Mafi kyawun Tips akan Annapurna Base Camp Trek don Masu farawa

Tafiyar sansanin Annapurna ga masu farawa na iya zama wuri mafi kyau don bincika tsaunukan Himalayas na Nepal. Tafiyar sansanin Annapurna mai ban sha'awa ana ɗaukarta ɗaya daga cikin shahararrun wuraren yawon buɗe ido a Nepal. Tafiyar sansanin Annapurna ko ABC Trek za ta zama abin sha'awa idan kai sabon shiga ne da ke shirin yin tafiya a Nepal. Wannan tafiya za ta kai ka zuwa tsayin mita 4130 daga matakin teku, inda za ka isa gindin babban dutsen Annapurna. Tafiyar zuwa ABC an kimanta ta a matsayin matsakaici , amma mai farawa mai ƙoshin lafiya zai iya kammala tafiyar cikin sauƙi.

Kowace shekara, dubban masu yawon bude ido suna yin tafiya a wannan hanyar don bincika kyawawan ra'ayoyi na yankin Annapurna da ƙololuwar da ke kewaye da ita. Tafiya a yankin Annapurna ba wai kawai game da binciken kyawun halitta bane. Duk da haka, yana ba ku damar shaida al'adu da al'adun mutanen Gurung da Magar na musamman. Duk da haka, akwai abubuwa da yawa da masu farawa ya kamata su yi la'akari da su kafin su yi tafiya zuwa sansanin sansanin Annapurna.

Tafiyar ABC ba ta yi kama da ta Everest Base Camp ba, amma wannan tafiya tana da ƙalubale da dama na hawa da saukowa. A cikin wannan shafin yanar gizo, za mu tattauna duk abubuwan da ya kamata mai farawa ya sani kafin ya yi tafiya zuwa ABC.

Me yasa Trek zuwa Annapurna Base Camp?

Tafiya zuwa Sansanin Tushe na Annapurna ba wai kawai tafiya ce ta Himalayas ba inda za ku ga kyawawan ra'ayoyi na Dutsen Annapurna. Tafiya ga mafari zuwa Sansanin Tushe na Annapurna zai ba su damar koyon salon rayuwar mutane na Himalaya. Abubuwan al'ajabi na halitta a kan hanyar zuwa Sansanin Tushe na Annapurna za su ba su mamaki. A halin yanzu, yanayin nesa da al'adun musamman da mazauna yankin ke bi zai ba wa masu farawa damar lura da kuma fuskantar salon rayuwa mai wahala da waɗannan mutanen ke rayuwa.

Bugu da ƙari, tafiya a cikin filayen da ke da faɗi, dazuzzuka masu yawa, kwaruruka, ƙananan ƙauyuka masu ban sha'awa, ra'ayoyin tsaunukan Annapurna, da sauransu, yana wadatar da tafiyar. An san ABC Trek saboda yanayin ƙasa daban-daban da yanayin halittu daban-daban, wanda hakan ya sa ya zama tafiya mai ban sha'awa. Bugu da ƙari, shahararrun tasha kamar wurin Poon Hill , maɓuɓɓugan ruwan zafi na Jhinu Danda , sansanin sansanin Machhapuchre , da sauransu, suna ƙara wa wannan tafiya kyau. Haka kuma, akwai wasu dalilai da yawa da ke jan hankalin ku zuwa sansanin sansanin Annapurna.

Matsayin Wahala na Annapurna Base Camp Trek don Masu farawa

Sau da yawa ana ɗaukar Tafiyar Sansanin Annapurna a matsayin tafiya mai matsakaicin matsayi. Duk da haka, har yanzu tana gabatar da ƙalubale daban-daban waɗanda ke buƙatar shiri da ƙuduri . Duk da cewa ƙila ba ta da wahala kamar Tafiyar Da'ira ta Annapurna, abubuwa da yawa suna taimakawa ga wahalarta, kamar hawa da sauka mai tsayi, tsarin tafiyar Sansanin Annapurna, lokutan tafiya, da ƙari. Tsayin da ya fi tsayi yana ɗaya daga cikin manyan abubuwan da ke damun ABC Trek. Hanyar Tafiyar Sansanin Annapurna ta kai tsayin mita 4130. Kuna iya fuskantar alamun rashin lafiyar tsayi da zarar kun fara tafiya sama da mita 3000.

