15 Best Easy Treks In Nepal For Beginners and Families

Nepal has both challenging and easy treks, making it a paradise for trekking enthusiasts. These trails rank among the most beautiful in the entire world. When you trek through Nepal’s pathways, you can see its beautiful landscape and culture.

Nepal is home to the highest mountain in the world, the Mount Everest. Every trekking enthusiast in the world looks forward to the journey to the base camp. The Annapurna Base Camp Trek, the Mardi Himal Trek, the Tilicho Trek, the Shey Phoksundo Trek, and many more are among the other well-known treks in Nepal. Although these treks fall into the category of medium-hard treks, adventurers consider other treks, such as the Thorang-La Pass and Langtang treks, to be more challenging.

Nepal offers an extensive range of easy trekking options. These treks are appropriate for families and beginner trekkers. Compared to other treks in Nepal, these treks are shorter, the paths are easier, and they are less secluded.

All Nepal’s trekking routes, regardless of difficulty, are worthwhile. You’ll see beautiful green plants with mountains in the distance. Along the walk, you will also see a diversity of flora and fauna. Besides, you’ll get to explore small towns and experience their special way of life.

15 Best Easy Treks in Nepal

1. Everest view trek

The Everest View Trek lets you see incredible mountains like Ama Dablam, Lhotse, Kongde Ri, Mt. Everest, and Kusum Kanguru. After a 35-minute flight from Kathmandu to Lukla, the journey begins.

After you arrive at Lukla, you will trek to Phakding, following the Dudh Koshi River. You will stay the night at Phakding, and on the second day, you will trek towards Namche Bazar. On the way to Namche, you will get glimpses of snow-capped mountains. You will spend the night at a tea house in Namche.

Namche Bazar during Everest View trek
Namche Bazar on the way to Everest View trek

On the third day, you’ll head in the direction of Khumjung. Once you have visited the famous Everest View Hotel, known for its stunning views of the Everest region in the Himalayas, you will continue your ascent towards Syanboche. The hotel sits at an elevation of 13,000 ft above sea level. While in Khumjung, you can explore the local culture and visit beautiful monasteries.
On the fourth day, you can descend to Monjo and then to Lukla. You can take a flight from Lukla to Kathmandu.

The unpredictable weather during the summer monsoon impacts Nepal’s best trekking seasons. In the spring, from February to March, lots of hikers go on trips to avoid bad weather. The season offers the most pleasant weather and a blooming of wildflowers.

2. Annapurna Panorama Trek

Another easy trek in Nepal is the Annapurna Panorama Trek. During this 6-day trek, you can see the Mastiff mountains, green forests, and big rivers.
At 3,210 meters, Poon Hill is the highest point of the trek. From there, you can see the beautiful sunrise over the high Himalayas. It’s a trek that outdoor enthusiasts shouldn’t miss. You can see stunning snow-covered mountains, including Dhaulagiri, Machhapuchhre, and Annapurna I, from Poon Hill.

Poonhill Annapurna panorama trekking Nepal
Annapurna panorama trek

Together with close communities, the Gurung villages of Ghandruk and Landruk offer you a stunning cultural experience. You will be mesmerized by the sounds of the water in Modi Khola. It flows downhill from Annapurna Base Camp. You will follow the trail on both sides of the river, even though you do not walk much in the river valley.

The walking tour begins in Dhampus and ends at Nayapul. And everything between—from mountains to sunrises, from nature to culture—will be enjoyable to you. This is the greatest option if you intend to trek in Nepal for a shorter amount of time.

3. Langtang Valley Trek

The Langtang Valley Trek is a friendly, enjoyable, and perfect adventure in the Langtang area. The Langtang Himalayan range is famous for its stunning views, unique culture, and mountains. One of Nepal’s most breathtaking and intriguing trekking routes is the Langtang Trekking Trail.

In the Langtang Valley Trek, most of the route breaks from the off-beaten path. Discover the distinctive culture and breathtaking natural features of the Langtang Himalayas with this short 7-day trek. You will also effortlessly immerse yourself in culture and nature.

Kyanjin Village, Langtang Valley and Gosaikunda Trek
Kyanjin Village, Langtang Valley and Gosaikunda Trek

Despite its isolation, the valley offers comfortable lodging and traditional Nepalese cuisine. Although people are not as exuberant as they are in the city, they are nevertheless friendly and willing to converse. The locals are polite and behave well. In the Langtang region, you can find standard lodging with twin-sharing beds.

Every tea house features comfortable rooms in addition to a welcoming dining area. A restroom with a shower is available along the path, but, showers are not permitted. During the busiest time of year, reservations must be made a week in advance.

