Max. Altitude
4,130 m
Best Season
Oct-Dec & Mar-May
Activity
Trekking & Hiking
Start / End Point
Kathmandu/Kathmandu
Overview of Annapurna Base Camp Trek
Annapurna Base Camp Trek is one of the most visited, base camp trekking in Nepal for national and international trekkers. It is also known as the Annapurna Sanctuary (ABC) trek which is a moderate and short base camp trek in Nepal.
Annapurna Base camp trekking is situated northern central part of Nepal and also inside the Annapurna conservation area at an altitude of 4130 m on the lap of the world's 10th Highest Mountain Annapurna I. Annapurna base camp is surrounded by the majestic Himalayas like Annapurna I, Annapurna II, Annapurna III, Machhapuchare, Hiunchuli, Gangapurna, Tent peak, and many other peaks.
Annapurna base camp trek probably the best legendary and classical trek in the world offers its harmony of the traditional way of life in the Annapurna Region, breath-stopping Mountain Views such as the Annapurna range, Dhaulagiri range, Mt. Machhapuchare, the large forest of rhododendron and the picturesque views of high altitude landscapes, opportunity to experience the typical Nepali village, local people and their way of living a traditional life in Himalaya of Nepal.
ABC trek's best time starts from September-November and March-June is the best season. ABC is a moderate trek and doesn’t demand advanced physical fitness levels so anyone (even children) can enjoy and take pleasure in nature walking during this trek.
Anyone can do the Annapurna base camp trek all year round but for the best views, autumn and spring are the best.
trekkers with short holidays time can trek to Annapurna base camp in 05 days and the Annapurna base camp trek with helicopter return is recommended for the bird eye views and flying close to Fishtail holy mountain.
Annapurna Base Camp Trek Itinerary
01
Arrival in Kathmandu Airport and Check in
Welcome to Kathmandu Valley (1360m). Upon your arrival we assist you from international airport to our hotel. After a short refreshing rest we take you to an evening sightseeing around Kathmandu valley. Explore the heritage sites and ancient architectural sites around. At evening enjoy dinner programs and rest overnight.
Maximum Altitude
1,320 m.
Accomodations
3 Star Hotel
02
Early morning flight to Pokhara and drive to Banthati
Today, you will catch an early morning flight to Pokhara, a picturesque city known for its stunning views of the Himalayas and tranquil lakes. Upon arrival in Pokhara, you will drive to Banthati, a small village surrounded by lush forests and terraced fields. Take in the beautiful countryside scenery and get ready for the adventure ahead.
Maximum Altitude
1,060 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
4 hours Drive
Accomodations
Lodge
Transportation
25 min Flight
03
Trek from Banthati to Ghorepani
The trekking journey begins as you leave Banthati and hike towards Ghorepani. The trail takes you through enchanting rhododendron forests and charming villages, offering panoramic views of the Annapurna and Dhaulagiri mountain ranges. Ghorepani is a popular stop, where you can enjoy the hospitality of the locals and witness breathtaking sunsets over the Himalayas.
Maximum Altitude
2,850 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
5 hours Trek
Accomodations
Lodge
04
Trek from Ghorepani to Chhomroong
Today’s trek takes you to Chomrung, a picturesque Gurung village located in the heart of the Annapurna region. The trail ascends and descends through dense forests and terraced fields, giving you a glimpse of the traditional rural lifestyle. As you reach Chomrung, you’ll be greeted by the awe-inspiring view of Annapurna South and Hiunchuli peaks.
Maximum Altitude
2,170 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 hours Trek
Accomodations
Lodge
05
Trek from Chhomroong to Dovan
Leaving Chhomroong, you’ll descend to the Chhomro Khola (river) and then begin the uphill climb towards Dovan. Along the way, you’ll cross suspension bridges, pass through lush bamboo forests, and catch glimpses of waterfalls cascading down the cliffs. Dovan, a small settlement, offers a serene atmosphere to relax and rejuvenate after the day’s trek.
