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Overview of 14 Days Everest Base Camp Trek
14 Days Everest Base Camp Trek is an adventurous trek package itinerary best in the Khumbu Everest region which leads to Mt. Everest base camp with both-way flights with a helicopter with proper safety back.
This Everest base camp 14 days trek passes through a thrilling ancient trekking route followed by Edmund Hillary and Tenzing Sherpa. Everest base camp is situated in the Khumbu region of Nepal where world-famous Sherpa’s settlement with their authentic lifestyle.
It is one of the most popular and demanding trekking destinations for the entire tourist all around the world. These classical 14 days of Everest trekking are well-known for their spectacular snow-capped mountains like Mt. Everest, Lhotse, Nuptse, Pumori, Ama Dablam, and Island Peak, and the majestic Khumbu glacier and mighty peaks.
During 14 days Everest base camp trek itinerary, you will get an ample opportunity to explore snow-capped mountains, unique landscape, flora and fauna, the lifestyle of Mt. Everest climbers, mountain villages, lush green forests, old Buddhist monasteries, and so on.
The traditions, culture, and hospitality of Sherpa’s are another major highlight that you can experience during a trek to EBC. Everest trekking is basically a round-year trek; however, March-May and September-November are the best months to trek.
Everest base camp 14 days trek is suitable for any type of trekkers but should have a good level of physical fitness. This Everest base camp 14-day trekking itinerary has been customized for beginners to experience trekkers which take you to the world’s highest base camp.
Highlights of 14 Days Everest Base Camp Trek
- Both Way Helicopter Flights (KTM-LUKLA, LUKLA-KTM) worry less for Lukla flights.
- Best detailed itinerary for trekking to Everest Base Camp Kathmandu to Kathmandu 14 days.
- Explore traditional mountains villages, the culture, traditions, and hospitality of Sherpa’s
- Enjoy the adventure of the world highest Sagarmatha National Park visit local Sherpa settlement
- 360-degree panoramic views from Kalapatthar; the highest point of the trek(5,550 m)
- Get blessed by Buddhist monks in the oldest Tengboche monastery and enjoy the view of Mt. Ama Dablam.
- Best adventure package for group and private trek to Everest base camp with local trek company from Nepal
- Lodge accommodation during the 12-day trek and 05 night attached bathrooms with hot shower.
- Local guide and high altitude friendly itinerary to avoid altitude sickness
- Visit all the famous local Sherpa settlements during the 14 days with a classic itinerary
- Lukla, Phakding, Namche bazzar, Tengboche, Dingboche, Lobuche, Gorekchep , Base camp and Kallptthar are the famous places
14 Days Everest Base Camp Trek Itinerary
Best 2022-2023 Everest base camp trek 14 days itinerary with the best cost. The adventure holidays begin in Kathmandu and end at Kathmandu along with Lukla’s return flight by helicopter.
EBC trek 14 days start from Lukla and end at Lukla including famous Sherpa villages, Lukla, Phakding, Khumjung, Namche Bazzar, Dingboche, Pheriche, Lobuche, are the top famous local village along with several small settlements.
The top viewpoint of the Everest base camp trek 14 days are Namche bazaar Hilary museum, Everest view hotel, Tengboche, Kallaptthar, etc.
Today is the first day of our 14 days EBC adventure trek in Nepal. Our wonderful trip started upon your Arrival at Tribhuvan International Airport, Kathmandu. After landing, our representative will receive you at the Airport and transfer you to the Hotel.
After check-in in the hotel, you can be fresh and take a rest. In the evening, we introduce your trekking Guides and discuss trip briefing and planning.
Overnight stay at 04-star hotel
Our trek starts after the helicopter flight to Lukla from Kathmandu after our early morning breakfast. On our way to Lukla, we enjoy breathtaking scenarios of mountains which is about a 45-minute flight. Our Everest Base Camp trek of 14 days begins when we reach Lukla and end at Lukla.
Then we will introduce you to the porters and our trek begins gently alongside to Dudh Koshi River and passes through excellent paved footpaths, and beautiful villages Churikharkha, Chuplung about three to four hours slowly trekking to reach Phakding.
Overnight at the tea house in Royal Sherpa Resort or Beer Garden Hotel.
Note: B=Breakfast, L=Lunch, D=Dinner
After having breakfast we get prepared to start our next day’s trek in the Himalayas. The trail leads towards the suspension bridges, pine forests, and easy uphill through the Chumoa village to the Monjo, which is the entrance point to Sagarmatha National Park.
Then after the trail leads steeply to the long suspension bridges across the Dudh Koshi River and passes the Jorsale village.