As a result, the Langtang Area Trek is one of the most enjoyable and simple cultural treks. The Langtang Valley trip showed us the beautiful mountains and the local culture.

4. Ghorepani Poonhill Trek

One of the favorite family treks in Nepal is the Ghorepani Poonhill Trek. This trek is achievable even by the beginners and is a short trek. This trek takes you to Poonhill at an altitude of 3210 m.
Experience the breathtaking Himalayan landscape while indulging in the ethnic cultures. You can enjoy views of the stunning mountains and sunrise from Poon Hill (3210 m). The mountains that will greet you include Dhampus, Manaslu, Lamjung Himal, Hiuchuli, Tharpachuli, Tukuche Peak, Annapurna IV, Annapurna II, Dhaulagiri, Nilgiri, Machhapuchhre, and Annapurna South.

Birethali Nayapul is the starting point for the Poon Hill Trek, and this is the path that is most highly recommended. You can, however, take a slightly harder path than the usual one and pass through the Ghandrunk, Tadapani, and Ghorepani. Moreover, the Poon Hill path can be merged with the Annapurna Circuit and Annapurna Base Camp path. While some people prefer to begin the walk from Ghandruk, others prefer to start from Tikhedhunga.

You can relax at some luxurious accommodations in Pokhara, where this trip starts. However, the lodging won’t be as lavish as it is in Pokhara as you ascend. On the hiking trail, however, there are plenty of teahouses with all the necessities.

Every teahouse along the Poon Hill Trail has similar types of meals. Dalbhat, an authentic Nepalese dish, is available.

5. Ghandruk Trek

The Ghandruk Trek trailhead is situated in Phedi, less than an hour’s drive from Pokhara. As you hike, you’ll see snowy mountains, rhododendron forests, paddy fields, and charming towns in the lower Annapurna region.

This is a short trek of only around 4 days that takes you to an altitude of 1950m to Ghandruk village. Once you reach Pokhara, you can take a jeep to Phedi, where the Pothana trek starts.
The trail climbs through oak, pine, magnolia, rhododendron, and sandalwood forests until it reaches the village known as Dhampus. From this authentic Gurung village, you can see stunning views of the Annapurna mountains and Lamjung Himal.

Ghandruk Village
Ghandruk Village

The trail ascends farther from Dhampus through more woodlands and lush trees on a stone-paved path. When you get to the tiny settlement of Pothana, there are several small accommodations for hikers, such as stores, tea houses, and restaurants. Unwind and take in the breathtaking mountain views.

Next, you head towards the bigger Gurung settlement located in Gandruk. You’ll start a long descent to get to Tolkha, a stunning Gurung settlement. The trail goes downhill through terraces and some settlements to the next stop, Landruk. Landruk is another village of a different ethnic group.

Proceed to descend downhill to the Modi Khola River from this point. After crossing an iron bridge, you’ll come to Ghandruk, which is at the top of a high hill with breathtaking views of the Himalayas. You will spend the night in this trekking hub, which has many lodges, restaurants, and shops.

There won’t be any issues with the accommodations here. The local lodges are available for your stay, and the villagers are very friendly. You’ll be treated as if you were one of their own. In addition to visiting the Gurung museum, you can rent traditional Gurung costumes and take photos.

6. Balthali Village Trek

Just an hour’s drive from Kathmandu, a short rural walk around the Kathmandu Valley makes for a lovely getaway. The Balthali Village Trek offers stunning views of the various Himalayan ranges along with a typical and rural Nepal. Bird watchers and lovers of the outdoors can spend days exploring and learning about some fantastic animal species, culture, and civilization.

A short hike of about 4-5 hours can take you to this traditional village. The remote Balthali Village Trek offers a diverse mix of flora and wildlife, warm and welcoming villagers, and breathtaking views of Everest, the Langtang Himal, the Ganesh Himal range, Manaslu, Dorje Lakpa, and Gaurishankar.

We hike past terrace farms, deep forests of vivid rhododendrons, sal, and magnolia trees, as well as hallowed land known as Namo Buddha. This is where Lord Buddha was born as a prince, preceding Shakyamuni Buddha’s birth, some 6000 years ago. Guests at Balthali receive the greatest services in the small homestays and resorts and are made to feel very welcome.

7. Helambu Trek

The popular, short, and simple Helambu Trek leads to the culturally and environmentally rich Helambu Valley at an altitude of 3500m. Through this journey, you can gain an understanding of Buddhist culture while taking in stunning scenery and magnificent mountain views, such as those of Gauri Shankar, Langtang, and Ganesh Himal.

Along with enjoying the breathtaking views, you will pass through a few Sherpa and Tamang villages and see numerous Buddhist monasteries, shrines, and stupas built in the Tibetan style. Even though the Helambu walking paths are less traveled, the beauty of nature never fails to impress.