Maximum Altitude
2,500 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
7 hours Trek
Accomodations
Lodge
06
Trek from Dovan to Annapurna Base Camp (ABC) via Machhapuchhre Base Camp (MBC)
Today is an exhilarating day as you trek to the Annapurna Base Camp via Machhapuchhre Base Camp. The trail winds through the rugged terrain, surrounded by towering peaks on all sides. As you reach Machhapuchhre Base Camp, also known as the “Fishtail Base Camp,” you’ll be awe-struck by the majestic Machhapuchhre (Fishtail) peak.
Continuing your journey, you’ll reach the Annapurna Base Camp, where you’ll be surrounded by the mighty Annapurna I, Annapurna South, and other towering mountains.
Maximum Altitude
4,130 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 hours trek
Accomodations
Lodge
07
Trek from ABC to Bamboo
After witnessing the glorious sunrise over the Annapurna massif, you’ll start your descent back towards Bamboo. The trek retraces some of the paths you took before, allowing you to revisit some of the breathtaking viewpoints and landscapes you encountered on the way up. Bamboo, a peaceful hamlet nestled amidst the greenery, offers a soothing place to rest and reflect on your incredible journey.
Maximum Altitude
2,310 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 hours Trek
Accomodations
Lodge
08
Trek from Bamboo to Jhinu Danda
Today’s trek takes you to Jhinu Danda, a charming village famous for its natural hot springs. The trail passes through lush forests and terraced fields, and you’ll have the opportunity to observe the traditional lifestyle of the local communities. In the evening, you can unwind in the natural hot springs, soothing your tired muscles and enjoying the serenity of the surrounding nature.
Maximum Altitude
1,780 m.
Meals
Breakfast, Lunch, Dinner
Trek Duration
6 hours Trek
Accomodations
3 Star Hotel
09
Trek from Jhinu Danda to Nayapul and drive to Pokhara
On the final leg of your trek, you’ll descend from Jhinu Danda to Nayapool. The trek concludes here, and you’ll bid farewell to your trekking crew. From Nayapool, a scenic drive will take you back to Pokhara. Upon reaching Pokhara, you can relax by the lakeside and celebrate the successful completion of your Annapurna adventure.
Maximum Altitude
872 m.
Meals
Breakfast
Trek Duration
5 hours Trek
Accomodations
3 Star Hotel
10
Morning flight to Kathmandu and Evening Departure
After a memorable journey through the Annapurna region, you’ll take a morning flight back to Kathmandu. You’ll have some free time to do some last-minute shopping or explore any places you might have missed during your previous stay in Kathmandu. In the evening, you will be transferred to the airport for your departure flight, concluding your unforgettable Nepalese adventure.
Maximum Altitude
1,320 m.
Meals
Breakfast
Transportation
25 min Flight






Required Equipments for Trekking in Nepal
- Breathable Underwear
- Sports Bra
- Base Layers
- Trekking Shirts
- Trekking Trousers and Shorts
- Fleece Jacket
- Down jacket (insulated jacket)
- Windcheater (water proof)
- Sun protection Hat
- Headband or Beanie
- Scarf or neckband
- Gloves (inner and outer )
- Hiking Boots
- Trekking Shoes
- Hiking Socks
- Thermal Socks
- Gaiters
- Duffel Bag
- Day pack
- Sleeping Bag
- Trekking poles
- Sunglasses
- Hydration bladder or Water bottle
- Head Lamps
- Batteries
- Personal towel
- Swiss army knife
- Sun lotion
- Medical & first-aid kit
- Woolen socks
- Waterproof jacket
- Lip Guard
- Insulated pants
- Baby wipers
Required Equipments for Climbing in Nepal
- Water bottle
- Batteries and bulbs
- Flashlight
- Personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
- Other required equipment
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- Jumperorpile jacket
- Hiking pants
- Hiking shirts
- Full–sleeves shirt
- T-shirts
- Sun hat
- Gloves
- Woolen hat
- Long underwear
- Goggles or sun glasses
- Gaiters
- Sun block for lips
- Light cotton socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon wind breaker
- Insulated pants
- Nylon wind pants
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear
- Other required equipment
- Climbing boots
- Gaiters
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deadmen
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
What's Included
- Airport picks up and drops international and domestic.
