʻO ka hoʻomaʻamaʻa ʻana i nā manawa maʻamau a me ka hoʻomaʻemaʻe pinepine ʻana e mālama iā ʻoe i ke ʻano kino a me ka noʻonoʻo maikaʻi i ka huakaʻi ʻo Everest Base Camp.

alakaʻi/puka

ʻOiai ua māka maikaʻi ʻia ka huakaʻi i Everest Base Camp a ʻaʻole pono ke alakaʻi, hiki i ke alakaʻi ke hoʻomaikaʻi i kāu ʻike huakaʻi ma nā mauna. Kōkua ke alakaʻi iā ʻoe e hoʻokele i ke ala a hāʻawi i ka ʻike koʻikoʻi ma ka huakaʻi Everest Base Camp.

E ʻae kēia iā ʻoe e komo i ka moʻomeheu kūloko a me ka moʻomeheu. Lawe ʻia kāu ukana e ka mea lawe puka, e maʻalahi ana ma nā kuahiwi. Ke hana nei kekahi mau alakaʻi ma ke ʻano he poʻe lawe puka.

Palapala Kaahele

He mea nui ka palapala ʻae TIMS (Trekkers' Information Management System) no ka hele wāwae ʻana ma Nepal. ʻO ke kumukūʻai o nā palapala ʻae kūloko ma kahi o USD 20 a hāʻawi ʻia ma ka papa mākaʻikaʻi Nepal ma Kathmandu a i ʻole Monjo, ka ʻāina ʻo Chubu. Loaʻa ka palapala ʻae ʻo Sagarmatha National Park ma Monjo a i ʻole Kathmandu, a ʻo ke kumukūʻai ma kahi o USD 30.

ʻO ka maʻi kiʻekiʻe

ʻO ka maʻi kiʻekiʻe kekahi mea nui e noʻonoʻo ai i ka wā o ka huakaʻi ʻo Everest Base Camp. ʻO ka maʻi kiʻekiʻe he paʻakikī nui a he mea weliweli paha no ka poʻe hele wāwae.

Aia nā wahi olakino o ka Himalayan Rescue Mission ma Pheriche lāua ʻo Namche e hāʻawi ana i nā lawelawe kūkākūkā a me nā lawelawe lapaʻau i ka poʻe hele wāwae. He pilikia koʻikoʻi ka maʻi kiʻekiʻe a hiki ke lilo i mea make inā ʻaʻole mālama pono ʻia.

Alakaʻi hele

Pono nā mea hele wāwae a pau i ka uhi ʻinikua huakaʻi maikaʻi ma mua o ka hele wāwae ʻana i ka ʻāina ʻo Everest. He mea maʻamau nā ulia ma ka ʻāina kiʻekiʻe. Aia mau ka pilikia o ka maʻi kiʻekiʻe, a pono paha ʻoe e hoʻoneʻe ʻia me ka helikopter inā paʻakikī ke kūlana.

ʻO ke kumukūʻai o ka hoʻokuʻu ʻana i ka helikopter ma waena o $ 5000 a i $ 10000. ʻO kahi pūʻolo ʻinikua huakaʻi maikaʻi e uhi i kēia mau koina a me nā kumukūʻai hoʻopau lele. No laila, pono e loaʻa i nā mākaʻikaʻi holoʻokoʻa ma ka ʻāina ʻo Everest kahi ʻinikua huakaʻi maikaʻi.

He aha kāu e hoʻopaʻa ai no Everest Base Camp Trek i Malaki?

Pono ʻoe e hoʻopaʻa pono no ka Everest Base Camp Trek i Malaki. ʻO nā mea pono e pono ai ʻoe e hoʻopaʻa:

lole

Nā pālule hele wāwae
ʻaʻahu pale makani/wai
Nā lole huluhulu
Nā lole wela
Paʻa wāwae hele wāwae
Lākeke lalo
Nā kākika hele wāwae huluhulu
Mīkina lima huluhulu
pāpale huluhulu mehana
Nā kāmaʻa hele wāwae
Kahawai

Ke kōkua mua

ʻO ka lāʻau kūʻē nauseant
ʻO nā paʻakai wai hou
Ka namu a me ka namu
Nā papa hoʻomaʻemaʻe wai

mea hoʻonani

ke Kopa
Hoʻokū
ʻO ka niho
Toothpaste
'Ia ka pepa
Polōkuhi
kāwele maloʻo wikiwiki
Mea hoʻomaʻemaʻe

Nā palapala koʻikoʻi

palapala holo'āina'ē
Pono Pono
Alakaʻi hele

kekahi

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He huakaʻi kupaianaha ka hele wāwae ʻana ma Everest Base Camp i Malaki ma nā Himalayas. ʻO ka lewa ʻoluʻolu a me ke aniau mālie e hana ai i kahi ʻike hele wāwae maikaʻi loa. Hiki iā ʻoe ke nānā i nā mauna nani i uhi ʻia i ka hau me kona nani āpau.

ʻO ka hele wāwae ʻana i nā puʻu o ka Himalayas a me ka noho ʻana i nā hale kīʻaha he manawa manawa hoʻokahi i ke ola. ʻO ka Everest Base Camp Trek i Malaki ka manawa kūpono e hele ai i ka Himalayas i ka mālie o ke ʻano.