Langtang Helambu Trek
Langtang Helambu Trek

After driving for an hour to get to Sundrijal, the hike begins in Sundrijal, which is at the base of the Kathmandu Valley. You set off to go to Chisapani from Sundarijal; the trip will take four or five hours. You can continue on the trail to reach Shivapuri National Park.

You should expect a pleasant trip as we won’t be climbing too high. You will see breathtaking scenery as you travel from Tarke Ghyang through thick forests, streams, and waterfalls. Between Parachin and the Gangyul Sherpa settlement, you will pass through several small communities on your trip. You will hike forward from Gangyul to reach Sermanthang.

It is a lovely community home to numerous Buddhist monasteries. For a brief period, the scenic trail hugs the Melamchi River, providing excellent vistas of the surrounding countryside and fields.

8. Panchase Trek

The three-day Panchase Trek takes hikers through rural communities and lush forests in the Annapurna region, away from the typical path. With a peak elevation of 2500 meters, this fairly challenging hike doesn’t require any prior acclimatization.

Beautiful scenery and a genuine experience of staying with locals may be found on the Panchase trip. This climb is a fantastic choice for acclimatization before embarking on more strenuous hikes in the area, such as the Annapurna Base Camp or the Annapurna Circuit.

9. Tamang Heritage Trek

Situated close to the Langtang Valley, this region of Nepal receives very few tourist visits. A great hike for hikers who want to see some of Nepal’s indigenous traditions is the Tamang Heritage Trail.
This offers you the opportunity to engage in genuine experience with the hospitable and ancient traditional Tibetan Buddhist culture of the Tamang people. You can also see the Langtang and Ganesh mountain ranges from Tamang settlements along this trek.

This is the 7-day trek that takes you to an altitude of 3165 meters. This journey starts with a drive to Syerbubesi. This settlement is now a commercial area and the beginning point for trekking routes into the Gosainkunda Lakes and Langtang Valley.

Tamang Heritage and Langtang Valley Trek
Tamang Heritage and Langtang Valley Trek

On the first day of hiking, you will ascend to Gholjong for two hours. You will be welcomed with breathtaking views of the Ganesh mountain range after completing the hike. Gatlang is a short hike from Gholjong.

The following day, you will travel down to the Trisuli River while passing by shrines and mani walls. In Tatopani, you can bathe in a natural hot spring located in the center of the hamlet. The Tamang Trail’s highest point is reached by climbing uphill from Tatopani.

Although the trek is remote, there are teahouses and local homestays where you can stay the night. You will get local food and can view the culture by being a part of it. The best season to go on this journey is during spring, which gives you an amazing view of mountains in the backdrop of small villages.

10. Muktinath Jomson Trek

For many years, Jomsom has been a popular trekking destination in Nepal. Trekking from Jomsom to Muktinath in Nepal’s Mustang area provides a unique perspective on this historic and spiritual terrain. It offers a convenient base from which to explore the lower Mustang region and the Muktinath pilgrimage site.

The six-day journey from Jomsom to Muktinath and back to Tatopani is comparable to finishing the Annapurna Circuit’s western half. If you’re pressed for time or don’t want to finish the entire circuit, this is a fantastic choice. It will take you to Muktinath which is the highest point of this trek at an altitude of 3750 meters.

Jomsom Muktinath Trekking
Jomsom Muktinath Trekking

The optimum months to trek in this area of Nepal are March through April and October through November, just like in most other places. These provide the ideal walking weather conditions in the Himalayas.

As a result of being dry, the area receives less rain and avoids the intense monsoon that the lower Annapurna region experiences. You might be able to go around Jomsom more comfortably outside of the main seasons, but before you go, be sure to inquire.

The majority of the lodging was in the typical teahouse, which had a simple bed and a common bathroom. You will have better options in locations like Jomsom and Kagbeni, where many of the lodges look more like hotels. Along with the local food, you will also have plenty of other food options.

11. Royal Trek

Prince Charles enjoyed this trek in 1981 before his marriage to Princess Diana, hence the name Royal Trek. With breathtaking views of the Annapurna range, Lamjung Himal at 6,983 meters, Manaslu at 8,156 meters, and Dhaulagiri at 8,167 meters, the walk is a short and delightful stroll up and downhill.

The five-day short Royal Trekking is a low-altitude, easy trip that is suitable for hikers of any age who can handle the high altitude. Within the allotted days, one can complete a major cultural experience in the picturesque villages. Pachabhaya Danda (hill) marks the conclusion of the Royal Trek, situated between Rupa Lake and Begnas Lake. From Pachagaya Danda, one can travel to Pokhara or Kathmandu.