- Complete departure information, about trek, flight ticket, guide, altitude sickness and reconfirmation and extend visa service (if necessary) and extra tour service before the trek starting.
- 02 nights 3 star hotel in Kathmandu with breakfast
- 02 night’s hotel in Pokhara with breakfast.
- Flight from Kathmandu to Pokhara
- Trek flight from Kathmandu to Pokhara for member and involved Guide.
- Private transportation picks up and drops.
- Private car to Nayapul pick up and drops.
- Pokhara to Kathmandu flight for guest and Staffs
- Best Lodge accommodation & full board meals throughout the trek.
- breakfast, lunch and dinner included chosen from lodge menu.
- twin share accommodation during the trek.
- As per group size experience, government licensed holder trek guide, helpful and friendly strong, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff.( 5 trekkers 1 assistant guide )
- Warm Down jacket and four seasonal sleeping bag will be provided during the ABC trekking ( down jacket and sleeping bag are to be returned after the trip )
- TIMS Fee- Trekkers’ Information Management System (Please bring 2 passport size photos for permits)
- Conservation trek permit fee. Annapurna base camp trail map.
- First Aid kits for the staffs and the groups.
- Services coordination for emergency and rescue operations
- Government taxes & office service charge
- Farewell dinner at reputed restaurant
What's Excluded
- Meals not quantified in the ‘Meal Inclusions’ in the itinerary.
- Travel insurance.
- International airfare.
- Nepal entry visa charge.
- All beverages and others personal expenses.
- Snacks and other personal expenses.
- Battery charge,hot shwors & international phone calls.
- Service not mentioned above.
Annapurna Base Camp Trek - Essential Information
Annapurna Base Camp Trek Route
Our special 10 days Annapurna base camp trek itinerary starts with the scenic flight from Kathmandu to Pokhara then a short drive to Nayapul. Upon arrival at the starting point of the trek, we trek through Banthanti and walk through the forests across several valleys, climbing up to Ghandruk, which would be the perfect spot for overnight stay.
Continuing our journey, we pass beautiful Chomrong village, where the cultural highlights are experienced, and village and further ascend through bamboo and Rhododendron forest.
The treks continued all the way through the Jhinu Danda- Dovan- Machhapuchare Base camp and finally arrive in an isolated valley of Annapurna base camp.
Arriving at the gate of Annapurna Sanctuary, which is actually a pass between spectacular peaks of Hiunchuli and Machhapuchhre. We could also see magical sunrise views over Annapurna Himalayas which would be a never seen experience.
Finally, after getting the heavenly experience at ABC we back through the trial descent to Sinwadanda and Jhinu natural hot springs and ends at Nayapul again. Besides the stunning mountain views, this trip offers you short sightseeing of the beautiful Pokhara valley and a drive back to Kathmandu.
Life Himalaya Trekking Pvt. Ltd can plan your trekking as per your requirements, offering suitable discounts and guaranteed customer satisfaction. As per our company, the Annapurna Base Camp trek can also be flexible with the itinerary and can adjust many more details according to your demand, availability, and timing.
Annapurna Base Camp Trek Cost And Itinerary Customization
If this itinerary does not suit you you can make your own itinerary with life Himalayan trekking. The itinerary could be changed or modified as per your requirements, interest, and length of your holiday. Sometimes Weather, politics, transportation, and other disturbing factor are the main reason to make changes in itineraries during the trek.
So, in this situation, the guide or leader will provide you with the best alternative during your trek. The price of the trip will be according to the standard of hotel, group size, duration, and date of travel for the tailor-made program.