We trek uphill and are able to see the world’s highest Mt. Everest along with Mt. Lhoste for the first time before reaching Namche Bazaar- a gateway to Khumbu or Everest region. Namche Bazaar is the capital of the Everest region which has a steep bowl shape landscape with excellent mountain views where we spend a night.
Overnight stay at the Hotel Namche or Himalayan Culture Home.
Note: B=Breakfast, L=Lunch, D=Dinner
Today is the day for acclimatization or rest day, where we will spend the whole day at Namche Bazaar. Climbing high and sleeping low is considered a good way to acclimatize your body so that there will not be any altitude sickness problems.
After lunch, we will short hike towards the Everest view hotel from where we can see the panoramic view of the world’s highest mountains Mt. Ama Dablam, Everest, Lhoste, Nuptse, Thamserku, and so on.
Today we also visit the Hillary School and experience Sherpa culture and their lifestyles. Then we enjoy the beautiful town as well take some rest and prepare for the next day.
Overnight stay at the Hotel Namche or Himalayan Culture Home.
Note: B=Breakfast, L=Lunch, D=Dinner
After having breakfast at the Namche Bazzar, we follow the trail that leads towards Kenjoma from where the trail to Gokyo Lake and Everest Base Campo separates.
Slowly, the trail descends towards the Dudh Koshi River and goes steeply up through beautiful forests, magnificent views of mountains, and many Sherpa villages to reach the Tengboche.
Tengboche is a very famous village in the Khumbu region which is renowned for the oldest and biggest Buddhist monasteries with a charming spot beyond our eyes of the world’s beautiful mountains including Mt. Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku.
Overnight stay at Himalayan Culture Home or Hotel Paradise.
Note: B=Breakfast, L=Lunch, D=Dinner
Our day journey begins with a short hike passing through a lush green Rhododendron forest to reach the beautiful village of Pangboche. Pangboche is the spot of several Mani walls and small villages as well as home to many Everest Sherpa climbers.
We can admire good views of Mt. Everest, Lhoste, and Ama Dablam while walking. Then we will reach Orsho which is the point that separates the trial to Pheriche and Dingboche.
We continue our walk to Imja valley to reach the Dingboche which is a picturesque village with beautiful barley, and potatoes with grazing animal fields. Dingboche is also known as the gateway for Island Peak Climbing.
Overnight stay at Hotel Tashi Dilekh or Good Luck Hotel.
Note: B=Breakfast, L=Lunch, D=Dinner
Today is another day of acclimatization in Dingboche. We stay here to ensure proper acclimatization at a high altitude to stay active in further coming days on trekking.
After lunch, we climb to the top of the hill for acclimatization purposes as well short hike to Chhukung valley which is surrounded by majestic peaks like Mt. Lhotse, Makalu, Cho-Oyu, Ama Dablam, Island peak, Chocolate, Taboche, and many mighty peaks.
We can also witness Imja Valley and the beautiful Dingboche village and back for proper rest.
Overnight stay at Hotel Tashi Dilekh or Good Luck Hotel.
Note: B=Breakfast, L=Lunch, D=Dinner
Shortly after breakfast, the trail starts with a climb to Duglha through the Khumbu Khola valley. The valley begins to narrow as we come closer to Dusa. The trail is steep and the trail consists of numerous huge rocks and mountains yaks passing nearby at a high altitude.
We can also see many memorials made in the memory of climbers with praying flags and stones who passed away on the way to Mt. Everest Then we reach the trail joining from Gokyo Lakes and Cho-La Pass. We can also see the peaks like Khumbuste, Lingtren, Pumori and Mahalangur Himal, and so on.
Walking through the mountain land, we can easily get tiredness on the normal walk towards Lobuche. Lobuche contains only a few houses and after a long walk we
Overnight stay at Hotel National Park or Hotel Mother Earth
Note: B=Breakfast, L=Lunch, D=Dinner
Today is the most exciting and longest day in our adventure trek towards the Everest Base Camp. We take an early breakfast in Lobuche and start our trek to Gorakshep.
The trail is quite wide and easy to walk where we can witness the majestic mountains beyond our eyes. Then we check-in in the lodge of Gorakshep and keep our belongings in there. After lunch, we head towards our final destination Everest Base Camp.
We walk through the snow on the way and enjoy breath-taking views of the world’s highest mountains Mt. Everest, Pumori, Nuptse, and Lhotse along with mighty peaks, the world’s biggest glacier Khumbu glacier from the base camp of Mt. Everest.
After taking our valuable adventurous memories on the camera in Everest base camp we will return to Gorakshep through the same trial.
Overnight stay at Hotel Everest Inn or Hotel Yeti.
Note: B=Breakfast, L=Lunch, D=Dinner
Early morning we climb to the top of Kalapatthar (5,545 m) which is one of the best viewpoints in the Himalayas of Everest region which is approximately two hours’ walk.