Hakazalika, yanayin wani abu ne da ba a iya faɗi ba yayin tafiya zuwa Annapurna Base Camp. Yanayi a cikin Himalayas yana canzawa ba da daɗewa ba, yana sa ya zama ƙalubale don tafiya. Bugu da ƙari, lafiyar jikin ku yana ƙayyade wahalar da za ku fuskanta yayin tafiya zuwa ABC. Yayin da matakin iskar oxygen ya ragu, yiwuwar rashin lafiya na tsayi yana karuwa. Wasu abubuwa da yawa suna sa tafiyar ta yi wahala, kamar su ƙasa mai nisa, hanyoyi masu santsi, ƙarancin wuraren kiwon lafiya, da dai sauransu.

Mafi kyawun lokaci don Annapurna Base Camp Trek

Watannin bazara da kaka su ne mafi kyawun lokacin Tafiya a sansanin Annapurna. Waɗannan watanni suna ba da lokacin da ya dace don yin tafiya a yankin Annapurna. Yanayin zafi mai matsakaici, sararin samaniya mai haske, da kuma kyawawan ra'ayoyin Himalayas sun sa waɗannan lokutan su zama mafi kyawun lokacin Tafiya a sansanin Annapurna. Hanyar tafiya zuwa sansanin Annapurna tana ba da kyawawan ra'ayoyi na Himalayas. Ana ɗaukar watannin bazara (Maris zuwa Mayu) a matsayin mafi kyawun lokacin Tafiya a sansanin Annapurna. Furen ƙasa na Nepal, Rhododendron, yana fure a cikin waɗannan watanni, yana sa hanyoyin su yi kyau da launuka. Sararin sama mai haske da kyawawan ra'ayoyi na tsaunuka masu tsayi sun sa Tafiya ta Annapurna ta fi daraja.

Kaka (Satumba zuwa Nuwamba) wani lokaci ne mai kyau don shaida ra'ayoyi masu ban sha'awa na Annapurna Sanctuary. Yanayin zafi yana da matsakaici, kuma ra'ayoyin kewayon Annapurna suna da ban sha'awa a cikin watanni na kaka. Bugu da ƙari, kaka shine lokacin bukukuwan Nepal, wanda ya sa ya zama mafi kyawun lokacin tafiya. Tafiya a yankin Annapurna na Nepal a lokacin kaka ba kawai zai ba ku damar kallon tsaunukan Annapurna ba amma kuma yana ba ku damar fuskantar bukukuwa irin su Dashain da Tihar.

Izinin da ake buƙata don ABC Trek

Izinin Kare Yankin Annapurna da Tsarin Gudanar da Bayanai na Masu Tafiya su ne izini guda biyu da ake buƙata don wannan tafiya. Katin Tsarin Gudanar da Bayanai na Masu Tafiya (TIMS) izini ne mai mahimmanci don yin tafiya a Nepal. Wannan Katin TIMS yana ɗauke da duk takaddun shaidarka masu mahimmanci kuma yana bin diddigin masu tafiya a lokacin gaggawa. Kudin Katin TIMS zai kashe ku kusan $20. Kuna iya samun Katin TIMS daga Ofishin Hukumar Yawon Bude Ido ta Nepal da ke Kathmandu ko Pokhara. Bugu da ƙari, Katin TIMS zai kashe kusan $10 idan kai baƙo ne daga SAARC Nations.