Necessary Trekking Permit For The Annapurna Base Camp Trek
Before Annapurna base camp trekking in Nepal, you must be legal to trek inside the Annapurna conservation area. To trek to ABC you must get two permits, TIMS (Trekkers Information Management System) card and the ACAP (Annapurna Conservation Area Project) permit. Life Himalaya will arrange the necessary trek permit for the Annapurna Base camp Trek.
Who Can Go To The Annapurna base camp?
There is no restriction for the Annapurna Base Camp trek after. But before joining the trek you must have the 2 permits for the Annapurna base camp trekking.
To trek into Annapurna base camp you do not need any kind of technical training and experience. If you can walk 3-5 hours per day then you can easily reach the Annapurna Base camp.
Annapurna trek is one of the short and moderate treks of another base camp. So, for this trek, there are no age restrictions.
Health And Safety For The Annapurna Base Camp Trek.

As a General knowledge, everyone knows that before trekking you must be healthy. But in case of the unhealthy during the trek, our guide will inform us then we will consult with your insurance provider then we will rescue you by helicopter if necessary, from the point where you have a problem in health.
Many people are sick from the altitude sickness in high altitude Trek. In the Annapurna base camp trek, there is a minimum chance of altitude sickness, but prevention is better than cure so for prevention we must not eat non-veg and alcohol after 2,500 m altitude and drink three liters of water a day.
Most female and single trekkers think that it is unsafe for female trekkers in the Himalayas, but life Himalayas will guarantee for those trekkers, we will fulfill your dream trek to Annapurna base camp very safely and in an adventurous way. We will also provide you female trekking guide if necessary.
Robert O. Best
Birsha took myself and a friend to Annapurna Base Camp. We did the trek in 7 days and it was spectacular. The weather was clear and fresh (cold at base camp!!) Birsha was excellent on all fronts, he helped us rent the extra gear we needed and gave us tips all along the way. The whole experience was very well organised and we definitely felt in safe hands! Birsha answered all our questions from the wildlife and nature to the culture of the Nepalese people and everything in between. Prokas was our porter and a bonus we did not realise we were getting. Between the four of us we had a great week on the trails with plenty of laughs,
Birsha took myself and a friend to Annapurna Base Camp. We did the trek in 7 days and it was spectacular. The weather was clear and fresh (cold at base camp!!) Birsha was excellent on all fronts, he helped us rent the extra gear we needed and gave us tips all along the way. The whole experience was very well organised and we definitely felt in safe hands! Birsha answered all our questions from the wildlife and nature to the culture of the Nepalese people and everything in between. Prokas was our porter and a bonus we did not realise we were getting. Between the four of us we had a great week on the trails with plenty of laughs,
Dianne R. Freedman
Michael
Every single preparation was right on the dot. From petty to major queries, Mr. Shiba (Managing Director) is able to answer them promptly. He is also able to advise accordingly based on group dynamic and request.
As for my trekking guide, Kiran, kudos to your effort in ensuring that my team had a pleasant trekking experience through the ordeal.
We were lucky to see what we wanted to see although it was just after the monsoon season. However, it wasn’t that bad at all considering fewer trekkers and plenty of room spaces in tea houses.
Appreciate everything done by Life Himalaya Trekking Pvt Ltd and allow my pictures to tell the story
Thurman
Shiba ensured that we had all the information we needed before the trek and was very responsive to all our queries, however big or small. From the day we arrived at the airport, we were warmly greeted by our guide Kiron. He took care of us well during our 10 day trek and shared many stories about the mountains and life in Nepal. After the trek, Shiba personally met with us to understand our experience during the trek. Everything was planned to the dot and both Shiba and Kiron were a pleasure to deal with.
Highly recommend to use this company as they are organised, super nice people and will make sure your trip is well arranged and taken care of.
Thank you Shiba and Kiron!!
Laurie M. Lingle
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