From Kalapatthar we can observe the 360-degree panoramic views with vibrant sunrise of snow-capped mountains like Mt. Everest, Khumbase, Pumari, Cho-Oyu, Khumbu Glacier, Ama Dablam, Everest Base Camp, etc.
Then trek down to Gorakshep and had breakfast. Then we descend to Pheriche to spend our night.
Overnight stay at tea house The Edelweiss Pheriche
Note: B=Breakfast, L=Lunch, D=Dinner
After having breakfast, the trail drops easy downhill till Pangboche village. Then, the trail descend to the riverside to cross the bridge over Imja Khola and continues to climb up to Tengboche.
A steep descent from Tengboche leads you to the Dudh Koshi River. We cross the suspension bridge over the Dudh Koshi River and towards Phunki Tenga. We also pass the village of Tashinga and Sansa to reach Namche Bazaar.
The night will be spent here so that you can enjoy a hot shower, relax in restaurants and cafes, etc.
Overnight stay at the Hotel Namche or Himalayan Culture Home.
Note: B=Breakfast, L=Lunch, D=Dinner
Today is the last day of trekking in the land of Himalayas. Our treks begins after breakfast in Namche. We slowly cross the beautiful landscape and Dudh Koshi River to reach Monjo.
After completing some formalities at the check post of the National park at Monjo, we continue our treks towards Phakding for lunch. We enjoy plains lands, rhododendrons and pine forests, the lifestyle and culture of Sherpa’s, charming village, prayer stones, and flags until our trek ends to Lukla.
On reaching Lukla, we enjoy great memories and had dinner with crew members.
Overnight stay at Khumbu Lodge or The Nest at Lukla.
Note: B=Breakfast, L=Lunch, D=Dinner
After the breakfast the guide takes care of airport formalities while your luggage will be taken to the airport by Sherpa’s and porters.
Today is the last day with your Sherpa porters so say good bye.Then we take the earliest possible flight back to Kathmandu which is about 35 minutes scenic flight. On your arrival to the airport in Kathmandu, our private vehicle will escort you to your Hotel.
After lunch, we will explore the world heritage sites in Kathmandu i.e. Pashupatinath temple, Swayambhunath Stupa (Monkey temple) and Baudhanath Stupa. Then you would have a farewell dinner organized by Life Himalaya Trekking with a Nepali Culture Dance.
Overnight stay at Aloft or Marriott.
Note: B=Breakfast, L=Lunch, D=Dinner
Our adventurous trip ends today in Nepal. Our representative along with private vehicle will transfer you to Tribhuvan International Airport for your departure flight as per your flight schedule towards your sweet home.
Note: B=Breakfast, L=Lunch, D=Dinner
Includes/Excludes
What's Included
- Airport pickups and drops in a private vehicle.
- 02 nights 04-star hotel accommodation in Kathmandu with breakfast.
- All meals (breakfast, lunch, and dinner) during the trek.
- Farewell dinner/Lunch end of the trek at a reputed place.
- Nice and clean Lodge twin share accommodation during the trek.
- 05 night attach bathroom with hot showers on the trek.
- All ground transportation on a comfortable private vehicle as per the itinerary
- Kathmandu- Lukla -Kathmandu with a helicopter for members and involved staff. Luggage allowed. (10 kg Big bag & 5 kg handbag)
- An experienced, English-speaking, and government-licensed holder trek leader and assistant trek leader ( Above 05 trekkers 01 assistant guides)
- Porter service (2 trekkers: 1 porter) carry only 20 kg
- Staff costs including their salary, insurance, equipment, domestic airfare, food, and accommodation
- Down jacket and sleeping bag (to be returned after trip completion)
- Life Himalaya trekking duffel bag, t-shirt, and trekking map are yours to take
- All necessary paperwork and trekking permits (National Park Permit, TIMS)
- Medical kit (carried by your trek leader) for guest and staff
- For emergency oxygen bottles at the lodge, pulse ox-imeters.
- All government and local taxes
- Achievement certificate
What's Excluded
- Travel insurance which covers 6000,m emergency Rescue and Evacuation.
- International airfare.
- In case of flight cancellation or extra night hotel
- Nepal entry visa charge.
- All beverages and others personal expenses.
- Snacks and other personal expenses
- WiFi and Mobile Data during trek
- Tea/coffee, hot water
- Battery charge, hot showers, internet & international phone calls.
- Oxygen incise during the trek
- Tips for Guide, Porter and Drivers.
- Service not mentioned above.
Note: Please Kindly bring Travel insurance | Passport | passport size photo at Orientation Meeting before the trek departure
Route Map