Izinin Yankin Kare Kaya na Annapurna zai kashe maka NPR 3000 idan kai baƙo ne, kuma zai kashe maka NPR 1000 ne kawai idan kai baƙo ne daga ƙasashen SAARC. Haka nan, farashin ACAP ga ɗan ƙasar Nepal shine NPR 100. Kuɗaɗen da Yankin Kare Kaya na Annapurna zai tara za a kashe su ne wajen kiyayewa da haɓaka yankin Annapurna. Kuna iya samun izinin ACAP daga Ofishin Hukumar Yawon Bude Ido ta Nepal da ke Kathmandu ko Pokhara.

Yadda za a Shirya don wannan Tafiya?

Idan mafari ne na shirin yin tattaki zuwa Annapurna Base Camp, akwai wasu abubuwa da kuke buƙatar zama mai himma game da tabbatar da amintaccen ƙwarewar tafiya cikin nasara. Wasu daga cikin 'yan shawarwarin shirye-shiryen da ya kamata ku yi la'akari da su ana tattauna su a ƙasa:

Jiki na jiki

Jimillar nisan da za a yi a lokacin tafiyar ABC Trek tana da kusan kilomita 110 a duka hanyoyi biyu. Yin tafiya mai tsawon kilomita 110 cikin kimanin kwanaki 7-10 ga masu farawa zai zama ƙalubale. Dole ne ku kasance da ƙoshin lafiya don kammala wannan tafiya cikin nasara. Ya kamata ku fara shirya jikinku don gina juriya da ƙarfin zuciya mai kyau . Don haka, za ku iya yin ayyuka kamar gudu, hawa keke, hawa matakala, hawa dutse, da sauransu, daga 'yan makonni kafin wannan tafiya. Bugu da ƙari, za ku iya yin motsa jiki kamar ja-ja-ja-ja, turawa-ja-ja-ja, alluna, da squats.

Dace Acclimatization

Tafiya zuwa Sansanin Tushe na Annapurna yana kai ku zuwa tsayin mita 4130 daga matakin teku. Yiwuwar rashin lafiyar tsayi yana tasowa da zarar kun fara tafiya sama da mita 3000 daga matakin teku. Yiwuwar masu farawa da ke fama da rashin lafiyar tsayi yayin tafiya zuwa ABC yana da yawa. Wannan shine dalilin da ya sa daidaitawa yadda ya kamata yana da mahimmanci a lokacin Tafiya ta ABC. Dole ne ku saba da yadda ya kamata don jikinku ya saba da yanayin Himalayan. Bugu da ƙari, bin ƙa'idodi kamar hawa a hankali da tsayayye suma yana taimaka muku hana rashin lafiyar tsayi.

Tukwici na shiryawa

Tafiya zuwa sansanin sansanin Annapurna yawanci yana ɗaukar fiye da mako guda. Zafin jiki a sansanin sansanin yawanci yana ƙasa da inda sanyi yake. Dole ne ku shirya kayanku yadda ya kamata don Tafiya a sansanin sansanin Annapurna. Ya kamata ku ɗauki duk tufafin da suka dace waɗanda ke sa ku dumi yayin da kuke tafiya zuwa tsaunukan Annapurna. Bayan tufafinku, ku ɗauki duk wasu muhimman abubuwan da kuke buƙata yayin tafiya. Duk da haka, ya kamata ku yi taka tsantsan don ɗaukar kayan da ba su da sauƙi domin zai yi wahala a yi tafiya a tsaunuka masu tsayi da jakar baya.

Kalori Abincin Abinci

Dole ne ku ci abinci mai yawan kalori yayin da kuke tafiya a cikin Himalayas. Wannan saboda jikinku yana buƙatar ƙarin kuzari don yin tafiya a cikin tsaunuka. Dole ne ku tsara abincinku daga 'yan makonni kafin tafiyar. Bugu da ƙari, dole ne ku kawo abinci kamar sandunan makamashi, busassun 'ya'yan itace, da sauransu, suna ba da kuzari nan take yayin tafiya. Daal Bhaat, wanda abinci ne mai yawan kalori, an san shi a matsayin babban abincin ga masu tafiya. Cin abinci mai lafiya da kuma mai yawan kalori zai tabbatar da cewa jikinku yana da adadin kalori da ake buƙata kuma yana sauƙaƙa muku fita yayin tafiya.