While there aren’t many places to stay during the Royal Trek, there are a few tea houses and homestays along the route. These are basic lodges that provide meals and lodging that are basic but comfortable. Simple and quick tea house walk; lodging is not as good as in the Everest region and Annapurna base camp.

The greatest season to hike this area is in the spring, much like other treks in Nepal. Yet, you can do the Royal Trek all year round. For trekking in the Annapurna region, the finest seasons are spring, which falls in March, April, and May, and autumn, which occurs in September, October, and November.

12. Nagarkot-Changunarayan Trek

A popular day hike in Nepal that provides breathtaking views of the Himalayas and a window into the rich cultural legacy of the Kathmandu Valley is the Nagarkot to Changu Narayan trek.
The Kathmandu Valley is close to this hike. Despite Nagarkot’s tiny size, it offers a glimpse of the country’s cultural history, hiking hills, rural life, and mountain views.

Nagarkot easy yoga hikking tour
Nagarkot easy yoga hikking tour

The sunrise view of Nagarkot, with its many white peaks, and the Changunarayan natural day trek are also worth seeing. From the Nagarkot View Tower, one can see Mount Everest, which is 8848 meters high. This amazing one-day tour will show you the gorgeous Tamang villages and hilltop views that surround Nagarkot.

Gazing upon the magnificent white peaks of the globe from the 2195-meter summit of Nagarkot. Just as beautiful is the trip to Nagarkot early in the morning and the climb down to the Changunarayan temples.

13. Chandragiri Day Trek

One of the easy treks in Nepal, which is becoming popular by the day, is the Chandragiri trek. People prefer this trek as it offers stunning views and is very accessible from the city.
Chandragiri, one of the many hills around the Kathmandu Valley, has long been a popular destination for quick hikes. Kathmandu is 2,551 meters high and has stunning views of the Himalayas.
It will take you about 45 minutes to get to the Mata Tirtha temple by car. From there, you can reach the summit of Chandragiri Hill by following the wide paths and forest trail. Reaching the Chandragiri Hill entrance takes about three hours.

It will take you about 45 minutes to get to the Mata Tirtha temple by car. From there, you can reach the summit of Chandragiri Hill by following the wide paths and forest trail. Reaching the Chandragiri Hill entrance takes about three hours.

A cable car journey will also deliver you to Chandragiri. At the summit of the hill lies a temple as well. On a clear day, you can see the breathtaking views of the mountains all around you. There are also pretty good restaurants on the top of the hill where you can enjoy an amazing meal.

14. Phulchowki Trek Day

If you want to see the snowy Himalayas in Nepal without a long trek, choose the Phulchowki Day Hike. The tallest hill encircling the Kathmandu Valley is Phulchowki Hill, rising 2750 meters above sea level. This hill station is only 20 kilometers from the city and has stunning views that are truly mesmerizing.

To begin the Phulchowki Day Hike, you drive to Godawari, situated at the foot of the hill. The trail passes past a few small farms and settlements as it winds uphill through dense greenery and big trees.

The ride takes you through dense trees to the top of Phulchowki Hill. The highest point in the region provides beautiful views of the Himalayas and Kathmandu Valley. You can see everything from above, like a bird’s eye view.

Visitors can enjoy the Phulchowki Day Hike to explore biodiversity and scenic beauty. The track is serene, making the vacation wonderful and unforgettable, with gentle adventure.
Accommodation options are not available on the hill or throughout the trail. You can pack a light meal if you wish or have a meal at Godawari, where you will find plenty of options.

15. Kathmandu Sundarijal Nagarkot Trek

The shortest trail that goes closer to Kathmandu is the Sundarijal Nagarkot hike. Even though it’s in Shivapuri National Park, people call this trek Shivapuri trekking.
You may go hiking in Kathmandu all year round. In Nepal, there are two main hiking seasons. With that being said, you can hike from Nagarkot to Sundarijal at any time of year. Yet, the number of trekkers varies with the season.

Himalaya panorama view from Nagarkot
Himalaya panorama view from Nagarkot

After hiking for 3-4 hours, you will reach the destination. As you go, you’ll find Kathmandu’s biggest drinking water source and a watershed area. The park holds spiritual significance as it contains many religious and cultural sites that are important to both Buddhists and Hindus.

Other notable locations include the summits of Shivapuri, Manichud, and Tarkeswor, as well as the sources of the Bagmati and Bishnumati Rivers. The walk from Shivapuri Ridge to Sundarijal Nagarkot has beautiful views of the Kathmandu Valley.

Thus, it is appropriate to state that Nepal is a paradise for hikers. Hikers can experience Nepali culture and the natural world, no matter their budget. Trekking during prime trekking season offers views of spectacular scenery. The easy treks in Nepal listed above also offer simple places to stay.