Zaɓuɓɓukan abinci da masauki

Gidajen shayi da wuraren zama sune zaɓuɓɓukan masauki gama gari yayin Annapurna Base Camp Trek. Mutanen gari ne ke tafiyar da waɗannan wuraren, suna ba ku abubuwan more rayuwa yayin zaman ku. Dakin ku gabaɗaya yana da gado, matashin kai, barguna, da kuma tari don adana tufafinku. Bugu da ƙari, kuna iya samun ɗakuna tare da ɗakunan wanka a cikin ƙananan hanyoyi na yankin Annapurna, amma zaɓinku yana raguwa da zarar kun yi tafiya mafi girma. Za a sami zaɓi don ruwan sha mai zafi, amma kuna buƙatar biya kaɗan don shi. Hakanan, kuna iya buƙatar biyan kuɗi don amfani da kayan aiki kamar intanet da caji.

Zaɓuɓɓukan abinci na Annapurna Base Camp Trek sun fi sauran tafiya a Nepal. Zaɓuɓɓukan karin kumallo na ku sun haɗa da Gurasa na Tibet ko Chapati, Ƙwai (Boiled ko scrambled), Masara, jam na gida, zuma, Tea da kofi, pancakes, toast, porridge, da dai sauransu. Hakazalika, zaɓinku na abincin rana da abincin dare kusan iri ɗaya ne, kuma sun haɗa da abubuwa irin su Daal Bhat, Momo, Thukpa, Soyayyen Rice, Spary, Gurasa, Gurasa, Gurasa, da dai sauransu. Daal Bhaat zai zama babban abincin ku yayin tafiya yayin tafiyar ABC. Wannan saboda yana ba ku ƙarin adadin kuzari da ake buƙata don wannan tafiya.

Nawa ake ɗauka don tafiya zuwa Annapurna Base Camp?

Gabaɗaya, sansanin sansanin Annapurna zai kashe kimanin dala $500 zuwa $2000 . Kudin tafiya a sansanin sansanin Annapurna ya dogara da abubuwa da yawa, kamar masu gudanar da yawon shakatawa, kwanakin tafiyarku, ingancin kunshin ku, lokutan tafiya, da ƙari mai yawa. Tafiya a lokacin da yanayi ya yi zafi na iya kashe ku kaɗan fiye da lokacin hutu. Duk da haka, za ku fuskanci ƙalubale da yawa yayin tafiya a lokacin hutu. Kudin ABC Trek na iya zama ɗaya daga cikin abubuwan da ke tantancewa, amma ƙwarewar da kyawun halitta da kuke gani yayin tafiya zuwa ABC abin mamaki ne. Mu a Life Himalaya Trekking muna ba ku fakiti daban-daban don ABC Trek, kuma waɗannan fakitin tare da farashin su an jera su a ƙasa:

Pakete	Pricing
Kwanaki 10 Annapurna Base Camp Trek	$999
Kwanaki 7 Annapurna Base Camp Trek daga Pokhara	$649
Kwanaki 6 Annapurna Base Camp Trek	$549
Kwanaki 3 Annapurna Base Camp Trek	$1760
Kwanaki 14 Annapurna Base Camp Trek	$1190
Kwanaki 11 Annapurna Base Camp Heli Komawa Trek	$1990

Kammalawa

Don taƙaitawa, duk wanda ke da ingantaccen matakin motsa jiki da ƙarfi zai iya cika Annapurna Base Camp Trek cikin sauƙi. Tafiya zuwa ABC zai gabatar da ƙalubale da yawa, amma ana iya magance su daidai idan kun shirya musu. Bugu da ƙari, ABC Trek ba kawai game da tafiya don shaida kyawun yankin Annapurna ba. Kasada ce mai ban sha'awa wacce ke ba ku damar sanin al'adu da al'adu na musamman na mutanen Magar da Gurung. Samun gindin tsaunukan Annapurna zai ba ku jin daɗin ci gaba wanda zaku ƙaunaci har abada.